- Table View
- List View
The Natural Psychic: Ellen Dugan's Personal Guide to the Psychic Realm
by Ellen DuganEveryone has some type of psychic ability, but the skills that come easily for some may be more challenging for others. However, no matter where you are on the psychic spectrum, The Natural Psychic will help you develop and refine your natural talents.Renowned author Ellen Dugan is your personal guide, helping you to build your psychic repertoire. With humor, easy-to-follow instructions, and no-nonsense advice, this engaging book offers lively lessons on:The Three P's: PremonitionPrecognitionPostcognitionThe Five C's: ClaircognizanceClairaudienceClairvoyanceClairsentienceClairtangencePsychometryGroup ReadingsTarotPsi-SensitivesGhost HuntersSéancesOuija BoardsSLIdersPsychic TrainingPsychic Hangovers and First AidPsychic AttacksPsychic Self-DefenseRepairing the AuraCrystals for Psychic WorkPsychic ability is accessible to everyone regardless of spiritual or religious belief. The Natural Psychic is a down-to-earth, straight-up guide that will help you use psychic abilities to enrich your life and expand your world.
Natural Relief for Anxiety: Complimentary Strategies for Easing Fear, Panic, and Worry
by Edmund J. Bourne Arlen Brownstein Lorna GaranoBack Cover: "Twenty-five million Americans suffer from diagnosable anxiety disorders, and millions more struggle with occasional feelings of fear, panic, and worry. Pharmaceutical companies spend billions each year developing drugs to counteract these feelings, but the truth is that there is no "magic pill" that can make anxiety go away. Anxiety treatments that rely on medication have a high incidence of relapse when the medication stops. And the side effects of these drugs can be more debilitating than the condition they were designed to treat. An alternative and more lasting way to control anxiety is to make gentle, natural changes to your lifestyle that promote wellness in mind and body. Written by the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book offers you a complete strategy for overcoming anxiety without drugs. Begin by taking a look at the choices you make every day about your lifestyle and general well-being. Calm your anxious mind with healthy self-talk. Learn the importance of exercise and a healthy, natural diet in controlling anxiety. Discover techniques that promote deep physical relaxation. Find out which nutritional supplements and natural therapies can help you on your way to renewed peace of mind. Explore ways you can simplify your life to reduce stress. The book offers a broad range of self-care resources as well as information about how and when to seek outside help. Complementary treatment approaches: * Relaxation, exercise, and diet improvement * Herbs and nutritional supplements * Massage and bodywork * Chiropractic care * Mindfulness meditation, yoga, and t'ai chi * Homeopathic and naturopathic medicine," and spirituality.
Natural Remedies: An A-Z of Cures for Health and Wellbeing
by Mim BeimDiscover the path of ancient magick and lore with Magickal Unicorns. Learn to awaken, connect and heal with these magickal creatures as you shift your personal energy to a different realm. Wishes, invocations, meditations and easy to learn spell-work all feature in this book, enhancing our natural magickal abilities to bring about healing and balance into our lives. Unique spells for Unicorn magick Magickal exercises for power and guidance Enchanting meditations to emabrace their energy Mystical attunements and healing methods A new and magickal page has turned, as you are invited to awaken to the healing power of unicorn magick
Natural Remedies: A Step-By-Step Guide to Making and Using Herbal Medicines
by Mária Tránsito López Luengo Carlota Mañez ArisóDiscover how to grow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did you know that cranberries are effective in treating bladder problems, that olive helps regulate blood pressure, or that hops promote sleep in children? In Natural Remedies, you will find a selection of plants from which you can create natural remedies for every occasion. Learn how to grow and use these medicinal plants, and discover what they can do to boost your family&’s health. More than one hundred types of natural plants are presented in this book, grouped by the conditions that they most effectively treat. You will also discover: Essential remedies to have while travelingThe most useful plants and spices to have in the kitchenThe best plants for respiratory, digestive, tension-related, circulatory, and hepatic concerns With more than 350 color images, Natural Remedies is an essential resource for those looking to grow medicinal plants and create their own natural remedies.
Natural Remedies: Their Origins and Uses
by Finn Sandberg Desmond CorriganThe past two decades have witnessed a phenomenal explosion of interest in the potential uses of plant medicines in healthcare and this has evoked the rebirth of pharmacognosy. This volume is unique in that it is the first, in English, to employ the Anatomical, Therapeutic and Chemical (ATC) classification system, developed by the World Health Organ
Natural Remedies for Inflammation
by Christopher VaseyAn illustrated guide to natural relief from chronic inflammation • Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil • Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema • Reveals the important role of omega-3s in defending the body against inflammation From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications. In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion. Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support but pharmaceuticals can destabilize by contributing more toxins to the internal terrain. He examines 50 of the most common inflammation-related ailments--such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica--and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform. Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs. The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.
Natural Remedies for Low Testosterone: How to Enhance Male Sexual Health and Energy
by Stephen Harrod BuhnerHow to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet • Explains the phenomenon of male menopause and how to deal with it • Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age • Presents safe, organic plant medicines that can restore optimum testosterone levels • Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own. In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.
Natural Remedies for Sleep: Essential Oils, Meditation, Acupressure, and More for a Good Night's Rest
by Dr. Kye Peven NDDiscover non-pharmaceutical solutions for better sleep A good night's sleep can do wonders for your physical and mental health. But if you struggle with falling or staying asleep, your frustration may have you looking to sleep medicine for help. This natural remedies book will show you a better way. Natural Remedies for Sleep provides the knowledge, tools, and natural solutions for how to sleep smarter. Explore why we sleep, along with cognitive behavioral therapy (CBT) techniques, meditation, essential oils, acupressure, and more to help you get the full, consistent rest you deserve. Sleep 101—Learn the basics of what good sleep is, why we need it, some common sleep issues, and the short- and long-term benefits of a dependable night's sleep. Sleep tool kit—Good sleep takes planning—discover a list of the resources and items you need for getting a better night's sleep, and creating a smart sleep routine for yourself. Sleep scenarios—Find suggested natural sleep remedies for adults and techniques for overcoming a range of sleep problems and scenarios, such as insomnia, interrupted sleep patterns, and digestion issues. Fall asleep and stay asleep with the helpful and all-natural techniques and resources in this empathetic book.
Natural Remedies from Around the World: Cures for 300 Common Ailments
by John HeinermanRenowned medical researcher Dr. John Heinerman has been travelling the world for three decades, searching out the remedies perfected by shamans and healers, doctors and scientists. Now he compiled them all for you in Natural Remedies from Around the World. Arranged alphabetically by ailment for easy access, Natural Remedies from Around the World delivers effective, all-natural medicines grounded in revered healing traditions. Fighting the flu? Try a goat's-milk-and-onion cure that's been felling the flu in Iran for centuries. Indigestion? Have a cup of Brigham Young's Composition Tea, a pick-me-up enjoyed by Mormons since the 1840s. Want to get rid of your "crow's feet"? Try this vinegar trick from Hungary. Troubled by recurring boil or cyst? Discover a fruit cure popular among South Sea Islanders. Asthma? Try a life-saving cure discovered in a remote Turkish village.
The Natural Remedy Book for Women
by Diane SteinA powerful voice in the Women's Spirituality movement offers a self-help guide to holistic health care. Part 1 presents ten natural healing methods in depth; Part 2 describes 50 common health issues and diseases, with remedies from all ten methods given for each. Illustrated.
Natural Skin Care at Home: How to Make Organic Moisturizers, Masks, Balms, Buffs, Scrubs, and Much More
by Liz McQuerryMore than 80 recipes to pamper yourself from head to toe! Through years of herbal studies and running her natural skin care line, Moon Magic, author Liz McQuerry has accumulated a wealth of knowledge and recipes that she&’s sharing for the first time in Natural Skin Care at Home. McQuerry&’s products are organic, and nearly all of them are vegan (beeswax is used in some). Main ingredients are easy to come by and include shea butter, cocoa butter, oils (olive, sunflower, castor, jojoba, avocado), plants and flowers, herbs and resins, minerals, clays, salts, sugars, soaps, and more. If you want to get your hands on great recipes, learn about your specific skin care needs, create thoughtful, handmade gifts, or start selling your own line of skin care products, this book is for you. Recipes will allow you to pamper yourself from head to toe, such as:Stimulating Scalp OilMermaid Face WashGreen Goddess Facial MaskEvening Eyes SerumChocolate Lip BuffDeodorant CreamHand ButterHerbal Dusting PowderJasmine Body OilCoffee Sugar ScrubFizzing Bath SaltsFunky Foot Powderand more! With easy to follow, step-by-step instructions, photographs, resources, and gift set ideas, Natural Skin Care at Home is perfect for anyone looking to make their own products.
The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep
by Julie WrightA comprehensive guide to natural and easy-to-access remedies for insomnia and poor sleep hygiene that will help you finally achieve a good night&’s rest.Sleep is not only crucial to our overall health, but it also serves as the backbone of coping mechanisms in our restless, modern world. Now, with many of us feeling over-tired and under pressure, it&’s more important than ever to get a good night&’s sleep, and The Natural Sleeper offers a comprehensive collection of therapeutic solutions to improve sleep using natural remedies. Combining self-help approaches and therapies, this practical book explores everything from ancient, traditional methods to contemporary practices including the use of herbal remedies, acupressure, sound therapy, essential oils, breath-work, moon milk, and more. Take charge, commit to change, and embark on an explorative journey to sleeping through the night with these soothing solutions designed to keep you healthy and improve your sleep routines and rituals. The Natural Sleeper is your one-stop guide to feeling rested and rejuvenated so you can make the most out of each day.
Natural Soap: Techniques and Recipes for Beautiful Handcrafted Soaps, Lotions and Balms
by Melinda CossLearn how to make natural soaps that are beautiful, luxurious, and kind to your skin with this comprehensive guide by the master soap maker.In Natural Soap, Melinda Coss focuses on natural ingredients and provides a wonderful range of recipes for bar and liquid soaps as well as creams, lotions, and balms. With clear, accessible instructions, she covers all the techniques and equipment you will need to get started making these wonderful soaps. The recipes include fruits soaps. scrub bars, skin creams, flower waters, and much more. There’s even a section on special effects for a real treat. Melinda also includes essential advice on starting your own soap making business for anyone looking to profit from their newfound skills.
Natural Soap at Home: How to Make Felted Soap, Wine Soap, Fruit Soap, Goat's Milk Soap, and Much More
by Liz McQuerryThe creator of the natural skin care line Moon Magic, Liz McQuerry offers here a step-by-step guide for natural cold-process soap crafting. Mostly utilizing kitchen ingredients to create a variety of innovative soap blends—including felted soap, beer soap, and seasonal soaps—McQuerry will put you in touch with your inner alchemist. From body bars to hair care bars, with wonderful tidbits and advice on herbs and essential oil blends, you and your family will enjoy a clean like never before. Here are instructions for:Mermaid Kisses Salty Sea SoapGolden Coconut Milk SoapWine and Rose SoapFelted Soap StonesRefreshing Lemon Solid Shampoo BarsBeard Wash Solid Soap BarsAnd more!After you learn to make your own soap, you’ll also discover how to scent, color, design, troubleshoot, and even sell your soap. McQuerry’s soaps make for attractive and personal bathroom and kitchen décor at home, as well as nifty gifts for just about any occasion.
The Natural Soap Book: Making Herbal and Vegetable-Based Soaps
by Susan Miller CavitchMaking your own soap is fun, easy, and rewarding. In this introductory guide, Susan Miller Cavitch shows you how to craft your own all-natural, wonderfully smelling soaps. Illustrated directions take you through the whole process, from buying supplies to cutting the final bars. With easy-to-follow recipes that range from classics like oatmeal and honey soap to more adventurous combinations using goat milk and borage, you’ll be inspired to make uniquely personal soaps that are gentle on your skin and a pleasure for your nose.
The Natural Soap Making Book for Beginners: Do-It-Yourself Soaps Using All-Natural Herbs, Spices, and Essential Oils
by Kelly CableUnleash your creativity by making your own all-natural soapMaking soap with all-natural ingredients lets you express your creative side while reducing chemicals in your cleansing routine, but where do you begin? This helpful resource for entry-level soap makers will demystify the process and show you how to bring nature and your own unique style into your everyday soaps.What sets The Natural Soapmaking Book for Beginners apart from other soap making books:Soap making basics—Learn all you need to know before making your first batch of soap, like the science behind what happens when you combine ingredients, helpful soap making terminology, and lists of all the supplies you'll need (including lye). This section also provides instructions for using natural colors and scents to make your soaps look and smell beautiful.Step-by-step tutorials—Dive into cold-process soap making and unlock your artistic abilities using simple guides for mixing, melting, and pouring, as well as instructions for creating silky smooth, layered, and embossed soaps.55+ all-natural soap recipes—This book will teach you to make a variety of soaps infused with natural herbs, oils, and milks, including a creamy Gentle Baby Soap, an antioxidant-rich Avocado and Shea Face Bar with Aloe, and a nourishing Goat Milk and Honey Shampoo Bar.Master the basic techniques you need to create luxurious soap and body care products with The Natural Soapmaking Book for Beginners.
Natural Strategies for Cancer Patients
by Russell L. BlaylockTHE BEST WAYS TO FIGHT CANCER AND HEAL YOUR BODY NATURALLY This revised, updated edition of Russell L. Blaylock’s revolutionary guide offers the latest cutting-edge information on how and why cancer develops, why conventional treatments fail, and the critical role inflammation plays in all stages of this deadly disease. Using the latest medical discoveries and most authoritative research, Blaylock reveals why essential natural compounds—vitamins, minerals, and phytochemicals—can halt the spread of cancer. With the right combination of diet and nutrition, patients can develop their built-in immune mechanisms to stop the growth of cancer cells and protect their bodies from the debilitating, sometimes lethal effects of chemotherapy. In this new edition, you’ll discover: *The remarkable role plant extracts play in killing and controlling cancer cells, reducing the side effects of treatment, and relieving treatment-related depression, anxiety, and stress *The vitamins, fruits, and over-the-counter special plant extracts that protect the heart and brain against toxic effects of chemotherapy *The powerful mushroom extract that stimulates anti-cancer immune cells selectively *Which commonly used cooking oils can battle cancer and those that stimulate cancer growth and spread *The truth about glutamine/glutamate and cancer *Natural compounds that protect cells, tissues, and organs from radiation damage and improve energy Plus: Why cancer becomes resistant to some therapies • How a ketogenic diet starves cancer cells • How to protect the heart against cardiac toxicity • How Vitamin C promotes the beneficial effects of chemotherapy • How to transform cancer stem cells back into regular stem cells • How flavonoids protect healthy cells • Cancer’s link to diabetes, hypertension, and heart disease . . . and much more!
Natural Superfoods
by Susannah BlakeOur most common fruits and vegetables are nature's superfoods - packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy diet to nurture both body and mind. This fantastic cookbook features a helpful introduction to the nutritional health benefits and healing properties of our most well-known superfoods, followed by 150 delicious, nutrient-packed family-friendly recipes. All the recipes feature a symbol key to show at a glance how many full portions of fruit and vegetables are included in each serving (never less than two) - taking the guesswork out of the daily meal choices. Finally, there's a section of suggested menu plans for those needing a little extra support; anything from a pre-workout energy boost to a tonic for the skin.Low fat, energy-giving, immunity-boosting and healing, superfood fruits and vegetables can - and should - form part of every meal, whether cooking for one or for the whole family. This essential book shows how incredibly easy that is to achieve.From the Trade Paperback edition.
The Natural Superwoman
by Yfat Reiss Gendell Uzzi Reiss Ob GynThe new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
The Natural Supplement and Nutrition Guide: For every stage of life
by Henrietta NortonTransform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.Feel your best with this modern guide to natural supplements.
The Natural Supplement and Nutrition Guide: For every stage of life
by Henrietta NortonTransform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.Feel your best with this modern guide to natural supplements.
Natural Therapies for Emphysema and COPD: Relief and Healing for Chronic Pulmonary Disorders
by Robert J. GreenThe first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach • Explains the benefits of detoxification, dietary changes, and food combining • Details 45 suggested herbs and 26 nutritional supplements as well as information on how to stop smoking Approximately 35 million people in the United States have been diagnosed with some form of chronic obstructive pulmonary disease (COPD)--emphysema constituting 18 million of that group. Worldwide, as many as 293 million people suffer with these conditions. COPD is the fourth leading cause of death in America, claiming nearly 120,000 lives annually. Yet conventional approaches to treatment, with their regimens of drugs and unceasing physical therapy, provide neither cure nor significant relief. In Natural Therapies for Emphysema and COPD, Robert Green shows that alternative holistic therapies ranging from herbs to homeopathy offer great promise in relieving COPD’s debilitating symptoms. Starting with the basics of the physiology of respiration, Green presents a comprehensive program that includes detoxification, dietary changes, nutritional supplements, and herbal medicine; breathing techniques and exercise options such as aerobics, yoga, qigong, and tai chi; and alternative therapies such as homeopathy, acupuncture, and massage--noting how and why each therapy works. He also details how to stop smoking, includes resources for alternative health practitioners, and provides sources for the alternative products recommended.
Natural Therapies for Overcoming Opioid Dependency: Control Pain and Recover from Addiction with Chinese Medicine, Acupuncture, Herbs, Nutritional Supplements & Meditation and Lifestyle Practices
by Catherine BrowneWith opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne’s detailed protocols and advice for integrating natural therapies with traditional medical treatment. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Natural Therapy for your Liver
by Christopher HobbsWritten by one of the world's most prominent herbalists, Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal liver health. As liver disease has skyrocketed to the fourth leading cause of death in the United States, this timely guide is needed more than ever. The book details: clinically tested herbal remedies for a variety of liver-related ailments, from hepatitis C and cirrhosis to acne and PMS; therapeutic liver flushes, cleanses, and other natural methods for maintaining liver health; specific dietary recommendations for ten different liver-related disorders, and much more.
Natural Treatment of Allergies
by Ramón Rosello Anna HueteAllergies complicate the lives of those who suffer from them and pose a difficult challenge for contemporary medicine. Environmental factors, stress, a bad diet, or a sedentary life can be the triggers.An allergy is a disproportionate reaction by the immune system to outside substances that are normally innocuous, such as pollen, dust mites, animal hair, or certain foods or medicines. Natural Treatment of Allergies explains why allergies attack and how to reestablish equilibrium.This book is helpful to those who suffer from asthma, hay fever, dermatitis, or dietary intolerance as a result of strong allergies. It presents the most effective natural therapies that lead to recovery. It also includes: The most reliable tests to determine allergies. Related illnesses: how to prevent and cure them. Food that produces allergies. Conventional treatments and their risks. Alternative therapies: naturopathic medicine, acupuncture, homeopathy, Bach flower remedies, and yoga.