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Notes from the Universe: New Perspectives from an Old Friend
by Mike DooleyWhat if the Universe were to send you frequent reminders of the absolute power you have over your life? Author Mike Dooley, an interpreter for the Universe, has done exactly that in Notes from the Universe—a collection of empowering, invaluable truths that can be read front to back or opened at random.This first book in the Notes from the Universe trilogy teaches its readers to live a life far richer than they had previously thought imaginable.The Universe is here to remind us that we are in control. To have the life you desire, all you have to do is ask. The secret to manifesting change is not focusing on the how but instead, the end result of what you’re after—the kind of life you want. Then, once you are truly focused, the Universe will conspire on your behalf. Author Mike Dooley has turned over every stone, knocked on every door, and followed every impulse. He has immersed himself in the truths he needed to hear most; these were the kind of lessons he wrote about in his weekly emails. What started in 1998 as a little poem sent out once a week to 38 email addresses has evolved into an inspiring anecdote delivered to over 300,000 subscribers from 169 countries, each receiving a new note from the Universefive days a week. Mike Dooley serves as an interpreter for the Universe.Notes from the Universe begins a three-volume set that is brimful with powerful affirmations that will have you thinking positively, feeling confident, and walking the path to personal success. When readers discover the truths the Universe is unveiling in Notes from the Universe,they will begin living happier, more fulfilling lives.
Notes on the Art of Life
by Haim ShapiraTold in a positive, no-nonsense tone, this is the ultimate tour of philosophers, artists and academics throughout the ages by philosopher Haim Shapira.Notes on the Art of Life is Haim Shapira's version of Sei Shonagon's Pillow Book – a discursive and intensely personal collection of thoughts on life; a tribute to the importance of the here and now; the value of the moment and of paying attention to it. This is a personal, cheerful and idiosyncratic tour through the thoughts and experiences of philosophers, artists and academics, finding a path through the contradictions of philosophy and the intractable challenges of life (both existential and mundane). Content includes:Exploring a wide range of philosophies, from Aristotle to Zhuang Zhu and Epicurus to SocratesTour the arts and thoughts of Abd al-Rahman III to Tolstoy, via Chekhov and GoetheExamine a myriad of essential topics, from silence and regret to happiness and other small things of absolute importance. And arriving finally at love.This book is like having a chatty and quite excitable friend guide you round a library of good books and different schools of thought. A companion who aims to comfort and reassure you about the complexities and challenges of life and of thinking about life.
Notes to Jacqui: A Polio Survivor's Thoughts to His Daughter
by Ronald A. TomoFor years I have wanted to immortalize my thoughts as a handbook for my loving daughter Jacqui. Having been a polio survivor being stricken in 1953 at 7 months old, I had to learn much about survival, caring, adapting, loving, leading, and so much more. As one of the younger survivors of polio (vaccine came out a few months after I contracted this deadly and crippling disease) I naturally learned quickly about "odds" and statistics; which is to say they're meaningless if you are the one who falls on the wrong side of probability!!!I have survived many things in life and have achieved many things in life (polio survivors are known to be over achievers ... statistically of course). I have learned much along the way with both my successes and failures. The main thing I learned is how to beat the odds which turned out to be very simple; NEVER GIVE UP. This book is a compilation of various notes I want my daughter Jacqui to remember even when I'm long gone. My style of writing is free flowing for easy reading and understanding. The chapters in the book have no particular order be it chronological or otherwise. Instead they are in the order of my mood and inspiration at the time I sat down at my keyboard. I write from the heart as I approach all things in my life. My brain shows me the options but my heart makes the decision. This has proved to be a very effective approach and has made me successful in many ways. I live by a concept that I always knew but the great motivator Anthony Robbins coined or immortalized the best phrase that describes it all: "Live with Passion." So, buckle your seatbelts; put on your reading glasses; relax and enjoy. I waited and thought about this project for a long time so I hope you learn something and to my daughter, this is what I leave to you as the history of your dad and the "guide to life according to Pops."
Notes Toward a Performative Theory of Assembly
by Judith ButlerJudith Butler elucidates the dynamics of public assembly under prevailing economic and political conditions. Understanding assemblies as plural forms of performative action, she extends her theory of performativity to show why precarity--destruction of the conditions of livability--is a galvanizing force and theme in today's highly visible protests.
Nothing about us, without us!: 20 years of dementia advocacy
by Christine BrydenAdvocating for dementia for 20 years, Christine Bryden has been instrumental in ensuring that people with dementia are included in discussions about the condition and how to manage and think about it. This collection of her hard-hitting and inspiring insider presentations demands 'nothing about us, without us!' and promotes self-advocacy and self-reflection. Provocative and insightful, the pieces included in the book address issues that demand attention, and will change the way dementia is perceived, and the lives of people with dementia and their families.
Nothing in This Book Is True, But It's Exactly How Things Are: 15th Anniversary Edition
by Bob FrissellA personal psycho-spiritual journey, this book is a revised and expanded edition of a cult classic popular among fans of metaphysical literature. Photos illustrations throughout.
Nothing in This Book Is True, But It's Exactly How Things Are, 25th Anniversary Edition: The Esoteric Meaning Of The Monuments On Mars
by Bob FrissellThe twenty-fifth anniversary edition of this underground classic explores higher consciousness, human evolution, metaphysics, sacred geometry, the secret government, and moreNothing in This Book Is True, But It’s Exactly How Things Are details from a big-picture perspective the enormous infusion of higher dimensional energy that is dramatically raising the vibratory rate of the planet and everyone on it. Bob Frissell has greatly expanded upon the previous edition by including ten completely new chapters. Frissell also gives the details of the personal transformation that we must make if we are to survive and thrive, so we can “catch the ride” into higher consciousness in a way that enables Mother Earth to reach critical mass and become “lit from within.” This is the story of nothing less than the birth of a new humanity and the cocreation of Heaven on Earth.
Nothing Is Hidden
by Barry MagidIn this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.
Nothing Is Too Good to Be True
by John Randolph PriceIn this comprehensive book, bestselling author John Randolph Price takes us back to 9500 b.c., when the Grand Magicians came forth, on to 500 b.c., when the "Great Ones" appeared, and continues to trace the life-changing Principles of New Thought right up to the present time.
Nothing Left Over
by Toinette Lippe"The ideas in Nothing Left Over are seeds bursting with vitality and her book is a primer in grateful living. As you come to know her in a delightful intimacy, you come to know yourself from unsuspected perspectives."--Brother David Steindl-Rast "A magnificent piece of writing . . . "--Stephen Batchelor
Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
by Kathryn NicolaiBased on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.A PENGUIN LIFE TITLE
Nothing Much Happens: Calming Stories to Soothe Your Mind and Help You Sleep
by Kathryn NicolaiBased on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.A PENGUIN LIFE TITLE
Nothing Was the Same: A Memoir
by Kay Redfield JamisonFrom the internationally acclaimed author of An Unquiet Mind, comes a haunting meditation on mortality, grief, and loss. Perhaps no one but Kay Jamison - who combines the acute perceptions of a psychologist with writerly elegance and passion - could bring such a delicate touch to the subject of losing a spouse to cancer. In spare and at times strikingly lyrical prose, Jamison looks back at her relationship with her husband, Richard Wyatt, a renowned scientist who battled severe dyslexia to become one of the foremost experts on schizophrenia. And with characteristic honesty, she describes his slow surrender to cancer, her own struggle with overpowering grief, and her efforts to distinguish grief from depression. But she also recalls the joy that Richard brought her during the nearly twenty years they had together. Wryly humorous anecdotes mingle with bittersweet memories of a relationship that was passionate and loving - if troubled on occasion by her manic depression - as Jamison reveals the ways in which Richard taught her to live fully through his courage and grace. A penetrating study of grief viewed from deep inside the experience itself, Nothing Was the Same is also a deeply moving memoir by a superb writer.
The Notorious Pagan Jones
by Nina BerryPagan Jones went from America's sweetheart to fallen angel in one fateful night in 1960: the night a car accident killed her whole family. Pagan was behind the wheel and driving drunk. Nine months later, she's stuck in the Lighthouse Reformatory for Wayward Girls and tortured by her guilt-not to mention the sadistic Miss Edwards, who takes special delight in humiliating the once-great Pagan Jones. But all of that is about to change. Pagan's old agent shows up with a mysterious studio executive, Devin Black, and an offer. Pagan will be released from juvenile detention if she accepts a juicy role in a comedy directed by award-winning director Bennie Wexler. The shoot starts in West Berlin in just three days. If Pagan's going to do it, she has to decide fast-and she has to agree to a court-appointed "guardian," the handsome yet infuriating Devin, who's too young, too smooth and too sophisticated to be some studio flack. The offer's too good to be true, Berlin's in turmoil and Devin Black knows way too much about her-there's definitely something fishy going on. But if anyone can take on a divided city, a scheming guardian and the criticism of a world that once adored her, it's the notorious Pagan Jones. What could go wrong?rdian," the handsome yet infuriating Devin, who's too young, too smooth, too sophisticated to be some studio flack. The offer's too good to be true, Berlin's in turmoil and Devin Black knows way too much about her-there's definitely something fishy going on. But if anyone can take on a divided city, a scheming guardian and the criticism of a world that once adored her, it's the notorious Pagan Jones. What could go wrong?
Nourish
by Christine Bailey Penny Brohn Cancer CareGood nutrition is vital for people undergoing cancer treatment, but so often the side-effects of the treatment make food unappealing and eating becomes a struggle. In Nourish you'll find easy-to-follow recipes designed specifically for cancer patients (and their families). The focus is on nutritious food that can be easily tolerated - and can help to alleviate common symptoms and side-effects, and form a crucial part of any cancer treatment programme. The role of nutrition is explained and the introduction outlines clear advice on cancer-fighting foods and how to tackle side-effects. For many suffering with cancer, eating little and often is important, so Nourish includes plans based on eating small meals six times a day. There are more than 75 recipes presented in four chapters - 'Drinks, Juices, Smoothies, Shakes & Teas', 'Soups, Light Meals & Snacks', 'Main Meals' and 'Desserts & Baked Treats' - as well as a chapter with recipes that are helpful for common side-effects. All the recipes are delicious yet simple to make, and many can be made in advance to make mealtimes hassle-free.Whether you are undergoing treatment, have opted to eat healthier as a preventative measure or are supporting someone through cancer and wish to provide nourishing dishes for them, this book will be your culinary guide.
Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook
by Gisele BündchenWorld-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals &“kid friendly&”: • Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream• Breakfast + Breads: Brazilian Cheese Bread (Pão de Queijo); Veggie Frittata; Coconut Milk Two Ways• Salads: Steak Salad; Beet and Arugula Salad with Herby Goat Cheese• Soups: Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables• Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap• Favorite Proteins: Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs• Crunchies + Condiments: Maple-Harissa Cashews; Tamari Dressing 3 Ways• Sweets: Pecan Bars; Banana Dream Pie; Carrot Muffins From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul
by Katie FarrellNOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, both physically and spiritually. NOURISH is not another health or diet book; the message of this book is unique as it addresses all three aspects of health: spirit, soul, and body. The practical and spiritual tools provided in this book are what sets it apart from the rest of its kind. Too many people give up on their journey to health because they have a plan that addresses only the physical aspect of health. However, this book encourages the reader to first pursue health at a heart level, bringing lasting change that comes from the inside out.In this book, you will discover how the health of your soul is the foundation to your overall health. Katie shares how to renew your mind and study God's word, which will change the perspective on how you see yourself, making loving yourself (and your body) possible.You will learn how to replace lies with the truth and shift your focus from what the world says to what God's Word says. In addition to the spiritual truths, you will learn how to nourish your body with clean eating foods and get practical tools that make healthy living enjoyable and maintainable.NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, in addition to providing a balance of spiritual and physical nourishment. This book will inspire you to get healthy from the inside out.
Nourish: Mind, Body And Soul
by Amber Rose Holly Davidson Sadie FrostWe get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
by Reshma Shah R.D. Brenda DavisAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.
Nourish & Glow: Naturally Beautifying Foods And Elixirs (Pretty Zen #0)
by Jules Aron75 recipes for beauty from the author of Zen and Tonic. Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include: Rejuvenating Hibiscus Rose Tonic Energizing Raw Chocolate Beauty Bites Detoxifying Honeydew and Cucumber Gazpacho Green Goddess Frozen Pops Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.
Nourish Me Home: 125 Soul-Sustaining, Elemental Recipes
by Cortney BurnsNourish Me Home features 110 recipes in 6 chapters that pay homage to the seasons and the elements of water, fire, air, and ether. The curious, creative, fearless Cortney Burns—formerly of Bar Tartine—is back with a personal cookbook project about nostalgia, immigration, and her own uniquely delicious recipesCortney Burns's cooking always includes layered flavors and textures, surprising ingredients, and healthful twists, and her recipes range from weeknight turn-tos such as salads, soups, and vegetable-forward mains to the homemade liqueurs and ferments she's famous for.• Teaches readers how to convert their own experiences and sense of place into kitchen inspiration and development of a personal cooking style• Recipes cover mains to drinks and desserts to condiments, such as sauces and pickled fruits• Complete with hand-drawn illustrations and 100 vibrant photographsAs in Bar Tartine, the pantry of preserved foods forms the backbone of this cookbook, adding all the physical and mental health benefits of fermented foods and streamlining cooking. The focus here is on healthy, vegetable-forward recipes, emphasizing techniques for turning proteins into side dishes or seasonings, rather than the main event. • A groundbreaking project that connects seasonal cooking to raising one's personal vibration• Perfect for home cooks, those dedicated to mindfulness, fans of Cortney Burns and Bar Tartine, foodies, professional chefs, and restaurateurs• Add it to your collection of books like Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat, Six Seasons by Joshua McFadden, and Dining In by Alison Roman
Nourish: Mind, Body & Soul
by Amber Homan Amber Rose Sadie Frost Holly DavidsonWe get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Nourished: A Memoir of Food, Faith & Enduring Love (with Recipes)
by Lia HuberA noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber—we long to be satisfied not just physically, but emotionally and spiritually as well. Nourished invites readers on Huber’s world-roaming search to find the necessary ingredients to nurture all three. She begins her quest with an Anthony Bourdain moment in a Guatemalan village: she's slipping fresh vegetables into a communal pot of soup she's cooking up for chronically undernourished children. Village grannies look on disapprovingly... until the kids come back for more. From there, Huber takes readers to the Greek island of Corfu, where she learns the joys of simple food and the power of unconditional love; to a Costa Rican jungle house (by way of an 8,000-mile road trip), where she finds hope and healing; and finally to California's wine country, where she steps into the person she was meant to be and discovers her calling to nourish others.
Nourished: The Plant-based Path to Health & Happiness
by Pamela WasabiA guide to a plant-based diet, with recipes included, that &“explores the relationship between the foods we consume and the way we feel&” (Matthew Kenney, author of Cooked Raw). Are you ready for the benefits of eating clean? Are you seeking a happy, health-filled life? Nourished, by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant-based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the path to health through clean eating diet recipes and plant-based nutrition. Find life-enhancing nourishment for both the body and the spirit and learn: How to find peace within and let go of strict forms of dieting, perfection, and restrictionsHow to invite nourishment into your lifeHow every symptom or food issue we deal with is an invitation to get to know ourselves betterInspiration to be softer and more loving, and have unconditional acceptance for who we areAn appreciation for the joys of a plant based nutrition lifestyleHow to be mindful and present about our choices when it comes to food and healthHow to embark on a path of health and happinessPlus a selection of favorite clean eating diet recipes
The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great
by Tammy ChangAN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you&’re eating. Whether it&’s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:• Complete guide to regenerative foods• Three weeks of comprehensive meal planning• Simple daily tips to boost vitality• Essential holistic health adviceBring your body back into balance with the book&’s delicious recipesthat use whole, traditional foods, including:• Crispy Kale Chips• Pumpkin Seed Pesto• Rosemary Chicken• Slow-Cooked Pork Ribs• Tomato Corn Basil Salad• Coconut Red Lentils• Peanut Oxtail Stew• Sweet Potato Home Fries