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Never Fear Cancer Again: How to Prevent and Reverse Cancer
by Raymond FrancisMost cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments!That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies. The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.
Never Feel Old Again: Aging Is a Mistake--Learn How to Avoid It
by Raymond FrancisRay Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging. As Francis explains, just like an automobile, the body ages as a result of accumulated repair deficits, or a lack of maintenance. Fortunately, the human body is a self-repairing system, and in this latest book, Francis shows readers how to stay in good repair and keep the aging process at bay. His revolutionary approach counters the one-size-fits-all approach of most conventional anti-aging treatments on the market by targeting specific imbalances that manifest through "aging" symptoms. Botox injections, plastic surgery, and even hormone-replacement therapies don't yield meaningful results because they fail to activate the body's self-repair mechanisms; what's more, sometimes these treatments compound the problem by introducing additional toxins into the body. Never Feel Old Again provides a fundamental understanding of why we experience accelerated aging and teaches readers to look and feel their best and be healthy at any age.
Never Finished: Unshackle Your Mind and Win the War Within
by David GogginsThis is not a self-help book. It’s a wake-up call! <P><P> Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. <P><P> The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.
Never Forget: The #1 bestselling novel by the master of the killer twist
by Michel BussiA #1 INTERNATIONAL BESTSELLER A SUNDAY TIMES CRIME BOOK OF THE MONTH'Outrageously entertaining' The Times'A tantalising story that wraps the reader in myriad enigmas - utterly spellbinding'Daily Mail'As exhilarating as Bussi's breakthrough novel After the Crash' The Sunday Times 'Agatha Christie updated and then cranked up to 11: a blast' Shots Magazine REVENGE IS WORTH WAITING FOR... Jamal loves to run. But one morning - as he is training on a path winding up a steep cliff - he stumbles across a woman in distress.It's a matter of seconds: suddenly she is falling through the air, crashing on the beach below.Jamal is only an unlucky bystander - or is he?His version of events doesn't seem to fit with what other eyewitnesses claim to have seen. And how to explain the red scarf carefully arranged around the dead woman's neck?Perhaps this was no accident after all.Or perhaps there is something more sinister afoot - a devilish plan decades in the making, masterminded by someone hell-bent on revenge.MICHEL BUSSI: THE MASTER OF THE KILLER TWISTBeloved by readers... 'I didn't anticipate all the twists and turns in this cleverly plotted novel''The final twist is a bit of a jaw dropper''Twists and turns aplenty!''A twisting, turning story which clobbers you with a number of cracking twists!''Fast-paced and chock full of twists, turns and red herrings' ...and critics 'A novel so extraordinary that it reminded me of reading Steig Larsson for the very first time . . . I doubt I'll read a more brilliant crime novel this year' Sunday Times on After the Crash'A dazzling, unexpected and haunting masterpiece' Daily Mail on Black Water Lilies'Inventive, original and incredibly entertaining' Sunday Mirror on Don't Let Go'Combines an extraordinarily inventive plot with characters haunted by long-ago events - and demonstrates why he has such a hold on readers' Sunday Times on Time is a Killer
Never Forget: The #1 bestselling novel by the master of the killer twist
by Michel BussiA #1 INTERNATIONAL BESTSELLERA SUNDAY TIMES CRIME BOOK OF THE MONTH'Outrageously entertaining' The Times'Utterly spellbinding' Daily Mail'As exhilarating as Bussi's breakthrough novel After the Crash' The Sunday Times'Agatha Christie updated and then cranked up to 11: a blast' Shots MagazineJamal loves to run. But one morning - as he is training on a path winding up a steep cliff - he stumbles across a woman in distress. It's a matter of seconds: suddenly she is falling through the air, crashing on the beach below.Jamal is only an unlucky bystander - or is he? His version of events doesn't seem to fit with what other eyewitnesses claim to have seen. And how to explain the red scarf carefully arranged around the dead woman's neck? Perhaps this was no accident after all. Or perhaps there is something more sinister afoot - a devilish plan decades in the making, masterminded by someone hell-bent on revenge.
Never Forget Eleanor
by Jason JuneThis poignant story from New York Times bestselling author Jason June and #1 New York Times bestselling illustrator Loren Long reminds us of the life-changing power of words and the ways we remember the ones we love who've been affected by Alzheimer's or dementia. Perfect for fans of Drawn Together and The Rough Patch. Elijah loves spending time with his grandma Eleanor. She knows all the best words to answer tricky crossword puzzles and to tell the most beautiful stories to her family and friends.Everyone calls her “Never Forget Eleanor” because she remembers every word she reads and person she meets. Lately though, Elijah has started to notice Grandma Eleanor forgetting little things.So when Grandma Eleanor doesn’t show up for her Saturday story session, Elijah will need to find a way to use her favorite words and become the storyteller himself to bring her home.
Never Give Up: My Stroke, My Recovery, and My Return to the NFL
by Tedy Bruschi Michael Holley"Tedy gives you something to believe in. Whether we're winning or losing, he holds his head high, and he knows himself and handles himself so well, others can't help but follow him. The way he practices and plays forces you to become a better teammate; the way he demands hustle and toughness forces you to become a better leader; and the way he carries himself inspires you to become a better person. This made his return to playing on October 30 against Buffalo all the more electrifying. The stadium was louder that night than the nights we had raised our Super Bowl banners. Our captain, our leader, our inspiration was back on the field doing what he loved to do. Tedy had spent months rehabbing, had countless doctor visits, and had undergone hundreds of tests trying to play again. Just eight months after our victory in Super Bowl XXXIX, here we were celebrating a much bigger victory on our home field. Sure it was great to win the game, but that night we were celebrating Tedy's return as he showed us teammates, fans, family, and friends what it takes to become victorious in life. "You might be coming to this book as a fan of Tedy's football skills and, don't get me wrong, gaining the insights of one of the best defenders in Patriots history is worth the price of admission, but that's just part of the story. There are a lot of reasons to look up to him, and I promise you will finish this book with an admiration for him on a much deeper level. " -Tom Brady (from the Foreword)
Never Goin' Back: Winning the Weight Loss Battle For Good
by Al RokerWhat's holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself? Al Roker's aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasn't going to keep living as he was. That led to his decision for a stomach bypass--and his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it. Never Goin' Back is Roker's inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person--and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches). Most important, he knows that losing weight is as much--if not more--a state of mind as of body. That's why he's here: to recharge your willpower and see you through it like a friend--with warmth, humor, and a healthy new outlook on life.
Never Leave a Man Behind: Around the Falklands and Rowing across the Pacific
by Mick Dawson'Mick Dawson's gripping Never Leave A Man Behind, effectively two adventure stories for the price of one, can be justifiably described as "unputdownable". Dawson is a man you would want on your side, whether in battle or tackling waves as high as houses should you ever consider rowing the Pacific.'Sports Book of the Month'An excellent read, it puts you in the boat, understanding what it's like to be in an extremely challenging environment while maintaining composure, cheerfulness and respect for your fellow men. I cannot recommend it highly enough'Keith M. Breslauer, Trustee of The Royal Marines Charity'Breathtaking - builds tension from the very start with life-and-death challenges throughout. Courage and comradeship at their very best, showing how mental and physical disabilities cannot and are not allowed to define or undermine the human self. Leaves you in awe and respect for one man determined to help his muckers win their battles whatever it takes - at great personal cost'Jonathan Ball, Director, The Royal Marines CharityThe stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific.Mick Dawson tells the story of kayaking around the Falkland Islands with friend and fellow Royal Marines veteran Steve Grenham, who was struggling to cope with the effects of Post-Traumatic Stress Disorder (PTSD), and the extraordinary tale of his 2,500-mile voyage in a rowing boat with his friend and former Royal Marine Commando Steve 'Sparky' Sparkes, who was not only a rowing novice, but also blind. Sparky and Mick succeeded in rowing across the finish line after a truly epic voyage of over 2,500 miles from Monterey Bay in California to Waikiki, Hawaii. They'd hoped to break the record for a two-man rowboat and finish in less than fifty-five days, but a hurricane interfered with their plans. It took them eighty-two days, sixteen hours and fifty-four minutes to complete the race, but it was an even greater achievement for that, and Sparky became the first visually impaired person to row across the Pacific.The race with Sparky was the second expedition of an organisation Mick had set up a few years earlier, The Cockleshell Endeavour, designed to help another former Royal Marine and friend, Steve Grenham, by kayaking with him around the Falklands, where both former commandos served during the 1982 conflict with Argentina.
Never Leave a Man Behind: Around the Falklands and Rowing across the Pacific
by Mick Dawson'Mick Dawson's gripping Never Leave A Man Behind, effectively two adventure stories for the price of one, can be justifiably described as "unputdownable". Dawson is a man you would want on your side, whether in battle or tackling waves as high as houses should you ever consider rowing the Pacific.'Sports Book of the Month'An excellent read, it puts you in the boat, understanding what it's like to be in an extremely challenging environment while maintaining composure, cheerfulness and respect for your fellow men. I cannot recommend it highly enough'Keith M. Breslauer, Trustee of The Royal Marines Charity'Breathtaking - builds tension from the very start with life-and-death challenges throughout. Courage and comradeship at their very best, showing how mental and physical disabilities cannot and are not allowed to define or undermine the human self. Leaves you in awe and respect for one man determined to help his muckers win their battles whatever it takes - at great personal cost'Jonathan Ball, Director, The Royal Marines CharityThe stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific.Mick Dawson tells the story of kayaking around the Falkland Islands with friend and fellow Royal Marines veteran Steve Grenham, who was struggling to cope with the effects of Post-Traumatic Stress Disorder (PTSD), and the extraordinary tale of his 2,500-mile voyage in a rowing boat with his friend and former Royal Marine Commando Steve 'Sparky' Sparkes, who was not only a rowing novice, but also blind. Sparky and Mick succeeded in rowing across the finish line after a truly epic voyage of over 2,500 miles from Monterey Bay in California to Waikiki, Hawaii. They'd hoped to break the record for a two-man rowboat and finish in less than fifty-five days, but a hurricane interfered with their plans. It took them eighty-two days, sixteen hours and fifty-four minutes to complete the race, but it was an even greater achievement for that, and Sparky became the first visually impaired person to row across the Pacific.The race with Sparky was the second expedition of an organisation Mick had set up a few years earlier, The Cockleshell Endeavour, designed to help another former Royal Marine and friend, Steve Grenham, by kayaking with him around the Falklands, where both former commandos served during the 1982 conflict with Argentina.
Never Liked It Anyway: A Fun and Feisty Guide to Beating the Breakup Blues
by Annabel ActonWe’ve all been there-on the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to "our song” on repeat as we alternate between fuming and crying. And because we’ve all been there, we’ve also all made the same promise to ourselves: we’re never going back.Annabel Acton’s Never Liked It Anyway is here to ensure that you keep that promise.Moving on today is about taking action, and taking it fast. It’s not about lying on a couch and talking it out with a therapist. It’s about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at all-it’s just being spectacularly you.Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. It’s yours to play with, trash, love, abuse and use-and, of course, have fun with. It’ll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. It’ll shake things up and help you step outside your habitual patterns so there’s no room for moping! And it’ll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you.Dry your eyes, save the ice cream for happier times, and pick up this book instead.
Never Lose Your Sparkle: Uplifting Quotes to Help You Find Your Shine
by Summersdale PublishersSometimes it's easy to lose sight of the things that make us special. But help is at hand; with this little book of uplifting quotations, celebrate what makes you sparkle, shine and stand out from the crowd - there's no-one quite like you!
Never Mind the Sprouts: Simple and Easy Food That All the Family Will Enjoy...Especially Fussy Eaters
by Alastair Williams Claire PlimmerMealtimes can often feel like a battle of wills when there are fussy eaters to cater for. This handy cookbook, packed with mouth-watering, quick and easy-to-execute, nutritious recipes is your one-stop guide to introducing new flavours to a developing palate.
Never Pat a Bear: A Book About Signs (Little Golden Book)
by Mabel WattsA classic Little Golden Book from 1971 about the importance of paying attention to signs is back in print!Signs! Signs! Everywhere are signs! First published in 1971, this terrific Little Golden Book is full of signs--ones that tell us what's going to happen, what to look for, where to go, and how to get there. This timeless classic features wonderful retro art of racially diverse children by illustrator Art Seiden. Will young boys and girls--and their parents--enjoy this book? All signs point to yes!
Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win
by Marshall AllenFrom award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health care system--and win.Every year, millions of Americans are overcharged and underserved while the health care industry makes record profits. We know something is wrong, but the layers of bureaucracy designed to discourage complaints make pushing back seem impossible. At least, this is what the health care power players want you to think.Never Pay the First Bill is the guerilla guide to health care the American people and employers need. Drawing on 15 years of investigating the health care industry, reporter Marshall Allen shows how companies and individuals have managed to force medical providers to play fair, and shows how you can, too. He reveals the industry's pressure points and how companies and individuals have fought overbilling, price gouging, insurance denials, and more to get the care they deserve. Laying out a practical plan for protecting yourself against the system's predatory practices, Allen offers the inspiration you need and tried-and-true strategies such as: Analyze and contest your medical bills, so you don't pay more than you should Obtain the billing codes for a procedure in advance Write in an appropriate treatment clause before signing financial documents Get your way by suing in small claims courtFew politicians and CEOs have been willing to stand up to the medical industry. It is up to the American people to equip ourselves to fight back for the sake of our families--and everyone else.
Never Put a Cactus in the Bathroom: A Room-by-Room Guide to Styling and Caring for Your Houseplants
by Emily L. HinsdaleFuel your houseplant obsession with this beautifully illustrated room-by-room guide to bringing the outdoors inside—perfect for plant parents everywhere!Millions of plant lovers and newbie gardeners are discovering the joys of bringing plants into their homes. Not only do they add a fresh, natural touch to any room, they also have serious mood-boosting power, and help to reduce stress, improve air quality, and even provide fresh herbs for that next meal! It&’s a no-brainer that houseplants can improve our quality of life—but how do you maximize their benefits without sacrificing style. Full of home design and practical plant care tips as well as more than 70 plant recommendations, Never Put a Cactus in the Bathroom is an illustrated guide to help you choose the right plants for your space, from succulents and spider plants to pothos and ZZ plants. A Houseplant 101 section will set you off on the right foot, covering essentials of plant care and maintenance, as well as basic troubleshooting, and a primer on the health benefits of indoor plants. Then, going room by room, you will find space-specific recommendations, such as: -Purifying the air in your bedroom with low light beauties -Decorating your bathroom with air plants and ferns—your shower powers the climate is they need to thrive! -Creating a living centerpiece for your dining room or breakfast nook -Adding a low-maintenance bamboo or jade plant to your home office for motivation and focus -Growing a windowsill herb box or hydroponic tomato to level up your next meal Perfect for fans of Wild at Home, Urban Jungle, and Wellness by Design, this book will give plant lovers the tools and confidence they need to bring houseplants into every corner of their homes, improve their quality of life, and turn their home into a natural sanctuary.
Never Say Diet
by Chantel HobbsChantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, shekept the weight off. Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. In this book you will discover: ·How to move beyond past failures a...
The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
by Chantel HobbsIf you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.After years of failed diets, Chantel discovered the power of the "brain change." She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible. With Never Say Diet, you can: *Ditch your self-defeating habits and start dreaming big again*Develop a driving passion for personal fitness *Look at food as fuel and not as your best friend *Learn how God wants to help you win! Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick-producing results that last! It's not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You'll never say "diet" again.From the Trade Paperback edition.
Never Say Quit
by Bill WallaceThe bestselling author of Beauty and Buffalo Gal returns with a hilarious new tale. When Justine, Randy, and Brandon are rejected by the Hot Shots soccer team, they decide to form their own team: the Misfits. Soon the gang discovers how to turn outsiders into friends--and what being a team is all about.
Never Shag a Scorpio: From Aries to Pisces, the astrology guide to dating
by B.J. LovegoodHave you ever been ensnared by a Scorpio? Ghosted by a Gemini? Catfished by a Cancer? Well dear reader, this is the book for you. Strap in as Astrologer B.J. Lovegood takes you on a journey through the galaxy where you'll learn how to dodge red flags and avoid dating disasters.Never Shag a Scorpio is an amorous adventure through the zodiac. Funny, smutty and embarrassingly accurate, it will teach you how to lure a Leo, turn on a Taurus and impress a Pisces' parents.Complete with full romantic profiles for each star sign and hilarious and handy listicles such as 'Top 5 places to have sex with a Sagittarius' and 'A Taurus's top 5 breakup songs', this book is your go-to guide to navigating the steamy side of astrology.
Never Smoke Again: The Top 10 Ways to Stop Now & Forever
by Grant CooperIt isn't easy to stop smoking. Yet according to the American Lung Association, well over 45 million Americans have already quit. How did they do it? They found the method that worked for them and they stuck to it. Often, it wasn't the first method they tried. In fact, most smokers attempt to quit several times before they are successful--before they find the technique that works for them. This book can help you find the method that's right for you so that you never smoke again. Never Smoke Again begins by taking a long, hard look at cigarettes, at why you smoke them, and at how they keep you coming back for more--even when you want desperately to toss them away. It then presents ten chapters, each of which focuses on one of the top ten techniques for quitting smoking: * COLD TURKEY * TAPERING OFF * NICOTINE PATCH * NICOTINE GUM * NICOTINE LOZENGES * NICOTINE NASAL SPRAY * NICOTINE INHALER * ZYBAN * CHANTIX * HYPNOSIS For each stop-smoking method, you'll discover what the method is, how it works, how you can best use it, what its risks and drawbacks are, and how effective it is compared with other available techniques. Special Pros and Cons sections highlight the important features of each method, making it easier to pick the tool or tools that are most suited to your needs. A Resources list guides you to organizations that can provide further information and support, rounding out your arsenal of anti-smoking weapons. You have within you the strength and resolve needed to kick the smoking habit forever. Never Smoke Again will show you how to access that power, team it up with a proven quitting technique, and begin a new, healthy, cigarette-free life.
Never Throw Rice at a Pisces: The Bride's Astrology Guide to Planning Your Wedding, Choosing Your Honeymoon, and Loving Every Second of It, No Matter What Your Sign
by Stacey WolfSimply because no two brides (or astrological signs) are ever the same. . . .Congratulations, bride-to-be! You're newly engaged, you've flashed your ring to all your neighbors, and you've called all your friends and family with the exciting news—so what do you do next? Read your horoscope, of course! You've been following the stars ever since you can remember, and now you can use astrology as a tool to plan the biggest day of your life! Never Throw Rice at a Pisces helps you use the powers of your astrological sign to make your wedding relaxed, romantic, and magically memorable. Astrologer Stacey Wolf gives smart, easy-to-use sign-specific advice on topics such as:• Vows to inspire a Scorpio bride and Cancer groom• How to talk a headstrong Aries groom into just about anything• The perfect cake for a whimsical Gemini bride• A heavenly honeymoon for an Aquarius/Libra couple• What a Sagittarius bride should avoid for a stress-free weddingPeppered with fun sidebars, stories from other astrobrides, and quick tips based on the twelve zodiac signs to solve last-minute dilemmas, Never Throw Rice at a Pisces will help you plan the perfect wedding and honeymoon you were born to have!
Never Too Late: Your Guide to Safer Sex after 60 (A Johns Hopkins Press Health Book)
by Shannon DowlerThe ultimate—and fun!—guide to maintaining vibrant sexual health with aging.In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55. With the advent of dating apps, vibrant 55+ retirement communities, and sexual enhancement drugs, adults are sexually active well into their golden years. Unfortunately, the rates of STDs are dramatically increasing in older adults. In entertaining, accessible language, Dr. Dowler presents relatable patient stories and hilarious rhymes that make for an easy and fun way to learn about safe sex. This guide covers important topics, including:• How to identify the signs and symptoms of different STDs, including newer infections• The importance of regular screening• Best sexual practices, including guidance on medications • Preventative measures, tests, and treatments• Guidance on how to broach difficult conversations with romantic partners and doctors• Details about changing sexual trends, including dating apps, swinging, and normal aging changes that may impact your sexuality• Conditions commonly confused with sexually transmitted infections, such as urinary tract infections, tick-related infections, and forms of dermatitis• Common misconceptions, myths, and assumptions • Advice on seeking medical care when uninsured or financially limitedNever Too Late will help you take charge of your sexual health and learn how to protect yourself and your current and future partners.
The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
by Robert E. KowalskiThe groundbreaking cholesterol-lowering program . . . now even more effective!Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it.Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes:The facts about homocysteine and the deadly cholesterol Lp(a)A diet that jump-starts cholesterol reductionThe heart-healthy secrets of niacin, other B vitamins, and safe supplementsThe latest findings on exerciseNew cholesterol-testing methodsNew heart-healthy products ... and more!Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by Ted Spiker David ZinczenkoThe latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.