Browse Results

Select your format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. To learn more about using Bookshare with your device, visit the Help Center.

Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.

• Bookshare Web Reader - A customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
• DAISY (Digital Accessible Information System) - A digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of ‘DAISY Text with Images’.
• BRF (Braille Refreshable Format) - Digital Braille for use with refreshable Braille devices and Braille embossers.
• MP3 (MPEG audio layer 3) - Provides audio only with no text. These books are created with a text-to-speech engine and spoken by Kendra, a high quality synthetic voice from Ivona. Any device that supports MP3 playback is compatible.
• DAISY Audio - Similar to the DAISY option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivonas Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.
• EPUB - A standard e-book format that can be read on many tools, such as iBooks, Readium or others.
• Word - Accessible Word output, which can be unzipped and opened in any tool that allows .docx files

Nei Kung: The Secret Teachings of the Warrior Sages

Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. • Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures.• Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung.• By Kosta Danaos, author of The Magus of Java and apprentice to an immortal of the Mo-Pai tradition.In 1994 Kosta Danaos was accepted as a student by John Chang, a Chinese-Javanese Taoist in the Mo-Pai tradition and a master of nei kung, the practice of harnessing and controlling our body's bioenergy, or ch'i. Nei Kung: The Secret Teachings of the Warrior Sages describes the practice of nei kung and how learning to control our ch'i can result in the release of dynamic energy that can be used for healing, pyrogenesis, telekinesis, levitation, telepathy, and more. Danaos suggests that both components of ch'i--yin and yang energy--are fundamental to the earth and to life and were recognized and used in many of the world's ancient cultures. Though we have forgotten how to access them, these components are in fact elemental parts of us. The author explains that we first must open our minds to the fact that the power of ch'i is real. Next, in learning to control our ch'i as a whole, we must learn to channel our yang energy in productive ways--a potential we all possess. To help readers understand their capacity to connect with this inner elemental power, the author offers a fascinating blend of teachings that include sound scientific theories explaining much of the "magic" of nei kung. He also offers historical, linguistic, artistic, and literary proof of the presence and understanding of nei kung throughout the ages and a step-by-step introduction to several types of simple meditation--fundamental to directing one's ch'i. With his engaging storytelling and disarming humor, his physics-based explanations for seemingly mystical phenomena, and his reassurances that he's really no different from the rest of us, Kosta Danaos shows us that once we remember our capacity to harness our yang energy, we can change ourselves and our world.

Neither Ghost nor Machine: The Emergence and Nature of Selves

If the universe is aimless, how do selves and aims emerge? Why do living beings have aims when inanimate things do not? Current science encourages us to reject the ghost-in-the-machine explanation—that something called spirit, soul, mind, or will was somehow breathed into matter—and instead accept that selves are just matter, in aimless mechanistic motion like everything else. But what about life’s many emergent qualities, the multifarious purposes that shape actual physical behavior not just in human lives, but in all of life? Even the simplest life forms have adaptive functions, traits that accomplish goals or ends. How can we explain the nature and origin of selves and aims without resorting to supernatural forces or explaining them away as nothing but cause-and-effect mechanisms?In Neither Ghost nor Machine, Jeremy Sherman explains the emergence of selves and aims in an aimless universe. He distills for a general audience the theory developed by renowned neuroscientist Terrence Deacon, which extends the breakthrough constraint-based insight that inspired evolutionary, information, and self-organization theory. Emergent dynamics theory provides a testable hypothesis for how mattering arose from matter, function from physics, and means-to-ends behavior from cause-and-effect dynamics. It offers a physics of purpose, demonstrating that there is a strictly physical explanation for the emergence and nature of selves and aims, one that shows our existence in an otherwise inanimate universe is not absurd. Neither Ghost nor Machine bridges the gap between the hard and soft sciences, suggesting fresh and exciting solutions to philosophical mysteries that have perplexed humanity for millennia, from free will to causality to morality.

Nelson Textbook of Pediatrics (18th Edition)

This new and 18th edition attempts to provide the essential information that practitioners, house staff, medical students, and other care providers involved in pediatric health care need to understand to effectively address the enormous range of biologic, psychologic, and social problems that our children and youth may face. Topics covered include genetics, endocrinology, etiology, epidemiology, pathology, pathophysiology, treatment, and prognosis.

Neo Soul: Taking Soul Food to a Whole 'Nutha Leve

More than one hundred taste-tempting soul-food recipes. <P><P> From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new take on soul food-down-home cooking that tastes as good as the food you grew up with. Lindsey Williams knows soul food. He was raised in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But being around all of that good food took its toll. When he tipped the scales at four hundred pounds, he knew he had to make some serious changes. <P> That's when he lost more than half his body weight and began his own brand of healthy soul-food cooking that's loved by the clients of his catering business. Now, with Neo Soul, we can all enjoy some guilt-free soul food. <P> Neo Soul features more than one hundred of Williams's delectable recipes, including Grandma's Roasted Turkey, Lenzo's Trout Stuffed with Collard Greens, Okra Gumbo, Neo Sweet Potato Pie, and Blueberry Buckle. They're all so good, you'll never miss the fat.

Neolithic Shamanism: Spirit Work in the Norse Tradition

A step-by-step guide to working with the spirits of ancient northern Europe • Explains how to build relationships with Earth, Sun, Moon, Plants, Animals, Water, Fire, Craft, Air, and the Ancestors through 83 practical exercises • Explores the role of altered states in spirit work • Outlines the ancient cultural rules and taboos to avoid spiritual debt or offense We are all surrounded by spirits. Many people feel called to work with them, but few know where to begin. Enjoined by the gods and spirits to fulfill this need, Raven Kaldera and Galina Krasskova have reconstructed the indigenous spiritual traditions of northern Europe and Scandinavia extinguished more than one thousand years ago by the spread of Christianity. Arising from basic survival needs, these practical traditions are fundamentally tied to the elements found in the harsh world of the ancient North. Beginning with the skills tied to the Earth element, necessary for grounding prior to the more demanding aspects of the practice--working with Sun, Moon, Plants, Animals, Water, Fire, Craft, and Air--the authors explain, step by step, how to build relationships with each elemental spirit and the Ancestors. Offering 83 practical exercises, from cleansing with the Moon or borrowing the legs of Reindeer to making sacred space with Mugwort or creating an ancestor altar, they also explore building spirit relationships through altered states. Emphasizing the proper management of your spirit relationships to avoid spiritual debt or offense, the authors outline the ancient cultural rules and taboos that circumscribe these practices, essential knowledge for successful and fruitful spirit alliances. Detailing the beginning set of skills needed to work with the spirits of this ancient world, this comprehensive workbook offers a unique ancestral spiritual outlet for those of northern European descent as well as an accessible guide for anyone trying to fulfill their shamanic callings.

Neonatal Hematology

Written by practising physicians specializing in pediatric hematology, neonatology, immunology, pediatric infectious disease and transfusion medicine, this is a practical guide to the pathogenesis, recognition and management of hematologic problems in the neonate. The focus is on clinical issues encountered by pediatric specialists, and there are chapters devoted to disorders of leukocytes, platelets, procoagulant and anticoagulant proteins, and disorders of red blood cells. Neonatal transfusion, malignant disorders in the newborn, neonatal hemoglobinopathy screening, harvesting and storage of umbilical cord stem cells are also covered, and practical approaches to diagnosis and treatment given.

Neonatal Neural Rescue: A Clinical Guide

Worldwide more than one million babies die annually from perinatal asphyxia and its associated complications such as neonatal encephalopathy - one of the major causes of cerebral palsy and cognitive deficiencies in children aside from prematurity. Cooling the head - or the entire body - minimizes neuronal death, enabling the neonatal brain to be 'rescued' thus greatly improving developmental outcomes. Hypothermic neural rescue therapy has revolutionized the treatment of this condition and is a major recent achievement in neonatal medicine. This landmark book provides a brief scientific underpinning of hypothermic neural rescue therapy and lays out the evidence base for good practice. Internationally recognized authorities give practical advice, drawn from personal experience, on how to deliver hypothermia in the neonatal intensive care unit. A valuable addition to any neonatal unit, this is essential reading for neonatologists, neonatal nurses and paediatric neurologists.

Neptune Princess

Poppy broke her leg and is sure the strange lady next door put a curse on her. She wants to enter the Neptune Carnival. Obtaining the goodwill of her neighbor may lift the curse.

Neris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real Women

This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it?

Neris and India's Idiot-Proof Diet Cookbook

In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!)Neris & India's Idiot-Proof Diet Cookbook is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - will make you shrink like you wouldn't believe.'The "Nigella of low-carb" . . . recipes you'll want to gorge on, whether you're following their low-carb plan or not' Scotland on Sunday'A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You'll find recipes for breakfasts, snacks, soups, main meals, treats and desserts. Treat yourself' Easyfood'An easy-to-follow low-carb diet that doesn't mean eating meat three times a day' Woman & HomeIndia Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.

Nerves and Common Sense

El Nervio Vago: Estimule y Active el Interruptor Mágico de su Cuerpo

¿Sabía usted que su cuerpo tiene un interruptor mágico? ¡Y que podría ser la clave de su salud! Estoy hablando del nervio vago, y realmente es mágico. ¡Conecta su cerebro con casi todos los órganos principales de su cuerpo! Además, es la fuente de energía para el sistema nervioso parasimpático, ¡Ese es el sistema que actúa como su propia píldora de relajación! Y es vital para su buena salud. De hecho, estimular el nervio vago puede ayudar con los siguientes problemas de salud: Estrés Preocupación constante Trastornos autoinmunes Enfermedad de Crohn Hipertensión Desórdenes gastrointestinales Este interruptor mágico puede ayudar con muchos otros problemas también. Este libro explicará la historia y los beneficios de activar este nervio extremadamente importante de una manera muy fácil de entender. Cubre cada uno de los siguientes temas: ¿Por qué es importante el nervio vago? Los estudios científicos que prueban que la estimulación del nervio vago funciona. ¿Dónde está el nervio vago en su cuerpo y cómo funciona? ¿Cómo puede activar este interruptor mágico en cualquier momento que lo necesite? ¿Cómo evaluar el estado del nervio vago? Un plan de activación del nervio vago que puede seguir fácilmente para maximizar los beneficios para la salud. Activar su nervio vago es como tener su propio entrenador personal de relajación que lo lleva a todas partes. ¡Estimularlo lo ayudará a relajarse incluso ante los peores factores estresantes! No solo lo ayudará a relajarse, sino que también lo ayudará a crear y a mantener una buena salud, y la mejor parte es que no es difícil activar este nervio. Si está listo para activar este interruptor mágico para mejorar su salud, ¡no hay mejor momento que este instante para aprender estas sencillas técnicas!

The Nervous System (Peate's Body Systems)

PEATE’S BODY SYSTEMS THE NERVOUS SYSTEM A CONCISE, ILLUSTRATED, AND ACCESSIBLE GUIDE TO THE NERVOUS SYSTEM Each of the twelve volumes in Peate’s Body Systems series is rooted in the belief that a deep and thorough understanding of the human body is essential for providing the highest standard of care. Offering clear, accessible and up-to-date information on different body systems, this series bridges the gap between complex scientific concepts and practical, everyday applications in health and care settings. This series makes for an invaluable resource for those committed to understanding the intricacies of human biology, physiology and the various systems that sustain life. The Nervous System is the perfect companion for students and newly registered practitioners across nursing and allied health fields with an interest in neurological care, providing a comprehensive yet easy-to-digest guide for both academic and clinical application. Equips healthcare students and practitioners with the necessary information to provide safe and competent care Features colourful illustrations to aid comprehension, clarify complicated concepts, and render content more engaging and accessible Empowers readers to adapt to a rapidly evolving healthcare landscape, preparing them for the future of healthcare delivery Contains information necessary for effective patient care of those with stroke, dementia, Multiple Sclerosis (MS), and other diseases and conditions of the nervous system

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more. Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it&’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and drawing on decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to… Regulate their emotions Resolve trauma and PTSD symptoms Overcome mental health challenges like anxiety, depression, or burnout Improve symptoms of chronic pain, fatigue, and autoimmune conditions Heal digestive disorders like IBS and SIBO Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.

The Nest in the Stream: Lessons From Nature On Being With Pain

A concise and inspirational book for anyone dealing with chronic or acute pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This book is a celebration of impermanence and what it means to be awake, alive, and connected to the world.The Nest in the Stream is an encouraging and inspiring book for the times we live in. Michael Kearney, a physician whose day job is alleviating the pain and suffering of others, shows that how we live with our pain matters hugely, as it affects our quality of living and our capacity to find healing for ourselves, for others, and for our world. Drawing on engaged Buddhism, the indigenous wisdom of Native American and Celtic spirituality, and the powerful teachings he gained by observing nature, Kearney presents a new model for resilience and self-care. Traditional models of self-care emphasize the importance of professional boundaries to protect us from stress, and time out to rest and recover. The Nest in the Stream offers a way of being with pain that is infused with mindfulness, openness, compassion, and deep nature connection that encourages us to act for the freedom and welfare of all. It will appeal to those whose everyday occupation involves dealing with pain, such as healthcare workers, environmental activists, or those working on the front lines of trauma, but it will also be of interest to everyone who longs to live in our wounded world with an open heart.

Nettle Power: Forage, Feast & Nourish Yourself with This Remarkable Healing Plant

A colorful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favorite of foragers and herbalists.Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. A plentiful wild plant with a long history of use by both European and Native American herbalists, nettle helps soothe skin conditions, strengthen bones, increase milk production in lactating mothers, restore the nervous system, purify the blood, and boost the immune system, among its many benefits. The plant's sting is easily neutralized by blanching and author Brigitte Mars shares a range of recipes for using the nutrient-dense green leaves as a tasty substitute for spinach or chard in salads, soups, and main dishes, along with healing recipes for teas, tinctures, juices, and elixirs. Colorful illustrations and curious facts and lore make this a highly browsable and useful handbook for foraging, herb, and natural health enthusiasts.

Nettoyage de Côlon Pour Perdre du Poids: meilleure santé, plus d'énergie et détoxification

Nettoyage de côlon pour perdre du poids : meilleure santé, plus d'énergie et détoxification De Kenneth Brown Présente des secrets professionnels utilisés pour se sentir en meilleure santé ! Souhaitez-vous éliminer l'inconfort, l'inflammation et la douleur ? Environ 80% de notre système immunitaire se trouve dans nos intestins, de nombreux maux d'aujourd'hui sont le résultat d'une mauvaise santé intestinale. Le nettoyage de votre côlon contribuera également à perdre du poids, à réduire les inflammations et à renforcer votre système immunitaire, vos niveaux d'énergie, votre concentration et à améliorer votre bien-être ! Vous vous sentirez mieux que jamais ! Grâce aux décennies de stratégies testées, cet ebook vous montrera le moyen le plus rapide et le plus efficace de nettoyer vos intestins ! Vous apprendrez comment augmenter votre bien-être en quelques semaines. Vous voulez savoir comment des personnes ayant pris beaucoup de poids, souffrant de maladies chroniques, de troubles de concentration et de douleurs ont pu augmenter leur bien-être naturel et éradiqué leurs maux ? Vous aussi, vous pouvez y parvenir, en suivant les conseils indiqués dans ce livre et vous pourrez enfin vous sentir mieux et être plus heureux.

Networks of the Brain

Over the last decade, the study of complex networks has expanded across diverse scientific fields. Increasingly, science is concerned with the structure, behavior, and evolution of complex systems ranging from cells to ecosystems. Modern network approaches are beginning to reveal fundamental principles of brain architecture and function, and in Networks of the Brain, Olaf Sporns describes how the integrative nature of brain function can be illuminated from a complex network perspective. Highlighting the many emerging points of contact between neuroscience and network science, the book serves to introduce network theory to neuroscientists and neuroscience to those working on theoretical network models. Brain networks span the microscale of individual cells and synapses and the macroscale of cognitive systems and embodied cognition. Sporns emphasizes how networks connect levels of organization in the brain and how they link structure to function. In order to keep the book accessible and focused on the relevance to neuroscience of network approaches, he offers an informal and nonmathematical treatment of the subject. After describing the basic concepts of network theory and the fundamentals of brain connectivity, Sporns discusses how network approaches can reveal principles of brain architecture. He describes new links between network anatomy and function and investigates how networks shape complex brain dynamics and enable adaptive neural computation. The book documents the rapid pace of discovery and innovation while tracing the historical roots of the field. The study of brain connectivity has already opened new avenues of study in neuroscience. Networks of the Brain offers a synthesis of the sciences of complex networks and the brain that will be an essential foundation for future research.

The Neural Basis of Free Will: Criterial Causation

A neuroscientific perspective on the mind–body problem that focuses on how the brain actually accomplishes mental causation. The issues of mental causation, consciousness, and free will have vexed philosophers since Plato. In this book, Peter Tse examines these unresolved issues from a neuroscientific perspective. In contrast with philosophers who use logic rather than data to argue whether mental causation or consciousness can exist given unproven first assumptions, Tse proposes that we instead listen to what neurons have to say. Tse draws on exciting recent neuroscientific data concerning how informational causation is realized in physical causation at the level of NMDA receptors, synapses, dendrites, neurons, and neuronal circuits. He argues that a particular kind of strong free will and “downward” mental causation are realized in rapid synaptic plasticity. Such informational causation cannot change the physical basis of information realized in the present, but it can change the physical basis of information that may be realized in the immediate future. This gets around the standard argument against free will centered on the impossibility of self-causation. Tse explores the ways that mental causation and qualia might be realized in this kind of neuronal and associated information-processing architecture, and considers the psychological and philosophical implications of having such an architecture realized in our brains.

The Neural Basis of Free Will

The issues of mental causation, consciousness, and free will have vexed philosophers since Plato. In this book, Peter Tse examines these unresolved issues from a neuroscientific perspective. In contrast with philosophers who use logic rather than data to argue whether mental causation or consciousness can exist given unproven first assumptions, Tse proposes that we instead listen to what neurons have to say. Because the brain must already embody a solution to the mind--body problem, why not focus on how the brain actually realizes mental causation? Tse draws on exciting recent neuroscientific data concerning how informational causation is realized in physical causation at the level of NMDA receptors, synapses, dendrites, neurons, and neuronal circuits. He argues that a particular kind of strong free will and "downward" mental causation are realized in rapid synaptic plasticity. Recent neurophysiological breakthroughs reveal that neurons function as criterial assessors of their inputs, which then change the criteria that will make other neurons fire in the future. Such informational causation cannot change the physical basis of information realized in the present, but it can change the physical basis of information that may be realized in the immediate future. This gets around the standard argument against free will centered on the impossibility of self-causation. Tse explores the ways that mental causation and qualia might be realized in this kind of neuronal and associated information-processing architecture, and considers the psychological and philosophical implications of having such an architecture realized in our brains.

Neural Machines: A Defense of Non-Representationalism in Cognitive Neuroscience (Studies in Brain and Mind #22)

In this book, Matej Kohar demonstrates how the new mechanistic account of explanation can be used to support a non-representationalist view of explanations in cognitive neuroscience, and therefore can bring new conceptual tools to the non-representationalist arsenal. Kohar focuses on the explanatory relevance of representational content in constitutive mechanistic explanations typical in cognitive neuroscience. The work significantly contributes to two areas of literature: 1) the debate between representationalism and non-representationalism, and 2) the literature on mechanistic explanation.Kohar begins with an introduction to the mechanistic theory of explanation, focusing on the analysis of mechanistic constitution as the basis of explanatory relevance in constitutive mechanistic explanation. He argues that any viable analysis of representational contents implies that content is not constitutively relevant to cognitive phenomena. The author also addresses objections against his argument and concludes with an examination of the consequences of his account for both traditional cognitive neuroscience and non-representationalist alternatives. This book is of interest to readers in philosophy of mind, cognitive science and neuroscience.

Neural Mechanisms: New Challenges in the Philosophy of Neuroscience (Studies in Brain and Mind #17)

This volume brings together new papers advancing contemporary debates in foundational, conceptual, and methodological issues in cognitive neuroscience. The different perspectives presented in each chapter have previously been discussed between the authors, as the volume builds on the experience of Neural Mechanisms (NM) Online – webinar series on the philosophy of neuroscience organized by the editors of this volume. The contributed chapters pertain to five core areas in current philosophy of neuroscience. It surveys the novel forms of explanation (and prediction) developed in cognitive neuroscience, and looks at new concepts, methods and techniques used in the field. The book also highlights the metaphysical challenges raised by recent neuroscience and demonstrates the relation between neuroscience and mechanistic philosophy. Finally, the book dives into the issue of neural computations and representations. Assembling contributions from leading philosophers of neuroscience, this work draws upon the expertise of both established scholars and promising early career researchers.

Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma

• Shares 16 guided meditations for neuroaffective brain development and emotional maturation, along with links to online recordings • Explores the stages of emotional development, from childhood to old age, and their potentials for developing new ways of functioning • Reveals the biopsychological effects of meditation on the human brain, including how it affects us at the autonomic, limbic, and prefrontal levels Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best perspectives of growing older while keeping the best psychological attitudes of being young--a hallmark of wisdom. She explains that there is a sequence to emotional maturation, just as there is for the development of cognitive or athletic skills, and details the central developmental processes of childhood and adolescence and the adult stages of psychological development. She then explores the biopsychological effects of meditation on the human brain, including how it affects us at the autonomic, limbic, and prefrontal levels. The author shares 16 guided meditations for neuroaffective brain development (along with links to online recordings), each designed to gently interact with the deep, unconscious layers of the brain and help you reconnect to yourself, your relationships, and the world around. Each meditation explores a different theme, from breathing in &“being in your body&” to feeling love, compassion, and gratitude in &“the songs of the heart&” to balancing positive and negative experiences in &“mandala.&” The author also shares a 5-part meditation centered on breathing exercises designed to balance your energy. Presenting an authentic, stepwise approach to spiritual growth, emotional maturation, and brain development, this guide explains the science behind neuroaffective meditation and offers detailed practices for a truly personal and ever-evolving experience of inner wisdom and growth.

Neurobehavioral Anatomy, Third Edition

Thoroughly revised and updated to reflect key advances in behavioral neurology, Neurobehavioral Anatomy, Third Edition is a clinically based account of the neuroanatomy of human behavior centered on a consideration of behavioral dysfunction caused by disorders of the brain. A concise introduction to brain-behavior relationships that enhances patient care and assists medical students, the book also serves as a handy reference to researchers, neuroscientists, psychiatrists, and geriatricians. The book outlines how cognitive and emotional functions are represented and organized in the brain to produce the behaviors regarded as uniquely human. It reviews the effects of focal and diffuse brain lesions, and from this analysis a conception of the normal operations of the healthy brain emerges. Christopher M. Filley integrates data and material from different disciplines to create a concise and accessible synthesis that informs the clinical understanding of brain-behavior relationships. Clinically practical and theoretically stimulating, the book is an invaluable resource for those involved in the clinical care and study of people with neurobehavioral disorders. Including a useful glossary and extensive references guiding users to further research, the third edition will be of significance to medical students, residents, fellows, practicing physicians, and the general reader interested in neurology.

Neurobiology Essentials for Clinicians: What Every Therapist Needs to Know

This book presents an overview of the latest theories of affect regulation and focuses on how these theories work in clinical settings and how therapists can be taught to implement them. The notion of teaching and learning will be extended by the theories themselves-the author presents methods of education that enact the theories being taught. The book is divided into eight chapters, each one highlighting a particular structure or related structures of the brain. Suggestions for learning how to clinically apply the neurobiological/neuroanatomical information are offered. What is so unique about this book is that the bulk of the chapters are clinical dialogue, accompanied by neurobiological commentary. Thus, readers can see for themselves, during the course of parts of sessions, just how a "neurobiological outlook" can inform therapeutic understandings of what clients are doing and saying. The result is a very user-friendly learning experience for readers, as they are taken along a journey of understanding various brain systems and how they relate to psychotherapeutic principles. Elegantly bridging the gap between the academic and clinical domains, this book is essential for anyone interested in the application of neurobiological principles to psychotherapy and wishes to learn about neurobiology without feeling overwhelmed or intimidated.