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The Ontology of Psychology: Questioning Foundations in the Philosophy of Mind (Routledge Studies in Contemporary Philosophy)

by Linda A.W. Brakel

In this volume, Brakel raises questions about conventions in the study of mind in three disciplines—psychoanalysis, philosophy of mind, and experimental philosophy. She illuminates new understandings of the mind through interdisciplinary challenges to views long-accepted. Here she proposes a view of psychoanalysis as a treatment that owes its successes largely to its biological nature—biological in its capacity to best approximate the extinction of problems arising owing to aversive conditioning. She also discusses whether or not "the mental" can have any real ontological standing, arguing that a form of reductive physicalism can be sufficient ontologically, but that epistemological considerations require a branch of non-reductive physicalism. She then notes the positive implications of this view for psychiatry and psychoanalysis, Finally, she investigates the role of "consistency" in method and content, toward which experimental philosophers strive. In essence, Brakel articulates the different sets of challenges pertaining to: a) ancient dilemmas such as the mind/body problem; b) longstanding debates about the nature of therapeutic action in psychoanalysis; and c) new core questions arising in the relatively young discipline of experimental philosophy.

Oogenesis

by Lucia De Santis David F. Albertini Giovanni Coticchio

The oocyte is the largest and most mysterious cell in the body of mammalian organisms. Through its growth and maturation, it reaches extreme levels of specialization, while maintaining at the same time a condition of totipotency. Its unique ability, in co-operation with the spermatozoon, to give rise to a fully developed organism formed from hundreds of different tissues and myriads of individual cells has inspired intellectuals of all ages. Oogenesis finds impetus and purpose in casting scientific perspective towards this unique cell for the benefit of scientists and assisted reproductive technology (ART) specialists. The authors of the chapters are distinguished authorities in their respective areas of competence. From the opening of the book the reader is lead on a fantastic voyage from the formation of the primordial oocyte to the development of the early embryo, passing through crucial processes of oogenesis, such as co-ordination of oocyte and follicle growth, gene expression and organelle reorganization during growth and maturation, epigenetic mechanisms, regulation of meiosis, totipotency, cell polarity, oogenesis in vitro and maternal regulation of early development.

Ooh La La!: French Women's Secrets to Feeling Beautiful Every Day

by Jamie Cat Callan

French women seem to have a special knack for life's most important things--food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned. . ..French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth--in fact, some of France's most celebrated women are femmes d'un certain âge. Experience only makes them more irresistible. Growing up, Jamie Cat Callan had a French grand-mère to instruct her on style, grooming, and genuinely liking her reflection in the mirror. Now she shares that wisdom along with advice from other French women on fragrance, image consulting, makeup, and more, and shows you how to: Discover the power of perfume; Find mentors who will help hone your personal style; Begin at the ends--hands, feet, and hair; Choose lingerie that makes you feel magnifique; Get an internal makeover and nourish your soul; Embrace your age gracefully and gorgeously. Bid au revoir to Botox, fad diets, and agonizing over every imperfection, and say hello to the truly timeless beauty that comes with making the most of your own unique je-ne-sais-quoi.

Ooh La La! It's Beauty Day (I Can Read!)

by Jane O'Connor

<P>What better way to fancy Mom up for her birthday than to treat her to a super-deluxe beauty day created by Fancy Nancy herself? <P>It's a pampering paradise, and right in the backyard! With relaxing music, fragrant lotions, colorful nail polish and foamy mousse, Nancy gives her mom a total makeover. She even treats her mom to sumptuous refreshments and special entertainment. But when the pampering suddenly goes too far, has Nancy ruined her mom's big day? <P>Complete with tips and recipes for creating a super-deluxe beauty day of your own, FANCY NANCY: OOH LA LA! IT'S BEAUTY DAY will inspire budding beauty experts to open up shop and join in the tres deluxe fanciness!

Ooo...Poo!

by Elliot Kreloff

Join Rabbit and Fox on an informative, hilarious, and celebratory journey into the who, what, why, and where of poop."Children are fascinated by ­bodily functions, and this book endeavors to capture that need to know with a plethora of poo-related information [and] illustrations that will engage young readers wanting to know more." —School Library Journal Smelly, stinky, sandy poop. Litter poop. Whose poop? Kitty poop! Please scoop. Yes, we all poop—animals and humans, young and old, those who walk and fly and swim. And Ooo…Poo! is a joyful investigation into the who, what, why and where of poop on our planet Earth. The upbeat, rhythmic text encourages young readers to celebrate both their time spent on the potty and any scat they come across in the wild. Let&’s hear it for poo…woo hoo! MORE PRAISE FOR OOO...POO 'Cute, concise, and informative. It&’s the #1 &“Number 2&” book out there!' —Ethan Long, award-winning author and illustrator

Oops! How to Rock the Mother of All Surprises: A Positive Guide to Your Unexpected Pregnancy

by Tracy Moore

"Ready or not, here comes baby!Talk about a bump in the road. Whether you were waiting until "the right time" to have kids or hoped and pleaded the day wouldn't come, you'll breathe a sigh of relief when you flip through Oops! In this collection of humorous essays, Jezebel.com blogger Tracy Moore shares her personal experiences with jumping headfirst into motherhood--without a clue what she was doing. Unexpectedly pregnant at thirty-three, Moore's life completely changed when she had to give up her beloved cigarettes and cold deli meats and quickly learn how to care for the little bundle of (ahem) joy growing inside her. Her honest advice will help you cope with all the changes and feelings that will occur on your way to parenthood.From stockpiling baby supplies in just a few months to being the lone sober one at a party, this book answers all your questions and braces you for the unexpected.

Opciones para un parto suave: Guía para tomar decisiones informadas acerca de centros de alumbramiento, asistentes al parto, parto en el agua, parto en casa, y parto en el hospital

by Barbara Harper Suzanne Arms

Debido al alto índice de cesáreas de los hospitales, que son en algunos casos de hasta un 50 por ciento, las mujeres de todo el mundo desean reformar los métodos de parto y rescatar el control sobre su propio cuerpo. En Opciones para un parte suave, Barbara Harper, partera, enfermera y madre de tres hijos, define los elementos que debe tener un parto suave: apoyo de los seres queridos, ambiente apacible y tranquilizador y el mínimo de intervención médica. Muestra cómo planificar un parto significativo y familiar y analiza las muchas y diversas alternativas disponibles, incluyendo el dar a luz en un centro de alumbracmiento independiente, en casa o en el hospital; la búsqueda de la persona indicada para los primeros auxilios, que comparta nuestra filosofía acerca del parto, ya sea una partera, un doctor o ambos; y la decisión de cuál de las tecnologías actuales es el mejor. La autora proporciona además consejos prácticos para las parejas que desean experimentar el parto en el agua, una opción que ensalza los atributos del agua como relajante y analgésico natural, en contraste con las drogas y sus efectos secundarios indeseables.Opciones para un parto suave aporta un nuevo modelo de maternidad que reduce la necesidad de intervención de alta tecnología y se enfoca en cambio en la preparación y la buena salud de la madre y el bebé. Incluye más de 50 fotografías en blanco y negro, de Suzanne Arms, que captan el gozo e intensidad del nacimiento.

OPEN: Why asking for help can save your life

by Frankie Bridge Maleha Khan Dr Mike McPhillips

'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.(p) Octopus Publishing Group 2020

OPEN: Why asking for help can save your life

by Frankie Bridge Maleha Khan Dr Mike McPhillips

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair Campbell "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.Afterword by Mind.'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A beautiful read.' - Zoe Ball, BBC Radio 2

OPEN: Why asking for help can save your life

by Frankie Bridge Maleha Khan Dr Mike McPhillips

**THE SUNDAY TIMES BESTSELLER**FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair Campbell "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.Afterword by Mind.'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A beautiful read.' - Zoe Ball, BBC Radio 2

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

by Les Fehmi Jim Robbins

In this health book, Dr. Les Fehmi a pioneering researcher and clinician teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea: the way we pay attention in daily life plays a critical role in our health and well-being.

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body (Personal Development Ser.)

by Jim Robbins Les Fehmi

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress--and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus."This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health, along with an audio CD in which the author guides the reader through fundamental Open-Focus exercises that can be used on a regular basis to enhance our health and well-being.Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life--in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients--the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results.The Open-Focus Brain offers readers a revolutionary, drug-free way to: * alleviate depression, anxiety, and ADD * reduce stress-related chronic pain * optimize mental and physical performanceThe eBook includes an audio program that provides further guidance on: * essential attention exercises from the book, led by Dr. Fehmi * how to "train the brain" to reduce stress, anxiety, chronic pain, and more * safe and effective techniques used in Dr. Fehmi's clinic for decades

Open for Interpretation: A Doctor's Journey into Astrology

by Alicia Blando

As a young doctor working in the middle of the HIV epidemic in the early &’90s, Alicia Blando feels unsure of the effectiveness of the medical profession. To gain insight into her life&’s path, she seeks advice in some unconventional places, and lands on astrology as her way forward. Astrology, based in astronomy, has specific rules; it can&’t be easily manipulated. The scientist in her can&’t help but respond to this idea.At a pivotal group demonstration, Alicia finds a mentor, Iris, who introduces her to the study of astrology. By learning to read the horoscope, Alicia gains insight into her potential and manifests her ambition to travel and explore healing techniques from indigenous cultures. Eventually, her search for new teachers and past knowledge takes her from Manhattan to the Peruvian Amazon, Belize, and Bolivia, where she discovers ancient ways of healing among people who consider the sky to be a continuation of nature on earth. She connects with the tenets of astrology as the language that describes man&’s connection to the sky environment. The horoscopic map gives information that can assist in making better choices in life, Alicia learns; it has the potential to analyze a person&’s strengths, weaknesses, opportunities, and health concerns. Alicia&’s journey off the beaten path ultimately leads her to true self-exploration and connection with the world around her, as well as a desire to share her knowledge. In Open for Interpretation, she shares her story of finally finding the map she&’s been seeking—and explains how we can all use that map to access our true selves and untapped potential.

Open Heart

by Elie Wiesel Marion Wiesel

Translated by Marion WieselA profoundly and unexpectedly intimate, deeply affecting summing up of his life so far, from one of the most cherished moral voices of our time.Eighty-two years old, facing emergency heart surgery and his own mortality, Elie Wiesel reflects back on his life. Emotions, images, faces and questions flash through his mind. His family before and during the unspeakable Event. The gifts of marriage and children and grandchildren that followed. In his writing, in his teaching, in his public life, has he done enough for memory and the survivors? His ongoing questioning of God--where has it led? Is there hope for mankind? The world's tireless ambassador of tolerance and justice has given us this luminous account of hope and despair, an exploration of the love, regrets and abiding faith of a remarkable man.

Open Heart, Open Mind: Awakening the Power of Essence Love

by Eric Swanson Tsoknyi Rinpoche

In Open Heart, Open Mind, Tsoknyi Rinpoche--one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters--explains that a life free of fear, pain, insecurity, and doubt is not only possible, it's our birthright. We long for peace, for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the various challenges we face in our daily lives.Within each of us resides a spark of unparalleled brilliance, an unlimited capacity for warmth, openness, and courage, which Rinpoche identifies as "essence love." Timeless and imperishable, essence love is often layered over by patterns of behavior and belief that urge us to seek happiness in conditions or situations that never quite live up to their promise. Drawing on rarely discussed teachings of Tibetan Buddhism, Rinpoche describes how such patterns evolve and offers a series of meditation exercises to help us unravel them and, in the process, reawaken an energy and exuberance that can not only bring lasting fulfillment to our lives but ultimately serve to enliven and inspire the entire world, as well.With great humor, intelligence, and candor, Tsoknyi Rinpoche also details his own struggles to reconnect with essence love. Identified at an early age as the incarnation of a renowned Tibetan master and subjected to a rigorous monastic training, he ultimately renounced his vows, married, and is now the father of two daughters.As he recounts his own efforts to strike a balance between the promptings of his heart and an obligation to preserve and protect the teachings of Tibetan Buddhism, Rinpoche provides a bridge between ancient wisdom and modern life, and encourages each of us to rediscover the openness, fearlessness, and love that is the essence of our own life.From the Hardcover edition.

Open Letter to Quiet Light

by Francesca Lia Block

"[Francesca Lia Block] is the sorceress of iridescent language."--Kirkus ReviewsOpen Letter to Quiet Light will make readers feel as if they are peering at secret writings meant for the eyes of a lover alone, but these carefully crafted lines somehow transcend the personal to touch everyone who has experienced this kind of consuming, wrenching love.In these fiercely passionate, devastatingly revealing, sometimes spiritual, and often painful poems, Francesca Lia Block describes in fiery detail the rise and demise of a year-long love affair. Her rich use of language infused with the power of sex and spirit finally paint a transcendent, almost mythic portrait of the way two wounded people--both searching for connection--find each other, collide, and eventually separate. The words seem to bleed onto the page and even the most graphic moments have a devotional quality filled with nuanced expression and unbridled intimacy.Francesca Lia Block is renowned for her groundbreaking literary works, including the best-selling Weetzie Bat. Her writing transports readers through the harsh landscapes of contemporary life to realms of the senses where love is a saving grace. She lives in Los Angeles.

Open Minded: Searching for Truth about the Unconscious Mind

by Ben R. Newell David R. Shanks

A provocative look at the unconscious mind that challenges contemporary perceptions and exposes the indefensible science that fostered them.How much of a role does the unconscious play in our decision making? In Open Minded: Searching for Truth about the Unconscious Mind, authors Ben R. Newell and David R. Shanks would argue: not very much. Behavioral science and public discourse have placed an outsized emphasis on the unconscious mind when it comes to understanding human behavior. Pursuing trails of fraud, intrigue, and claims about the power of unconscious thought, Newell and Shanks scrutinize the science that has contributed to our conventional wisdom and offer an important counterpoint to the ever-stronger traction that the unconscious mind has gained in public debate, such as the now ubiquitous claim that unconscious bias plays a large role in people&’s decisions and behavior.Open Minded is divided into two sections: the first examines the modern understanding of the conscious mind, and the second shifts the focus to how to reform current research. Focusing on the core processes of decision making, Newell and Shanks cut through many questionable claims about unconscious behavior. Then, they delve into the nuts-and-bolts of methodology, challenging not only psychology and the behavioral sciences but also medicine and science more broadly. In this against-the-grain approach, Newell and Shanks chart new possibilities for how we may be more open to understanding how our minds actually work.

Open Minds

by Wolfgang Prinz

In Open Minds, Wolfgang Prinz offers the novel claim that agency and intentionality are first perceived and understood in others, and that it is only through practices and discourses of social mirroring that individuals come to apply these features to themselves and to shape their architectures for volition and cognition accordingly. Developing a (social science) constructive approach within a (cognitive science) representational framework, Prinz argues that the architectures for agency (volition) and intentionality (cognition) arise from particular kinds of social interaction and communication. Rather than working as closed, individual systems, our minds operate in ways that are fundamentally open to other minds. Prinz describes mirror systems and mirror games, particular kinds of representational mechanisms and social games that provide tools for aligning closed individual minds with other minds. He maps the formation of an architecture for volition, addressing issues of agency and intention-based top-down control, then outlines the ways the same basic ideas can be applied to an architecture for cognition, helping to solve basic issues of subjectivity and intentionality. Addressing the reality and efficacy of such social artifacts as autonomy and free will, Prinz contends that our beliefs about minds are not just beliefs about their workings but powerful tools for making them work as we believe. It is through our beliefs that our minds work in a particular way that we actually make them work in that way.

The Open Path: Recognizing Nondual Awareness

by Elias Amidon

The globally renowned spiritual teacher offers a guide to awakening our most enlightened nature—the unified awareness behind all consciousness. Interest in nondual awareness as the essence of spiritual awakening is rapidly expanding throughout the Western world. Those who follow spiritual paths, such as Buddhism, Hinduism, Sufism, and Kabbalism, often come up against a kind of ceiling due to their religion&’s cultural context or a belief system that places awakening beyond the reach of adherents. For years, Elias Amidon has helped seekers break through their blockages with his nine-month Open Path trainings conducted all over the world. In The Open Path, Amidon shares the lessons and exercises of these trainings. It is a guide to the realization of the silent ground of all being, and to expressing that realization in your daily life.

Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers

by Lynne Cox

Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors' knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox's own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. It is, as well, the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.From the Trade Paperback edition.

Open Wide (Katie Kazoo Switcheroo #23)

by Nancy Krulik

Here a funny adventure that kids can really sink their teeth into! When Emma's brother Matthew overhears Katie talking about how awful going to the dentist is, he's terrified. So Katie accompanies him to Dr. Sang in the hopes of calming Matthew down.

Open Your Eyes

by Alexandra Stoddard

For nearly forty years and in numerous books, Alexandra Stoddard has shared her keen eye for design and sure sense of style. Now this renowned decorator and lifestyle philosopher teaches you hoe to see with the expertise and clarity of professional designers. First, Alexandra helps you become more attuned to your surroundings-as you set a table, straighten out a linen closet, stroll through a garden, or browse in a thrift shop. Then, through personal anecdotes; examples from masters; a rich array of ideas, tips, and techniques, she reveals hundreds of ways to see and solve problems or proportion, pattern, color, and composition. Her simple suggestions-whether it's changing a lampshade, rearranging treasured objects on a table, or moving a chair-will yield dramatic results. Filled with practical solutions offered with warmth and encouragement , Open Your Eyes helps make each day a visual feats as it deepens your understanding not only of what makes something beautiful but what makes something beautiful to you.

Open Your Mouth!: How the Right Conversation with Your Dentist Can Change Your Life

by Dr. Christian Yaste Dr. Joe Hufanda

Your smile and oral health are all about how your teeth look and the way everything in your mouth fits together, whether it’s a crown, a bridge, dental implants, veneers, or fillings. All of this adds up to how your mouth makes you feel about yourself—your self-image. All too often people are not informed enough going in and don’t know the right questions to ask their dentist to ensure a treatment plan is optimal for their needs, wants, and wallet. No two dental patients are alike, and with enormous strides in the nature of dental practices, technology, and materials, settling for one-size-fits-all dentistry is not necessary today. Open Your Mouth: How the Right Conversation With Your Dentist Can Change Your Life is geared toward members of the Baby Boom generation and their unique dental needs and desires, showing them how to navigate the world of dentistry.

Opening Doors Within: 365 Daily Meditations from Findhorn

by Eileen Caddy

A new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year • Provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community • Offers specific suggestions for your daily spiritual growth and development • Includes a new introduction by Jonathan Caddy, one of Eileen’s sons, who adds a fresh perspective to the profound influence this guidance can have One of the much-loved books of Eileen Caddy (1917-2006), co-founder of the Findhorn Community in Scotland, Opening Doors Within is a perennial meditation diary offering down-to-earth inspirational messages of spiritual guidance for every day of the year. For over 35 years, people have used these practical teachings that offer advice on achieving stillness, faith, and fulfillment. Specific suggestions for your daily spiritual growth and development enhance the impact of the supportive words. Eileen’s brief messages, from what she called “the still, small voice within,” offer inspirational, uplifting, and powerful words of love and support. Her daily guidance was the bedrock of the early Findhorn Community, and the concept of “inner listening” is still very much part of individual and community practice there today. The encouraging and practical messages speak to those embarking upon the journey to find their divine inner self and spiritual truth. Anyone who meditates--whether inexperienced or seasoned--will find the wisdom shared both insightful and heartening. A new foreword by Jonathan Caddy, Eileen’s son who lives in the Findhorn Community, adds a fresh perspective to the profound influence this guidance can have. No matter how you use the wisdom shared in this small book, take these teachings into yourself and carry them within you, until they have done their silent, gentle, and loving work of opening the doors within.

Opening Doors Within

by Eileen Caddy Mike Scott

For 20 years, meditators have relied on these simple teachings which offer advice on faith, fulfillment, and stillness. Serving as a perennial meditational diary, this new edition presents inspirational and practical messages for everyone embarking upon the journey to find a true inner self and spiritual truth. Anyone who meditates-whether inexperienced or seasoned-will find these adages helpful and inspirational. A new foreword, layout, and revised illustrations create an accessible and uplifting treatise on daily spiritual satisfaction and internal happiness.

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