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Ordinary Mysticism: Your Life as Sacred Ground

by Mirabai Starr

“This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life.”—Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, WowWelcome to the temple of your regular life.So begins beloved spiritual guide Mirabai Starr’s stunning exploration of finding the extraordinary in the everyday. In Ordinary Mysticism, she helps readers discover their own inner mystic and let go of the limiting belief that spiritual life exists only in traditional places of worship. Mysticism, she explains, is a direct experience of the sacred—no church or clergy required. Our everyday life can be an encounter with the sacred if we pay attention. Starr explores the magic of mundane life, from weeding in our humble gardens to a slow evening walk with a friend to a full kitchen table surrounded by family. Embracing mysticism in our everyday is a way of being more alive in the world, an awakening to the interconnectedness between all things. You can visit an ashram in the Himalayas or kneel in a church pew to connect to the spirit or examine life’s big questions—but these aren’t the only opportunities to discover the sacred. Life, Starr reminds us, is holy ground. Lyrical and tender, filled with profound wisdom and mind-opening insights, Ordinary Mysticism is about finding wonder in regular life, grounded in lessons from spiritual teachers across the centuries—from Julian of Norwich to Ram Dass. Starr combines their ancient wisdom with the story of her own personal and spiritual journey—from surviving the heartbreak of her fourteen-year-old daughter’s death to growing up amid the 1960s counterculture that introduced her to mysticism to her self-made spiritual practice of today. Alongside storytelling and age-old teachings, Starr offers practices and writing prompts for help our souls seek holy ground.When you decide to walk the path of the mystic, the mundane shows up as miraculous, the boring becomes fascinating, and your own shortcomings turn out to be your greatest gifts. May we all find meaning and wonder in our most ordinary moments.

Oregano: The genera Origanum and Lippia (Medicinal And Aromatic Plants - Industrial Profiles Ser. #Vol. 25)

by Spiridon E. Kintzios

Oregano: The Genera Origanum and Lippia is an updated analysis of the technical knowledge and market information on the world's most commercially valuable spice. The book treats various aspects of practical significance for the crop's industrialization, such as optimizing germplasm selection and utilization, novel cultivation methods and product pr

Orexin and Sleep

by Takeshi Sakurai S. R. Pandi-Perumal Jaime M. Monti

This volume is intended for neuropharmacologists, psychopharmacologists, pharmacologists, pharmacists, sleep researchers, translational neuroscience researchers, and other basic researchers and clinical scientists interested in an interdisciplinary approach to sleep medicine. The level of the book is aiming at CNS researchers, drug development scientists, basic and clinical sleep researchers, as well as senior medical students and fellows in psychiatry and neurology. Orexin and Sleep provides a unique resource, giving a comprehensive and highly readable summary of the basic concepts in orexin biology and pharmacology along with clinical applications in sleep medicine in general, and narcolepsy in particular.

Organic Aromatherapy & Essential Oils: The Modern Guide to All-Natural Health and Wellness

by Amber Robinson PhD

A natural way to wellness through organic aromatherapy Improving your health and well-being through aromatherapy just got an organic upgrade. In Organic Aromatherapy & Essential Oils, you'll discover new ways to enhance your physical and psychological states without being exposed to harmful chemicals. This is your introduction into the world of authentically natural healing. Go beyond basic aromatherapy with 150 recipes and remedies—plus gain important information on the benefits of these treatments. Learn how organic essential oils can healthfully and holistically heal your body, mind, and spirit. This organic aromatherapy and essential oils guide includes: Soothing concoctions—The recipes are designed to help you with everyday ailments like allergies, eczema, stress, exhaustion, and others. Detailed profiles—Get advice for building an extensive collection of organic oils, plus thorough descriptions of the top 10 must-haves. Best practices—Learn the safest, most effective methods of application for baths and showers, direct skin usage, diffusers, and steam inhalation. Go organic, and discover the natural advantage of aromatherapy and essential oils.

Organic Avenue: Recipes for Life, Made with LOVE*

by Denise Mari Leda Scheintaub

Replicate the go-to cleanse for Hollywood A-listers at home with this beautifully designed, lavishly illustrated, and inspiring lifestyle book by Denise Mari, founder of Organic Avenue, the hugely popular juice cleansing and raw vegan lifestyle company.Denise Mari, founder of Organic Avenue, went from peddling her fresh juices from a backpack in the Lower East Side of New York to opening a booming business and brand. Her delicious, sustainable, and compassionate food has become a favorite of stars like Gwyneth Paltrow, Jennifer Aniston, and Meg Ryan. Now, through this stunning book, her fabulous juice cleanse programs and nutritious, mouthwatering food will be available to readers who care about being healthy inside and out. Enjoy the juices, elixirs, soups, smoothies, salads, entrees, snacks, and desserts—all using pure, nutrient-rich, organic, and raw ingredients—that have transformed Organic Avenue into one of today's hottest brands.But Organic Avenue isn't just about eating. It's about living. Mari tells the moving story behind her brand's healthy philosophy and shares its ideals—sustainability, compassion, dedication to uncompromising quality, and holistic living—offering suggestions everyone can use to detoxify their bodies and transform their lifestyles to become happier, healthier, thinner and more energized, focused, balanced, and inspired.Illustrated with dozens of gorgeous, full-color photos and beautifully crafted Organic Avenue includes adaptable cleanse programs for bright eyes and glowing skin, weight loss, improved stamina, positive thinking, inner calmness, and mental clarity. Feel good and live well with DIY access to Organic Avenue's never-before-published recipes and philosophy for living.

Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self

by Stephanie L. Tourles

Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

The Organic Food Shopper's Guide: What You Need To Know To Select And Cook The Best Food On The Market

by Jeff Cox

Why Should You Choose Organic Foods? Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything you need to enjoy food that you can feel great about eating: * Profiles of more than 100 organic foods * Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more * At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for * Detailed information on preparation, storage, complementary flavors, and kitchen uses * More than 100 tasty recipes and dozens of cooking tips.

The Organic Heart: A Gluten-Free, Dairy-Free, Clean Food Cookbook

by Breeana Pooler

At the age of 26, Breeana’s husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health-which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten and dairy-free recipes that helped her do so. Recipes include: Sweet Potato Breakfast Sliders BBQ Chicken Zucchini Noodle Bowl Mango-Mint Salsa with Cucumber Chips Honey Cornbread with Jalapenos Roasted Red Pepper and Garlic Hummus Dip Shrimp and Kale Fettucine in a Cauliflower Cream Sauce Sloppy Joe Stuffed Baked PotatoesThe first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband’s heart, but would also taste gourmet and savory. She created an Instagram account to document their journey and share with others who might be struggling with their own healthy issues-it was then Breanna realized she could turn what some would consider a tragedy into something truly positive.Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range-the results are tried and true! Food had truly saved his life.

Organic Housekeeping: In Which the Non-Toxic Avenger Shows You How to Improve Your Health and That of Your Family, While You Save Time, Money, and, Perhaps, Your Sanity

by Ellen Sandbeck

Longing for a kinder, gentler world? As the old saying goes, everything begins at home, and odds are, if you live in the all-American household, the air inside is more toxic than the air outside, even if you live in the most polluted of cities. You regularly handle the filthiest object in your home -- the kitchen sponge -- and put the same chemicals on your face that are used in brake fluid and antifreeze. The cleaning agents and personal care products commonly marketed to and used in American homes contain not only some very dangerous, toxic chemicals, but they also create an "overly clean," chemically bombed-out house that compromises immune systems. And with more than fifty million Americans suffering from allergies and other autoimmune diseases -- not to mention the developing and fragile immune systems of children and seniors -- large numbers of people are actually being made sicker and sicker by their homes. Learn to live a clean, healthy, more economical way with Ellen Sandbeck, the nontoxic avenger. In this must-have book for the twenty-first- century home, this passionate, witty advocate of all things organic will teach you how to maintain every part of the home -- from living room to septic tank, kitchen floor to bathroom sink -- using safe, simple cleansers and quick preventative measures as well as the most effective organic products on the market to get the job done. Learn time-saving, preventative housekeeping, such as taking thirty seconds to clean the shower while you shower. Take care of bathroom stains with baking soda and vinegar rather than commercial, toxic bathroom "bombs" peddled to you with such force by manufacturers. Need whiter whites? There is no bleaching power on earth stronger than the sun. Snow clean your fine rugs. Choose fruits and vegetables from the relatively pesticide residue-free list. Clean felt-tipped pen stains with vodka. Make furniture shine with olive oil and lemon. Your house will also smell as great as it looks.

Organic, Inc.: Natural Foods and How They Grew

by Samuel Fromartz

Who would have thought that a natural food supermarket could have been a financial refuge from the dot-com bust? But it had. Sales of organic food had shot up about 20 percent per year since 1990, reaching $11 billion by 2003 . . . Whole Foods managed to sidestep that fray by focusing on, well, people like me. Organic food has become a juggernaut in an otherwise sluggish food industry, growing at 20 percent a year as products like organic ketchup and corn chips vie for shelf space with conventional comestibles. But what is organic food? Is it really better for you? Where did it come from, and why are so many of us buying it? Business writer Samuel Fromartz set out to get the story behind this surprising success after he noticed that his own food choices were changing with the times. In Organic, Inc., Fromartz traces organic food back to its anti-industrial origins more than a century ago. Then he follows it forward again, casting a spotlight on the innovators who created an alternative way of producing food that took root and grew beyond their wildest expectations. In the process he captures how the industry came to risk betraying the very ideals that drove its success in a classically complex case of free-market triumph.

The Organic Lunchbox: 125 Yummy, Quick, and Healthy Recipes for Kids

by Marie W. Lawrence

Taking the mystery out of making nutritious meals that your kids will love, The Organic Lunchbox has a variety of options that are sure to tantalize even the most finicky taste buds. Divided into categories, including Breakfast for Lunch, Hot or Cold, Vegetables on Parade, Soups and Sandwiches, and Something Not Too Sweet, you’ll find fun and often finger-friendly fare such as: Classic mini pizzasBroccoli cheese soupSweet potato chipsCrunchy French toast fingersMeatloaf cupcakesLemon-lime gel with blueberriesThe easy-to-follow recipes, many of which are geared to kid- or family-friendly preparation, will include peanut-free and tree nut-free options. In addition, The Organic Lunchbox will include information on purchasing and utilizing organic ingredients and tips on which types of food are most important to consider when looking for the organic designation. Lawrence also offers helpful suggestions for making kid-size portions, serving options, and storing until they’re ready to be packed into a lunchbox.

The Organic Medicinal Herb Farmer: The Ultimate Guide to Producing High-Quality Herbs on a Market Scale

by Melanie Carpenter Jeff Carpenter Rosemary Gladstar

A new approach to growing local medicine, including information on geo-authenticity, wildcrafting, and developing a good business plan Both a business guide and a farming manual, The Organic Medicinal Herb Farmer will teach readers how to successfully grow and market organic medicinal Western herbs. Whether you're trying to farm medicinal plants, culinary herbs, or at-risk native herbs exclusively or simply add herbal crops to what you're already growing, successful small-scale herb farmers Jeff and Melanie Carpenter will guide you through the entire process--from cultivation to creating value-added products. Using their Zack Woods Herb Farm in Vermont as a backdrop, the Carpenters cover all the basic practical information farmers need to know to get an organic herb farm up and running, including: * Size and scale considerations; * Layout and design of the farm and facilities; * Growing and cultivation information, including types of tools; * Field and bed prep; * Plant propagation; * Weed control, and pests and diseases; * Harvesting, as well as wild harvesting and the concept of geo-authentic botanicals; * Postharvest processing; and, * Value-added products and marketing. The authors also provide fifty detailed plant profiles, going deeper into the herbs every farmer should consider growing. In an easy-to-understand, practical, and comprehensive manner, readers will learn how to focus on quality over quantity, and keep costs down by innovating with existing equipment, rather than expensive technology.Market farmers who have never before considered growing medicinal herbs will learn why it's more important to produce these herbs domestically. The Organic Medicinal Herb Farmer makes a convincing case that producing organic medicinal herbs can be a viable, profitable, farming enterprise. The Carpenters also make the case for incorporating medicinal herbs into existing operations, as it can help increase revenue in the form of value-added products, not to mention improve the ecological health of farmland by encouraging biodiversity as a path toward greater soil health.

The Organic Medicinal Herb Farmer, Revised Edition: How to Produce High-Quality Herbs on a Market Scale

by Jeff Carpenter

“Seasoned and novice growers alike will find a mother lode of information and wisdom packed into this gem of a book!”—Nancy Phillips, author of The Herbalist’s Way *Updated with new information about herb dryers and construction, soil fertility, growing cannabis, and more In the first edition of The Organic Medicinal Herb Farmer, authors Jeff and Melanie Carpenter presented a comprehensive seed-to-bottle guide for aspiring and experienced growers alike, from basic business considerations to planting and propagation to creating value-added products. Now they’re back with a revised and updated edition, sharing the lessons they’ve learned throughout their twenty-five years of operating a medicinal herb farm that prizes quality over quantity. The Carpenters offer their insights and tips on every aspect of herb farming, including: Size and scale considerations Data management for profit maximization The herbal marketplace and choosing which herbs to grow Field and bed preparation and planting, including building soil fertility Plant-positive weed, pest, and disease control Harvest and post-harvest processing, including scalable dryer construction Value-added products and marketing A new chapter on growing cannabis And much more! The Carpenters make the case that growing organic medicinal herbs is not only viable and profitable, but also an important step for improving the ecological health of farmland, taking pressure off of wild medicinal plant populations, and increasing biodiversity. While local foodways are more often the focus of attention, local medicine ways are equally critical and in need of restoration. The Organic Medicinal Herb Farmer is a one-of-a-kind resource, complete with detailed profiles of 50 medicinal herbs and over 200 color photographs. Whether you’re looking to grow an herb farm from the ground up, incorporate medicinal plants on an existing farm, or add tools to your belt as a seasoned grower, you’ll find the information you need in this volume. “[A] beautiful and informative book . . . A dirt-smudged copy should be within easy reach of every home gardener or farmer who grows—or wants to grow—medicinal plants.”—Michael McGuffin, President, American Herbal Products Association

The Organic Nanny's Guide to Raising Healthy Kids: How to Create a Natural Diet and Lifestyle for Your Child

by Barbara Rodriguez

"Supernanny" meets "The Sneaky Chef: " a celebrity nannyOCOs holistic vegan program that gets kids to eat better and live calmer, more connected lives

The Organic Pharmacy Complete Guide to Natural Health and Beauty

by Margo Marrone

Optimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of feeling great. Margo Marrone, founder of the internationally renowned beauty and holistic health brand, offers all this and more in her fully revised and updated new book. The Organic Pharmacy Complete Guide to Natural Health and Beauty is packed full of information on herbal remedies, homeopathy and nutrition, and shows how these approaches to healing can work with our own body's systems to enhance our health and beauty. Featuring organic treatment plans for over 30 ailments including sore throats, arthritis, infertility and acne, you will discover why so many celebrities, including Kylie Minogue, swear by Margo's remedies. Drawing on her years of experience, Margo will show you how to create your own personal health and skincare regime that will keep you looking and feeling younger and more vibrant. Written with Margo's trademark inspirational style and approach, this is the definitive guide to natural health and beauty for everyone looking to optimize the way they and their whole family look and feel.

The Organic Psychoses: A Guide to Diagnosis

by John Dewan William Spaulding

Psychoses due to physical disturbances involving the brain are common and can complicate a bewildering variety of illnesses. Patients with such disorders may be encountered in general practice, emergency wards, medical services, on the surgical ward, post-operatively as well as in psychiatric clinics and of course in mental hospitals. A specialist in psychiatry and a specialist in internal medicine have collaborated to fill an important gap in medical literature of practical value to the physician. Throughout the book the needs of doctors who are responsible for such patients has been kept in mind. In this well-organized, concise monograph the organic psychoses are classified in a comprehensive manner which can be easily applied to clinical cases. The chief diagnostic features of the various organic syndromes have been presented, together with full references to the clinical literature. The diagnostic approach to the various clinical problems has been considered and illustrated by a group of case histories. As teachers, the authors have become aware of the need for a clarification of this complicated area of medicine in order that the practitioner, postgraduate physician, interne, and undergraduate student may have a ready guide to aid him in the diagnosis of these complicated disorders. Many doctors in a number of branches of medical practice will find this a handy, useful book to own.

Organically Raised: Conscious Cooking for Babies and Toddlers

by Anni Daulter Shante Lanay

A cookbook with a conscience, Organically Raised shows parents how to replace bland processed shelf staples with flavorful, pesticide-free meals that babies will love, laying the groundwork for a lifetime of good nutrition and enthusiastic eating.Organically Raised shows families how easy it is to make safe, wholesome food at home and create lasting family mealtime rituals. The simple, seasonal purées for new babies and inventive recipes from around the world for toddlers and young children provide parents with all of the tools they need to raise adventurous eaters.The cookbook also includes important information about nutrition for children, common food allergies, a handy feeding journal, and inspiring "Mama Mantras" to help parents prepare meals that nurture their children's bodies, minds, and spirits. With photographs featuring delicious, healthy baby food and recipes that focus on a few basic fresh ingredients, Organically Raised makes cooking for babies and young toddlers easy and appealing to even the most inexperienced cook.

Organised Wellbeing: Proven and Practical Lessons from Safety Excellence

by Tim Marsh Louise Ward

Wellbeing is now at the top of almost everyone’s agenda and many technical books have been published on the topic. More than that, an ever-increasing number of organisations are understanding that getting wellbeing right is a win-win that can boost profits or simply make sustainability viable. Organised Wellbeing: Proven and Practical Lessons from Safety Excellence seeks to present, in a user-friendly way, all of the key wellbeing themes. It views these through the lessons learnt from safety excellence because, at present, UK safety is world class but, frankly, wellbeing seldom is. In any organisation, culture is even more important than strategy and tactics, and training is just the base of a process in which facilitation and embedding of key behaviours and mindsets is the essential element. Practical and coordinated processes, not initiatives, are required. This book, therefore, seeks to show how aspects of wellbeing, both organisational and personal, are inexorably interconnected. From an organisational perspective, approaches need to address the truth that ‘good work is good for you’. This book, also an individual guide to thriving with passion, compassion, humour and style, is essential reading for health and safety, occupational health and HR professionals at all levels. It is also highly recommended for all managers and staff who seek to maximise their potential and that of their colleagues.

Organizational Behavior (Sixteenth Edition)

by Stephen P. Robbins Timothy A. Judge

Long considered the standard for all organizational behavior textbooks, Organizational Behavior provides the research you want, in the language your students understand. This text continues its tradition of making current, relevant research come alive for students. The Sixteenth Edition has been thoroughly updated to reflect the most current recent research for Organizational Behavior, while maintaining its hallmark features –clear writing style, cutting-edge content, and engaging pedagogy. There’s a reason why Robbins textbooks have educated millions of students and have been translated into twenty languages—and it’s because of a commitment that provides the kind of engaging, cutting-edge material that helps students understand and connect with Organizational Behavior. For undergraduate and graduate courses in Organizational Behavior

Organizations, Communication, and Health

by Tyler R. Harrison Elizabeth A. Williams

Organizations, Communication, and Health focuses on theories and constructs of organizational communication and their relationship to health. The goal of the volume is to offer a current picture of organizational and organizing processes and practices related to health. Research in the area of health communication has expanded in recent years, and this research has advanced understandings of campaigns, patient/provider interactions, and social support. However, a gap in the area of health, organizations, and organizing processes emerged, a niche this volume fills. It does so by having chapters identify an organizational theory or organizing process and how aspects of that theory relate to health. Chapters discuss how to marry theory to practice and the other factors (e.g., organizational structure, role, occupation, industry, or environment) that need to be considered in the process of utilizing the theory in organizations. This volume, aimed at advanced undergraduate and graduate students studying health communication, as well as health professionals, provides useful theory and practice related the organizations and health, and issues a call for further theorizing on the practice of health communication in organizations.

Organizing Aids: Workplace and Organizational Responses to the HIV/AIDS Epidemic (Social Aspects of AIDS)

by Derek Adam-Smith David Goss

It is estimated that 90% of those who are HIV positive are in employment. However, the significant body of literature into HIV/AIDS to date has primarily focused on the medical aspects of the disease and its implications for health/social policy. There has been little analysis of the employment implications of HIV/AIDS, and what does exist is essentially descriptive and usually limited to legal features of the employment relationship. This text provides a review of the theoretical and practical issues which bear upon organisational responses to HIV/AIDS. The authors set these responses in a historical and international context, before analysing recent research findings. In the first three chapters, issues are explored through an analysis which highlights international convergences and divergences. The remaining chapters draw on the authors' research to explore the "internal" dynamics of HIV/AIDS in the workplace.

The Orgasm Loop: The No-Fail Technique for Reaching Orgasm During Sex

by Susan Crain Bakos

The revolutionary method women can use to reach orgasm anytime, anyhow and anywhereThe Orgasm Loop is a revolutionary mind/body technique for reaching orgasm anytime, anyhow, and anywhere. Based on techniques developed from cognitive feedback studies at Tulane University, The Orgasm Loop shows women how to remove mental roadblocks that dampen arousal and short-circuit orgasm. Women learn how to tap their unique arousal patterns and achieve orgasm easily and consistently, as they follow simple, step-by-step instructions for working the O Loop into their sexual routine.In addition, women who have difficulty achieving orgasm learn to teach their partner techniques, such as rhythmic breathing and different positions, for bringing them to orgasm-and they'll be able to adjust their unique orgasm pattern to coordinate with their partner. Other chapters will detail how to incorporate Orgasm Loop techniques into any sexual position and scenario including quickies, intercourse, and oral sex. Women learn how to beat fluctuating sexual response patterns brought on by physical and emotional shifts, sustain the Orgasm Loop, and achieve multiple orgasms-even if they've never had one before.

Orgasmic Birth: Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience (Your Guide To A Safe, Satisfying, & Pleasurable Birth Experience Ser.)

by Elizabeth Davis Debra Pascal-Bonaro

Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards.With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day.Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.

Orgasmic Relaxation: Unleash the Power of Your Mind to Relax Using the Tension Relieving Technique (TRT)

by Robert Wright Jr., Ph.D., COFT

Orgasmic Relaxation TRT is a unique, amazingly simple, easy-to-follow method which helps you dissolve your body's tensions, aches and pains, stress and anxiety. TRT does the trick by instantly placing you in a wonderfully serene, calm and relaxed state of mind. Within minutes, TRT gives you a phenomenal experience of pleasurable relaxation. TRT is your answer to how to relax right now. TRT is invaluable for building more ease into your life so you can have a wonderful stress free lifestyle. With Orgasmic Relaxation TRT you can learn to live stress free right now!

Oriental Fortune Telling

by Jinnmei Shimano

ORIENTAL FORTUNE TELLING brings to the Western reader a novel way of using cards, dice, coins, and "subconscious" numbers to arrive at modern interpretations of a fortune telling school that has existed in the Orientfor more than three thousand years. The school-Yi augury-grew out of the teachings of the book Ti King, an ancient classic of China that, accordingto the author, was worked on by none other than Confucius himself. Oriental Fortune Telling is an English translation of Eki Saho, a popular seller in Japan for the past two years. It is a "complete" book in that it gives the reader a brief history of Ti, describes several methods of arriving at the right "key," and finally, uses the "key" to unlock Yi's answers to questions involvingthe future. The instructions are clearly written, easy to understand, and the methods of finding answers are both novel and entertaining. The Ti fortunes answer both specific and general questions, always giving a clue as to when one's pattern of luck will change. The "key" that provides the answers is the listing on the front and back inside covers. When the reader has reached the correct combination, he need only check this listing to find the appropriate page number of his fortune. Whether the reader is a dyed-in-the wool mystic, or sceptic, this book is sure to provide endless hours of entertainment and amusement.

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