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As We Understood: A Collection of Spiritual Insights
by Al-Anon Family GroupsThis book is a collection of spiritual writings by members of Al-Anon Family Groups. Al-Anon Family Groups is for those who have been effected by someone's drinking. From the preface: "What gives hope to Al-Anon/Alateen members? Many have experienced situations that others would find unbearable, yet they develop strength and hope for the future. "I looked around me at group meetings and saw a few people as hurt and bitter and angry as I was," said one member, "but most were facing life as it came. They were able to accept what I thought were outrageous situations. And I wanted to learn how they did it."
Asanas: 608 Yoga Postures
by Dharma MittraIn 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 608 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for Vinyasa, Ashtanga, and Iyengar practice. There are suggestions for beginning, intermediate, and advanced yoga practitioners, as well as a list of poses beneficial for particular health problems and chakra relationships. Because it builds on basic postures, Asanas will appeal to students of any of the 100 yoga styles.
Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness
by Shawnee Thornton HardyTeaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.
Asatru: A Beginner's Guide to the Heathen Path
by Erin LaleAn introduction to the history, beliefs, rituals and deities of this popular Neo-Pagan belief drawn from ancient northern European traditions. Asatru is a modern Pagan tradition whose roots lie in the ancient myths, folklore, sagas, and historical artifacts of those who lived in pre-Christian times in what is now Iceland, Scandinavia, Scotland, Germany, and other parts of northern Europe. It is also one of the fastest growing religions in the United States and Europe. A clear and accessible introduction to this heathen religion, this book covers all the basics and answers the essential questions about Asatru. Key topics include: A brief exploration of Asatru&’s mythology The role of Asatru&’s gods and goddesses, rituals, magical practices of divination, spells, and berserkgangr (a form of trance magic) The moral virtues of Asatru: courage, honor, loyalty, truth, hospitality, industriousness, self-discipline, self-reliance, and steadfastness A look at various interpretations of the Asatru tradition and the &“hijacking&” of its symbolism over the last two centuries Readers new to Asatru and experts alike will find this book to be an invaluable resource in understanding this heathen tradition.
Ásatrú for Beginners: A Modern Heathen's Guide to the Ancient Northern Way
by Mathias Nordvig PhDExplore the ancient gods and goddesses of Ásatrú—and find your spiritual path Ásatrú is a spiritual belief system based around the pre-Christian folklore and mythology of Northern Europe. It gained popularity in the 1970s across Europe and North America and is still thriving today, sought out for its non-dogmatic structure and emphasis on individuality, hospitality, and community-based values. Ásatrú for Beginners is a newcomer's guide to this spirituality. It breaks down everything from the history and traditions to the gods and goddesses, ancient texts, sacred rituals, and the use of runes with simple language anyone can dive into. It's an inclusive and practical guide that makes it easy to apply Ásatrú in your modern-day life and find greater spiritual satisfaction. Ásatrú for Beginners offers: See yourself more clearly—Ásatrú centers around ideas like friendship, community, and sharing. Discover what's important to you and how to worship in a way that fits your life. What's old is new again—Explore the thousand-year-old roots of the original Ásatrú religion and what makes its recent rebirth so powerful. Gods and goddesses—Find wonder, purpose, and inspiration in the stories and poems about gods like Thor, Loki, and Frigg. Enter the world of Ásatrú with a simple guide that puts you on the path to spiritual health.
El ascendente: Tu GPS existencial. Descubrí la llave de tu destino
by Beatriz LeverattoOpacado por el brillo de los signos solares y lunares, el ascendente es el que marca nuestro destino y el que organiza la carta natal. Entender cómo se despliega en cada signo y en relación con los cuatro elementos de la naturaleza (fuego, tierra, aire y agua) es vital para poder aprender a incorporarlo a nuestra vida. De manera didáctica, rigurosa y profunda, Beatriz Leveratto, una de las astrólogas más importantes del país, nos enseña de qué se trata esta novedosa pero a la vez ancestral posibilidad de autoconocimiento que está al alcance de todos. Nos explica cómo interviene en nuestra personalidad, en los vínculos con familiares y amigos, en el trabajo y hasta en el dinero. En sus propias palabras, "el ascendente es la ruta marcada por nuestro 'GPS existencial', y debemos encontrarle la vuelta, seguirle el rumbo y darnos cuenta a través de las situaciones que la vida nos propone cuál es nuestro destino".
The Ascension Mysteries: Revealing the Cosmic Battle Between Good and Evil
by David WilcockNew York Times bestselling author David Wilcock has become one of the leading writers exploring ancient mysteries and new science. With his latest book, The Ascension Mysteries, David will take readers on a surprising and enthralling journey through the history of the universe, exploring the great Cosmic Battle surrounding our own Ascension. David Wilcock's previous New York Times bestsellers, The Source Field Investigations and The Synchronicity Key, used cutting-edge alternative science to reveal oft-hidden truths about our universe. In The Ascension Mysteries, David takes us on a gripping personal journey that describes the secret cosmic battle between positive and negative happening every day, hidden in both the traumas of our own lives and the world's headlines. Through his contact with a positive higher intelligence behind the UFO phenomenon, groundbreaking scientific information, and data from high-ranking government whistle-blowers, David reveals that the earth is now on the front lines of a battle that has been raging between positive and negative extraterrestrials for hundreds of thousands of years. The Ascension Mysteries explores the towering personal obstacles David overcame to unlock the great secrets of our universe and looks ahead to what this battle means for each of us personally. By unifying ancient texts from a variety of religions with scientific data and insider testimony, David presents a stunning conclusion--that Earth is on the verge of a massive cosmic event that will transform matter, energy, consciousness, and biological life as we now know it and will utterly defeat the great villains of our time.
Ascension Through Orbs
by Diana Cooper Kathy CrosswellFeaturing a wealth of additional material, this book explains the meaning and the importance of orbs-the physical presence of angels found in digital photographs-in a wider and more advanced context. With nearly 50 photographic examples accompanied by meditations to allow the energy of the orbs to be more fully absorbed, this advanced tool for ascension explores spirit guides and the angelic hierarchy in greater depth, including the powers, the chakras, the archangels, the Lords of Karma, and the Ascension Masters.
The Ascent to Truth
by Thomas MertonThe author of The Seven Storey Mountain explores the mysticism of Saint John of the Cross.The only thing that can save the world from complete moral collapse is a spiritual revolution. . . . The desire for unworldliness, detachment, and union with God is the most fundamental expression of this revolutionary spirit. In Ascent to Truth, author and Trappist Monk Thomas Merton makes an impassioned case for the importance of contemplation. Drawing on a range of thinkers—from Carl Jung to Pope Pius XII—Merton defines the nature of contemplative experience and shows how the Christian mysticism of sixteenth-century Spanish Carmelite Saint John of the Cross offers essential answers to our disquieting and troubling times. &“For any who have the desire to look into meditation and contemplation . . . this is the book for which they have waited.&” —New York Herald Tribune Book Review &“For those who may be curious about mysticism, and for those who may be called to a life of contemplation, this is an excellent book.&” —Catholic World
The Ascetical Homilies Of Saint Isaac The Syrian
by IsaacThe Ascetical Homilies of Saint Isaac the Syrian
La asertividad: expresión de una sana autoestima
by Olga Castanyer Mayer-SpiessSi nos queremos y respetamos, seremos capaces de querer y respetar al otro. Y la única forma de hacerlo es desarrollando una sana autoestima que nos permita estar seguros de nuestra valía única y personal y nos ayude a hacer valer nuestros derechos sin pisar los del otro. ¿Cómo hacerlo? Por medio de ejemplos y ejercicios, este libro pretende dar respuesta a la cuestión anterior y así convertirse en un manual para desarrollar una sana asertividad dentro del marco de la autoestima.
Asgard. La magia nordica
by Olga Kryuchkova Elena KryuchkovaIl libro proposto al lettore vi presenterà le principali concezioni e pratiche della magia Nordica e precisamente di quella scandinava, germanica e islandese. La magia nordica è l'antica religione delle tribù germaniche e scandinave. Spesso viene chiamata magia runica. Le rune sono simboli antichissimi, che erano utilizzate dagli antichi sacerdoti e maghi per compiere atti magici, predizioni e per preparare talismani. La magia nordica è un sistema di visione del mondo distinto da quello dei popoli del Sud e dell'Est. Nelle rigide condizioni climatiche del Nord gli uomini avevano un'altra filosofia. La magia nordica sottintende alcune correnti. Una delle sue correnti principali è il Troth. Il Troth è un metodo, per mezzo del quale il cercatore viene a conoscenza degli dei e delle dee, delle tradizioni culturali del popolo. Una seconda branca è il Galdr runico. Nel Galdr, in un modo o nell'altro, le rune si applicano sempre. Questa è una particolare tecnica magica, per mezzo della quale il mago modifica il mondo interno o esterno a proprio piacimento. Il Seid è la terza branca della magia nordica. Il Seid non ha niente a che fare con le rune, sebbene in esso si utilizzino diversi segni e simboli insieme ad altre tecniche. I seguaci del Seid cadono in trance e in tal modo comprendono il volere degli dei. Il libro è scritto in una lingua semplice e accessibile. Ed è destinato ad una vasta cerchia di lettori interessati agli antichi insegnamenti occulti, alla storia alternativa, alla mitologia, alla magia runica, alla meditazione, alle antiche usanze, rituali e credenze germano-scandinave. In questo libro le autrici hanno tentato di riunire insieme l'ampio e vario materiale sulla magia Nordica. Farete conoscenza con la sede degli antichi dei nordici, le preghiere agli antichi dei, le saghe dei primi re, le rune germaniche, le formule runiche per i vari casi della vita, i Galdrastafir, la magia femminile della dea Freia, gli anti
Asgard: Northern Magic
by Olga Kryuchkova; Elena KryuchkovaThis book will acquaint you with many of Norse paganism’s key concepts and practices, specifically those originating in Scandinavia, Germany and Iceland. Norse paganism is the ancient religion of the Germanic peoples and is often associated with runic magic. Runes are ancient symbols that were used by the priests and magicians of long ago during the consecration of acts of magic, while predicting the future and during the assembly of amulets. Norse paganism is a lens for viewing the world that differs from those of the people of the South and East; people developed their own philosophy in the harsh climate of the North. There are several branches of Norse paganism, with one of the main ones being Troth. Troth is a path through which an aspirant may learn about the Norse gods and goddesses as well as about the cultural traditions of the Norse people. Another branch is the runic galdr, which revolves heavily around a constant, magic induced transformation of runes. Galdr is a specific magical technique which magicians use to change the inner and outer worlds according to their own desires. Seidhr is yet another branch of Norse paganism. Like Norse runeology, Seidhr involves various signs and symbols and comes with its own set of techniques, but besides that, the two hold very little in common despite popular misconception. Followers of seidhr come under a trance during which they come to understand the will of the gods. This book is written in a simple and comprehensible manner, as it is intended to serve a wide range of readers interested in ancient occultist teachings, alternate history, mythology, runic magic, runic meditation and ancient Germanic and Scandinavian customs, rituals and beliefs. The authors of this book have worked to forge extensive scattered materials on Norse paganism into one complete work. In engaging with the pages of this book, you will become familiar with the realm of the ancient Northern gods, the prayers recited i
The Ash House
by Angharad walkerWhen Eleven-year-old Sol arrives at the Ash House, desperate for a cure for his complex pain syndrome, he finds a community of strange children long abandoned by their mysterious Headmaster.The children at the Ash House want the new boy to love their home as much as they do. They give him a name like theirs. They show him the dorms and tell him about the wonderful oasis that the Headmaster has created for them. But the new boy already has a name. Doesn't he? At least he did before he walked through those gates...This was supposed to be a healing refuge for children like him. Something between a school and a summer camp. With kids like him. With pain like his. But no one is allowed to get sick at the Ash House. NO ONE.And then The Doctor arrives...Strange things are about to happen at the mysterious Ash House. And the longer Sol spends on the mysterious grounds, the more he begins to forget who he is, the more the other children begin to distrust him, and the worse his pain becomes. But can he hold onto reality long enough to find an escape? And better yet, can he convince the others?
Ashamed to Die: Silence, Denial, and the AIDS Epidemic in the South
by Andrew SkerrittBy focusing on a small town in South Carolina, this study of the HIV/AIDS crisis in the South reveals the hard truths of an ongoing and complex issue. Skerritt contends that the United States has failed to adequately address the threat of HIV and AIDS in communities of color and that taboos about love, race, and sexuality--combined with Southern conservatism, white privilege, and black oppression--continue to create an unacceptable death toll. The heartbreak of America's failure comes alive through case studies of individuals such as Carolyn, a wild child whose rebellion coincided with the advent of AIDS, and Nita, a young woman searching for love and trapped in an abusive relationship. The results are most visible at the town's segregated burial ground where dozens of young black men and women who have died from AIDS are laid to rest. Not only a call to action and awareness, this is a true story of how persons of faith, enduring love, and limitless forgiveness can inspire others by serving as guides for poor communities facing a public health threat burdened with conflicting moral and social conventions.
Ashes and Stones: A Journey Through Scotland in Search of Women Hunted as Witches
by Allyson ShawA moving and personal journey, along rugged coasts and through remote villages and cities, in search of the traces of those accused of witchcraft in seventeenth-century Scotland.'It's summer. I stand where perhaps Ellen stood, in this ground thick with new thistle and long grass. She would have kenned this coast in all weathers: in the summer when it was as gentle as a lake and in the winter, with the high winds and stinging salt spray.' In Ashes and Stones we visit modern memorials and standing stones, and roam among forests and hedge mazes, folklore and political fantasies. From fairy hills to forgotten caves, we explore a spellbound landscape. Allyson Shaw untangles the myth of witchcraft and gives voice to those erased by it. Her elegant and lucid prose weaves together threads of history and feminist reclamation to create a vibrant memorial. This is the untold story of the witches' monuments of Scotland and the women's lives they mark. Ashes and Stones is a trove of folklore linking the lives of contemporary women to the horrors of the past, a record of resilience and a call to choose and remember our ancestors.
The Asheville Bee Charmer Cookbook: Sweet and Savory Recipes Inspired by 28 Honey Varietals and Blends
by Carrie Schloss&“A beautiful tribute . . . From breakfast pastries to exotic marinades to unexpected desserts, Carrie Schloss explores the many sides of honey. &” —Ashlee Aubin, executive chef, Fisk & Co. Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range of bee-related products and more than fifty different artisanal honey varietals—each with its own unique color, texture, and taste. Inspired by the vast honey selection available behind the Honey Bar, chef Carrie Schloss has created The Asheville Bee Charmer Cookbook, a collection featuring 130 recipes, twenty honey varietals, and eight special Bee Charmer blends. With a color, aroma, and tasting guide to honey varietals and dishes like Bee Pollen Nut Brittle, Chipotle Honey–Marinated Skirt Steak, and Milk and Honey Dinner Rolls, this cookbook proves that honey is the best way to season or sweeten your next meal. Schloss writes with the home cook in mind, packing complex, surprising flavors into recipes written in clear, accessible prose, and the recipes are accompanied by beautiful full-color photography throughout. &“An inspiration . . . Cooks of every level will leave the sugar in their cupboards and reach for their new favorite local varietal instead.&” —Chris Pandel, chef/partner, Swift & Sons &“A lovely testimonial to the significance of the honeybee. With these delicious, approachable recipes, being good stewards of the land has never tasted so sweet. &” —Laurell Sims, urban farmer, beekeeper, and Slow Food Chicago board member
The Ashgate Encyclopedia of Literary and Cinematic Monsters
by Jeffrey Andrew WeinstockFrom vampires and demons to ghosts and zombies, interest in monsters in literature, film, and popular culture has never been stronger. This concise Encyclopedia provides scholars and students with a comprehensive and authoritative A-Z of monsters throughout the ages. It is the first major reference book on monsters for the scholarly market. Over 200 entries written by experts in the field are accompanied by an overview introduction by the editor. Generic entries such as 'ghost' and 'vampire' are cross-listed with important specific manifestations of that monster. In addition to monsters appearing in English-language literature and film, the Encyclopedia also includes significant monsters in Spanish, French, Italian, German, Russian, Indian, Chinese, Japanese, African and Middle Eastern traditions. Alphabetically organized, the entries each feature suggestions for further reading. The Ashgate Encyclopedia of Literary and Cinematic Monsters is an invaluable resource for all students and scholars and an essential addition to library reference shelves.
Ashkenazi Herbalism: Rediscovering the Herbal Traditions of Eastern European Jews
by Deatra Cohen Adam SiegelThe definitive guide to medicinal plant knowledge of Ashkenazi herbal healers, from the Middle Ages to the 20th century.Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era.Including the first materia medica of 25 plants and herbs essential to Ashkenazi folk medicine, this essential guide sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to eastern European Jewish herbalism.Part I introduces a brief history of the Ashkenazim and provides an overview of traditional eastern European medicine. Part II offers descriptions of predominantly Jewish towns in the Pale, their many native plants, and the remedies applied by indigenous healers to treat a range of illnesses. This materia medica names each plant in Yiddish, English, Latin, and other relevant languages. Ashkenazi Herbalism also details a brief history of medicine; the roles of the Ba'alei shem, Feldshers, Opshprekherins, midwives, and brewers; and the seferot.
Ashramed: From Chaos to Calm
by Dahlia Sen OberoiAs a new year rounds the corner, Dahlia Sen Oberoi, a hotshot lawyer whose life revolves around court appearances, client meetings and trotting around the globe, finds herself yearning for something more. With a lifelong passion for fitness, Yoga was something that she had dabbled in as an amateur enthusiast. And when she discovers a Yoga teacher's training course offered by an ashram, she forces herself to face the question: If not now, when?And so she sets off on her quest to move away from her uncompromising life as a lawyer and find some calm. Living sans her precious laptop, attending lectures on the Gita, learning and perfecting new asanas, and spending her days washing bartans and cleaning dormitories, is at first a struggle. But gradually, her self-doubt and restlessness wash away. Emotions are kept in rein, arrogance gives way to acceptance, and as Dahlia gets used to this new existence, she rediscovers herself in surprisingly new ways.At once profound and humorous, this delightfully candid account of her 30-day-long transformational sojourn will take readers on a joyous and emotionally rich journey. Ashramed is sprinkled with laughter and wisdom, and the assurance that in life, there are no timestamps, that it is always a good idea to take chances and embark on a journey of self-transformation, and most importantly, that it is never too late to do what you love.
Ashtanga Yoga
by Gregor MaehleAshtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: * the history and lineage of yoga * the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) * a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count * a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text * a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga
by John ScottJohn Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level.- Purify your body with dynamic movement and precise postures- Develop physical and mental strength, increased stamina and greater flexibility- Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga- This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level.Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.
Ashtanga Yoga — The Intermediate Series
by Gregor MaehleIn this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practice's philosophical and mythological heritage. You will learn: * The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana * How to use Indian myth and cosmology to deepen your practice * The importance of the Sanskrit language to the yogic tradition * The mythology behind the names of the Intermediate Series postures * The functions and limitations of body parts integral to the Intermediate Series, including the spine, the sacroiliac joint, the shoulder joint, and the hip joint * How to reap the full benefits of practicing the Intermediate Series Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice.
Ashtanga Yoga The Practice Manual: A Simplified Guide For Daily Practice
by David SwensonWhether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Ashtanga Yoga Primer
by Baba Hari DassAshtanga Yoga, also known as Raja Yoga, is the scientific method of enlightenment propounded by the sage Patanjali in his Yoga Sutras. Baba Hari Dass has been active in training students and teachers of yoga in the United States and Canada. Through his compassionate example, young and old alike are learning the gentle art of living in peace.