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One-Dish Vegetarian Meals: 150 Easy, Wholesome, and Delicious Soups, Stews, Casseroles, Stir-Fries, Pastas, Rice Dishes, Chilis, and More
by Robin RobertsonThese plant-based, one-dish meals make a healthful, great-tasting dinner quick and easy to prepare—and make cleanup a breeze.This comprehensive collection of vegetarian meals from Robin Robertson features 150 globally inspired vegetarian recipes for every season, including soups and stews, stir-fries and sautés, casseroles, lasagnas, baked stuffed vegetables, simmered dishes, chilis, pastas, main-dish salads, and more. Using fresh, wholesome, naturally flavorful ingredients, these recipes are perfect for both busy weeknights and leisurely weekend meals. There is tremendous variety, with choices such as Lentil Stew with Chard and Orzo; Autumn Harvest Lasagna; Zesty Bombay Beans with Chutney; Pumpkin and Black Bean Chili; Rigatoni with Radicchio, Italian Peppers, and Leeks; Green Beans and Rice with Sesame-Orange Sauce; and more. Vegetarians and non-vegetarians alike will find easy, delicious choices for any night of the week.
One Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living
by Alice Bamford Ann EysenringInspired by one of Malibu’s most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to grow their own food, think differently about what they eat, and rejuvenate their minds and bodies.This book will change your life forever. With easy, approachable steps, One Gun Ranch will have you eating better, exercising with more pleasure, and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu, this is a diet that will give you actionable steps for choosing the healthiest foods for you—and the planet—growing your own vegetables (even if you live in an apartment), establishing a fun, energizing exercise routine, and embracing a holistic approach to improving your mind and body. Authors Alice Bamford and Ann Eysenring, have perfected the biodynamic lifestyle at their farm One Gun Ranch, a paradise of verdant green vegetables, running dogs and horses, perched high above the Pacific Ocean. With thoughtful, careful growing, they have created a dreamland of delicious, healthy food with an approach that goes beyond just organic, to grow, plant, and harvest one’s food based on the cycles of the moon and the natural elements, resulting in the healthiest and tastiest food possible. For many generations leading farmers around the world have been practicing these same principles, but they have never quite reached the mainstream. Now, thanks to the easy-to-use and approachable style of this book, anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream.
One-handed in a Two-handed World (2nd Revised Edition)
by Tommye-Karen MayerA book describing how to live effectively with the use of one hand. Explains things like how to sew a button one-handedly, sports, crafts, cooking, housekeeping and travel among many other topics. You need this book if you: Lost an arm or hand, Lost the use of an arm or hand, or Care about someone who has.
One Hot Mama: The Guide To Getting Your Mind And Body Back After Baby
by Erin CoxAfter giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines.Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!
One Hour Power Diet: One Hour Can Change Your Life . . . and It Only Takes Minutes
by Cliff ThomasA simple principle that can start you on the path to better eating for a lifetime. Awareness is the key to change—and changing your habits is the proven method for long-term weight loss, improving and maintaining your health, and getting your body back in balance. As a surgeon, Cliff Thomas brings decades of wisdom and experience to this helpful guide that aims to put you back in control. The type and volume of foods you consume, and the frequency of your eating, affects how you feel and perform every day. By teaching you how to listen to your body and the messages it sends you, One Hour Power Diet gives you a new level of awareness—and a game-changing perspective that can transform the way you think, feel, and eat.
The One Hundred: A Guide to the Pieces Every Stylish Woman Must Own
by Nina GarciaThe Project Runway judge and New York Times–bestselling author of Style Strategy shows the essential items every woman needs in her fashion arsenal.In the wildly popular The Little Black Book of Style, fashion authority Nina Garcia showed women how to think about personal style in an entirely new way. Encouraging readers to creatively assert their style identities, Nina showed women of all ages how to hone and self-edit a distinct fashion voice.With her style philosophy firmly out in the world, Nina decided to address the most popular question readers consistently ask her: Exactly what are fashion’s timeless pieces?The One Hundred answers this question and provides women with a tangible style map to follow when planning a shopping trip and stocking one’s closet. With illustrations from world-renowned fashion illustrator Ruben Toledo, The One Hundred contains the 100 items that Nina believes will never go out of style and that have become absolutely indispensable for any woman attaining her own eternal fashion look.
One Hundred Answers from Spirit: Britain's greatest medium's answers the great questions of life and death
by Gordon SmithWidely recognized as Britain's top medium, Gordon Smith here answers the deeper questions that people ask of the spirit world, the big questions of life and death.For most of the time people go to Gordon Smith's public events in the hope of hearing messages from loved ones who have passed. The information that Gordon is able to share is world-renowned for its astonishing accuracy and detail - information that he could not possibly have discovered by any other means. This information reunites people with their loved ones and gives them comfort and solace.But sometimes we all want to know the answers to questions that go beyond the narrowly personal, questions that are equally relevant to all human beings:What happens to us after death?Is there a Heaven and a Hell?Why do bad things happen more to some people than to others?To what extent are our lives predestined?Do we reincarnate?Are spirit guides a type of angel?In order to answer these questions and penetrate the deeper mysteries of the human condition, Gordon Smith has here gone into a very deep trance to consult his own spirit guide. The answers he has brought back will amaze, illuminate and inspire.
One Hundred Answers from Spirit: Britain's greatest medium's answers the great questions of life and death
by Gordon SmithWidely recognized as Britain's top medium, Gordon Smith here answers the deeper questions that people ask of the spirit world, the big questions of life and death.For most of the time people go to Gordon Smith's public events in the hope of hearing messages from loved ones who have passed. The information that Gordon is able to share is world-renowned for its astonishing accuracy and detail - information that he could not possibly have discovered by any other means. This information reunites people with their loved ones and gives them comfort and solace.But sometimes we all want to know the answers to questions that go beyond the narrowly personal, questions that are equally relevant to all human beings:What happens to us after death?Is there a Heaven and a Hell?Why do bad things happen more to some people than to others?To what extent are our lives predestined?Do we reincarnate?Are spirit guides a type of angel?In order to answer these questions and penetrate the deeper mysteries of the human condition, Gordon Smith has here gone into a very deep trance to consult his own spirit guide. The answers he has brought back will amaze, illuminate and inspire.
One Hundred Autobiographies: A Memoir
by David LehmanIn One Hundred Autobiographies, poet and scholar David Lehman applies the full measure of his intellectual powers to cope with a frightening diagnosis and painful treatment for cancer. No matter how debilitating the medical procedures, Lehman wrote every day during chemotherapy and in the aftermath of radical surgery. With characteristic riffs of wit and imagination, he transmutes the details of his inner life into a prose narrative rich in incident and mental travel. The reader journeys with him from the first dreadful symptoms to the sunny days of recovery.This "fake memoir," as he refers ironically to it, features one-hundred short vignettes that tell a life story. One Hundred Autobiographies is packed with insights and epiphanies that may prove as indispensable to aspiring writers as Rilke's Letters to a Young Poet.Set against the backdrop of Manhattan, Lehman summons John Ashbery, Kenneth Koch, Edward Said, and Lionel Trilling among his mentors. Dostoyevsky shows up, as does Graham Greene. Keith Richards and Patti Hansen put in an appearance, Edith Piaf sings, Clint Eastwood saves the neighborhood, and the Rat Pack comes along for the ride. These and other avatars of popular culture help Lehman to make sense of his own mortality and life story. One Hundred Autobiographies reveals a stunning portrait of a mind against the ropes, facing its own extinction, surviving and enduring.
One Hundred Days: My Unexpected Journey from Doctor to Patient
by David BiroIt is a situation we all fear and none of us can imagine: a life-threatening diagnosis. But what if the person receiving the diagnosis--young, physically fit, poised for a bright future--is himself a doctor? At thirty-one David Biro has just completed his residency and joined his father's successful dermatology practice. Struck with a rare blood disease that eventually necessitates a bone marrow transplant, Biro relates with honesty and courage the story of his most transforming journey. He is forthright about the advantages that his status as a physician may have afforded him; and yet no such advantage can protect him from the anxiety and doubt brought on by his debilitating therapies. The pressures that Biro's wild "one hundred days" brings to bear on his heretofore well-established identity as a caregiver are enormous--as is the power of this riveting story of survival.
One Hundred Days of Solitude
by Jane DobiszIn One Hundred Days of Solitude: Losing My Self and Finding Grace on a Zen Retreat, American teacher of Korean Zen Jane Dobisz (Zen Master Bon Yeon), recalls her first solitary meditation stint in the woods. Luckily, this is not just a recounting of a winter's worth of cabin fever. Instead, Dobisz takes us into her cabin, and into her mind, as she tries--at least temporarily--to live a Walden-like existence. All the bowing and meditating and wood-chopping that is part and parcel of her retreat is hardly first nature, but the good-humored and tenacious Dobisz is able to adapt, and to relate her hundred days with moving insight and humanity. Her Solitude in fact offers us all a chance to commune with her and to look inside and rediscover our own grace.
One in Three: A Son's Journey into the History and Science of Cancer
by Adam WishartHow close are we to defeating cancer? A &“calming and illuminating&” blend of memoir and medical history (Janet Maslin, The New York Times). When his father was diagnosed with cancer, documentary filmmaker Adam Wishart couldn&’t find a book that clearly answered his most basic questions: What was the disease and how did it take hold? What is it about cancer&’s biology that makes it hard to eradicate? And most importantly, are we on the way to a cure? One in Three is both a son&’s personal story and a journalistic take on cancer&’s history, outlining the encouraging story of science&’s progress in changing the outlook on cancer from a disease we die from to one we live with. Covering the discovery of the disease, its treatment, and its prevention, this is a story of both hardship and hope, and a helpful companion for anyone dealing with this all too common illness as a patient, a loved one, or a caregiver. &“An engaging presentation of facts reported with the cool detachment of a professional journalist interspersed with the raw feelings of a son recording the progress of his father&’s fatal illness, what&’s right and wrong within the medical community, and the emotional toll on everyone involved with the father and son&’s journey.&” —Booklist &“Fascinating.&” —San Francisco Chronicle &“Makes abstract science accessible and dignifies a human story with the insights of medicine.&” —Andrew Solomon, New York Times–bestselling and National Book Award–winning author of Far from the Tree
One Last Goodbye: Sometimes only a mother's love can help end the pain
by Kay GilderdaleWatching her child die is the hardest thing a mother can ever do. But for Kay Gilderdale, saying a final goodbye to her only daughter Lynn was exceptionally painful: she'd played a part in her death.Lynn was just 14 when she was struck down by the crippling disease ME, leaving her paralysed and in constant agony. Over the next 17 years, she became desperate to escape her miserable existence, even begging her mum to help her die. So, one night, when Kay found Lynn attempting suicide, she was forced to make an impossible decision. Continue watching her child suffer or help her end the pain?Eventually, fighting her every instinct, Kay helped her precious daughter take a fatal overdose. But while Lynn was finally free, her mother faced a fresh agony - a possible lifetime behind bars. The highly controversial trial that followed opened a fierce public debate on assisted suicide. Is it murder or mercy?Here, in her heartbreaking story, Kay reveals the harrowing truth behind the headlines and the desperate lengths a mother will go to for the love of a child.
One Last Time: A Psychic Medium Speaks to Those We Have Loved and Lost
by John EdwardYou've seen him on his TV show, Crossing Over. Now you can read this psychic medium's messages that can help you here and hereafter.
One Last Wish: Three Novels
by Lurlene McdanielYou don't know me, but I know about you.... I can't make you live longer, I can stop you form hurting. But I can give you one wish, as someone did for me.Three letters. Three last wishes.In Mother, Help Me Live, Sarah discovers that her birth mother, whom she's never known, is the one person who may have the bone marrow she needs to survive. When Sarah journeys to find her mother, she learns the real meaning of family.Let Him Live tells the story of Megan's friendship with Donovan, who is hoping to receive a liver transplant. Megan helps make Donovan's wish for his mother and little brother come true, along the way, Megan comes to understand true giving.In Sixteen and Dying, when Anne finds out that a blood transfusion she had seven years ago has made her future uncertain, being given one wish helps her face her pain. She chooses to spend the summer with her father on a ranch out west--and there she meets someone who will change her life.From the Paperback edition.
One Law: Henry Drummond on Nature's Law, Spirit, and Love
by Henry Drummond Ruth L. MillerThis latest addition to the Library of Hidden Knowledge series provides a modern understanding of Henry Drummond's powerful philosophical writings about the harmony between science and spirituality.Is there not reason to believe that many of the Laws of the Spiritual World, hitherto regarded as occupying an entirely separate province, are simply the Laws of the Natural World? --Henry Drummond Using spiritual experience to explain scientific principles, New Thought pioneer Henry Drummond's provocative essays demonstrate the direct connection between spiritual law and natural law to introduce a worldview unbound by conventional thought. Today his groundbreaking observations are as relevant as ever, and in One Law, Dr. Ruth Miller incorporates the modern laws of physics, biology, cybernetics, and ecology with Drummond's original essays to decode the spiritual realm. Bridge the gap between science and spirituality and forever change the way you see the world by rediscovering Drummond's provocative theory that natural law and spiritual law are one and the same.
One Law
by Henry Drummond Ruth L MillerThis latest addition to the Library of Hidden Knowledge series provides a modern understanding of Henry Drummond's powerful philosophical writings about the harmony between science and spirituality.In his visionary work on the natural and sacred spheres, New Thought pioneer Henry Drummond started to bridge the gap between science and spirituality. He explained how modern laws of physics, biology, cybernetics, and ecology are the same laws that govern the spiritual realm. He showed how various scientific findings may be applied to seemingly divine human experiences. For Drummond, this realization meant we could live freely, not bound by a limited view of the universe in which only matter could be manipulated. The sixth addition to Ruth Miller's Library of Hidden Knowledge series, One Law updates Drummond's amazing work into accessible, modern English alongside the original text. This format provides a clear interpretation that cuts through Drummond's difficult, outdated terminology, helping us understand the often opposing--but overlapping--scientific and spiritual realms. Miller, an ordained New Thought minister, integrates up-to-date scientific, spiritual, and cultural information to clarify important metaphysical principles and bring Drummond's philosophy to all who seek its truth.
One Less Thing to Worry About
by Jerilyn Ross Robin Cantor-CookePioneering anxiety specialist Ross identifies four archetypal female coping styles, helps women pinpoint their type, and, most importantly, how to live with less apprehension.
One Life at a Time: An American Doctor's Memoir of AIDS in Botswana
by Daniel BaxterWhen Dr. Daniel Baxter arrived in Botswana in 2002, he was confident of the purity of his mission to help people with AIDS, armed with what he thought were immutable truths about life—and himself—that had been forged on his AIDS ward in New York City ten years earlier. But Baxter’s good intentions were quickly overwhelmed by the reality of AIDS in Africa, his misguided altruism engulfed by the sea of need around him. Lifted up by Botswana’s remarkable and forgiving people, Baxter soldiered on, his memorable encounters with those living with AIDS, and their unfathomable woes assuaged by their oft-repeated “But God is good,” profoundly changing the way he thought about his role as a doctor. Now, after caring for innumerable AIDS patients for eight years in Botswana, Baxter has written an urgent, quietly philosophical account of his journey into the early twenty-first century’s new heart of darkness: AIDS in Africa, where legions desperately struggled to be among the spared and not the doomed. Part memoir, part travelogue, part chronicle of the zaniness of Botswana (one of the questions on his driver’s license application was “Are you or have you ever been an imbecile?”), and part witness to suffering unknown to most Americans, his testimony is an unforgettable tribute to the many people he cared for. Join Baxter on his life-changing journey in Botswana, as he recounts the stories of people like Ralph, a deteriorating AIDS and cancer patient who nonetheless always wore a smile, or Precious, a woman found sick and abandoned in the capital’s slum, or “No Fear,” a rude man in Baxter’s gym whose descent he halted. After many years on the front lines of the African pandemic, Baxter realized that “one life at a time” was the only way to fight AIDS.
One Man's Odyssey
by Ian PearceDr Ian Pearce is one of the foremost cancer specialists and is best known for his unorthodox treatment and pioneering work.Author of The Gate of Healing, Dr Pearce now writes an account of his personal spiritual journey which has led him away from the conventional, orthodox establishment point of view. A spiritual journey which has been responsible for sending him out on his mission of healing and holistic care.An inspirational, deeply profound work from a truly great man.
The One Memory of Flora Banks
by Emily BarrA cross between Memento and Curious Incident of the Dog in the Night-Time, this is a unique, breathtaking page-turner about a girl with no short-term memory and her remarkable journey to find the one boy able to penetrate her fractured mind. Seventeen-year-old Flora Banks has no short-term memory. She lives under the careful watch of her parents, in a town she is familiar with, among people who are equally familiar with her story. She has not been able to recall any part of her past since she was ten, when the tumor that was removed from her brain took with it her ability to make new memories. That is, until she kisses Drake, her best friend's boyfriend, the night before he leaves town. Miraculously, this singular memory pierces Flora's fractured mind, and sticks. Flora is convinced that Drake and their shared kiss are responsible for restoring her memory and making her whole again. So when an encouraging email from Drake suggests she meet him on the other side of the world, Flora knows with certainty that this is the first step in reclaiming her life.With little more than the tattoo "be brave" inked into her skin, and written reminders of who she is, how old, where she lives, and why her memory is so limited, Flora sets off on an impossible journey to the land of the midnight sun—Svalbard, Norway. There she is determined to find Drake, and to explore the romantic possibilities and hopeful future that their reunion promises her. But from the moment she arrives in the arctic, nothing is quite as it seems, and Flora must "be brave" if she is ever to learn the truth about herself, and to make it safely home.Rich with psychological twists, powerful moments of hope, despair, and confusion, and a landscape very much a character unto itself, The One Memory of Flora Banks is an emotionally compelling and immersive read that celebrates the resilience of the human spirit, the depths of the human heart, and the power of the human mind.
The One Memory of Flora Banks
by Emily BarrIt’s not a lie if you can’t remember the truth. “Mesmerizing, electric, and achingly lovely, The One Memory of Flora Banks is unforgettable. One of the best YA novels I've read in a very long time.” --Jennifer Niven, New York Times bestselling author of All the Bright Places Seventeen-year-old Flora Banks has no short-term memory. Her mind resets itself several times a day, and has since the age of ten, when the tumor that was removed from Flora’s brain took with it her ability to make new memories. That is, until she kisses Drake, her best friend's boyfriend, the night before he leaves town. Miraculously, this one memory breaks through Flora's fractured mind, and sticks. Flora is convinced that Drake is responsible for restoring her memory and making her whole again. So, when an encouraging email from Drake suggests she meet him on the other side of the world—in Svalbard, Norway—Flora knows with certainty that this is the first step toward reclaiming her life. But will following Drake be the key to unlocking Flora’s memory? Or will the journey reveal that nothing is quite as it seems? Already a bestselling debut in the UK, this unforgettable novel is Memento meets We Were Liars and will have you racing through the pages to unravel the truth.Praise for The One Memory of Flora Banks:An EW Most Anticipated YA Novel of 2017★ "[A] remarkable odyssey...an enthralling story...a deftly, compassionately written mystery.” —Booklist, *STARRED*"Perfect for fans of both young adult romance and psychological thrillers, The One Memory of Flora Banks is destined to become one of your favorite beach reads of 2017. Promise." —Bustle"Mesmerizing, electric, and achingly lovely, The One Memory of Flora Banks is unforgettable. One of the best YA novels I've read in a very long time." —Jennifer Niven, New York Times bestselling author of All the Bright Places"Flora’s situation may be singular, but her desire for autonomy should speak loudly to teens in the midst of their own journeys into adulthood." —Publishers Weekly"An affecting portrayal of living with amnesia and discovering one's own agency." —Kirkus"[T]his is [Barr's] first YA novel and it is a good one. It will not be forgotten by readers." —VOYA"An extraordinarily moving and original novel, a story of secrecy and lie, love and loss that manages to be both heart-breaking and life-affirming...Barr’s first novel for teenagers...is as brave as Flora herself." —Daily Mail"An icily atmospheric story...captivating...[a] pacy page-turner that packs a significant emotional punch." —The Guardian
One Mind: How Our Individual Mind Is Part Of A Greater Consciousness And Why It Matters
by Larry DosseyImagine a united consciousness, an awareness of which all of our minds are a part . . . and a potential way out of the division, greed, and destruction that threaten to engulf our world.In the 20th century, we were introduced to several subdivisions of the mind: the conscious, unconscious, subconscious, preconscious, and so on. But what we didn't know was that there was another level of consciousness, an all-encompassing, infinite dimension of shared intelligence: the One Mind. This universal consciousness connects all of us through space and time. Even now, as you read these words, you are participating in the One Mind.Emerging studies have shown that the One Mind isn't just an idea; it's a reality. In this book, Larry Dossey shares compelling research that supports the One Mind concept. These cases include experiences of:• Shared thoughts, emotions, and physical sensations with a distant individual• Communication between humans and sentient nonhumans, such as pets• Large groups of animals-flocks, schools, herds-behaving in highly coordinated ways• Acquisition of previously unknown knowledge from a person who has died• Hidden or lost objects found through mental means alone• Direct contact with a transcendent domain through near-death experiencesThrough engaging stories, fascinating case studies, and brilliant insights from great thinkers throughout history, One Mind explores the outer reaches of human consciousness. In it, you will discover a new way to interpret the great mysteries of our experience and learn how to develop the empathy necessary to engender more love, peace, and collective awareness. The result is a rich new understanding of what it means to be human and a renewed hope that we can successfully confront the challenges we face at this crossroads in human history.With One Mind, Dossey shows that we are not alone, that we are all one.
One Minute Asthma: What You Need to Know
by Suzanne Plaut Carla Brennan Barbara Werden Stacey Velez Thomas F. PlautOne Minute Asthma is an easy-to-read guide that can help people with asthma stay out of the emergency room, out of the hospital and as active as everyone else. Accurate, clear, and illustrated with line drawings and charts, One Minute Asthma covers the basics of asthma and the medicines used to treat it. Readers will learn how to recognize symptoms, monitor the progress of an episode and communicate clearly with health professionals. There is more helpful information packed into this best-selling 80-page pocket size book than in many books three times as long. Reading just one page, "Medicines that make asthma worse," has helped many people improve their asthma care overnight.
The One-Minute Cleaner Plain & Simple: 500 Tips for Cleaning Smarter, Not Harder
by Donna SmallinClean smarter, not harder. Donna Smallin shows you how to quickly and effectively clear clutter, destroy dirt, and restore order. With 500 plain and simple strategies for efficiently eliminating the mess in every room, you’ll discover how easy it can be to maintain a clean home without devoting hours on end to housework. Learn how to use a spare minute here and there to shorten chores and free up more time to do the things you love.