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Sugar-Free Gluten-Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas
by Kelly E. KeoughHave your cake and eat healthy too with this collection of easy and tasty recipes that are gluten-free, sugar-free, and guilt-free. Standard baked goods come with a hefty price on your health—weight gain, cholesterol, and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders. Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives: • Replace wheat with arrowroot, buckwheat, or quinoa flour • Eliminate sugar by sweetening with agave, yacón, or steviaSugar-Free Gluten-Free Baking and Desserts offers over ninety delicious and nutritious recipes for:• Cinnamon Rolls • Chocolate Chip Cookies • Old-Fashioned Raspberry Thumbprints • Almond Joy Truffles • Carob Chip Scones • Mexican Wedding Cakes • Corn Bread • Peanut Butter Waffles • Zucchini Bread • Strawberry-Rhubarb Pie• Fudge Brownies
Sugar-Free Kids: Over 150 Fun And Easy Recipes To Keep The Whole Family Happy And Healthy
by Maria EmmerichIt is common knowledge that sugar makes kids hyperactive, mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy adulthood and bestselling low-carb author Maria Emmerich is here to teach you how. Emmerich is raising two boys on a diet free from processed sugars and centered around healthy protein and fat, and she’s seen firsthand how kids can thrive when they eat this way! Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids’ picky palates in mind, focusing on familiar flavors and dishes, but she also recognizes that today’s families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare; in fact, kids can make many of these dishes themselves! From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, moms and dads will find just about every food their children crave, without the sugar and processed carbs that make their brains foggy and can lead to health issues later in life. Maria also offers substitutions for kids who avoid dairy, eggs, and/or nuts and even provides a selection of vegetarian recipes. Sample recipes include: Strawberry Breakfast Parfait Chocolate Minute Muffins Pigs in a Blanket Touchdown Tacos Crispy Baked Ravioli Pizza Dog Casserole Sweet ’n’ Sour Chicken Wings Just Like Oreo Cookie Sandwiches No-Churn Blue Moon Ice Cream
SugarDetoxMe: 100+ Recipes to Curb Cravings and Take Back Your Health
by Summer Rayne OakesBreak the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox.Me is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively—including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There&’s no economizing when it comes to flavor, though— each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there&’s even a chilled bowl of banana-almond butter &“ice cream.&”
Sugarproof: The Hidden Dangers of Sugar that are Putting Your Child's Health at Risk and What You Can Do
by Michael Goran Emily VenturaA leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it.The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.
Sugars That Heal: The New Healing Science of Glyconutrients
by Emil I. Mondoa"Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical science. We've all been bombarded with warnings about the evils of consuming too much sugar. But, in fact, for our bodies to function properly, we need small amounts of eight essential sugars, only two of which--glucose and galactose--are commonly found in our limited, overprocessed diets. When all eight sugars are available, the health benefits can be breathtaking: Individuals regain their ability to fight disease, reactivate their immune systems, and are able to ward off infection. Based on cutting-edge research in the rapidly evolving science of glyconutrients, Sugars That Heal is an exciting new approach to health and disease prevention.As medical doctor and scientific researcher Emil Mondoa explains, these eight essential sugars, known as saccharides, are the basis of multicellular intelligence--the ability of cells to communicate, cohere, and work together to keep us healthy and balanced. Even tiny amounts of these sugars--or lack of them--have profound effects. In test after test conducted at leading institutes around the world, saccharides have been shown to lower cholesterol, increase lean muscle mass, decrease body fat, accelerate wound healing, ease allergy symptoms, and allay autoimmune diseases such as arthritis, psoriasis, and diabetes. Bacterial infections, including the recurrent ear infections that plague toddlers, often respond remarkably to saccharides, as do many viruses--from the common cold to the flu, from herpes to HIV. The debilitating symptoms of chronic fatigue syndrome, fibromyalgia, and Gulf War syndrome frequently abate after adding saccharides. And, for cancer patients, saccharides mitigate the toxic effects of radiation and chemotherapy--while augmenting their cancer-killing effects, resulting in prolonged survival and improved quality of life. Sugars That Heal offers a revolutionary new health plan based on the science of glyconutrients--foods that contain saccharides. It gives authoritative guidance for getting all eight saccharides conveniently into your diet through supplements and readily available foods, as well as detailed information on correct dosages. Here, too, are chapters dealing with the special nutritional needs of people suffering from cancer, heart disease, asthma, and neurological disorders, and methods for using glyconutrients to treat depression, obesity, and ADHD.The more doctors learn about glyconutrients, the more excited they become about their long-term fundamental health benefits. Now, with this new book, the breakthroughs in the study of glyconutrients are available to everyone. Whether your goal is to prevent disease, live longer and better, or treat a serious illness that has eluded conventional medicine, Sugars That Heal is your essential guide to complete health.From the Hardcover edition.
Suggestive Therapeutics: A Treatise on the Nature and Uses of Hypnotism
by Hippolyte BernheimDiscover the groundbreaking principles and practices of hypnotism with Hippolyte Bernheim's seminal work, Suggestive Therapeutics: A Treatise on the Nature and Uses of Hypnotism. This authoritative text offers a comprehensive exploration of the therapeutic applications of hypnotism, written by one of the foremost pioneers in the field.Hippolyte Bernheim, a distinguished French physician and professor, presents a detailed and methodical examination of hypnotism, shedding light on its scientific foundations and practical uses in medicine. Through clear explanations and compelling case studies, Bernheim demystifies the process of hypnosis and demonstrates its efficacy in treating a variety of psychological and physiological conditions.Suggestive Therapeutics delves into the nature of suggestion and its powerful influence on the human mind and body. Bernheim explores the mechanisms of hypnotic induction, the different stages of hypnosis, and the ways in which suggestive techniques can be harnessed to alleviate pain, overcome addictions, manage stress, and address numerous other health issues.The book also addresses common misconceptions and fears surrounding hypnotism, providing readers with a balanced and informed perspective on its capabilities and limitations. Bernheim's rigorous approach and clinical insights make this treatise an invaluable resource for medical professionals, psychologists, and anyone interested in the therapeutic potential of hypnosis.Join Hippolyte Bernheim in this enlightening journey into the world of hypnotism, and discover how suggestive therapeutics can open new pathways to healing and well-being. This classic work remains a cornerstone in the study of hypnosis and its profound impact on health and human behavior.
Suicidal Behavior in Children and Adolescents
by Barry M. WagnerIn this remarkably clear and readable evaluation of the research on this topic, Barry Wagner presents the current state of knowledge about suicidal behaviors in children and adolescents, addressing the trends of the past ten years and evaluating available treatment approaches. Wagner provides an in-depth examination of the problem of suicidal behavior within the context of child and adolescent behavior. Among the developmental issues covered are the evolving capacity for emotional self-regulation, change and stresses in family, peer, and romantic relationships, and developing conceptions of time and death. He also provides an up-to-date review of the controversy surrounding the possible influence of antidepressant medications on suicidal behavior. Within the context of an integrative model of the suicide crisis, Wagner discusses issues pertaining to assessment, treatment, and prevention.
Suicide & Self-Destructive Behaviors: Teen Suicide And Self-destructive Behaviors (Young Adult's Guide to the Science of He #15)
by Joan EsherickSixteen-year-old Draven dresses like the un-dead. Thirteen-year-old Kristen slices her thighs. Fifteen-year-old Jamal rides BMX bikes in competition. What do these teens have in common? They are all taking risks. Though many teens seek independence and thrills through activities that can harm them, risk-taking in adolescence does not have to be self-destructive. This book takes an honest look at the five most self-destructive behaviors: substance abuse, risky sex, self-injury, eating disorders, and suicide. Causes, consequences, and treatment options are examined, and the final chapter provides healthy less-risky alternatives teens can take to accomplish their independence-seeking goals. Sidebars, easy-to-understand statistics, and real-life case studies make this an informative, interesting read for teens who seek to understand high-risk behaviors, their consequences, and how to avoid them.
Suicide Prevention and New Technologies: Evidence Based Practice
by Brian L. Mishara Ad J. F. M. KerkhofThe internet, smartphones, computer self-help programmes and other technological advances are the new frontiers of suicide prevention, with organisations around the world rapidly expanding these services. This book provides a critical overview of new technologies in suicide prevention and presents promising practices and future perspectives.
Sultz and Young's Health Care USA: Understanding Its Organization and Delivery
by James A. Johnson Kimberly S. Davey Richard G. GreenhillCombining historical perspective with analysis of current trends, Sultz & Young's Health Care USA, Tenth Edition charts the evolution of modern American health care, providing a complete examination of its organization and delivery while offering critical insight into the issues that the U.S. health system faces today.Building on the legacy of its prior successful editions, new co-authors James Johnson, Kim Davey, and Richard Greenhill lend their deep expertise in health services planning, administration, quality assessment, and teaching to the Tenth Edition by providing an updated, wide-ranging, and timely view of today's health care delivery system. New! Health systems thinking perspective is used as the organizing framework throughout, addressing a core Council on Education for Public Health (CEPH) competency. New chapters address important aspects of the U.S. health system such as Public Policy and the Role of Government in Health Care (3); Health Services and System Research (12); Preparedness and Emergency Management (13); and Rural Health (14).New assignments, cases, and interviews engage learners and encourage better comprehension of concepts and issues.New appendix provides an in-depth analysis of the Canadian health system to help learners identify the similarities and differences between the U.S. and Canadian health systems. All chapters were revised and updated to reflect current developments and trends in the field such as the COVID-19 pandemic, diversity, equity, and inclusion, artificial intelligence, machine learning, and much more. A final chapter explores innovation in technology, workforce trends, and other challenges and opportunities facing the U.S. health system. Upper-level undergraduate and graduate courses covering the U.S. health care system in a wide range of health-oriented degree programs: Health Care Administration, Business, Nursing, Health Science, Pharmacy, Physical Therapy, Public Health and Public Administration. Courses include: Health Care Delivery Systems Intro to the US Healthcare System Health Care in America Healthcare Organization and Administration Current Issues/Contemporary Environment in Health Care © 2023 | 475 pages
Summary and Analysis of The Case Against Sugar: Based on the Book by Gary Taubes (Smart Summaries)
by Worth BooksSo much to read, so little time? This brief overview of The Case Against Sugar tells you what you need to know—before or after you read Gary Taubes&’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Case Against Sugar includes: Chapter-by-chapter overviewsProfiles of the main charactersDetailed timeline of key eventsImportant quotesFascinating triviaGlossary of termsSupporting material to enhance your understanding of the original workAbout The Case Against Sugar by Gary Taubes: In his New York Times–bestseller, journalist Gary Taubes reveals how sugar became a staple in our diet and how it may be the biggest threat to our health since tobacco. Citing decades of scientific research, Taubes meticulously makes the case that sugar causes a host of diseases from obesity and diabetes to heart disease, cancer, and Alzheimer&’s. Obesity and diabetes are pandemic around the world, with more than half a billion people considered obese, including one in three Americans. With more and more American adults getting diagnosed with diabetes, the once uncommon disease has followed the spread of the sugar-rich Western diet around the globe. Tracing the history of sugar; detailing studies on how it can lead to weight gain and other medical problems; and chronicling the lengths to which the powerful sugar industry has gone to hide this information, Taubes reveals traditional advice recommending a low-fat, high-carbohydrate diet is wrong—it&’s sugar we should be looking out for. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Summary and Analysis of The Miracle of Mindfulness: Based on the Book by Thich Nhat Hanh
by Worth BooksSo much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know—before or after you read Thich Nhat Hanh’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes:Historical contextChapter-by-chapter summariesBreathing techniques and meditation exercisesImportant quotesFascinating triviaGlossary of termsSupporting material to enhance your understanding of the original workAbout Thich Nhat Hanh’s The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Summer Recipes Without the Calories: Sample Recipes from the Popular Without the Calories Series
by Justine PattisonIn the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer.
Summer Recipes Without the Calories: Sample Recipes from the Popular Without the Calories Series
by Justine PattisonIn the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer.
Summer's Path
by Scott BlumThe #1 best-selling e-book is now available as an expanded-edition hardcover. Now with two additional chapters, this first printed edition of Summer’s Path presents the remarkable story of Don Newport, an engineer who comes face-to-face with his personal destiny under extraordinary circumstances. After losing his job and his health insurance, Don learns that he has a terminal disease, with only a few months left to live. On his deathbed, he meets Robert, a brazen angel of death who promises to help him with a graceful exit. As Don prepares to say his last goodbyes to his loving wife, Robert attempts to change Don’s perspective about his mortality and proposes an exceptionally unique option. Robert leads Don through an astounding meditation of life and death and reveals various healing and spiritual concepts, including walk-ins, embodiment, and soul destiny. On this magical journey of self-realization, Don discovers that it’s never too late to learn profound life lessons about ourselves and our loved ones. Summer’s Path is the prequel to the best-selling book Waiting for Autumn.
Summoning the Fates: A Woman's Guide to Destiny
by Zsuzsanna E. BudapestBudapest, a strong voice in feminine spirituality, explores the growth cycles of women and the role of fate/destiny, with the theme of taking control and getting the most out of each cycle. It is an excellent guide for women young and old.
Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics
by Andrew ZerlingCATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu, but many do not realize sumo can be seen as the root of jujitsu. Sumo uses distraction, angles, and leverage to steal an opponent's balance and take him down. Sumo for Mixed Martial Arts focuses on kimarite, or winning moves. Knowledge of these techniques can allow competitors to catch their opponents off guard with unorthodox clinches, takedowns, and tactics. The author places special emphasis on how smaller players can defeat larger adversaries. This book features * In-depth demonstrations of 48 sumo kimarite (winning moves) with step-by-step instructions * Over 300 photos * Case studies of famous rikishi (sumo wrestlers) * Discussion of sumo's development, rules, and training, as well as recent changes in sumo techniques The author Andrew Zerling, provides analysis of the three basic types of fighters in MMA and how sumo techniques and tactics can enhance their skills. He examines the fighting style of former UFC light heavyweight champion Lyoto Machida, who made highly effective use of sumo wrestling in MMA competition. In Sumo for Mixed Martial Arts Andrew Zerling casts an ancient martial art in new light. He combines his decades of training with a passion for research. MMA competitors, grapplers, wrestlers, and fans of sumo will appreciate the author's analysis and attention to detail. They will also come away with a wealth of new techniques.
Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity
by Michelle Jungmin BangA charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030.Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily.Thus started her fascinating journey to overhaul her health and reconnect with her heritage in South Korea. She found answers in the mountains with Buddhist nuns and the keys to microbiome health, a seaside village with haenyeo (female free divers who forage for seafood) and their practice of healing with breath, centenarians with easily adoptable daily habits, and Korean bathhouse culture and its “wellness for everyone” approach to youthful skin. Natural, effective, and environmentally conscious, these traditions have been passed down for centuries in Asia, like gifted heirlooms, and they quietly and radically shift our philosophies on well-being towards preventative care.Informed by her travels, research, and East-West nutrition training, Michelle reflects on how we can eat for healing, live sustainably, reconnect with nature, form deeper relationships with the Korean concept of Jeong (the warm, invisible connection between loved ones and places), and more. Also included are simple and delicious healing recipes that can be used for recovery, like a mushroom broth the Buddhist nuns turn to for colds; her grandmother’s secret Myeolchi (anchovy) broth; Samgyetang (chicken and ginseng soup) for combatting fatigue; as well as Hoedeopbap (raw fish bibimbap), her most-requested dish that requires no cooking.Stunningly written and accompanied by Michelle’s gorgeously hand-drawn illustrations and infographics, Sun & Ssukgat is on a mission to empower anyone stuck in the unhealthy whirlwind of modern life to transform our well-being in the little things we do every single day.This beautifully designed book is perfect for:Fans of Korean and Asian food and cultureGifting to friends and familyFood-as-medicine enthusiasts seeking natural ways to improve their healthTravel aficionados and environmentally-conscious readersProfessionals and students looking to boost performance and wellness
Sun Sign Secrets
by Patsy BennettThis comprehensive, ground-breaking astrology book is for everyone who wants to make the most of their true potential and be in the flow with solar and lunar phases. It includes analyses of each sun sign from Aries to Pisces and pinpoints how you can dynamically make the most of your life in real time alongside celestial events. Work with the gifts and strengths of your sun sign in relation to every lunar phase, zodiacal month, new moon, full moon and eclipse. Look up your sun sign to read all about your talents and potential pitfalls, and discover how to express your inner star power during the various phases of the sun and moon throughout the days, months and years to come. You'll find out which eclipse points to a completely fresh start as a long chapter ends; the chance to re-invent yourself and the chance to excel and step up to a new level in life.
Sun Sign Secrets: The Complete Astrology Guide to Love, Work & Your Future
by Amy Zerner Monte FarberA comprehensive, easy-to-follow introduction to understanding yourself and others through astrological signs—perfect for beginners.The bestselling husband and wife team, artist Amy Zerner and author Monte Farber, bring fresh revelations and original psychological perceptions about each astrological sun sign in this beautifully illustrated guide. Their easy-to-understand descriptions of the distinctive attributes of the twelve zodiac signs will provide clear, penetrating and useful insights into your personality and those you care about. Farber offers an ancient history of astrology and its uses, setting the stage for an in-depth description of each sign. This book is packed with practical, compelling, and incisive information, including:• Positive Traits, Negative Traits• Likes, Dislikes & Secret Life• Attitudes Towards Money• Occupations, Leisure Interests• Romantic Pairings & Love Life• Behaviors/Abilities at Work and at Home• Personalities of Children• Parenting a Sun Sign
Sun Signs
by Shelley HrdlitschkaUnable to attend school while she battles cancer, fifteen-year-old Kaleigh Wyse tries to complete her classes online Developing a science project on astrology, Kaleigh enlists other online learners as study participants. What starts as a collaborative and supportive project based on the scientific method, slowly becomes unwieldy and then flawed when it is apparent that all the project participants are hiding vital clues about their identities. As Kaleigh struggles with the effects of chemotherapy and radiation, she is forced to examine the assumptions she has made about others and the manner in which she presents herself to the world. Sun Signs is a compelling story that examines the danger of blind faith in an electronic age and the ease with which our identities, in the absence of traditional clues, can shift and change.
Sun Signs & Past Lives: Your Soul's Evolutionary Path
by Bernie AshmanReach your full potential with an instant past-life reading based on your Sun sign. Internationally known astrologer Bernie Ashman offers an easy, foolproof way to pinpoint behaviors that may be holding you back from a rewarding life of peace and fulfillment.You don't have to know any specialized astrology terms or concepts to use this book—all you need is your birthday. Sun Signs & Past Lives separates each Sun sign into three energy zones. Simply look up the zone in which your birthday falls and find out your innate strengths and the spiritual lessons you need to learn for this lifetime. Most importantly, you'll discover how to transform these precious insights into action.Learn about your spouse or partner, friends, and loved onesBring about improved health and healingDiscover your true purpose for this lifetimeReverse negative past-life tendencies
Sun Signs, Houses & Healing: Build Resilience and Transform Your Life through Astrology
by Carmen Turner-SchottUse Sun Signs and Houses to Heal, Transform, and Strengthen YourselfUniting sun sign personality traits with the astrological power of the twelve houses, this book teaches you how to accomplish three important things: transformation, healing, and resiliency. Each chapter focuses on a sun sign and a house, exploring them separately and in connection to the planets. This beginner-friendly book provides crucial insights on all twelve signs and reveals how your personality traits help you overcome challenges and improve well-being.Once you have your birth chart—which you can easily acquire online using your time and place of birth—Carmen Turner-Schott helps you fully understand your sun sign, providing everything from self-care affirmations to optimal strategies for healing and transformation. This well-organized book lets you quickly jump between specific signs and houses, making it easy to look up information for yourself and your loved ones.
Sun Signs, Orion Plain and Simple (Plain and Simple)
by Jonathan Dee Sasha FentonJonathan Dee and Sasha Fenton, two of the most dynamic and established writers on spiritual subjects, join forces to create the ultimate guide to sun signs. By using the decan system, which demonstrates variations between people born in different parts of each sign (i.e., early, middle, or late) - to assess your birth placement, you can get detailed answers to any question you want to ask. This encyclopedic reference explains everything about your sign's characteristics, from your ideal home to your ruling planet, from your weaknesses to your best days. Handy charts for both your sun and decan sign show your compatibility with others for love, friendship, and work and list those signs with which you are unlikely to harmonize.Other topics include:· Good days/bad days· Strengths/weaknesses· Friends, relationships, and career· Health and karma· Correspondences for each sign, including herbs, flower remedies, best foods, best landscapes, colors, and gems
Sun Signs: The secrets of every sign of the zodiac revealed
by Jane StruthersDiscover the secrets of the twelve signs of the zodiac to better understand yourself and those you love. In this detailed, authoritative yet easy-to-read book, bestselling astrologer Jane Struthers explains the full characteristics of each sign. Your Sun sign affects everything in your life, from how you behave in relationships to the kinds of holidays you enjoy. Discover whether you're typical of your Sun sign and how best to relate to the people in your life according to their sign. Sun Signs also reveals the top ten characteristics of each sign and famous people born under each sign. Once you have learned the secrets of the zodiac, you will never look at your family, friends or partner in the same way again.