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Sweet Laurel Savory: Everyday Decadence for Whole-Food, Grain-Free Meals: A Cookbook
by Claire Thomas Laurel Gallucci85 recipes for breakfast, lunch, dinner, and snack time from the Los Angeles bakery setting the standard for healthful, grain-free cooking &“For years Sweet Laurel has been my go-to for desserts and I'm yet to try a recipe I didn't love. I can't wait to incorporate the recipes from Sweet Laurel Savory into our everyday meals.&”—Lauren Conrad Beloved for stunning and clean-yet-decadent cakes and confections, the grain-free brand Sweet Laurel offers its most delightful savory provisions, from pantry staples and breads to pastas, pizzas, and feasts. The recipes are gluten-free and refined sugar–free with keto, paleo, dairy-free, and vegan options, as well. Whether you&’re working toward a more wholesome way of eating and living or working around food allergies, Sweet Laurel Savory brings satisfying simplicity to breakfast, lunch, dinner, and beyond.With Sweet Laurel&’s uncomplicated whole-food approach, the recipes here are as doable as they are flavorful and healthy. Simple and readily available core ingredients build the foundation for indulgent favorites and craveable staples. With options like Sicilian Pan Pizza, Epic Bagel Spread, The Ultimate Sweet Laurel Burger with Sweet Potato Fries, and Zucchini Lattice Tart, you&’ll never feel restricted.
Sweet Laurel: Recipes for Whole Food, Grain-Free Desserts
by Lauren Conrad Claire Thomas Laurel GallucciFrom LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers. From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made only with wholesome ingredients such as almonds, coconut, cacao, and dates. Here, too, are basic staple recipes to keep with you, like grain-free vanilla extract and vegan caramel, and fancy finishes, like paleo sprinkles and dairy-free ice cream. Whether you’re looking for simpler recipes, seeking a better approach to dessert, or struggling with an allergy that has prevented you from enjoying sweets, Sweet Laurel will change the way you bake.
Sweet Mary Jane
by Karin Lazarus"The Martha Stewart of weed baking" (New York magazine) offers a beautifully photographed, gourmet guide to baking with marijuana. From her Sweet Mary Jane bakery in Boulder, Colorado, Karin Lazarus has made it her mission to bring flavor, passion and innovation to a cuisine previously best known for pot brownies. Using premium medicinal marijuana, good-quality chocolates, real butter, and other natural whole foods and adventurous ingredients, Lazarus has won legions of loyal fans with sophisticated treats like Smashing Pumpkin White Chocolate-Pumpkin Bars, Sweet Temptation Mango Sorbet, and Chocolate Almond Delights. And now, Lazarus is ready to bring information about her baking techniques and her recipes to the nation. With the medicinal use of marijuana now legal in 22 states and recreational use legal in 2, Sweet Mary Jane is the go-to book for baking with weed. With beautiful photography throughout, Sweet Mary Jane caters to health-conscious bakers who want to know how weed can be incorporated into baked goods and who would rather ingest than smoke; millenials throwing dinner parties ; foodies using top of the line marijuana to bake with their high-end chocolate; and people with serious medical conditions who want [delicious] relief from their symptoms. Lazarus provides a simple primer on making essential staples like cannabis-infused butter, cannabis-infused coconut oil, and THC-infused sugar; a chapter on dosing and how to make sure your edible treat is the exact potency you want; and, of course, 75 delectable and deliciously-infused recipes from Colorado's most beloved bakery - recipes that can be made with or without the infusion of marijuana.From the Trade Paperback edition.
Sweet Nothing: Why I Gave Up Sugar And How You Can Too
by Nicole MowbrayTwo years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health. Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have lowered the recommended daily intake and Britain's chief medical officer Dame Sally Davies has raised the idea that sugar may even be addictive. Nicole's book - part memoir, part guide - will help people to give up sugar. She interviews experts, including nutritionists, cardiologists, and psychologists, to back up the science and explore the link between sugar, validation and our emotions. Nicole shares with readers how she did it, why they should, what they can expect and how they can do it - with recipes, expert tips and help along the way. This book will tell you what to kick and what to keep and how not to fall into the secret sugar traps.
Sweet Nothing: Why I Gave Up Sugar And How You Can Too
by Nicole MowbrayQuit sugar. Change your life.Two years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health.Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have lowered the recommended daily intake and Britain's chief medical officer Dame Sally Davies has raised the idea that sugar may even be addictive. Nicole's book - part memoir, part guide - will help people to give up sugar. She interviews experts, including nutritionists, cardiologists, and psychologists, to back up the science and explore the link between sugar, validation and our emotions. Nicole shares with readers how she did it, why they should, what they can expect and how they can do it - with recipes, expert tips and help along the way. This book will tell you what to kick and what to keep and how not to fall into the secret sugar traps.
Sweet Paleo: Gluten-Free, Grain-Free Delights
by Lea ValleA perfect introduction to the joys of paleo baking. Whether you are simply gluten-free or living the paleo or primal lifestyle, in Sweet Paleo you will discover delectable desserts that are well within your special dietary constraints. From simple creations like chocolate chip cookies to sophisticated offerings such as a perfect grain- and dairy-free tiramisu, the wide range of sweet delights in this book is sure to satisfy your sweet tooth. Sweet Paleo, with more than 90 recipes accompanied by gorgeous color photography, will guide you through the use of grain-free flours, dairy-free alternatives, and unrefined sweeteners so that you'll soon be making these fabulous desserts in your own kitchen.
Sweet Poison
by Janet Starr HullIn Sweet Poison, Hull, a certified nutritionist, reveals disturbing facts about aspartame --facts hidden since the 1970s --including documents contradicting product safety and the disturbing reality that aspartame was originally approved as a drug, not as a food additive. Hull, who discovered aspartame poisoning was to blame for her life-threatening illness, tells her own gripping story as well as experiences of children, pilots and others who suffered seizures, strokes, blindness and deformities because of their use of aspartame and unveils startling evidence of a cover-up.
Sweet Potato Power
by Ashley TudorIf you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the tank.Low carbs need to be smart carbs. Lucky for us, nature has given us the nutritious, delicious sweet potato. This super food gives all the benefits of other high energy foods with more nutrition and without spiking blood sugar. Plus, this humble tuber tastes great and is easily incorporated into your diet in seriously good ways.Sweet Potato Power gives you the tools to run your own tests to determine the diet rules that work specifically for you and your unique biology. Through self experimentation you can cut through diet mumbo jumbo, and let science and your numbers speak for themselves to answer questions such as:How many carbs should I eat to make me look, feel and perform at my best?What foods spike my blood sugar the most and make me fat?How do I eliminate craving?How can I avoid mental fogs and post-lunch energy slumps?How can I optimize my carbs with my athletic pursuits?How can I get fit without getting fat?What exercise is best for my body?How can my kids become the most delightful version of themselves?How can my doctor be a well-care provider instead of a sick-care provider?Understanding a bit of science and incorporating new tools in your arsenal will make you an active participant in your health. Applying what you learn brings you closer to the ideal version of you. All of this and easy sweet potato recipes so you can incorporate this power food into your everyday life—making Sweet Potato Power a force to be reckoned with!
Sweet Potato Soul Vegan Vibes: 100 Soulful Plant-Based Recipes for Healthy Everyday Meals; A Cookbook
by Jenné Claiborne100 vegan recipes that bring plant-based fun to the plate for every meal of the day, from the beloved author of Sweet Potato Soul.&“Jenné Claiborne transforms divine soul food favorites into nourishing, delicious, and approachable plant-based dishes you&’ll want to make on repeat.&”—Carleigh Bodrug, New York Times bestselling author of PlantYouJenné Claiborne knows that vegans have more fun. She&’s been enjoying the vibrant health, energy, and joy from eating plants—vegan vibes—for more than a decade. In that time, the vegan space has exploded, with fake meats and cheeses, fast foods, and processed treats galore. While exciting, these options don&’t tap into the vibrancy of the vegetable world. In Vegan Vibes, Jenné invites you to fall in love with cooking and eating plants, in their delicious diversity. After stints in New York City and Los Angeles, she&’s returned to her hometown of Atlanta, Georgia, where she is freshly inspired in her vegan kitchen by the city&’s multicultural influences: collard green soup mellowed by miso, sweet potatoes crisped in the air fryer and heated with jerk seasoning, and corn ribs kissed by Korean gochujang sauce. Jenné has transformed her favorite veggies into crowd-pleasing meals that are quick and easy enough for even the most hectic schedule. Vegan Vibes offers 100 dishes that are almost as much fun to make as they are to eat. That means laid-back whole food-based ingredient lists plus straightforward, no-fail techniques. And her unique flair for flavor elevates the simplest dish: a citrus spin on Mushroom Carnitas Tacos, Watermelon Gazpacho for the ultimate refreshing soup, and Magical Hummus packed with umami mushroom flavor. With gorgeous photography for each recipe, Vegan Vibes includes:• Super yummy breakfasts: Indian Tofu Scramble, Rose Tahini Granola• Killer apps, snacks, and salads: Beet Latkes, Bali Shaved Brussels Salad• Comforting soups: Sweet Potato Bisque• Hearty entrees: Curried Red Bean Tacos, Korean Pulled Shroom Sandwiches, Black Bean Pizza• Perfect beverages: Dirty Candy Sour, Pineapple Rose Sangria• Drool-worthy desserts: Miso Caramel Banana Pudding, Cardamom Brown Sugar Pound CakeBrimming with unexpected, flavorful dishes, Vegan Vibes is the cookbook that will inspire everyone, vegan or not, to crave more plants.
Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul
by Jenne ClaiborneJenné Claiborne grew up in Atlanta eating classic Soul Food--fluffy biscuits, smoky sausage, Nana's sweet potato pie--but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. The result? Her first cookbook, SWEET POTATO SOUL, offering 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits--you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
Sweet Potatoes: Roasted, Loaded, Fried, and Made into Pie
by Mary-Frances Heck60 next-level sweet potato recipes that call on new techniques and bold flavors—like chilies, coconut milk, and chocolate—for flavorful takes on this delicious superfood.
Sweet Remedies: Healing Herbal Honeys
by Dawn CombsTaking medicine just got a whole lot sweeter! Honey is well known for its healing properties. When infused with the additional benefits of medicinal herbs and fruits, it turns natural remedies that can be unpleasant tasting into a treat to take. Author Dawn Combs makes these traditional herbal honeys — called “electuaries” — and has created her own formulations for addressing a variety of common health ailments. With Sweet Remedies, readers will learn her methods for making electuaries in their home kitchens, using recipes that range from Ache Ease and Sleep Well to Heartful and Calcium for Kids, along with instructions for making simple honey infusions and oxymels — a combination of herbs, honey, and vinegar. Additional recipes offer creative ways to get a daily dose of healing by using herbal honeys in no-bake cookies, smoothies, cocktails, candies, and more. For those with access to the hive, Combs includes an overview of other bee-produced products with healing properties — including pollen, propolis, and royal jelly — and offers advice on how to harvest them sustainably.
Sweet Sleep
by Diane Wiessinger Diana West Teresa Pitman La Leche League International Linda J. SmithSweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed your baby five times throughout the night. You're beyond exhausted. But where can you breastfeed safely when you might fall asleep? You've heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn't. Sweet Sleep is within reach. This invaluable resource will help you * sleep better tonight in under ten minutes with the Quick Start guide--and sleep safer every night with the Safe Sleep Seven checklist * sort out the facts and fictions of bedsharing and SIDS * learn about normal sleep at every age and stage, from newborn to new parent * direct your baby toward longer sleep when he's ready * tailor your approach to your baby's temperament * uncover the hidden costs of sleep training and "cry it out" techniques * navigate naps at home and daycare * handle concerns from family, friends, and physicians * enjoy stories and tips from mothers like you * make the soundest sleep decisions for your family and your life
Sweet Sorrow: A Beginner's Guide To Death
by Mark WakelyThis remarkable book-at times heart-breaking, at times humorous-is dazzling for its profound honesty. Like most of us, Mark Wakely had always put death in the too-hard basket. Around death he was painfully awkward, strangely self-conscious: death-shy. He was curiously distanced from his own parents' deaths. Thirty years later, he went on a journey to confront one of the most intensely personal yet universal experiences: our own mortality. With Mark as our guide, we are introduced to morticians and embalmers, rabbis and doctors, coffin makers and gravediggers. He reveals the fashions and the fads, the rituals and the deep emotion in a heartfelt and whimsical investigation into this timeless subject. All you need to pack for the trip is a curiosity about life.
Sweet Tooth
by Margie PalatiniIn this book, Stewart's loud, obnoxious sweet tooth constantly gets him into trouble, until Stewart uses a healthy diet to take control of the situation.
Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick
by Murray CarpenterHow Coca-Cola makes Americans sick—and makes sure we don&’t know it.If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don&’t find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America&’s health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark.Sugar-sweetened beverages are the single item in the American diet that most contributes to the epidemic of chronic disease—in particular, obesity, type 2 diabetes, and cardiovascular disease—and Coca-Cola is America&’s favorite sugar-sweetened beverage, by far. Carpenter details how the Coca-Cola corporation&’s sophisticated shadow network has masterfully spread disinformation for decades to hide the health risks of its product from consumers—risks disproportionately borne by Black, brown, and low-income communities. Working from a playbook of obfuscation and pseudoscience that has worked well for other harmful products, from tobacco and trans fats to opioids, Coca-Cola has managed to maintain an aura of goodness and happiness. This eye-opening book finally and fully reveals the truth behind that aura.
Sweet!: The Delicious Story of Candy
by Jane Drake Ann LoveThrough time and across continents, stories of sweets and their inventors intrigue and entertain us. Learn about primal sweets — from honey, sweet milk, and nuts to sugar candy, chocolate, and “sweet” stories of success. Sweet! The Delicious Story of Candy takes us through history from 4,000 B.C., when islanders in Papua New Guinea cut sugarcane for its sap, and 2,600 B.C., when the first-known beekeepers produced honey to embalm the dead, to 500 A.D., when the Chinese made pear and plum syrups from unripe fruit, and all the way through to the world’s first chocoholics and modern-day candy factories.From cravings to the scoop on ice cream, Ann Love and Jane Drake present a comprehensive and irresistible story of candy through the ages, complemented by a detailed timeline and playful illustrations from artist Claudia Dávila.
Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens
by Debbie AdlerEat Sweet, Savory, and Free with Debbie Adler's Mouthwatering Plant-Based Recipes, Free of the Top 8 Allergens In 2013, Debbie Adler's Sweet Debbie's Organic Treats: Allergy-Free and Vegan Recipes From the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn't mean giving up dessert. Now Sweet Debbie goes savory with more than 100 plant-based recipes free of the top eight food allergens—dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish—plus free of refined sugar and oils. Motivated by her own son's life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family—meals that are both savory and safe—including: Lemon Basil Blueberry Muffins Sweet Miso Forbidden Rice Ramen Noodle Bowl Roasted Butternut Squash Enchilada Rounds Yam Gnocchi with Sriracha Pesto Mediterranean Quinoa Burgers Spanakopita Enchiladas with Roasted Red Pepper Cream Sauce Cinnamon Raisin Bread Cafe Macchiato Sandwich Cookies Debbie's super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed—and guaranteed safe—hit for school, kids' parties, work events, and more.
Sweetblood
by Pete HautmanSixteen-year-old Lucy Szabo is Undead -- at least according to her own theories about vampirism. Lucy believes that the first vampires -- with their pale skin, long teeth, and uncontrollable thirst -- were dying diabetics. And she should know. She's a diabetic herself. When Lucy becomes involved with Draco -- a self-proclaimed "real" vampire she meets in the Transylvania Internet chat room -- her world begins crashing down around her. Caught up in late-night parties and Goth culture, she begins to lose control of her grades, relationships, and health. Lucy realizes she needs to make some important choices, and fast. But it may already be too late.
Swimming Aimlessly: One Man's Journey through Infertility and What We Can All Learn from It
by Jon WaldmanUsing his own journey as inspiration, writer Jon Waldman offers this heartfelt and funny guide for men and couples struggling with infertility. Take a moment to scroll through the contacts on your phone or your friends on Facebook. One in six of them is struggling with infertility. The affected women have most likely reached out to family, close friends, support groups, or online communities. They ask for the help they need, and often get it on behalf of themselves and their partners. But men don&’t always handle infertility well. Regardless of the underlying cause, the inability to conceive naturally can be extremely painful. The resulting feelings of inadequacy, shame, and isolation can change how a man acts towards those closest to him. But Jon Waldman wants to change that. In Swimming Aimlessly, Waldman shares his family&’s infertility story, a years-long, crazy expensive, physically and emotionally exhausting ride. He also speaks with other couples, doctors, and fertility experts, providing not only the latest science, but more intimate advice about the ups and downs of trying to conceive, keeping the partnership healthy, and dealing with the inevitable losses that come—even when the journey ends in a baby.
Swimming for Total Fitness
by Jane Katz Nancy Pauline BruningSwimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated.
Swimming for Total Fitness
by Jane KatzSwimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.B & W line drawings throughout.From the Trade Paperback edition.
Swimming in the Sacred: Wisdom from the Psychedelic Underground
by Rachel HarrisWISDOM FROM THE WOMEN HEALERS OF THE PSYCHEDELIC UNDERGROUND The use of entheogens, or psychedelics, is out of the closet today. LSD, psilocybin, MDMA, and other medicines once associated only with the counterculture are now being legally studied for their healing properties. But as Rachel Harris shows, the underground use and study of psychedelics by women dates back to the Eleusinian Mysteries of ancient Greece. Harris interviews the modern women elders carrying on this tradition to gather their hard-won wisdom of experience. Any reader interested in inspiration, healing, and enlightenment will find here a wonder-filled narrative packed with provocative and perhaps life-changing insight.
Swish and Squeak's Noisy Day
by Birgitta SifTwo sibling mice contend with a variety of sounds—and an active imagination—as they go about their day in this charming book that&’s just right for preschoolers. A little mouse hears all sorts of noises as she gets ready for school. What is that CRUNCH? Is it an alligator chomping the kitchen table into tiny pieces? No, it&’s her sister eating her breakfast cereal! Join two adorable furry siblings as they crunch, stomp, swish, nibble, and smooch their way through their day, finally ready to listen to the soothing sounds of a story before bed. Filled with familiar noises and daily activities, this delightful book celebrates both the sense of hearing and the imagination! Praise for Birgitta Sif&’s Where My Feet Go: &“[A] sweet testament to creativity and the power of imagination.&” —Booklist &“Pleasingly reflective of familiar childhood inner and outer wanderings, this picture book encourages little readers&’ feet and minds to run on and on.&” —Kirkus &“Will get kids thinking about where their feet go in an unusual and truly entertaining way.&” —School Library Journal
Switch Craft: The Hidden Power of Mental Agility
by Elaine Fox“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key skills can transform your life in profound ways. A book full of important insights.”—Mark Williams, Professor Emeritus of Clinical Psychology University and coauthor of the international bestseller Mindfulness: An Eight Week-Plan for Finding Peace in a Frantic World“Switch Craft is a fascinating book, packed full of practical advice on how to help you survive and thrive in an uncertain world. Written by a leading academic, it offers real insights in how to cope with the stresses and strains of a post-covid world.”—Michael Mosley, New York Times bestselling author and science journalistDiscover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living.Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.However, the truth is that there is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.Like your own personal life coach, Switch Craft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.