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Pioneering the Possible
by Scilla Elworthy Desmond Tutu Andrew HarveyThree-time Nobel Peace Prize nominee Dr. Scilla Elworthy, a realist with 40 years' experience at the sharp end of politics and conflict, presents a bold but realistic vision for the future in Pioneering the Possible. Human beings worldwide are anxious, afraid for their children's futures, dissatisfied by their lives, but unsure what to do. Our global ecosystems and supply chains are under threat and our leaders appear to have failed us. Pioneering the Possible addresses these anxieties head-on by envisioning a future that could work for everyone, rich and poor, demonstrating with real-life examples how that future is already emerging. Pioneering the Possible tackles the deeply embedded 20th-century values that get in the way of addressing global problems, and shows how these destructive values can be--and are being--reversed. We know the world is in crisis: we are spoiling our planet at such a rate that soon it may be unable to sustain human life. This crisis is in fact a vast opportunity, because a secure and satisfying future for all of humanity is perfectly possible if we make the right choices. But building such a future will require the leap in consciousness that Einstein indicated when he said, "No problem can be solved from the consciousness that created it." Pioneering the Possible investigates what this new consciousness is and takes us to meet the leaders who have learned to apply it. With profiles of individuals who exemplify transformative leadership such as Dr. Desmond Tutu and Aung San Suu Kyi, Dr. Elworthy demonstrates how anyone can develop the magnificent inner power to build their own personal contribution to the future and become a 21st-century pioneer of what's possible. The book then contrasts the value systems that underpin our current decisions with the kind of values that would enable us to make better choices--those that could get us out of the mess we're in. To envision the kind of future that is possible--a lift-off into life as it could be--Elworthy calls on some experienced specialists to look through their telescopes into the future, then brings in the pragmatists who know what to do in their fields, because they've done it, tested it, and made it work. Pioneering the Possible ultimately helps you find your unique way to be useful; as Dr. Elworthy says, "to discover your mission and put it into action--instead of worrying on the sidelines--is to find peace of mind and a heart full of love."From the Trade Paperback edition.
Pioneros de la medicina alternativa
by Ana Maria EcheverryConversaciones con los expertos en medicina alternativa. "El acto médico es ante todo un acto de amor", en eso coinciden los pioneros de una medicina que por medio del sentido común, va más allá del cuerpo físico y pone al descubierto la naturaleza del ser humano. A través de una serie de conversaciones con la periodista Ana María Echeverri S., siete excepcionales especialistas de las terapias alternativas, revelan los aspectos más asombrosos y conmovedores de su trabajo. A lo largo de este libro, el lector conocerá la esencia de la espiritualidad, comprenderá el significado del amor y ahondará en el sentido de la vida.
The Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness
by Tracy Piper Eve AdamsonA-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.Tracy Piper is the go-to guru that A-list celebrities—including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert—Hollywood’s best-kept secret—can turn you into one of the “beautiful people.” Tracy’s cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning.Tracy’s structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It’s not entirely vegan. It’s not entirely raw. But it’s very specific, and it works. In The Piper Protocol, she takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will help you lose up to 25 pounds and start you on the path to a new life.Including step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous.
Pippa: Simple Tips to Live Beautifully
by Pippa O'Connor OrmondPippa O'Connor's easy style and approachability have won her a huge and loyal following. Now Pippa shares her top tips and insights for how to live well, look good and feel great.'The older I've become, the more confident I am in my own skin. I don't follow trends that I know won't suit me and I've learned to make the best of what I have.'This book is about sharing everything I've learned along the way. It's full of useful information - such as how to put on a face in ten minutes, the essential items every woman needs in her wardrobe, what to wear to a wedding, how to travel in style (and with kids!), easy ways to create a beautiful home and how to be the perfect hostess.'To me, anybody can be stylish, regardless of money, age or body shape. You don't need to spend a fortune to look and feel fabulous - far from it. Style is about using your imagination and feeling confident.'Pippa - Simple Tips to Live Beautifully is stuffed with practical tips and inspirational advice and is the book for everyone, aged 16 or 60, who wants to discover their own personal style and to build the confidence to celebrate it.
Pippin No Lickin'
by Layne IhdeIn this hilarious children&’s book, a cat who refuses to take a bath learns important lessons about personal responsibility. Pippin the cat won&’t take a bath. And since he refuses to wash himself, all kinds of funny (and stinky!) things start happening to him. In fun and lighthearted situations, Pippin learns that his actions not only affect himself, but others, too. Will his parents and classmates get him to change his mind? Pippin No Lickin&’ teaches children lessons about personal responsibility and the importance of listening to parents for their own health and safety. Pippin&’s adventures even teach colors to very young readers along the way! Parents and children alike will enjoy this tale featuring the charming and memorable cat, Pippin.
The Pips Of Child Life II: The Middle Years Of Play Programs In Hospitals
by Joan C. Turner Civita A. BrownThe Pips of Child Life: The Middle Years of Play Programs in Hospitals offers a glimpse into the middle years play activities and programs in hospitals (1900-1970’s) and the women who led the way. This text reveals the core of play programs relative to the social historical contexts prior to the formation of play as a healthcare profession eventually known as child life. The eight chapters included in this collection were developed as stories composed to share knowledge from the existing records and memories of the middle years play programs in North America.
La pirámide de la salud
by Kris VerburghComer correctamente retrasa el envejecimiento, evita ciertas enfermedades y mejora otrasLos últimos descubrimientos científicos sobre longevidad y nutrición evidencian que la alimentación es vital para nuestro bienestar y tiene un peso enorme en el proceso de envejecimiento de nuestro cuerpo y nuestra mente.¿Sabías qué?¿La mayoría de dietas no son saludables?¿Muchas grasas son buenas para el corazón?¿Casi ningún antioxidante retrasa el envejecimiento?¿El té blanco reduce la aparición de arrugas y, al mismo tiempo, es muy beneficioso para los vasos sanguíneos?¿Que los estudios demuestran que las personas que comen nueces todos los días ven reducida la posibilidad de padecer un ataque al corazón en un 45 por ciento?El Dr. Verburg nos muestra una nueva pirámide alimenticia que tiene, además, una contrapirámide: un «reloj de arena» que nos permite identificar rápidamente los alimentos saludables y los que debemosevitar en nuestra dieta proponiéndonos alternativas.Con una correcta alimentación no solo podemos prevenir ciertas enfermedades, sino que también podemos mejorar sustancialmente otras y retrasar considerablemente nuestro proceso de envejecimiento.La pirámide de la salud es un bestseller internacional publicado con enorme éxito en Inglaterra, Italia, Alemania, Dinamarca, Países Bajos y Polonia.
The Pirate of Kindergarten
by George Ella LyonGinny was not born a pirate.<P><P> But since her birth she was headed in that direction. This book tells the story of Ginny's voyage toward earning herself an eye patch--a voyage made mostly at school.<P> No other kid there had the honor.<P> Words and pictures offer up a double helping of surprise on the subject of seeing.<P> Winner of the Schneider Family Book Award
Pisces (Super Horoscopes #2011)
by Margarete BeimThe most comprehensive day-by-day predictions on the market. Every day, people depend on their horoscopes for a glimpse of what's to come-and Berkley's Super Horoscopes offer the predictions that readers are searching for. With special sections on the history and uses of astrology, these updated books will reveal exactly what the future holds. Each sign includes: ?Detailed yearly and daily forecasts ?Rising signs ?Lucky numbers ?Cusp born and cusp dates ?Signs of the zodiac ?Character analysis ?Love, romance, and marriage compatibility guide ?Moon tables ?Planting and fishing guides ?Influence of the Sun, Moon, and planets ?Famous personalities
Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces
Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces
Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other audiobooks in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces(P)2018 Hodder & Stoughton Limited
Pisces Moon Sign: A Guide to Discovering Your Hidden Inner Self
by David WellsWhat if you had a hidden inner self you never knew about? This key to your horoscope is the moon sign!Many people understand their sun sign, but few realise that the key to their astrological insight is unlocked by a deeper truth: the moon sign. Your moon sign is a reflection of your secret inner self, and has important messages to aid you in your career, love life and ultimately your destiny. Understanding the secret power of your moon sign is now easier than ever with this short guide. Specially aligned for your individual moon sign of Pisces, this book has been carefully charted and prepared by astrology expert David Wells, whose advice will help you quickly understand: • Your overall astrological outlook for 2014• How your moon sign co-operates, or interferes with, your sun sign in 2014• How your moon sign affects your romantic life, your work life and your spiritual life.You won't want to overlook this important part of your astrological make up in the coming year with this brilliant new series! Visit moon-sign-calculator.com to calculate your moon sign and find out yours today!
Piscis
by Francesca Garro Chiara Bertrand¿Quiere saber qué le deparan el 2017 y el 2018? Este libro contiene las previsiones llevadas a cabo por Francesca Garro y Chiara Bertrand, a través de las cuales podrá descubrir las grandes líneas de su destino en todos los terrenos (vida sentimental, profesión, dinero, salud...). Además, se incluye un capítulo en el que podrá conocer el nombre de personajes famosos con su mismo signo del zodiaco. Esta obra, indispensable para todos los aficionados a la astrología, le explicará las características generales de Piscis, la influencia de los planetas en su personalidad, el papel de las casas y del ascendente. Encontrará, asimismo, valiosas indicaciones sobre el modo de construir una ficha astrológica personal, las profesiones que más le convienen y sus relaciones con los demás signos.
The Pistachio Prescription
by Paula DanzigerCassie's not really sure how it started, but eating pistachio nuts always makes her feel better. Whenever her parents have a shouting match, the pressure of running for freshperson class president gets overwhelming, or her beautiful sister calls her a giraffe, grabbing a handful of red nuts somehow helps. Cassie has medicine for her asthma attacks; why not have a prescription for "unhappiness attacks"?
A Pivotal Moment: Population, Justice, and the Environmental Challenge
by Tim Wirth Laurie Ann Mazur Martha Farnsworth Riche Susan Gibbs Steve Sinding Tim CohenThrough a series of essays by leading demographers, environmentalists and reproductive health advocates, A Pivotal Moment offers a new perspective on the complex connection between population dynamics and environmental quality. It presents the latest research on the relationship between population growth and climate change, ecosystem health and other environmental issues. It surveys the new demographic landscape--in which population growth rates have fallen, but human numbers continue to increase. It looks back at the lessons learned from half a century of population policy--and forward to proposetwenty-first century population policies that are sustainable and just.A Pivotal Moment puts forth the concept of "population justice," which is inspired by reproductive justice and environmental justice movements. Population justice holds that inequality is a root cause of both rapid population growth and environmental degradation. As the authors in this volume explain, to slow population growth and build a sustainable future, women and men need access to voluntary family planning and other reproductive health services. They need education and employment opportunities, especially for women. Population justice means tackling the deep inequities--both gender and economic--that are associated with rapid population growth and unsustainable resource consumption. Where family planning is available, where couples are confident their children will survive, where girls go to school, where young men and women have economic opportunity--there couples will have healthier and smaller families.
Pixel Flesh: How Toxic Beauty Culture Harms Women
by Ellen AtlantaOne of Book Riot's 10 Best New Nonfiction Book Releases of August 2024A generation-defining exposé of toxic beauty culture—from Botox and Instagram filters to lip flips and editing apps—and the realities of coming of age onlineWe live in a new age of beauty. With advancements in cosmetic surgery, walk-in treatments, augmented reality face filters, photo editing apps, and exposure to more images than ever, we have the ability to craft the image we want everyone to see. We pinch, pull, squeeze, tweeze, smooth and slice ourselves beyond recognition. But is our beauty culture truly empowering? Are we really in control?In Pixel Flesh, Ellen Atlanta holds a mirror up to our modern beauty ideal, as well as the pressure to present a perfect image, to live in an age of constant comparison and curated feeds. She weaves in her personal story with others’ to reconfigure our obsession with the cult of beauty and explore the reality of living in a world of paradoxes: we know our standards are unhealthy, but understand it’s a way to succeed. We resent social media but continue to scroll. We know digital beauty is artificial, but we still strive for it.From Love Island to lip filler, blackfishing to the beauty tax, Pixel Flesh is a fascinating account of what young women face under a dominant industry. Nuanced, unflinching, and razor sharp, this book unmasks the absurdities of the standards we suddenly find ourselves upholding, and acts as a rallying cry and a refusal to suffer in silence, forming the definitive book about what it truly feels like to exist as a woman today.
Pizza Day: A Picture Book
by Melissa IwaiA young boy and his father gather ingredients in the garden to prepare pizza on a hot day in this preschool picture book companion to Soup Day.On a sunny, summer day, a young boy and his father assemble the ingredients for a homemade pizza. From gathering fresh garden herbs to rolling out the dough for a crust to spreading on sauce and cheese, this picture book leads young chefs step-by-step through the process of making a favorite meal. A pizza recipe completes Melissa Iwai's appealing preschool offering, Pizza Day. A Christy Ottaviano Book
The Pizza Diet: How I Lost 100 Pounds Eating My Favorite Food--And You Can Too!
by Editors of Eat This Not That Pasquale CozzolinoEat pizza and lose weight! Learn how an Italian chef dropped nearly 100 pounds while eating the food he could not live without. Why do most diets fail? Why do so many people who initially lose weight quickly pack it all back on—and then some? It’s simple, really. Dieting, a.k.a. denying yourself certain favorite foods, is just too hard for anyone to do for any length of time. And how long could you deny yourself pizza? But what if you didn’t have to say “no”? Chef Pasquale Cozzolino of Naples, Italy, did just that and lost nearly 100 pounds. When his doctor warned him to lose weight or risk early death, Chef Cozzolino knew he had to find a diet plan he could stick with, one that would allow him to eat the food he grew up on and loved in his native country—pizza! So, he consulted nutritionists, immersed himself in the science of weight loss, and developed the Pizza Diet: Eat a hearty breakfast every morning, enjoy a 12-inch Neapolitan pizza for lunch every day, and finish off with a light yet satisfying meal of fresh vegetables and lean protein for dinner. The results? You will quickly reduce your daily calories without ever feeling deprived. Chef Cozzolino reveals his secret recipe for a healthier dough that won’t boost blood sugar or trigger cravings. The Chef also shares his recipes for pizza margherita with fresh mozzarella and basil, grilled vegetable pizza, even pizza with sausage or prosciutto de parma. With a simple eating plan that focuses on fresh vegetables, lean proteins, and whole grains—plus delicious recipes for world class pizza—The Pizza Diet is the ideal plan for any food lover who wants to lose weight . . . and keep it off for good.
Pizzas, Flatbreads, Calzones, and Strudels: Robin Takes 5 (Robin Takes 5)
by Robin MillerThe host of Food Network’s Quick Fix Meals presents healthy pizzas, delicious flatbreads, and more in this volume of weeknight family meals.It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With this volume from the Robin Takes 5 series, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just five fabulous ingredients. Each recipe is quick, easy, healthy, and a mouthwatering 500 calories or less.This eBook features a special video introduction by the author. The recipes featured here are also in Robin Miller’s fabulous cookbook Robin Takes 5.
Pizzas, Flatbreads, Calzones, and Strudels: Robin Takes 5 (Robin Takes 5)
by Robin MillerThe host of Food Network’s Quick Fix Meals presents healthy pizzas, delicious flatbreads, and more in this volume of weeknight family meals.It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With this volume from the Robin Takes 5 series, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just five fabulous ingredients. Each recipe is quick, easy, healthy, and a mouthwatering 500 calories or less.This eBook features a special video introduction by the author. The recipes featured here are also in Robin Miller’s fabulous cookbook Robin Takes 5.
A Place Called Dead (Kids Have Troubles Too)
by Sheila StewartDeath is scary for everyone, and not just kids. When someone you love dies, you are likely to have a whole lot of different feelings and reactions. You might not believe it's true, you might be really angry, or you might want to cry all the time. All those reactions are normal. It's never easy to deal with death, and it's not easy to know how to talk to someone else who's dealing with it. Some reactions are more helpful than others, though, and talking to someone about what you are feeling can help you better handle the situation.
The Placebo Diet: Use Your Mind to Transform Your Body
by Janet ThomsonFed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting but identifying and re-shaping your attitudes towards your body. This book will help you do just that, by utilizing the most powerful mind-tool we have - the placebo effect. This occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. Using this tool The Placebo Diet incorporates a range of psychological techniques that will change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life. Ditch the fad diets, deprivation, and guilt, and prepare to fall back in love with food and your own body, once and for all! This is an updated edition of Think More, Eat Less with all-new material focusing on the placebo effect.
Placebo Junkies
by J. C. CarlesonGoing Bovine meets Trainspotting in this gritty portrait of at-risk teens gaming the prescription drug trial system. Meet Audie: Professional lab rat. Guinea pig. Serial human test subject. For Audie and her friends, "volunteering" for pharmaceutical drug trials means a quick fix and easy cash. Sure, there's the occasional nasty side effect, but Audie's got things under control. If Monday's pill causes a rash, Tuesday's ointment usually clears it right up. Wednesday's injection soothes the sting from Tuesday's "cure," and Thursday's procedure makes her forget all about Wednesday's headache. By the time Friday rolls around, there's plenty of cash in hand and perhaps even a slot in a government-funded psilocybin study, because WEEKEND! But the best fix of all is her boyfriend, Dylan, whose terminal illness just makes them even more compatible. He's turning eighteen soon, so Audie is saving up to make it an unforgettable birthday. That means more drug trials than ever before, but Dylan is worth it. No pain, no gain, Audie tells herself as the pills wear away at her body and mind. No pain, no gain, she repeats as her grip on reality starts to slide. . . . Raw and irreverent, Placebo Junkies will captivate readers until the very end, when author J. C. Carleson leans in for a final twist of the knife.
The Placebo Response: How You Can Release the Body's Inner Pharmacy for Better Health
by Howard Brody Daralyn BrodyThe brain can heal the body: that's the remarkable truth behind the body's placebo response. As one of the nation's foremost authorities on the mysterious connection between mind and body, Dr. Howard Brody introduces a radical new understanding of this phenomenon -- and how it can be used to foster good health. The body, says Brody, has an "inner pharmacy" that the brain taps into, according to what we anticipate, how we are conditioned by experience, and how we interpret events. Consider the following:In one study, people with allergies showed no response when exposed to the irritant, when they were first convinced it was something. Sham surgery has sometimes produced lasting results, indistinguishable from the results of real operations.Patients recover faster from surgery when they have window views of trees or grass, rather than brick walls.But the placebo response is more than an astonishing medical fact -- it can be put to practical use. The Placebo Response gives you access to a new kind of alternative medicine, one proven by science and found within your own body.