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Taking Care: Self-Care for You and Your Family
by Michael B. JacobsSo simple to use, so essential to your health-a must for every household. More than 2 million readers already turn to the original edition ofTaking Carefor quick, accurate answers to their everyday health questions. Not feeling well? Coping with a recent diagnosis? Not sure if a situation is an emergency? Whether you’re single, raising a family or enjoying your retirement years, you’ll come to rely on these valuable features: -A detailed guide to first aid and emergencies -Tips on healthy living, prevention and screenings -Information on hundreds of symptoms and illnesses -Easy-to-follow decision charts for choosing care -Chapters on mental health, sexual health, pregnancy, complementary medicine, workplace health and more -Highlighted children’s health information -Extensive listing of health-related organizations and Web sites -A guide to preparing for your doctor visits
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Revised Edition)
by Russell A. BarkleyEmpowers parents of children with ADHD by giving them a step-by-step plan for behavior management, hard data on diagnosis and treatment, strategies for helping children succeed at school and in social situations, and information on advances in genetic and neurological research that enhance understanding of the causes of ADHD. Includes an annotated list of books, organizations, and Internet resources. This edition is revised to incorporate the most current information. Barkley is director of psychology and professor of psychiatry and neurology at the University of Massachusetts Medical Center. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Taking Charge of Asthma: A Lifetime Strategy
by Betty B. WrayThis book provides practical, up-to-date information to develop an effective personal strategy for managing the symptoms of asthma. Dr. Betty Wray the asthma expert outlines specific steps that can take to control and reduce the severity of attacks.
Taking Charge of Your Health: A Guide to Getting the Best Health Care as You Age
by John R. Burton William J. HallFrustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience helping seniors navigate this country's complex health care system. They distill that knowledge here, providing you with the information you need to skillfully communicate with your health care providers. This book addresses such questions as• Do I need a general physician, or a specialist, or both?• What does a geriatrician do?• How do I prepare for and get the most out of a visit to the doctor?• What screening exams should I undergo?• What is the best way to take my medications?As you grow older, it is more important than ever to maintain good health. To do so, you need to know how to best access the health care system and improve your personal health practices. In Taking Charge of Your Health, you will find practical advice from two senior geriatricians on how to do both. Drs. Burton and Hall emphasize that you are unlikely to receive good health care unless you work for it. They urge older adults to ask questions, become informed, and obtain the care they deserve.
Taking Charge of Your Pregnancy: The New Science for a Safe Birth and a Healthy Baby
by Dr. Susan J. FisherAn indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize themWhich prenatal genetic tests are risk‑free and which are a waste of moneyWhy miscarriages are common and the preventive steps future moms can takeWhen to be concerned about nauseaWhat pregnant women can learn from their own mother&’s birth storiesWhat to do about pain during labor and deliveryAfter decades of research into how babies develop in the womb, Susan J. Fisher, PhD, shares her expert advice to empower expecting parents. Complete with helpful illustrations, practical tips, and the essential questions to ask healthcare providers, here is everything you need to take charge of your health and your baby&’s.
Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders
by Robert UppgaardIf you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it’s like to have your problem be misdiagnosed or go untreated. Perhaps you’ve undergone unnecessary and costly treatments to no avail. Dr. Uppgaard’s Total Wellness Program will help you understand this painful condition, relieve its symptoms, prevent its recurrence, and avoid unnecessary surgery. This comprehensive guide also explores the connection TMJ disorder has to fibromyalgia and whiplash.
Taking Control: A Muslim Woman's Guide to Surviving Infertility
by Farah Dualeh&“Taking Control&” aims to provide a guidance for Muslim women who are trying to conceive. Author Farah Dualeh, who herself has tried to conceive for many years, shares her personal experience along with psychological tools to cope with this traumatic ordeal for women who struggle to become mothers. Dualeh also gives extensive content from Islamic perspective, including rulings on certain issues, as well as prayers.In this book, women who are trying to conceive will be encouraged to take control of their infertility experience at different levels:* within themselves * within their marriage * in relation to social pressures * on treatment options * and on what their family can look like (even when different from the 'norm')
Taking Heaven Lightly: A Near Death Experience Survivor's Story and Inspirational Guide to Living in the Light
by Roisin Fitzpatrick'The day after my 35th birthday, I had a near death experience, caused by a sudden brain haemorrhage. Ironically, this brush with death became the conduit for the most powerful healing in my life. I connected to an eternal light which, I came to realise, is available to us all should we choose it. My wish for you in reading this book is to feel this loving light, peace and joy in your life now. The question is: how brightly do you wish to shine?'Roisin FitzpatrickIn this ground-breaking book, Roisin Fitzpatrick takes the reader on the remarkable journey of her near death experience, and shares how we can all integrate the light and love of the afterlife into our daily existence.In doing so, she lends fresh insight into our ancient Irish myths and stone monuments, connecting our past, present and future to this powerful eternal light.Taking Heaven Lightly is a book to be cherished by all those who wish to embrace and enjoy a meaningful life.'A brilliant book with an unforgettable message' Dr Chrisine Ranck, co-author of the bestselling Ignite the Genius Within
Taking Heaven Lightly: A Near Death Experience Survivor's Story and Inspirational Guide to Living in the Light
by Roisin Fitzpatrick'The day after my 35th birthday, I had a near death experience, caused by a sudden brain haemorrhage. Ironically, this brush with death became the conduit for the most powerful healing in my life. I connected to an eternal light which, I came to realise, is available to us all should we choose it. My wish for you in reading this book is to feel this loving light, peace and joy in your life now. The question is: how brightly do you wish to shine?'Roisin FitzpatrickIn this ground-breaking book, Roisin Fitzpatrick takes the reader on the remarkable journey of her near death experience, and shares how we can all integrate the light and love of the afterlife into our daily existence.In doing so, she lends fresh insight into our ancient Irish myths and stone monuments, connecting our past, present and future to this powerful eternal light.Taking Heaven Lightly is a book to be cherished by all those who wish to embrace and enjoy a meaningful life.'A brilliant book with an unforgettable message' Dr Chrisine Ranck, co-author of the bestselling Ignite the Genius Within
Taking It
by Michael CadnumA make-believe shoplifter is shocked to find herself actually stealing Anna loves everything about department stores: the smell, the clothes, the crowds. But her favorite things to watch are the detectives. She can spot a store detective a mile away, whether dressed as a tourist or pretending to be a cashier, and she knows just how to fool them: She lingers over an expensive sweater until she catches the detective's eye. When she leaves the store, they stop her, expecting to find the sweater hidden in her purse. But she's fooled them. Anna pretends to be a shoplifter, but she has never stolen anything at all. Until the day the scarf appears out of nowhere. She doesn't remember stealing it, and yet, there it is. As more and more stolen objects begin to appear, Anna worries that her little game is about to push her over the brink.
Taking Sides: Clashing Views in Health and Society
by Eileen DanielThe Taking Sides Collection on McGraw-Hill Create® includes current controversial issues in a debate-style forma designed to stimulate student interest and develop critical thinking skills. This Collection contains a multitude of current and classic issues to enhance and customize your course. You can browse the entire Taking Sides Collection on Create or you can search by topic, author, or keywords. Each Taking Sides issue is thoughtfully framed with Learning Outcomes, an Issue Summary, an Introduction, and an "Exploring the Issue" section featuring Critical Thinking and Reflection, Is There Common Ground?, Additional Resources, and Internet References.
Taking Up the Runes: A Complete Guide to Using Runes in Spells, Rituals, Divination, and Magic
by Diana L. PaxsonAlthough many of us first encountered runes in J. R. R. Tolkien's Lord of the Rings, this sacred alphabet is by no means a fabrication for books or movies. Similar to Hebrew letters in the sense that each symbol contains a meaning that transcends its original function as a letter, the runes are practical, flexible, and effective symbols with a variety of uses. Today, the best known application of rune lore is divination: chips or stones marked with runes are drawn, cast, or laid out in patterns like tarot cards. In Taking Up the Runes, Paxson delves into the ancient historical meaning of each rune and explains their contemporary uses and meanings. We discover that the real power of runes comes from inside ourselves when we find the wisdom and power within each symbol and internalize them.
Taking the Heat: How Climate Change Is Affecting Your Mind, Body, and Spirit and What You Can Do About It
by Bonnie SchneiderFrom meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on.The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of &“eco-anxiety&” and other climate change fears for our planet&’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth&’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.
Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Pema ChodronIn this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to change our lives for the better. <P><P>The key is learning a new way of facing the inevitable difficulties and insecurities of our daily lives: we must learn how to stay present and open our hearts. "This path entails uncovering three basic human qualities," explains Pema. "These qualities have always been with us but perhaps have gotten buried and almost forgotten. They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others." <P>This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Chödrön helps us to take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.
Taking the Medicine: A Short History of Medicine’s Beautiful Idea, and our Difficulty Swallowing It
by Druin BurchDoctors and patients alike trust the medical profession and its therapeutic powers; yet this trust has often been misplaced. Whether prescribing opium or thalidomide, aspirin or antidepressants, doctors have persistently failed to test their favourite ideas - often with catastrophic results. From revolutionary America to Nazi Germany and modern big-pharmaceuticals, this is the unexpected story of just how bad medicine has been, and of its remarkably recent effort to improve. It is the history of well-meaning doctors misled by intuition, of the startling human cost of their mistakes and of the exceptional individuals who have helped make things better. Alarming and optimistic, Taking the Medicine is essential reading for anyone interested in how and why to trust the pills they swallow.
Taking the World In for Repairs
by Richard SelzerA collection of a dozen short stories, essays, and memoirs originally published in 1986, and now available in trade paperback. Richard Selzer retired as a surgeon in 1984 to write about his profession.
Tales from the Notre Dame Fighting Irish Locker Room: A Collection of the Greatest Fighting Irish Stories Ever Told (Tales from the Team)
by Digger Phelps Tim BourretFormer ESPN basketball commentator Digger Phelps is regarded as one of the most charismatic and opinionated analysts in the profession. And he was the same personality during his twenty years as the head coach at the University of Notre Dame. In this book, first published in 2004, Phelps teams up with Tim Bourret and recalls the most successful period in Notre Dame basketball history. In his twenty seasons, seventeen of Phelps’s teams advanced to postseason play, including fourteen NCAA Tournament teams. In the book, Phelps recalls his initial expression of interest in Notre Dame through a 1965 letter he wrote to football coach Ara Parseghian. It recounts the scenes of his seven wins over number one-ranked teams, including the landmark game in 1974 when the Irish ended UCLA’s eighty-eight-game winning streak. Two chapters concentrate on the coach’s former Notre Dame players, concluding with the selection of his All-Digger teams. He also recalls the twenty Hall of Fame coaches he competed against, including Bobby Knight, Al McGuire, Ray Meyer, and John Wooden. Tales from the Notre Dame Fighting Irish Locker Room also contains a chapter entitled "Domers,” which documents Phelps’s relationships with Notre Dame coaches, administrators, and student-athletes, including Father Theodore Hesburgh, the man who made Notre Dame what it is today.
Tales from the Tao: The Wisdom of the Taoist Masters
by Solala TowlerFor thousands of years, students of the Tao have gleaned inspiration and illumination from its parables, and these thought-provoking examples discuss topics ranging from dignity in the face of challenge, to judging character, to how to deal with loss. Whether solidifying a spiritual truth, unravelling a puzzle for contemplation, or providing a moment of humour, these tales are a mainstay of Eastern philosophy. This unique collection brings together the most inspiring, illuminating and downright funny stories from the classical works of Taoist masters, alongside new writing inspired by traditional tales. Set against a backdrop of the mountains, waterfalls and gorges of China, these tales introduce important Taoist ideas about many of the most basic human experiences – including birth, death, loss, pleasure, and how to surrender to the most fundamental experience of the Tao itself. Interwoven with classic Taoist quotations and illustrated with beautiful photography throughout, these engrossing narratives are as relevant today as they were in the great dynasties of ancient China.
Tales of Power
by Carlos CastanedaCarlos Castaneda takes the reader into the very heart of sorcery, challenging both imagination and reason, shaking the very foundations of our belief in what is "natural" and "logical."Don Juan concludes the instruction of Castaneda with his most powerful and mysterious lesson in the sorcerer's art—a dazzling series of visions that are at once an initiation and a deeply moving farewell.
Tales of Witchcraft and Wonder: The Venomous Maiden and Other Stories of the Supernatural
by Claude Lecouteux Corinne Lecouteux• Offers commentary for each story, revealing its historical context, cultural and esoteric associations, and hidden pagan beliefs • Explores how the tales transformed over the ages and their origins in Classical Antiquity, the Middle East, and India • Includes stories never-before-translated from their original Latin and many purposely left in obscurity due to scandalous depictions of popes and other notables The Middle Ages witnessed the blossoming of oral traditions whose echoes can still be found in many legends, fables, and tales today.In this collection of medieval tales of witchcraft, wonder, and the supernatural, Claude and Corinne Lecouteux explain how many of these stories arose in Classical Antiquity while some made their way into Dark Ages Europe from the Middle East and India. Offering commentary for each tale, the authors place them in historical context and analyze their cultural and esoteric associations. They include stories never- before-translated from their original Latin or demotic versions and show how, unlike the well-known fairy tales made popular by the Brothers Grimm, many stories were purposely left in obscurity because they presented scandalous depictions of popes and other notables. Additionally, for many of the tales, the authors scrupulously peel back the Christian veneer to show how the stories were instrumental in assuring the survival of age-old pagan beliefs across the centuries. These beliefs are explored through tales of animals with magical powers and the ability to converse with humans, including the tale of the Grateful Lion made famous through Aesop&’s fables; stories of individuals with supernatural or otherworldly powers, like the Venomous Maiden who poisons all men who have relations with her; legends of miracles and wondrous things that violate the laws of nature, such as people returning from the dead to help a descendant; and stories of witchcraft, magic, and demonic apparitions, including the pope who was a disguised demon. The authors also explore tales of supernatural spouses and illicit love affairs, wisdom teachings and parables of fools, and heroic legends.
Tales of a Modern Sufi: The Invisible Fence of Reality and Other Stories
by Coleman Barks Nevit O. ErginA collection of modern Sufi tales by renowned Rumi translator and Sufi initiate Nevit Ergin • Contains 24 deceptively simple stories that invoke questioning and awareness • By the renowned English translator of Rumi’s complete Divan-i Kebir Sufi stories have traditionally been a means of opening a portal that allows us to advance from our basic perceptions into states of extraordinary awareness. This collection of deceptively simple stories by renowned Rumi translator and Sufi Nevit Ergin has the ability to remove readers’ complacent sense of self and identity and to expand their ordinary awareness of reality from every possible direction. In his stories the primrose path we travel suddenly turns into a trickster’s hall of mirrors where we learn that we are not children of Adam and Eve so much as children of our perceptions. The protagonists and antagonists of these stories are constantly morphing and exchanging places. They exist in a world where individuals are stalked by a cricket that is an “invisible monster with the face of a demon,” confront the ambiguous burden of ridding oneself of one’s own corpse, and discover the “invisible fence of reality” existing in the layers of a discarded piece of art. The symbols in these stories are booby traps designed to release the mind from the sense of its own importance and awaken the realization that “if you refuse to be born, you cannot die.” Blind faith, the author says, has proved itself incapable of producing wisdom, tolerance, or world peace. This is because the answers to humanity’s problems lie beyond our ordinary perception and require love and ecstasy to be made visible. Our thirst for wisdom and understanding must go to the fountain of universal truth. These stories provide water from that fountain.
Tales of the Madman Underground
by John BarnesWednesday, September 5, 1973: The first day of Karl Shoemaker's senior year in stifling Lightsburg, Ohio. <P><P>For years, Karl's been part of what he calls "the Madman Underground" - a group of kids forced (for no apparent reason) to attend group therapy during school hours. <P>Karl has decided that senior year is going to be different. He is going to get out of the Madman Underground for good. He is going to act - and be - Normal. <P>But Normal, of course, is relative. Karl has five after-school jobs, one dead father, one seriously unhinged drunk mother . . . and a huge attitude. <P>Welcome to a gritty, uncensored rollercoaster ride, narrated by the singular Karl Shoemaker.
Talismanic Magic for Witches: Planetary Magic Simplified
by Frater BarrabbasPower Your Witchcraft with the Celestial Magic of TalismansFilled with advanced planetary and zodiacal magic, this book shows you how to make talismans—materialized spells that are continually and perpetually operating for your benefit. It teaches you how to encapsulate a wish and charge it with the energies of the elements, spirits, and archetypes of the gods. You will also learn the best times to generate these magical artifacts using planetary hours, days, and astrological auspices. With this comprehensive explanation of celestial magic, you can make a charmed life possible for yourself, your loved ones, and even potential clients.A companion to Spirit Conjuring for Witches and Elemental Power for Witches, this book covers the mansions of the moon, the planets, and the zodiac signs. Frater Barrabbas also explains astrological decans and a new, elemental division of the zodiac signs called astrological septans. Through this book's rituals, you can work celestial magic and fashion a battery of specific talismans to help build the life you have always dreamed of having.
Talismán: Una astrología para el encuentro
by AstroMostraLuego del éxito de Guía astrológica para sobrevivir en la Tierra y Astrología para hacer la revolución, Astromostra elige hablar sobre Venus, el planeta de las relaciones, el amor y la belleza. En este mundo de imágenes, ¿cuáles son visiones y cuáles son espejismos? Al atardecer, cuando los últimos rayos del sol tiñen el horizonte y la primera estrella empieza a brillar, alguien señala al cielo y lo nombra: es Venus, el planeta bautizado en honor a la diosa romana del amor. Símbolo astrológico del erotismo, la belleza y la alegría, y protagonista de decenas de mitos, Venus acompaña e inspira a la humanidad desde tiempos inmemoriales. En este libro, Astromostra, el poeta de las estrellas, interpela a la Venus cándida y romántica, la diosa del amor y el sexo, en busca de ese lado B, ese pliegue escondido en el que suelen aparecer las preguntas importantes. Con la piel entibiada por los fuegos que la rodean, Venus se multiplica en sus poderes y en sus intenciones, como una joya mágica, una bruja multicolor, un talismán. En este mundo de imágenes, ¿cuáles son visiones y cuáles son espejismos? ¿Cómo te estás acercando a esa chispa que te encandila? ¿El deseo te hechiza o te embruja?
Talk Softly: A Memoir
by Cynthia O'NealActress and model Cynthia O'Neal was living her dream life--married to the famous stage and screen actor Patrick O'Neal, the mother of two young sons, resident of the Dakota downstairs from John Lennon, owner of the successful Ginger Man restaurant, and frequent guest at dinner parties with Leonard Bernstein and Rudolf Nureyev.And then she changed course suddenly, surprisingly, and completely. The AIDS epidemic hit the arts community hard, and after seeing the multitude of people facing an unfamiliar and stigmatized disease completely alone, Cynthia walked into the fray. With the support of longtime friend Mike Nichols, she founded Friends in Deed and soon found herself spending her days in hospitals, cramped rooms, and dirty apartments, anywhere a patient needed a hug, a hand held, or confidence boosted. And when Patrick became ill and passed away in 1994, Cynthia had to work through her own grief instead of someone else's and found her life transformed again.Talk Softly is the story of a life well-lived--with passion and compassion, in celebration of the joy of each moment, and with the ability to surprise yourself when you least expect to.