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Taoist Nei Dan Inner Meditation: An Accessible Guide
by David TwickenBased on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.Through an integration of Nei Dan inner meditations, this book explains the art of letting go of our traumas, imprints, and conditioning and encourages a reattachment of the self to our true natures. Taoist Nei Dan Inner-Meditation builds upon David Twicken's full collection and provides a comprehensive system of Nei Dan meditation for all professionals working with Chinese Medicine and anyone interested in this form of meditation.
Taoist Secrets of Eating for Balance: Your Personal Program for Five-Element Nutrition
by Mantak Chia Christine Harkness-GilesExplains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body
by Marcella FrielA step-by-step guide to help you stop yo-yo dieting and binge eating, overcome sugar addiction, and heal your relationship with your food and your lifeFor many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Let Friel’s step-by-step Tapping instructions and links to online Tapping demonstrations take you deeper than weight loss and help you accept, honor, and nourish your entire being, whatever the number on the scale.
Tapestry of Health: Weaving Wellness Into Your Life Through The New Science Of Integrative Medicine
by Daniel A. Monti M.D. Anthony J. Bazzan M.D.Tapestry of Health artfully synthesizes the complex world of healthy living into a set of clear principles in guiding you to feel your best and thrive at your highest potential through evidence-based integrative medicine treatment of body, mind and spirit. Transforming the way you feel, think, look and thrive requires a health care approach that integrates all aspects of your well-being, including the physical, emotional, intellectual, spiritual, social, and nutritional. Doctors Monti and Bazzan lay out, step-by-step, how to gain and maintain long-term vitality by integrating a broad range of restorative medicine, nutritional science, and healthy lifestyle practices. This convergence of time-honored approaches and cutting-edge technologies offers new preventions and cures while maintaining the fundamental principle that the parts cannot be well unless the whole is well. As clinical and academic leaders in the emerging medical specialty of integrative medicine, Drs. Monti and Bazzan have devoted their careers to developing wellness strategies that can transform the way you feel, think, function, and thrive. Their methods have become increasingly more profound as evidence mounts for the need for a new multi-faceted healthcare approach. One that integrates all aspects of wellbeing—the physical, emotional, intellectual, spiritual, social, nutritional, and more. We are at the start of an incredible convergence of time-honored treatments and leading edge technologies to take us into the next era for healthy lifestyles, and Tapestry of Health offers a pathway towards them. Integrative medicine is preventive and also curative. Rooted and also futuristic.
Tappan's Handbook of Healing Massage Techniques Fifth Edition
by Patricia J. BenjaminThis pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. Whether you're a licensed massage therapy practitioner, health related professional, or just interested in basic massage therapy techniques, this is the book for you! The authors carefully examine the foundations of healing massage, western massage techniques, contemporary massage including myofascial techniques, trigger points, lymphatic drainage massage, foot reflexology, Asian bodywork therapy and applications of massage. Practice Sequences that are step-by-step suggested example applications of the techniques are described in the book.
Tapping In: A Step-by-step Guide To Activating Your Healing Resources Through Bilateral Stimulation
by Laurel ParnellNever has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping. " Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"--your neurological foundation for internal resilience and stability.
Tapping In: Manifest the life you want with the transformative power of tapping
by Poppy Delbridge'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities,Unlock your full potential,Live your best life.Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish.This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.Create the life you've always dreamed of - it's time to tap in.
Tapping In: Manifest the life you want with the transformative power of tapping
by Poppy Delbridge'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities,Unlock your full potential,Live your best life.Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish.This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.Create the life you've always dreamed of - it's time to tap in.
Tapping In: Manifest the life you want with the transformative power of tapping
by Poppy Delbridge'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities,Unlock your full potential,Live your best life.Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish.This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.Create the life you've always dreamed of - it's time to tap in.
Tapping Into Wellness: Using EFT to Clear Emotional & Physical Pain & Illness
by Kathilyn SolomonImagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles.EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold Standard™, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you:Resolve chronic pain and illness, cravings, and addictionsOvercome stress, anxiety, and phobiasActivate your body's own natural healing systemGain relief from haunting memories and traumaExperience resilience, positive energy, and improved healthPraise:"An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You"Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution
Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
by Nick OrtnerNew in paperback: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality.Now available for the first time in paperback, The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process.Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!
Taproots - Underlying Principles of Milton Erickson's Therapy and Hypnosis
by William Hudson O'HanlonThe author, who knew Ericson, makes since of Ericson's work and style for other psychologists and persons interested in incorporating Ericsonian techniques into therapy. Proposes a framework for understanding Ericson. Many case studies are provided.
Tara and the Place of Irish Kings: A Memoir Based on the Writings and Life of Tara Owen, June 18, 1973 - October 24, 2001
by Gail Joseph Owen Vanessa Davis GriggsTara Owen was born with cystic fibrosis (CF). A beautiful young woman, she fought courageously to live life on her own terms. She continued to fight for over 28 years, until a tragic error brought her battle to an end. This story is not about her death; it's about her life. Smart, beautiful, and full of love with so much to live for, yet she had every reason to have had an understandably lousy attitude. Tara's story will fill you with hope and a sense of purpose. Facets of her life are included in this story where wisdom nuggets permeate. With such love for family and a fondness for a farm she called, "The place fit for Irish kings," this story is a celebration of Tara's life and the people that meant the most to her. The reality of the illness she bravely battled will be part of the story. How else could her story be told? It's an account of perseverance, hope, love, and the desire to live life to its fullest. We'll take the journey with Tara from birth until her death. And in the space of her life, we'll learn what it means to love and to triumph through adversity, regardless. Twenty-eight years may not be long for many, but when one has inside them the heart of kings, great times and a life of love and being loved will somehow encompass you.
Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
by Liz Josefsberg"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too." —Jessica Simpson When did weight loss get so complicated? Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions, others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be . . . fun. A 15-year veteran of the weight-loss industry and who lost—and kept off—65 pounds herself, Liz has accrued a high-profile clientele. She helped Oscar-winner Jennifer Hudson lose weight and transform her life and coached Jessica Simpson to shed over 50 pounds of baby weight (twice!). But along with the likes of Charles Barkley and Katie Couric, Josefsberg has also coached thousands of others, everyone from stay-at-home moms to office jockeys. Along the way, she's learned what works—and what doesn't—when it comes to lasting weight loss, and she's ready to share her secrets with the rest of us. Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent, long-term weight loss. Instead of counting calories, you'll learn how simple changes come together to jumpstart your health and wellbeing, such as: Drinking 100 ounces of water a day Exercising for 100 minutes a week Adding 100 minutes of Sleep a week De-Stressing for 100 minutes a week And more! Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don't need to be perfect to lose weight, or transform yourself into someone you're not. You can lose weight for good, with the world's simplest weight loss program.
Targeting a Cure for Type 1 Diabetes: How Long Will We Have to Wait?
by Kelly L. Close Hannah C. Deming Lisa S. Rotenstein Benjamin M. Kozak Adam S. BrownWill type 1 diabetes ever be cured? Everyone whose lives are touched by type 1 diabetes hopes for a cure but hard facts are difficult to find. Targeting a Cure for Type 1 Diabetes chronicles the diverse efforts now underway to answer this critical question. The writers from diaTribe (www.diaTribe.org), an award-winning free online newsletter about diabetes, have collaborated with the American Diabetes Association to explain the research and to lay out their objective assessment of each therapy-giving readers a clear understanding of the potential each treatment holds and the optimism each deserves. Highlighting the opportunities and obstacles, this book focuses on the four most promising research areas: immune therapeutics, islet and pancreas transplantation, beta-cell regeneration and survival agents, and the artificial pancreas.As a person who has lived with type 1 diabetes for 26 years and an expert on the business of diabetes therapies, diaTribe editor-in-chief Kelly Close understands the weight of this all-important question and provides her personal commentary on where we stand in the search for a cure. The book features a foreword by Dr. Robert Ratner, Chief Scientific and Medical Officer for the American Diabetes Association, and an introduction from Dr. Aaron Kowalski, Vice President, Treatment Therapies, for JDRF. As they remind us, the search for the cure is ultimately about patients, and this book is written to give you true hope-one that is strengthened by data and facts.After reading about Kelly Close and her teams' incredible journey of discovery, we cannot only continue to dream, but we can open our eyes each morning to a reality that brings us closer, inch by inch, discovery by discovery, to a day when glucose control will be automatic and people with type 1 diabetes will be "cured."--Dr. Francine Kaufman, Chief Medical Officer and Vice President, Medtronic Diabetes
Tarot & Oracle Card Reading For Dummies
by Charles HarringtonLearn to divine the wisdom of the cards with this beginner-friendly reference Tarot & Oracle Card Reading For Dummies gives you the tools and expertise you need to become the savvy card reader you've always wanted to be. Inside, you'll find complete information on the meanings of the 78 tarot cards as well as insights into working with oracle card decks of all kinds. You'll also explore tarot's shift from a playing card game to a deeply engaging tool for fortune telling, psychological reflection and creativity boosting. If you're brand new to card reading, never fear! This book offers a step-by-step guide for understanding your deck, nailing the basics, and divining for yourself and others. With fun and easy to use exercises for interpreting the cards, you'll be able to do it blindfolded! Okay, not blindfolded, but definitely with ease. With this fun Dummies guide, you'll become a master soothsayer in no time. Discover the three schools of tarot—Marseilles, Rider-Waite-Smith, and Thoth—and the many varieties of oracles Get clear explanations of basic card spreads and how to interpret them for yourself and others See examples of how to intuitively connect cards to real-life situations and intentions Refine your card reading skills and learn new techniques This unintimidating Dummies guide belongs in the arcane libraries of beginning mystics and regular people curious about tarot and oracle cards.
Tarot & Tequila: A Tarot Guide with Cocktails (Sugar Skull Tarot Series)
by David A RossEmbrace the magic of tarot and perfectly match the cards with mixed drinks in this beautifully illustrated bar book.&“Don&’t take advice from tequila, that&’s the tarot&’s job.&” Tarot & Tequila is a positive and spiritually uplifting guide that includes both basic and humorous tequila-inspired meanings of all 78 tarot cards that both beginners and experienced tarot card readers will relate to. Featuring 40 cocktail recipes—one for each Major Arcana card plus bonus Minor Arcana drinks, too—based on the attributes of the cards themselves, as well as a mystical pairing that explains why professional tarot card reader David Ross chose to pair each card to their respective drink, this magical mixology book can be used as both a guide and a recipe book. Try drinks like: -The High Priestess, an elixir of tequila, lemon juice, thyme, and seltzer -The Chariot, a tequila version of a Moscow Mule, with lemon, beet, and apple juices -The Four of Wands, a positive concoction of rum, homemade fennel liqueur, and more Perfect for fans of drinking, bartending, and tarot alike, this beautifully illustrated book makes both a perfect gift and a must-have addition to any home bar.
Tarot A to Z: A Modern Encyclopedia of Classic Tarot
by Kathleen MedinaYou have the wisdom of the universe in your hands!Knowledge is power, and Tarot is the key to unlocking it. This ancient practice isn’t about predicting the future—it’s about creating it. With captivating profiles of each of Tarot’s seventy-eight cards, simple explanations of the most useful spreads, and easy-to-follow instructions for performing accurate readings, Tarot A to Z holds the keys to being the master of your destiny. You’ll quickly and easily find everything you need to:- Speak Tarot’s deeply rooted symbolic language with ease- Hone your intuition and interpret the cards’ guidance- Use this mystical tool to understand yourself and inform your decisions- Experience the joy of reading Tarot for yourself and othersThe magic of Tarot isn’t in the cards. It’s inside of you, waiting for you to discover it. Whether you’re new to Tarot or a seasoned reader, this beautifully illustrated guide will help you tap into that power and create the life of your dreams!
Tarot As a Way of Life: A Jungian Approach to the Tarot
by Karen Hamaker ZondagThe Author compares seven decks/styles of tarot cards and their imagery. Using a basic underlying Jungian explanation, she then gives interpretations of the major and minor arcana cards. Zondag also shows correlations between tarot, astrology and the tree of life. She demonstrates several layouts/spreads and gives examples of readings.
Tarot Basics: A Guide to Using & Interpreting the Cards
by Evelin Bürger Johannes FiebigFor newcomers to the world of tarot, learning how to learn about their lives and the past, present, and future of those around them using the cards may seem intimidating. This is the perfect introduction. This helpful book by experts Johannes Fiebig and Evelin Burger details everything an introductory tarot learner will need to know (and even a few things experts might find useful). Full-page explanations of each card are accompanied by illustrations from three foundational decks, the Rider-Waite-Smith, the Marseille, and Aleister Crowley&’s Thoth Tarot. In addition, the book includes fifteen useful card layouts and intriguing advice on how to use your own intuition for spot-on readings. For everything from a single three-card reading to answer a question or start your day to special advanced spreads for fulfilling your ultimate desire, this is an easy-to-use pathway to new levels of understanding.
Tarot Book: Learn How to Read the Cards (Bookinabox Ser.)
by Juliet Sharman-BurkeBased on the best-selling Book-in-a-Box kits, The Tarot Book provides the perfect introduction to tarot reading.The book introduces each card, and demonstrates how their meaning in a spread can be interpreted to answer your question.
Tarot Coupling: Resources & Resolutions for Relationship Readings
by Gina G. ThiesCan the Tarot help you choose better partners? What does each card have to say about the current stage of your relationship? Now you can confront the dilemmas found in relationships and bridge Tarot meanings with perspectives in psychology. Written as a source book for advanced reading techniques, while still appropriate for the novice, Gina Thies takes Tarot to grander heights by utilizing this mystical tool for thorough relationship analysis. Card interpretations are given for specific relationship stages, such as new or established, while also offering expanded awareness for self-exploration. An overview of the occult history of Tarot and the basics of psychology are provided. You will also find solutions to some of the most common problems in relationships, along with card spreads designed specifically for readings that are unique to this system. The focus of this extensive reference book is on reading people more than reading cards. It deals with what is most probably the most popular reason someone would seek a reading – love.
Tarot Decoded
by Elizabeth HazelMost readers interested in tarot own a couple of different decks as well as some tarot "cookbooks" that explain the meaning of the cards and their symbolism--like Cliff Notes for tarot. These tarot tools result in fairly standard, mundane readings. But
Tarot Elements: Five Readings to Reset Your Life
by Melissa CynovaFive astonishing tarot readings for untangling life's messiest problems from Melissa Cynova, author of the bestselling book Kitchen Table TarotAuthor Melissa Cynova noticed that clients often turn up for readings with extremely complicated problems. She developed the five readings in Tarot Elements as a program for hitting the reset button on life. Whether you're reading for yourself or for others, this book can help you work with any tarot deck to clarify complex issues, unstick the stuck parts, and move forward to a better place.The five elements are powerful factors in assessing which areas of life need the most attention. Tarot Elements shows you how to use the elemental structure that shapes tarot to focus on one aspect of a problem at a time and resolve the tangled issues that are holding you back. The earth reading is about home. Air is about mind, fire is about body, water is about heart, and the spirit reading is about your soul and your spiritual practice. With hands-on exercises, sample readings, and fascinating insights, this book invites you to pick up your cards and begin the process of transformation.
Tarot Healer: Using the Cards to Deepen Your Chakra Healing Work
by Leeza RobertsonTarot Insights for Healing Your Energetic BodyLearn how to combine energy healing techniques with the spiritual power of tarot for a whole new approach to restoring your well-being. Tarot Healer guides you through each of the seven chakras, showing you how to clear blocks and enhance your personal energy. With dozens of hands-on exercises, meditations, tarot spreads, and guided readings, author Leeza Robertson helps you interpret the cards as a road map for emotional and physical healing.This book explores how thoughts, feelings, and actions impact your ability to achieve spiritual renewal and release old wounds. Working with tarot as a guide to aligning and balancing the chakras, you will begin to expand and embody love, security, intuition, and divine energy as you become a true tarot healer.