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A Pílula da Imortalidade - Já Disponível

by Richard Stooker Irina Maia

O que causa o nosso envelhecimento? Primeiro, isto parece uma pergunta parva. Envelhecer é um aspecto intrínseco da condição humana e tomamo-lo por garantido... simplesmente... acontece. Mas vivemos num mundo de causa e efeito. Se o envelhecimento é um efeito, qual é a causa? A forma mais comum de pensarmos nisto é da perspectiva de que os nossos corpos são físicos e eventualmente gastam-se, tal como os nossos carros, as nossas casas e até os nossos computadores. Isto é conhecido como a teoria do envelhecimento pelo "desgaste". Mas os nossos corpos são diferentes desses objectos, porque estão vivos e, em condições óptimas de saúde, regeneram-se a si próprios, sempre que possível. Os cortes saram, os ossos voltam a crescer e por aí fora. De facto, cada dia milhões das nossas células morrem no decurso das suas funções. E são substituídas por novas células. Os nossos corpos conseguem por vezes até recuperar tecidos danificados, incluindo o próprio cérebro. No entanto, em certo ponto, os nossos corpos perdem a capacidade regenerativa. cerca dos 40 anos, deixamos de conseguir reparar células e processar toda a proteína das nossas células mortas. O medo da morte e o desejo de viver (jovens) para sempre, tem obcecado a humanidade desde os primórdios da nossa espécie. De uma forma ou doutra, temos procurado pela Fonte da Juventude, para nos tornarmos imortais eternamente jovens. Nos últimos cem a cento e cinquenta anos, a esperança de vida média das pessoas aumentou consideravelmente. O crédito vai principalmente para um melhor saneamento, antibióticos, melhores cuidados natais e infantis e um aumento do fornecimento alimentar. Removemos ou reduzimos dramaticamente as causas de morte infantil e adulta. Vivemos mais tempo porque mais de nós estão a chegar a uma idade avançada. No entanto chegados lá, as principais causas de mor

Pin It!: 20 Fabulous Bobby Pin Hairstyles

by Annamarie Tendler

Brightly colored pins styled into fun patterns and designs are the hottest new trend in hairstyling, and Pin It! gives short- and long-haired fashionistas the know-how to create 20 colorful bobby pin hairstyles for everything from an afternoon trip to the mall to an elegant party. Step-by-step photos make it easy for anyone to follow along, and the unique looks appeal to trendy teens and stylish young women as well as parents looking for a wholesome hair-styling book with fresh-faced appeal. With style tips to pull it all together and five DIY projects for personalizing bright and sparkly pins, this is the new must-have beauty book.

Pinch of Nom: 100 Home-Style Recipes for Health and Weight Loss (Pinch Of Nom Ser.)

by Kate Allinson Kay Featherstone

You’ll never know it’s diet food.The internationally bestselling, must-have cookbook from the UK’s most popular food blog, Americanized for a US audience!For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone’s pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count.Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook.Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program.

Pink and Blue: Gender, Culture, and the Health of Children (Critical Issues in Health and Medicine)

by Elena Conis, Sandra Eder, and Aimee Medeiros

In modern pediatric practice, gender matters. This volume seeks to understand the dialectical relationship between gender and the medical care of children by combining a historical perspective on gender and pediatrics with analyses of current debates and controversies in pediatric practice such as pediatric transgender medicine, HPV, neonatal intensive care, and more.

Pink For A Girl: What Happens When Getting Pregnant Doesn't

by Isla McGuckin

This emotionally honest account of one woman's experience of unexplained infertility will strike an emotional cord with the one in six couples that experience fertility problems. The book will help to promote discussion between partners who are finding it difficult to name their feelings surrounding their own infertility. It will also prove invaluable for the friends, family, doctors and therapists of those couples; people who may have no idea of the depth and complexity of emotions surrounding the issue. Pink for a Girl is sometimes funny, sometimes sad, always real.

The Pink Ribbon Diet: A Revolutionary New Weight Loss Plan to Lower Your Breast Cancer Risk

by Rd Nancy Verde Barr Mary Flynn

A groundbreaking new diet for the overweight breast cancer patient or anyone at risk for the disease, featuring 150 high-nutrient recipes

Pinkalicious and the Sick Day (I Can Read Level 1)

by Victoria Kann

Readers can watch Pinkalicious and Peterrific on the funtastic PBS Kids TV series Pinkalicious & Peterrific!#1 New York Times bestselling author Victoria Kann is back with a new I Can Read story featuring Pinkalicious!Pinkalicious gets to be Principal for a Day because she has perfect attendance! Pinkalicious can't wait to be in charge, but when she wakes up sick on the big day, will her dreams of being Principal Pinkalicious be—ACHOO!—blown away? Beginning readers will love seeing how Pinkalicious turns a sick day into a special day in this I Can Read adventure!This is a Level One I Can Read book that is perfect for children learning to sound out words and sentences.

Pioneering Health in London, 1935-2000: The Peckham Experiment (Routledge Studies in the History of Science, Technology and Medicine)

by David Kuchenbuch

The Peckham Experiment, conducted between 1935 and 1950 in the London Pioneer Health Centre, was one of the most talked-about social experiments of the 20th century. Families from the South London neighbourhood of Peckham were invited to use the facilities of a radiantly modern building. They were encouraged to freely choose and organize their leisure activities, taking advantage of a swimming pool, a gymnasium, and a self-service cafeteria. In doing so, both their health status and interaction with other members of the nascent centre-community were closely observed by a team of physicians. The first research monograph on the history of the experiment building on archival sources, this book combines a micro-historical perspective with methods from the history of science. It shows how bio-medical holism and evolutionary theories typical of the interwar years informed research on social life in the centre. But it also reveals that the "guinea pigs", too, were trying to make sense of the research they were taking part in. The outcome was an ambiguous social laboratory that generated new insights into the power of social groups to self-organize, which were soon discussed all over the world – and continue to haunt British political debates today.

Pioneering the Possible

by Scilla Elworthy Desmond Tutu Andrew Harvey

Three-time Nobel Peace Prize nominee Dr. Scilla Elworthy, a realist with 40 years' experience at the sharp end of politics and conflict, presents a bold but realistic vision for the future in Pioneering the Possible. Human beings worldwide are anxious, afraid for their children's futures, dissatisfied by their lives, but unsure what to do. Our global ecosystems and supply chains are under threat and our leaders appear to have failed us. Pioneering the Possible addresses these anxieties head-on by envisioning a future that could work for everyone, rich and poor, demonstrating with real-life examples how that future is already emerging. Pioneering the Possible tackles the deeply embedded 20th-century values that get in the way of addressing global problems, and shows how these destructive values can be--and are being--reversed. We know the world is in crisis: we are spoiling our planet at such a rate that soon it may be unable to sustain human life. This crisis is in fact a vast opportunity, because a secure and satisfying future for all of humanity is perfectly possible if we make the right choices. But building such a future will require the leap in consciousness that Einstein indicated when he said, "No problem can be solved from the consciousness that created it." Pioneering the Possible investigates what this new consciousness is and takes us to meet the leaders who have learned to apply it. With profiles of individuals who exemplify transformative leadership such as Dr. Desmond Tutu and Aung San Suu Kyi, Dr. Elworthy demonstrates how anyone can develop the magnificent inner power to build their own personal contribution to the future and become a 21st-century pioneer of what's possible. The book then contrasts the value systems that underpin our current decisions with the kind of values that would enable us to make better choices--those that could get us out of the mess we're in. To envision the kind of future that is possible--a lift-off into life as it could be--Elworthy calls on some experienced specialists to look through their telescopes into the future, then brings in the pragmatists who know what to do in their fields, because they've done it, tested it, and made it work. Pioneering the Possible ultimately helps you find your unique way to be useful; as Dr. Elworthy says, "to discover your mission and put it into action--instead of worrying on the sidelines--is to find peace of mind and a heart full of love."From the Trade Paperback edition.

Pioneros de la medicina alternativa

by Ana Maria Echeverry

Conversaciones con los expertos en medicina alternativa. "El acto médico es ante todo un acto de amor", en eso coinciden los pioneros de una medicina que por medio del sentido común, va más allá del cuerpo físico y pone al descubierto la naturaleza del ser humano. A través de una serie de conversaciones con la periodista Ana María Echeverri S., siete excepcionales especialistas de las terapias alternativas, revelan los aspectos más asombrosos y conmovedores de su trabajo. A lo largo de este libro, el lector conocerá la esencia de la espiritualidad, comprenderá el significado del amor y ahondará en el sentido de la vida.

The Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness

by Tracy Piper Eve Adamson

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.Tracy Piper is the go-to guru that A-list celebrities—including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert—Hollywood’s best-kept secret—can turn you into one of the “beautiful people.” Tracy’s cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning.Tracy’s structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It’s not entirely vegan. It’s not entirely raw. But it’s very specific, and it works. In The Piper Protocol, she takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will help you lose up to 25 pounds and start you on the path to a new life.Including step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous.

Pippa: Simple Tips to Live Beautifully

by Pippa O'Connor Ormond

Pippa O'Connor's easy style and approachability have won her a huge and loyal following. Now Pippa shares her top tips and insights for how to live well, look good and feel great.'The older I've become, the more confident I am in my own skin. I don't follow trends that I know won't suit me and I've learned to make the best of what I have.'This book is about sharing everything I've learned along the way. It's full of useful information - such as how to put on a face in ten minutes, the essential items every woman needs in her wardrobe, what to wear to a wedding, how to travel in style (and with kids!), easy ways to create a beautiful home and how to be the perfect hostess.'To me, anybody can be stylish, regardless of money, age or body shape. You don't need to spend a fortune to look and feel fabulous - far from it. Style is about using your imagination and feeling confident.'Pippa - Simple Tips to Live Beautifully is stuffed with practical tips and inspirational advice and is the book for everyone, aged 16 or 60, who wants to discover their own personal style and to build the confidence to celebrate it.

Pippin No Lickin'

by Layne Ihde

In this hilarious children&’s book, a cat who refuses to take a bath learns important lessons about personal responsibility. Pippin the cat won&’t take a bath. And since he refuses to wash himself, all kinds of funny (and stinky!) things start happening to him. In fun and lighthearted situations, Pippin learns that his actions not only affect himself, but others, too. Will his parents and classmates get him to change his mind? Pippin No Lickin&’ teaches children lessons about personal responsibility and the importance of listening to parents for their own health and safety. Pippin&’s adventures even teach colors to very young readers along the way! Parents and children alike will enjoy this tale featuring the charming and memorable cat, Pippin.

The Pips Of Child Life II: The Middle Years Of Play Programs In Hospitals

by Joan C. Turner Civita A. Brown

The Pips of Child Life: The Middle Years of Play Programs in Hospitals offers a glimpse into the middle years play activities and programs in hospitals (1900-1970’s) and the women who led the way. This text reveals the core of play programs relative to the social historical contexts prior to the formation of play as a healthcare profession eventually known as child life. The eight chapters included in this collection were developed as stories composed to share knowledge from the existing records and memories of the middle years play programs in North America.

La pirámide de la salud

by Kris Verburgh

Comer correctamente retrasa el envejecimiento, evita ciertas enfermedades y mejora otrasLos últimos descubrimientos científicos sobre longevidad y nutrición evidencian que la alimentación es vital para nuestro bienestar y tiene un peso enorme en el proceso de envejecimiento de nuestro cuerpo y nuestra mente.¿Sabías qué?¿La mayoría de dietas no son saludables?¿Muchas grasas son buenas para el corazón?¿Casi ningún antioxidante retrasa el envejecimiento?¿El té blanco reduce la aparición de arrugas y, al mismo tiempo, es muy beneficioso para los vasos sanguíneos?¿Que los estudios demuestran que las personas que comen nueces todos los días ven reducida la posibilidad de padecer un ataque al corazón en un 45 por ciento?El Dr. Verburg nos muestra una nueva pirámide alimenticia que tiene, además, una contrapirámide: un «reloj de arena» que nos permite identificar rápidamente los alimentos saludables y los que debemosevitar en nuestra dieta proponiéndonos alternativas.Con una correcta alimentación no solo podemos prevenir ciertas enfermedades, sino que también podemos mejorar sustancialmente otras y retrasar considerablemente nuestro proceso de envejecimiento.La pirámide de la salud es un bestseller internacional publicado con enorme éxito en Inglaterra, Italia, Alemania, Dinamarca, Países Bajos y Polonia.

The Pirate of Kindergarten

by George Ella Lyon

Ginny was not born a pirate.<P><P> But since her birth she was headed in that direction. This book tells the story of Ginny's voyage toward earning herself an eye patch--a voyage made mostly at school.<P> No other kid there had the honor.<P> Words and pictures offer up a double helping of surprise on the subject of seeing.<P> Winner of the Schneider Family Book Award

Pisces (Super Horoscopes #2011)

by Margarete Beim

The most comprehensive day-by-day predictions on the market. Every day, people depend on their horoscopes for a glimpse of what's to come-and Berkley's Super Horoscopes offer the predictions that readers are searching for. With special sections on the history and uses of astrology, these updated books will reveal exactly what the future holds. Each sign includes: ?Detailed yearly and daily forecasts ?Rising signs ?Lucky numbers ?Cusp born and cusp dates ?Signs of the zodiac ?Character analysis ?Love, romance, and marriage compatibility guide ?Moon tables ?Planting and fishing guides ?Influence of the Sun, Moon, and planets ?Famous personalities

Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign

by Sally Kirkman

You are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces

Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign

by Sally Kirkman

You are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces

Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign

by Sally Kirkman

You are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other audiobooks in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces(P)2018 Hodder & Stoughton Limited

Pisces Moon Sign: A Guide to Discovering Your Hidden Inner Self

by David Wells

What if you had a hidden inner self you never knew about? This key to your horoscope is the moon sign!Many people understand their sun sign, but few realise that the key to their astrological insight is unlocked by a deeper truth: the moon sign. Your moon sign is a reflection of your secret inner self, and has important messages to aid you in your career, love life and ultimately your destiny. Understanding the secret power of your moon sign is now easier than ever with this short guide. Specially aligned for your individual moon sign of Pisces, this book has been carefully charted and prepared by astrology expert David Wells, whose advice will help you quickly understand: • Your overall astrological outlook for 2014• How your moon sign co-operates, or interferes with, your sun sign in 2014• How your moon sign affects your romantic life, your work life and your spiritual life.You won't want to overlook this important part of your astrological make up in the coming year with this brilliant new series! Visit moon-sign-calculator.com to calculate your moon sign and find out yours today!

Piscis

by Francesca Garro Chiara Bertrand

¿Quiere saber qué le deparan el 2017 y el 2018? Este libro contiene las previsiones llevadas a cabo por Francesca Garro y Chiara Bertrand, a través de las cuales podrá descubrir las grandes líneas de su destino en todos los terrenos (vida sentimental, profesión, dinero, salud...). Además, se incluye un capítulo en el que podrá conocer el nombre de personajes famosos con su mismo signo del zodiaco. Esta obra, indispensable para todos los aficionados a la astrología, le explicará las características generales de Piscis, la influencia de los planetas en su personalidad, el papel de las casas y del ascendente. Encontrará, asimismo, valiosas indicaciones sobre el modo de construir una ficha astrológica personal, las profesiones que más le convienen y sus relaciones con los demás signos.

The Pistachio Prescription

by Paula Danziger

Cassie's not really sure how it started, but eating pistachio nuts always makes her feel better. Whenever her parents have a shouting match, the pressure of running for freshperson class president gets overwhelming, or her beautiful sister calls her a giraffe, grabbing a handful of red nuts somehow helps. Cassie has medicine for her asthma attacks; why not have a prescription for "unhappiness attacks"?

A Pivotal Moment: Population, Justice, and the Environmental Challenge

by Tim Wirth Laurie Ann Mazur Martha Farnsworth Riche Susan Gibbs Steve Sinding Tim Cohen

Through a series of essays by leading demographers, environmentalists and reproductive health advocates, A Pivotal Moment offers a new perspective on the complex connection between population dynamics and environmental quality. It presents the latest research on the relationship between population growth and climate change, ecosystem health and other environmental issues. It surveys the new demographic landscape--in which population growth rates have fallen, but human numbers continue to increase. It looks back at the lessons learned from half a century of population policy--and forward to proposetwenty-first century population policies that are sustainable and just.A Pivotal Moment puts forth the concept of "population justice," which is inspired by reproductive justice and environmental justice movements. Population justice holds that inequality is a root cause of both rapid population growth and environmental degradation. As the authors in this volume explain, to slow population growth and build a sustainable future, women and men need access to voluntary family planning and other reproductive health services. They need education and employment opportunities, especially for women. Population justice means tackling the deep inequities--both gender and economic--that are associated with rapid population growth and unsustainable resource consumption. Where family planning is available, where couples are confident their children will survive, where girls go to school, where young men and women have economic opportunity--there couples will have healthier and smaller families.

Pixel Flesh: How Toxic Beauty Culture Harms Women

by Ellen Atlanta

One of Book Riot's 10 Best New Nonfiction Book Releases of August 2024A generation-defining exposé of toxic beauty culture—from Botox and Instagram filters to lip flips and editing apps—and the realities of coming of age onlineWe live in a new age of beauty. With advancements in cosmetic surgery, walk-in treatments, augmented reality face filters, photo editing apps, and exposure to more images than ever, we have the ability to craft the image we want everyone to see. We pinch, pull, squeeze, tweeze, smooth and slice ourselves beyond recognition. But is our beauty culture truly empowering? Are we really in control?In Pixel Flesh, Ellen Atlanta holds a mirror up to our modern beauty ideal, as well as the pressure to present a perfect image, to live in an age of constant comparison and curated feeds. She weaves in her personal story with others’ to reconfigure our obsession with the cult of beauty and explore the reality of living in a world of paradoxes: we know our standards are unhealthy, but understand it’s a way to succeed. We resent social media but continue to scroll. We know digital beauty is artificial, but we still strive for it.From Love Island to lip filler, blackfishing to the beauty tax, Pixel Flesh is a fascinating account of what young women face under a dominant industry. Nuanced, unflinching, and razor sharp, this book unmasks the absurdities of the standards we suddenly find ourselves upholding, and acts as a rallying cry and a refusal to suffer in silence, forming the definitive book about what it truly feels like to exist as a woman today.

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