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Paleodieta per Principianti - Le migliori 30 Ricette per Biscotti Paleo!
by The BlokeheadAmpia introduzione alla dieta Paleolitica, la dieta che segue le restrizioni dietetiche dei nostri antenati preistorici. La Paleodieta si basa puramente su prodotti freschi e prende le distanze dai cibi confezionati, che ancora una volta sono stati confermati essere dannosi per la salute dell'uomo. Questa guida è completa di un elenco di alimenti consentiti e non consentiti, di pratici consigli per un piano alimentare bilanciato e di 30 ricette per biscotti salutari. Acquista per saperne molto di più!
Paleodieta per principianti - Rivelate le migliori 50 ricette per frullati paleo
by The BlokeheadSe seguite la paleodieta sapete che la preparazione del cibo può richiedere molto tempo. Un frullato è un ottimo modo per soddisfare le esigenze nutrizionali quando si è a corto di tempo. Di seguito trovate 50 delle migliori ricette disponibili per frullati paleo. Mescolate semplicemente tutti gli ingredienti in un frullatore finché non si saranno amalgamati. Mandorle con noce di cocco e fragole 8-10 fragole piccole surgelate 3 fragole fresche 1 tazza di latte di cocco 1 cucchiaio di burro di burro alle mandorle 1 cucchiaio di miele Avocado al cioccolato 1 avocado 2 banane surgelate 1/2 cucchiaio di lamponi freschi o surgelati 1-2 cucchiai di cacao in polvere non zuccherato 2 tazze di latte di cocco o di mandorla Banana con noce di cocco e cannella 1/2 tazza di latte di cocco 4 tuorli d'uovo grandi 1 banana media 1/4 di tazza di ghiaccio 1/2 tazza di cannella Afferrate il libro ora per conoscere altre ricette paleo!
Paleoista
by Nell StephensonTHE PALEO DIET grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kind of foods that human beings were born to ingest (fresh fruits and vegetables, seafood, lean meats, and natural fats), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). But who, exactly, is a Paleoista? She is the embodiment of the modern day Paleo lifestyle. She's feminine, fit, and knows that eating Paleo will give her the boundless energy she needs to maintain her insanely busy lifestyle. As the ultimate Paleoista, Nell Stephenson knows exactly how to incorporate the Paleo diet into one's day-to-day life with ease, efficiency, and style. Paleoista is an easy-to-follow guide for any woman interested in reaching her healthiest potential and includes: A Kitchen Makeover Guide, to get started on the right foot A Healthy Grocery Store Field Trip, to stock a Paleo-friendly kitchen Two Weekly "Hours in the Kitchen," to prep a week's worth of meals ahead of time A Move-to-Lose Plan, to show you what to do with all your extra energy Sticking with It Socially, including how to order at restaurants, go to a party, travel, keep your kids Paleo, and get together with friends without compromising your Paleo eating plan And More Than Fifty Simple, Delicious Paleo Recipes!
Paleolithic Diet
by Adams MediaEverything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you've spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest Paleolithic recipes. Here's all you need to get started making satisfying dishes the way nature intended, from Breakfast Salad to Fried Avocado.
Paleolithic Diet: 50 Essential Recipes for Today's Busy Cook
by Adams MediaEverything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you’ve spent all day in the kitchen. And now we’ve collected fifty of our most delicious and healthiest Paleolithic recipes. Here’s all you need to get started making satisfying dishes the way nature intended, from Breakfast Salad to Fried Avocado.
Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
by Akil PalanisamyA groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you’ll be surprised to see what’s included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
Palette: A Black Beauty Bible
by Funmi Fetto'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour, but one that we all can learn from.' CAROLINE HIRONSAS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVER AN INDEPENDENT SELECTION FOR AUTUMN 2019A GRAZIA BEAUTY BOOK CLUB PICK'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFULThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM
Palette: A Black Beauty Bible
by Funmi Fetto'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour, but one that we all can learn from.' CAROLINE HIRONSAS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVERAN INDEPENDENT SELECTION FOR AUTUMN 2019A GRAZIA BEAUTY BOOK CLUB PICK'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFULThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM
The Palgrave Handbook of Critical Social Psychology
by Brendan GoughThis handbook is the second edition of a highly cited and impactful collection, which was the first to bring together the latest theory and research on critical approaches to social psychological challenges. Edited by a leading authority in the field, the volume helped to establish critical social psychology as a discipline of study, distinct from mainstream social psychology. The book helps to explain how critical approaches to social processes and phenomena are essential to fully understanding them and covers the main research topics in basic and applied social psychology, including social cognition, identity and social relations, alongside overviews of the main theories and methodologies that underpin critical approaches. This second edition adds four new chapters – from two UK authors, one US and one from New Zealand - on the subjects of Indigenous Psychologies, Māori communities, Deleuze and arts-based research. It also adds a new introduction from the editor. This volume features a range of leading authors working on key social psychological issues, and highlights a commitment to a social psychology which shuns psychologisation, reductionism and neutrality. It provides invaluable insight into many of the most pressing and distressing issues we face in modern society, including the migrant and refugee crises affecting Europe; the devaluing of black lives in the USA; and the poverty, ill-health, and poor mental well-being that has resulted from ever-increasing austerity efforts in the UK. Including sections on critical perspectives, critical methodologies, and critical applications, this volume also focuses on issues within social cognition, self and identity. This one-stop handbook is an indispensable resource for a range of academics, students and researchers in the fields of psychology and sociology, and particularly those with an interest in social identity, power relations, and critical interventions.
The Palgrave Handbook of Gender and Healthcare
by Ellen Kuhlmann Ellen AnnandaleAn authoritative, state-of-the-art collection that brings together key experts to provide an overview of the field. This new paperback edition includes 3 new chapters on human resources and health, end-of-life care and complementary and alternative medicine as well as thorough updates to the introduction and conclusion.
The Palgrave Handbook of German Idealism and Existentialism (Palgrave Handbooks in German Idealism)
by Jon StewartThis Handbook explores the complex relations between two great schools of continental philosophy: German idealism and existentialism. While the existentialists are commonly thought to have rejected idealism as overly abstract and neglectful of the concrete experience of the individual, the chapters in this collection reveal that the German idealists in fact anticipated many key existentialist ideas. A radically new vision of the history of continental philosophy is thereby established, one that understands existentialism as a continuous development from German idealism.Key Features Operates at both the macro-level and micro-level, treating both the two schools of thought and the individual thinkers associated with them Explores the relations from shifting perspectives by examining how the German idealists anticipated existentialist themes and how the existentialists concretely drew on the work of the idealists Meticulously uncovers and documents many little-known points of contact between the German idealists and the existentialists Includes often neglected figures such as Jacobi and Trendelenburg This Handbook is an essential resource for researchers and advanced students interested in thinking critically about the broad development of continental philosophy. Moreover, the individual chapters on specific philosophers contain a wealth of information that will compel experts in the field to reconsider their views on these figures.
The Palgrave Handbook of Posthumanism in Film and Television
by Michael Hauskeller Thomas D. Philbeck Curtis D. CarbonellWhat does popular culture's relationship with cyborgs, robots, vampires and zombies tell us about being human? Insightful scholarly perspectives shine a light on how film and television evince and portray the philosophical roots, the social ramifications and the future visions of a posthumanist world.
Palliative Care in Neurological Disease: A Team Approach
by Judi Byrne Penny McNamara Jane Seymour Pam McClintonThe particular needs of people with progressive long-term neurological conditions - including Parkinson's Disease, Motor Neurone Disease (MND), Multiple Sclerosis (MS) and Huntington's disease - may make care delivery and planning the last stages of life ethically, practically and clinically challenging.
Palm Reading for Beginners: A Guide to Discovering Your Strengths and Decoding Your Life Path
by Kenneth LagerstromYour spiritual journey is in your hands—the essential guide to palm readingWhat if the answers you've been looking for are right there, in the palm of your hand? If you're a novice to the practice of palmistry and want to dive deep into this alluring subject, Palm Reading for Beginners will show you how to look through a window into your past, present, and future presented in one single, universal language—our hands.From improving mental clarity to understanding your own potential, this book combines all the core principles of this ancient art. Learn to analyze the lines and mounts of the palm, hand movements and shapes, and patterns of fingerprints to put them together and apply meaning to everyday life.Palm Reading for Beginners interesting tidbits include:Profound and relatable—The how-to information is in-depth, thorough, and easy-to-understand making your palm reading journey easy.Invaluable insight—Use these essential palm reading methods to not only examine a hand but interpret what you see.Illuminating illustrations—The clear and concise drawings make it that much easier for you to perfect the practice.With Palm Reading for Beginners, you'll see your life in ways you never thought possible.
The Palm Reading Guide: Reveal the secrets of the tell tale hand
by Frank C. CliffordPalmistry is a powerful craft and a way of gaining self-awareness. It will help you to better understand and develop your character, love life and career in order to become the person you want to be and live the life you truly desire. Not all of the lines have been written yet and by studying your palms you can learn how to alter a negotiable future. Your destiny is in your hands.
The Palm Reading Guide: Reveal the secrets of the tell tale hand
by Frank C. CliffordPalmistry is a powerful craft and a way of gaining self-awareness. It will help you to better understand and develop your character, love life and career in order to become the person you want to be and live the life you truly desire. Not all of the lines have been written yet and by studying your palms you can learn how to alter a negotiable future. Your destiny is in your hands.
Palmistry: THE ART OF READING PALMS
by Anna ComerfordOver the millennia Gods and Goddesses have taken on many forms, have given great gifts and unleashed furious punishments on those who worshipped and angered them. This book introduces the main gods and goddesses of the past; their myths, rituals and how they have influenced modern popular culture. • Discover the feuding goddesses of Babylon, • Witness the great love affair of the Egyptian creator gods • Travel with the West African goddess from the shores of Nigeria to the new world of the Americas • Meet the divine forces which may still dwell in the heavens, the mountains, rivers, oceans and stars. More than a historical glimpse into ancient cultures, Gods and Goddesses is a reference guide to the divine pantheons and an insight into how these ancient people and their divine creators live on in modern stories, films, practices and beliefs.
Palmistry: The Only Book You'll Ever Need (Plain And Simple Ser.)
by Sasha FentonThis delightful and practical guide demonstrates how easy it is to read hands for fun and insight. The basic premise here is that our hands provide a glimpse of our personalities, health, strengths and weaknesses – and even what may happen to us in the future. Each line, mound and finger is a clue that can easily be deciphered if you have the right information.Fenton covers the basics of hand reading, including the lines, mounts, fingers and thumb. She shows readers how to judge someone’s character, health, love and relationship interests, moneymaking ability and long-term destiny.
Palmistry: The Secrets of the Hand (Ancient Wisdom for the New Age)
by Olga LempiinskaDiscover how to see the future in your own two hands with this fully illustrated guide to palm reading. For millennia, palmists and mediums have read the lines, bumps, shapes, and structure of hands to reveal hidden truths about people and their destinies. Interpreted correctly, they can tell us much about someone&’s love, work, health, character traits, and skills. This book describes the five main hand-types and their general significance. It features readings of the heart, head, and life lines, including examples of interpretations for each. With minutely detailed and labeled illustrations pointing out each curve and indentation, readers will learn to locate the mounts of the hand and recognize which determine one&’s health, ambition, and nature.
Palmistry Book: Reading Hands for Fun (Book-in-a-box Ser.)
by Roz LevineAm I going to find love? Will I live a long and healthy life? What career should I choose? The answers to these questions and more are at your fingertips--literally! Based on the best-selling Book-in-a-Box kits, the Palmistry Book helps you learn palmistry with this fantastic system designed for beginners. Each line on the palm is shaded a different color in the book, so you can easily identify the line connected to the theme you are interested in, then find out what it means.
Palmistry for Happiness: The Transformational Power of Vedic Hand Reading
by Ghanshyam Singh Birla Guylaine Vallée• Discover how the lines and features of our hands are a direct reflection of our thoughts, attitude, and behavior and that it&’s possible to change our lines and create our destiny• Explore the meaning of the different lines and signs on the palm• Examine &“before&” and &“after&” handprints that show how lives are transformed through palmistry and the practices of positive mindfulness, mantras, and breathworkIn this detailed guide to the art and science of Vedic palmistry (hast jyotish), renowned Vedic palmist-astrologers Ghanshyam Singh Birla and Guylaine Vallée reveal how the lines on our hands are a direct reflection of our thoughts, behavior, and energies—and that it&’s possible to change our lines and shape our destiny. Sharing insightful case studies that illustrate the connection between changed behavior and changed handprints, the authors teach us how to interpret what our palms tell us about where we have been, where we are now, and where we are capable of going.The authors explore the meaning of different lines and signs on the palm, including the correspondence between the Life Line and happiness and the minor lines and mindfulness. They show how changes in energetic vibrations, karma, and relationships are reflected in our hands as well as how the five elements and the chakras are seen on the palm.Sharing before and after handprints, the authors point out visible indicators of positive change, including the effects of mantras and breathing techniques on signs of happiness appearing over time. With this guide, you will not only be able to discover the personal blocks to happiness reflected on your hands but also watch them transform as you shift your mindset and welcome a more positive life.
Palmistry Plain & Simple: The Only Book You'll Ever Need (Plain & Simple Series)
by Sasha FentonOur lives our in our hands, which provide clues to who we are, what we have been, and what might be. "Just as a pebble thrown into the water creates ripples, so our thoughts create similar effects on our palms." —Michael Scotts <P><P>This delightful and practical guide demonstrates how easy it is to read hands for fun and insight. The basic premise here is that our hands provide a glimpse of our personalities, health, strengths, and weaknesses—and even what may happen to us in the future. Each line, mound, and finger is a clue that can easily be deciphered if you have the right information. <P><P>Fenton covers the basics of hand reading, including the lines, mounts, fingers, and thumb. She shows readers how to judge someone's character, health, love and relationship interests, moneymaking ability, and long-term destiny. <P><P>Chapters include: <P><P>The Map of the Hand <P><P>The Phalanges (bones between the fingers and joints) <P><P>The Major Lines <P><P>The Minor Lines <P><P>Love and Relationships <P><P>How to Make Handprints <P><P>This is a fun, chatty, accessible introductory text. Readers will want to immediately practice Fenton's techniques on friends—and strangers.This book was previously published under the title Simply Palmistry in 2005 by Sterling.
Pan y salud: De los granos ancestrales al pan de hoy
by Xavier Barriga María Jesús CallejoXavier Barriga y María Jesús Callejo nos explican en este libro todo lo que hay que saber hoy en día sobre la preparación y el consumo saludable de pan. El pan es un alimento básico de nuestra dieta, aunque en los últimos decenios ha disminuido su consumo de forma injustificada. En este libro se hace un recorrido completo por el mundo del pan y los cereales y se pone en valor su contenido nutricional. En Pan y salud. De los granos ancestrales al pan de hoy se explica cómo han cambiado los hábitos alimentarios en España relativos al pan, cuánto pan debemos consumir según edad y sexo, se desvela en qué consisten las intolerancias al trigo, sobre todo la enfermedad celíaca. Además, revisa los diferentes tipos de cereales, desde los trigos ancestrales, como la espelta o el kamut®, a los llamados pseudocereales, como la quinoa. Se desglosa cómo se diferencian en cuanto a aporte nutricional y cuáles son aptos para los celíacos, todo ello ilustrado con exquisitas recetas para hacer pan en casa. Porque, sobre todo, este libro promueve el consumo de un pan sano y sabroso, un pan de calidad.
Panaceia's Daughters: Noblewomen as Healers in Early Modern Germany (Synthesis Ser.)
by Alisha Rankin"PanaceiaOCOs Daughters" provides the first book-length study of noblewomenOCOs healing activities in early modern Europe. Drawing on rich archival sources, Alisha Rankin demonstrates that numerous German noblewomen were deeply involved in making medicines and recommending them to patients, and many gained widespread fame for their remedies. Turning a common historical argument on its head, Rankin maintains that noblewomenOCOs pharmacy came to prominence not in spite of their gender but because of it. aRankin demonstrates the ways in which noblewomenOCOs pharmacy was bound up in notions of charity, class, religion, and household roles, as well as in expanding networks of knowledge and early forms of scientific experimentation. The opening chapters place noblewomenOCOs healing within the context of cultural exchange, experiential knowledge, and the widespread search for medicinal recipes in early modern Europe. Case studies of renowned healers Dorothea of Mansfeld and Anna of Saxony then demonstrate the value their pharmacy held in their respective roles as elderly widow and royal consort, while a study of the long-suffering Duchess Elisabeth of Rochlitz emphasizes the importance of experiential knowledge and medicinal remedies to the patientOCOs experience of illness.
Panchang Moon Astrology: How to Do the Right Thing at the Right Time
by Michael M. GearyPanchang is an ancient system of astrology from India. Now the chief astrologer at Panchang, Ltd., draws upon his own experience to help readers become the architects of their own fortunes.