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The Age GRACEfully Cookbook: The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life
by Grace OFoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals Anti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease Immunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and response Mind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agility Disease-Preventing: Reduces risk factors for common degenerative and age-related diseases These sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside.
The Age Heresy: How to Achieve More - Not Less - As You Get Older
by Buzan , Tony And Keene , RaymondIt is widely assumed that as we grow older there is a gradual decline in the way we use our brains. This book draws on acclaimed and proven scientific evidence to put forward a sensational brand-new theory which explodes the myth and shows that, with the right sort of mental and physical exercise, you can actually significantly improve your brain power as you get older. Drawing upon a wealth of fascinating facts and records, with studies of great geniuses such as Einstein and Goethe who improved with age, THE AGE HEARSY is packed with practical advice and guidance on how you can actively learn to enhance your memory, powers of creativity and concentration.
The Age Revolution: The drug-free plan to stay fit, young and healthy
by Maureen Clark Dr Charles ClarkCombat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.Improve your health and reduce requirement for medicationLower cholesterol and blood pressureProtect yourself from arthritis, cardiovascular disease and heart diseaseControl or reverse diabetesLook younger, prevent premature ageing and feel energised
The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands
by Leroy Hood Nathan PriceTaking us to the cutting edge of the new frontier of medicine, a visionary biotechnologist and a pathbreaking researcher show how we can optimize our health in ways that were previously unimaginable.We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their “healthspan”—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine.Today, most doctors wait for clinical symptoms to appear before they act, and the ten most commonly prescribed medications confer little or no benefit to most people taking them. Leroy Hood and Nathan Price argue that we must move beyond this reactive, hit-or-miss approach to usher in real precision health—a form of highly personalized care they call “scientific wellness.” Using information gleaned from our blood and genes and tapping into the data revolution made possible by AI, doctors can catch the onset of disease years before symptoms arise, revolutionizing prevention. Current applications have shown startling results: diabetes reversed, cancers eliminated, Alzheimer’s avoided, autoimmune conditions kept at bay.This is not a future fantasy: it is already happening, but only for a few patients and at high cost. It’s time to make this gold standard of care more widely available. Inspiring in its possibilities, radical in its conclusions, The Age of Scientific Wellness shares actionable insights to help you chart a course to a longer, healthier, and more fulfilling life.
The Age-Defying Diet
by Caroline ApovianTHE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author, Dr Caroline Apovian, has developed a ground-breaking programme that outsmarts the body's ageing processes and enables readers to reverse the metabolic clock. New studies show that ageing changes the nutritional needs for both men and women in drastically different ways. Muscle loss, which naturally comes with age, thwarts efforts to fight fat and slows metabolism. Diets that seemed to work in your 20s and 30s only sabotage your efforts in your 40s and 50s by slowing your metabolism and leading to dangerous yo-yo dieting. Dr Caroline Apovian has the solution to the unwanted weight increase: Metabolism Reboot. Drawing on her clinical experience and the latest science and research, Dr. Apovian has created a simple 3-week plan that reveals exactly how to combat the effects of aging. By combining the powerful metabolism-boosting effects of intermittent fasting with targeted strength-training exercises, readers will lose weight fast, but they will also fix common complaints of ageing, including night sweats for women and low-testosterone for men. THE AGE-DEFYING DIET will help you burn fat, have more energy and look younger.
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock
by Caroline ApovianAge slowing down your metabolism? Not anymore!Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth.Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire.Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!
The Age-Free Zone
by Barry SearsEnter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal! Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey. Begin your age-free lifestyle today! The Age-Free Zone includes: A week of Age-Free Zone meals for men and women Age-Free Zone meals for the business traveller Age-Free Zone meals in fast-food restaurants A simple, at-home Age-Free Zone exercise program
The Age-Free Zone
by Barry SearsEnter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal! Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey. Begin your age-free lifestyle today! The Age-Free Zone includes: A week of Age-Free Zone meals for men and women Age-Free Zone meals for the business traveller Age-Free Zone meals in fast-food restaurants A simple, at-home Age-Free Zone exercise program
The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
by Marc Milstein&“An absolutely fabulous, invaluable read!&” —Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University &“A wonderful, life-changing book.&” —Brian Tracy, international bestselling author of Eat That Frog! Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now. Fifty million people have dementia worldwide, but it doesn&’t have to be that way. We—not our genes—can control our cognitive destiny. Serious mental decline is not an inevitable part of aging. You can boost your short- and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein reveals the secrets to improving brain function, which lie in the brain&’s surprising connection with the rest of the body. Debunking common misinformation, he offers science-driven strategies in an entertaining, motivating, and easy-to-follow guide to: Improve memory and productivity Increase energy and boost your mood Reduce the risk of anxiety and depression Form healthy habits to supercharge your brain Prevent nongenetic Alzheimer&’s and dementia Dr. Milstein arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer&’s and dementia), and shares a seven-day challenge to help you jump-start new brain-healthy habits. Small changes can make a big difference right away. The Age-Proof Brain will provide the tools you need to ensure that you&’re living a happier and more fulfilling life—today, tomorrow, and well into your future.
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
by Susan SaundersThe Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
by Susan Saunders Annabel Streets'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayAn essential handbook for making the second half of your life happy, healthy and disease-free.Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog.After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
by Susan Saunders Annabel Streets'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayDiseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog.After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.The Age-Well Project is an essential handbook for making the second half of your life happy, healthy and disease-free.
The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime
by Dale E. BredesenFrom the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease.More than six million Americans live with Alzheimer’s disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn’t just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many—especially those with a genetic predisposition—this fate has seemed inevitable. Until now.Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer’s and dementia. He shared this information in his bestselling book, The End of Alzheimer’s. But Dr. Bredesen doesn’t want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place.In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Just as bestselling authors like Dr. Peter Attia and Dr. Michael Greger have offered essential guidance for maintaining overall health and longevity, Dr. Bredesen has written the only book readers need to retain their vibrant minds—and thrive for a lifetime.
The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
by Michael AzizDescribed as a &“tour de force in anti-aging,&” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock.The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of revolutionary—the first book on the market to bring this bombshell information to the public. You&’ll discover an innovative yet practical and easy-to-follow plan for how to look younger, live longer, and feel your best! Dr. Aziz&’s patients have this to say about The Ageless Revolution: &“All these longevity books about eating right and exercise cannot compare to the information in The Ageless Revolution.&” —Steve N &“Dr. Michael Aziz is a pioneer to treat his patients with this cutting-edge knowledge and information.&” –Sam M &“At age fifty-four, I feel like I am twenty.&” –Tonie L &“I got a new lease on life with The Ageless Revolution.&” –Caroline B
The Aging Cure: Reverse 10 Years In One Week With The Fat-melting Carb Swap
by Jorge CruiseFor years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were WRONG. The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customized for carb lovers, chicken and seafood fans, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life! Angie lost 92 lbs. Amy lost 40 lbs. Jorge lost 40 lbs.
The Aha! Factor
by Mariana CooperWhat if the answers to your prayers are closer than you think? Do you keep asking, but feel your prayers are going unanswered or taking an extremely long time to come to fruition? Can you trust your gut feeling to guide you, when so far you've failed to manifest many of your goals? When Mariana Cooper hit up against the frustrations and heartbreak of dashed dreams, loss of loved ones and the complications that real life brings, she set out on a quest to learn the language in which we actually receive the answers to our desires. What she discovered is the Energetic Communication System that delivers the answers to our prayers - she calls it the Aha! Factor. Now it's time for you to activate your own Aha! Factor - The little-known language of Answered Prayer In this eye-opening book Mariana shares: · How to access your Aha! Factor to receive and interpret the answers to your prayers and intentions · What an Aha! Moment actually is and how to have more of them throughout your day to help you to make decisions that you can believe in. · The list of 101 Signs, Symbols and Synchronicities that show when a message is coming to you and what it means. · How to easily incorporate your Aha! Factor into all aspects of your life, including money, love and other relationships, body, work, handling toxic people and situations and bringing your biggest dreams and goals to fruition much more quickly than you could ever do with logic alone. When you are fully aware of your Aha! Factor and how to use it, you can finally interpret the answers that are always being sent your way - and anything is possible!From the Trade Paperback edition.
The Aims Of Argument: A Text And Reader
by Timothy Crusius Carolyn ChannellThe Aims of Argument, a comprehensive text for teaching argument, recognizes that people argue with a range of purposes in mind: to inquire, to convince, to persuade, and to negotiate. It offers a clear, logical learning sequence rather than merely a collection of assignments: inquiry is the search for truth, what we call an earned opinion, which then becomes the basis of efforts to convince others to accept our earned opinions. Case-making, the essence of convincing, is then carried over into learning how to persuade, which, requires explicit attention to appeals to character, emotion, and style. Finally, the previous three aims all play roles in negotiation, which amounts to finding and defending positions capable of appealing to all sides in a dispute or controversy. NOTE: Aims of Argument: A Brief Guide (ISBN 9781259188503) is available through Create.
The Air Fryer Bible (Cookbook): More Than 200 Healthier Recipes for Your Favorite Foods
by Susan LaBorde Elizabeth HickmanNow you can enjoy healthier, delicious versions of all your favorite foods with this comprehensive cookbook! Harnessing the power of circulating hot air, air fryers cook all your beloved comfort foods to crunchy, tasty perfection . . . without all the messy oil.The Air Fryer Bible cookbook shows you how to make the most of this hugely popular appliance to create more than 200 amazing dishes: Start your day with Quiche Cups or French Toast Sticks. Snack on Mozzarella Sticks and String Bean Fries. Feast on Coconut Chicken with Apricot-Ginger Sauce or Fish Tacos with Jalapeño-Lime Sauce, and then indulge yourself with Apple Crisp or Brownies After Dark. These recipes will save you time, promote heart health, and can even help with weight loss. They&’re easy enough for a beginner, and your whole family will love them. Complete with numerous tips for air fryer success, 30 mouthwatering photos of finished dishes, must-have appliance-buying information, and a comprehensive index, The Air Fryer Bible is the only air fryer cookbook you&’ll ever need.
The Akashic Experience: Science and the Cosmic Memory Field
by Ervin LaszloFirsthand testimonies by 20 leaders in culture and science of their interactions with the Akashic field • Provides important evidence for the authenticity of nonmaterial contact that human beings have with each other and with the cosmos • Demonstrates that the increasing frequency and intensity of these experiences is evidence of a widespread spiritual resurgence • Includes contributions by Alex Grey, Stanislav Grof, Stanley Krippner, Swami Kriyananda, Edgar Mitchell, and others Knowing or feeling that we are all connected to each other and to the cosmos by more than our eyes and ears is not a new notion but one as old as humanity. Traditional indigenous societies were fully aware of nonmaterial connections and incorporated them into their daily life. The modern world, however, continues to dismiss and even deny these intangible links--taking as real only that which is physically manifest or proved “scientifically.” Consequently our mainstream culture is spiritually impoverished, and the world we live in has become disenchanted. In The Akashic Experience, 20 leading authorities in fields such as psychiatry, physics, philosophy, anthropology, natural healing, near death experience, and spirituality offer firsthand accounts of interactions with a cosmic memory field that can transmit information to people without having to go through the senses. Their experiences with the Akashic field are now validated and supported by evidence from cutting-edge sciences that shows that there is a cosmic memory field that contains all information--past, present, and future. The increasing frequency and intensity of these Akashic experiences are an integral part of a large-scale spiritual resurgence and evolution of human consciousness that is under way today.
The Akashic Records: Open the book of your soul and discover your purpose
by Theresa CheungAre you ready to open the book of your life?Spiritual expert Theresa Cheung leads you on the path to enlightenment by introducing you a new realm of self-discovery: the Akashic records.The term 'Akashic' is rooted in the Sanskrit word 'akasha', meaning 'ether'. In the traditional Hindu Ayurvedic medicine practice, 'akasha' is one of the building blocks of the cosmos - empty space where everything connects. Your Akashic record is part of this unseen dimension, an endless energetic library that records your soul's journey through life. All your experiences, past, present and future, are written in this plane. Among them you'll find the answers to all your burning questions about yourself, your life and the universe.With Theresa as your guide, accessing your Akashic record will heighten your self-awareness, teach you to approach the world with unconditional love and give you new tools to steer the direction of your life.The sky is no longer the limit - your Akashic record awaits.Contents include:- A history and explanation of the Akashic records- An introduction to the Akashic records' spiritual guardians- The benefits of accessing your own Akashic record in your daily life- The 12 most common pathways to channel your Akashic record, featuring guided mediations, intuitive tools and dreamwork exercises
The Akashic Records: Open the book of your soul and discover your purpose
by Theresa CheungAre you ready to open the book of your life?Spiritual expert Theresa Cheung leads you on the path to enlightenment by introducing you a new realm of self-discovery: the Akashic records.The term 'Akashic' is rooted in the Sanskrit word 'akasha', meaning 'ether'. In the traditional Hindu Ayurvedic medicine practice, 'akasha' is one of the building blocks of the cosmos - empty space where everything connects. Your Akashic record is part of this unseen dimension, an endless energetic library that records your soul's journey through life. All your experiences, past, present and future, are written in this plane. Among them you'll find the answers to all your burning questions about yourself, your life and the universe.With Theresa as your guide, accessing your Akashic record will heighten your self-awareness, teach you to approach the world with unconditional love and give you new tools to steer the direction of your life.The sky is no longer the limit - your Akashic record awaits.Contents include:- A history and explanation of the Akashic records- An introduction to the Akashic records' spiritual guardians- The benefits of accessing your own Akashic record in your daily life- The 12 most common pathways to channel your Akashic record, featuring guided mediations, intuitive tools and dreamwork exercises
The Akashic Records: Sacred Exploration of Your Soul's Journey Within the Wisdom of the Collective Consciousness
by Ernesto Ortiz“Profound and practical” this guide from a shamanic healer “explores a deep domain of reality in ways that treat the esoteric as everyday reality” (Ervin Laszlo, author of Science and the Akashic Field).The Akashic Records is equal parts practical and profound, the culmination of nearly two decades of immersion by Ernesto, personally and professionally, into the Akashic Records for individual healing, growth, and self-realization. This book provides a thorough map of the energetic territory you will be exploring and the many ways you can use the Akashic Records and the guidance of the masters and teachers.By experiencing The Akashic Records you will:Learn a sacred prayer that has the potential to change your life foreverCreate a deep and meaningful relationship with the Lords of AkashaBe able to heal past and present and move with ease, grace, and inspiration into your futureLearn how to mix the energy of the Akashic Records with any other modality to bring you to the next level of your potentialLearn an easy and powerful way of protection and how to always be connected to Source and SpiritThis definitive work provides all of the conceptual and practical information you need to truly understand what the Akashic Records are and, more importantly, to incorporate accessing your own Records into your lifestyle—for a lifetime!“In simple, down-home language, Ernesto Ortiz vitalizes this sacred library of self-remembrance in all its specifics, so that we, too, may become proficient in accessing the Akashic Records on our soul’s journey through time.” —Jacquelyn Small, author of Awakening in Time, Becoming A Practical Mystic and The Sacred Purpose of Being Human
The Alamo's Ghosts and Other Hauntings of San Antonio, Texas (Haunted History)
by Matt ChandlerSo many lives were lost in the Battle of the Alamo. Are the spirits of these brave fighters now haunting modern-day San Antonio, Texas? What other ghosts could be joining them? Discover the ghosts and haunted places of this historic Texas town. Between these pages, readers will find just the right amount of scariness for a cold, dark night.
The Alchemical Body: Siddha Traditions in Medieval India
by David Gordon WhiteThe Alchemical Body excavates and centers within its Indian context the lost tradition of the medieval Siddhas. Working from previously unexplored alchemical sources, David Gordon White demonstrates for the first time that the medieval disciplines of Hindu alchemy and hatha yoga were practiced by one and the same people, and that they can be understood only when viewed together. White opens the way to a new and more comprehensive understanding of medieval Indian mysticism, within the broader context of south Asian Hinduism, Buddhism, Jainism, and Islam. "White proves a skillful guide in disentangling historical and theoretical complexities that have thus far bedeviled the study of these influential aspects of medieval Indian culture. "—Yoga World "Anyone seriously interested in finding out more about authentic tantra, original hatha yoga, embodied liberation . . . sacred sexuality, paranormal abilities, healing, and of course alchemy will find White's extraordinary book as fascinating as any Tom Clancy thriller. "—Georg Feuerstein, Yoga Journal
The Alchemical Search for the Unified Field: Pythagorean, Hermetic, and Shamanic Journeys into Invisible and Ethereal Realms
by R. E. KretzAn in-depth guide to attaining the enlightenment of the Philosopher&’s Stone• Explores the alchemical mechanics of the Philosopher&’s Stone• Illustrates the sacred geometry behind the creation of the Philosopher&’s Stone• Explains how the Philosopher&’s Stone relates to the Third Eye and how to balance its energies to attain enlightenmentInspired by alchemists of the past, R. E. Kretz explores the mechanics of the Philosophers&’ Stone, the Pythagorean transmigration of the soul, and the alchemical path for attaining enlightenment. The author details an illustrative geometric approach for the creation of the Philosophers&’ Stone using an &“oblong square&” (created by three overlapping circles with the center circle squared), the same shape described in Freemasonry as the form of a Masonic Lodge. He compares this diagram to depictions of the Stone in Mesopotamian, Egyptian, and Hindu cultures as well as floorplans for European cathedrals, showing how the sacred geometry of the oblong square elucidates man as mind, body, and spirit encapsulating a soul.Describing the relationship between the alchemical oblong square and the electrical circuit of the brain, the author details the operative process of the Philosophers&’ Stone, likening it to the servomechanism of the third eye located between the twin pillars of the cerebral hemispheres. He explores how to navigate the twin pillars of the brain to find equilibrium—the third pillar. When the energies of our third eye are in equilibrium, we resonate as a harmonic waveform generator, and he shows how this can be achieved through meditation and the synchronizing vibration of vocal mantras.Drawing on the work of Rosicrucianism, Freemasonry, Hermeticism, sacred geometry, and Native American shamanism, this book presents an allegorical quest for the Philosophers&’ Stone and a path for attaining enlightenment.