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Potty Animals What to Know When Youve Gotta Go!: What To Know When You've Gotta Go!
by Hope VestergaardMeet Wilbur, who won’t wash his hands after going potty. Wilma, who waits too long…and sometimes doesn’t make it in time. And Freddie, who’s afraid to flush. These are just a few of the preschool animals who need a little help with their bathroom etiquette! With wit and good humor, Hope Vestergaard presents a unique “toilet basics” guide for toddlers. It covers everything from lifting the seat and closing the door to planning ahead when you’re on a trip. All told in cheerful rhyme, with hilarious illustrations, it’s a fun way to handle a serious subject.
The Potty Book for Boys (Hannah & Henry Series)
by Alyssa Satin CapucilliEvery little boy's graduation from diapers to the potty is always a very important moment—and one to make both parents and toddlers proud! The Potty Book is a gentle and humorous toddler potty training book, charmingly illustrated and told in rhyming verse - perfect for fans of Sandra Boynton or Let's Go to the Potty!Henry needs to have his diapers changed so he can go out and play. Then mom and dad bring home a big box, and Henry is anxious to open it up and see what's inside. Is it a rocking chair? A bed for Teddy? No, it's a potty—which means that it's time for Henry to graduate from his diapers. Little boys will enjoy looking at the cute pictures while having the story read to them. Meanwhile, they'll start getting the idea that it's time for them to grow up, exactly like Henry. So that at last, they'll be able to say—"I'm off to the potty!"
The Potty Book for Girls (Hannah & Henry Series)
by Alyssa Satin CapucilliEvery little girl's graduation from diapers to the potty is always a very important moment—and one to make both parents and toddlers proud! The Potty Book is a gentle and humorous toddler potty training book, charmingly illustrated and told in rhyming verse — perfect for fans of Sandra Boynton or Let's Go to the Potty!Hannah needs to have her diapers changed so she can go out and play. Then mom and dad bring home a big box, and Hannah is anxious to open it up and see what's inside. Is it a rocking chair? A bed for Teddy? No, it's a potty—which means that it's time for Hannah to graduate from her diapers. Little girls will enjoy looking at the cute pictures while having the story read to them. Meanwhile, they'll start getting the idea that it's time for them to grow up, exactly like Hannah. So that at last, they'll be able to say—"I'm off to the potty!"
Potty Superstar: A potty training book for boys (Toddler Triumphs #2)
by Fiona Munro Pat-a-CakeHarry likes running and climbing and jumping - but he does not like his nappy! It's time to learn how to be a potty superstar.Join Harry on his journey to becoming a potty superstar and learn all about potties, washing hands and accidents. Soon, you'll have a potty superstar of your own!Toddler Triumphs will reassure, encourage and celebrate the successes (and sometime accidents!) of toddlers learning how to use the potty. Tabbed pages encourage toddlers to turn the pages themselves, and the funny text and bright art will have little ones coming back to the book over and over again.
Potty Superstar: A potty training book for girls (Toddler Triumphs #3)
by Fiona Munro Pat-a-CakeElla likes running and climbing and jumping - but she does not like her nappy! It's time to learn how to be a potty superstar.Join Ella on her journey to becoming a potty superstar and learn all about potties, washing hands and accidents. Soon, you'll have a potty superstar of your own!Toddler Triumphs will reassure, encourage and celebrate the successes (and sometimes accidents!) of toddlers learning to use the potty. Tabbed pages encourage toddlers to turn the pages themselves, and the funny text and bright art will have little ones coming back to the book over and over again.
Potty Time with Bean (Books by Ms. Rachel)
by null Ms. RachelToddlers can now learn to use the potty with Ms. Rachel— YouTube phenomenon, household name, and America&’s favorite teacher!For many young children and their caregivers, potty training is an uncertain time in their lives. Ms. Rachel&’s comforting and age-appropriate Potty Time is fun, educational, and perfect for those embarking on this milestone. With sweet illustrations, familiar songs, and have-to-know gestures, Ms. Rachel brings her expertise in an engaging story that will have little ones using the potty in no time. Features helpful potty training tips and advice in the back to assist with this important developmental milestone!
Pottytime for Chickies (Chickies)
by Janee TraslerLearning to go potty is tricky for the Chickies! This lovable, heart-warming series makes a great gift for any new family. Experience all of the big parenting milestones with the Chickies. With engaging rhymes and endearing illustrations, these books are perfect for babies and toddlers to enjoy.
The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
by Rocco DispiritoTHE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.
A Pound of Prevention for a Healthier Life: How and Why Avoiding Exposures to Toxic Chemicals and Other Sources of Oxidative Stress, the Cause of Most Disease, Lowers the Odds of Getting Sick
by Harold I ZeligerA Pound of Prevention for a Healthier Life shows the connection between oxidative stress and the onset of virtually all disease and discusses the causes of oxidative stress induced disease and ways to prevent it. The book includes a unique questionnaire for predicting disease onset in seemingly healthy people, and shows how steps taken to prevent any one disease may prevent many other unrelated diseases.Dr. Harold I. Zeliger, a chemical toxicologist who has been researching the causes of non-communicable diseases for more than 40 years, demonstrates how elevated oxidative stress is responsible for attacks on virtually all body organs and systems and how it triggers the onset of numerous diseases, including ADHD, autism, heart disease, respiratory disease, diabetes, obesity, Alzheimer's disease, Parkinson's disease, cancer and numerous others. The many sources of oxidative stress include not only exposures to toxic chemicals such as pesticides, air pollutants, PCBs and organic solvents, but also to radiation, tobacco smoke, eating some foods, pharmaceutical drug use, illnesses a person already has, emotional stress and others.Zeliger's research shows how elevated oxidative stress need not come from a single source, but can come from multiple sources, and that it is total oxidative stress, no matter what the source or sources, that causes disease. The Oxidative Stress Index, which can be individually arrived at from the questionnaire in the book, allows the reader to determine his or her oxidative stress level, which sources are responsible for it, and what actions can be taken to reduce it and lower the likelihood of disease onset.
Pour Perdre Du Poids, Détendez-Vous
by Delphine Berger-Ramos Melissa MartinDescription du livre Pour perdre du poids, détendez-vous de Melissa Martin Vous avez fait trop de régimes contraignants. Maintenant, maigrissez facilement Vous avez compté les calories. Vous vous êtes gavée de protéines, puis de glucides. Vous avez suivi des régimes à base de raisin, de chocolat et de banane. Vous avez fait du footing dans votre quartier pendant des heures. Vous êtes allée à des réunions hebdomadaires. Vous avez perdu de l'argent dans des machines de sport onéreuses. Vous avez bu des litres de préparations hyperprotéinées. Vous avez englouti des milliers de pilules. Vous avez mangé une grande quantité de substituts de repas. Vous avez tenu un blog ou un carnet de bord sur votre perte de poids. Vous avez acheté des petites assiettes pour que vos portions de nourriture semblent plus importantes. Vous avez dépensé des milliers de dollars dans des aliments spéciaux. Vous avez fait appel à un acupuncteur qui vous a inséré des aiguilles au niveau des oreilles. Mais vous êtes toujours en surpoids. Peut-être avez-vous perdu quelques kilos, puis vous les avez repris, voire plus. Cessez de vous acharner à perdre du poids. Essayez une méthode facile. Se détendre pour maigrir C'est la seule méthode qui associe les nouveautés en matière de nutrition, la psychologie de l'image de soi, la programmation neurolinguistique et les avantages sur la santé de deux « compléments » gratuits et que l'on trouve en abondance. Plus de footing sur des kilomètres. Plus de bonds dans votre salon devant un DVD de cardio. Plus aucun régime draconien. Aucun aliment spécial à acheter. Aucune calorie à compter. Plus aucun combat contre vos envies. 21 000 mots. Cessez de stresser à propos de votre poids. Détendez-vous et libérez votre « moi » mince. N'attendez plus et cliquez dès maintenant sur le bouton Acheter.<br
Poverty (A First Look At #1020)
by Pat ThomasThe superb A First Look At series consists of a number of reassuring picturebooks that give advice and promote interaction between children, parents, and teachers on a wide variety of personal, social and emotional issues.This sensitvely written picture book explains what poverty is and looks at the reasons why some people have less than others. The books is meant to be read with children with the aim of opening up discussions about important issues in a simple and reassuring way. The charmingly clear illustrations give readers immediate access to complex situations and feelings. Notes for parents and teachers at the back of the book provide valuable advice for how to share this book with your child or class. Written by a trained psychotherapist, journalist and parent, and illustrated by an experienced children's book artist, this title is part of an acclaimed and successful series of picture-book non-fiction for Early Years. Books in the series give advice and promote interaction between children, parents, and teachers on a wide variety of personal, social and emotional issues. They are excellent tools for teachers to use during classroom discussions.
Poverty and Food: Why There Is Poverty And Hunger, Its Impact And How We Can Help Feed The World (What Can We Do? #2)
by Katie DickerA look at two of the biggest challenges facing our world today - poverty and food insecurity - and how we are tackling themPoverty and hunger are inextricably linked and are present in virtually every country in the world today. We have enough food to feed the world's 8 billion people but good, nutritious food is often unaffordable or inaccessible to the world's most vulnerable, while too much food is wasted by the world's higher-income countries. At the same time, climate change and conflict are complicating the global picture. What can we do to help those most in need? How can we build a better, fairer, more equal, cleaner world? This series seeks to answer this by exploring some of the greatest challenges facing our planet today - from disease to conflict, and from the energy crisis to the plight of refugees. It explains what is already being done to meet and tackle these challenges, and explores what more could and should be done, both individually and collectively, to ensure a better future for our planet, its people and its wildlife.Taking a positive, but realistic perspective, this series aims to empower young readers by helping them understand these complex and troubling issues, calm their anxieties, and promote empathy and understanding for the many millions of people suffering from for example, poverty or inequality.Perfect for readers aged 9 and upTitles in the series:Climate ChangeDiseaseInequalityMigrationPoverty & Food InsecurityWar & Conflict
Poverty, Community and Health
by Vicky CattellDespite plentiful evidence on poverty and reduced health chances and on the benefits of co-operative social networks and social capital, the nature of the relationship between them remains uncertain. Yet an enhanced understanding is needed if we are to gain, not only a more effective purchase on social processes involved in well-being, or on links between poverty and place, but also of the stratagems people adopt to challenge or cope with social and economic difficulties and resist their deleterious effects. Drawing on key concepts and on community studies conducted in East London housing estates, this book brings together diverse strands of influence on participatory community life and individual well-being. Residents' rich narratives are used to emphasize the significance of different social network patterns for mediating disadvantage and happiness. The book makes a timely contribution to post 2010 policy agendas and to current political debates on the 'big society' and the 'good society'.
The Power
by Rhonda ByrneYou are meant to have an amazing life! This is the handbook to the greatest power in the Universe - The Power to have anything you want. Every discovery, invention, and human creation comes fromThe Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come fromThe Power. The life of your dreams has always been closer to you than you realized, because The Power -to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just onething...THE POWER.
The Power
by Rhonda ByrneYou are meant to have an amazing life! This is the handbook to the greatest power in the Universe - The Power to have anything you want. Every discovery, invention, and human creation comes fromThe Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come fromThe Power. The life of your dreams has always been closer to you than you realized, because The Power -to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just onething...THE POWER.
The Power
by Rhonda ByrneThe Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe - The Power to have anything you want. In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realized, because The Power - to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just one thing... THE POWER.
Power and Care: Toward Balance for Our Common Future#Science, Society, and Spirituality (The\mit Press Ser.)
by Tania Singer Matthieu Ricard Kate KariusLeading thinkers from a range of disciplines discuss the compatibility of power and care, in conversation with the Dalai Lama.For more than thirty years, the Dalai Lama has been in dialogue with thinkers from a range of disciplines, helping to support pathways for knowledge to increase human wellbeing and compassion. These conversations, which began as private meetings, are now part of the Mind & Life Institute and Mind & Life Europe. This book documents a recent Mind & Life Institute dialogue with the Dalai Lama and others on two fundamental forces: power and care—power over and care for others in human societies.The notion of power is essentially neutral; power can be used to benefit others or to harm them, to build or to destroy. Care, on the other hand, is not a neutral force; it aims at increasing the wellbeing of others. Power and care are not incompatible: power, imbued with care, can achieve more than a powerless motivation to care; power, without the intention to benefit others, can be ruthless. The contributors—who include such celebrated figures as Frans B. M. de Waal, Olafur Eliasson, Sarah Blaffer Hrdy, and Jody Williams—discuss topics including the interaction of power and care among our closest relatives, the chimpanzees; the effect of meditation and mental training practices on the brain; the role of religion in promoting peace and compassion; and the new field of Caring Economics.ContributorsPaul Collier, Brother Thierry-Marie Courau, Frans B. M. de Waal, Olafur Eliasson, Scilla Elworthy, Alexandra M. Freund, Tenzin Gyatso (His Holiness the Dalai Lama), Markus Heinrichs, Sarah Blaffer Hrdy, Frédéric Laloux, Alaa Murabit, Matthieu Ricard, Johan Rockström, Richard Schwartz, Tania Singer, Dennis J. Snower, Rabbi Awraham Soetendorp, Theo Sowa, Pauline Tangiora, Jody Williams
Power Animals: How To Connect With Your Animal Spirit Guide
by Steven D. FarmerIn Power Animals: How to Connect with Your Animal Spirit Guide, Steven D. Farmer, Ph.D., guides you through a journey to discover and connect with your power animal. Once you’ve determined who your power animal is, you can learn what this says about you, find instructions on how to call upon the spirit animal, and read a channeled message for you from that animal spirit. You’ll also find out which animal spirit to call on for particular situations, and additional tracks in the audio download will help you consult your power animal as an oracle.Your power animal will not only help you develop a greater sense of personal and spiritual power, but will also help you heal physically, emotionally, and spiritually—as well as guide you through difficult life transitions.Your animal spirit guide can show up in its physical form; or you can contact it through meditations, journeys, or dreams and ask it for guidance, healing, or protection. Working with your power animal directly or through imagery and symbolism will put you in touch with your own instinctual nature, thereby increasing your intuitive awareness and enhancing every area of your life.
Power Animals & Shamanism: Finding the Lost Soul
by Dr Angela FetznerRegaining a lost soul In this book, the millennia-old healing techniques of shamanism are presented clearly and appealingly. The book is meant to give readers an overview of the complex and manifold facets of shamanism and to encourage them to reach out to their respective power animal. Power animals – spiritual companions and leaders Power animals are spiritual companions and soulmates, and each has a personal relationship with its human counterpart, who is thereby empowered, energized, deepened and motivated. The person is enabled to find his or her true purpose, to develop more fully and to avoid pitfalls, is protected, kept healthy and even healed, and can turn to the animal for help at any time. The more he or she does so, the more intense their partnership becomes. Some partnerships last a lifetime. How do you find your power animal? This book explains how to find, honor and bond with your power animal and thereby be strengthened and healed. It explains how the animal may be lost and how the loss may be averted. The main power animals The most important power animals and their meaning and message for humans are discussed in detail, revealing what positive qualities may be transferred from one to you. The worldview of shamanism This book offers all key information about shamanism and how to use it. The division of the shamanic cosmos into the upper, middle and lower worlds is explained, as are details of shamanic journeys. The role of the master of animals in particular is examined, as is the difference between spirit helpers and totem animals. The basic features of neo-shamanism are shown too. The shaman’s career Shamans are mediators between worlds. They have a special spiritual power, can change their state of consciousness at will and are sent into trance mostly by drumbeats. Power animals in ancient Egypt<br
The Power Behind Your Eyes: Improving Your Eyesight with Integrated Vision Therapy
by Robert-Michael KaplanGood vision is more than the ability to see 20/20 on an eye chart. Any vision problem is a message alerting us to an unbalanced inner state. Eyeglasses, medications, and surgery may correct poor vision but they cannot correct this inner imbalance. In The Power Behind Your Eyes, Robert-Michael Kaplan presents Integrated Vision Therapy a comprehensive daily program that can actually improve as well as treat the inner causes of poor vision. More comprehensive than other vision care techniques, Integrated Vision Therapy takes a holistic approach to identifying the causes of vision problems and developing noninvasive, natural strategies for treatment, including clear, easy-to-follow exercises, diets, and changes in daily habits.
The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
by Britt BrandonMake your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:Pre- and Post-WorkoutWeight LossCleanses and DetoxBetter ImmunityA Healthy HeartReduced InflammationBetter DigestionAnti-AgingAnd More!With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
Power Bowls: 100 Perfectly Balanced Meals in a Bowl
by Christal SczebelPower up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a healthy, sustaining blast of energy.Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars.Whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!
Power Bowls: All You Need in One Healthy Bowl
by Kate TurnerPower Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains—including kale, pomegranate, chia seeds, and quinoa—and alternative ingredients are recommended as well. While some of the recipes don't require any cooking at all, tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days.Make every meal pack a delicious, nutritious punch with Power Bowls.
Power Crystals: Spiritual and Magical Practices, Crystal Skulls, and Alien Technology
by John DesalvoAn exploration of the scientific, historical, and paranormal qualities of quartz crystals and ancient crystal skulls • Explores the use of crystals throughout history, including their role in Atlantis and in alien technology • Offers step-by-step instructions to successfully use crystals in scrying, meditation, and Enochian magic • Includes never-before-published scientific findings on the author’s crystal skull as well as other crystal skulls researched at the British Museum • Explains how the Space-Time Crystal Matrix connects the physical world with the spiritual and may be the communication technology of the future Known for his in-depth scientific work on the Shroud of Turin and the Great Pyramid of Giza, John DeSalvo, Ph.D., now sets his sights on quartz crystals and their mystical counterpart, crystal skulls. Exploring the use of crystals from Mesopotamia and ancient Egypt to present-day technology, including their use in ritual and ceremonial magic and their importance in ancient religious literature, he examines the many physical and chemical properties of quartz crystals and explains how their crystalline lattice structure is the key to their amazing abilities, both scientific and paranormal. Reviewing the many paranormal claims about crystal skulls, DeSalvo reveals the scientific findings on his own ancient crystal skull as well as research by the British Museum on other famous crystal skulls. His investigation also extends to the recent discovery in Tibet of a trove of Dropa discs--grooved stones allegedly recording an ancient alien visit to Earth. Highlighting the use of quartz crystals and crystal skulls for psychic and spiritual purposes, DeSalvo offers step-by-step instructions for their use in scrying, meditation, and Enochian magic, including communication with angels. Reviewing accounts of power crystals in Atlantis and their use in alien technology, he explains how crystals connect the physical world with the spiritual via a powerful communication network linking all crystals and their memories--the Space-Time Crystal Matrix, a spiritual technology lost to the ages but which may become the communication system of the future.
The Power Decade: How to Thrive After Menopause
by Susan SaundersThe menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones which protected our health for so long have waned. But this is also an opportunity to power ahead, to decide who we are and how we want to live as we face the future.There are huge positives post-menopause: it's time to create the adventures - large and small - we want in our lives. The decisions, and choices, we make now will define how we age. And the foundation for this? Our health, physical and mental. In The Power Decade, health coach and age-well advocate Susan Saunders presents a comprehensive guide to wellness for women in their 50s and 60s. She interviews medical experts and reveals stories of inspiring women who are powering up post-menopause. Also included are impactful, practical tips - on mindset, meals and movement - so you can create your own power decade.Susan talks to experts about all areas of a woman's life and looks at:*What's happening in your body post-menopause *What is good nutrition post-menopause?*How to exercise post-menopause*How to get your mindset on track to create your Power Decade *How to get motivated for the best possible health