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The Power of Reiki: An ancient hands-on healing technique
by Tanmaya HonervogtWhether you are looking to ease the effects of chronic illness or would like to have more energy on a daily basis, the age-old wisdom of Reiki offers the help you seek. Reiki is a form of touch healing with its roots in Buddhist Sanskrit scriptures. The Power of Reiki is filled with easy-to-follow instructions, accompanied by helpful photographs.
The Power of Reiki: An Ancient Hands-on Healing Technique
by Tanmaya HonervogtWhether you are looking to ease the effects of chronic illness or would like to have more energy on a daily basis, the age-old wisdom of Reiki offers the help you seek. Reiki is a form of touch healing with its roots in Buddhist Sanskrit scriptures. The Power of Reiki is filled with easy-to-follow instructions, accompanied by helpful photographs.
The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
by Matthew EdlundThis groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
The Power of Sexual Surrender
by Marie N. RobinsonThe Power of Sexual Surrender, first published in 1959, is a classic guide to female sexuality and the treatment of frigidity. Author Marie Robinson M.D., a Cornell educated psychiatrist, devoted her New York City practice to the treatment of frigidity, and this book is a result of her work with hundreds of women seeking better sex lives and happier relationships. Although some ‘feminists’ may consider some of her ideas out-of-favor, her view of the basic nature of men and women remains timeless and of value today in promoting healthy, sane marriages. The Power of Sexual Surrender discusses female orgasm, the root causes of various types of frigidity, provides case histories as examples, and, importantly, provides simple means of self-treatment. One reviewer called the book “the sanest work on feminine psychology ever written.”
Power of Silence
by Carlos CastanedaCarlos Castaneda takes the reader into the very heart of sorcery, challenging both imagination and reason, shaking the very foundations of our belief in what is "natural" and "logical."The Power of Silence is Castaneda's most astonishing book to date—a brilliant flash of knowledge that illuminates the far reaches of the human mind. Through don Juan's mesmerizing stories, the true meaning of sorcery and magic is finally revealed. Honed in the desert of Sonora, the visions of don Juan give us the vital secrets of belief and self-realization that are transcendental and valid for us all. It is Castaneda's unique genius to show us that all wisdom, strength, and power lie within ourselves—unleashed with marvelous energy and imaginative force in the teachings of don Juan—and in the writings of his famous pupil, Carlos Castaneda
The Power of Social Intelligence
by Tony BuzanPresents ways to develop skills to enable one to feel comfortable in social situations.
The Power of Soul
by Zhi Gang ShaIn the twentieth century, mind over matter was emphasized. In the twenty-first century, soul over matter will transform all life. The Power of Soul reveals divine soul secrets, wisdom, knowledge, and practices to transform the consciousness of humanity and all souls, and enlighten them in order to create love, peace, and harmony for humanity, Mother Earth, and all universes. The Power of Soul teaches soul healing, soul prevention of sickness, soul rejuvenation, soul transformation of every aspect of life (including relationships and finances), and soul enlightenment. It offers you practical soul treasures to empower you to apply all of these teachings. This is the divine direction for the fifteen-thousand-year Soul Light Era, which started on August 8, 2003. The Power of Soul is the leading authority for Dr. Sha's entire Soul Power book series. The divine soul secrets, wisdom, knowledge, and practices in this book will lead humanity and all souls to the universe of soul over matter. This book shows humanity and all souls the way to heal, rejuvenate, transform, and enlighten all life.
The Power of Soul: The Way to Heal, Rejuvenate, Transform, and Enlighten All Life
by Zhi Gang ShaIn the twentieth century, mind over matter was emphasized. In the twenty-first century, soul over matter will transform all life. The Power of Soul reveals divine soul secrets, wisdom, knowledge, and practices to transform the consciousness of humanity and all souls, and enlighten them in order to create love, peace, and harmony for humanity, Mother Earth, and all universes. The Power of Soul teaches soul healing, soul prevention of sickness, soul rejuvenation, soul transformation of every aspect of life (including relationships and finances), and soul enlightenment. It offers you practical soul treasures to empower you to apply all of these teachings. This is the divine direction for the fifteen-thousand-year Soul Light Era, which started on August 8, 2003. The Power of Soul is the leading authority for Dr. Sha's entire Soul Power book series. The divine soul secrets, wisdom, knowledge, and practices in this book will lead humanity and all souls to the universe of soul over matter. This book shows humanity and all souls the way to heal, rejuvenate, transform, and enlighten all life.
The Power of Sound: How to Be Healthy and Productive Using Music and Sound
by Joshua LeedsCustomize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psychoacoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.
The Power of Stillness: Learn Meditation in 30 Days
by Tobin BlakeMany people who are interested in meditation don't know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or ?mind training? — what it is, how to do it, its numerous benefits, and the various ways it is practiced. In the second part of the book, the author offers a theme for each day, complete with a brief description of such things as mantras, breathing, chakras, movement and meditation, chanting, and stilling the mind. Each day's session concludes with a step-by-step explanation of how to use this knowledge to spend a few minutes in meditation. By the end of the thirty days, readers will have developed a daily habit and will have all of the tools they need to continue with their new practice.
The Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow
by Bobbie ThomasGet your style therapy with Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow by Today Show style editor Bobbie Thomas.This thoughtful and inspiring guide provides the information you need to feel stylish, smart, sexy, and satisfied—with a look that’s uniquely your own—in order to become your most confident and beautiful self.You’re invited to gain self-awareness, clarity, and confidence, and take full advantage of the fashion tips, tools, and lessons that Bobbie Thomas lays out, including how to identify your best colors, how to select the most flattering clothes for your individual shape, how to edit your closet, and how to shop smart—to harness the power of self-expression.The foreword by fashion icon Fergie of the Black Eyed Peas, and color illustrations throughout, reinforce Bobbie’s mantra of self-expression: “Style is the way you to speak to the world without words.”
The Power of Surrender: Let Go and Energize Your Relationships, Success and Wellbeing
by Judith OrloffAre you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional and spiritual health - marrying neuroscience, psychiatry, intuitive medicine, energy techniques and more - Judith provides a powerful, practical and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried or afraid to let go.(Previously published as The Ecstasy of Surrender, ISBN: 9781781804209)
The Power of Switchwords: 67 Words to Reprogram Your Life
by Franziska Krattinger• Presents 67 switchwords and explores how to use them for manifesting goals • Explains how switchwords work from a subconscious level to influence reality • Explores how switchwords can be combined and shares a few special switchword combinations for specific situations and goals The power of language goes beyond the meaning of words. The words we use influence our subconscious and send ripples through the energy field around us. Certain words, called &“switchwords,&” have a stronger influence on our subconscious and energy fields. By using them intentionally, you can harness the power of the Law of Attraction to reprogram your reality and manifest your desires. In this practical guide to 67 powerful switchwords, Franziska Krattinger explains how a single word or combination of words repeated several times either aloud, whispered, or spoken inwardly can be used to change our subconscious mind, the first step toward outer change and reprogramming ourselves and our reality. Describing the underlying cosmic rules behind the power of switchwords, she provides techniques for using these words and explains the multitude of energy shifts they can achieve in your life and how. For each of the 67 switchwords presented in this guide, the author explains the specific situations they can help solve and the energy shifts they can bring into reality. For each word she recommends a special number of repetitions, sometimes with a certain rhythm, as well as word combinations for specific goals and tips and tricks to succeed. For example, the switchword &“achieving&” will help you activate your hidden skills. By combining &“achieving&” with other switchwords, such as &“achieving life goal,&” &“achieving ability to love,&” or &“achieving partnership,&” the energy is targeted to a certain purpose. The author also encourages you to be creative and experiment with different switchword combinations tailored to your own desires. Offering an easy-to-use guide to harnessing the power of language, Krattinger shows how each of us can use words to change our reality and reprogram ourselves for health, happiness, and prosperity.
The Power of Tantra Meditation: 50 Meditations for Energy, Awareness, and Connection
by Artemis Emily Doyle Bhairav Thomas EnglishFind balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
by Sara C. MednickThis is the secret to living a longer, wiser and happier life; the key to a smarter, more productive, healthier you. Welcome to the power of the Downstate.In The Power of the Downstate, Sara C. Mednick PhD will show you how to achieve robust health, sustained productivity and brilliant thinking by maintaining balance and finding harmony with your natural rhythms. The Downstate is the time and space in which restoration and recuperation from the day-to-day stress of living take place. It's when our body can restore our most vital functions at a cellular level, including giving our heart, brain and metabolism a rest. In essence, it's our opportunity to plug ourselves into a metaphorical outlet and power back up. In this revolutionary book, you'll discover how to:· access the Downstate via four key approaches: parasympathetic nourishment, sleep, exercise and nutrition· engage in simple, quick activities that make you feel rested and full of energy, such as mindfulness and breathing exercises· restore your inner balance with the four-week Downstate Recovery Plan, rich with bite-sized, science-backed tools and techniquesMore of us than ever are overwhelmed by hectic lifestyles and worried we don't have the time or energy to deal with pressures of work, finances, family and health, but this book will show you how to help your life feel full, productive and exciting again - without making compromises. Find out how to be more alert, productive and cognitively sharp during the day, enjoy consolidated, restorative sleep at night, and achieve a long life filled with mental and physical vitality.
The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
by Sara C. MednickLeverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you&’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of &“Upstate&” moments that rev up our stress engines, it doesn&’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our &“Downstate.&” Dr. Mednick shows that bringing ourselves back to the Downstate is critical for our health, well-being, and cognitive longevity. Drawing on her original findings—and those of others across many fields of medicine—Dr. Mednick creates a comprehensive picture of the Upstate/Downstate rhythms that orchestrate all of our bodies&’ vital systems, along with a novel theory that aging is caused by spending less and less time in Downstate activities. The Power of the Downstate offers practical, evidence-based insight into how we can all enable those systems to work together in better harmony. You&’ll learn: How our bodies and minds are guided by a natural Upstate/Downstate rhythm—and how our modern lifestyles disrupt these rhythms to our detriment;How our vital organs and systems benefit from spending more time in the Downstate – which decreases the risk for Alzheimer&’s disease, chronic illness, and early death;How we can activate the Downstate through rethinking how to breathe, eat, sleep and exercise; andThe practical four-week Downstate RecoveryPlus Plan.Get ready to be more alert, productive, and cognitively sharp during the day, feel greater intimacy and affection, and enjoy consolidated, restorative sleep at night . . . not to mention expand your years of mental and physical vitality.
Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
by Charles A. MossBased on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss's modern application of the Five Elements of Chinese medicine. This book provides you with: * A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt * A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research * Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations--behavioral changes, exercises, meditations--to improve adaptation, reduce stress, and enhance healthy aging * A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements.
The Power of the Healing Field: Energy Medicine, Psi Abilities, and Ancestral Healing
by Peter Mark Adams• Illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives and womb trauma, to near-death experiences, merged identities, and spirit attachment • Shares remarkable cases of healing and personal transformation from the author&’s more than 20 years of energy healing work, as well as experiences from other gifted healers, psychics, and shamans • Provides diagrams of the human energy body, the spectrum of states of awareness, the multilayered fields of consciousness, and the psycho-energetic dynamics of the transformation process Sharing remarkable cases of healing and personal transformation from his and his wife&’s more than 20 years of intensive professional energy healing work, as well as experiences from other gifted healers, psychics, and shamans, Peter Mark Adams illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives and womb trauma, to near-death experiences, merged identities, and spirit attachment. Drawing on esoteric tradition as well as scientific research, such as Rupert Sheldrake&’s morphic field studies, the author maps out the human energy field in all its subtleties, providing diagrams of the human energy body, the spectrum of states of awareness, the multilayered fields of consciousness, and the psycho-energetic dynamics of the transformation process. Through compelling testimonials of powerful healings, Adams demonstrates how the processes of healing and of peak spiritual experience are closely aligned with harmony within the larger energetic field of consciousness. Proposing a new model of consciousness, reality, and energy healing that incorporates the anomalous phenomena that occurs on the outermost edges of human experience, the author draws these many strands together to outline not only a multilayered approach for different kinds of energy healing modalities, such as Reiki, breathwork, EFT, and remote healing, but also a useful program of self-help that anyone can follow to make lasting improvements to their physical, emotional, and spiritual health.
The Power Of The Heart
by Baptist De PapeBaptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that we consider not what we want from life, but what life wants from us. de Pape underwent an epiphany and felt with utter conviction that part of his purpose in life was to investigate the power of the heart and make a film about the power of listening to your heart. He travelled the world interviewing spiritual teachers, who offered answers to existential questions and taught important lessons about the power of the heart, lessons that reveal your hidden talents and qualities, and which help you bring out the best in yourself. Baptist interviewed 18 masters for the book and film: Maya Angelou; Deepak Chopra; Paulo Coelho; Eckhart Tolle; Marianne Williamson; Gary Zukav; Isabel Allende; Jane Goodall; Joe Dispenza; John Gray; Michael Beckwith; Ruediger Schache; Neale Donald Walsch; Howard Martin; Rollin McCraty; Marci Shimoff; Linda Francis; and Dean Schrock. Each has his or her own cultural, philosophical, and professional background and helps create a sensational portrait of the heart as an inexhaustible source of love, wisdom, and intelligence that far surpasses that of the mind. Here are the lessons from those teachers, a journey to discover the power of your heart that will transform how you think about money, health, relationships, and success and how you live in relation to them. You will discover an original and authentic power, one that is buried inside yourself like a hidden treasure. It is time to take the key and open the treasure chest inside. It is time to discover the power of the heart.
The Power of the Infinity Symbol: Working with the Lemniscate for Ultimate Harmony and Balance
by Barbara Heider-RauterA guide to the spiritual meaning and magic of the infinity symbol and how to activate its positive powers • Explains how the infinity symbol is the antidote to a negative, imbalanced world and how it can help reconnect the two halves of the brain and achieve balance and harmony in yourself, your relationships, and the wider world • Offers simple and practical exercises that harness the power of the infinity symbol for balance and harmony, including simple visualizations, physical exercises, and directed drawing of the symbol • Explores the many appearances of this universal symbol in history, mythology, different cultures, and the natural world Through the ages, the infinity symbol, a sideways figure eight, has represented eternal development and balance. Also known as the lemniscate, this powerful symbol stands for equilibrium, harmony, and the interconnectedness of all things. Although magical knowledge of symbols has often been kept secret throughout history, today the power of this symbol is available to all. In this accessible, hands-on guide, Barbara Heider-Rauter explores the spiritual world of the infinity symbol in a personal and practical way, allowing each of us to benefit from its positive influence for balance and harmony in ourselves, our relationships, and the wider world. She begins with a short exercise to attune readers to the energy field of the lemniscate. She explains how the infinity symbol offers the perfect response to a system that encourages separation and a world in which the negation of our feelings is often the source of illness and pain. She details simple exercises to reconnect the two halves of the brain, the analytical and the emotional, resulting in harmony and healing. She teaches how to use simple visualisation, physical exercises, and directed drawing of the symbol to achieve practical results in our daily lives. Beautifully illustrated in full color, the book also offers a wealth of information on the appearance of the infinity symbol through the ages in all its forms and contexts, from history and mythology to our own tiny body cells and the natural world. This book urges the reader to establish wholeness, to balance the scales of duality and find harmony. With the power of the lemniscate at hand, decisions will be made with greater ease and relationships filled with harmony and a lighter heart.
The Power of the Mind to Heal: Renewing Body, Mind And Spirit
by Joan Z. BorysenkoThe authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us. This is truly a transformational work!
Power of the Seed
by Susan M. ParkerFixed oils play a large part in most all commercial beauty treatments. Power of the Seed offers instruction on how to use these oils to create topical skin care, cosmetics, and massage oils. Additionally, Susan M. Parker presents advice and in-depth information on the different types, sources, uses, and structures of these precious oils. Over ninety rare and common oils are comprehensively treated, along with suggestions on how readers can use them to create their own original "recipes."Power of the Seed is the newest release of Process Media's popular Self-reliance Series that presents important DIY information in a visually enhanced easy-to-read and understand manner.Susan M. Parker is the owner and founder of Solum & Herbe, a skincare company that uses a wide range of natural oils to create nourishing, natural personal care products.
Power of the Soul: Inside Wisdom For An Outside World
by John HollandThis fascinating book gives you the tools to help tap into one of the most powerful forces in the Universe —YOUR SOUL. This is a step by step guide to help you reconnect with your natural spiritual abilities. You’ll develop a conscious awareness of the spiritual laws that exists in each and every person. Power of the Soul will help you to dismantle some of the barriers created by your outer-self, to unveil your true inner-self and enable you to break free from some of the psychological restrictions that have prevented you from identifying and realizing your full potential. This transformational book is more than just a guide. It is also a way back to a life lived from the inside out. No matter what your walk of life, this book will help you to follow your own spiritual journey. "When you tap into the incredible force and power of your soul, and once your spiritual gifts are recognized, opened and used," says John, "you’ll see yourself and the world in a way you never thought possible."
Power of the Witch: The Earth, the Moon, and the Magical Path to Enlightenment
by Laurie CabotThe earth, the moon, and the magical path to enlightenment. Written by a practicing witch who conducts classes and seminars on witchcraft--the oldest Western religion, a means of power and enlightenment, and a healing art.
Power of the Witch
by Laurie Cabot Tom CowanWritten by a practicing witch that conducts classes and seminars on witchcraft.