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The Battle of Plassey and the Conquest of Bengal
by Michael EdwardesThe Battle of Plassey, won by Robert Clive for Britain, was decisive in establishing a firm base in Bengal and from that victory the British became an imperial power whose Indian Empire was to last for nearly 200 years.Plentiful and apposite illustrations throughout this work lend humanity and colour to a study important not less in imperial than in purely military terms.
The Bavarian Illuminati: The Rise and Fall of the World's Most Secret Society
by René Le Forestier• Details the rise and fall of this famous and infamous Order, including its penetration of Bavarian society and its destruction by the Bavarian government • Explains the Bavarian Illuminati&’s grades, rituals, ceremonies, and fundamental philosophies and examines the leaders of the Order • Contains the only surviving record of documents that were destroyed during the two World Wars The Bavarian Order of the Illuminati is the most celebrated secret society in the world. Though officially lasting only 11 years, the powerful spell and shadow cast by the Illuminati still looms in the present day, where its influence can be seen in current conspiracy beliefs and actions by powerful individuals working in the shadows. The original Order of the Illuminati was founded by Bavarian professor Adam Weishaupt in 1776. Although the order was banned and brought down by the Bavarian Elector in 1787--when he became aware of the extent to which it had infiltrated the courts, schools, and his own administration--its legend and deep influence lives on to this day. Charting the rise and fall of this infamous order, this book--first published in French in 1915 and never before available in English--remains the definitive history of the Order of the Bavarian Illuminati. It also offers a revealing look at the world that spawned and shaped it: a ceaseless ferment of revolutionary and occult ideas and the ceaseless attempts by crown and church to suppress them. Other secret societies that shared the stage with the Illuminati during these years include the Templar Strict Observance, von Hund&’s Templar Freemasonry, and other Masonic lodges the Illuminati targeted to subvert for their own purposes. Many of the documents the author consulted for the writing of this book were destroyed during the two World Wars, making this book the only surviving record of many of the order&’s secrets. The author explains the Bavarian Illuminati&’s grades, rituals, and ceremonies as well as its fundamental philosophies. He paints vivid portraits of the leaders of the order, including Weishaupt, Baron Knigge, and Xavier von Zwack. He reveals how Weishaupt early on decided to subvert the existing German Freemason Lodge as a shortcut to gain esoteric hegemony over the occult world, all in order to extend Illuminati influence into the society at large and the government. The author also provides extensive detail of the order&’s eventual destruction by the Bavarian government. In addition to its revelation of little-known secrets of the Illuminati Order, the author also sheds new light on much of the occult life of this time, including the activities of figures such as Cagliostro and Mirabeau and other active groups such as Freemason chapters, the Rosicrucians, and the Martinists.
The Beaded Moccasins: The Story of Mary Campbell
by Lynda DurrantOn the morning of her twelfth birthday, Mary Campbell gets angry with her mother and storms out of the cabin—never to return. As she picks wild strawberries and plans her apology, Mary is captured by Delaware Indians and plunged into a life that is fearsome, strenuous, and utterly unlike the one she knows, beginning with the journey on foot from Pennsylvania to the Delawares' new home in Ohio Territory. As the idea of escape becomes less feasible and less urgent, Mary finds herself adapting to the routines, traditions, and beliefs of her captors, and discovers within herself reserves of strength she hadn't known were hers. The life of the real Mary Campbell, taken by Delawares in 1759, is the basis for this enthralling, historically detailed adventure, and for the perceptive portrait of a young woman finding her place in a culture vastly different from her own.
The Bean Cookbook: Creative Recipes for Every Meal of the Day
by Tami HardemanExplore plenty of delicious ways to enjoy beans every day! Harness the magical power of the world's most versatile plant-based proteins with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and - yes - even dessert.Inside the pages of this bean cookbook, you&’ll find phenomenal ways to enjoy theseextraordinary legumes. It includes: • 100 delicious vegetarian recipes for every meal of the day • Stunning photography on every other page! • An exciting variety of pulses, from well-known black beans, pinto beans, kidney beans, red lentils, split peas, and chickpeas to less ordinary varieties such as adzuki beans, mung beans, scarlet runners, and pigeon peas • Vegan options throughout the book and ideas for exchanging one pulse in a recipe for another Beans, chickpeas, dried peas, and lentils (a.k.a. pulses) may seem humble, but they're actually very cool! Not only are they astonishingly shelf-stable and economical, but they&’re also healthy, too! With heaps of protein, fiber, and other micronutrients, dried legumes are anutritious option for any diet.Pulses are the perfect canvas for bold flavors and the foundation of an inventive menu. Drawing on culinary traditions from around the world, author Tami Hardeman will guide you through phenomenal healthy bean recipes. From Curried Mungo Bean Avocado Toast, White Bean Coconut Curry to Flourless Black Bean Brownies, this healthy recipe book is packed with easy-to-make dishes that are high in protein, affordable and delicious!
The Bearded Gentleman
by Allan Peterkin Nick BurnsFor centuries, men have been growing and styling their facial hair, whether for the sake of vanity, religion, or cultural considerations, but most of us don't give it a second thought. The Bearded Gentleman is an authoritative yet lighthearted guide that offers detailed information on some fifty specific facial hair styles: where they come from, how to grow them, and how to maintain them.Among them are many well-known styles, such as the Handlebar, the Fu Manchu, the Goatee, the Van Dyck, and the more recent Soul Patch. But there are also those that are less familiar, including the Horseshoe, the Lampshade, the Painter's Brush, the Landing Strip, the French Fork, and El Insecto (a.k.a. the Mighty). There's also practical advice on choosing a facial hair style that's right for you, as well as insight into how facial hair has figured in the history of masculinity, including its impact on politics, class, and sexuality.The Bearded Gentleman is an entertaining, witty, and useful guide to facial hair styles and the men who wear them.Allan Peterkin's previous books include One Thousand Beards: A Cultural History of Facial Hair, featured in Time, Esquire, and The New Yorker.Nick Burns is one of the leading writers on men's grooming; he has covered skin care, fashion, and health for publications including The New York Times, GQ, Details, and Out, and he is author of the popular men's style blog HommeGrooming.com.
The Beast
by Walter Dean MyersAnthony "Spoon" Witherspoon is returning to Harlem after 7 months at an exclusive prep school. He never wanted to leave the city in the first place - especially not to walk the hallowed halls of a mostly white New England school.
The Beast Within (Nemesis #2)
by Catherine MacphailRam has cheated death - four times. Who is so desperate to kill him? And why? On the run, Ram finds himself on desolate moorland. He knows he is being stalked, but this time by something less than human ... Ram is rescued by the seemingly generous and kind William and Mary. But his relief fades to suspicion and fear when, on learning he has no memory, they insist on calling him Noel. Ram is full of doubt. He has no memory of who he is, but he knows he is not Noel - doesn't he? And odd memories start to surface. Memories of guns, rifles, explosions. Strange phrases seem to ring bells. Why does Ram feel in his gut that his secret past is not just vitally important to him, but could have even global significance? Macphail brilliantly sets the clues and racks up the tension in the second of this four-part installment about Ram and his deadly opponent, the Dark Man. As the series evolves it will be revealed that there is a global terrorist coup being plotted and Ram - unknowingly - holds the secret and the ability to prevent it. Will he realize in time - or will the Dark Man get to him first?
The Beasts in Your Brain: Understanding and Living with Anxiety and Depression
by Katherine SpellerIt can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy. You can tell that your brain just isn't pulling off the same tasks as others, and you're constantly bouncing between feeling nothing and feeling the weight of everything. It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help when it feels like there's an enormous gap between you, your peers, and the adults in your life who keep saying they want to support you but just don't seem to get it? This is not your doctor's dry health pamphlet or a preachy self-care listicle. The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today. This book knows how much harder things are for you and your generation, how out-of-touch much of the advice out there is (after all, how are you supposed to "just unplug" when more than half your social life is conducted online?), and how identity, circumstances, and stigma can affect your experiences. Though they might be scary or seem unstoppable, the beasts can be defeated. It will be hard work, but it is not work you will ever have to do alone. This book will be your first partner in your battle against the beasts, reminding you that there's always hope and humor to be found in openly talking about the realities of living with mental illness. Together with the support of your loved ones and the practical knowledge and tools you will learn in this book, you can win this fight.
The Beautiful Between
by Alyssa B. SheinmelIf high school were a fairy-tale kingdom, Connelly Sternin would be Rapunzel, locked not in a tower by a wicked witch but in a high-rise apartment building by the SATs and college applications- and by the secrets she keeps. Connelly's few friends think that her parents are divorced-but they're not. Connelly's father died when she was two, and she doesn't know how. If Connelly is the Rapunzel of her school, Jeremy Cole is the crown prince, son of a great and rich New York City family. So when he sits down next to her at lunch one day, Connelly couldn't be more surprised. But Jeremy has a tragic secret of his own, and Connelly is the only one he can turn to for help. Together they form a council of two, helping each other with their homework and sharing secrets. As the pair's friendship grows, Connelly learns that it's the truth, not the secrets, that one must guard and protect. And that between friends, the truth, however harsh, is also beautiful.
The Beautiful Cure: Revealing the Immune System's Secrets and How They Will Lead to a Revolution in Health and Wellness
by Daniel M. DavisA leading expert explains how discoveries about the immune system are leading the way to a revolution in beating cancer and other diseases.The immune system holds the key to human health. The scientific quest to understand how it works--and how it is affected by stress, diet, sleep, age, exercise and our state of mind--is now unlocking a revolutionary new approach to medicine and well-being. The body's ability to fight disease and heal itself is one of the great mysteries and marvels of nature, but within the last few years, painstaking research has resulted in major advances in our understanding of the immune system, revealing an inner world of breathtaking sophistication, complexity and beauty. Far more powerful than any medicine ever invented, it also plays a crucial role in our daily lives. Already we have found ways to harness these natural defences to create break-through drugs and therapies that can beat cancer, diabetes, arthritis and many age-related diseases, and we are starting to understand how activities such as mindfulness might play a role in enhancing our physical resilience. Written by an expert at the forefront of this adventure, The Beautiful Cure tells a dramatic story of detective work and discovery, of puzzles solved and of the mysteries that remain, of lives sacrificed and saved, introducing the reader to this revelatory new understanding of the human body and what it takes to be healthy.
The Beautiful Cure: The Revolution in Immunology and What It Means for Your Health
by Daniel M. Davis&“A terrific book by a consummate storyteller and scientific expert considers the past and future of the body&’s ability to fight disease and heal itself.&” —Adam Rutherford, The Guardian The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by stress, sleep, age, and our state of mind—is now unlocking a revolutionary new approach to medicine and well-being. The body&’s ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world: a vast and intricate network of specialist cells, regulatory proteins, and dedicated genes that are continually protecting our bodies. Far more powerful than any medicine ever invented, the immune system plays a crucial role in our daily lives. We have found ways to harness these natural defenses to create breakthrough drugs and so-called immunotherapies that help us fight cancer, diabetes, arthritis, and many age-related diseases, and we are starting to understand whether activities such as mindfulness might play a role in enhancing our physical resilience. Written by a researcher at the forefront of this adventure, The Beautiful Cure tells a dramatic story of scientific detective work and discovery, of puzzles solved and mysteries that linger, of lives sacrificed and saved. With expertise and eloquence, Davis introduces us to this revelatory new understanding of the human body and what it takes to be healthy. &“Visceral.&” —The Wall Street Journal &“Illuminating.&” —Publishers Weekly &“Heroic.&” —Science
The Beautiful Game (Cody Trilogy #2)
by David SkuyCody and the Lions are playing great soccer, but the arrival of an international company to build a factory on a nearby lake splits the team in two: Cody and his teammates who worry the factory will pollute the lake vs. the players whose families will benefit from the opportunities the company will bring. Cody and his friends organize a marathon soccer game to bring attention to the environmental impact of the factory. The game tests Cody to the limits of his strength. But it also tests his friendship, teamwork, courage, and faith that he can deal with the emotional as well as the physical effects of surviving cancer. Distributed in the U.S by Lerner Publishing Group
The Beautiful Something Else
by Ash Van OtterlooFull of humor and heartbreak, this story about a nonbinary character navigating a binary world is perfect for fans of Alex Gino and Kyle Lukoff.It’s exhausting trying to be the perfect daughter. Still, getting good grades without making any waves may be the only way to distract from the fact that Sparrow Malone’s mother is on the verge of falling apart. Which means no getting upset. No being weird. No standing out for the wrong reasons.But when Mom’s attempts to cope spiral out of control, Sparrow is sent to live with Aunt Mags on a sprawling estate full of interesting, colorful new neighbors. And for the first time, trying to fit in doesn’t feel right anymore. Even Sparrow’s shadow has stopped following the rules.As Shadow nudges Sparrow to try all the scary, exciting things Mom has always forbidden, Sparrow begins to realize something life-changing: They don’t feel like a girl. Or a boy. And while this discovery is exciting, now Sparrow must decide whether to tell everyone—their new family and friends, not-so-secret crush, and, most importantly, their mom—the truth, especially if it means things change forever.
The Beauty Aisle Insider
by Perry RomanowskiWhy does my shampoo stop working? Are my cosmetics poisoning me? What does hypoallergenic mean? Are organic products better?Every day thousands of people turn to the scientists at the popular blog thebeautybrains.com for answers to their most pressing beauty questions. In The Beauty Aisle Insider you'll discover that:- Salon products are not necessarily better than products you can buy in the store.- Some of the most expensive cosmetics are made by the same companies that make the less expensive brands, and often the same formulas are used in both.- You do not need to spend hundreds of dollars to look and feel good.
The Beauty Brief: An Insider's Guide To Skincare
by Katie ServiceStylish and practical, this beauty expert’s guide to making informed skincare choices is a must-have for all beauty enthusiasts looking for safe, effective, and sustainably sourced products. Valued at over $550 billion, the global cosmetics market is experiencing an unprecedented boom worldwide, driven by the powerful influence of Instagram and YouTube’s new stars and renewed scrutiny when it comes to healthy and eco-friendly ingredients. With so many new products and procedures on the market, this timely guide by beauty expert Katie Service is designed to help readers choose the best products for their daily skincare. Opening with an accessible introduction that breaks down the big issues facing the beauty industry—from recyclables and vegan or cruelty-free products to “dupes” and toxic ingredients—Service goes on to reveal firsthand insider knowledge that every beauty enthusiast should know. Thematic chapters explore topics ranging from key ingredients, on-the-go products, morning and evening regimes, emergency skincare tips, and dermatological treatments, featuring case studies of global best-sellers Weleda Skin Food to Glossier Solution. Featuring specially commissioned illustrations, The Beauty Brief is a must-have reference for beauty enthusiasts, revealing which ingredients, products, and procedures to adopt or avoid for each skin type, age bracket, gender, and budget.
The Beauty Buyble
by Paula Conway Maureen ReganThis attractive box includes The Beauty Buyble book and dozens of amazing product samples you won't be able to wait to get your hands on! Indulge yourself--and find out what products work best for your hair, skin, and face! Going to the cosmetic counter can be one of the most abusive experiences in a woman's daily routing. Where else do you pay for the privilege of being told, "You need a new look"? The salesperson, who has no clue about what's right for you, sells you $150 worth of makeup and skin care products you may not need or that may irritate your skin. How do you know which mascara truly lengthens, curls, or offers the blackest black? Which lipstick really does stay on all day without drying your lips? The Beauty Buyble is a one-step reference to the year's best beauty buys and products. It takes out the guesswork, making it easier for you to find the best hair care, makeup, skin care, and beauty tools available on the market. This helpful, accessible book lists product in the low-, middle-, and high-end price range so you can find the item that's right for you and that will truly enhance your beauty. The clean, concise format helps you find just what you need -- and the authors offer advice from celebrity hair stylists, makeup artists, and real women to help you get the best out of your beauty purchases! Includes tips and secrets from the top names in beauty! Sally Hershberger, celebrity stylist and spokesperson for John Frieda Oscar Blandi, celebrity stylist Rebecca Restrepo, New York-based makeup artist Mark Garrison, celebrity stylist Katherine Hickland, owner and founder of Cat Cosmetics Orlando Pita, celebrity stylist Lorri Goddard-Clark, celebrity colorist Dr. Dennis Gross, dermatologist in New York City Carla Kay, Cloutier celebrity manicurist
The Beauty Detox Diet: Delicious Recipes and Foods to Look Beautiful, Lose Weight, and Feel Great
by Rockridge PressNearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these poisons, it can become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and serious diseases such as cancer. The Beauty Detox Diet provides you with the resources you need to kick the toxin habit once and for all, leaving you feeling and looking better than you have in ages. With the simple and effective cleansing techniques and recipes in this book, you will quickly feel the difference in your skin, hair, nails, and with every step you take, all while looking younger and healthier. With the The Beauty Detox Diet, you'll: Feed your body clean with 75 sumptuous, pure, and easy-to-make recipes. Find out if now's the time to cleanse by taking the Detox Quiz. Breathe, massage, and exercise your way to a toxin-free life. Learn about common toxins and foods that naturally detoxify your body versus those that poison you. Lose weight while feeling great. Whether you've tried cleansing before or you're attempting it for the first time, The Beauty Detox Diet has everything you need to get clean and feel right.
The Beauty Detox Foods
by Kimberly SnyderIn her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.- Enjoy avocados and sweet potatoes for youthful, glowing skin - Snack on pumpkin seeds for lustrous hair - Eat bananas and celery to diminish under-eye circlesWith over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty-one delicious bite at a time.
The Beauty Detox Power
by Kimberly SnyderAs Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life. It's about aligning mind and body to look, feel and live your best life. Kimberly Snyder, New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, shows you how to integrate dietary changes with mental and emotional well-being in order to harness the power to effect positive change in your life. The power is yours to: * Heal your mind and body to let go of unnecessary weight * Discover and overcome the root of specific food cravings * Detox your lifestyle in order to gain inner and outer beauty * Harness your body's multi-dimensional energy by learning how to eat to balance the chakras for youthful vitality, health and glow. With over 70 of her signature, brand-new, delicious, whole-foods based recipes, The Beauty Detox Power will give you the power to shed those extra pounds, feel radiant and live a joyful and beautifully balanced life.
The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
by Kimberly SnyderCelebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready-and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
by David Wolfe R. A. GauthierFrom an alternative wellness advocate, a guide to glowing health and beauty through detoxification and nutrition.The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.
The Beauty Experiment: How I Skipped Lipstick, Ditched Fashion, Faced the World without Concealer, and Learned to Love the Real Me
by Phoebe Baker HydeA fascinating memoir of one womanOCOs journey to reclaim her sense of self-worth?and ultimately redefine what beauty means?through a yearlong extreme ?make-under. OCO"
The Beauty Geek's Guide to Skin Care: 1,000 Essential Definitions of Common Product Ingredients
by Deborah BurnesEverything Every Beauty Geek Needs to Know About Skin Care When it comes to finding the perfect formula for dewy and healthy skin, knowledge is power. That's why skin care guru Deborah Burnes shares everything you need to know about essential ingredients in this book—so that you can give your skin exactly what it needs to glow. Whether you're making products for your own use or trying to figure out which brands work best for you, The Beauty Geek's Guide to Skin Care has all the latest insider info on 1,000 of the beauty industry's most commonly used ingredients. Plus, you'll learn the best practices and lifestyle habits to make healthy skin an everyday reality. The Beauty Geek's Guide to Skin Care features: 1,000 Ingredient Profiles—Learn the origin, uses, and benefits of the most popular natural and chemical ingredients. Skin Care 101—Get the lowdown on basic beauty practices and lifestyle hacks for best skin. DIY Beauty Recipes—Make your own cleansers, toners, masks, scrubs, and more with these easy-to-follow recipes for your very own signature products. Knowledge is powerful and beautiful—especially when it comes to your skin. Get in the know with The Beauty Geek's Guide to Skin Care.
The Beauty Insider: Effortless Skincare and Beauty Advice that Works
by Alison Young'The most powerful woman in British beauty' Daily Mail'This woman is the best advert for the advice she gives to all of us' Ruth LangsfordIf there is one thing my experience in the beauty industry has taught me, it's that a beauty regime should be as individual as you are. Having no cosmetic work myself allows me to truly understand what results are achievable for people at home.Trusted and award-winning beauty expert Alison Young has worked in the industry for over 35 years. She has pretty much tried every beauty product on the market so you don't have to, and she knows what works and what doesn't. Her no-nonsense approach cuts through the hard sell and tells it how it is. Whether you want to look fresher or younger, need advice on brows, haircare or body basics, or struggle with skin issues such as dry skin, oily skin or a more serious condition, Alison has the answer. With this book, you will never waste money on beauty products again; instead, you will be able to look and feel your best self, every day. Find out:- The insider secrets that supercharge your daily routine, whatever your skin type- How to manage (and embrace) signs of ageing- The make-up techniques that boost confidence, at every stage of life- Simple steps for year-round glowing skin and beautiful hairWhatever your gender, ethnicity, budget or stage of life, Alison will give you the knowledge to create a beauty regime that works for you and the confidence to step out as your best self, every day.
The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty
by Dr. Nicholas PerriconeRevolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals—cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone’s transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone’s latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine—the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body’s largest organ—it’s a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water—a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone’s anti-inflammatory diet is designed to nourish your skin, protect mitochondria—the key to preventing cellular aging—and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments—all accessible and practical steps for readers to take today. This is not just another beauty routine—it’s a long-term lifestyle revolution.