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Preocupações de Saúde: Dicas gerais... (Como... #66)
by Owen JonesPreocupações de Saúde Dicas gerais... As informações deste ebook que contêm vários aspectos sobre manter-se saudável, ter boa aparência e assuntos relacionados estão organizadas em 18 capítulos de aproximadamente 500 a 600 palavras cada. Espero que agrade aqueles que se preocupam com o seu preparo físico e sua aparência. Como bônus adicional, concedo a você a permissão de utilizar o conteúdo em seu próprio website ou em seus próprios blogs e newsletter, embora seja melhor se você o reescrever em suas próprias palavras primeiro. Você também pode dividir o livro e revender os artigos. Na verdade, o único direito que você não possui é de revender ou de doar o livro da maneira como ele foi entregue a você.
Preparación de Comidas Keto 2018
by HealthyLiving Marcelo Alberto Paz ScoropadUsted puede experimentar la cetosis ahora con estas saludables recetas de Keto. ¿Quién dice que no se pueden comer recetas deliciosas y sanas y aún así perder peso sin esfuerzo con alimentos fáciles de preparar que se pueden obtener fácilmente en el mercado? Si desea obtener las recetas de preparación de comidas Keto que se pueden preparar para el desayuno, el almuerzo y la cena, este libro de cocina es lo que usted estaba buscando. Todas las recetas presentes en este libro de cocina han demostrado que se puede perder peso y entrar en la cetosis en muy poco tiempo. Este recetario es perfecto para principiantes y para aquellos que buscan un plan de dieta cetogénica para condimentar sus platos favoritos. Ésta, es una guía de preparación de comidas que también presenta imágenes en cada receta para mostrarle el resultado final de cada plato. En este libro podrá encontrar: • Una guía paso a paso para enseñarle cómo hacer 21 deliciosas recetas cetogénicas en 7 días para ponerse en forma. • Una guía paso a paso para hacer los batidos más valorados que puede agregar a su dieta (con imágenes). • Suplementos recomendados para aquellos que están en una rutina de entrenamiento. • Y muchísimas cosas más ...
Preparation and Education for Parenthood: A Pathway to Understanding the Carer's Role in Infant Education
by Zevia SchneiderPregnancy is a time of physical and emotional upheaval and brings with it joy, ambivalence, relief, excitement, and expectations. Adequate preparation for pregnancy and the parenting role is important for those embarking on the challenges of rearing and educating an infant. This book explores through the literature and women's self-reports their experiences of pregnancy, birth, the postnatal period, and antenatal-parenthood classes. Verbal comments are provided. Topics include: · Pregnancy as a social phenomenon · The role of being a pregnant woman: stereotypes and images · The importance of education for parenthood · The importance of infant education · What is effective parenting? · Parenthood as crisis · Medical and midwifery models of care · Portrayal of pregnancy and childbirth in the media · The advent of the electronic media: Internet and eHealth as major sources of information about pregnancy, birth, and parenthood · The design and evaluation of parenthood programs and who has the responsibility to provide them
Preparazioni e rimedi comprovati
by Johannes SchönMolte persone sono alla ricerca di alternative nella naturopatia alle sostanze chimico-sintetiche della medicina tradizionale. Questo libro offre una sintesi di preparati e rimedi naturali comprovati. All'inizio dei rispettivi capitoli, le malattie vengono descritte brevemente e in modo comprensibile anche per i "profani" della medicina; in seguito si viene a conoscenza dei rimedi casalinghi di comprovata efficacia, le miscele di tè, le linee guida nutrizionali, le piante medicinali, i sali di Schüssler e i rimedi omeopatici. Questo libro è adatto come manuale per medici "profani" per l'auto-medicamento, ma anche per medici e terapisti, al fine di raggiungere una prescrizione o una consultazione nella medicina naturopatica di successo sulla base della diagnosi.
The Prepared Home: How to Stock, Organize, and Edit Your Home to Thrive in Comfort, Safety, and Style
by Melissa GeorgeTurn your home into a sanctuaryWhen your home is ready for the many surprises life can bring, your whole family can enjoy everyday moments and stay at their best. Whether there’s a power outage, the Wi-Fi goes out, or you are asked to quarantine, The Prepared Home is designed to help you plan and reach preparedness goals without letting them take over your space and your life. It’s your full-color guide to a stylish home that feels like a sanctuary in normal and in challenging times. You’ll discover how to . . .·Transform your home from entertaining mode to disaster-ready mode quickly and easily·Discover clever and aesthetically pleasing ways to store emergency items ·Assess your risks and stock up on all the right things for your householdThe Prepared Home by Melissa George is just what you’ve been looking for to prioritize your needs and take steps to make your home a place of safety, comfort, and beauty!
Preparing for a Gentle Birth: The Pelvis in Pregnancy
by Blandine Calais-Germain Núria Vives ParésAn illustrated hands-on guide to the dynamics of the female pelvis for expectant mothers, midwives, and birth professionals • Provides fully illustrated exercises to help the expectant mother prepare her pelvis for birth and gain confidence in her body’s innate ability to birth her child • Details the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form • Presents movements and positions to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as “failure to progress” The dynamic power of the female pelvis is the key to a gentle birth. Throughout pregnancy, hormones soften the ligaments and joints of the pelvis in preparation for labor, a time when the four bones of the pelvis--the two ilia (hip bones), the coccyx (tailbone), and the sacrum--do their intimate dance of release, rotation, and counter-rotation around the soon-to-be newborn. In this hands-on guide based on 15 years of research and workshops in maternity wards, movement teachers and health professionals Blandine Calais-Germain and Núria Vives Parés detail the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form. Providing fully illustrated exercises to help the expectant mother prepare for this pelvic transformation and gain confidence in her body’s innate ability to birth her child, they also present a variety of movements and positions for use during the different stages of labor to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as “failure to progress.” Ideal for the expectant mother and her birthing partner, this book will be a welcome addition to the library of every midwife, obstetrician, doula, and movement professional who teaches pregnant women.
PREPARING FOR AN INFLUENZA PANDEMIC: Personal Protective Equipment for Healthcare Workers
by Institute of Medicine of the National AcademiesThe National Academies Press (NAP)--publisher for the National Academies--publishes more than 200 books a year offering the most authoritative views, definitive information, and groundbreaking recommendations on a wide range of topics in science, engineering, and health. Our books are unique in that they are authored by the nation's leading experts in every scientific field.
Preparing for Life: The Complete Guide for Transitioning to Adulthood for those with Autism and Asperger's Syndrome
by Jed BakerA life skills guide for individuals with autism and Asperger's syndrome discusses social skills and strategies needed for success in the adult world, including discussion of perspective-taking, nonverbal communication skills, and stress management.
Preparing for the Next Global Outbreak: A Guide to Planning from the Schoolhouse to the White House
by David C. Pate Ted EpperlyMedical experts on the frontlines of the COVID-19 pandemic provide recommendations for governments, health agencies, and schools to prepare for the next outbreak.Another pandemic is coming. The type, severity, and spread are unknown, but governments, public health agencies, schools, and all other organizations must be prepared in order to minimize damage and save lives. We need to identify the lessons learned from our successes and failures during the COVID-19 pandemic to plan better for our future response.In Preparing for the Next Global Outbreak, David C. Pate, MD, JD, and Ted Epperly, MD, combine their decades of experience as doctors and health care leaders who have led their organizations through numerous public health challenges to create an extensive list of practical recommendations for a variety of organizations and agencies to better prepare for the next pandemic. They worked together in the fight against COVID-19 and the misinformation that devastated so many communities across the country. From the exam room to the public health board meeting room to the state capitol, Pate and Epperly use their expertise to craft 117 specific recommendations that organizations and governments can implement now in order to better prepare for the future. They divide these recommendations into checklists specific to different contexts: schools, hospitals, public health agencies, state governments, and the federal government. Public health officials, medical practitioners, state and local officials, school board members, disaster management leaders, and anyone with a stake in preparing their communities against future outbreaks will benefit from the recommendations Pate and Epperly outline.This is the first book to apply lessons learned in real time during a pandemic while chronicling which responses did and did not work and why. The authors examine the global, national, and local responses to COVID-19 and illustrate how we can learn from the mistakes of this pandemic so as not to repeat them during the next.
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series #1)
by Dr Louise Newson*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and 'taboo' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your nutrition in the menopause· Exercising for a better menopause· Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.*******Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.Part of the Penguin Life Experts series.
Prepper's Medical Manual: The Ultimate Readiness Guide for Medical Emergencies in Disaster Situations
by James C. JonesBe Prepared to Face Any Medical Emergency With This Essential GuideWhile many first aid manuals provide valuable instructions on how to respond to various medical situations, they may not meet the needs of the average citizen preparing to meet a broad range of medical emergencies, with limited skills, limited supplies, and limited or non-existent support from the Emergency Management System and medical professionals. In this color-photo illustrated manual, veteran survivalist and trained EMT James C. Jones did not create &“just another&” first aid book. Instead, each subject is approached from the perspective of equipping the untrained citizen to provide care for family members and neighbors, under extremely trying conditions, without expert help. Prepper&’s Medical Manual includes basic first aid subjects, such as bandaging, splinting, control of bleeding, and treatment of shock, along with those subjects specifically associated with the needs of those responding to true disaster emergencies. Complete with multiple step-by-step response guides and checklists for stocking personal medical emergency kits, Prepper's Medical Manual can ensure readiness for even the worst-case scenario.
Prepper's Survival Medicine Handbook: A Lifesaving Collection of Emergency Procedures from U.S. Army Field Manuals (Preppers Ser.)
by Scott FinazzoA HANDY GUIDE TO FIELD-TESTED MEDICAL PROCEDURES SPECIFICALLY DESIGNED FOR CRITICAL TIMES WHEN NO DOCTOR IS AVAILABLEWhen disaster strikes and no doctors are available, you'll have to rely on your own medical knowledge to survive. Prepper's Survival Medicine Handbook goes beyond basic first aid to teach you military-tested methods for treating life-threatening medical conditions, including:• Gunshot wounds• Third degree burns• Radiation exposure• Broken bones• Ruptured arteries• Severed limbs• Poisonous snakebites• Anaphylactic shockThe author, an emergency responder, details step-by-step treatment for everything from hypothermia and heat stroke to seizures and cardiac emergencies. Using information from actual military field manuals, this book provides everything you need to keep you and your loved ones safe when there's nowhere else to turn.
Preschoolers and Kindergartners Moving and Learning
by Rae Pica80 movement activities for preschoolers and kindergartnersPhysical education is a critical part of every early childhood curriculum. Children need to move to channel their energies in creative, beneficial ways and to learn habits for lifelong health and fitness. Preschoolers and Kindergartners Moving & Learning provides 80 developmentally appropriate activities that contribute to a well-rounded curriculum in any classroom or program.The book containsAn updated introduction reflecting new research and trends in early childhood health and fitness and information on how movement benefits children's learning and developmentTwenty lesson plans, each with one body parts activity, one nonlocomotor activity, one locomotor skill experience, and one activity exploring an element of movement, for a total of 80 activitiesExtension ideas and adaptations to use with children who have special needsCurriculum connections for each activity and explanations about how activities are aligned with and meet early learning standards from NAEYC and AAHPERDOriginal music to add joy and energy to the activities
Prescribed: Writing, Filling, Using, and Abusing the Prescription in Modern America
by Jeremy A. Greene and Elizabeth Siegel Watkins“Both the health care professional and the consumer will benefit greatly from this topical book . . . Highly recommended.” —ChoiceThe prescription is more than a piece of paper—or just as likely these days, a piece of digital data. It is uniquely illustrative of the complex relations among the producers, providers, and consumers of medicine in modern America.The tale of the prescription is one of constant struggles over—and changes in—medical and therapeutic authority. Stakeholders across the biomedical enterprise have alternately upheld and resisted, supported and critiqued, and subverted and transformed the power of the prescription. Who prescribes? What do they prescribe? How do they decide what to prescribe? These questions set a society-wide agenda that changes with the times and profoundly shifts the medical landscape. Examining drugs individually, as classes, and as part of the social geography of health care, contributors to this volume explore the history of prescribing, including over-the-counter contraceptives, the patient’s experience of filling opioid prescriptions, restraints on physician autonomy in prescribing antibiotics, the patient package insert, and other regulatory issues in medicine during postwar America.The first authoritative look at the history of the prescription itself, Prescribed is a groundbreaking book that subtly explores the politics of therapeutic authority and the relations between knowledge and practice in modern medicine.
La prescripción de Dios para el miedo y la preocupación: Sabiduría Bíblica confirmada por la ciencia
by James P. Gills¿A dónde acude para disfrutar de la paz que sobrepasa todo entendimiento? Jesús nos da un mandato claro con respecto a preocuparnos: no lo hagan. Aun así, la preocupación y el miedo pueden parecer inevitables e imposibles de vencer. Sin embargo, no lo son. Existe una cura: ser agradecidos. Es posible hallar la paz cuando deja ir el miedo y la preocupación, le da gracias a Dios por su relación con usted y confía en Él para que controle todo en su vida, tanto ahora como en el futuro. Manténgase afianzado a la realidad de la soberanía de Dios, y sepa que Él promete nunca dejarlo o abandonarlo. A lo largo de estas páginas, examine sus miedos y preocupaciones y descubra cómo un corazón lleno de gratitud es en realidad la prescripción de Dios para el miedo y la preocupación. Al igual que el Dr. James Gills aplique la verdad bíblica a una de sus mayores necesidades mientras se aventura por un camino hacia esperanza y la sanidad. Jesus gives you a clear command about worry: don&’t do it! Yet worry and fear can seem inevitable and impossible to overcome. Peace can be found when you let go of fear and worry, thank God for is relationship with you, and trust Him to handle everything in your life. Hold tight to the reality of God's sovereignty, and know that He promises to never leave or forsake you. In these pages examine your fears and worries, and discover how a thankful heart is indeed God's Rx for fear and worry. Join James Gills, MD, in applying biblical truth to one of your greatest needs while venturing on a path to hope and healing.
La prescripción de Dios para la depresión y la ansiedad / God's Rx for Depression and Anxiety: Sabiduría Bíblica confirmada por la ciencia
by James P. Gills¿A dónde acude usted para disfrutar de una alegría continua? Aquel que establece el universo en su lugar puede establecer paz y alegría en su vida. Venza la depresión y la ansiedad al entregarle cada pensamiento ansioso a Dios. Crea y reciba sus promesas para su vida, y ajuste su visión espiritual a fin de ver todos los días por medio de un lente eterno en lugar de a através de sus problemas. Experimente la paz, el poder y la presencia de DIos, sin importar lo difíciles o deprimentes que puedan ser sus circunstancias, y comprenda cómo el gozo es en efecto La prescripción de Dios para la depresión y la ansiedad. Al igual que el Dr. James Gills, aplique la verdad bíblica a una de sus mayores necesidades mientras se aventura por un camino hacia la esperanza y la sanidad. Where do you go for continuous joy? He who set the universe in place can set your life in peace and joy. Overcome depression and anxiety by surrendering every anxious thought to God, believing and receiving His promises for your life and adjusting your spiritual eyesight to see every day through an eternal lens rather than through your troubles. Experience His peace, power, and presence, no matter how difficult or depressing your circumstances might be, and realize how joy is indeed God's Rx for depression and anxiety. Join James Gills, MD, in applying biblical truth to one of your greatest needs while venturing on a path to hope and healing.
La prescripción de Dios para la salud interna: Sabiduría Bíblica confirmada por la ciencia
by James P Gills¿A dónde acude en busca de sanidad para la mente y el espíritu? La senda hacia la salud interna comienza con ser transformada por Cristo y estar alineado con Él. Pero esta senda tiene muchos obstáculos, como orgullo, envidia y celos. Para recibir todo lo que Dios es, desarraigue esos obstáculos y busque alineamiento con Él.La prescripción de Dios para la salud interna significa ser transformado mediante la renovación de su mente por medio del perdón, la oración y la comunión con otros. Al igual que el Dr. James Gills aplique la verdad bíblica a una de sus mayores necesidades mientras se aventura por un camino hacia la esperanza y la sanidad.Where do you go for healing of the mind and spirit? The path to inner healing starts with being transformed by and aligned with Christ. But this path has many roadblocks, such as pride, envy, and jealousy. In order to receive all that God is, uproot these roadblocks, and seek spiritual alignment with Him. God's Rx for inner healing means being transformed by the renewing of your mind through forgiveness, prayer, and fellowship with others. Join James Gills, MD, in applying biblical truth to one of your greatest needs while venturing on a path to hope and healing.
Prescription Drug Abuse
by Mark James EstrenSevere, chronic pain affects at least 116 million Americans every year. But there are fewer than 4,000 pain specialists in the United States, and many insurers won't cover physical therapy. But powerful pain medicines? <P><P>They will certainly cover those. Prescriptions for powerful pain killers doubled between 1994 and 2008 - and abuse skyrocketed as well. The grim headlines are all too familiar. Celebrities such as Whitney Houston die of overdoses. Teens mix legitimate medicines - and pay with their lives. Heavy-handed government attempts to crack down on pain and anxiety medications have terrorized doctors and pharmacists and left thousands of desperate people in severe pain.Prescription Drug Abuse shows how big the problem is: how it became a problem, what is being done about it, and what readers can do. The book shows the risks, the benefits, and the safe way to use some of modern healthcare's most miraculous medicines.
Prescription Drugs for Half Price or Less
by Stephen HydeIf you want to save up to 50, 70, even 90% on your prescription drug costs, this is the book you need. Stephen S. S. Hyde, founder of Hyde Rx Services Corporation, is the leading authority on low-cost prescription drug benefits, and now he's offering individual consumers the expertise he provides to America's employers and health plans. With the simple, cost-saving techniques outlined in this revolutionary book, you can save literally hundreds, even thousands of dollars on your family's prescription medications. You'll discover:* The seven questions you should ask your doctor before he writes a prescription * How your pharmacist can save you money * How to get FREE prescription drugs * How to save on generic, over-the-counter, and brand-name drugs * How to get the lowest prices from retail, mail-order, online, and Canadian pharmacies * How you may be eligible for discount cards and other assistance programs * A Special Seniors Medicare Drug Benefit Report, and much more!With an appendix of directories, pharmacies, and websites to get you started, this book will pay for itself with your very first prescription!From the Trade Paperback edition.
Prescription for a Healthy Nation
by Deb Cohen Tom FarleyAmerica spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world? Public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system but rather in the world around us. As they explain, the leading killers of our time fall almost entirely into two categories: injuries and chronic diseases such as heart disease, lung and breast cancer, diabetes, and stroke. For all its inspiring, high-tech cures, modern medicine is just not very effective at combating these illnesses. Our health, as Farley and Cohen explain, depends much less on medicine than on how we lead our lives. And as their surprising and illuminating examples show, our behavior and our health are in fact shaped by our everyday world-from the design of our cities to the rules that govern our organizations.Obesity, for example, has emerged as a major health threat because our environment makes it difficult to be physically active and because prepared high-calorie foods-from chips and candy bars to fast food and "food on the go"-saturate our surroundings. Though we'd like to believe that we could stay slim through individual self-discipline, our everyday world overwhelms our resolve. In similar ways, the world around us influences whether we live our lives in ways that increase or decrease our chances of dying from killers as wide-ranging as cancer and car crashes. In the last part of the book, Farley and Cohen remind us of once-controversial changes to our physical environment that have saved tens of thousands of lives and outline many other ways in which we can change our daily environment so we can all live longer and healthier.Prescription for a Healthy Nation is at once an exposé of how various industries influence our health for the worse, a paradigm-shifting argument about health and disease, and a positive blueprint for how to create a healthier society.From the Hardcover edition.
Prescription for Dietary Wellness
by Phyllis A. BalchLike its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Prescription for Herbal Healing, 2nd Edition: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
by Phyllis A. Balch CNC Stacey BellThe definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies
A Prescription for Living with Purpose: Maintaining Hope, Healing, and Connection as You Create the Life You Were Destined to Live
by Adam MeadowsYour journey of personal growth and healing starts now—how to find gratitude and connection to endure the darkest times while reaching for the light.People give up on life when they feel hopeless, disconnected, and lack of purpose. As a psychiatrist, Dr. Adam Meadows works with people like this every day. Many people today are yearning for connection and validation and are searching for clarity as they navigate life’s challenges. In today’s society, it is easy to feel lost and alone even though there is an abundance of information available. But more than information, people are seeking to feel seen, heard, and understood. A Prescription for Living with Purpose aims to fulfill this charge and provide relief to those who feel stuck and need encouragement. While pain may be inevitable, suffering is optional. Within its pages lies a message that restores hope, provides connection, and reveals a new path toward self-discovery and healing.
Prescription for Nutritional Healing: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs, and More
by Phyllis A. BalchCompletely updated for the twenty-first century—a convenient, pocket-sized edition of the nation&’s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes:recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calciumthe newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John&’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruitup-to-date research on natural approaches to weight lossscience-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you&’ll need to design a complete nutritional program.
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements
by Phyllis A. BalchThis book gives information on all the most important supplements available today. It details what a particular supplement is, what forms it comes in and how to use it, as well as when not to use it.