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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
by Robert C. AtkinsTaking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!Dig in and discover:-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.- Self-tests and quizzes to help you meet and stay with your goals.
Atkins for Life: More Than 250 Recipes For Every Occasion
by Veronica Atkins Stephanie Nathanson The Atkins Kitchen"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle."- Veronica AtkinsAtkins for Life took the nation by storm, proving that doing Atkins is not a "fad" - it's a healthy and satisfying way of eating that you can follow for a lifetime. With multiple weeks at the top of the New York Times bestseller list, Atkins for Life whet the appetites of millions of new and established Atkins followers, and had them clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook. Whether you're an Atkins devotee or you're just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately - and enjoyably every day, at every meal, whether you're feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack!This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of home-style favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, and Creamy Lemon Bars.Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. Inside you'll find:* More than 100 tips and sidebars including: Nuts About Nuts, Smart Snacks and Sides, and Spotlight on Ginger* Complete nutritional information for every recipe, including Net Carbs and suitable Atkins phases* Helpful ideas for choosing the highest-quality foods and avoiding those full of hidden sugars or dangerous added trans fats* Countless bits of wisdom to simplify cooking and preparation, plus important low-carb cooking techniquesThe wide range of recipes fills the bill for:* Speedy weeknight suppers in under 30 minutes* Budget and vegetarian options* Family-friendly fare for healthy eating at any age* Outdoor grilling and barbecuing* Snacks and bag lunches* Luscious desserts to satisfy a sweet tooth - all without sugar* Special-occasion and party menus, including: Thanksgiving, New Year's, Super Bowl Sunday, Valentine's Day, Easter, Halloween, and more! Now you don't have to give up your favorite dishes to control your carbs - you can simply make them the Atkins way.
The Atkins Shopping Guide: What To Buy? What To Avoid?
by Atkins MedicalThis easy-to-use pocket guide, the ultimate shopping reference and an indispensable companion to the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution, will show you which foods to buy and which to avoid as you follow the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.What should I eat, and where can I find it?Which products are the most Atkins-friendly?Are there hidden dangers in seemingly "acceptable" foods?Now Food Shopping the Atkins Way is Easier Than Ever!Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.With foods clearly arranged by category, this essential handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.So throw away that misguided food pyramid chart and stop counting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!
Atlantis and the Coming Ice Age: The Lost Civilization--A Mirror of Our World
by Frank JosephReveals the parallels between the rise and fall of Atlantis, cultures in ancient Mesoamerica, and our modern civilization • Links the demise of Atlantis with the birth of the Olmec civilization in Mexico, the beginning of the first Egyptian dynasty, and the start of the Mayan Calendar • Reveals the Atlantean and Mayan prophecy of an eternal cycle of global creation, destruction, and renewal and how we are headed into a destructive phase • Shows how ancient prophecies correlate precisely with the latest climatology studies, the rising incidence of solar flares, and papers from Pentagon and NASA analysts With the passing of the Mayan Calendar’s end date we can now focus on the true significance of what the Maya and their predecessors were trying to convey to future civilizations. Frank Joseph reveals how the Mayan prophecy, symbolized by their calendar, was created through the combined genius of Atlantis and Lemuria and predicts an eternal cycle of global creation, destruction, and renewal. He shows how this cycle correlates precisely with scientific studies on glacial ice cores and predictions from the Hopi, the Incas, and the Scandinavian Norse as well as the visions of Edgar Cayce. He links the demise of Atlantis with the birth of the Olmec civilization in Mexico (the progenitors of the Maya), the beginning of the first Egyptian dynasty, and the start of the Mayan Calendar. Drawing on the latest climatology studies and papers from Pentagon and NASA analysts, he reveals that we are on the brink of a destructive phase in the global cycle of change as predicted by the Atlanteans and the Maya. The world’s current political, economic, and cultural deterioration is paralleled by unprecedented storms and record temperatures, massive solar flares, tectonic disturbances, and fissuring sea floors that could release dangerous reservoirs of methane gas into the environment--all of which signals we are headed into another ice age. Despite the Atlanteans’ greater understanding of the cyclical nature of catastrophes and of the human role in them, Joseph reveals the mistakes they made that played a crucial role in their civilization’s destruction. By recognizing the self-destructive patterns of Atlantis in our own civilization, we can learn from their mistakes to reestablish civilization’s cosmic balance before time runs out.
Atlantis and the Cycles of Time: Prophecies, Traditions, and Occult Revelations
by Joscelyn GodwinA comprehensive study of the major occult writings on Atlantis • Fully examines the many occult teachings on Atlantis, including those from G. I. Gurdjieff, Madame Blavatsky, Julius Evola, Edgar Cayce, Fabre d’Olivet, and Dion Fortune • Shows how these writings correlate with the concept of cyclical history, such as the Mayan calendar and 2012, the Age of Aquarius, and the four Yugas • By a renowned scholar, author, editor, and translator of more than 30 books Atlantis has held a perennial place in the collective imagination of humanity from ancient Greece onward. Many of the great minds of the occult and esoteric world wrote at length on their theories of Atlantis--about its high culture, its possible location, its ultimate demise, and their predictions of a return to Atlantean enlightenment or the downfall of modern society. Beginning with a review of the rationalist writings on Atlantis--those that use geographic and geologic data to validate their theories--renowned scholar Joscelyn Godwin then analyzes and compares writings on Atlantis from many of the great occultists and esotericists of the 19th and 20th centuries, including Fabre d’Olivet, G. I. Gurdjieff, Guido von List, Julius Evola, Edgar Cayce, Dion Fortune, and René Guénon, whose writings often stem from deeper, metaphysical sources, such as sacred texts, prophecy, or paranormal communication. Seeking to unravel and explain the histories and interpretations of Atlantis and its kindred myths of Lemuria and Mu, the author shows how these different views go hand-in-hand with the concept of cyclical history, such as the Vedic system of the four Yugas, the Mayan calendar with its 2012 end-date, the theosophical system of root races, and the precession of the equinoxes. Venturing broader and deeper than any other book on Atlantis, this study also covers reincarnation, human evolution or devolution, the origins of race, and catastrophe theory.
Atlantis and the Ten Plagues of Egypt: The Secret History Hidden in the Valley of the Kings
by Graham PhillipsShows how a desecrated tomb in the Valley of the Kings holds the key to the true history of the destruction of Atlantis• Reveals that Tomb 55 in the Valley of the Kings was designed not to keep intruders out, but to trap something inside• Provides forensic evidence proving that the mask believed to be the face of Tutankhamun is actually that of his elder brother SmenkhkareIn Atlantis and the Ten Plagues of Egypt, Graham Phillips explores the excavation of a mysterious and ritually desecrated tomb in the Valley of the Kings, Tomb 55, which he contends holds the key to the true history of the destruction of Atlantis. Unlike other Egyptian tombs designed to keep intruders out, Tomb 55 was constructed to keep something imprisoned within, specifically Smenkhkare, the older brother of Tutankhamun who was deemed responsible for the ten plagues in Egyptian history, to prevent such tragedies from ever happening again. The forensic findings from this tomb coupled with compelling new evidence from the polar ice caps provide sensational evidence that the parting of the Red Sea, the deaths of the first born, and the other plagues that afflicted Egypt were all actual historical events. Core samples from the polar ice caps indicate that a gigantic volcanic eruption took place in the eastern Mediterranean around the time of Amonhotep’s reign. Other research suggests this to have been the time of the eruption that destroyed the Greek island of Thera, one of the likely locations of Atlantis, and that the subsequent cataclysm may explain the unusual lack of resistance to the new religion installed by Amonhotep’s son, Akhenaten, when he took power several years later.
Atlantis beneath the Ice: The Fate of the Lost Continent
by John Anthony West Rand Flem-Ath Rose Flem-AthScientific and mythological evidence that Antarctica was once Atlantis • Reveals how the earth’s crust shifted in 9600 BCE, dragging Atlantis into the polar zone beneath miles of Antarctic ice • Examines ancient yet highly accurate maps, including the Piri Reis map of 1513, which reveals a pre-glacial Antarctica • Shows how myths of floods and disaster from around the world all point to a common source In this completely revised and expanded edition of When the Sky Fell, Rand and Rose Flem-Ath show that 12,000 years ago vast areas of Antarctica were free from ice and home to the kingdom of Atlantis, a proposition that also elegantly solves the mysteries of ice ages and mass extinctions, the simultaneous worldwide rise of agriculture, and the source of devastating prehistoric climate change. Expanding upon Charles Hapgood’s theory of earth crust displacement, which was championed by Albert Einstein, they examine ancient yet highly accurate world maps, including the Piri Reis map of 1513, and show how the earth’s crust shifted in 9600 BCE, dragging Atlantis into the polar zone where it now lies beneath miles of Antarctic ice. From the Cherokee, Haida, and Okanagan of North America to the earliest records of Egypt, Iran, Mexico, and Japan, they reveal that ancient myths of floods, lost island paradises, and visits from advanced godlike peoples from all corners of the globe all point to the same worldwide catastrophe that resulted in Atlantis’s demise. The authors explain how the remaining Atlanteans, amid massive earthquakes and epic floods, evacuated and spread throughout the world, resulting in the birth of the first known civilizations. Including rare material from the archives of Charles Hapgood, Albert Einstein, and Dwight D. Eisenhower, the Flem-Aths explain how an earth crust displacement could happen again in the future, perhaps in correspondence with high solar activity. With new scientific, genetic, and linguistic evidence in support of Antarctica as the location of long-lost Atlantis, this updated edition convincingly shows that Atlantis was not swallowed by the sea but was entombed beneath miles of polar ice.
Atlantis in the Amazon: Lost Technologies and the Secrets of the Crespi Treasure
by Richard WingateAn investigation into the ancient technologically advanced artifacts amassed by Father Carlo Crespi and how they offer proof of Atlantis in South America • Includes photos and descriptions of the strange machines and beautiful artifacts that once comprised the “Crespi Treasure” • Connects Crespi’s treasures to readings by Edgar Cayce and Annie Besant’s descriptions of Atlantean colonies in Ecuador • Reveals the nuclear war between the Atlanteans and the Aryans and the radioactive evidence left behind in the Bahamas and Pakistan In 1923 an Italian priest, Father Carlo Crespi, came to Ecuador as a missionary. Befriending the indigenous Shuar people, he learned of an ancient treasure they had sworn to protect hidden within a network of underground tunnels. As newly converted Christians, the Shuar wanted to share with their priest these amazing anachronistic artifacts--golden sarcophagi from Egypt, bronze plaques depicting famous scenes from antiquity bearing both Quechua and Phoenician writing, copper wheels and gears as hard as steel, strange machines, and many other inexplicable items. Crespi faithfully maintained the collection until just before his death when the Ecuadorian government purchased it from the church and many of these priceless treasures were lost forever. Providing detailed descriptions and his own photos of the advanced technologies and beautiful art that comprised the “Crespi Treasure,” Richard Wingate reveals that the ancient civilization responsible for these advanced artifacts was Atlantis. Connecting Crespi’s treasures to Edgar Cayce’s descriptions of advanced technology in the distant past and the Atlantean colonies of Ecuador described by Annie Besant, Wingate explores other evidence of Atlantis in South America and the Bahamas, including geographically out-of-place underwater ruins and buried magnetic ore. Investigating ancient records, such as the Mahabharata, he shows how a prehistoric nuclear war between the Atlanteans and the Aryans ultimately resulted in the sinking of Atlantis, and he uncovers the radioactive archaeological evidence left behind. Explaining how our ancient ancestors regretted their nuclear actions and destroyed or buried their advanced technology, entering into a self-imposed Stone Age, he shows how our civilization is headed down the same path and that only through “green” choices can we avoid the same fate as Atlantis.
Atlantis in the Caribbean: And the Comet That Changed the World
by Andrew CollinsAn in-depth investigation of the mounting evidence that Atlantis was located in the Bahamas and Caribbean, near Cuba in particular• Explains how Atlantis was destroyed by a comet, the same comet that formed the mysterious Carolina Bays • Reveals evidence of complex urban ruins off the coasts of Cuba and the Bahamas• Shows how pre-Columbian mariners visited the Caribbean and brought back stories of Atlantis’s destruction• Compares Plato’s account with ancient legends from the indigenous people of North and South America, such as the Maya, the Quiché, and the Yuchi of OklahomaThe legend of Atlantis is one of the most intriguing mysteries of all time. Disproving many well-known Atlantis theories and providing a new hypothesis, the evidence for which continues to build, Andrew Collins shows that what Plato recounts is the memory of a major cataclysm at the end of the last Ice Age 13,000 years ago, when a comet devastated the island of Cuba and submerged part of the Bahaman landmass in the Caribbean. He parallels Plato’s account with corroborating ancient myths and legends from the indigenous people of North and South America, such as the Maya of Mesoamerica, the Quiché of Peru, the Yuchi of Oklahoma, the islanders of the Antilles, and the native peoples of Brazil. The author explains how the comet that destroyed Atlantis in the Caribbean was the same comet that formed the mysterious and numerous elliptical depressions, known as the Carolina Bays, found across the mid-Atlantic United States. He reveals evidence of sunken ruins off the coasts of both Cuba and the Bahamas, ancient complexes spanning more than 10 acres that clearly suggest urban development and meticulously planned road systems.Revealing the identity of Plato’s “opposite continent” as ancient America, Collins argues that Plato’s story was first carried back to the Mediterranean world by trans-Atlantic mariners, such as the Phoenicians and Carthaginians, as early as the first millennium BC. He offers additional ancient trans-Atlantis trade evidence from Egyptian mummies, Roman shipwrecks in the Western Atlantic, and the African features of giant stone heads in Mexico. Piecing together the final days of Atlantis and the wildfires, earthquakes, tsunamis, days of darkness, and advancement of ice sheets that followed the ancient comet’s impact, Collins establishes not only that Atlantis did indeed exist but also that remnants of it survive today, most obviously in Cuba, Atlantis’s original central island.
Atlantis Rising: The Struggle of Darkness and Light
by Patricia CoriThe second book in the Sirian Revelations Trilogy explores the wisdom ancient Atlantis can offer contemporary seekers. The lost continent of Atlantis has existed in the collective consciousness of humankind for eons--contemplated as early as 355 BC by Plato and echoing in the modern mind. In this controversial book, author Patricia Cori provides compelling, often startling insights into this lost culture and the lessons it holds for us as both a high civilization and a metaphor for our current world situation, earth changes, growing extraterrestrial phenomena, and government conspiracy theories. Only by embracing and recognizing what Atlantis can teach us, says Cori, can we expect to heal and uplift our own increasingly threatened civilization.
Atlas of Assisted Reproductive Technologies
by Surveen GhummanThis atlas provides details of the procedures of assisted reproductive techniques. The science of in-vitro fertilization has made considerable advances and many general gynecologists are now specializing to become infertility experts. It covers embryology and clinical aspects with pictures. This atlas serves as a quick reference as most of the lab work requires pictures of oocytes, embryos and sperms to understand the various stages of the process. It is a comprehensive, updated practical guide on procedures in in-vitro fertilization helpful for general gynecologists and infertility experts.
Atlas of Clinical Endocrinology and Metabolism
by Pauline CamachoThis updated text is a pictorial atlas of endocrine and metabolic disorders. Each chapter focuses on providing multiple illustrations as well as a thorough discussion of the diagnosis and management of a variety of endocrine diseases with their appropriate treatment plans. Using updated guidelines, it provides a comprehensive discussion of the latest therapies, including diabetes technology. Presenting a large number of clinical images, including imaging of thyroid ultrasounds, DXA images, bone scans, and new technologies in diabetes mellitus, this atlas aims to provide the reader with the information needed to make accurate diagnoses, making it an updated source of highly illustrated information for endocrinologists, clinicians, residents, fellows and trainees. With new chapters on transgender medicine and obesity, this textbook is a valuable resource for the contemporary endocrine practitioner. • Features new chapters such as transgender medicine and inborn errors of metabolism • Aims to be an invaluable aid for endocrinologists, internal medicine specialists, family practice clinicians, residents, fellows, and trainees • Explores diabetes technology with updated guidelines
Atlas of Diabetes Mellitus
by Ian N. Scobie David HopkinsThis completely revised and updated Fourth Edition of the Atlas of Diabetes Mellitus provides a broad coverage of all aspects of diabetes mellitus and an extensive collection of common and rare clinical images. It aims to provide an invaluable resource for anyone interested in the management of this ubiquitous clinical condition including primary care/ family physicians, endocrinologists, physicians in training, diabetic specialist nurses and other key professionals who are likely to be involved in the care of patients with diabetes mellitus.
The Atlas of Happiness: the global secrets of how to be happy
by Helen Russell'A DELIGHT' Grazia'THE GLOBAL SECRETS TO HAPPINESS THAT CAN CHANGE OUR LIVES' Good Housekeeping'BEAUTIFULLY ILLUSTRATED AND FASCINATING' Emerald Street'POSITIVITY JUMPS OUT OF EVERY PAGE' The LadyFrom the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries.- Feeling terrified of that upcoming job interview? Take inspiration from the Icelanders and get some Þetta reddast, the unwavering belief that everything will work out in the end. - Lost your way in life? Make like the Chinese and find your xingfu, or the thing that gives you real purpose. - Too much on your plate? The Italians can help you learn the fine art of dolce far niente, aka the sweetness of doing nothing at all.- Overwhelmed by busyness and disconnected from nature? The Swedish have a solution - just find your smultronställe, or 'wild strawberry patch', your perfect escape from the rest of the world. From Australia to Wales, via Bhutan, Ireland, Finland, Turkey, Syria, Japan, and many more besides, The Atlas of Happiness uncovers the global secrets to happiness, and how they can change our lives.
The Atlas of Happiness: the global secrets of how to be happy
by Helen RussellA fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.
Atlas of Human Semen Examination (Trends in Andrology and Sexual Medicine)
by Donatella Paoli Francesco Lombardo Andrea LenziThis atlas provides valuable information on crucial aspects of sperm examination as well numerous meaningful color illustrations. It discusses successful evaluation of the sperm morphology and the cellular elements other than spermatozoa, enabling readers to unambiguously interpret seminal cytologic images and compare reports for diagnostic, therapeutic and prognostic purposes. With its extensive collection of colored images, the book is intended as a reference resource for students and technicians in the field of andrology as well as practitioners and clinicians in andrology, urology, pathology, IVF and other ART programs
Atlas of Male Genital Dermatology
by Anthony HallThis atlas provides a practical guide applicable to the diagnosis and management of skin diseases affecting the male genital area. Chapters feature concise descriptions and advice on potential management strategies and cover sexually transmissible infections, candidal balano-posthitis, rare male genital malignancies, and pigmentary disorders. Every description is accompanied by a broad range of images of a particular disease or disorder, enabling the reader to develop a deeper understanding of both diagnostic and management aspects of skin diseases affecting male genitalia. Atlas of Male Genital Dermatology enables readers to quickly and successfully identify a variety of dermatological disorders that can affect the male genitalia. It provides instruction on how to effectively manage these conditions and is a valuable resource for any physician who encounters these conditions in daily practice.
Atlas of Male Infertility Microsurgery
by Marc GoldsteinInfertility affects approximately 15% of couples attempting to conceive, and male factor is known to be either the primary or a contributing factor in at least half of all cases of couple infertility. More than half of male infertility is amenable to microsurgical treatment, but a majority of urology residency programs provide little or no training in male infertility or its microsurgical treatment. Textbooks typically include a chapter or two on surgery of male infertility, but often these chapters only cover basic concepts and simplified overviews and miss the many finer points that are only taught by observing or scrubbing directly in the operating room. Utilizing Dr. Marc Goldstein's extensive surgical experience, this atlas focuses primarily on microsurgical techniques for restoring and preserving male fertility. The chapters discuss surgical anatomy and diagnosis, microsurgery of the vas deferens and epididymis, varicocele and other fertility-related procedures. Topics and techniques include vasectomy, vasovasostomy, vasoepididymostomy, varicocelectomy, hydrocelectomy, and microsurgically assisted inguinal hernia repair. Equipment, instrumentation and training in microsurgery, including animal models, are also discussed. In each chapter, practical tips and tricks are highlighted. Enhanced by plentiful intraoperative photos and original illustrations, Atlas of Male Infertility Microsurgery is an essential resource for male reproductive surgeons, urologists, residents and fellows.
Atlas of Musculoskeletal Ultrasound Anatomy
by Mike Bradley Paul O'DonnellAtlas of Musculoskeletal Ultrasound Anatomy provides an essential grounding in normal ultrasound anatomy, enabling the reader to assess whether anatomy is disrupted through injury or disease. The book is structured systematically, with all commonly imaged areas illustrated by high quality ultrasound scans with accompanying concise descriptive text. Features of the second edition: · Over 100 individual anatomical descriptions · Numerous new images from the latest generation ultrasound machines · Improved surface anatomy diagrams indicating limb and probe optimal positions for each area of anatomy · Numerous radiographic anatomical diagrams showing ultrasound probe overlying the anatomical structure for improved visual understanding Atlas of Musculoskeletal Ultrasound Anatomy appeals to a wide range of practitioners who need to visualize the musculoskeletal system to diagnose injuries or locate blood vessels or nerves while undertaking clinical procedures. Radiologists, sonographers, anaesthetists, physiotherapists, rheumatologists, and orthopaedic surgeons will find this an invaluable practical reference.
An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
by Victoire De Taillac Ramdane TouhamiThe perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with easy-to-follow recipes—to retaining and enhancing natural beauty.“Nothing is simpler, more enjoyable, more self-evident, or more efficient than taking good, natural care of yourself.” This is the philosophy of L’Officine Universelle Buly, a reincarnation of the legendary Parisian beauty emporium established in 1803. Since then, it has brought natural skin and body care to seven cities across the world, offering clays, oils, plant-based powders, and other gifts from nature collected by Victoire de Taillac and Ramdane Touhami over the course of their international travels. An Atlas of Natural Beauty is the result of their research and passion: an encyclopedic guide to simple recipes and protocols that will help anyone retain and enhance their natural beauty. This exquisitely designed book allows you to sample Buly’s unique aesthetic heritage as a French apothecary, as well as discover the modern uses, properties, and home beauty recipes for more than eighty exotic and diverse range of seeds, flowers, oils, trees, fruits, and herbs. From apricot and avocado to argan oil, jasmine, and jojoba, each ingredient is accompanied by a gorgeous illustration, its providence, its primary use, and recipes for how to use it as a beauty solution now. These ingredients are easy to find, and the recipes are easy to replicate, whether it’s making a simple oat bath to smooth skin, a sake lotion for your scalp, or a lemon “shine water” to brighten blonde hair. An Atlas of Natural Beauty is the perfect gift for newcomers and obsessives alike, empowering us all to take care of ourselves and feel confident in our skin.
Atlas of the Mammalian Ovary: Morphological Dynamics and Potential Role of Innate Immunity
by Katharina Spanel-BorowskiIn the era of molecular biology, an atlas that allows a rapid understanding of the complexity of ovarian processes is urgently needed. In this book, the author draws upon her own research, conducted over the past three decades, to provide a unique compilation of high-quality illustrations that offer illuminating insights in a readily accessible form. The ovarian follicles, the corpus luteum, and the interstitial cortex are presented as precisely controlled homeostatic compartments. Physiologic cell death forms and leukocyte subtypes are clearly depicted, and the various steps in the ovulatory process are demonstrated in detail. Further topics addressed include the microvascular bed, the plasticity of intraovarian nerves as part of the remodelling processes in the polycystic and the menopausal ovary, and the role of cytokeratin-positive cells as messengers of innate immunity. This atlas will be a fascinating and informative resource for both trainees and more experienced professionals.
AA to Z: An Addictionary of the 12-step Culture
by Christopher CavanaughWhat does a codependent say to his mate when he wakes up? "Good morning, how am I?"--Overheard at a Codependents Anonymous meeting. Throughout the world today, more than two million alcoholics and hundreds of thousands of drug addicts, compulsive overeaters, sex addicts, compulsive gamblers, codependents, and other addicts abstain from their addiction, having found a new life by practicing the 12-step program of recovery developed by Alcoholics Anonymous. Over the years, their practices have evolved into a way of life--the 12-Step Culture. "I don't remember my first meeting, but I've been told that I talked for a really long time."--Mary, a member of Narcotics Anonymous. AA to Z is the first book to document the richness and diversity of the lives of recovering people and to provide an encyclopedic look at this unique subculture. Less self-help than enlightenment and entertainment, AA to Z is comprised of real-life stories of recovering addicts as well as an "addictionary" of recovery terminology. Everything from the well-known slogan "One Day at a Time" to more esoteric terms like "pigeon" (a lovingly insulting term for a newcomer to the program) and "Wharf Rats" (sober Deadheads) is explained with clarity, insight, and humor. "How it works, you ask--slowly and well."--Cooper, a member of Alcoholics Anonymous. Conversational, witty, and engaging, AA to Z is a must-have for all 12-step participants and their loved ones, and it offers the uninitiated a fascinating firsthand look at one of the most influential yet least-documented cultural movements of our time.
Atreverse
by Asma Elferkouss"Atreverse" es el libro que tienes que leer si estas buscando cambios positivos en tu vida, pero no sabes por donde comenzar. La experiencia de la autora, que tiene la virtud de valerse de un lenguaje coloquial y cristalino para tocar temas tan profundos, indudablemente te servirá de inspiración. Todo es cuestión de "atreverse".