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The Prison of My Mind
by Barbara Field BenzigerIn this memoir of psychiatric illness, the author describes two hospitalizations and her eventual restoration to mental health. In the first hospital she receives indifferent and even abusive treatment. In the second she has the good fortune to be assigned to a wise and compassionate psychiatrist who helps her explore her inner conflicts and find peace. Benziger writes eloquently of the terror of severe panic attacks when the world seems to be collapsing around her.
Prison Writings: My Life Is My Sun Dance
by Leonard Peltier Harvey ArdenFrom the Book Jacket: "A deeply moving and very disturbing story of a gross miscarriage of justice and an eloquent cri de coeur of Native Americans for redress, and to be regarded as human beings with inalienable rights guaranteed under the United States Constitution, like any other citizens. We pray it does not fall on deaf ears. America owes it to herself." (Archbishop Desmond M. Tutu, Nobel Peace Laureate) "It would be inadequate to describe Leonard Peltier's Prison Writings as a classic of prison literature, although it is that. It is also a cry for help, an accusation against monstrous injustice, a beautiful expression of a man's soul, demanding release." (Howard Zinn, author of A People's History of the United States) "Listen to this fresh, brave voice, then inform yourself about the shameful case of Leonard Peltier." (Peter Matthiessen, author of In the Spirit of Crazy Horse) "This book takes the reader on an emotional and spiritual journey as Leonard Peltier's surprisingly hopeful reflections make the terrible injustice of his imprisonment for 24 years even more difficult to accept. Peltier's important journal details his trial and conviction which was based in part on admittedly false testimony and evidence so inconclusive that reasonable people everywhere have concluded that he should be granted clemency." (Wilma Mankiller, former chief of the Cherokee Nation, and author of Mankiller) "Leonard Peltier's words reveal a wise man who has become freer than his captors, despite his false imprisonment for a crime he did not commit. His thoughts here remind us of our true mission as Indian people, as human beings here on this humble, beautiful planet. These thoughts cannot be captured or locked behind bars, or destroyed by gunfire. They fly free." (Joy Harjo, Muskoke poet and musician, author of The Woman Who Fell From the Sky) "If you care about justice, read this brave book. If you care about the perpetuation of the white man's justice against the Native American, you must know the Leonard Peltier story." (Gerry Spence, author of Give Me Liberty!) Harvey Arden is the author and co-author of several books, including Wisdomkeepers and Travels in a Stone Canoe (both with Steve Wall) and Noble Red Man. He lives in Washington, DC. Other books by Harvey Arden are available from Bookshare.
Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work
by Alex PattakosHow do I find meaning in my life? How can I find meaning in my work? World-renowned psychiatrist Viktor Frankl's "Man's Search for Meaning" is one of the most important books of modern times.
The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life
by Paul Tager Lehr Robert A. VogelWe Americans may reside in the greatest nation on earth, but our lifestyle is killing us. One-quarter of us still smoke, two-thirds of us are fat, three-quarters of us don't exercise, and stress and depression are ubiquitous. We wolf down oversize portions of fast food in minutes and boast of not having taken a vacation in years. We get misinformation like "olive oil is healthy" but then get fatter because drizzling three tablespoons of oil on a salad adds as many calories as two scoops of premium ice cream. Despite all our advances in drugs and surgery, obesity and the diseases it causes have shortened life expectancy; this is the first time in history that children can expect to die younger than their parents. The Pritikin Program was the first comprehensive lifestyle program in America, and after fifty years on the cutting edge of lifestyle science, it is still the longest-running, most successful program for reversing many of modern society's diseases, including obesity, heart disease, and diabetes. What sets Pritikin apart from the myriad of other diets is that its program is based on real science. Pritikin doesn't make random claims or base advice on half-truths or fads; Pritikin's effectiveness has been proven and documented in more than 110 scientific studies. You've picked up this book because you want to change your lifestyle, improve your health, and live longer, and with the program in these pages, you can start reversing the effects of years of unhealthy living today. Here you'll find the ten simple lifestyle ingredients that will change your life. Stick with them and you'll lose weight without feeling hungry, your energy will surge, and you will look and feel healthier and stronger than you have in years. Included are more than 75 recipes for flavorful and healthful dishes, detailed meal plans, and tips for dining out healthfully and happily. You'll learn what kinds of physical activities are most effective and how to make the most of your time on the road or in the gym. You'll get sets of simple exercises you can do anywhere that will make you strong, help you shed fat, and keep you toned. The real science of lifestyle and heart health, from fat molecules to heart attacks, is described in accessible terms, and popular diet myths are debunked. You'll find out why low carbohydrate or other fad diets won't help you lose weight in the long run and why they won't improve your overall health. The Pritikin Edge gives you the real facts so you can take control of your health and add years to your life and quality to your years. how you ever lived any other way.
Privacy, Confidentiality, and Health Research
by William W. LowranceThe potential of the e-health revolution, increased data sharing, database linking, biobanks and new techniques such as geolocation and genomics to advance human health is immense. For the full potential to be realized, though, privacy and confidentiality will have to be dealt with carefully. Problematically, many conventional approaches to such pivotal matters as consent, identifiability, and safeguarding and security are inadequate. In many places, research is impeded by an overgrown thicket of laws, regulations, guidance and governance. The challenges are being heightened by the increasing use of biospecimens, and by the globalization of research in a world that has not globalized privacy protection. Drawing on examples from many developed countries and legal jurisdictions, the book critiques the issues, summarizes various ethics, policy, and legal positions (and revisions underway), describes innovative solutions, provides extensive references and suggests ways forward.
Private Duty
by Faith BaldwinAs a nurse in training, Carolyn Cutler has dated, and believes she will someday marry Dr. Bob Livingston. But once her training is over, she begins to see Dr. Livingston as a man--and isn't so sure. Everyone Falls In Love With His Nurse That's what Carolyn Cutler told Bill Hamilton when he proposed to her after she nursed him back from the edge of death. She believed what she told him. And, besides, she cautioned herself, the charming scion of the town's leading family had a reputation for proposing on impulse and reneging--sometimes at considerable expense.
Private Health Sector Assessment in Kenya
by Nelson Gitonga Frank Feeley III Jeff Barnes Caytie Decker Barbara O'HanlonThis paper broadly examines the health sector in Kenya, by synthesizing an assessment of the health sector with an analysis of the market. After considering the legal and regulatory framework, the policy enforcement, the human resource capacity, and the financing of health systems, the paper makes recommendations for policy makers.
Private Parts: Living well with bad periods and endometriosis
by Eleanor ThomEleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam to the perfect post-op wardrobe. Eleanor writes as fearlessly as she has fought this disease; with heart, honesty and a humour that is rarely afforded to subjects as serious as this. - Phoebe Waller-BridgePrivate Parts is just like its author: funny, brave, charming, honest, reassuring and ultimately brilliant - Joe LycettWritten for the newly diagnosed as well as those who have had more operations than they can count on one hand, Private Parts is a friend and companion to everyone whose life has been impacted by this little understood condition. It will arm you for your doctors appointments and bring light and laughter in darker times. Features exclusive inspirational interviews with Hilary Mantel, Paulette Edwards, Lena Dunham and Emma Barnett, as well as insights from experts in the field.*A Stylist and Dazed best of 2019 book***As featured in How Do You Cope with Elis + John on BBC Radio 5, available to listen to on BBC Sounds**
Private Parts: Living well with bad periods and endometriosis
by Eleanor ThomEleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam to the perfect post-op wardrobe. Eleanor writes as fearlessly as she has fought this disease; with heart, honesty and a humour that is rarely afforded to subjects as serious as this. - Phoebe Waller-BridgePrivate Parts is just like its author: funny, brave, charming, honest, reassuring and ultimately brilliant - Joe LycettWritten for the newly diagnosed as well as those who have had more operations than they can count on one hand, Private Parts is a friend and companion to everyone whose life has been impacted by this little understood condition. It will arm you for your doctors appointments and bring light and laughter in darker times. Features exclusive inspirational interviews with Hilary Mantel, Paulette Edwards, Lena Dunham and Emma Barnett, as well as insights from experts in the field.*A Stylist and Dazed best of 2019 book***As featured in How Do You Cope with Elis + John on BBC Radio 5, available to listen to on BBC Sounds**
Private Parts: Living well with bad periods and endometriosis
by Eleanor ThomHow to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale.What the internet can tell you about endometriosis: Endometriosis is a chronic and incurable condition that affects 1 in 10 women with approximately 1.6 million sufferers in the UK alone, but only 20% of the general public have heard of it. It takes an average of seven and a half years to get a diagnosis in the UK and affects sufferers' capacity to work, their fertility and their ability to enjoy sex. What Eleanor Thom can tell you about endometriosis: You are so much more than the sum of your private parts. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments. Written for those looking to live well with their endometriosis and for those who are looking for help to understand the disease and how it affects those with it, Private Parts is a call to action for people to speak up about an illness which is still so misunderstood.(P)2019 Hodder & Stoughton Limited
Private Profits versus Public Policy: The Pharmaceutical Industry and the Canadian State
by Joel LexchinThe widespread condemnation of drastic price increases on life-saving drugs highlights our growing dependency on and vulnerability to international pharmaceutical conglomerates. However, aren't the interests of the public supposed to supersede the pursuit of private profit?In his new work, Private Profits versus Public Policy, Joel Lexchin addresses this question as he examines how public policy with respect to the pharmaceutical industry has evolved in Canada over the past half century. Although the Canadian government is supposed to regulate the industry to serve the needs of public health, waves of deregulatory reforms and intellectual property rights legislation have shifted the balance of power in favour of these companies' quest for profit. Joel Lexchin offers a series of recommendations to tip the scale back in the public's favour. This enlightening work is the first book that deals exclusively with the pharmaceutical industry in Canada in over thirty years.
Private Sector Entrepreneurship in Global Health: Innovation, Scale and Sustainability
by Kathryn Mossman Anita M. McGahan Will Mitchell Onil BhattacharyyaPoor access to care in low- and middle-income countries due to high costs, geographic barriers, and a shortage of trained medical staff has motivated many organizations to rethink their model of health service delivery. Many of these new models are being developed by private sector actors, including non-profits, such as non-governmental organizations, and for-profits, such as social enterprises. By partnering extensively with public sector organizations, these non-state actors have enormous potential to scale innovation in global health. Understanding how these leading organizations operate and target hard-to-reach groups may yield key insights to sustainably improve health care for all. Private Sector Entrepreneurship in Global Health includes writings by management, medicine, and social science experts who have studied trends in private sector health care innovations over the last ten years. It provides a wide range of examples from many regions and health areas and outlines tools to assess the performance of innovative private sector health programs in low- and middle-income countries. The studies reported in this volume explore new marketing and finance models, digital health innovations, and unique organizational processes emerging from the private sector to serve those most in need. Drawing on the analysis of over one thousand organizations engaged in health market innovations, this volume is a valuable resource for researchers and students in management, global health, medicine, development studies, health economics, and anthropology, as well as program managers, social impact investors, funders, and policymakers interested in understanding approaches emerging from the private sector in health care.
Private Sector Housing and Health: Evaluating the Effectiveness of Regulation Intended to Protect the Health of Tenants (Routledge Focus on Environmental Health)
by Paul OattThis book is an evaluation of the effectiveness of housing enforcement and tenant protection in England’s private rented sector using policy analysis to evaluate regulatory provisions and local authority guidance to identify the advantages and limitations of existing policies. From the environmental health practitioner perspective, the targeted health problem is occupiers privately renting from negligent or criminal landlords who are subsequently exposed to hazardous conditions arising from disrepair.Paul Oatt’s analysis looks at the powers local authorities have to address retaliatory eviction when enforcing against housing disrepair and digs deeper into their duties to prevent homelessness and powers to protect tenants from illegal eviction. He then explores the potential for tenants to take private action against landlords over failures to address disrepair, before finally discussing proposals put forward by the government to abolish retaliatory evictions and improve security of tenure with changes to contractual arrangements between landlords and tenants, based on successive stakeholder consultations. The policy analysis looks at these aspects to define the overall effectiveness of housing strategies and their implementation, examining causality, plausibility and intervention logic as well as the unintended effects on the population. Equitability is examined to see where policy effects create inequalities as well as the costs, feasibility and acceptability of policies from landlords' and tenants’ perspectives. The book will be of relevance to professionals interested in housing and health, as well as students at universities that teach courses in environmental health, public health, and housing studies.
Privileges of Birth: Constellations of Care, Myth, and Race in South Africa (Fertility, Reproduction and Sexuality: Social and Cultural Perspectives #44)
by Jennifer J. M. RogersonFocussing ethnographically on private sector maternity care in South Africa, Privileges of Birth attends to the ways healthcare and childbirth are shaped by South Africa’s racialised history. Birth is one of the most medicalised aspects of the life-cycle across all sectors of society and is also deeply divided between what the privileged can afford compared with the rest of the population. Examining the ethics of care in midwife-attended birth, the author situates the argument in the context of a growing literature on care in anthropological and feminist scholarship, offering a unique account of birthing care in the context of elite care services.
Pro: Reclaiming Abortion Rights
by Katha PollittA powerful argument for abortion as a moral right and social good by a noted feminist and longtime columnist for the nation. Forty years after the landmark Roe v. Wade ruling, "abortion" is still a word that is said with outright hostility by many, despite the fact that one in three American women will have terminated at least one pregnancy by menopause. Even those who support a woman's right to an abortion often qualify their support by saying abortion is a "bad thing," an "agonizing decision," making the medical procedure so remote and radioactive that it takes it out of the world of the everyday, turning an act that is normal and necessary into something shameful and secretive. Meanwhile, with each passing day, the rights upheld by the Supreme Court are being systematically eroded by state laws designed to end abortion outright. In this urgent, controversial book, Katha Pollitt reframes abortion as a common part of a woman's reproductive life, one that should be accepted as a moral right with positive social implications. In Pro, Pollitt takes on the personhood argument, reaffirms the priority of a woman's life and health, and discusses why terminating a pregnancy can be a force for good for women, families, and society. It is time, Pollitt argues, that we reclaim the lives and the rights of women and mothers.
Pro-Life, Pro-Choice: Shared Values in the Abortion Debate
by Bertha ManninenIn this provocative and accessible book, the author defends a pro-choice perspective but also takes seriously pro-life concerns about the moral value of the human fetus, questioning whether a fetus is nothing more than "mere tissue." She examines the legal status of the fetus in the recent Personhood Amendments in state legislatures and in Supreme Court decisions and asks whether Roe v. Wade should have focused on the viability of the fetus or on the bodily integrity of the woman. Manninen approaches the abortion controversy through a variety of perspectives and ethical frameworks. She addresses the social circumstances that influence many women's decision to abort and considers whether we believe that there are good and bad reasons to abort. Manninen also looks at the call for post-abortion fetal grieving rituals for women who desire them and the attempt to make room in the pro-choice position for the views of prospective fathers. The author spells out how the two sides demonize each other and proposes ways to find degrees of convergence between the seemingly intractable positions.
Pro-Life, Pro-Choice: Shared Values in the Abortion Debate
by Bertha Alvarez ManninenIn this provocative and accessible book, the author defends a pro-choice perspective but also takes seriously pro-life concerns about the moral value of the human fetus, questioning whether a fetus is nothing more than "mere tissue." She examines the legal status of the fetus in the recent Personhood Amendments in state legislatures and in Supreme Court decisions and asks whether Roe v. Wade should have focused on the viability of the fetus or on the bodily integrity of the woman. Manninen approaches the abortion controversy through a variety of perspectives and ethical frameworks. She addresses the social circumstances that influence many women's decision to abort and considers whether we believe that there are good and bad reasons to abort. Manninen also looks at the call for post-abortion fetal grieving rituals for women who desire them and the attempt to make room in the pro-choice position for the views of prospective fathers. The author spells out how the two sides demonize each other and proposes ways to find degrees of convergence between the seemingly intractable positions.
Proactive Support of Labor
by Paul Reuwer Hein Bruinse Arie Franx Reuwer Paul Bruinse Hein Franx ArieProactive Support of Labor enhances professional labor and delivery skills by providing the expertise for preventing prolonged labor which is the root-cause of women's dissatisfaction with the experience of childbirth. Step-by-step, evidence-based guidance on good practice during labor is given, including fetal and maternal monitoring, pain relief, and the prevention and timely correction of everyday labor disorders. It leaves no aspect of childbirth practice untouched. Included are guidance on adequate pre-labor education, psychological support, and well-defined birth-planning - including strict diagnoses and timely corrective measures in abnormal labor, and constant audit of all procedures. The birth-plan promotes team spirit between obstetricians, midwives and nurses, good communication, and sound organization. Proactive Support of Labor strikes a new balance between natural birth and intervention and invariably enhances women's satisfaction with the childbirth experience. The book will be essential reading for obstetricians, midwives, labor room nurses, and maternal-fetal medicine specialists and trainees.
Probability 1
by D. AczelFor thousands of years, it was the visionaries and writers who argued that we cannot be alone-that there is intellegent life in the universe. Now, with the discoveries of the Hubble Telescope, data emerging from Mars, and knowledge about life at the extremes, scientists are taking up where they left off. Amir Aczel, author of Fermat's Last Theorem, pulls together everyting science has discovered, and mixes in proabability theory, to argure the case for the existence of intelligent life beyond this planet. Probability 1 is an extraordinary tour de force in which the author draws on cosmology, math, and biology to tell the rollicking good story of scientists tackling important scientific questions that help answer this fundamental question. What is the probability of intelligent life in the universe? Read this book, and you'll be convinced, by the power of the argument and the excitement of the science.
Probation, Mental Health and Criminal Justice: Towards Equivalence (Routledge Contemporary Issues in Criminal Justice and Procedure)
by Charlie Brooker and Coral SirdifieldThis collection of research and evaluation explores issues in mental health and probation across the globe. The volume offers insight into a wide range of interrelated topics that address the mental health and mental health needs of those under probation supervision. The chapters embrace a range of diverse mental health concerns. The underpinning assumption is that offenders should receive mental healthcare that is ‘equivalent’ to that received by the general population where this is appropriate. This overview is informed by perspectives from academics and practitioners based in England and the Republic of Ireland, and also includes the views of people with lived experience of the criminal justice system. Building upon and adding to the existing literature in this field, the book will be a valuable resource for academics and researchers as well as those training to work in, and currently working in, the criminal justice and mental health field, and would also be of interest to those working in related healthcare settings.
Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease
by Gowhar Rashid Luxita Sharma Nihad Ashraf KhanProbiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper understanding of the intricate world of probiotics and their profound impact on human health. This book unravels the complex science behind probiotics, providing a comprehensive exploration of their roles in maintaining a healthy microbiome, fortifying the immune system, and mitigating various diseases. It presents insights into how probiotics influence not only digestive health but also extend their benefits to systemic well-being.The book provides practical guidance, offering evidence-based recommendations for selecting and incorporating probiotics into daily life. From decoding probiotic strains and understanding their mechanisms of action to exploring the symbiotic relationship between gut health and overall wellness, this resource is for both beginners and seasoned enthusiasts in the field. With a focus on demystifying the often-confusing landscape of probiotics, the book empowers the reader to make informed choices to optimize their health.Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an essential reference for healthcare professionals, researchers, and individuals keen on harnessing the potential of probiotics for their well-being. Whether you are a healthcare practitioner looking to enhance patient care or a health-conscious reader eager to navigate the world of probiotics, this guide is a valuable asset that bridges the gap between cutting-edge science and practical application.
Probiotics and Bioactive Carbohydrates in Colon Cancer Management
by Maya Raman Padma Ambalam Mukesh DobleThis book describes the dietary habits (such as use of probiotics, synbiotics, prebiotics and dietary fiber) that could modify and reduce the risk of developing colorectal cancer (CRC). The book will be of practical and scientific use to academicians, research scholars, students, health professionals, nutritionists, etc. and could support the cause of preventing CRC by adopting smarter food habits. CRC is the third leading cause of death, in terms of both incidence and mortality, among men and women. Excess consumption of red and processed meat, roasted coffee, etc. have shown an increase in CRC, indicating that compounds formed in food containing free amino acids and sugars interact at elevated temperatures to form mutagens or carcinogens. Standard treatment options for CRC include invasive surgery and chemotherapy or radiation. Several lifestyle and dietary factors could prevent this ailment. Probiotics, prebiotics and synbiotics that are found in functional foods, health supplements and nutraceuticals and short chain fatty acids that are formed in the colon as a result of microbial fermentation of undigested bioactive carbohydrates by Bifidobacterium and Lactobacillus inhibit colonic epithelial cells and minimize inflammation, thereby exhibiting immunomodulatory effects. This book tries to address the novel unexplored benefits and mechanism of action of these functional foods.
Probiotics For Dummies
by Eamonn M. Quigley Shekhar ChallaDiscover the pros of probioticsProbiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.Probiotics For Dummies reveals how taking the right probiotics--in the form of food and supplements-- as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics20 probiotic recipes from breakfast to dessertInformation on naturally occurring probiotic compounds as well as the effectiveness of supplementsProbiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics
by Jo A. PanykoDiscover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide.Probiotics—good bacteria found in fermented foods and supplements—are the newest health craze, and for good reason. Recent medical studies continue to reveal how probiotics improve gut health and contribute to overall wellness. Their antimicrobial and anti-inflammatory properties can help combat chronic disease, including heart disease, certain types of cancers, and irritable bowel syndrome. They also provide all-natural relief for common ailments like allergies, flu, colds, urinary tract infections, and yeast infections. They are also effective beauty aids, and can be used for many things from fighting acne to healing dandruff. With Probiotics for Health, you will discover all the benefits that these good bacteria can bring from weight loss to better skin to a better immune system—without dangerous chemicals or costly procedures.
The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements
by Gary B. Huffnagle Sarah WernickIf the thought of bacteria conjures images of germs that should be avoided at all costs--and certainly not ingested--think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they're essential. Now an internationally recognized scientist at a top U.S. medical school--one of the leading researchers in the field--sheds light on the extraordinary benefits of these natural health superstars.Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body's silent partners for good health, optimizing the power of the immune system to fight disease and the "bad" germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them--many of which may be in your diet already. Discover:The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammationHow to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic useNew evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia--and even obesityNatural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteriaThe Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer's guide to probiotic supplements, and how to introduce probiotics to your family and children.From the Hardcover edition.