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The Calculus of Change
by Jessie HilbA poignant and empowering teen novel of grief, unrequited love, and finding comfort in one's own skin.Aden isn't looking for love in her senior year. She's much more focused on things like getting a solo gig at Ike's and keeping her brother from illegal herbal recreation. But when Tate walks into Calculus class wearing a yarmulke and a grin, Aden's heart is gone in an instant.The two are swept up in a tantalizingly warm friendship, complete with long drives with epic soundtracks and deep talks about life, love, and spirituality. With Tate, Aden feels closer to her mom—and her mom's faith—than she has since her mother died years ago. Everyone else—even Aden's brother and her best friend—can see their connection, but does Tate?Navigating uncertain romance and the crises of those she loves, Aden must decide how she chooses to see herself and how to honor her mom’s memory.
The Call of Intuition: How to Recognize & Honor Your Intuition, Instinct & Insight
by Kris FrankenUnleash Your Deepest Creative Wisdom and Gain a Renewed Zest for LifeIt's time to integrate your three inner guides—intuition, instinct, and insight—into your life in new and groundbreaking ways. The Call of Intuition presents a six-step practice designed to help you easily and effectively live from an empowered state of self-awareness. You'll work with chakras, crystals, mindfulness, Spirit Guides, prayers, and more as you become attuned to the natural flow of universal energy and awaken your full potential.Spiritual intuitive Kris Franken teaches you how to consciously connect to intuition through her unique process: breathe, surrender, connect, trust, honor, and nourish. Practical, hands-on techniques and playful exercises accompany each step, encouraging you to find the courage and compassion to live your truth and heed your Soul's call. This enlightening book helps you open yourself fully to the guidance within and let go of the compulsive desire for total control.
The Call of Sedona
by Ilchi LeeThe Call of Sedona speaks to anyone seeking greater fulfillment and deeper meaning in their lives. With practical advice on meditation and profound insights on the healing power of the earth, this book gives you the guidance you need to embark on your own journey of the heart. If you haven't been to Sedona, this book will urge you to travel to this blessed place. If you have been to Sedona--or even if you live there now-- this book will deepen the love you hold for the wonders of the land. Wherever you are, let this book show you how to experience the spirit of Sedona and make a true connection with your heart.spirit of Sedona--even from your own home. Join Lee on a journey of meditation in the best places in and around Sedona, and open yourself to the Sedona spirit. The destination? The most beautiful place of all--our authentic self.
The Call of the Old Gods: My Occult Journey on the Pagan Path
by Christopher McIntosh• Examines the rise of Paganism in Europe and the U.S. from the late twentieth century• Explores numerous pagan and esoteric practices, including Stav (a form of Nordic Tai Chi), sacred gardening, breath work, and many seasonal rites, rituals, and ceremonies• Includes rare personal accounts of the author&’s friendships with pagan luminaries and occult scholarsFor millions of people, the spiritual journey is focused on a God in heaven. But what if the answers we are seeking lie in the re-enchantment of life? In this illuminating work—part memoir, part meditation—scholar and Pagan practitioner Christopher McIntosh takes readers on the deeply personal quest that led him to paganism, illustrating how forming stronger connections to the world around us awakens the magic that lives within us.There was a time when McIntosh believed that a spiritual path should fulfill four centers: the soul, the mind, the heart, and the belly. He later discovered, however, that there was a fifth component to this mystical equation: the feet. The land on which we stand and to which we feel a profound relatedness is the key to wholeness and inner peace. These subtle but significant realizations about connection to the land and nature inspired McIntosh and ultimately led to his following of what he calls "the Fivefold Path." He also recounts pivotal meetings with Pagan luminaries and important figures from esoteric scholarship, the arts, and the occult renaissance of the twentieth century, including Colin Wilson, Joscelyn Godwin, Keith Critchlow, and Nicholas Goodrick-Clarke, as well as offers an evolving portrait of the occult scene of the late twentieth century.Woven throughout with examples of seasonal rites and rituals, reflections on sacred gardening, and the practice of energetic breath work as well as a deep dive into Stav, a form of Nordic Tai Chi, this book provides valuable insight into the world of paganism as both a field of study and a system of practice.
The Call: Discovering Why You Are Here
by Oriah Mountain DreamerGuide to helping individuals find their true calling. Advises readers to look within themselves instead of to the perceptions and expectations of others. Information on spirituality, confidence-building, meditation, identifying one's own gifts, and more.
The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
by Suzy Ashworth Liz StanfordA revised edition of the authoritative guide to reducing the stress and pain of birth through relaxation techniques.Discover tried-and-tested techniques to help you relax during labor, including mindfulness, breathing exercises, and visualization, so that you can have an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this brand-new edition of the authoritative guide will show you how you can make it a gentle and enjoyable experience. Now with two new chapters, The Calm Birth Method helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared and can maintain a calm and positive mindset. Walking you and your birth partner through the whole process of birth preparation, experts Suzy Ashworth and Liz Stanford explore: · why many women feel so scared of giving birth and how to eliminate these fears during pregnancy · how relaxing during birth transforms your physiology · practical techniques to promote deep relaxation and mindfulness · how to unify birth partners and care providers, to ensure the birthing environment is stress-free Take the power back into your hands so you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth
by Suzy AshworthDiscover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: •Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy •How relaxing your mind and body during birth transforms your physiology •Practical tools and techniques to promote deep relaxation and mindfulness •How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth •Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
The Calm Center
by Steve TaylorDiscover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday, conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom. His words will guide you on a journey through the landscape of wider awareness, pointing out the obstacles and landmarks along the way to enlightenment. A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.
The Calm Journal: Tips and Exercises to Help You Relax and Recentre
by Anna BarnesFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
The Calm Journal: Tips and Exercises to Help You Relax and Recentre
by Anna BarnesFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
by Jonathan BailorContrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods!Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take The Guesswork Out Of Counting Calories--plus, The Exercise It Takes To Burn Them Off
by Malden Nesheim Catherine Jones Elaine TrujilloMore Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now, The Calories In, Calories Out Cookbook provides a fresh, sane approach for everyone seeking good health—and great food. Here is an essential repertoire of 200 smart recipes—nutrient-rich, delicious, foolproof, and ideal for busy individuals and families. Every recipe tells you its calorie count—and also tells you how many minutes of walking or jogging it takes for a woman or man to burn those calories off, so you’ll be able to visualize what calories mean as never before. All the recipes are below 400 calories per serving—and most are below 200! The Calories In, Calories Out Cookbook also delivers: An introduction to the world of calories—what they are, how our bodies use them, and why we don’t have to exercise off every last calorie we eat—by distinguished Cornell nutrition professor and author Malden Nesheim, PhD A guide to determining your daily calorie and exercise needs Helpful nutrition stats (including diabetic exchanges) for every recipe “Calorie combo”and “calorie cut” suggestions that help you formulate daily and weekly menus that fit your calorie needs Plenty of vegetarian and gluten-free options Dozens of tips on ingredients, equipment, prep, and cooking An extensive appendix of nearly 1,000 popular foods and drinks with their calorie values and nutritional info—and much, much more!
The Cambridge Companion to Christian Mysticism
by Amy Hollywood Patricia Z. BeckmanThe Cambridge Companion to Christian Mysticism is a multi-authored interdisciplinary guide to the study of Christian mysticism, with an emphasis on the third through the seventeenth centuries. The book is thematically organized in terms of the central contexts, practices, and concepts associated with the mystical life in early, medieval, and early modern Christianity. Written by leading authorities and younger scholars from a range of disciplines, the volume both provides a clear introduction to the Christian mystical life and articulates a bold new approach to the study of mysticism. The book looks beyond the term mysticism, which was an early modern invention, to explore the ways in the ancient terms mystic and mystical were used in the Christian tradition: What kinds of practices, modes of life, and experiences were described as mystical ? What understanding of Christianity and of the life of Christian perfection is articulated through mystical interpretations of scripture, mystical contemplation, mystical vision, mystical theology, or mystical union? What practices and experiences provided the framework within which one could describe mystical phenomena? And what topics are at the forefront of the contemporary study of Christian mystical practice and experience?
The Cambridge Companion to Medieval English Mysticism
by Samuel Fanous Vincent GillespieThe widespread view that 'mystical' activity in the Middle Ages was a rarefied enterprise of a privileged spiritual elite has led to isolation of the medieval 'mystics' into a separate, narrowly defined category. Taking the opposite view, this book shows how individual mystical experience, such as those recorded by Julian of Norwich and Margery Kempe, is rooted in, nourished and framed by the richly distinctive spiritual contexts of the period. Arranged by sections corresponding to historical developments, it explores the primary vernacular texts, their authors, and the contexts that formed the expression and exploration of mystical experiences in medieval England. This is an excellent, insightful introduction to medieval English mystical texts, their authors, readers and communities. Featuring a guide to further reading and a chronology, the Companion offers an accessible overview for students of literature, history and theology.
The Cambridge Handbook of Cognitive Science
by Keith Frankish William RamseyCognitive science is a cross-disciplinary enterprise devoted to understanding the nature of the mind. In recent years, investigators in philosophy, psychology, the neurosciences, artificial intelligence, and a host of other disciplines have come to appreciate how much they can learn from one another about the various dimensions of cognition. The result has been the emergence of one of the most exciting and fruitful areas of inter-disciplinary research in the history of science. This volume of original essays surveys foundational, theoretical, and philosophical issues across the discipline, and introduces the foundations of cognitive science, the principal areas of research, and the major research programs. With a focus on broad philosophical themes rather than detailed technical issues, the volume will be valuable not only to cognitive scientists and philosophers of cognitive science, but also to those in other disciplines looking for an authoritative and up-to-date introduction to the field.
The Cambridge Handbook of Western Mysticism and Esotericism
by Glenn Alexander MageeMysticism and esotericism are two intimately related strands of the Western tradition. Despite their close connections, however, scholars tend to treat them separately. Whereas the study of Western mysticism enjoys a long and established history, Western esotericism is a young field. The Cambridge Handbook of Western Mysticism and Esotericism examines both of these traditions together. The volume demonstrates that the roots of esotericism almost always lead back to mystical traditions, while the work of mystics was bound up with esoteric or occult preoccupations. It also shows why mysticism and esotericism must be examined together if either is to be understood fully. Including contributions by leading scholars, this volume features essays on such topics as alchemy, astrology, magic, Neoplatonism, Kabbalism, Renaissance Hermetism, Freemasonry, Rosicrucianism, numerology, Christian theosophy, spiritualism, and much more. This handbook serves as both a capstone of contemporary scholarship and a cornerstone of future research.
The Cambridge History of Magic and Witchcraft in the West
by S. J. David J. CollinsThis book presents twenty chapters by experts in their fields, providing a thorough and interdisciplinary overview of the theory and practice of magic in the West. Its chronological scope extends from the Ancient Near East to twenty-first-century North America; its objects of analysis range from Persian curse tablets to U.S. neo-paganism. For comparative purposes, the volume includes chapters on developments in the Jewish and Muslim worlds, evaluated not simply for what they contributed at various points to European notions of magic, but also as models of alternative development in ancient Mediterranean legacy. Similarly, the volume highlights the transformative and challenging encounters of Europeans with non-Europeans, regarding the practice of magic in both early modern colonization and more recent decolonization.
The Cambridge Medical Ethics Workbook
by Donna Dickenson Richard Huxtable Michael ParkerThis new edition of The Cambridge Medical Ethics Workbook builds on the success of the first edition by working from the 'bottom up', with a widely praised case-based approach. A variety of guided exercises are supplemented by short papers and commentaries on legal and ethical issues, challenging readers to develop their own analyses and recommendations. Chapters cover death, genetics, new reproductive technologies, research, long-term care, mental health, children and young people, allocation of scarce resources, and general issues about autonomy and patient choice. An appendix discusses the use of this book in teaching, along with a full bibliography, list of Kennedy Institute keywords, and suggestions for further reading. An interactive CD-ROM packaged with the book provides extra cases, a glossary, legal references and the chance to record a personal learning diary. Its simple, clear style makes this book ideal for individual reference and as a set text for group teaching.
The Cambridge Textbook of Bioethics
by Peter A. Singer A. M. ViensMedicine and health care generate many bioethical problems and dilemmas that are of great academic, professional and public interest. This comprehensive resource is designed as a succinct yet authoritative text and reference for clinicians, bioethicists, and advanced students seeking a better understanding of ethics problems in the clinical setting. Each chapter illustrates an ethical problem that might be encountered in everyday practice; defines the concepts at issue; examines their implications from the perspectives of ethics, law and policy; and then provides a practical resolution. There are 10 key sections presenting the most vital topics and clinically relevant areas of modern bioethics. International, interdisciplinary authorship and cross-cultural orientation ensure suitability for a worldwide audience. This book will assist all clinicians in making well-reasoned and defensible decisions by developing their awareness of ethical considerations and teaching the analytical skills to deal with them effectively.
The Camera My Mother Gave Me
by Susanna KaysenThe Camera My Mother Gave Metakes us through Susanna Kaysen’s often comic, sometimes surreal encounters with all kinds of doctors—internists, gynecologists, “alternative health” experts—as well as with her boyfriend and her friends, when suddenly, inexplicably, “something went wrong” with her vagina. The title comes from Luis Buñuel’s filmViridiana. Some peasants are at a banquet in a country mansion. They ask a maid to take a group snapshot, and she obliges, lifting up her skirt and using the “camera” that’s underneath. Kaysen’sThe Camera My Mother Gave Meobserves what happens when sexual pleasure is replaced by pain. “When eros goes away,” she writes, “it’s as if I’m colorblind. The world is gray. ” But is this a problem of body, or mind? And can clinicians tease out the difference between the two? Spare, frank, and altogether original,The Camera My Mother Gave Mechallenges us to think in new ways about the centrality and power of sexuality. It is an extraordinary investigation into the role sex plays in perception and our notions of ourselves—and into what happens when the erotic impulse meets the world of medicine
The Canadian UFO Report: The Best Cases Revealed
by Chris A. Rutkowski Geoff DittmanThe Canadian UFO Reports is a popular history of the UFO phenomenon in Canada, something that has captured the imaginations of young and old alike. Drawn from government documents and civilian case files - many previously unpublished - the book includes a chronological overview of the best Canadian UFO cases, from the very first sighting of "fiery serpents" over Montreal in 1662 to reports from the past year. There are chapters on the government’s involvement with UFOs, UFO landing pads, media interest, and even UFO abductions. What were the "ghost airplanes" seen over the Parliament Buildings in 1915, or the flying saucers seen by military officers over Goose Bay Air Force Base, Newfoundland, in the 1940s and 1950s? Was a prospector burned by a UFO in Manitoba in 1967? Did a UFO crash off the coast of Nova Scotia? Was Quebec invaded by UFOs in 1973? Find out here.
The Cancer Chronicles: Unlocking Medicine's Deepest Mystery
by George JohnsonWhen the woman he loved was diagnosed with a metastatic cancer, science writer George Johnson embarked on a journey to learn everything he could about the disease and the people who dedicate their lives to understanding and combating it. What he discovered is a revolution under way--an explosion of new ideas about what cancer really is and where it comes from. In a provocative and intellectually vibrant exploration, he takes us on an adventure through the history and recent advances of cancer research that will challenge everything you thought you knew about the disease. Deftly excavating and illuminating decades of investigation and analysis, he reveals what we know and don't know about cancer, showing why a cure remains such a slippery concept. We follow him as he combs through the realms of epidemiology, clinical trials, laboratory experiments, and scientific hypotheses--rooted in every discipline from evolutionary biology to game theory and physics. Cogently extracting fact from a towering canon of myth and hype, he describes tumors that evolve like alien creatures inside the body, paleo-oncologists who uncover petrified tumors clinging to the skeletons of dinosaurs and ancient human ancestors, and the surprising reversals in science's comprehension of the causes of cancer, with the foods we eat and environmental toxins playing a lesser role. Perhaps most fascinating of all is how cancer borrows natural processes involved in the healing of a wound or the unfolding of a human embryo and turns them, jujitsu-like, against the body. Throughout his pursuit, Johnson clarifies the human experience of cancer with elegiac grace, bearing witness to the punishing gauntlet of consultations, surgeries, targeted therapies, and other treatments. He finds compassion, solace, and community among a vast network of patients and professionals committed to the fight and wrestles to comprehend the cruel randomness cancer metes out in his own family. For anyone whose life has been affected by cancer and has found themselves asking why?, this book provides a new understanding. In good company with the works of Atul Gawande, Siddhartha Mukherjee, and Abraham Verghese, The Cancer Chronicles is endlessly surprising and as radiant in its prose as it is authoritative in its eye-opening science.
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code #3)
by Dr. Jason FungAuthor of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won.In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.
The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery
by Dionne Detraz100 Easy, nourishing meals for cancer patients and caregivers during treatment and recoveryNo matter what your cancer journey may be, it's essential to make sound dietary choices during this incredibly challenging time. The Cancer Diet Cookbook can help you during treatment and recovery by offering tons of healthy and tasty meal options made in 30 minutes or less, with five simple ingredients, or all in one pot.Beyond that, you'll explore the relationship between cancer and nutrition as well as the crucial roles that compassion and self-care play in the lives of both patients and caregivers. From Easy Lemon-Butter Fish to mouthwatering Moroccan Chicken, this complete cancer diet cookbook and good health guide will give you everything you need to stay strong and eat well during this process.The Cancer Diet Cookbook features:100 Wholesome recipes—Discover dozens of delicious, nutritious dishes made with easy-to-find ingredients that can help manage symptoms and boost immunity during and after treatment.Time-saving tips—This comprehensive cancer diet cookbook shares expert advice for batch cooking, simple storage options, and drinks and snacks you can make in a snap.Essential info—Learn how cancer affects the body, how "cancer-fighting foods" can help, some foods to avoid, and more from an experienced registered dietitian.Embrace a new, healthier way of eating that's perfect for patients and caregivers with The Cancer Diet Cookbook.
