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Putting Out That Cigarette: Strategies for Quitting Smoking During Pregnancy (ACOG Patient Education)
by AcogThis eBooklet discusses the benefits of quitting smoking for pregnant women. The booklet covers the benefits of smoking, tips and guidelines for preparing to quit, setting a quit date, how to handle slips, after the baby is born, and how to get more help to quit smoking.
Putting Out the Fire: Smoking and the Law
by Joyce LibalFor years researchers have looked for ways to understand why some people seem to become addicted to cigarette smoking with the first puff while others don't. Studies have focused on why certain individuals have an easier time breaking the bonds of smoking and how smoking cessation success rates could be improved.
Putting Your Patients on the Pump
by Gary Scheiner Nicholas B. Argento Susan L. Barlow Karen M. BoldermanIn a clear and concise style, the extensively revised Putting Your Patients on the Pump offers physicians, nurse practitioners, physician assistants, clinicians, and educators experience and practical guidance on how to help patients successfully manage their diabetes using an insulin pump. Ten chapters provide an in-depth description of insulin pump therapy advantages and disadvantages, pump and infusion set options and selection, pump candidate basics, getting the patient ready, pump start-up, pump therapy management, other considerations (e.g., dining out, alcohol, exercise and physical activity, intimacy, managing sick days, stress, travel, weight change, menses and menopause, pregnancy, pediatrics, and older patients), resources, tips from pump experts, and insulin pumps of the future.Filled with checklists and step-by-step instructions, Putting Your Patients on the Pump is the ideal resource for health care professionals with expertise in diabetes care who wish to successfully start and maintain diabetes patients on insulin pump therapy.
The Puzzle of Perceptual Justification
by Harmen GhijsenThis book provides an accessible and up-to-date discussion of contemporary theories of perceptual justification that each highlight different factors related to perception, i. e. , conscious experience, higher-order beliefs, and reliable processes. The book's discussion starts from the viewpoint that perception is not only one of our fundamental sources of knowledge and justification, but also plays this role for many less sophisticated animals. It proposes a scientifically informed reliabilist theory which can accommodate this fact without denying that some of our epistemic abilities as human perceivers are special. This allows it to combine many of our intuitions about the importance of conscious experience and higher-order belief with the controversial thesis that perceptual justification is fundamentally non-evidential in character.
The Puzzle of Perceptual Justification: Conscious experience, Higher-order Beliefs, and Reliable Processes (Synthese Library #377)
by Harmen GhijsenThis book provides an accessible and up-to-date discussion of contemporary theories of perceptual justification that each highlight different factors related to perception, i.e., conscious experience, higher-order beliefs, and reliable processes. The book’s discussion starts from the viewpoint that perception is not only one of our fundamental sources of knowledge and justification, but also plays this role for many less sophisticated animals. It proposes a scientifically informed reliabilist theory which can accommodate this fact without denying that some of our epistemic abilities as human perceivers are special. This allows it to combine many of our intuitions about the importance of conscious experience and higher-order belief with the controversial thesis that perceptual justification is fundamentally non-evidential in character.
The Puzzle Solver: A Scientist's Desperate Quest to Cure the Illness that Stole His Son
by Tracie WhiteA Father, His Son, and an Unrelenting Quest for a CureAt the age of twenty-seven, Whitney Dafoe was forced to give up his life as a photographer who traveled the world. Bit by bit a mysterious illness stole away the pieces of his life: First, it took the strength of his legs, then his voice, and his ability to eat. Finally, even the sound of a footstep in his room became unbearable. The Puzzle Solver follows several years in which he desperately sought answers from specialist after specialist, where at one point his 6'3" frame dropped to 115 lbs. For years, he underwent endless medical tests, but doctors told him there was nothing wrong. Then, finally, a diagnosis: Chronic Fatigue Syndrome, also known as myalgic encephalomyelitis.In the 80s, when an outbreak of people immobilized by an indescribable fatigue were reported near Lake Tahoe, Nevada, doctors were at a loss to explain the symptoms. The condition would alternatively be nicknamed Raggedy Ann Syndrome or the Yuppie Disease, and there was no cure or answers about treatment. They were to remain sick.But there was one answer: Whitney's father, Ron Davis, PhD, a world-class geneticist at Stanford University whose legendary research helped crack the code of DNA, suddenly changed the course of his career in a race against time to cure his son's debilitating condition.In The Puzzle Solver, journalist Tracie White, who first wrote a viral and award-winning piece on Davis and his family in Stanford Medicine, tells his story. In gripping prose, she masterfully takes readers along on this journey with Davis to solve one of the greatest mysteries in medicine. In a piercing investigative narrative, closed doors are opened, and masked truths are exposed as Davis uncovers new proof confirming that Chronic Fatigue Syndrome is a biological disease.At the heart of this book is a moving story that goes far beyond medicine, this is a story about how the power of love -- and science -- can shine light in even the darkest, most hidden, corners of the world.
Puzzling Identities
by Vincent DescombesAs a logical concept, identity refers to one and the same thing. So how can it describe membership in various groups, as in ethnic and religious identity? Bringing together an analytic conception of identity with a psychosocial understanding, Vincent Descombes demonstrates why a person has more than one answer to the essential question Who am I?
The Pyramid Diet
by Danni LevyThe diet of a lifetimeLow carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.The Pyramid Diet is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs and you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order. It is based on a simple, easy to follow, 3-day cycle:day 1: high carbs day 2: low carbs day 3: no carbsBy rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer.Effective and achievable, The Pyramid Diet provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!
Pyramid of Fire: Spiritual Ascent at the End of Time
by John Major Jenkins Martin MatzThe first translation of a previously unknown Aztec codex and its initiatory teachings for 2012• Discloses the potential for great spiritual awakening offered at the end of the Aztec calendar cycle• Presents the only existing English-language transcription of the Aztec codex, with line-by-line commentary• Contains the epic poetry and metaphysical insights of Beat poet Marty Matz (1934–2001In 1961 an unknown Aztec codex was revealed to Beat poet and explorer Marty Matz by a Mazatec shaman in the mountains of Oaxaca, Mexico. Originally intended for dramatic performance, this codex presents a profound metaphysical teaching describing how the end of time will bring about a visionary ascent. At the behest of his Mazatec teacher, Matz transcribed this pictorial codex into a literary form that would preserve its initiatory teachings and reveal its secret meanings to a wider audience.Pyramid of Fire is an epic poem that provides a vehicle to transport the initiate into the higher realms of consciousness. It represents a barely surviving thread of teachings that have been passed down in secret since the time of the Spanish Conquest. Revealed are the techniques by which man is transported to the stellar realm after death via the solar energy within what the ancients called the “serpent of consciousness.” Line-by-line commentary by Matz and John Major Jenkins provides insights into the perennial philosophy contained in the codex and its relevance to our times.
Pyramid Quest
by Schoch Robert M.The Egyptologist acclaimed for re-dating the Great Sphinx at Giza sets his sights on one of the true mysteries of antiquity: the Great Pyramid of Giza. What is the Great Pyramid of Giza? Ask that basic question of a traditional Egyptologist, and you get the basic, traditional answer: a fancy tombstone for a self-important pharaoh of the Old Kingdom. This, Egyptologists argue, is the sole finding based on the data, and the only deduction supported by science. By implication, anyone who dissents from this point of view is unscientific and woolly-minded-a believer in magic and ghosts. Indeed, some of the unconventional ideas about the Great Pyramid do have a spectacularly fabulous ring to them. Yet from beneath the obvious terms of this controversy, a deeper, more significant question arises: how is it that the Great Pyramid exercises such a gripping hold on the human psyche- adding cryptic grace to the back of the one-dollar bill and framing myriad claims of New Age "pyramid power"? In Pyramid Quest, Robert M. Schoch and Robert Aquinas McNally use the rigorous intellectual analysis of scientific inquiry to investigate what we know about the Great Pyramid, and develop a stunning hypothesis: This ancient monument is the strongest proof yet that civilization began thousands of years earlier than is generally thought, extending far back into a little-known time. In tracing that story, we come to understand not only the Great Pyramid but also our own origins as civilized beings. .
Python Scripting For ArcGIS
by Paul A. ZandbergenThis book is a guide for experienced users of ArcGIS® Desktop to get started with Python scripting without needing previous programming experience. Experience with other scripting or programming languages (Perl, VBA, VB script, Java, C++) is helpful but not required. Readers are expected to have good general ArcGIS skills and a basic understanding of geoprocessing procedures.
Q.B.L.: Being a Short Qabalistic Treatise on the Nature and Use of the Tree of Life
by Frater AchadQ.B.L. is a unique work in both Qabalah and Thelemic circles. In the world of the Qabalah, Frater Achad revealed revolutionary new principles that caused students of the Qabalah to reexamine and thus deepen their knowledge of the Tree of Life. In Thelemic circles, Aleister Crowley named Frater Achad his magical heir and Achad was fully expected to lead the cause of Thelemic Magick after Crowley's death--until publication of this book caused a rift between the two and Crowley began to distance himself from Achad. This is a rare and valuable book, both for its insight and circumstances. True understanding of the Qabalah and its benefit in magical practice is clearly described, and the information contained is both practical and revelatory. The circumstances surrounding it--Frater Achad's falling out with Crowley and eventual descent into apparent insanity--prove a valuable lesson and warning for individual seekers and those associated with established mystery schools.
Q&A Medical Law (Questions and Answers)
by Jonathan HerringRoutledge Q&As give you the tools to practice and refine your exam technique, showing you how to apply your knowledge to maximum effect in assessment. Each book contains essay and problem-based questions on the most commonly examined topics, complete with expert guidance and model answers that help you to: Plan your revision and know what examiners are looking for: Introducing how best to approach revision in each subject Identifying and explaining the main elements of each question, and providing marker annotation to show how examiners will read your answer Understand and remember the law: Using memorable diagram overviews for each answer to demonstrate how the law fits together and how best to structure your answer Gain marks and understand areas of debate: Providing revision tips and advice to help you aim higher in essays and exams Highlighting areas that are contentious and on which you will need to form an opinion Avoid common errors: Identifying common pitfalls students encounter in class and in assessment The series is supported by an online resource that allows you to test your progress during the run-up to exams. Features include: multiple choice questions, bonus Q&As and podcasts.
Qabalah: Discover Powerful Tools to Explore Practical Magic and the Tree of Life (Hay House Basics Ser.)
by David WellsDiscover Qabalah, a Western non-religious mystic tradition containing a body of magical knowledge and practices to help you embrace your higher self. In this book, you will learn:• The role of the Tree of Life – the central organizational system of Qabalah• The meaning of each Sephira, or sphere, on the Tree• An exercise and meditation for each Sephira• How to work with and understand the symbolism of each Sephira, from Gods and Goddesses to Crystals• How to increase the energy for your meditations and create a personal sigil, or symbol, to represent your highest values• How to use Qabalistic prayer and work with the four great Archangels for daily support and protection ... and much more!
Qabalah Made Easy: Discover Powerful Tools to Explore Practical Magic and the Tree of Life
by David WellsDiscover how to use the spiritual teachings of the Tree of Life to learn more about yourself, improve your experience on Earth, and fulfill your life purpose.The Qabalah is a Western non-religious mystic tradition (differing from the Kabbalah, which is an aspect of Jewish mysticism) offering teachings on the nature of divinity, the creation, the origin and fate of the soul, and the role of human beings. It consists of meditative, devotional, and mystical practices, including astrology, tarot, and magic. The central organizational system of the Qabalah is the Tree of Life - a mystical symbol consisting of ten interconnected spheres and considered to be a map of the universe and the psyche, the order of the creation of the cosmos, and a path to spiritual illumination.This introductory book breaks down the ideas of the Tree of Life into an easy to follow path, and shows how to use it effectively in our lives. Readers will learn:- the meaning of each of the spheres- a ritual and a meditation for each sphere- the gods, archangels, crystals, and magical tools connected to each sphere and how to work with them- how to set up a personal temple and create their own magical symbol- how to chant the Qabalistic prayer to draw down the Archangels for protection This book was previously published in the Hay House Basics series.
Qabbalistic Magic: Talismans, Psalms, Amulets, and the Practice of High Ritual
by Dolores Ashcroft-Nowicki Salomo Baal-ShemA comprehensive guide to practicing the magic of the Qabbalah • Spells for everyday problems related to health, love, prosperity, and protection • Rituals for advanced high-level magic, such as invocation of angelic powers or spiritual vision • Explains how to make and design talismans, amulets, and magic bowls, including harnessing the power of Hebrew letters in their designs • Details the magical uses of 150 psalms The Qabbalah--the Jewish esoteric tradition--is richly woven with magical practices, from amulets and magic bowls to invocations and magical use of psalms. In this comprehensive and practical guide to Qabbalistic magic, Salomo Baal-Shem explains how to authentically perform rituals from the Qabbalistic tradition. The spells and rituals included range from basic “everyday” magic for health, prosperity, love, protection, and prophetic dreams to advanced high-level magic such as invoking the highest angelic powers or creating an astral life-form, or Golem. Revealing the occult teachings of the 4th-century Book of the Mysteries, the magical uses of 150 psalms, and how to harness the power of Hebrew letters in talisman designs, the author also shows you how to contact the Maggid, or Divine inner teacher, or attain the spiritual vision of the Merkabah. A thoroughly accessible guide to the magic of the Qabbalah, this book also covers the underlying spiritual principles and history of these powerful magical practices.
The QCS Pool Activity Level: A Practical Resource for Carers of People with Cognitive Impairment Fifth Edition (University of Bradford Dementia Good Practice Guides)
by Jackie PoolThe QCS Pool Activity Level (PAL) Instrument is widely used as the framework for providing activity-based care for people with cognitive impairments, including dementia. The Instrument was recommended for daily living skills training and activity planning in the National Institute for Clinical Excellence Clinical Guidelines for Dementia (NICE 2006). It is an essential resource for any practitioner or carer wanting to provide fulfilling occupation for clients with cognitive impairments.This fifth edition of The QCS Pool Activity Level (PAL) Instrument for Occupational Profiling retains the checklists and plans helpful in matching user's abilities with personal care and leisure activities and includes a new chapter co-written by Professor Lesley Collier on the revised 'PAL Engagement Measure' describing its use and validity. Including access to a digital version of the PAL instrument, it is an essential resource for any practitioner or carer wanting to provide fulfilling and meaningful occupation for clients with cognitive impairments.
Qigong: Essence of the Healing Dance
by Garri GarripoliQigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit
by Mimi Kuo-Deemer"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of QigongReduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit
by Mimi Kuo-DeemerReduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's approach is based on the Chinese Five Elements or Phases of wood, fire, earth, metal and water. Each natural element relates to an organ and meridian system in the body, and Qigong and the Tai Chi Axis will explore each of these elements as they relate to our physical, mental and emotional health. It also will include popular and widely practiced sequences and forms such as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and Five Element Qigong practices and explore how these lead to wholeness, nourishment and health.Part I: Wood Element: Nourishing our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth Element: Nourishing the Mind Part 4: Metal Element: Nourishing the SpiritPart 5: Water Element: Nourishing our Deepest Wisdom
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit
by Mimi Kuo-DeemerReduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's approach is based on the Chinese Five Elements or Phases of wood, fire, earth, metal and water. Each natural element relates to an organ and meridian system in the body, and Qigong and the Tai Chi Axis will explore each of these elements as they relate to our physical, mental and emotional health. It also will include popular and widely practiced sequences and forms such as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and Five Element Qigong practices and explore how these lead to wholeness, nourishment and health.Part I: Wood Element: Nourishing our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth Element: Nourishing the Mind Part 4: Metal Element: Nourishing the SpiritPart 5: Water Element: Nourishing our Deepest Wisdom
Qigong Basics
by Ellae ElinwoodAlong with an overview of Qigong, the book contains everything to get started - choosing the form, teacher, and the class best suited to their needs. The book shows the elements of style, - breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series Qigong Basics offers a complete introduction and a manual readers can turn to for years to come.
Qigong Basics
by Ellae ElinwoodAlong with an overview of Qigong, the book contains everything to get started - choosing the form, teacher, and the class best suited to their needs. The book shows the elements of style, - breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series Qigong Basics offers a complete introduction and a manual readers can turn to for years to come.
The Qigong Bible (Godsfield Bibles)
by Katherine AllenThe definitive guide to energy cultivation excersise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess.
The Qigong Bible (Godsfield Bibles Ser.)
by Katherine AllenThe ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.