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Quantified: Biosensing Technologies in Everyday Life
by Dawn NafusWhat is at stake socially, culturally, politically, and economically when we routinely use technology to gather information about our bodies and environments? Today anyone can purchase technology that can track, quantify, and measure the body and its environment. Wearable or portable sensors detect heart rates, glucose levels, steps taken, water quality, genomes, and microbiomes, and turn them into electronic data. Is this phenomenon empowering, or a new form of social control? Who volunteers to enumerate bodily experiences, and who is forced to do so? Who interprets the resulting data? How does all this affect the relationship between medical practice and self care, between scientific and lay knowledge? Quantified examines these and other issues that arise when biosensing technologies become part of everyday life.The book offers a range of perspectives, with views from the social sciences, cultural studies, journalism, industry, and the nonprofit world. The contributors consider data, personhood, and the urge to self-quantify; legal, commercial, and medical issues, including privacy, the outsourcing of medical advice, and self-tracking as a “paraclinical” practice; and technical concerns, including interoperability, sociotechnical calibration, alternative views of data, and new space for design.ContributorsMarc Böhlen, Geoffrey C. Bowker, Sophie Day, Anna de Paula Hanika, Deborah Estrin, Brittany Fiore-Gartland, Dana Greenfield, Judith Gregory, Mette Kragh-Furbo, Celia Lury, Adrian Mackenzie, Rajiv Mehta, Maggie Mort, Dawn Nafus, Gina Neff, Helen Nissenbaum, Heather Patterson, Celia Roberts, Jamie Sherman, Alex Taylor, Gary Wolf
Quantitative and Qualitative Factors that Leads to Slip and Fall Incidents
by Norazrin Azwani Ahmad Masine Md. Tap Ardiyansyah Syahrom Jafri Mohd RohaniThis book investigates the factors that lead to slip and fall incidents and establishes a relationship between the coefficient of friction (COF), floor slipperiness and floor roughness. It also examines human perception of slipperiness through measured coefficient of friction (COF). On the basis of questionnaire surveys among manufacturing workers, it identifies potential risk factors and assesses human perceptions of slipperiness. It also uses a tribology approach to relate the interaction between contaminants, floor and footwear materials.
Quantitative Evaluation of HIV Prevention Programs
by Edward H. Kaplan Ron BrookmeyerThis book shows the quantitative evaluation of HIV issues.
Quantitative Methods for Traditional Chinese Medicine Development (Chapman And Hall/crc Biostatistics Ser.)
by Shein-Chung ChowA Western-Based Approach to Analyzing TCMsIn recent years, many pharmaceutical companies and clinical research organizations have been focusing on the development of traditional Chinese (herbal) medicines (TCMs) as alternatives to treating critical or life-threatening diseases and as pathways to personalized medicine.Quantitative Methods for Tradit
The Quantum Akashic Field: A Guide to Out-of-Body Experiences for the Astral Traveler
by Jim WillisA first-hand exploration of how to consciously step out of your body and navigate the Quantum Akashic Field • Details a step-by-step process of engaging extrasensory, out-of-body travel • Examines the quantum landscape of the Akashic Field, meetings with spirit guides, and descriptions of out-of-body experiences from the author&’s personal journal and from world spiritual traditions, including the Bible and the Baghavad Purana • Explores current theories about the science of consciousness and sensory perception, including discoveries from quantum physics, and how these discoveries align with the traditional wisdom of shamans, dowsers, and mystics Physicists have recently discovered a whole quantum-based reality, a multidimensional world where all potentials simultaneously exist. Called the Akashic Field by systems scientist Ervin Laszlo, it is the same quantum reality that mystics, shamans, and dowsers have been exploring for thousands of years through astral travel, spirit journeying, and energy work. Revealing how to gain awareness of the Quantum Akashic Field through conscious out-of-body experiences (OBEs), Jim Willis shares fascinating firsthand accounts taken from the detailed OBE journals he has kept for nearly 10 years, alongside analysis of recent discoveries in quantum physics and wisdom from the world&’s spiritual traditions. He details his own experiences with a wide variety of astral beings, spirit guides, landscapes, laws, and activities that he encountered in the Quantum Akashic Field. Drawing on scientifically-based principles that underlie the very nature of biological life, he explains how the brain is an organizer, not a producer, of consciousness. He explores the difference between dreams, visions, and OBEs and powerful ways to harness the imagination. Detailing a step-by-step process centered on safe, simple meditative techniques, Willis shows how to bypass the filters of your five senses while still fully awake and aware and engage in extrasensory, out-of-body travel. Sharing his journey to connect with universal consciousness and navigate the quantum landscape of the Akashic Field, he reveals how conscious OBEs allow you to penetrate beyond normal waking perception into the realm of quantum perception.
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life
by Deepak Chopra Jack Tuszynsk Brian FertigJoining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today&’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone&’s well-being. Central to this revolution is a groundbreaking understanding of metabolism—the way our cells process energy—that promises to challenge our understanding of modern medicine as we know it.Though all too familiar in the physical world, Alzheimer&’s, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life.In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the &“real&” reality of your body and mind as never before and providing a vision for a tomorrow that is already here.
Quantum DNA Healing: Consciousness Techniques for Altering Your Genetic Destiny
by Althea S. HawkHow consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions• Draws on cellular medicine, genetics, quantum physics, and consciousness studies to define the real underlying mechanisms of disease and how they can be addressed • Explains how consciousness influences quantum DNA to erase the genetic imprint of illness, allowing your body to remember how to function efficiently and effectively• Shares the author’s discoveries that enabled her to successfully heal the cellular dysfunction at the root cause of her cancer, tumors, chronic inflammation, and toxicity• Explores consciousness tools to re-encode DNA and includes detailed scripts for techniques that readers can apply to their own healing journeysDrawing on new advancements in quantum physics, cellular medicine, genetics, and consciousness studies, as well as her own journey of self-healing from a number of challenging health conditions, Althea S. Hawk reveals how you can consciously influence your DNA and re-encode it to improve your health and alter your genetic destiny.Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information triggers the development and persistence of disease and chronic conditions. We each inherit susceptibilities, but it is our unique experience of these environmental factors, as well as our beliefs, thoughts, and emotions, that alter the way our genes are expressed. Detailing how our DNA is both quantum-energetic and biological-chemical, Hawk explains how your environment and your consciousness influence your quantum DNA, which in turn interacts with your biological DNA. By working directly with energetic information that affects how your quantum and biological DNA communicate, you can alter the expression of your genes by re-encoding the gene sequences on your physical DNA, erasing the imprint of illness and enabling your body to remember how to function properly.Hawk explores consciousness tools and mind-body techniques to re-encode your DNA, such as sound and breathing work, DNA marker removal, recalibration of Akashic information, and cellular communication exercises that readers can apply to their own healing journeys.
Quantum Healing
by Deepak ChopraHere is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980's he returned to his native India to explore Aruyveda, humanities most ancient healing tradition. Now he has brought together the current research of Wetern medicine, neuoscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a "network of intelligence" grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic pattenrs that design our physiology -- with the potential to defeat cancer, heart disease, and even aging itself. in this inspiring and pioneering work, Dr. Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.From the Trade Paperback edition.
Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine
by Deepak ChopraTHE LANDMARK BESTSELLER--NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as "the poet-prophet of alternative medicine," returns to this groundbreaking work, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity's most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered--a "network of intelligence" in the human body with the potential to defeat cancer, heart disease, even aging itself--forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing "Quantum Healing didn't set out to cure cancer or Alzheimer's or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I'm passionate about genes and the brain; as a person I'm totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated."--Dr. Rudolph Tanzi, from the new foreword "Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra's work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature."--Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University
Quantum Mind: The Edge Between Physics and Psychology
by Arnold MindellBy exploring principles found in psychology, math, physics, and shamanism, it becomes possible to link a cosmic perspective with ordinary life.
The Quantum Revelation: Awakening to the Dreamlike Nature of Reality
by Paul Levy• Shows how the revelations emerging from quantum physics can wake us up from the disempowering spell of the scientific materialist worldview and help dispel the collective madness that has befallen our species• Explains for readers with no physics background why quantum physics is, in the words of Albert Einstein, so &“uncommonly important&” that &“it should be everyone&’s concern&”• Shows how quantum physics can help us awaken to the malleable, dreamlike nature of reality, a realization that unlocks the creative spirit within usExplaining the world-transforming effects of quantum physics, Paul Levy shows how discoveries in this field—widely considered the greatest in the history of science—can wake us up from the disempowering spell of the reductionist, materialist worldview, thereby helping to dispel the collective madness that has befallen our species. He explains how quantum physics helps us to consciously realize our vast evolutionary potential and awaken us to the malleable, dreamlike nature of reality, a realization that unlocks the creative spirit hidden within our own minds. In a radical synthesis of quantum physics with spirituality, psychology, lucid dreaming, and alchemy, Levy contemplates the deeper philosophical and metaphysical underpinnings of quantum mechanics, exploring what it means that quantum physics has empirically proven that there is no such thing as &“objective reality&” and how we are active participants in creating our experience of reality, whether we realize it or not.Revealing the quantum nature of our world and ourselves, The Quantum Revelation shows how quantum physics has become a modern-day spiritual path for awakening and expanding consciousness with particular relevance for the challenging times we are living through.
Quantum Science of Psychedelics: The Pineal Gland, Multidimensional Reality, and Mayan Cosmology
by Carl Johan CallemanA groundbreaking exploration of how psychedelics and quantum science are vital to understanding the evolution of consciousness and reality • Explains why altered states of consciousness exist, how they work, and why psychedelics have the effects that they do • Describes how quantum waves, rather than the DNA molecule, have been the driving force behind biological and historical evolution • Explains how psychedelics interact with the human mind to create altered states that may further the continued evolution of consciousness In this groundbreaking book, Carl Johan Calleman reveals the quantum science of the Maya, a science lost to the modern world that explains the phenomenology of psychedelics and altered states of consciousness. The ancient Maya had a sophisticated understanding of the multidimensional nature of reality and the forces that drive the evolution of consciousness. Calleman explains how quantum waves, illustrated by the Mayan Calendar, emanate from the center of the universe and activate new phases in the evolution of consciousness through holographic resonance, which alters the dualities of the human mind. For example, the 5th Wave, which dominated in Paleolithic times and evolved human consciousness above that of animals, brought a chaotic floating state reminiscent of the psychedelic or shamanic state, and the recent 8th Wave brought the digital revolution. The 9th Wave, which began in 2011, offers the potential for individual development of higher consciousness and healing if we can synchronize ourselves with its positive holograms. This multidimensional perspective explains why altered states of consciousness exist and how they work. Calleman describes the role of the pineal gland for the human mind, how it controls our state of consciousness and how it can connect us to the cosmic Tree of Life. He shows that the mind is a &“reducing valve&” that normally limits our experience of cosmic consciousness but that this can be reversed through altered states. As Calleman concludes, psychedelics like ayahuasca and DMT not only give rise to extraordinary mystical and cosmic experiences and enable access to healing states, but they also are important for harmoniously synchronizing humanity with the 9th Wave to further the evolution of consciousness.
Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World
by Ervin LaszloThe shift from scientific materialism to a multidimensional worldview in harmony with the world’s great spiritual traditions• Articulates humanity’s critical choice--to be the last decade of an outgoing, obsolete world, or the first of a new and viable one• Presents a new “reality map” to guide us through the environmental, scientific, and geopolitical upheavals we are experiencingOur world is in a Macroshift. The reality we are experiencing today is a substantially new reality--climate change, global corporations, industrialized agriculture--challenging us to change with our rapidly changing world, lest we perish. In this book, Ervin Laszlo presents a new “reality map” to guide us through the world shifts we are experiencing--the problems, opportunities, and challenges we face individually as well as collectively--in order to help us understand what we must do during this time of great transition. Science’s cutting edge now views reality as broader, as multiple universes arising in a possibly infinite meta-universe, as well as deeper, extending into dimensions at the subatomic level. Laszlo shows that aspects of human experience that had previously been consigned to the domain of intuition and speculation are now being explored with scientific rigor and urgency. There has been a shift in the materialistic scientific view of reality toward the multidimensional worldview of multiple interconnected realities long known by the world’s great spiritual traditions. By understanding the interconnectedness of our changing world as well as our changing “map” of the world, we can navigate with insight, wisdom, and confidence.
Quantum Spirituality: Science, Gnostic Mysticism, and Connecting with Source Consciousness
by Peter CanovaReveals how ancient Gnostic teachings predicted modern quantum physics• Explains how the perennial principles of Gnosticism, a repository of Judeo-Christian mysticism, describe major theories of quantum physics, such as the Big Bang, parallel universes, the Holographic Universe theory, and Einstein&’s Relativity• Shows how these teachings reveal consciousness as the creator of reality• Reveals how to harness quantum spirituality for personal empowerment, access to higher levels of consciousness, and manifestationFrom the dawn of history, a universal wisdom tradition has existed that explains humanity&’s purpose in the cosmos and our relationship to the Master Source Consciousness. This mystical philosophy was harnessed by the ancient seers known as Gnostics, who were in direct contact with Source Consciousness. As Peter Canova reveals, not only do the ancient teachings of Gnosticism contain important spiritual truths, but they profoundly align with the modern sciences of quantum physics and psychology. They can also provide us with a transformative path to higher consciousness and practical tools to create your own reality. Merging modern science and ancient wisdom, Canova explores the perennial principles of Gnosticism and shows how they describe major theories of quantum physics, such as the Big Bang, parallel universes, the Holographic Universe theory, and Einstein&’s Relativity. He recounts the Gnostic story of Sophia from a scientific standpoint, showing how it describes the fall of spiritual consciousness into material existence. He also provides in-depth evidence that Jesus taught a hidden, mystical Gnostic initiation rite. Explaining how the Master Consciousness created and shaped all life, including humans, the author reveals how Source gave us a critical role to fulfill in the cosmos, including the ability of our thoughts to affect the material world. He describes Carl Jung&’s role in the spiritualization of psychology and how this can be used by the modern spiritual seeker to pursue a path of enlightenment and personal fulfillment. Ultimately showing how enlightenment is a process wherein outer manifestations arise from inner experience--including synchronicity and dreams--the author reveals how each of us can harness the power of quantum spirituality to transform our world on both an individual and collective level.
Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs (Conari Wellness)
by Deanna M. MinichThe author of The Complete Handbook of Quantum Healing serves up &“a must read for anyone interested in holistic health, supplements, and healing&” (Elise Marie Collins, author of Super Ager). Quantum Supplements bridges together the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements and nutrition, and the ancient chakra system to help people explore the ever-growing field of energy medicine. This user-friendly, cutting edge guide explains the &“energy healing&” and vibrational properties of vitamins, minerals, and herb/botanicals, specifically their effects on activating and balancing the body&’s natural energy centers. Following a practical overview to the different types of dietary supplements and how they work, the author elaborates on the physiological and psychological activities of each energy center, or chakra, and the supplemental nutrients that assist their balance. The book includes many easy-to-read tables, and charts are provided as a quick reference guide to determining which supplements are most appropriate for any and everything—from bolstering the immune system, to fighting off frequent colds, to improving circulation, to even battling memory loss. &“A critical handbook for anyone who wants to blend a practical approach with chakras to equal &‘real energy&’ for life.&”—Cyndi Dale, author of The Subtle Body: An Encyclopedia of Your Energetic Anatomy &“An absolute gem! . . . Dr. Minich seamlessly weaves together scientific fact and ancient/intuitive wisdom in a highly readable fashion. Your understanding of vitamins, minerals, and herbs will be forever changed. I consider this book a must have reference work that takes us into the future of nutrition.&”—Marc David, founder and director of the Institute for the Psychology of Eating, author of The Slow Down Diet
Quantum-Touch: The Power to Heal (Esoteric Healing Ser.)
by C. Norman Shealy Eleanor Barrow Richard GordonQuantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.From the Trade Paperback edition.
Quantum-Touch 2.0 - The New Human: Discovering and Becoming
by Richard Gordon Vickie Wickhorst Chris DuffieldQuantum-Touch 2.0--The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown.Readers can learn to do healing on multiple people at once to reduce their pain in minutes, work on multiple conditions at once, help people shift their own beliefs with the use of energy, and work across time and space. Readers will even learn to safely and visibly adjust the posture of multiple people simultaneously without touching.Science assumes that we are separate, and that our thoughts don't affect the outer reality. This notion is something that each of us can clearly demonstrate to be untrue.The originator of the Quantum-Touch energy healing method and a popular workshop leader and speaker at conferences and holistic health institutes, Gordon has been developing and refining Quantum-Touch since the publication of his best-selling Quantum-Touch: The Power to Heal. Gordon shares his discoveries in this new book, which takes Quantum-Touch to a far more powerful level.To enrich the book with scientific insights and commentary, Gordon sought out coauthors Vickie Wickhorst, PhD, and Chris Duffield, PhD. As academics investigating the convergence of science, technology, and the power of the human energy field, Wickhorst and Duffield serve as perfect guides to help readers, even skeptical ones, uncover their own process of discovery.From the Trade Paperback edition. across space and time, working on multiple people and conditions simultaneously, working in the brain, enhancing artistic and athletic performance, and shifting beliefs, identity, and reality with energy. The authors predict that these new skills will revolutionize our scientific understanding of what it means to be human. This book demonstrates that the power of love is a tangible and central aspect of reality that can be used to heal our bodies, save and enhance our world, and expand our very identity as human beings.From the Trade Paperback edition.
Quantum-Touch Core Transformation: A New Way to Heal and Alter Reality
by Richard Gordon Alain Herriott Jody HerriottQuantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances. A new addition to Alain Herriott's successful series that includes Supercharging Quantum-Touch, this manual of advanced techniques is geared toward those who already know the basics of Quantum-Touch or have backgrounds in general energy healing, Chinese disciplines such as tai chi and qi gong, or the yogic and dance disciplines. Techniques are presented through step-by-step exercises that facilitate the energy flow through both teacher and patient. This energy transference encourages bone alignment, stress reduction, and deep and lasting healing. Quantum-Touch Core Transformation shows how to truly experience oneself (emotionally, spiritually, physically) and to begin to open consciousness and enter a whole new level of being. Written in the trademark thoughtful, engaging style of Quantum-Touch authors, this book is an authoritative resource for any alternative-health professional involved in serious bodywork.
Quantum Vibes: 7 Tools to Raise Your Energy, Harness Your Power and Manifest a Life that Will Blow Your Mind
by Suzanne Adams'Fresh, exciting and relevant! Adams has created accessible tools we can use to turn up our vibration and our greatness' Lewis Howes, New York Times bestselling authorJoy. Confidence. Passion. Purpose. Love. These are the things that make life really juicy, right? Then why do they so often elude us?The answer to this timeless question rests in understanding energetics. Quantum Vibes reveals how the confluence of the Law of Attraction, spirituality and science can work brilliantly to deliver you the contentment and success you've long been craving.Drawing on the latest research in neuroscience and brimming with poignant and galvanizing personal stories, you will discover how to:• Turn up your vibrational frequency • Tap into the infinite realm of the quantum field • Rewire your mind to live on purpose • Turn your triggers into gold • Activate your dreams • Experience genuine miracles to reach your greatest potentialThis is your blueprint for positive change and happiness
The Quantum Wellness Cleanse
by Kathy FrestonThe 21-Day Essential Guide to Healing Your Body, Mind, and Spirit
A Quarter from the Tooth Fairy
by Caren Holtzman Betsy DayCombining two concepts into one, Scholastic came up with a new twist to their Hello Reader beginning reader line. The innovative Hello Math Reader series combines simple math concepts in an easy-to-read story plus six pages of math activities for parents and children to enjoy together. Grade 1 - Grade 2.
¿Qué carajos debo comer? (Colección Vital #Volumen)
by Mark HymanLa guía definitiva y sin rodeos para lograr tu peso ideal y vivir sano, equilibrado y feliz. ¿Te has sentido perdido al tratar de decidir qué alimentos son buenos para ti? En un mar de información confusa y contradictoria, ni siquiera los expertos están seguros sobre qué comer para perder peso y mantenernos saludables. Afortunadamente en ¿Qué carajos debo comer?, su libro más completo hasta el momento, el doctor Mark Hyman, exitoso autor de Come grasa y adelgaza y La solución del azúcar en la sangre, nos ofrece una alternativa. Con esta guía sensata y cuidadosa, que se colocó entre los libros más vendidos de Estados Unidos tras su lanzamiento, examinaremos cada grupo de alimentos y aprenderemos principios nutricionales que sintetizan las investigaciones más recientes en este campo, los cuales nos permitirán elegir alimentos integrales y frescos, llenos de sabor, textura y potencial culinario. Con ideas que romperán mitos y deliciosas recetas, este libro nos ayudará a descubrir en el poder curativo de la comida el secreto para una vida sana, rica y profunda. Otros especialistas han dicho... «Un análisis experto y una solución efectiva para optimizar nuestra salud y longevidad. El doctor Hyman es uno de los pocos especialistas con la experiencia y la elocuencia necesarias para poner esta información al alcance de todos.» Doctor Dale Bredesen, autor de El fin del Alzheimer
Qué come mi hijo: Comer para crecer. De la lactancia a la adolescencia
by Lucio TenninaQué deben comer los chicos en cada etapa de crecimiento y cómo debenincorporar los alimentos para adecuarlos a los cambios en sus cuerpos ya las necesidades que estos conllevan. Incluye menús semanales con uncompleto equilibrio de nutrientes y viandas escolares aconsejables paracada día de la semana. Hoy circula mucha información equivocada acerca de los alimentos. LucioTennina, experto médico nutricionista de gran trayectoria y éxitoprobado, escucha hace años a padres desorientados acerca de la comidacon la que alimentan a sus hijos e insiste en que la clave sigue siendosaber para comer. Este libro tiene ese punto de partida.Luego de la lactancia, cuando se amplía la dieta del niño, ¿qué hacemos?¿Por qué el bebé come verduras hasta el año y medio y luego las detesta?¿Qué le transmitimos?«Qué come mi hijo» es una oportunidad para mejorar la calidad de vida detoda la familia y ayudar a nuestros niños en el desarrollo de una vidasana.
QUE COME MI HIJO (EBOOK)
by Lucio TenninaHoy circula mucha información equivocada acerca de los alimentos. Lucio Tennina, experto médico nutricionista de gran trayectoria y éxito probado, escucha hace años a padres desorientados acerca de la comida con la que alimentan a sus hijos e insiste en que la clave sigue siendo saber para comer. Este libro tiene ese punto de partida. Luego de la lactancia, cuando se amplía la dieta del niño, qué hacemos? Por qué el bebé come verduras hasta el año y medio y luego las detesta? Qué le transmitimos? Qué come mi hijo explica de manera clara qué deben comer los chicos en cada etapa de crecimiento y cómo deben incorporar los alimentos para adecuarlos a los cambios que se van sucediendo en sus cuerpos y a las necesidades que estos conllevan. Incluye menús semanales con un completo equilibrio de nutrientes y viandas escolares aconsejables para cada día de la semana. Al cuidar la salud de nuestros hijos, vamos también a cuidar la propia. Qué come mi hijo es una oportunidad para mejorar la calidad de vida de toda la familia y ayudar a nuestros niños en el desarrollo de una vida sana.
¿Qué comería Jesús?: El programa vital para comer bien, sentirse bien, y vivir más
by Don ColbertEl mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer "como Dios manda" para tener salud. Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por lógica podemos comenzar con confianza. Valiéndose de las investigaciones médicas, ¿Qué comería Jesús? nos enseña y demuestra porque la dieta de Jesús es ideal también para el siglo 21.