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Radical Remedies: An Herbalist's Guide to Empowered Self-Care
by Brittany DuchamA modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.
Radical Remission: Surviving Cancer Against All Odds
by Kelly A. TurnerDiscover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission--people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.
Radical Tarot: Queer the Cards, Liberate Your Practice, and Create the Future
by Charlie Claire BurgessA dynamic re-envisioning of the tarot, including tarot card imagery, that describes how the tarot is queer, that the archetypes are alive, and that tarot doesn&’t tell the future; it creates it.Radical Tarot meets the tarot in a space of evolution, deconstruction, and creation, using the historical and common meanings of the cards as a launchpad for digging into limiting beliefs and societal conditioning and unlocking the personal truths beneath.The Fool&’s Journey is re-envisioned as a journey to non-binary thinking, the gender essentialism is ousted from the Major Arcana and the Court Cards—and all the cards—are reframed through a non-hierarchical, anti-capitalist, and intersectional lens. The archetypes are re-imagined in modern, progressive, and queered contexts. For example:The Empress and the body positivity movement Justice, not in the legal sense, but as ethical discernment and accountabilityTemperance and transcending the gender binaryThe Devil and anti-capitalismJudgement and revolutionRadical Tarot also touches on Charlie&’s personal story of how tarot helped them embrace their queerness, leave their marriage, and radically change their life. It speaks to their queer awakening and how tarot became, for them, a tool for social justice and conscious awareness of the world around them. Their words and experience will help anyone who wishes to be closer to their own authentic selves.
Radical Well-being: A Biblical Guide to Overcoming Pain, Illness, and Addictions
by Rita HancockWhat’s blocking you from experiencing total wellness? Research increasingly shows a strong connection between our spiritual life, our emotions, and our physical well being. Yet too often our physical conditions are treated without taking our whole lives into account. In Radical Well-being, Dr. Rita Hancock shows you how your mind, body, and spirit are connected and addresses the factors that can contribute, and even cause, illness, addictions, and chronic pain. If you suffer from medical conditions like fibromyalgia, migraine headaches, neck or back pain, irritable bowel syndrome, jaw pain, food and drug allergies, depression, anxiety, or unwanted behaviors such as overeating, an eating disorder, overspending, drug abuse or alcoholism, Radical Well-being will show you a biblical, whole-body approach to overcoming your condition. With nearly twenty years of experience counseling patients from a balanced, mind/body/Holy Spirit perspective, Dr. Rita gives you practical nuts-and-bolts advice, including how to: · Identify the lies that are manipulating you from a subconscious level · Deal with emotional factors that can make your pain seem worse · Address addictive behaviors that you want to get rid of · Fully accept God's love and forgiveness on a deep, healing level True freedom and improved health come when deeply-rooted lies are illuminated and replaced with knowledge from the merciful heart of God. Radical Well-being will help you feel better in all three domains--in your mind, body, and in your spirit. You will end up feeling the way one of Dr. Rita's patients put it: "Like the weight of a skyscraper has been lifted off my shoulders."
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
by Philip Shepherd Jeff BrownThere are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet.Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Radicalizing Enactivism: Basic Minds without Content
by Daniel D. Hutto Erik MyinA book that promotes the thesis that basic forms of mentality—intentionally directed cognition and perceptual experience—are best understood as embodied yet contentless.Most of what humans do and experience is best understood in terms of dynamically unfolding interactions with the environment. Many philosophers and cognitive scientists now acknowledge the critical importance of situated, environment-involving embodied engagements as a means of understanding basic minds—including basic forms of human mentality. Yet many of these same theorists hold fast to the view that basic minds are necessarily or essentially contentful—that they represent conditions the world might be in. In this book, Daniel Hutto and Erik Myin promote the cause of a radically enactive, embodied approach to cognition that holds that some kinds of minds—basic minds—are neither best explained by processes involving the manipulation of contents nor inherently contentful. Hutto and Myin oppose the widely endorsed thesis that cognition always and everywhere involves content. They defend the counter-thesis that there can be intentionality and phenomenal experience without content, and demonstrate the advantages of their approach for thinking about scaffolded minds and consciousness.
Radicalizing Enactivism
by Daniel D. Hutto Erik MyinMost of what humans do and experience is best understood in terms of dynamicallyunfolding interactions with the environment. Many philosophers and cognitive scientists nowacknowledge the critical importance of situated, environment-involving embodied engagements as ameans of understanding basic minds -- including basic forms of human mentality. Yet many of thesesame theorists hold fast to the view that basic minds are necessarily or essentially contentful --that they represent conditions the world might be in. In this book, Daniel Hutto and Erik Myinpromote the cause of a radically enactive, embodied approach to cognition that holds that some kindsof minds -- basic minds -- are neither best explained by processes involving the manipulation ofcontents nor inherently contentful. Hutto and Myin oppose the widely endorsed thesis that cognitionalways and everywhere involves content. They defend the counter-thesis that there can beintentionality and phenomenal experience without content, and demonstrate the advantages of theirapproach for thinking about scaffolded minds and consciousness
Radically Happy: A User's Guide to the Mind
by Phakchok Rinpoche Erric Solomon Julian Pang Daniel Goleman Tara Bennett-GolemanEast meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Radiologic Science for Technologists: Physics, Biology and Protection (10th Edition)
by Stewart Carlyle BushongThis textbook provides a solid presentation of radiologic science, including the fundamentals of radiologic physics, diagnostic imaging, radio biology, and radiation management.
Radionics Interface With The Ether-Fields
by David V TansleyThis book explores the interface that exists between the human energy field and the Universal Field of energy in which we live. It shows how these fields can be utilised for distant diagnosis and treatment.It also illustrates that the surest and most effective way to ameliorate a defect in any biological system, is to modulate the interacting and interdependent energy fields by way of the chakras.The same energy fields can be used to take photographs of distant objects, particularly the energy structures of living human tissues and pathological states existing in them. The vibratory patterns and potencies of homoeopathic remedies can also be drawn from the ether-fields and impregnated into neutral substances such as water or alcohol solutions which have a capacity for memory.Radionics is a healing art that links the physical world with the unseen worlds lying beyond the physical senses. Diagnostically it probes to the levels of causation of disease; therapeutically it is gentle and non-invasive.
Radionics & The Subtle Anatomy Of Man
by David V TansleyRadionics is defined as a method of diagnosis and therapy which is primarily concerned with the utilization of subtle force fields and energies, for the purpose of investigating and combating the causes of disease which ravage humanity and the other kingdoms of nature. But in examining the history and development of radionics from the pioneering work of Dr Albert Abrams and Ruth Drown to the latest experimental work at the de la Warr Laboratories, David Tansley discovered a curious paradox. In literature on the subject, and in the rate books which provide the very core of radionic therapeutic measures, there are plenty of references to man's physical organic systems, but little regarding the probability of underlying force fields which might govern and determine the health of the physical form.This book represents an informed endeavour to redress the balance by providing a simple yet practical outline of the subtle anatomy of man. The theory is not new: Abrams diagnosed at a distance, and Drown treated absent patients. David Tansley believes that the time is ripe for radionics to bear witness to an energy field of a more subtle nature: that is, in fact, its innate purpose.
Rage
by Jackie Morse KesslerJackie Morse Kessler's Riders of the Apocalypse series follows teens who are transformed into the Four Horsemen of the Apocalypse. In the second book of the series, Rage, a teenage cutter becomes War, one of the Riders of the Apocalypse. Missy didn't mean to cut so deep. But after the party where she was humiliated in front of practically everyone in school, who could blame her for wanting some comfort? Sure, most people don't find comfort in the touch of a razor blade, but Missy always was . . . different. That's why she was chosen to become one of the Four Horsemen of the Apocalypse: War. Now Missy wields a new kind of blade--a big, brutal sword that can cut down anyone and anything in her path. But it's with this weapon in her hand that Missy learns something that could help her triumph over her own pain: control. A unique approach to the topic of self-mutilation, Rage is the story of a young woman who discovers her own power and refuses to be defeated by the world. Rage includes a teaser chapter of the next book in the Riders of the Apocalypse series, Loss.
Rage: A Step-by-Step Guide to Overcoming Explosive Anger (Personal Development)
by Ronald T. Potter-EfronRage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.
Rage Yoga: Unleash Your Inner Badass
by Lindsay IstaceAn irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga.From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs.
Raiders Night
by Robert LipsyteWhat's it mean to think team? It means you don't talk team business with anybody who isn't on the team. It means whatever happens inside the team stays inside. It means you can only trust a brother Raider. Any questions? At Nearmont High School, football stars are treated like royalty, and Matt Rydek has just ascended to the throne. He's got it all: hot girls, chill friends, plenty of juice to make him strong, and a winning team poised to go all the way. If he can keep his eye on the ball now, his future will be set. But when the team turns on one of its own, should Matt play by Raiders rules, or should he go long alone?
Rail-Trails Mid-Atlantic
by Rails-to-Trails-ConservancyThe official guidebooks for the nationwide rail-trails system, the new Rail-Trails series books have an easy-to-use layout and design, clear maps, and precise trip descriptions. With more than 65 rural, suburban, and urban trails spanning 800 miles, Rail-Trails Mid-Atlantic covers trails in Delaware, Maryland, Virginia, Washington, D.C., and West Virginia. Stroll through shady pines and deep forests, visit a Christmas tree farm, and watch grazing llamas along the mid-Atlantic's historic rail-trails. Includes two-color maps for each trip and succinct directions.
Rail-Trails Midwest Great Lakes
by Rails-to-Trails-ConservancyIn this edition in the popular series, the Rails-to-Trails Conservancy presents the best of the Great Lakes rail-trails, home to the most rail-trails in the country. With 113 rural, suburban, and urban trails threading through nearly 2300 miles, Rail-Trails Midwest: Great Lakes covers Illinois, Indiana, Michigan, Ohio, and Wisconsin. Many rail-trails are paved and run through the most popular parts of town, such as the 61-mile Illinois Prairie Path, which links Chicago-area suburbs. Others take you back in time for a look at regional history, like Ohio's 11-mile Holmes County Trail. The Midwest has thousands of miles of rail corridor that have been turned into 360 rail-trails in the Great Lakes alone. Every trip has a detailed map that includes start and end points, trailhead, parking, restroom facilities, and other amenities. Many of the level rail-trails are suitable for walking, jogging, bicycling, inline skating, wheelchairs, and horses.
Rail-Trails New England
by Rails-to-Trails-ConservancyWith 60 rural, suburban, and urban trails threading through 622 miles, Rail-Trails New England covers Maine, Vermont, New Hampshire, Rhode Island, Massachusetts, and Connecticut. This two-color book includes succinct descriptions of each trail from start to finish, plus at-a-glance summary information indicating permitted uses, surface type, length, and directions to trailheads for each trail.Every trip has a detailed map that includes start and end points, trailheads, parking, restroom facilities, and other amenities.
Rail-Trails Pennsylvania, New Jersey, and New York
by Rails-to-Trails-ConservancyAcross the country, more than 1,600 unused railroad corridors have been converted to level, public, multiuse trails, where people can enjoy a fitness run, a leisurely bike ride, or a stroll with the family. In this newest addition to the popular series, the Rails-to-Trails Conservancy presents the Northeast's finest rail-trails. Rail-Trails Northeast covers one hundred of New Jersey, New York, and Pennsylvania's rail-trails. With a rich industrial and passenger rail history, the Northeast is one of the densest rail-trail regions in the country. Rural, suburban, or urban, rail-trails serve as the backbone of an impressive trail system. This two-color book includes succinct descriptions of each trail from start to finish, plus at-a-glance summary information indicating permitted uses, surface type, length, and directions to trailheads for each trail. Every trip has a detailed map that includes start and end points, trailhead, parking, restroom facilities, and other amenities.
Rail-Trails Southeast
by Rails-to-Trails-ConservancyThe official guidebooks for the nationwide rail-trails system, the new Rail-Trails series books have an easy-to-use layout and design, clear maps, and precise trip descriptions. With 55 rural, suburban, and urban trails spanning 630 miles, Rail-Trails Southeast covers Alabama, Florida, Georgia, Louisiana, Mississippi, North and South Carolina, and Tennessee. Visit historic battlefields, see the world's largest cast-iron statue, travel through a gorge, and watch beavers and herons along the Southeast's historic rail-trails. Includes two-color maps for each trip and succinct directions.
Rail-Trails West
by Rails-to-Trails-ConservancyIn this edition in the popular series, the Rails-to-Trails Conservancy presents the best of the West. With 70 rural, suburban, and urban trails threading through 1,050 miles, Rail-Trails West covers 60 trails in California, eight in Arizona, and two in Nevada. Many rail-trails offer escapes from city life, like the Mount Lowe Railway Trail, high above the buzzing Los Angeles basin on a rail line vacationers once took to a mountaintop resort. Others offer the pure sensory thrill of sweeping terrain, like Arizona's 7-mile Prescott Peavine Trail. Still more juxtapose the natural world with the railroad's industrial past, like Nevada's Historic Railroad Hiking Trail, which passes through five massive tunnels to reach Hoover Dam. Every trip has a detailed map, directions to the trailhead, and information about parking, restroom facilities, and other amenities. Many of the level rail-trails are suitable for walking, jogging, bicycling, inline skating, wheelchairs, and horses.
The Rainbow Cleanup: A Magical Organizing Adventure (The Home Edit for Kids)
by null Clea Shearer null Joanna TeplinJoin two best friends on a rainbow-filled organizing adventure! Clea Shearer and Joanna Teplin—the brilliant minds behind The Home Edit—bring you a colorful picture book that inspires kids to find the magic in cleaning up and keeping it that way. Hannah and Mia are super excited for their sleepover—there&’s so much they want to do! Draw, play games, make bracelets. There&’s only one problem…Hannah&’s room is too messy to do anything. Fortunately, just as the girls hit their breaking point, the furniture comes to life to lend a very magical hand. With the help of the dresser, closet, hangers, and rainbow bins (of course!), Hannah and Mia go from messy to masterpiece. Sorting items according to the colors of the rainbow proves the perfect solution! New York Times bestselling authors and the duo behind The Home Edit, Clea Shearer and Joanna Teplin, deliver one neat story with two important lessons: rainbows make everything better, and cleaning is always more fun with a friend.
The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements
by Deanna MinichDon&’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You&’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Rainbow Green Live-Food Cuisine
by Gabriel CousensMedical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated--and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
A Rainbow Inside My Body: Finding Peace Through Yoga, Breathing Exercises, and the Chakras
by Vanitha Swaminathan E. Katherine KottarasLearn yoga, breathing exercises, and mindfulness through the rainbow of the chakras!When I need to know how I am feeling, I can close my eyes and breathe.In an increasingly stressful world, it is more important than ever to help kids establish helpful tools to manage it. In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. With a playful and imaginative approach, children can find energy and better understand their feelings by focusing within. With accessible information about the history of yoga and ayurveda, A Rainbow Inside My Body reveals how when the mind, body, and spirit are balanced, we can make better decisions and respond to stress in a peaceful way.