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La Puerta A La Eternidad
by Doug SimpsonDurante su último año, John, un maestro de español retirado de la escuela secundaria, decidió finalmente escribir sus memorias. Su historia comienza a una edad temprana, con la primera visita de un espíritu compañero de juegos de su misma edad. Para John, Jason es solo un niño normal como él, y nunca se puso a pensar mucho de dónde venía Jason, o para dónde se iba. A medida que pasaron los años, surgieron más compañeros de juego y, a medida que John creció, sus compañeros de juego compartieron más y más información sobre el mundo espiritual con él. En La Puerta a la Eternidad, John relata los diversos encuentros que él, su familia y amigos cercanos experimentaron con espíritus, guías espirituales, espíritus terrestres, casas embrujadas y visitas al Cielo, así como grupos de almas y el propósito de que sus almas se reencarnen juntas a lo largo de muchas vidas para avanzar colectivamente en el desarrollo de su alma y así volver a adquirir su estado original y perfecto cuando Dios los creó.
Las puertas de la percepción / Cielo e infierno
by Aldous HuxleyDos ensayos que propugnan una nueva visión maravillosamente depurada bajo la acción de la droga y que son en sí mismos experiencias de trascendencia del yo. «Si las puertas de la percepción quedaran depuradas, todas las cosas aparecerían ante el hombre tal como son: infinitas.»William Blake Huxley es uno de los primeros escritores del siglo XX que trató de descubrir los "cambios objetivos" provocados por la ingestión de drogas alucinógenas. En Las puertas de la percepción (1954), el autor narra la fantástica experiencia visionaria que le provoca la toma de mescalina, el principio activo del peyotl. Dos años más tarde publica Cielo e infierno, en el que continúa explorando la unidad entre la mente y el cosmos. Dos ensayos que propugnan una nueva visión maravillosamente depurada bajo la acción de la droga y que son en sí mismos experiencias de trascendencia del yo.
The Puerto Rican Syndrome
by Patricia GheroviciPhiladelphia-based Lacanian psychoanalyst Gherovici investigates the cultural, political, and psychological nexus of the Puerto Rican community in relation to mainstream US culture. She begins during the McCarthyite 1950s, when psychoanalysis was rejecting the notion of hysteria and Puerto Rican soldiers began suffering its symptoms. Annotation ©2004 Book News, Inc. , Portland, OR (booknews. com)
Pulizia Dell'intestino per la Perdita di Peso: Salute Migliore, Più Energia e Disintossicazione
by Kenneth BrownVorresti essere in grado di eliminare il disagio, l'infiammazione e il dolore? Con circa l'80% del nostro sistema immunitario che risiede nell'intestino, molti dei disturbi di oggi sono il risultato di una cattiva salute dell'intestino. La pulizia dell'intestino ti aiuterà anche con perdita di peso, infiammazione, sistema immunitario, livelli di energia, concentrazione, felicità generale e molto altro! Presentazione dei segreti che i professionisti usano per sentirsi più sani che mai! Con decenni di strategie testate, questo ebook ti mostrerà il modo più rapido ed efficace per purificare il tuo intestino! Imparerai come aumentare il tuo benessere in poche settimane. Non solo, ma migliorerai letteralmente ogni singolo aspetto della tua vita. Vuoi sapere come gli individui con eccessivo aumento di peso, malattie croniche, nebbia mentale e dolore hanno aumentato il loro benessere naturale e sradicato i loro disturbi? Anche tu puoi imparare i segreti per raggiungere questo obiettivo, permettendoti di essere più felice e più sano. Questa guida ti insegna tecniche collaudate senza l'uso di costosi supplementi o corsi. Cosa è incluso: - Cos'è un Gut Cleanse? - Tecniche per purificare l'intestino. - Istruzioni facili da seguire. - Cosa dovresti sapere. + MOLTO ALTRO! Se vuoi essere più sano, curare i disturbi, perdere peso o migliorare la concentrazione, questa guida è per te.
Pulling It All Together: Essential Style Advice on Being Beautiful, Confident & (Most of All) Happy!
by Paul WhartonEveryone looks in the mirror and sees imperfections, even models and celebrities. But you don’t need to spend money on expensive skin treatments and spa visits. In Pulling It All Together, Paul Wharton shares the secrets of styling teams and the tricks photographers use to turn everyday women into supermodels. Wharton offers shopping, grooming, and lifestyle tips that will have you feeling drop-dead gorgeous and ready to take on the extraordinary adventures and all the good things life has in store. In the book you’ll find advice on: Fashion: dressing slimmer, how to accessorize, and, of course, shoes Skin care: exfoliation, masks, and more Makeup: foundation, mascara, and everything in between When you take the time to pull your look together, it frees up your mind to think more clearly and focus on what’s in front of you. An expert in front of and behind the camera, fashion and beauty consultant, lifestyle expert, and an entrepreneur with skin and hair care lines, Wharton is pivotally positioned to share keen insight and wisdom to make the world more beautiful one person at a time.
Pulling Through: Help for Families Navigating Life-Changing Illness
by Catherine Jessop"And at that exact moment, the earth tipped, and we all slid into a parallel universe..."On Christmas Day 2016, the Jessops were just an ordinary family, but on Boxing Day, one near-death experience swept them all into the bewildering world of hospitals and serious illness, and their lives changed forever.Pulling Through is a handbook of everything Catherine has learned on their journey. It covers many practicalities, such as explaining hospital tests and scans, jargon-busting medical terms, finance, rehabilitation and more. But it also illuminates the emotional aspect of illness and how massively it affects family and friends. There are chapters on the power of nature, music, counselling, optimism and humour, and how to look after the mental health of both patient and carer. This is a book of hope, help and reassurance on every aspect of coping with life-changing illness in the family: the good, the bad, the funny, the sad, and the useful. If you, or someone you know, has a life-changing illness, then this book is here to help.
Pulmonary Function Testing (Third Edition)
by Jack WangerPulmonary Function Testing: A Practical Approach, Third Edition covers the most commonly performed pulmonary function tests in an engaging and easily accessible format. This comprehensive resource is ideal for respiratory care students and is also a valuable reference for practitioners. The most commonly performed exercise tests are separated into individual chapters to allow a full overview of each test. Pulmonary Function Testing: A Practical Approach, Third Edition contains updated material including the latest guidelines and recommendations. The Third Edition also includes new expanded chapters covering Maximal Inspiratory Testing, Expiratory Pressures Testing, Pediatrics, Blood Gases, and Reference Values. This text is an ideal guide for both classroom learning and application in the clinical setting. Each chapter reviews a particular pulmonary function test or common group of tests and includes:* Relevant Physiology* Pertinent Background Information* Technical Factors* Relevant Instrumentation* Respiratory Calculations* Patient Cases* Self-assessment Questions* ReferencesInstructor Resources include an Instructor's Manual, PowerPoint Presentations, TestBank, and an Image Bank.
The Pulse Cure: Balance stress, optimise health and live longer
by Torkil Færø'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?What if you could feel more vitality and joy, have stronger will power and live longer?With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:· improve your sleep· discover the right type and level of exercise for you· find the best way for you to relax and find calm· spot early signs of illness and disease· fight burnout and chronic fatigue· avoid inflammation in the body.Start a conversation with your body. It might have surprising things to tell you!
The Pulse Cure: Balance stress, optimise health and live longer
by Torkil Færø'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?What if you could feel more vitality and joy, have stronger will power and live longer?With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:· improve your sleep· discover the right type and level of exercise for you· find the best way for you to relax and find calm· spot early signs of illness and disease· fight burnout and chronic fatigue· avoid inflammation in the body.Start a conversation with your body. It might have surprising things to tell you!
The Pulse Cure: Balance stress, optimise health and live longer
by Dr Torkil Færø'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?What if you could feel more vitality and joy, have stronger will power and live longer?With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:· improve your sleep· discover the right type and level of exercise for you· find the best way for you to relax and find calm· spot early signs of illness and disease· fight burnout and chronic fatigue· avoid inflammation in the body.Start a conversation with your body. It might have surprising things to tell you!
Pulse of My Heart
by Brian O'Mara-Croft Patricia O'Mara-CroftPatty O'Mara-Croft's "widowmaker" heart attack was a cruel assault on her body, threatening the happiest years of her life. Originally misdiagnosed as a panic attack, common among women who suffer heart attacks, Patty's heart suffers permanent damage, and her precarious condition threatens to raze all joy and hope between Patty and her husband, Brian. In a recounting both informative and inspirational, heartbreaking and funny, Patty and Brian share their stories from their own unique perspectives--the first-person account of painful revelations and medical struggles and a loved one's experience of despair, hope, and renewal. Families in medical crisis are getting sucker-punched every day and need help from those who overcame it and emerge stronger than before. The dual voice of both authors represents a love that flourishes, even as Patty's health weakens and is no longer a viable candidate for a heart transplant. Pulse of My Heart is part medical mystery, part comedy of errors, part family drama, and an enduring love story. The field notes at the back of the book focus on: The sometimes-strained relationship between doctors and patient Preparing for anticipatory grief The potential for addiction when narcotics are part of the drug protocol Dealing with familial strife during a time of need Struggling with others' prayers when one's own faith is strained Trying to maintain some level of dignity in an utterly undignified environment Finding ways to be an effective parent in a blended family when illness demands so much attention
Pumping Irony: How to Build Muscle, Lose Weight, and Have the Last Laugh
by Andrew GinsburgIn Pumping Irony, fitness expert Andrew Ginsburg presents a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body. Ginsburg treats each physique as an art project, except the body is the canvas, the weights are the paintbrush, and the food is the paint. In addition to the diet and exercise regime, this book offers unique insight into finding the right trainer, advice on how to sniff out fake trainers, gym etiquette, and details regarding how to find the right gym attire. The mental side of fitness is also discussed to keep the trainee motivated to reach their fitness goals. Pumping Irony presents a tried and true workout and diet strategy that leaves nothing to chance. By combining extensive fitness knowledge with engaging humor, this book makes the notion of going to the gym a fun and exciting one. Readers will be able to laugh their way through the workout, regardless of its intensity.
Puntos de activación: Movimiento sin dolor
by Donna FinandoUna guía para el tratamiento del dolor producido por lesiones comunes en los deportes y otras actividades físicas• Contiene técnicas que se pueden aplicar en el hogar para promover la sanación y la toma de conciencia de la musculatura del cuerpo.• Explica cómo aliviar el dolor mediante el uso de masajes manuales junto con pequeñas pelotas para fisioterapia.• Incluye una sección con ilustraciones de tratamientos organizados por zona del cuerpo.En este libro, Donna Finando presenta métodos para la sanación y prevención de lesiones musculares. La autora identifica causas y remedios relacionados con zonas de tensión y restricción muscular y detalla muchas técnicas precisas de autotratamiento, entre las que figuran el automasaje, el estiramiento y el uso de compresas húmedas calientes y/o compresas de hielo. En la sección de las ilustraciones de referencia, organizada por partes del cuerpo, identifica los dolores vinculados con los puntos de activación en cada músculo del cuerpo y presenta instrucciones sobre cómo palpar, tratar y estirar el músculo para poder liberarlo.
Puppetry in Dementia Care: Connecting through Creativity and Joy
by Karrie MarshallEven in the later stages of the disease, when memory, words and relationships are affected, it is possible for people with dementia to express emotions, imagination, humour, sensitivities and personal preferences. This book demonstrates the many ways in which puppetry and associated art forms such as singing and story-telling can be used in a person-centred way to create opportunities for these human responses to emerge. The author describes different scenarios in which puppetry can help facilitate connections, including in response to changes in relationships, communicating when words fail and in times of distress or conflict. She explains how puppets can be used to stimulate memories, celebrate life achievements and promote self-esteem and confidence, as well as with those nearing the end of life as part of palliative care. Strategies for introducing puppetry and other forms of creative stimulation into daily care are suggested, and real examples are used to illustrate how creativity may benefit the person with dementia beyond the immediate session. Step-by-step instructions for making a variety of puppets are also included. This thought-provoking book will be a source of inspiration and practical ideas for care staff and activity coordinators, creative arts therapists, occupational therapists, puppeteers and other artists working in care settings, as well as relatives of people with dementia looking for new ways to connect with their loved ones.
Puppy in My Head: A Book About Mindfulness
by Elise GravelI've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited . . . too excited! Ollie's emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself—and my puppy—right down. Do you have a puppy inside your head, too? Puppy in My Head helps children identify and deal with anxiety in an age-appropriate comic-style format.
Puppy in My Head: A Book About Mindfulness
by Elise GravelKids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult.In plain language and with a rare sense of understanding and compassion, Elise Gravel tackles anxiety in children head-on with bold colors and whimsical illustrations. This picture book also features a note from a pediatrician on the importance of mental health. Perfect for bedtime or the classroom, readers will walk away a little more well-equipped to handle the puppies in their own heads.
Puppy Tales
by Joanne HullEver since she was a child, Joanne Hull has had an unusual affinity with animals and an incredible ability to communicate with them. Unsurprisingly, this connection is particularly strong with man's best friend. Intelligent, loving and loyal, dogs have always had a unique bond with humans and a special place in many people's hearts.For years Joanne has been a dedicated-dog owner and has helped other owners across the country understand their pets. In this book she shares funny, heart-warming and sometimes heart-breaking stories, and offers practical advice on how people can improve communication with their own canine companions. From uplifting tales of heroic dogs who saved the day to hilarious dog-related disasters/dilemmas to moving accounts of precious pets who are no longer with us, Puppy Tales is a celebration of all our four-pawed friends and a revelation in how to really understand your dog.
Purchase for Profit
by Heather WhitesideSince the start of the twenty-first century, Canadian provinces have increasingly begun turning to the private sector to finance and construct large-scale infrastructure projects. From a critical public policy perspective, the danger of these public-private partnerships (P3s) is that they are more than just new ways to deliver public infrastructure. They are neoliberal projects that privatize and corporatize the basis of public services.Analyzing four Canadian P3 hospital projects, Heather Whiteside argues that P3s not only fail to fulfill the promises made by their proponents but also compromise public control of health policy, outcomes, and future plans. Yet, despite these disadvantages, the use of P3s is being normalized and expanded in BC and Ontario through capital planning frameworks and special government agencies that support and encourage P3 projects. Based on extensive interviews with academic experts, union representatives, provincial government decision-makers, and private sector partners, Purchase for Profit will be important for those studying public policy in any of the areas in which P3s are now being adopted.
Pure and Simple
by Upasika Kee Nanayon Thanissaro BhikkhuUpasika Kee was a uniquely powerful spiritual teacher. Evocative of the great Ajahn Chah, her teachings are earthy, refreshingly direct, and hard-hitting. In the twentieth century, she grew to become one of the most famous teachers in Thailand--male or female--all the more remarkable because, rarer still, she was not a monastic but a layperson. Her relentless honesty, along with her encouraging voice, is one reason so many contemporary Buddhist teachers recall Upasika Kee so fondly, and so often. With this book, readers seeking something reminiscent of the classic Mindfulness in Plain English can receive instruction on meditation practice as they become acquainted with the legacy of a renowned Buddhist figure. Pure and Simple, the first widely-available collection of her writings, will be gratefully received not only by those who knew Upasika Kee, but by anyone who encounters her for the first time in its pages.
Pure Artistry: Extraordinary Vegan & Gluten-Free Cakes
by Emily Lael AumillerAt her celebrated bakery Lael Cakes, Emily Lael Aumiller creates stunning special-occasion cakes that are as pleasing to the taste buds as they are to the eye—and they&’re also all vegan and gluten-free! As more people are becoming aware of their dietary restrictions, Emily&’s exquisite cakes provide a solution that leaves everyone happy while dismissing the idea that vegan and gluten-free desserts are by nature unattractive. Pure Artistry includes recipes for staple cakes (like Mexican Chocolate, Lemon-Poppy, and Classic Red Velvet) plus icings and fondant, how-tos on cake construction, and information on necessary ingredients and tools. The truly extraordinary feature of the book is the gorgeous cake designs, which are organized by mood—classical, classical whimsy, modern, and modern whimsy. These teach the reader foundational decorating techniques, like making sugar flowers, while inspiring bakers with photography that is gorgeous enough to stand on its own.
The Pure Cure: A Complete Guide to Freeing Your Life From Dangerous Toxins
by Sharyn WyntersThe human race has invented nearly every toxin imaginable. In our food, there are chemicals that kill pests, make foods ripen faster and grow bigger, and lengthen shelf life. In our clothing, chemicals make fabrics soft, keep them from wrinkling, make them fire retardant and resistant to stains, and keep them from collecting static. In our kitchens and bathrooms, chemicals create suds, remove grease, stiffen our hair, make our skin feel smooth, stop us from perspiring, change our hair color, lengthen our lashes, and make us smell good.Unfortunately, many of these chemicals, designed to improve and simplify our lives, cause birth defects, hyperactivity, learning disabilities, attention deficit, early puberty, and developmental problems-to name a few.The Pure Cure takes readers to a new level of awareness regarding the dangers of the toxins in everyday products and services. Taking a thorough and comprehensive approach, the book guides readers through every room in the house and beyond, identifying problematic toxins and a course of action for eliminating them. The author also points to surprising new areas of concern, makes suggestions for healthy solutions, and provides a lists of products and companies that can offer safer alternatives.
Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar
by Heather ChristoAs a chef, former caterer, and much-loved food blogger, Heather Christo's life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life--and career--were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her family's diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their "normal" for years.
Pure Food
by Veronica BosgraafBring more whole, real ingredients into your kitchen and replace processed foods with the 120 plant-based recipes in Pure Food. A busy mother of three who was frustrated with trying to find healthy, organic snacks for her kids, Veronica Bosgraaf decided to make one herself, the Pure Bar. Now nationally available and widely beloved, the bar kick started a nutrition overhaul in Veronica's home. Clean foods and a new, simple way of cooking and eating replaced anything overly processed and loaded with sugar. Organized by month to take advantage of seasonal produce, Pure Food shares Veronica's easy vegetarian recipes, many of which are vegan and gluten-free, too. * January: Lemon Ricotta Pancakes, Winter Garlic and Vegetable Stew, Chocolate Rice Pudding * April: Asparagus with Turmeric-Spiced Almonds, Egg Noodles with Wild Mushrooms and Spring Greens, Roasted Cauliflower with Quinoa and Cashews * July: Watermelon Mint Salad, Grilled Garlic and Summer Squash Skewers with Chimichurri, The Perfect Veggie Burger * November: Caramelized Pear Muffins, Parsnip and Thyme Cream Soup, Wild Rice and Pecan Stuffing With 18 color photographs and tips for "cleaning" your kitchen and lifestyle--from drying your own herbs to getting rid of chemical cleaners--Pure Food shows the simple steps you can take to make your cooking and living more healthful.
Pure Food: A Chef's Handbook for Eating Clean, with Healthy, Delicious Recipes
by Kurt Beecher Dammeier2017 Gourmand Award Winner of &“US National Cookbook of the Year&” You are what you eat. And what you're eating isn't good. With the proliferation of artificial additives, hormones, antibiotics, and the thousand other man-made substances and chemical cocktails lurking in our grocery bags, eating healthy, natural foods is trickier than ever. It's no coincidence that America's health is flagging, with obesity and type 2 diabetes now at epidemic levels. Taking control of your diet doesn't have to be a challenge. Pure Food will show you how easy—and how much healthier—it is to cook clean, delicious foods. Kurt Beecher Dammeier, chef, restaurateur, food entrepreneur, retailer, and educator has spent the past 30 years of his life working to rid his own diet of food additives, and nearly 20 creating and selling pure, unadulterated foods through his Seattle-based family of food businesses (including Beecher's Handmade Cheese, Pasta & Co, and Bennett's Restaurant). In Pure Food, Kurt shares his own story, as well as providing a roadmap for readers to forge a diet based on pure, additive-free foods. Part handbook and part cookbook, Pure Food contains more than 70 delicious and natural recipes for pure living. Unlike most cookbooks, Pure Food's recipes are organized in threads—which start with a primary meal component like chicken, and progress through a series of dishes that use the primary ingredient in different ways—to help you get the most from your cooking. Make Braised Beef Chuck Roast for Sunday supper, followed up by Monday night Beef Chili, and Beef and Mushroom Lasagna to use up the leftover roast on Tuesday. It also contains an assortment of sauces and sides, from Red Fresno Sriracha and 4 Year Flagship Aioli to Red Cabbage Peperonata and Wilted Collard Greens. And leave room for dessert, like Apple Pear Crisp and Beecher's No-Bake Super-Light Cheese Cake. Whether you're a serial dieter or trying for the first time to improve the way you eat, Pure Food will revolutionize how you approach food and lead you down the path to a healthier life.
Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny
by Gregg BradenIn an age where technologies such as AI threaten to supplant human intelligence, an award-winning scientist offers a radical new view of our innate human technology and what we're truly capable of.There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. Today is one of those moments.Scientists, engineers and philosophers alike warn us that without a radical shift in our thinking, we are on track to be the last generation of pure humans that the world will know. Within a single generation we will devolve into a hybrid species of synthetic bodies, Artificial Intelligence (AI), and computer chips that limit our ability to think, to love, and to adapt to the conditions of the emerging world in a healthy way. In doing so we will also lose our capacity for emotion, empathy, intimacy, and forgiveness—the very qualities that we value and cherish in our humanness.The question that we face is simple: Do we love ourselves enough to preserve the gift of our humanness? Our answer is based upon the way we&’ve been taught to think of ourselves.This book is a compelling journey of self-discovery that will catapult you beyond conventional thinking when it comes to your origins, your limits and, most importantly, the abilities that have been hidden from you for centuries, and the extraordinary potential that awaits as you embrace them.