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The Dance of Nurture: Negotiating Infant Feeding (Food, Nutrition, and Culture #6)

by Penny Van Esterik Richard A. O'Connor

Breastfeeding and child feeding at the center of nurturing practices, yet the work of nurture has escaped the scrutiny of medical and social scientists. Anthropology offers a powerful biocultural approach that examines how custom and culture interact to support nurturing practices. Our framework shows how the unique constitutions of mothers and infants regulate each other. The Dance of Nurture integrates ethnography, biology and the political economy of infant feeding into a holistic framework guided by the metaphor of dance. It includes a critique of efforts to improve infant feeding practices globally by UN agencies and advocacy groups concerned with solving global nutrition and health problems.

The Dancers' Body Book: With Trade Secrets on How to Become and Stay Slender, Healthy, Strong and Energetic from the Great Ballet Stars

by Allegra Kent James Camner Constance Camner

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it?Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic.Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries.Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine.Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

The Dangerous Edge: The Psychology of Excitement

by Michael J. Apter

a GREAT book on people's attraction to danger

The Daniel Cure: The Daniel Fast Way to Vibrant Health

by Richard J. Bloomer Susan Gregory

One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10.The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a "purified" vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like.Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses.The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing "The Science behind the Daniel Fast."

The Daniel Detox: 21 Days to Revitalize Your Body and Spirit

by Don Colbert

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.The Daniel Detox is a timeless resource for use every season. It provides a twenty-one-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health—mind, body, and spirit. This book&’s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast, or the total twenty-one-day protocol to both support the liver and detoxify the body. Colbert&’s cutting-edge exposition on the spiritual and physical benefits of biblical fasting make this book unique. There are specific recommendations for how to heal some of the plaguing illnesses many of us suffer from such as:Type 2 diabetesCoronary diseaseBenign tumorsCrohn&’s disease and ulcerative colitisAutoimmune diseasesAllergies and asthmaPsoriasis and eczemaHypertension

The Daniel Fast Cookbook: Meal Plans + Recipes to Bring You Closer to God

by Cindy Anschutz

Nourish your body and your faith with recipes and devotions for the Daniel FastIn the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods—but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel's footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided—and experiencing Him like never before.Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast—and more on growing in faith.The Daniel Fast Cookbook includes:60+ Fasting recipes—The Daniel Fast asks for sacrifice, but you can still eat plenty of vegan, natural food—try Sweet Potato Latkes, Italian Chopped Salad, Lemon-Artichoke Zucchini Noodles, Peanut-Lime Rice Bowl, and more.Two fasting plans—Try the simple 10-day fast or the flexible 21-day fast as you build confidence and strength in your relationship with God.Daily devotions—Each day of both meal plans includes a short devotion to inspire you to spend time in the Word and lean into God's grace.Take the next step in your walk with God with The Daniel Fast Cookbook.

The Daniel Fast Made Delicious: Dairy-Free, Gluten-Free & Vegan Recipes That Are Healthy and Taste Great!

by John Cavazos Ann Marie Cavazos

The simple fruit and vegetable fast that will nourish you body and soul Join the millions of people who are fasting the way Daniel fasted and prepare tasty meals that will satisfy your physical hunger as you draw closer to God. Filled with easy instructions, simple steps, and more than 175 delicious recipes, this revised and updated edition of The Daniel Fast Made Delicious contains added spiritual inspiration for greater power and revelation to accompany you through this 21-day fast. You are more likely to stick to your fast when you can prepare delicious recipes—many of which are 100 percent gluten and dairy free—such as… Stuffed Eggplant Parmesan Broiled Stuffed Tomatoes With Basil and Pesto Sauce Stuffed Zucchini With Sautéed Baby Bella Mushrooms Daniel’s Vegetable Shepherd’s Pie Cannellini Bean Soup With Kale Stuffed Sweet Potato Fritters Change the way you look at food and fasting forever with these dairy-free, gluten-free, and vegan recipes that are healthy and taste great!

The Daniel Plan Cookbook: Healthy Eating for Life (The Daniel Plan)

by Rick Warren Dr Mark Hyman Dr Daniel Amen

Easy, Delicious recipes to help youENJOY HEALTHY EATING FOR LIFEBased on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen.No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family.Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.

The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life (The Daniel Plan)

by Rick Warren Dr Mark Hyman Dr Daniel Amen

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

The Daniel Plan Study Guide plus Streaming Video: 40 Days to a Healthier Life (The Daniel Plan)

by Rick Warren Dr. Mark Hyman Dr. Daniel Amen

Feast on Something Bigger Than a FadThis six-session, video-based small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It&’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, &“community is the cure&” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.This study guide has everything you need for a full Bible study experience, including:The study guide itself—with video notes, a comprehensive structure for group discussion time, daily exercises to help you engage in each practice during the week and a guide to best practices for leading a group.An individual access code to stream all six video sessions online.Sessions include:Faith: Nurturing Your Soul (28:00)Food: Enjoying God's Abundance (25:00)Fitness: Strengthening Your Body (26:00)Focus: Renewing Your Mind (27:30)Friends: Encouraging Each Other (23:00)Living the Lifestyle (20:30)Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

The Daniel Plan Study Guide: 40 Days to a Healthier Life

by Rick Warren

Feast on Something Bigger than a Fad This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle This study guide is designed for use with The Daniel Plan: A DVD Study.

The Daniel Plan: 40 Days to a Healthier Life (The Daniel Plan)

by Rick Warren Dr Mark Hyman Dr Daniel Amen

Revolutionize Your Health …Once and for AllDuring an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.Welcome to The Daniel Plan.Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living.When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.

The Dao De Jing: A Qigong Interpretation

by Jwing-Ming Yang Lao Tzu

This book examines one of the world’s most enduring and influential literary works, the Dao De Jing, through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu —and only when we know Lao Tzu can we know the Dao De Jing. Dr. Yang, Jwing-Ming, a renowned author, scholar, and martial artist, devoted decades to researching and writing this book. He interprets and analyzes the 81 chapters of the Dao De Jing. His commentary will bring new insight, inspiration, and depth to your understanding of Lao Tzu’s words—and to your qigong practice. “Many chapters in the Dao De Jing purely talk about qigong,” Dr. Yang writes, “especially the practices of regulating the body, breathing, mind, qi, and spirit.” Lao Tzu’s writing has been read, translated, and discussed around the globe. It deals with principles that transcend time and culture. That is why this ancient text has been reimagined countless times in books on business, relationships, and parenting—but never with a focus on the art of qigong. This makes Dao De Jing: A Qigong Interpretation unique and indispensible. This book includes • The complete Dao De Jing in English and its original Chinese text • Dr. Yang, Jwing-Ming’s commentary and analysis of each chapter • Numerous illustrations and diagrams Dao De Jing: A Qigong Interpretation is not a book of instruction. It is about the Way—the path before us, in qigong and in life, where what you achieve comes through your own understanding.

The Dark Garden

by Margaret Buffie

Thea, a 16-year-old suffering from traumatic amnesia, struggles to discover who she is - and who she is not. She hears voices no one can hear, and sees people in the garden no one can see.

The Dark Night of the Shed: Men, the midlife crisis, spirituality - and sheds

by Nick Page

Men, the midlife crisis, spirituality - and shedsA new bike - running the marathon - splashing out on a sports car - having an affair - taking up triathlon - upping sticks and moving to the country - getting divorced - even going into the church...There's a point in a man's life where he looks around him and asks whether this is really where he wants to be - what he wanted to do with his life. And even if he's achieved all his childhood dreams, maybe that's not enough any more.Nick Page has been there, and he decided to build a shed. Not to answer the question, but so that he'd at least be able to get some peace to think about it properly. Join him on a journey of discovery, into what the midlife crisis really is, and whether there's a better way to go at it than frittering away time and money trying to pretend you're really younger than you are.

The Dark Night of the Shed: Men, the midlife crisis, spirituality - and sheds

by Nick Page

Men, the midlife crisis, spirituality - and shedsA new bike - running the marathon - splashing out on a sports car - having an affair - taking up triathlon - upping sticks and moving to the country - getting divorced - even going into the church...There's a point in a man's life where he looks around him and asks whether this is really where he wants to be - what he wanted to do with his life. And even if he's achieved all his childhood dreams, maybe that's not enough any more.Nick Page has been there, and he decided to build a shed. Not to answer the question, but so that he'd at least be able to get some peace to think about it properly. Join him on a journey of discovery, into what the midlife crisis really is, and whether there's a better way to go at it than frittering away time and money trying to pretend you're really younger than you are.

The Dark Sacrament: True Stories of Modern-Day Demon Possession and Exorcism

by Christina McKenna David M. Kiely

The Devil Is Alive and WellIn The Dark Sacrament, coauthors David M. Kiely and Christina McKenna faithfully recount ten contemporary cases of demon possession, haunted houses, and exorcisms, and profile the work of two living, active exorcists. The authors serve as trustworthy guides on this suspense-filled journey into the bizarre, offering concrete advice on how to avoid falling prey to the dark side.

The Dark Side of the Ivory Tower: Campus Crime as a Social Problem

by John J. Sloan III Bonnie S. Fisher

A cursory reading of the history of U. S. colleges and universities reveals that campus crime has been part of collegiate life since the Colonial Era, yet it was not until the late 1980s that it suddenly became an issue on the public stage. Drawing from numerous mass media and scholarly sources and using a theoretical framework grounded in social constructionism, this text chronicles how four groups of activists - college student advocates, feminists, victims and their families, and public health experts - used a variety of tactics and strategies to convince the public that campus crime posed a new danger to the safety and security of college students and the ivory tower itself, while simultaneously convincing policymakers to take action against the problem. Readers from a range of disciplinary interests will find the book both compelling and valuable to understanding campus crime as a newly constructed social reality.

The Dark Side: Philosophical Reflections on the “Negative Emotions” (Studies in the History of Philosophy of Mind #25)

by Sara Dellantonio Paola Giacomoni Nicolò Valentini

This book takes the reader on a philosophical quest to understand the dark side of emotions. The chapters are devoted to the analysis of negative emotions and are organized in a historical manner, spanning the period from ancient Greece to the present time. Each chapter addresses analytical questions about specific emotions generally considered to be unfavorable and classified as negative. The general aim of the volume is to describe the polymorphous and context-sensitive nature of negative emotions as well as changes in the ways people have interpreted these emotions across different epochs. The editors speak of ‘the dark side of the emotions’ because their goal is to capture the ambivalent – unstable and shadowy – aspects of emotions. A number of studies have taken the categorial distinction between positive and negative emotions for granted, suggesting that negative emotions are especially significant for our psychological experience because they signal difficult situations. For this reason, the editors stress the importance of raising analytical questions about the valence of particular emotions and focussing on the features that make these emotions ambivalent: how – despite their negativity – such emotions may turn out to be positive. This opens up a perspective in which each emotion can be understood as a complex interlacing of negative and positive properties. The collection presents a thoughtful dialogue between philosophy and contemporary scientific research. It offers the reader insight by illuminating the dark side of the emotions.

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A\dash Diet Book Ser.)

by Marla Heller

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 4 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy!With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories!As effective as the original DASH is for heart health, the program is now formulated for weight loss!

The Dawn of Genius

by Alan Butler

The modern world looks back towards Ancient Greece for the start of its philosophy, for the origins of its science and even for the foundations of its excursion into democracy. But is this either correct or fair? Was there something long, long before the City States of Greece flirted with geometry, astronomy and inclusive politics from which Greece itself developed, merely as a pale reflection? Alan Butler has put together his most exhaustive and yet most compelling presentation of how we came to be what we are today. The Dawn Genius explores the genius that was the Minoan civilization and shows how accounts of the fabled Atlantis were actually memories of a worldwide catastrophe that occurred around 1600 BC. The Dawn of Genius puts back into the place the missing pieces of the puzzle that is Europe prior to a massive watershed in population and culture that took place after 2000 BC. A cataclysmic volcanic eruption in the Eastern Mediterranean destroyed an almost totally forgotten infrastructure that encompassed an entire continent, and opened Europe to an unparalleled invasion of much less sophisticated people from the East. The book recreates the culture and religion and scientific knowledge that was shattered in an instant and which plunged the world into a dark age from which it has taken over 3,000 years to emerge. This is probably the most comprehensive explanation of mysteries from a truly ancient world that has ever been written. Those interested in exploring the genuine origins of the modern world are certain to be enthralled.

The Dawn of a New Science

by Gopi Krishna

The author shows that we are presently in the midst of a world-wide, yet often misunderstood, process of evolution to a higher state of consciousness, including paranormal faculties of the mind.

The Dawn of the Deed: The Prehistoric Origins of Sex

by John A. Long

We all know about the birds and the bees, but what about the ancient placoderm fishes and the dinosaurs? The history of sex is as old as life itself--and as complicated and mysterious. And despite centuries of study there is always more to know. In 2008, paleontologist John A. Long and a team of researchers revealed their discovery of a placoderm fish fossil, known as "the mother fish," which at 380 million years old revealed the oldest vertebrate embryo--the earliest known example of internal fertilization. As Long explains, this find led to the reexamination of countless fish fossils and the discovery of previously undetected embryos. As a result, placoderms are now considered to be the first species to have had intimate sexual reproduction or sex as we know it--sort of. Inspired by this incredible find, Long began a quest to uncover the paleontological and evolutionary history of copulation and insemination. In The Dawn of the Deed, he takes readers on an entertaining and lively tour through the sex lives of ancient fish and exposes the unusual mating habits of arthropods, tortoises, and even a well-endowed (16. 5 inches!) Argentine Duck. Long discusses these significant discoveries alongside what we know about reproductive biology and evolutionary theory, using the fossil record to provide a provocative account of prehistoric sex. The Dawn of the Deed also explores fascinating revelations about animal reproduction, from homosexual penguins to monogamous seahorses to the difficulties of dinosaur romance and how sexual organs in ancient shark-like fishes actually relate to our own sexual anatomy. The Dawn of the Deed is Long's own story of what it's like to be a part of a discovery that rewrites evolutionary history as well as an absolutely rollicking guide to sex throughout the ages in the animal kingdom. It's natural history with a naughty wink.

The Day After Roswell

by William J. Birnes Philip Corso

A breathtaking exposé that reads like a thriller, The Day After Roswell is a stunning depiction of just what happened in Roswell, New Mexico all those years ago and how the effects of this mysterious unidentified aircraft crash are still relevant today.Former member of President Eisenhower&’s National Security Council and the Foreign Technology Desk in the United States Army, Colonel Philip J. Corso was assigned to work at a strange crash site in Roswell in 1947. He had no idea that his work there would change his life and the course of history forever. Only in his fascinating memoir can you discover how he helped removed alien artifacts from the site and used them to help improve much of the technology the Army uses today, such as circuit chips, fiber optics, and more. Laying bare the United States government&’s shocking role in the Roswell incident—what was found, the cover-up, and more—The Day After Roswell is an extraordinary memoir that not only forces us to reconsider the past, but also our role in the universe.

The Day I Died: My Astonishing Trip to Heaven and Back

by Freddy Vest

Freddy Vest was on the back of a horse, competing in a calf-roping event in front of a crowd when he suddenly collapsed due to a heart attack. He was dead before he hit the ground. One moment he was sitting on his horse. The next moment he was somewhere else--somewhere beyond description. He had moved on. Without travel, transport, angelic assistance, or the passage of time he was with Jesus, where he discovered firsthand that heaven is a real place and God is a real person and that death is not the end but the beginning of true life. In The Day I Died, Vest touches on the transformation from death to heaven and some of the benefits of finding oneself in that place, including: The unforgettable awareness of God’s presence The sense of His immeasurable love The freedom from the constraints of time The ease of communication with the Lord The peace and security that attend His presence The understanding that prayers are instantly heard by God.

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