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The Emotional Energy Factor
by Mira KirshenbaumDo you wish you had more energy?Do you often feel drained,even after a good night's sleep?Are there days when you just can't get going?If so, you're not alone. You're suffering from common casualty of modern living - emotional fatigue. But you can regain your emotional energy with this ground-breaking book from psychotherapist and bestselling author Mira Kirshebaum. Through practical hints, useful techniques and real-life stories you'll discover how to tap into the sources of emotional energy that lie within you and live a vital, happy and hope-filled life forever. 'The single biggest difference between people who get what they want and people who don't is energy', states Kirshenbaum. This powerful book shows you how to harness energy in order to find the zest and courage you need to live the life of your dreams.
The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue
by Mira KirshenbaumDo you wish you had more energy? Do you often feel drained, even after a good night's sleep? Are there days when you can't get going...when you just feel blah?If so, you're not alone. You're suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you'll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It's called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book.Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover:* How to diagnose your own emotional fatigue * The power of active prayer * Two simple things you can do to turn a pressure situation into one that gives you emotional energy * Positive Negatives: how to say no to the things you don't want to do * How to live your life your way--a giant step to emotional well-being * The Appointment Book Cure to free up time and get things done* How to stop buying into someone else's expectations of you * The Emotional Energy Diet: how to lose those extra pounds and keep them off* PLUS many more tips, tools, and techniques for you to get more emotional energy today!"The single biggest difference between people who get what they want and people who don't is energy," states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.From the Trade Paperback edition.
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Sharon Begley Richard DavidsonThis groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives.If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully.From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation.Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
The Emotional Mind: A Control Theory of Affective States
by Tom CochraneIn this book, Tom Cochrane develops a new control theory of the emotions and related affective states. Grounded in the basic principle of negative feedback control, his original account outlines a new fundamental kind of mental content called 'valent representation'. Upon this foundation, Cochrane constructs new models for emotions, pains and pleasures, moods, expressive behaviours, evaluative reasoning, personality traits and long-term character commitments. These various states are presented as increasingly sophisticated layers of regulative control, which together underpin the architecture of the mind as a whole. Clearly structured and containing numerous diagrams and examples to illustrate the discussion, this study draws on the latest research from fields including philosophy, psychology and neuroscience, and will appeal to readers interested in the philosophy and cognitive science of emotion.
The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress
by Jerry M. KantorHow to change the subconscious patterns underlying chronic conditions• Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one&’s chronic condition • Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Chinese Medicine • Presents homeopathic remedies connected to specific existential quandaries and explains their indications through detailed examples from the author&’s practice In addition to working well for purely physical ailments, homeopathy offers remedies for engaging directly with the subconscious mind and ameliorating embedded, existential causes of chronic illness—called &“miasms&” in classical homeopathy. Presenting diagnostic insight, specific homeopathic remedies, and successful case study examples about the profound connections between emotions and their physical manifestations in illness, Jerry M. Kantor correlates the five classical miasms and their core existential quandaries with the Five Elements and Phase Theory of Chinese Medicine. He likens inborn foundational emotions to tools, each one designed to solve a stress-related problem. Self-sabotaging imbalances—energetic and physical—can occur when an emotional tool is excessively used, such as when a once-familiar stress is no longer present, or underused, as when a stressful input is inadequately managed. He explains how identifying a default emotional response—such as anxiety or anger—along with its accompanying physical symptoms can determine the core existential stress or heredity pattern underlying a chronic condition. For each of the five classical miasms and their associated physical and emotional conditions, the author presents homeopathic remedies that mollify the impact of specific existential quandaries and explains their indications through detailed examples from his practice. Revealing that the subconscious mind is amenable to change, Kantor shows how to accurately select remedies to defuse the energetic charge of unresolved existential stress and thus quell the root causes of chronic illness.
The Emotional Wound Thesaurus: A Writer's Guide to Psychological Trauma
by Angela Ackerman and Becca PuglisiReaders connect to characters with depth, ones who have experienced life’s ups and downs. To deliver key players that are both realistic and compelling, writers must know them intimately—not only who they are in the present story, but also what made them that way. Of all the formative experiences in a character’s past, none are more destructive than emotional wounds. The aftershocks of trauma can change who they are, alter what they believe, and sabotage their ability to achieve meaningful goals, all of which will affect the trajectory of your story. <P><P>Identifying the backstory wound is crucial to understanding how it will shape your character’s behavior, and The Emotional Wound Thesaurus can help. Inside, you’ll find: <P><P>• A database of traumatic situations common to the human experience • An in-depth study on a wound’s impact, including the fears, lies, personality shifts, and dysfunctional behaviors that can arise from different painful events • An extensive analysis of character arc and how the wound and any resulting unmet needs fit into it • Techniques on how to show the past experience to readers in a way that is both engaging and revelatory while avoiding the pitfalls of info dumps and telling • A showcase of popular characters and how their traumatic experiences reshaped them, leading to very specific story goals • A Backstory Wound Profile tool that will enable you to document your characters’ negative past experiences and the aftereffects <P><P>Root your characters in reality by giving them an authentic wound that causes difficulties and prompts them to strive for inner growth to overcome it. <P><P>With its easy-to-read format and over 100 entries packed with information, The Emotional Wound Thesaurus is a crash course in psychology for creating characters that feel incredibly real to readers.
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
by Jasmin Lee CoriWas your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were undermothered as children often struggle with intimate relationships, in part because of their unmet need for maternal care. "The Emotionally Absent Mother" will help you understand what was missing from your childhood, how this relates to your mother's own history, and how you can fill the mother gap by: - Examining the past with compassion for yourself and your mother Finding the child inside of you and learning to mother yourself -Opening to the archetype of the Good Mother -Allowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missed Through reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal defects back to mothering deficits, relieving self-blame. And, by teaching today's undermothered adults to cultivate the mothering they missed, she helps them secure a happier future-for themselves and their children.
The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
by Maureen HealyWinner of Nautilus Book Award in Parenting & FamilyWhile growing up has never been easy, today&’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
The Emotions: A Philosophical Introduction
by Fabrice Teroni Julien DeonnaThe emotions are at the centre of our lives and, for better or worse, imbue them with much of their significance. The philosophical problems stirred up by the existence of the emotions, over which many great philosophers of the past have laboured, revolve around attempts to understand what this significance amounts to. Are emotions feelings, thoughts, or experiences? If they are experiences, what are they experiences of? Are emotions rational? In what sense do emotions give meaning to what surrounds us? The Emotions: A Philosophical Introduction introduces and explores these questions in a clear and accessible way. The authors discuss the following key topics: the diversity and unity of the emotions the relations between emotion, belief and desire the nature of values the relations between emotions and perceptions emotions viewed as evaluative attitudes the link between emotions and evaluative knowledge the nature of moods, sentiments, and character traits. Including chapter summaries and guides to further reading, The Emotions: A Philosophical Introduction is an ideal starting point for any philosopher or student studying the emotions. It will also be of interest to those in related disciplines such as psychology and the social sciences.
The Empath Experience: What to Do When You Feel Everything
by Sydney CamposLearn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.Maybe you find that being in a public place is totally overwhelming. Maybe you&’ve noticed that your friends, loved ones, and even acquaintances tend to unload all of their problems on you, looking for advice on what to do. And maybe you can pick up on a person&’s energy so closely you begin to feel their emotions. All of this indicates that you might be an empath—someone who has the ability to feel the emotions and energy of other people. Being a highly sensitive person may seem like a burden at times, but doesn&’t have to be. Being an empath is a gift that you can use to your advantage. In The Empath Experience, you&’ll find detailed information on what it means to be an empath and the different ways this gift can influence your life in positive ways. In addition, you&’ll find supportive advice from a fellow empath on how to embrace the positive aspects of this special talent, get in touch with and understand your emotions, and tips and techniques to help you feel your best—even when someone else may be feeling their worst.
The Empath's Quest: Finding Your Destiny
by Steven Wilson Bety ComerfordEmpathy can help you on your quest to understand life and destiny. Do you often feel as though you are being blindly pulled along—searching for answers, trying to make sense of why things happen the way they do? Is it possible the answer is right in front of you? Discover via twelve lessons why you are here and why your gift of empathy is so valuable to your search for your destiny. Delve into your own timeline and learn the ways it can help you comprehend your life and determine why your existence is the way it is. Explore how your life is designed to teach you to make energetic choices and how to fight becoming the victim of energy you feel. This follow-up book to The Reluctant Empath goes deeper into the gift of empathy and how to use it effectively. Understand why you have the power to navigate your own life—right now.
The Empathic Ghost Hunter
by Steve Wilson Bety ComerfordThis book is different from your typical how-to guide for ghost hunting. It's designed to give the empath, and anyone sensitive to energy, tools for accepting things that go bump in the night. Empathic ghost hunters will learn to depend not only on the energy of the living, but that of the dead as they search out paranormal activity. Each chapter includes a story, taken from the authors' experiences in their own ghost-hunting practice, as well as a lesson for empaths or those wishing to better their empathy skills. Find out how to "lighten" a space, a house, or a life, by changing the energy, thereby allowing ghosts to move on. Discover what an empath feels and what he/she can do to work with the gift of empathy. Now you can unravel and demystify the phenomena of the paranormal, and bring light to a subject fraught with fear and misunderstanding.
The Empathy Exams: Essays
by Leslie JamisonFrom personal loss to phantom diseases, a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize<P> Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison’s visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another’s pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade each other? By confronting pain—real and imagined, her own and others’—Jamison uncovers a personal and cultural urgency to feel. She draws from her own experiences of illness and bodily injury to engage in an exploration that extends far beyond her life, spanning wide-ranging territory—from poverty tourism to phantom diseases, street violence to reality television, illness to incarceration—in its search for a kind of sight shaped by humility and grace.
The Empires of Atlantis: The Origins of Ancient Civilizations and Mystery Traditions throughout the Ages
by Marco M. Vigato• Traces the course of Atlantean civilization through its three empires, as well as the colonies and outposts formed by its survivors in Egypt, Göbekli Tepe, India, Mesopotamia, the Mediterranean, and North and South America • Shows how pyramids and other megalithic monuments testify to the survival of a &“Sacred Science&” of Atlantean origin and how this Sacred Science provided the foundation for esoteric traditions and secret societies throughout the ages • Draws on more than 500 ancient and modern sources and the author&’s own personal exploration of hundreds of archaeological sites Exploring more than 100,000 years of Earth&’s history, Marco Vigato combines recent discoveries in the fields of archaeology, geology, anthropology, and genetics with the mystery teachings of antiquity to investigate the true origins of civilization. Establishing the historical and geological reality of Atlantis stretching all the way back to 432,000 BCE, he traces the course of Atlantean civilization through its three empires, revealing how civilization rose and fell several times over this lengthy span of time. The author shows that Atlantis did not vanish &“in one terrible day and night&” but survived in a variety of different forms well into the historical era. He reveals how the first Atlantean civilization lasted from 432,000 to 33,335 BCE, the second one from 21,142 to 10,961 BCE, and the third Atlantis civilization--the one celebrated by Plato--collapsed in 9600 BCE, after the Younger Dryas cataclysm. The author examines the role of Atlantean survivors in restarting civilization in different parts of the world, from Göbekli Tepe and Egypt to India, Mesopotamia, and the Americas. He explains how they created colonies and outposts around the globe, as evidenced by the colossal network of pyramids, earthen mounds, and other megalithic monuments they left behind. He shows how these monuments testify to the survival of a &“Sacred Science&” of Atlantean origin, and he documents the survival of the primeval Atlantean Tradition through various secret societies into the modern era. Drawing on more than 500 ancient and modern sources and his own personal exploration of hundreds of archaeological sites around the world, the author shows not only that Atlantis was real but that the whole world is now being called to become a New Atlantis and awaken into a new Golden Age.
The Empowered Hysterectomy: Your Complete Handbook to Diagnosis, Decision, and Treatment
by Kameelah Phillips"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in MedicineAre you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should you need it, hysterectomy. After years of dealing with pelvic pain--whether from fibroids, endometriosis, or another issue--your doctor has recommended a hysterectomy. Perhaps those are words you'd never thought you'd hear. Perhaps the suggestion is a relief; perhaps it brings up all sorts of concerns--questions about the surgical process, the recovery period, and even about your own mental health as you weigh your options. In this offering from board certified obstetrician and gynecologist Dr. Kameelah Phillips, you'll find a comprehensive, evidenced-based, and empowering guide that you need to read before making a life-changing, irreversible decision about about your future health and well-being. The Empowered Hysterectomy is the antidote to the lack of medically sound resources and the overwhelming amount of misinformation surrounding this procedure. In it, you'll find: A primer/refresher on the female anatomy--something many women are out of touch with Insights into the origins of the hysterectomy procedure, and the ripple effect it continues to have The various conditions (fibroids, endometriosis, ectopic pregnancy, cancer, and other ailments) that may lead to hysterectomy Finding balance between holistic & non-surgical options alongside medical management Advice for gender-affirming hysterectomy A complete guide to the surgical and recovery process You don't have to make this decision alone! With The Empowered Hysterectomy, you can come to the table prepared and informed about your body and your choices and avoid potential pitfalls in the doctor-patient conversation around treatment options.
The Empty Boat
by Osho Osho International FoundationTalks on the Stories of Chuang Tzu. OSHO revitalises the 300-year-old Taoist message of self-realization through the stories of the Chinese mystic, Chuang Tzu. He speaks about the state of egolessness, "the empty boat"; spontaneity, dreams and wholeness; living life choicelessly and meeting death with the same equanimity . Available in a beautiful new edition, this series overflows with the wisdom of one who has realized the state of egolessness himself.
The Empty Path: Finding Fulfillment Through the Radical Art of Lessening
by Billy WynneA guide to embracing emptiness to declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy “A truly extraordinary and transformative book.” — Dean Ornish, MD A clear and empowering antidote to our culture’s never-ending quest for more, The Empty Path is a how-to manual for cultivating the Buddhist principle of emptiness as the source of fundamental satisfaction in our lives. By exploring this often-misunderstood core teaching, author Billy Wynne dispels the common misconception that peace and fulfillment come via accumulation or achievement. Instead, he presents “the art of lessening” as the path to appreciating the depth and beauty contained in each moment. Wynne uses real-life examples and accessible practices to help us realize our inherent wholeness, overcome the barriers to lasting happiness, and replace anxiety with unbounded gratitude and ease.
The Enchanted Birthday Book: Discover the Meaning and Magic of Your Birthday
by Amy Zerner Monte FarberFun, friendly, and easy to use, this unique guide uses your birth date to access the secrets of your true nature. Best-selling authors Amy Zerner and Monte Farber use their enchanted psychic abilities-and everything theyve learned in more than 30 years of studying astrology, archetypal symbolism, and channeled messages from the beyond-to offer revelations about character and personality for each day of the year.
The Enchanted Cat: Feline Fascinations, Spells & Magick
by Ellen DuganFrom the temples of ancient Egypt to the homes of modern Witches, cats have long been associated with magick and mystery. Examining cat mythology and folklore from around the world and sprinkled with enchanting cat quotes from famous feline admirers throughout the ages, The Enchanted Cat is a must-read for any magickal cat fancier.Witches, Pagans, and other magick-minded folks will love the dozens of charms, spells, and meditations included for working with feline power. A naming ceremony, lists of magickal cat names and correspondences, and spells and charms for your cat's collar are just a sampling of the feline-friendly magick inside. Cat astrology, tarot, and even a discussion of feline feng shui make The Enchanted Cat a uniquely magickal exploration of our enduring fascination with the feline mystique.Winner of the 2007 Coalition of Visionary Resources Award for Best Magick/Shamanism Book
The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You
by Maureen CalamiaUnderstanding Mother Nature and Her Gifts Follow feng shui expert Maureen Calamia to learn how we can find our place by listening to what our planet has to say. Reconnect with the world around you. For many people, the outdoors is a great place to relax after being isolated inside. But what if there was a compelling reason behind it? What if they may be receiving messages from the Earth herself that soothe our spirits and minds? Inspired by cultures all over the world and their stories, The Enchanted Earth is a spiritual nature book that dives into the many ways our planet speaks to us when we need it most. With endless amounts of advice on how to recognize and understand it, you’ll be able to receive what this beautiful planet has to offer for you. True stories of powerful connections. With so much joy and harmony to deliver, the wild has a way of impacting so many lives. The Enchanted Earth also offers a collection of sacred interactions that people from different backgrounds have experienced when connecting with the world around us. From writers, entertainers, and entrepreneurs, discover how the Earth’s spirit can still leave us in awe when she speaks. Discover incredible messages that people have uncovered inside The Enchanted Earth, such as: How feng shui and Eastern philosophy share a profound worldview of our relationship with Mother Earth How your stories have layers of meaning that can invite positive change in your life Ways that outdoor activities can be a treasure for energy healing Recognizing and understanding dynamic patterns that the Earth provides How to reconnect with your memories and identity that lie deep within If you enjoy spiritual books about nature like An Immense World, Rooted, or Simple Pleasures of the Garden, then you’ll love The Enchanted Earth.
The Enchanted Formulary: Blending Magickal Oils for Love, Prosperity, and Healing
by Lady Rhea Eve LefeyMake your own oils, blends, and fragrances--and make your dreams come true! The proper oils, blends, and fragrances are central to the practice of Wicca, and essential for many spells, candle magick, mojo bags, ritual bathing, incenses, floor washes, potpourri, anointing sacred objects, and much more. For over thirty years, Wiccan expert Lady Rhea has been creating her own special formulas that she supplies to some of the world's quintessential Pagan stores such as The Warlock Shoppe and Enchantments--and now she shares them with you! In The Enchanted Formulary, Lady Rhea gives you the recipes that she's perfected over three decades and also shows you where to get some of the harder-to-find ingredients. Some of the 300 blends included are formulas for love; money, luck, and success; healing and personal transformation; and uncrossing and protection. You'll also learn: * The magick of oils * Mixology (how to mix and blend) * Magical application (different uses of oils for magickal purposes) * Popular perfume fragrances today and the their role in magick * Astrological influences on when to blend your oils The Enchanted Formulary can be easily used on its own or with Lady Rhea's The Enchanted Candle, and each recipe comes with detailed information on the origins of the fragrance. The road to self-empowerment begins here!
The Enchanted Life: Unlocking the Magic of the Everyday
by Sharon BlackieTaking as her starting point the inspiration and wisdom that can be derived from myth, fairy tales, and folk culture, Dr. Sharon Blackie offers a set of practical and grounded tools for enchanting our lives and the places we live, so leading to a greater sense of meaning and of belonging to the world. Enchantment. By Dr. Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency — one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination — but it is also deeply embodied in ecology, grounded in place and community.To live this way is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the heart of the ordinary.
The Enchanted Moon
by Stacey DemarcoA Guide to Australian Weddings helps you to plan the most important event in your life. And it's full of information for everyone involved in planning or taking part in a wedding—including your family, bridal party, and friends. All the finer details of getting married—the presents, invitations, organizing the ceremony and reception, how to handle the tricky problems that arise when parents are divorced, finding the right wedding gowns and suits, choosing flowers and selecting photographers, dealing with caterers, and how to make speeches—are explained in a helpful, practical way. A Guide to Australian Weddings unlocks all the mysteries of wedding etiquette and is packed with useful checklists and schedules so your marriage will go without a hitch. This is your complete guide to a perfect day.
The Enchiridion: A Stoic's Guide to Contentment and Tranquility
by EpictetusThis lovely hardcover keepsake offers the timeless precepts of one of the most important Greek Stoic philosophers. Epictetus (ca. 50–ca. 130 CE) was born into slavery and had a permanent physical disability. After attaining his freedom, Epictetus spent his career teaching philosophy and advising a daily regimen of self-examination. His pupil Arrian later collected and published the master’s lecture notes as The Enchiridion, or Manual. Full of practical advice, this volume offers guidance for those seeking contentment, happiness, and tranquility in the modern world. Through the principles found in The Enchiridion, we learn that true freedom can be achieved by taking control of our thoughts and actions through self-awareness rather than trying to change events beyond our power. This enduring counsel on how to live follows maxims that have set generations of readers on the path to happiness and makes a wonderful gift for any occasion.
The Encultured Brain
by Daniel H. Lende Greg DowneyThe brain and the nervous system are our most cultural organs. Our nervous system is especially immature at birth, our brain disproportionately small in relation to its adult size and open to cultural sculpting at multiple levels. Recognizing this, the new field of neuroanthropology places the brain at the center of discussions about human nature and culture. Anthropology offers brain science more robust accounts of enculturation to explain observable difference in brain function; neuroscience offers anthropology evidence of neuroplasticity's role in social and cultural dynamics. This book provides a foundational text for neuroanthropology, offering basic concepts and case studies at the intersection of brain and culture. After an overview of the field and background information on recent research in biology, a series of case studies demonstrate neuroanthropology in practice. Contributors first focus on capabilities and skills--including memory in medical practice, skill acquisition in martial arts, and the role of humor in coping with breast cancer treatment and recovery--then report on problems and pathologies that range from post-traumatic stress disorder among veterans to smoking as a part of college social life.