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The Girl Guide: 50 Ways to Learn to Love Your Changing Body
by Marawa Ibrahim Sinem ErkasFor every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy).To get out there and do YOU (even when you don’t want to move off the couch).The thoughts and feelings that make you feel alone are shared by every girl on the planet.To feel amazing through exercise, nutrition, and skin care.And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?
The Girl Next Door
by Selene CastrovillaAs seventeen-year-old Sam desperately tries to help her best friend and neighbor Jesse through aggressive treatments for a rare and usually fatal form of cancer, they find themselves falling deeply in love.
The Girl Who Codes
by Rachel SarahMae Foster is a young girl who loves to code! She is super excited to join her school’s Coding Club but feels guilty about leaving her sick mother at home. Can she figure out a way to continue coding and help her mother at the same time?
The Girl Who Was Supposed to Die
by April Henry"Take her out back and finish her off. She doesn't know who she is. She doesn't know where she is, or why. All she knows when she comes to in a ransacked cabin is that there are two men arguing over whether or not to kill her. And that she must run. In her riveting style, April Henry crafts a nail-biting thriller involving murder, identity theft, and biological warfare. Follow Cady and Ty (her accidental savior turned companion), as they race against the clock to stay alive.
The Girl Who Wouldn't Brush Her Hair
by Kate Bernheimer Jake ParkerYoung fans of the Disney movie Tangled will especially love this hair-raising story. What happens when one little girl refuses to brush her long, beautiful hair? Well, one day a mouse comes to live in a particularly tangled lock. Soon after, more mice move in, and the girl's unruly mop is transformed into a marvelous mouse palace complete with secret passageways and a cheese cellar! She loves her new companions--they tell knock-knock jokes and are sweet to her doll, Baby--but as the girl comes to find out, living with more than a hundred mice atop your head isn't always easy. . . . Here's an fantastic tale that will have kids poring over the mice's elaborate world within the girl's wild, ever-changing hairdo.
The Girl's Body Book: Everything You Need to Know for a Healthy, Happy YOU! (Boys & Girls Body Books)
by Kelli DunhamThe #1 bestselling Girl&’s Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen girl may have while maturing through puberty and starting her period."What is happening to my body?""How do I fit in?""Why is everything different?"These questions, along with others, leave pre-teen girls feeling confused and parents wondering what to do next. From periods to peer pressure, puberty is hard! The newly updated fifth edition of The Girl&’s Body Book helps prepare young girls and their parents for the ups and downs of puberty, middle school, and everything in between. This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety and #MeToo. This updated fifth edition book for girls is expanded to include topics like:Cyberbullying and internet safetyEmotional health, mindfulness, and self-esteemStress managementPersonal boundaries, communication, and consentSports and leadershipand moreThe Girl&’s Body Book helps prepare girls for puberty and beyond by giving them age appropriate information, tools, tips, and tricks to take care of themselves and grow up in a healthy environment.Kelli Dunham, RN, BSN is a nurse, a comedian, and author of three other books: How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Boy&’s Body Book: Everything You Need to Know for Growing Up You.
The Girl's Guide to Puberty: Learn Personal Care as You Grow Up
by Shanicia BoswellA Fun, Interactive Girl’s Guide to Puberty (Ages 9-15)“A fun, energetic, knowledgeable, and loving guide”—Tatyana Ali, wife, mother, actress, singer, and filmmaker said of Oh Sis, You’re Pregnant!This inclusive, body-positive puberty workbook for girls covers everything you need to know about your teen years. Do it yourself or with an adult—this period book for girls holds space for the puberty talk to be had in fun yet important ways.The puberty journal that teaches so much! Why do I smell? Am I normal? Puberty can be such a confusing time. But this interactive puberty workbook for girls helps you learn personal care, learn about puberty, teen health, and so much more with fun and interactive quizzes, journal prompts, and cute and inclusive informatics, so you can navigate puberty—without any embarrassment. Puberty talk—from an expert. Shanicia Boswell, the owner of Black Moms Blog and bestselling author of Oh Sis, You’re Pregnant! returns with her new book, Girl’s Guide to Puberty. Shanicia knows how important understanding puberty is, so she made the period book for black girls and any teen girl looking for real answers.Inside Girl’s Guide to Puberty, find:Body-positive language and illustrations for girls of every shape and shadeReal stories and funny jokes about puberty and all of the things that comes with itA puberty workbook for girls with information and fun activities like journaling, quizzes, and moreIf you're looking for holistically helpful period books for teen girls, then add this to your collection today! If you enjoyed The Care and Keeping of You or Grow Up and Love Your Body!, or Oh Sis, You’re Pregnant!, you’ll enjoy learning from this Girl’s Guide to Puberty.
The Girl's Guide to Werewolves
by Barb KargThe good news is: He's tall, dark, and handsome.The bad news is: He's short-tempered, a bit hairy, and has a tendency to howl at the full moon.. . . Which makes bringing him home to meet mom and dad a bit difficult. How do you expect him to meet the family when he's shedding on the furniture and sharpening his nails? Will he have more in common with the family dog than you? Will he leave you for a hairy hottie? No worries--in this guide, you will learn everything you need to know about these wild boys, including:How to spot a werewolfWhat to do when he changes shapeHow to avoid his animalistic mood swingsHow to destroy the savage beast (before he destroys you!)The best--and worst--werewolf books and filmsWith this book, all ladies in love with lycanthropes learn how to tame their creatures of the night!
The Girl's Guide to Werewolves: All You Need to Know about the Original Untamed Bad Boys
by Barb KargThe good news is: He’s tall, dark, and handsome.The bad news is: He’s short-tempered, a bit hairy, and has a tendency to howl at the full moon....Which makes bringing him home to meet mom and dad a bit difficult. How do you expect him to meet the family when he’s shedding on the furniture and sharpening his nails? Will he have more in common with the family dog than you? Will he leave you for a hairy hottie? No worries—in this guide, you will learn everything you need to know about these wild boys, including:How to spot a werewolfWhat to do when he changes shapeHow to avoid his animalistic mood swingsHow to destroy the savage beast (before he destroys you!)The best—and worst—werewolf books and filmsWith this book, all ladies in love with lycanthropes learn how to tame their creatures of the night!
The Girlfriends Diet
by Editors of Good HousekeepingStudies prove it! Dieting with a friend yields the best results. Now, based on the experts from Good Housekeeping, the editors who brought you 7 Years Younger, and the successful practices of real women who have lost 30+ pounds and kept it off for two years, comes a safe and sustainable diet and lifestyle plan created by and for women. More than half the battle in dieting is boredom and the feeling of being in it all on your own. The Girlfriends Diet offers not only the voices of girlfriends who share winning strategies, but also encourages group gatherings in a Girlfriends Diet Club, giving you unprecedented support, encouragement, and advice. Boost your metabolism and keep those pounds off forever with this easy-to-follow, no-gimmicks approach to weight loss. The Girlfriends Diet features more than 150 delicious recipes and a four-week meal plan that is completely customizable based on foods you love (no food is off-limits-not even sugar!). You'll learn exercise routines that anyone can do at home or in a gym and dozens of great ideas on how to buddy up with friends to take off the weight-forever! table { }td { padding: 0px; color: black; font-size: 11pt; font-weight: 400; font-style: normal; text-decoration: none; font-family: Calibri,sans-serif; vertical-align: bottom; border: medium none; white-space: nowrap; }
The Girlfriends' Guide to Pregnancy
by Vicki IovineYour Girlfriends, of course -- at least, the ones who've been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine, "the Carrie Bradshaw of pregnancy" (Wall Street Journal), talks to you the way only a best friend can -- in the book that will go the whole nine months for every mother-to-be. Now, in this newly revised and updated edition, get the lowdown on all those little things that are too strange or embarrassing to ask, practical tips, and hilarious takes on everything pregnant. What Really Happens to Your Body-- from morning sickness and gas to eating everything in sight -- and what it's like to go from being a babe to having one. The Many Moods of Pregnancy-- why you're so irritable/distracted/ tired/light-headed (or at least more than usual). Plus, the latest scoop on ... Staying Stylish-- You may be pregnant, but you can still be the fashionista you've always been (or at least you don't have to look like a walking beach ball) -- wearing the hippest designers and proudly showing off your bump. Pregnancy Is Down to a Science-- from in vitro fertilization to scheduled C-section, the latest technology provides so many options, alternatives, and tests, it can all be downright confusing, and much more! For a reassuring voice or just a few good belly laughs, turn to this straight-talking guide on what to really expect when you're expecting.
The Girls Body Book: Everything Girls Need To Know For Growing Up!
by Laura Tallardy Kelli Dunham Robert Anastas"What is happening to my body?" "How do I fit in?" "Why is everything different?" <P><P> These questions, along with others, leave pre-teen girls feeling confused and parents wondering what to do next. From periods to peer pressure, puberty is hard! The newly updated fifth edition of The Girl’s Body Book helps prepare girls and their parents for the ups and downs of puberty, middle school, and everything in between, This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety and #MeToo. This updated fifth edition book for girls is expanded to include topics like: - Cyberbullying and internet safety - Emotional health and self-esteem - Stress management - Personal boundaries and communication - Sports and leadership - and MORE <P><P> The Girl’s Body Book helps prepare girls for puberty and beyond. Kelli Dunham, RN, BSN is a nurse, a comedian, and author of three other books: How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Boy’s Body Book: Everything You Need to Know for Growing Up You, also published by Applesauce Press. In her spare time, she likes to read, skateboard, and embarrass her niece Viola when the whole family goes to the supermarket.
The Girls' Guide to Growing Up: Choices and Changes in the Tween Years
by Terri CouwenhovenAges 8 to 14 years. Here is a book just for girls beginning a new phase of their lives! This appealing and easy-to-follow guide for girls with intellectual disabilities is an introduction to the physical and emotional changes they'll encounter during puberty. Written on a third-grade reading level for preteens or young teenaged girls to read by themselves or with a parent, it's filled with age-appropriate facts, realistic illustrations and photos, icons, and a Q&A. The Girls' Guide to Growing Up advises girls about their changing bodies, privacy issues, and how to feel their best.
The Girls' Guide to Growing Up: The Girls' Guide To Growing Up Guide To Growing Up: The Girls' Gui (Guide to Growing Up #1)
by Anita NaikA friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, and information on how puberty affects boys.Topics covered:What is puberty?Your puberty timelineBreasts and brasSame age, different stageSkin changesSweat, smells and personal hygieneHair in new placesDown thereWhat are periods?The practical side of periodsCoping with periodsSex explainedMaking babiesNew feelingsManaging your moodsHealthy eatingThe power of exerciseSelf-esteem and body imagePrivacy and your bodyPuberty for boysBoys have worries, too
The Giza Power Plant: Technologies of Ancient Egypt
by Christopher DunnDid a highly advanced civilization exist in prehistory? Is the Giza Pyramid a remnant of their technology? Then, what was the power source that fueled such a civilization? The technology of harmonic resonance, claims renowned master craftsman and engineer Christopher Dunn. In a brilliant piece of reverse engineering based on twenty years of research, Dunn reveals that the Great Pyramid of Giza was actually a large acoustical device! By its size and dimensions, this crystal edifice created a harmonic resonance with the Earth and converted Earth's vibrational energies to microwave radiation. The author shows how the pyramid's numerous chambers and passageways were positioned with the deliberate precision to maximize its acoustical qualities. This may be the same technology discovered by Nikola Tesla and the solution to our own clean energy needs.
The Giza Prophecy: The Orion Code and the Secret Teachings of the Pyramids
by Graham Hancock Gary Osborn Scott CreightonA detailed study of the proportions of the Giza pyramids and how they reveal shifts in the Earth’s axis in the remote past—and near future • Debunks the “pyramids as tombs” theory and shows how they are “recovery vaults” to ensure the rebirth of civilization after a global disaster • Explains in detail how the angles and geometry of the Great Pyramid record a shift of the world’s axis in 3980 BCE and predict more to come • Uncovers the location of an additional as-yet-undiscovered “recovery vault” on the Giza plateau, as revealed in the myth of Osiris Offering a radical new perspective on the Great Pyramid of Giza and all the structures surrounding it, including the Sphinx, Scott Creighton and Gary Osborn show how the designers of Giza intentionally arranged these massive structures to create an astronomical timeline recording catastrophic events in the past as well as warning later generations of the precise times of future catastrophes. They reveal how the Old Kingdom pyramids of Giza were created, not as tombs for the pharaohs and their queens, but as “recovery vaults” to ensure the rebirth of the Kingdom of Egypt after a global disaster by acting as storehouses for ancient Egyptian culture--its tools, seeds, art, and sacred texts. Through the use of photos, maps, and diagrams of the Giza plateau, the authors explain in detail how the angles and geometry of the Great Pyramid align with the stars of Orion’s Belt to encode an important message: that changes in the tilt of the world’s axis have occurred in the remote past, most recently in 3980 BCE, and will occur again in the near future. Highlighting the ubiquitous appearance of 23.5-degree angles--the most important of the precessional angles encoded in the Giza pyramids--in classic works of art, including the work of Leonardo da Vinci and portraits of John the Baptist and George Washington, the authors reveal how this angle, the Great Pyramid, and its fateful message are tied to Freemasonry and other secret societies. Concluding with the remarkable revelation triggered by the myth of Osiris that there may be an as-yet-undiscovered 14th “recovery vault” on the Giza plateau, Creighton and Osborn show that the prophecy of Giza is a message of first importance to our own civilization.
The Glam Guide
by Fleur De ForceFleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest ways for us all to look and feel more fabulous. In The Glam Guide she shares all of her secrets and discoveries so whether you're looking for makeup tips, wardrobe cheats, first-date pointers or healthy lifestyle motivation, this is the book for you.
The Glam Guide
by Fleur De ForceFleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest ways for us all to look and feel more fabulous. In The Glam Guide she shares all of her secrets and discoveries so whether you're looking for makeup tips, wardrobe cheats, first-date pointers or healthy lifestyle motivation, this is the book for you.
The GlamTwinz Guide to Longer, Healthier Hair
by Kelsey Murrell Kendra Murrell#1 Best Seller - How to Get Healthy HairHealthy hair tips from the GlamTwinz. Get the long, healthy hair you’ve always wanted. YouTube superstars Kelsey and Kendra Murrell – The GlamTwinz – share their secrets to growing long, healthy and natural hair, without having to rely on chemical relaxers.How to have healthy hair. Textured hair requires special care and The GlamTwinz have been delivering their best since their viral video: “Top 10 Tips to Grow out Long HEALTHY Hair” hit YouTube. Now, The GlamTwinz build on that to reveal even more secrets and answers to fans’ questions, while revealing their own personal hair struggles and triumphs.In The GlamTwinz Guide To Longer, Healthier Hair, you’ll learn secrets to:Growing your hair longerGenerating natural shineTaming the frizzinessReducing hair breakageGetting the best look without the chemicalsBe confident and love the way you look!
The Glass Girl
by Kathleen GlasgowFrom the author of Girl in Pieces comes a raw, heart-wrenching novel about a teenager facing down her struggles with alcohol—and the journey she must take to heal. <P><P> Everyone in fifteen-year-old Bella’s life needs something from her. Her mom needs her to help around the house, her dad needs her to not make waves, her ex needs her to not be so much. The only person who never needed anything from her was her grandmother—and now she’s dead. <P><P> There’s only one thing that dulls the pressure: alcohol. Vodka, beer, peppermint schnapps—alcohol smooths the sharp edges of Bella’s life. And what’s the big deal? Everyone drinks. Besides, Bella can stop whenever she wants. But after she gets blackout drunk at a Thanksgiving party and wakes up in the hospital, it’s time to face reality. And for Bella, reality means rehab. <P><P> Gorgeously written and deeply compassionate, Kathleen Glasgow’s The Glass Girl is a candid exploration of the forces pushing young women toward addiction—and what it really takes to help them get better. <p> <b>New York Times Bestseller</b>
The Glass Girl: From the author of TikTok sensation, Girl in Pieces
by Kathleen GlasgowThe story of a teenage girl on the brink, and the bumpy road back to recovery. For the first printing only! This special edition features a stunning sprayed edge and inside colour printing. &‘Nothing short of a modern masterpiece.&’ Amber Smith, New York Times bestselling author of The Way I Used to Be Bella is at breaking point. Everyone in her life needs something from her, and there&’s only one thing that dulls the pain.Alcohol smooths the sharp edges and makes it all so much easier. When Bella drinks, she doesn&’t feel heartbroken over her ex. Or caught in the middle of her parents&’ divorce. Or overcome with grief for her grandmother.But one night changes everything. When she awakes in hospital with no memory of what happened, it&’s time to face reality. And for Bella, that means rehab and the bumpy road to recovery. &‘Stunning in every sense of the word.&’ Josh Silver, author of HappyHead &‘Raw, powerful - and utterly brilliant.&’ Ravena Guron, author of This Book Kills Special edition only while stocks last.
The Glaucoma Guidebook: Expert Advice on Maintaining Healthy Vision (A Johns Hopkins Press Health Book)
by Constance OkekeAn easy-to-read yet thorough guide to understanding and managing glaucoma and taking care of your vision.When you receive a glaucoma diagnosis, knowing where to turn and how to understand treatment options can be overwhelming. Fifty percent of people with glaucoma do not even know they have the disease, and those who do may still struggle with managing it. If left untreated, glaucoma can lead to irreversible blindness.The Glaucoma Guidebook is an invaluable resource for anyone living with glaucoma and for those who are at high risk of developing the disease. Dr. Constance Okeke, an expert with over 20 years of experience helping thousands of patients see better, provides the critical advice and best practices needed to take control of your vision. In simple, accessible language, the book explains:• What glaucoma is, including early symptoms• What causes increased eye pressure• Treatment options• How to prevent blindness• How to become an advocate for your own eye healthIf you have been recently diagnosed with glaucoma or are struggling with managing your glaucoma, this is the book for you. With over 50 color images and illustrations and easy-to-follow advice from both Dr. Okeke and actual glaucoma patients, this book will not only serve as a guide for those with glaucoma but also provide invaluable information for family members, caregivers, eyecare providers, and educators.
The Gleason's Gym Total Body Boxing Workout for Women
by Hector Roca Bruce Silverglade Hilary SwankDefined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.
The Global Body Market
by Michele GoodwinThe dark side of body part trading operates in a dynamic fashion, full of mystery, intrigue, and ambition. On the one hand, black and gray markets are illegal, but also pioneering and inventive; and although this type of criminal activity requires a level of dexterity and innovation, the point should not be lost that these markets thrive and flourish, sometimes in view of law. On the other hand, altruistic body part procurement is mired by low participation, which encourages black market transactions. Thousands of sick patients die each year without the hope of receiving an organ or bone marrow donation through the altruistic procurement system, so they turn to the dark side. This book offers a frank conversation about altruism in the global body market. It exposes how researchers exploit their patients' ignorance to harvest tissue samples, blood, and other biologics without consent for research and patent development. The book chronicles exploitation in the name of altruism, including the nonconsensual use of children in dangerous clinical trials, and analyzes social and legal commitments to the value of altruism - offering an important critique of the vulnerability of altruism to corruption, coercion, pressure, and other negative externalities.
The Global Gym
by Thomas Johansson Jesper AndreassonBy participating in the everyday life of fitness professionals, gym-goers and bodybuilders, The Global Gym explores fitness centres as sites of learning. The authors consider how physical, psychological and cultural knowledge about health and the body is incorporated into people's identity in a local and global gym and fitness context.