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The Science of Pregnancy: The Complete Illustrated Guide From Conception to Birth (DK Human Body Guides)
by DKFollow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail.The complex concepts and processes of emerging life are demystified with clear, jargon-free text, while exclusive 3-D images, extraordinary photographs, and detailed illustrations illuminate every aspect of human pregnancy. The largest section of the book examines the development of the baby in the womb and the parallel changes in the mother's body. Special 3-D art, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy and how the female body adapts to carry it. A section on labor and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. Also provides straightforward, illustrated information on possible problems before, during, and after birth.
The Science of Premonitions
by Larry Dossey"Larry Dossey is one of America's most important thinkers. When he talks, I listen. " -Marianne Williamson, author of A Return to Love In the New York Times bestseller, Healing Words, Dr. Dossey investigated why patients surrounded by prayer healed faster and more completely than patients who were not. Now, in The Science of Premonitions, Dossey uses cutting-edge science to make a convincing case that premonitions are real, common, and helpful. Then Dossey explores research on mindfulness and meditation to show readers how they can cultivate and take advantage of premonitions. Packed with compelling case studies and thought-provoking findings, this is a book for the skeptical mind and the believer's heart, and will be greeted warmly by "anyone who is interested in knowing about the deeper meaning of our existence. " (Deepak Chopra, M. D. ) .
The Science of Psychic Healing
by Yogi RamacharakaWilliam Walker Atkinson a.k.a. Yogi Ramacharaka was an exceptional authority and author on the new thought movement and the in Yogi tradition in the United States. This book on psychic healing presents the fundamentals of the principles behind Seiki healing and will help the reader develop their own abilities in psychic healing.
The Science of Psychology: An Appreciative View
by Laura A. KingThis book communicates the nature and breadth of psychology -and its value as a science - with an emphasis on why things go right. With primary goals of teaching students to think like psychological scientists and focusing on the understanding of human strengths and capacities, health, and wellness, the book cultivates students’ appreciation for how extensively psychology applies to their lives.
The Science of Risk Analysis: Foundation and Practice
by Terje AvenThis book provides a comprehensive demonstration of risk analysis as a distinct science covering risk understanding, assessment, perception, communication, management, governance and policy. It presents and discusses the key pillars of this science, and provides guidance on how to conduct high-quality risk analysis. The Science of Risk Analysis seeks to strengthen risk analysis as a field and science by summarizing and extending current work on the topic. It presents the foundation for a distinct risk field and science based on recent research, and explains the difference between applied risk analysis (to provide risk knowledge and tackle risk problems in relation to for example medicine, engineering, business or climate change) and generic risk analysis (on concepts, theories, frameworks, approaches, principles, methods and models to understand, assess, characterise, communicate, manage and govern risk). The book clarifies and describes key risk science concepts, and builds on recent foundational work conducted by the Society for Risk Analysis in order to provide new perspectives on science and risk analysis. The topics covered are accompanied by cases and examples relating to current issues throughout. This book is essential reading for risk analysis professionals, scientists, students and practitioners, and will also be of interest to scientists and practitioners from other fields who apply risk analysis in their work.
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
by Chris NapierRevolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in your time, this runner's guide will show you how to train efficiently, find a suitable running regime, and master the art of running for life!Inside the pages of this running book, you&’ll find:- Explanations on the anatomy and physiology of the runner.- Easy-to-read descriptions of how running involves every system in the body.- A scientific breakdown of what happens under the skin at every stage of the running cycle.- Featuring anatomy of common injuries and exercise programs for both prevention and recovery.- 30 key exercises and how to perfect precision to optimize their benefits.- Bespoke training plans for runners at all levels.Expert-led insights backed by scientific research will show you how to start running, how to run faster, and how to improve your flexibility and gait for running efficiency and safety. Included in the Science of Running are exercises and training programs that target each muscle to ensure you become a stronger, better runner. The clear CGI images show annotations to muscle mechanics so you know you are taking the right steps and perfecting technique. Learn the science behind your body&’s energy systems, proper hydration and nutrition. From long-distance to marathon running, this sports book will completely transform your performance of injury-free running and help you to smash your goals one step at a time, proving the ideal running gift for the fitness fanatic in your life. At DK, we believe in the power of discovery. So why not dive deeper into our successful Science of series, where you can discover the research and scientific theories behind exercise and sport. Explore the anatomy of yoga to perfect your practice in Science of Yoga; or redefine your daily routine with Science of Living.
The Science of Self-Empowerment: Awakening the New Human Story
by Gregg BradenNow in paperback: At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have.What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more.When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.
The Science of Sex: Every Question About Your Sex Life Answered
by Kate MoyleAn engaging manual exploring the many scientific, practical, and emotional aspects of pleasure, for you and your partner(s)An empowering reeducation to fix our broken sexual culture.Dispelling the myth that everyone else is having &“perfect sex,&” or even that there is such a thing, this book explores taboos, debunks myths, and brings together the latest research to a topic that has preoccupied the vast majority for millennia. Reframing assumptions about sex and moving away from a shame-based approach to a pleasure-focused, biopsychosocial one, Kate Moyle, a certified psycho-sexologist and relationship therapist, aims to encourage curiosity and pleasure, open a variety of perspectives and voices, build awareness and discovery, and enable readers to think about sex holistically. With a question-and-answer format directly addressing the reader, you can discover the sex you like having and move to a place of more acceptance, less judgment, and the freedom to be curious. Up to date and inclusive of all genders, bodies, and sexualities, this is a sex re-education, empowering you to explore your preferences, expand your horizons, and maximize you and your partner(s) potential for rewarding, and intimate sex.
The Science of Skinny: Start Understanding Your Body's Chemistry -- and Stop Dieting Forever
by Dee MccaffreyWith scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change--to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat.Offering serial dieters a healthy and lifelong way to shed pounds--and keep them off-- The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.
The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting -- and Eat for Life!
by Dee MccaffreyThe Science of Skinny Cookbook offers a quick primer on the eating plan and the shares 125 easy, delicious, healthy recipes using the SOS principles.
The Science of Sleep: Stop chasing a good night’s sleep and let it find you
by Heather Darwall-SmithExperts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Heather Darwall-Smith's message in this book is simple: don't panic!Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate instinct, each of us can work out the changes we can make in our own lifestyles to allow ourselves to sleep naturally again.This book demystifies the bewildering data around sleep by combining science with natural self-help techniques.Inside the pages of this illustrated guide to sleep, you'll discover:- A visual approach to understanding the science of why and how we sleep through info-graphics, graphs and diagrams that unpick the data and present the facts in an easy-to-follow format.- Proven techniques and strategies for better sleep from the author - based on extensive clinical practice and drawing on the most up-to-date evidence from scientists around the world.- The latest research and evidence to debunk the myths and misconceptions around sleep.Heather Darwall-Smith has combined her research findings, clinical expertise, and curated techniques to create a uniquely visual approach to explaining the interrelated factors that make up our sleep habits. She also provides natural techniques to deal with these underlying causes. Humans are biologically programmed to sleep, Heather encourages each of us to work out the changes we can make to our lifestyles to nourish our body clocks for us to sleep naturally again.The Science of Sleep provides in-depth answers to questions about sleep challenges and exposes myths and fads using science that is accessible to all. Armed with facts, this book equips readers to take control of their choices, understand and transform their sleep habits one night at a time.
Science of Strength Training: Understand the anatomy and physiology to transform your body
by Austin CurrentIs it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gymPacked with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you&’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goalsIn this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn&’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You&’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book WorksThe first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training&’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you&’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health.The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too.The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training.The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you&’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)
by Dr. Leada MalekExplore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you'll learn about:-The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching.
The Science of Subtle Energy: The Healing Power of Dark Matter
by Yury Kronn• Shares the results of the author&’s rigorous, repeatable, and predictable experiments with subtle energy • Shows how the mind interacts with matter by means of subtle energy--the key to the placebo effect, the healing power of affirmations and prayers, and energy medicine • Demonstrates how to harness subtle energy and explains the author&’s technology to generate subtle energy formulations with practical applications Instruments of modern physics can measure the energies of the electromagnetic spectrum, but these energies only account for roughly 4 percent of the total identifiable mass-energy of the universe. What makes up the remaining 96%? In this scientifically-based yet accessible analysis, Yury Kronn, Ph.D., explores the nature of the remaining 96% of the universe&’s mass-energies. Contemporary science calls this mass-energy &“dark matter,&” and the ancients called it life force, prana, or chi. Dr. Kronn shows how this subtle energy belongs to the subatomic world and how it follows laws that are fundamentally different from those known to contemporary science. Sharing the results of his rigorous, repeatable, and predictable experiments with subtle energy, the author looks at the possible mechanisms of subtle energy&’s interaction with physical matter and with the human body. He shows how the mind interacts with matter by means of subtle energy--giving us the key to understanding the placebo effect and extrasensory perception as well as the healing power of affirmations, and energy medicine. Dr. Kronn demonstrates how it&’s possible to harness subtle energy and explains his development of Vital Force Technology, which integrates ancient knowledge of the life force with modern technology to generate specific subtle energy formulations for practical applications. He presents his experimental results creating subtle energy formulas to positively influence the germination of seeds and the growth of plants. He also demonstrates the possibility of using subtle energy for creating clean and energetic-pollution-free environments for vitality and better healing. Outlining the many benefits of subtle energy technology to individuals, societies, and the planet as a whole, Dr. Kronn reveals how the transformative power of subtle energy arises from the vast potential of human consciousness.
The Science of Superstition: How the Developing Brain Creates Supernatural Beliefs
by Bruce M. HoodIn The Science of Superstition, cognitive psychologist Bruce Hood examines the ways in which humans understand the supernatural, revealing what makes us believe in the unbelievable.*Previously published as SuperSense.
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (DK Science of)
by Brett HawkeLearn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.Each swim stroke is anatomized so you can analyze and adapt your stroke to swim smarter.Full-spectrum training programs—for all abilities and goals—combine drills, speed work, and endurance with dry-land conditioning routines targeting muscle strength, flexibility, and aerobic intensity.All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions about wetsuits and open-water swimming.Whether you're swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.
The Science of the Dogon: Decoding the African Mystery Tradition
by John Anthony West Laird ScrantonA look at the close resemblance between the creation and structure of matter in both Dogon mythology and modern science • Reveals striking similarities between Dogon symbols and those used in both the Egyptian and Hebrew religions • Demonstrates the parallels between Dogon mythical narratives and scientific concepts from atomic theory to quantum theory and string theory The Dogon people of Mali, West Africa, are famous for their unique art and advanced cosmology. The Dogon’s creation story describes how the one true god, Amma, created all the matter of the universe. Interestingly, the myths that depict his creative efforts bear a striking resemblance to the modern scientific definitions of matter, beginning with the atom and continuing all the way to the vibrating threads of string theory. Furthermore, many of the Dogon words, symbols, and rituals used to describe the structure of matter are quite similar to those found in the myths of ancient Egypt and in the daily rituals of Judaism. For example, the modern scientific depiction of the informed universe as a black hole is identical to Amma’s Egg of the Dogon and the Egyptian Benben Stone. The Science of the Dogon offers a case-by-case comparison of Dogon descriptions and drawings to corresponding scientific definitions and diagrams from authors like Stephen Hawking and Brian Greene, then extends this analysis to the counterparts of these symbols in both the ancient Egyptian and Hebrew religions. What is ultimately revealed is the scientific basis for the language of the Egyptian hieroglyphs, which was deliberately encoded to prevent the knowledge of these concepts from falling into the hands of all but the highest members of the Egyptian priesthood. The Science of the Dogon also offers compelling new interpretations for many of the most familiar Egyptian symbols, such as the pyramid and the scarab, and presents new explanations for the origins of religiously charged words such as Jehovah and Satan.
Science of the Mind
by Ernest Shurtleff Holmes2011 Reprint of 1926 edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Ernest Shurtleff Holmes (1887-1960) was an American writer and spiritual teacher. He was the founder of a movement known as Religious Science, also known as "Science of Mind", a part of the New Thought movement. He was the author of The Science of Mind and numerous other metaphysical books. His books remain in print, and the principles he taught as "Science of Mind" have inspired and influenced many generations of metaphysical students and teachers. His influence beyond New Thought can be seen in the self-help movement. The Science of Mind is his most influential work. Herein is reprinted in full text the 1926 edition of Holme's The Science of Mind.
The Science of the Rishis: The Spiritual and Material Discoveries of the Ancient Sages of India
by Pujya Swami Bhoomananda Tirtha Maharaj VanamaliA complete introduction to Sanatana Dharma, the spiritual science of the Hindu sages • Examines how many core concepts of Hinduism, including Brahman, Atman, bhakti, karma, and reincarnation, relate to modern science • Explores the scientific discoveries of the rishis, ancient Vedic sages, and how they have only recently been rediscovered by Western scientists • Reveals the concepts of quantum physics hidden within the Vedas, the Bhagavad Gita, the Upanishads, and the Puranas Called “the scientists of Hinduism,” the rishis of ancient India were the scribes of the Vedas. They developed the spiritual science of Hinduism, Sanatana Dharma, as their way of ensuring the constant renewal and progress of India’s spiritual tradition and culture. Sanatana Dharma permeates every aspect of Hindu culture, from religion to the arts to the sciences. Woven within its Vedic texts lie all of the essential concepts of quantum physics and other modern scientific discoveries. Providing a complete introduction to the science of Sanatana Dharma, Vanamali reveals how the core concepts of Hinduism, including Brahman, Atman, bhakti, karma, and reincarnation, relate to modern science and how the scientific discoveries of the ancient rishis have been recently rediscovered by the West. She examines the scientific principles within the classic stories and texts of India, including the Vedas, the Bhagavad Gita, the Upanishads, and the Puranas. Within the teachings of the ancient Puranic sages and saints such as Valmiki and Vyasa and legendary physicians and mathematician-philosophers such as Aryabhatta and Varahamihir, the author reveals great scientific truths--not those believed by the ancient world, but truths still upheld by modern science, particularly quantum physics. She explores Desha and Kaala (Space and Time), Shankara and his philosophy of Advaita Vedanta, and the Hindu sciences of mathematics, astronomy, and Vedic astrology. In illustrating the scientific basis of Hinduism and the discoveries of its sages, Vanamali provides a window into the depths of this most ancient spiritual way of life.
The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
by Nicole RedversIndigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processesModern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.
Science of the Soul: Solutions of the Heart
by Mary Kay StengerScience of the Soul explores the mystery of the mind and gives us a different lens through which we can view ourselves with greater clarity. We can now prove scientifically that none of us is alone, ever. No one has to live their life or pass to their death alone. The Science of the Soul or Spirit expands awareness of our individual Soul Path in this life and beyond. Our soul has all the answers and “soulutions” that will move us past any challenge, large or small, and any form of suffering that is currently consuming our will to have an exceptional life. In this book you will find: • Basic information about heart and soul science • Scientific evidence with carefully documented examples directly from the healing room • Demonstrations that illustrate and describe a “soul path” or “soul journey” • Questions for reflection • Tools for assistance, including Visualizations, Relaxation Exercises & Guided Meditations Writes author, Dr. Mary Kay Stenger: “Regardless of the nature of the issue that a client may bring to me, I approach and treat it at the soul or ‘source’ level. I know that once my client begins to communicate and connect with their soul, they will have all the answers they need in order to start healing themselves and creating a joy-filled life that resonates with their deepest desires. “Whether we are business executives, service providers, stay-at-home mothers, government workers, artists, athletes, students—whatever our profession and wherever we are on our life path—I believe we can benefit from an expanded perspective of who we really are by exploring the premise that the soul is our Personal Guidance System, or PGS. In this book I wish to give each of you expanded perspective, insight and excitement about this adventure called life.”
The Science of UFOs
by William R. AlschulerWhat if UFOs are real?Where could they be from, and how could they have traveled here? What advanced technology must they possess to execute the fantastic maneuvers they are routinely reported to make?Astronomer William R. Alshuler takes a fascinating look at the reported attributes of UFOs through the lens of known science and physics and explains how they might be doing the weird and incredible things they are known to do.Along the way, he examines the possibilities and problems of traveling faster than light, interdimensionally, and via teleportation, as well as the veracity of UFO reports, insights into potential alien motives, and alien biochemistry.
The Science of Weird Shit: Why Our Minds Conjure the Paranormal
by Chris FrenchAn accessible and gratifying introduction to the world of paranormal beliefs and bizarre experiences.Ghostly encounters, alien abduction, reincarnation, talking to the dead, UFO sightings, inexplicable coincidences, out-of-body and near-death experiences. Are these legitimate phenomena? If not, then how should we go about understanding them? In this fascinating book, Chris French investigates paranormal claims to discover what lurks behind this &“weird shit.&” French provides authoritative evidence-based explanations for a wide range of superficially mysterious phenomena, and then goes further to draw out lessons with wider applications to many other aspects of modern society where critical thinking is urgently needed.Using academic, comprehensive, logical, and, at times, mathematical approaches, The Science of Weird Shit convincingly debunks ESP, communicating with the dead, and alien abduction claims, among other phenomena. All the while, however, French maintains that our belief in such phenomena is neither ridiculous nor trivial; if anything, such claims can tell us a great deal about the human mind if we pay them the attention they are due. Filled with light-bulb moments and a healthy dose of levity, The Science of Weird Shit is a clever, memorable, and gratifying read you won&’t soon forget.
The Science of Witchcraft: The Truth Behind Sabrina, Maleficent, Glinda, and More of Your Favorite Fictional Witches (The Science of)
by Meg Hafdahl Kelly FlorenceA scientific discovery of witches in fiction—Chilled Adventures of Sabrina, Sleeping Beauty, Wicked and so many more! Kelly Florence and Meg Hafdahl, authors of The Science of Women in Horror and co-hosts of the Horror Rewind podcast called &“the best horror film podcast out there&” by Film Daddy, present a guide to the history of witchcraft through the stories and characters we all know and love. Reveal the spellbinding science behind the legends and lore surrounding fiction&’s most iconic witches, answering such questions as: What is the science behind divination and spellcraft?When did witchcraft begin to show up in literature and media?Has science made it possible to uncover the truth behind the powers of necromancy and employing familiars?How has witchcraft been thought of throughout the world? Through interviews, film and literary analysis, and bone-chilling discoveries, join Kelly and Meg as they learn about the complicated and rich science of witchcraft throughout the centuries and discover why now is the season of the witch!
The Science of Yoga: The Risks and the Rewards
by William J BroadA lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. A New York Times bestseller.The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad unveils a burgeoning global industry that attracts not only curious scientists but true believers and charismatic hustlers. He shatters myths, lays out unexpected benefits, and offers a compelling vision of how the ancient practice can be improved.