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Secrets Of The People Whisperer: Using the art of communication to enhance your own life, and the lives of others
by Perry WoodIn 1990 Perry Wood shelved his music career to breed, break in and train horses. 'All my work with horses,' he says, 'has been about exploring deeper communication, learning to understand and influence another being for the mutual benefit of both parties. As time went on I realised that more communication was happening below the surface than people normally noticed. I started to apply these observations to the people who came to me to learn, at which point it was suggested that what I was doing with the horses and people would be transformational if it was brought into corporations.' He was right, it is! 'What I bring to this work is not only my learning from years of horse whispering and people-training but also the non-judgemental spiritual essence of unconditional love that is present in everything.'In Secrets of the People Whisperer, Perry Wood shows with unique simplicity how to listen to yourself, how to listen to others and - once you've mastered these skills - how to set goals and turn your life into a stunning success story.
The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You
by Gene StoneWho does not want to be healthier? Now in paperback: the book that Andrew Weil calls “offbeat, informative, and fun . . . a great read,” and that has been praised as “a delightful dance through science” (New York Times bestselling author Mark Hyman, M.D.) and as a “remarkable and insightful book [that] offers you the chance to achieve the best health of your life” (Mark Liponis, M.D., Medical Director, Canyon Ranch).Written by bestselling author Gene Stone, The Secrets of People Who Never Get Sick arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of twenty-five people who each possess a different secret of excellent health—a secret that makes sense and that Stone discovered has a true scientific underpinning. There are food secrets—why to take garlic and vitamin C, eat more probiotics, becomea vegan, drink a tonic of brewer’s yeast. Exercise secrets—the benefits of lifting weights, the power of stretching. Environmental secrets—living in a Blue Zone, understanding the value of germs. Emotional secrets—seek out and stay in touch with friends, cultivate your spirituality. Physical secrets—nap more, take cold showers in the morning. And the wisdom that goes back generations: Yes, chicken soup works.The stories make it personal, the research makes it real, and the do-it-yourself information shows how to integrate each secret into your own life, and become the next person who never gets sick.
Secrets of Rejuvination
by Martin FaulksLearn the Secrets of Rejuvenation and turn back the clock with this simple set of exercises - practise them every day to make you look younger and feel healthier.
Secrets of Self-Healing
by Maoshing NiRead Maoshing Ni's posts on the Penguin Blog. A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self- assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.
Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood
by Carol HartDRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE!Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed. In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood. This revised and updated edition features the latest research on serotonin, including:*The link between yo-yo dieting and serotonin deficiencies*How serotonin is connected to eating disorders *Why migraines and depression are far more common among women than men*Serotonin's role in relieving irritable bowel syndrome, fibromyalgia, and other chronic pain conditionsThe complete eating and activity program in Secrets of Serotonin will guide you toward relatively simple changes in your eating and sleep habits, bright light exposure, and activity level that will boost serotonin naturally and have an enormous benefit for your overall health and well-being. CAROL HART, PH.D., is a respected biomedical writer, editor, and researcher. She is the author of Good Food Tastes Good: An Argument for Trusting Your Senses and Ignoring the Nutritionists and co-author of Traditional Chinese Medicine: The A-Z Guide to Natural Healing from the Orient. She lives in Pennsylvania.
Secrets of Sexual Ecstasy
by Michael S. Broder Arlene GoldmanThis guide contains more up- to-date information from qualified sources than any other book-including such noted psychologists as Dr. Ruth Westheimer and Dr. Albert Ellis. Readers will discover how to optimize their sex life with the five ingredients of ultimate sexual satisfaction, attitudes and practices conducive to spectacular sex (and how to achieve them), strategies for overcoming obstacles to great sex, and how to train the brain to fall in love again.
Secrets of Space Clearing: Achieve Inner and Outer Harmony through Energy Work, Decluttering, and Feng Shui
by Denise LinnLearn mystical methods for clearing and uplifting the energy in your home, including feng shui, clearing clutter (physical, emotional, or spiritual), essential oils, and crystals.Space clearing is the art of cleansing and harmonizing the energy within an environment. This ancient practice has the power to not only make your home feel good but also help those within to feel more positive and energetic, to bring balance to relationships, and to remove blocks for increased abundance, creativity, and well-being.In this comprehensive guide to space clearing, internationally best-selling author Denise Linn distills more than 50 years of experience as a leading authority in energy healing to guide you through sacred ceremonies and modern techniques for regaining control of the energy in any environment, including your home and your body. You'll learn how to transform any space using feng shui, clutter clearing, prayer, crystals, essential oils, mystic mudras, holy water, pendulums, and more!
Secrets of Spirit Communication: Techniques for Tuning In & Making Contact
by Trish MacGregorDiscover the Power of Synchronicity and the Methods that Connect You to Loved Ones in SpiritSpirits communicate with us every day, especially the spirits of our loved ones—but are you tuning in to them? Secrets of Spirit Communication is your go-to guide for identifying and interpreting the signs, symbols, and synchronicities around you. Whether it's an object, sound, scent, dream, or pattern, this book will help you understand what it means and how to respond.Featuring numerous stories of real-life spirit contact, Secrets of Spirit Communication also provides techniques and exercises for raising your awareness of spirits and effectively communicating with them. You'll learn about meditation, power animals, how to use altered states, and the five main methods to fully engage with spirit: awareness and recognition, intention, summoning through desire, requesting, and incubation. This inspiring book makes spirit communication comfortable and easy, helping to confirm that those in spirit are right beside you.Praise:"This powerful and beautifully written book about spirit contact moved me deeply...[It] is filled with inspiring stories that will make you think, will open your mind to wonder, and will bring you joy."—Whitley Strieber, author of The Afterlife Revolution"The MacGregors—who have written extensively on synchronicity—state in this book that the 'language of the dead is synchronicity,' which is a profound discovery."—Peter Levenda, author of Stairway to Heaven
The Secrets of Spiritual Healing: A Beginner's Guide to Energy Therapies
by Elsie WildWould you like to learn how spiritual energies influence your life?Are you interested in natural healing methods to boost your emotional and physical well-being?Do you wish you could feel more in tune with the world around you?Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing. Exploring the fascinating history behind holistic healing techniques, and providing practical advice for trying them yourself, this book will teach you how to achieve true balance in your life. Develop an understanding of energies in the universeExplore natural healing methodsCultivate your own spiritual practice
The Secrets of Spiritual Healing: A Beginner's Guide to Energy Therapies
by Elsie WildWould you like to learn how spiritual energies influence your life?Are you interested in natural healing methods to boost your emotional and physical well-being?Do you wish you could feel more in tune with the world around you?Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing. Exploring the fascinating history behind holistic healing techniques, and providing practical advice for trying them yourself, this book will teach you how to achieve true balance in your life. Develop an understanding of energies in the universeExplore natural healing methodsCultivate your own spiritual practice
The Secrets of Staying Young
by Rosemary ConleyRosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Secrets of the Druids: From Indo-European Origins to Modern Practices
by Teresa CrossA guide to the history and practices of the Druids and the Celtic faith • Reconstructs the Druidic faith from surviving remnants, parallels with other Indo-European traditions, and dedicated study of scholarly sources • Details magical rites and ceremonies, methods for consecrating an outdoor temple, and customs for celebrating important festivals such as Beltaine and Samhain • Discusses rules for firecraft, making offerings to deities and spirits, and the ancient Coligny calendar, including the names of the months in old Gaulish Druids and their magic, lore, and rituals have fascinated all those who encounter them, from the ancient Greeks and Romans onward. Even today, the mere mention of their name evokes pictures of standing stones, mistletoe, golden sickles, white-robed priests, and powerful sorcerers. But were they really as we picture them? Drawing on comparative mythology and linguistics, archaeological evidence, and etymology, Teresa Cross offers readers a comprehensive course in the history and development of the Celtic spiritual tradition and its lore, reconstructing the Druidic faith from the remnants that have survived and dedicated study of scholarly sources. She also reveals parallels with other Indo-European traditions, such as the similarities between Celtic and Vedic Hindu beliefs and practices. She chronicles the ethics and spiritual teachings of Druidism and the Celtic faith and examines what happened to these beliefs during centuries of Christianization. Moving from history to practice, Cross details magical rites and ceremonies as practiced by modern-day followers of Druidactos. She explores the structure of the Touta, which roughly corresponds to &“tribe,&” methods for consecrating a nemeton, the outdoor temple that offers the optimum sacred space for the meeting of heaven and earth, and the rites and customs associated with important festivals such as Beltaine and Samhain. She also explores the rules of firecraft, the sacred art of giving to the cosmos, making offerings to deities and spirits, sacred food and beverages, and the ancient Coligny calendar, including the names of the months in old Gaulish. Offering an authentic handbook for starting your own Celtic group led by Druids, Cross reveals the meanings and metaphysics behind the Celtic and Druidic customs and traditions, reuniting the fragmentary remains of long-lost Druid culture with the still-living practices of the Celtic faith.
Secrets of the I Ching: Get What You Want in Every Situation Using the Classic Bookof Changes
by Kenneth Irving Joseph Murphy D. D.The classic guide to tapping the practical benefits of an age-old book of wisdom--revised to captivate today's spiritual seekers<P> Based on the revered Chinese philosophy with a 5,000-year-old tradition, the I Ching, or Book of Changes, is rich in revelations. An eminent expert on the powers of the subconscious, Dr. Joseph Murphy opens the guiding force of this ancient text to anyone with an appreciation of the possibilities. With the help of three coins--ordinary pennies will do-- readers will learn to apply their intuitive abilities to receive the I Ching's answers.<P> With a practical outlook, this hands-on guide presents simple techniques for enlisting the I Ching's aid in everyday problem-solving and decision-making. Murphy explains the I Ching hexagram system, revealing its roots in human psychology and the principle of constant change. Demystifying obscure terms and symbols, the author leads the way to consulting the I Ching for clarity and guidance in times of confusion and crisis. By combining basic mathematical formulas with spiritual awareness, readers will realize the miracle-working potential of their own mind and connect with the I Ching's truths. As a result, they'll gain vital insights into questions about career, family, romance, financial security, and life goals. And they'll discover the wonder of genuine peace of mind.<P> SECRETS OF THE I CHING, does not claim to predict the future. But it does provide the tools to mark any future with the promise of greater personal and spiritual fulfillment.
The Secrets of the I Ching: Ancient Wisdom and New Science
by Joseph K. Kim Dr. David S. LeeA comprehensive guide to the mysteries of the I Ching. Originally discovered around 3,000 BCE, the I Ching is a collection of symbols that explain how patterns in the universe change and shift. These sixty-four symbols contain within them one of the most powerful keys to understanding the world around us. The Secrets of the I Ching is the definitive guide to understanding the ancient mysteries and foundations of the I Ching.Authors Dr. David Lee and Joseph K. Kim guide the reader from the very beginning of Eastern thought, the concepts of Tao and Tai Chi, through the theory of Yin-Yang, Trinity, the Five Elements, and other critical concepts that will unlock the full meaning of the I Ching. Instead of simply re-interpreting the myriad of meanings ascribed to the I Ching, they focus on the symbols themselves, offering a new way of understanding its unique power.Filled with over three hundred images and backed by in-depth research and study, The Secrets of the I Ching is the ultimate guide to the I Ching and essential reading for anyone interested in exploring the power of this ancient source of wisdom and knowledge.
Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
by Isabelle Hof Laura HofBecome happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women.Sisters Isabelle and Laura Hof have been practicing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars—breathing, cold therapy, and mindset—which can result in increased energy, better sleep, a strengthened immune system, and more. While the method works for everyone, it has unique physical and mental health benefits for women.Inspired by the potential of the method, Isabelle and Laura started the Icewomen community, devoted to unlocking the power of these practices. In this empowering book they invite all women to join the community, and share the groundbreaking research behind the benefits, from improving mental health, boosting confidence, and balancing hormones to enhancing hair and skin health and having a positive impact on pregnancy, breastfeeding, menopause, and more. Secrets of the Icewomen also offers detailed advice specifically tailored for women and their needs, including how to:plan your WHM practice around your cycle,work on setting strong intentions,adjust and rest if dealing with serious conditions or hormonal imbalances, and learn to understand the (very normal!) range of emotions people have when undergoing cold therapy.No longer the domain of extreme athletes and wellness-minded men, cold water therapy is being discovered and embraced by women everywhere.With this book, Isabelle and Laura make the practices more accessible than ever. Their hope is to convince those who may not have thought this lifestyle was for them, to knock down gender barriers, and to offer an invitation: Come on in, the water is very cold—and just the cure to reinvigorate and restore you in body, mind, and spirit.
Secrets of the Light: Lessons from Heaven
by Dannion Brinkley Kathryn Brinkley“A must-read for anyone on their spiritual path.”—James Van Praagh, author of Talking to HeavenIn Secrets of the Light, Dannion Brinkley, author of the acclaimed New York Times bestseller, Saved by the Light, offers an accessible spiritual guide for empowering your life based on his own experiences in the afterlife. A survivor of three near-death experiences, Brinkley presents us with profound “Lessons from Heaven”—the Seven Truths revealed to him in the afterlife—to help readers find their personal paths to happiness, enlightenment, health, and prosperity. Secrets of the Light belongs in every personal library beside Betty J. Eadie’s Embraced by the Light and Don Piper’s 90 Minutes in Heaven.
Secrets of the Lost Mode of Prayer: The Hidden Power Of Beauty, Blessing, Wisdom And Hurt
by Gregg BradenCould our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago?What can we learn today from the great secret of our most cherished traditions?"There are beautiful and wild forces within us." With these words, the mystic St. Francis described what ancient traditions believed was the most powerful force in the universe – the power of prayer. For more than 20 years, Gregg Braden has searched for evidence of a forgotten form of prayer that was lost to the West following the biblical edits of the early Christian Church. In the 1990s, he found and documented this form of prayer still being used in the remote monasteries of central Tibet. He also found it practiced in sacred rites throughout the high deserts of the American Southwest.In this book, Braden describes this ancient form of prayer that has no words or outward expressions. Then, for the first time in print, he leads us on a journey exploring what our most intimate experiences tell us about our deepest beliefs. Through case histories and personal accounts, Braden explores the wisdom of these timeless secrets, and the power that awaits each of us . . . just beyond our deepest hurt!
Secrets of the Monarch
by Allison DuboisAllison DuBois, medium and inspiration for the Emmy award-winning BBC series Medium, tells us that if you want to understand life, you must understand death. In Secrets of the Monarch, she shows readers how communicating with the dead has taught her important lessons about life and how we can apply those principles to our lives. The monarch butterfly takes several generations to complete its migration patterns and ensure the survival of future butterflies, just like we must live good lives to ensure the future happiness of our children and their children. Although we are all products of our predecessors, Allison stresses that every person's life is part of a bigger story, stretching back past family and friends to society as a whole. By making the most of your life now, Allison says, you can positively affect that story. It is your legacy to pass the fire in your eyes and heart to your children, your siblings' children, your friends' children.
Secrets of the Monarch
by Allison DuboisLife lessons from those who know best -- the dead: Allison DuBois shares insights on how you can live your legacy today. Known as the inspiration for the hit television show Medium, Allison DuBois lives in a world few of us ever glimpse. She can see what is on both sides of the thin line between life and death, and she regularly encounters spirits who have passed. As part of her life's work, she comforts families who have tragically lost their sons and daughters, helps authorities find dangerous criminals, and locates missing persons. But, like all of us, her first job is being a dedicated member of her family, a treasured friend, and a guiding light to her three daughters. Like the monarch butterfly, whose survival as a species depends on its predecessors' actions several generations before, everyone is influenced by their ancestors. But it is up to individuals, Allison says, to create their own legacies and pass the fire and passion in their lives to their children, their children's children, and the generations beyond. In Secrets of the Monarch, Allison passes on important life lessons she's learned through communicating with the dead. If you want to understand life, Allison teaches, you must understand death. You already know the ending of your story, so make it the best tale you can -- while you can. Everyone is part of a bigger story, but by making the most of your life every day, you can positively affect that story. Some aspects of life and death are leaps of faith. But others are conscious choices that we can make to better our lives and those of future generations. With insightful teachings on both family relationships and friendships, as well as how she herself is inspired to live better tomorrow than she has today, Allison DuBois shows how each of us can make our lives a true masterpiece.
Secrets of the Signs: Astro-Analyze Your Life
by Stacey WolfAstro-analyze yourself to reveal your relationships with everyone -- your friends, parents, brothers and sisters, teachers, boyfriend...even celebrities! With diagrams and charts explaining your sun and moon signs and the effects of other planets, this guide will show you what the future holds. Find out what your true personality is, what career awaits you, and whether your man is the perfect heavenly match or a disaster waiting to happen. Uncover everything you need to know -- with SECRETS OF THE SIGNS!
Secrets of the Vine: Breaking Through to Abundance
by Bruce H. Wilkinson"Abundance-that beautiful overflow of true worth in a person's life-is exactly what you and I were born for. No wonder we so deeply desire it! Yet millions of Christians settle for less because they misunderstand and resist Gods ways of bringing it about. In The Prayer ofjabez, I showed readers how to ask for a life of abundant impact and significance for God. In Secrets of the Vine, I want to show you how God works in your life to answer that prayer-and what you can do to cooperate with Him to make it happen. You'll be surprised to discover how much God wants abundance for you. And you'll be relieved to know that you never need to misread His ways in your life again." An excellent devotional.
Secrets of the World's Healthiest Children: Why Japanese children have the longest, healthiest lives - and how yours can too
by Naomi Moriyama William DoyleA recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums. The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. In Secrets of the World's Healthiest Children, Naomi and her husband William Doyle reveal life-changing behaviours and tips that will help any parent achieve the results they want.
Secrets of the World's Undiscovered Treasures
by Lionel And FanthorpeTreasures of many kinds still lie hidden below crumbling castles and ruined monasteries; in macabre tombs; in subterranean labyrinths and sinister caverns. Many sunken treasures lie beneath the seas, oceans and lakes of the world. Vast stores of pirate gold are still hidden on many a real life treasure island such as Oak Island at Mahone Bay, Nova Scotia. Many treasures were looted, hidden and lost after the two World Wars - Hermann Goering, for example, one of most powerful leaders of Nazi Germany, is strongly suspected of hiding huge treasures at Veldenstein and Lake Zeller. This fascinating, expertly researched book brilliantly reveals all these unsolved mysteries. The final section covers useful ideas for treasure-seekers: the study of old maps and charts; coded messages; secret symbols; and intensive research into the lives and locations of those people through out history who probably in all certainty, had treasure to hide.
Secrets of Women's Healthy Ageing: Living Better, Living Longer
by Cassandra SzoekeSecrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
La secuencia de 12 segundos: ¡reduce Tu Cintura En Dos Semanas!
by Jorge CruisePIERDE LA GRASA ABDOMINALEN SÓLO 20 MINUTOS, DOS VECES POR SEMANALA SECUENCIA DE 12 SEGUNDOS es el más reciente y revolucionario método de entrenamiento de resistencia para quemar grasa creado por Jorge Cruise, la superestrella de la buena forma física del cuerpo. Gracias a este sistema te verás mejor que nuncay sólo se necesitan dos sesiones de ejercicios de veinte minutos por semana. Fundada en las más modernas investigaciones en fisiología del ejercicio, la Secuencia de 12 Segundos demuestra que la clave del éxito no es hacer más ejercicios, sino ejercitarse de manera más inteligente.Si sigues el plan de Jorge, tu cuerpo comenzará a quemar por sí mismo cientos de calorías cada semanaconstantemente, inclusive cuando no estás haciendo ejercicios. La grasa corporal desaparece, se desarrollan músculos más esbeltos y lucirás mejor de lo que hubieras podido imaginar.Por qué necesitas la Secuencia de 12 Segundos: Seguirás un sencillo plan de ocho semanas que reconfigura tu cuerpo para que queme un 20% más de caloríastodos los días Aprenderás cómo comer para acelerar los resultados Reducirás tus esfuerzos al mínimo y llevarás al máximo tus resultados Te sentirás inspirado por las historias de éxito de otros campeones de la Secuencia de 12 Segundos Te concentrarás en la grasa del abdomen (¡la peor!), de modo que comenzarás a verte fantásticamente bien casi de inmediato Descubrirás una rutina sin pesas que te permitirá sin gimnasio, sin complicaciones y en cualquier lugar continuar haciendo ejercicios dondequiera que tus obligaciones te llevenCon instrucciones fáciles de seguir e historias de éxito de los clientes, la Secuencia de 12 Segundos de Jorge Cruise es un método revolucionario para reducir tu cintura en sólo dos semanas¡y lograr el mejor cuerpo de tu vida!