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The Secrets of Doctor Taverner
by Dion Fortune Diana L. PaxsonDeath hounds, shape shifters, and vampires are among the patients treated by the Holmes-like Dr. Taverner and his assistant Dr. Rhodes in this work of supernatural fiction by acclaimed spiritualist and occult writer Dion Fortune.First published in 1926, the adventures of Dr. Taverner and Dr. Rhodes take readers across the marshy moonlit fields of nightfall, hunting spirits and keeping watch over souls. Suffering from vampirism? Being stalked by a death hound? Haunted by past life debts? Family under a suicidal curse? From across the countryside patients and their desperate families come to seek treatment for unconventional diseases from an unconventional doctor. His secret? Treating the diseases of the occult.Though Fortune wrote The Secrets of Doctor Taverner as her first novel, she maintained that all the events were based on true occurrences. Many believe Taverner to be Fortune's own spiritual teacher, Dr. Moriarty, and Rhodes to be based on Fortune herself.An essential and fun read for anyone interested in the Western Mystery Tradition, Dion Fortune, the melding of medicine and magic, or just good old-fashioned paranormal fiction.
Secrets of Dragon Gate
by Steven Liu Jonathan BlankFrom simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.
Secrets Of A Fashion Therapist: What You Can Learn Behind The Dressing Room Door
by Betty Halbreich Sally Wadka Geoffrey BeeneGo from clueless to confident in the dressing room. If you're a "fashion buff," then this book is for you. Betty Halbreich, the legendary director of personal shopping services at New York's chicer-than-chic Bergdorf Goodman, draws on her exquisite fashion sense and years of experience to help you dress to feel beautiful, confident, and perfectly at home in your own personal style. As your fashion therapist, Betty will give you valuable tips on: shopping like a pro in an enormous store (even if the prices seem high and the salespeople haughty), getting the help you need from the store's sales force, dressing for any occasion, and much more! Witty, warm, and wonderfully illustrated, this guide to shopping and dressing is the perfect accessory to any wardrobe.
Secrets of Fat-free Greek Cooking
by Elaine GavalasNaturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.
Secrets Of Fat-free Kosher Cooking: Over 150 Low-fat And Fat-free Traditional And Contemporary Recipes From Matzoh Balls To Kugel
by Deborah BernsteinSecrets of Fat-Free Kosher Cooking begins with a brief introduction to the laws of kosher cooking, and then guides you through some nutrition basics. It then shows how the use of low-fat ingredients coupled with appropriate cooking methods can turn once high-fat foods into delicious low-fat alternatives. This exciting collection includes such kosher classics as plump pierogen and knishes, crisp potato latkes, and old fashioned chicken soup complete with fluffy matzoh balls. Choose from a wide variety of hearty chulents and kugels, as well as dessert classics like prune-filled hamantaschen, creamy cheese blintzes, and sweet honey cake. There is even an amazing recipe for low-fat challah - the traditional bread of the Sabbath and holidays.
Secrets of Feeding a Healthy Family
by Ellyn SatterEllyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that "your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat."
The Secrets of Fortune Telling: A Beginner's Guide to the Art of Divination
by Elsie WildWould you like to be able to interpret the signs the universe is sending you?Do you want to know what’s in store for you and your loved ones?Are you interested in the deeper meaning behind everyday events?Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.
The Secrets of Fortune Telling: A Beginner's Guide to the Art of Divination
by Elsie WildWould you like to be able to interpret the signs the universe is sending you?Do you want to know what’s in store for you and your loved ones?Are you interested in the deeper meaning behind everyday events?Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.
Secrets of Good-Carb/Low-Carb Living
by Sandra WoodruffFrom the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don't pose health risks-if they are done right. But with so many diets to choose from, it is hard for many people to find a program that is realistic for their lifestyle and to which they can adhere. Nationally recognized nutritionist Sandra Woodruff demystifies the process and explains how anyone can tailor a low-carb plan to their individual needs to achieve long-term weight loss. She provides hundreds of delicious recipes, innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs to not only lose weight but also to lower blood sugar and cholesterol levels and help correct metabolic syndrome and insulin resistance. Now anyone can get better results from their low-carb diet or formulate a new eating plan specifically for their needs. With Sandra Woodruff, low-carb living never tasted so good!
Secrets of Gorgeous: Hundreds of Ways to Live Well While Living It Up
by Esther BlumHot on the heels of Esther Blum's deliciously successful Eat, Drink, and Be Gorgeous, comes this little bijou of a book. Offering up over 200 quick tips, it shows women how to eat and drink what they love yet maintain their youthful beauty. No diets, no gimmicks, just real solutions for gorgeous girls on the go. Esther reveals secrets she shares with her A-list clients at Dr. Perricone's flagship Manhattan storehow to nip a hangover in the bud, choose the best dish on a date, dine out without packing on the pounds, rev up the sex drive, and much, much more. Secrets of Gorgeous proves that its possible to have that cosmopolitan and drink it, too.
Secrets of Kundalini in Panchastavi
by Gopi KrishnaPanchastavi is a unique hymn of praise to Kundalini, the Cosmic Life-Force behind Yoga and all the marvelous paranormal phenomena associated with it.
The Secrets of Life
by Stuart WildeThe thoughts and ideas in this book form the basis of Stuart Wilde’s philosophy on how to develop a more liberated mind-set and thus, a more carefree and delightful life. The thoughts and essays are from his best-selling books as well as his unpublished writings. You can just open the book anywhere and start reading. Usually you’ll find that the first few pages you read will feature some helpful hints that are very relevant to some aspect of your current life—somehow synchronicity will always lead you to exactly what you need to know. So if you want your spiritual concepts "short and sweet," then this book will suit you perfectly. As Stuart says, "Any philosophy that you can’t haul down to the bank or up to the airport ain’t worth having!"Newly revised and updated!
Secrets Of The Light: The incredible true story of one man's near-death experiences and the lessons he received from the other side
by Dannion Brinkley Kathryn BrinkleyIn 1975, Dannion Brinkley was struck and killed by lightning. When he awoke in a morgue twenty-eight minutes later, everything was forever changed. During the next twenty years, Brinkley had not one, but two more near-death experiences. Each time, he visited the other side and received valuable lessons and spiritual knowledge, which he incorporated into his daily life. Now, in Secrets of the Light, he shares the lessons he learned in the afterlife so we, too, can fulfil our true purpose in life.Brinkley outlines the 'Four-Fold Path to Power' - Love, Choice, Belief, and Prayer - that will empower you to follow your destiny. He then unveils the Seven Truths from the afterlife and how to use them to enhance health, happiness, and prosperity. We also learn how to perform a 'daily life review' - a quick assessment of your daily life that acts as a reminder to stay true to yourself and treat others with kindness. With wit, humor, and compassion, Brinkley shows that by always being conscious of your actions and how they affect others, you will find happiness in this life and beyond
The Secrets of Living and Loving with Diabetes
by Steven V. Edelman Jay S. Skyler William H. Polonsky Roszler JanisWhen you or a loved one has diabetes, it can bring stress, tension, and worry into your relationship. Using current medical information, skill-building exercises, questionnaires, personal anecdotes, and humor, The Secrets of Living and Loving with Diabetes helps readers gain control of their diabetes and reach a new level of confidence in their relationships.In this book, three experts deliver advice on issues such as handling nagging friends and relatives, injecting insulin discreetly while dining out, bringing up the subject of blood sugar highs and lows before turning out the bedroom lights, and avoiding diabetes urgencies becoming emergencies. Also included are practical tools like exercises, quizzes, questions, checklists, and coping strategies.According to the American Diabetes Association, over 29 million people in the US have diabetes-nearly 10% of the population. There is a great urgency to not only better understand the physical effects of diabetes, but the emotional and interpersonal ones as well. The Secrets of Living and Loving with Diabetes helps readers take control of their diabetes; deal with fears, feelings, and emotions; enlist support from family, friends, and online resources; have diabetes and a fulfilling sex life; and discover the communication tools needed to build better relationships.
Secrets of Longevity: Simple Steps That Add Years to Your Life
by Dr Maoshing NiNow fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this book's insightful quizzes, satisfying checklists, and delicious recipes—all designed to unlock the secrets to a longer, healthier, and happier life.
Secrets of Longevity, 2nd edition: Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded
by Dr. Mao Shing NiFrom bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today’s world—without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: Mindfulness practices proven to relieve stress and burnout Natural remedies designed to boost immunity and prevent infection Simple exercises to improve agility, flexibility, and strength Foods that support brain and heart health Practical ways to mitigate the health effects of climate change Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distills the latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age.Perfect for: Meditators and mindfulness practitioners People interested in Chinese Medicine Anyone interested in aging naturally Retirees and people looking for retirement gifts Gifting to parents and grandparents Fans of the first edition of Secrets of Longevity Readers of bestselling self-help and longevity books such as Outlive and Young Forever
Secrets of Mary Magdalene
by Dan BursteinA dazzling look at the most elusive figure in Christ's lifeMary Magdalene was a key figure in Christ's life. She was present at his Crucifixion and she was also the first person to see him resurrected. According to Dan Brown's multi-million selling THE DA VINCI CODE, she was also his wife and the mother of his children. In the Gospels, she is described as an outcast and a harlot. This may be due to the disciples' jealousy of Jesus' love for Mary and the closeness of his relationship with her that was not replicated in his relationships with them. In SECRETS OF MARY MAGDALENE, Dan Burstein explodes the myths and analyses who Mary Magdalene was, the true nature of her relationship with Christ and her role in the Christian faith. Did Mary write her own Gospel? If so, what did it say? Where did she come from? Was she Jewish? How did she live? So many questions exist about this lady, Google can find mention of her on 1,740,000 sites in 0.3 seconds. This book will find the answers.
The Secrets of Masonic Washington: A Guidebook to Signs, Symbols, and Ceremonies at the Origin of America's Capital
by James WassermanA fully illustrated guide to the Masonic origins and present-day Masonic sites of Washington, D.C.• Provides a walking tour of the Masonic sites and symbols of the city• Explores the critical role of Freemasonry in the founding of the United States• By the author of The Templars and AssassinsIn this guide to the Masonic underpinnings of America’s capital, James Wasserman reveals the esoteric symbols and the spiritual and visionary ideas that lie hidden in the buildings, monuments, and physical layout of Washington, D.C. His walking tour of these Masonic sites includes both the expected and unexpected--from the Lincoln Memorial and the Capitol Building to the Federal Reserve complex, National Academy of Sciences, and the Library of Congress. Each location includes descriptions, interpretations, and explanations of the Masonic symbols and ritualistic meanings hidden within its structure, all illustrated with contemporary color and historic black-and-white photographs. Wasserman explains the purpose behind putting these symbols and Masonic designs into the capital and how all these monuments fit into the spiritual vision held by the founding fathers. He reveals the prominent role that Freemasonry played in the 18th-century Enlightenment movement and shows how in the New World of America, free of monarchy and aristocracy, the ideas of the Enlightenment were able to flourish. This illustrated guidebook to the Masonic secrets of Washington, D.C., provides valuable insights on the founding of America. It will be welcomed by students of esoteric art and symbolism, admirers of American history, and devotees of Dan Brown novels and National Treasure movies.
Secrets of Meditation
by Philippa FaulksLearn the secrets of successful meditation - one of the most effective tools for combatting the stresses of modern life and restoring balance and harmony.
The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care
by Elizabeth Reid Boyd Jessica Moncrieff-BoydIf you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.Did you knowDepression can give you wrinklesInsomnia can cause sagging skinAnxiety can increase reddening and skin rashesStress can result in acne and hair lossand much more?Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you.Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.
Secrets of Native American Herbal Remedies
by Anthony J. CichokeThe modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. <P><P>This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.
The Secrets Of Nostradamus
by David OvasonHis name has become a synonym for clairvoyance: Nostradamus, astrologer to the king of France, the most famous seer in Western history. But the real meaning of his prophecies has gone undetected, hidden in a secret alchemical code. Known as the Green Language, it was understood by only a handful of medieval occult scholars, and has been lost for centuries--until now. David Ovason spent 40 years working on the Green Language, enabling him to finally crack the secret code of Nostradamus. In this book, he reveals with line-by-line analysis the hidden writings of the great astrologer, showing that his dates and details are more exact than any previous scholars have realized. As a master of the arcane astrological traditions practiced by Nostradamus, Ovason provides the most accurate and insightful account ever written of this mysterious figure's writings, predictions, and life.
The Secrets of Pain Relief: Natural Remedies That Will End Your Suffering
by Luis Aliaga“An excellent resource of good, solid information.” —American Herb Association QuarterlyPain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem.Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as:How pain functionsHow to alleviate chronic painAlternative therapies for pain reliefHabits that can prevent painNatural solutions for common painsBenefits and side effects of common pain relief drugsThis guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.
Secrets Of The People Whisperer: Using the art of communication to enhance your own life, and the lives of others
by Perry WoodIn 1990 Perry Wood shelved his music career to breed, break in and train horses. 'All my work with horses,' he says, 'has been about exploring deeper communication, learning to understand and influence another being for the mutual benefit of both parties. As time went on I realised that more communication was happening below the surface than people normally noticed. I started to apply these observations to the people who came to me to learn, at which point it was suggested that what I was doing with the horses and people would be transformational if it was brought into corporations.' He was right, it is! 'What I bring to this work is not only my learning from years of horse whispering and people-training but also the non-judgemental spiritual essence of unconditional love that is present in everything.'In Secrets of the People Whisperer, Perry Wood shows with unique simplicity how to listen to yourself, how to listen to others and - once you've mastered these skills - how to set goals and turn your life into a stunning success story.
The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You
by Gene StoneWho does not want to be healthier? Now in paperback: the book that Andrew Weil calls “offbeat, informative, and fun . . . a great read,” and that has been praised as “a delightful dance through science” (New York Times bestselling author Mark Hyman, M.D.) and as a “remarkable and insightful book [that] offers you the chance to achieve the best health of your life” (Mark Liponis, M.D., Medical Director, Canyon Ranch).Written by bestselling author Gene Stone, The Secrets of People Who Never Get Sick arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of twenty-five people who each possess a different secret of excellent health—a secret that makes sense and that Stone discovered has a true scientific underpinning. There are food secrets—why to take garlic and vitamin C, eat more probiotics, becomea vegan, drink a tonic of brewer’s yeast. Exercise secrets—the benefits of lifting weights, the power of stretching. Environmental secrets—living in a Blue Zone, understanding the value of germs. Emotional secrets—seek out and stay in touch with friends, cultivate your spirituality. Physical secrets—nap more, take cold showers in the morning. And the wisdom that goes back generations: Yes, chicken soup works.The stories make it personal, the research makes it real, and the do-it-yourself information shows how to integrate each secret into your own life, and become the next person who never gets sick.