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The Spirited Kitchen: Recipes And Rituals For The Wheel Of The Year
by Carmen SpagnolaWeave magic into every day with seasonal cooking and craft designed for each solstice, equinox, and halfway point in between! In The Spirited Kitchen, practicing witchcraft means nurturing a relationship with the seasons and drawing on ancestral roots to find magic in small details. From the Halloween festivities of Samhain to Midsummer celebrations and the return autumn at Harvest Home, witch and animist Carmen Spagnola will be your guide through the modern pagan Wheel of the Year. Here, you’ll learn to channel folk magic into every ingredient, feast, and centerpiece. In winter, Cranberry Custard Tarts encourage health and well-being; in spring, Deep Dish Nettle Quiche ushers in resilience after cold months; and Calendula Chicken embodies the abundance of summer. Along the way, ritual crafts like Salt Spells, Witches Ladders, and Corn Dollies set the scene with extra symbolism. Complete with stunning photographs, tips on foraging, and a glossary of spirited symbols and ingredients, this book is an enchanting guide to seasonal magic.
Spirits Along the Columbia River (Haunted America)
by Ira Wesley KitmacherThe breathtaking scenery of the Pacific Northwest hides a myriad of dark secrets.From sightings of the Columbia River Sea Serpent, nicknamed "Colossal Claude," to tales of Bigfoot encounters dating back to 1865, strange creatures lurk both on land and at sea. Shipwrecks, drownings, shanghaiing, and nautical superstitions abound. The restless settler spirits of those who lived and died on the Oregon Trail are said to linger alongside apparitions of adventurers and soldiers, while others, including the 1920's-era ghost of a woman in white and a man in top hat haunt places like the Columbia Gorge Hotel.Join author Ira Wesley Kitmacher as he takes you on a journey through one of the most haunted regions in America.
The Spirits Are Always With Me: True Stories and Guidance From A Modern Shaman
by Jane ShuttJane Shutt is a down-to-earth Yorkshire woman who leads an extraordinary life as one of Britain's leading shamanic healers. Shamanism is an ancient spiritual path that exists all around the world; and a shaman uses his or her close affinity with nature and spirits to help those in need of healing. In The Spirits are Always with Me, Jane Shutt explains what shamanism really is, and how it is especially relevant to us in the modern world as we seek to connect with our roots and with our own sense of inner purpose. She shares her own incredible story and the stories of many of those who have come to her for help and healing. Jane reveals the ways in which shamanism can dramatically help people to turn their lives around. She recalls her own shamanic journeys to other levels of reality, including adventures in the Otherworld, spine-tingling visits to the Land of the Dead and other reaches of existence. She shows how shamanism can offer inroads into anything from curing a physical ailment, to dealing with mischievous household sprites, through to healing a whole city.
Spirits in Stone: The Secrets of Megalithic America
by Glenn Kreisberg Graham HancockA ground-breaking study of ceremonial stone landscapes in Northeast America and their relationship to other sites around the world • Features a comprehensive field guide to hundreds of megalithic stone structures in northeastern America, including cairns, perched boulders, and effigies • Details the Wall of Manitou, the Hammonasset Line, landscape astronomy along the Hudson River, and a several-acre area in Woodstock, NY, with large, carefully constructed lithic formations • Analyzes the archaeoastronomy, archaeoacoustics, and symbolism of these sites to reveal their relationships to other ceremonial stone sites across America and the world Presenting a comprehensive field guide to hundreds of lost, forgotten, and misidentified megalithic stone structures in northeastern America, Glenn Kreisberg documents many enigmatic formations still standing across the Catskill Mountain and Hudson Valley region, complete with functioning solstice and equinox alignments. Kreisberg provides a first-person description of the “Wall of the Manitou,” which runs for 10 miles along the eastern slopes of the Catskill Mountains, as well as narratives about related sites that include animal effigies, reproductive organs, calendar stones, enigmatic inscriptions, and evidence of alignments. Using computer software, he plots the trajectory of the Hammonasset Line, which begins at a burial complex near the tip of Long Island and runs to Devil’s Tombstone in Greene County, New York. He shows how the line runs at the same angle that marks the summer solstice sunset from Montauk Point on Long Island, and, when extended, intersects the ancient copper mines of Isle Royal in Upper Michigan. He documents a several-acre area on Overlook Mountain in Woodstock, New York, with a grouping of very large, carefully constructed lithic formations that together create a serpent or snake figure, mirroring the constellation Draco. He demonstrates how this site is related to the Serpent Mount in Ohio and Ankor Wat in Cambodia and reveals how all of the vast, interlocking sites in the Northeast were part of an ancient spiritual landscape based on a sophisticated understanding of the cosmos, as practiced by ancient Native Americans. While modern historians consider these sites to be colonial era constructions, Kreisberg reveals how they were used to communicate with the spirit world and may be remnants of a long-vanished civilization.
Spirits in the Consulting Room: Eight Tales of Healing (Rutgers Global Health)
by Serge Bouznah Catherine LewertowskiFor any country that has a large and diverse migrant population, it is a struggle to connect these people to the country’s institutions, including the healthcare system, which can be overwhelming in its complexity. Cultural and language barriers often make it difficult for doctors to fully understand the symptoms of their migrant patients, reach accurate diagnoses, or properly treat their suffering. Thus, medical practitioners must attempt new, innovative practices in order to reach patients where they are and convince them to accept treatment from doctors they don’t totally understand. In France, Serge Bouznah and Catherine Lewertowski have pioneered one such practice—that of transcultural mediation. Drawn from two decades of their experience with transcultural mediation, Spirits in the Consulting Room tells the stories of eight patients—mainly migrants—and their families. Each chapter focuses on a different patient, and Christelle, Djibril, Moncef, Alhassane, Jacinthe, Amy, Cyril, Alice, and Pierre leap off the page as distinct people with unique situations. Together, these chapters reveal how patients’ comprehension of their symptoms is shaped by their cultural background, while recounting the challenges of translating that into terms the doctors can grasp. The book shows how trained transcultural mediators can help to redress the power imbalance between doctors and the migrants they treat, providing patients with advocates who respect the authority of their background and experiences and don’t just take the side of the medical professionals. The groundbreaking insights modeled in this book can be applied to any medical situation where doctors and patients find themselves speaking different languages.
Spirits of Protestantism: Medicine, Healing, and Liberal Christianity
by Pamela E. KlassenSpirits of Protestantism reveals how liberal Protestants went from being early-twentieth-century medical missionaries seeking to convert others through science and scripture, to becoming vocal critics of missionary arrogance who experimented with non-western healing modes such as Yoga and Reiki. Drawing on archival and ethnographic sources, Pamela Klassen shows how and why the very notion of healing within North America has been infused with a Protestant "supernatural liberalism." In the course of coming to their changing vision of healing, liberal Protestants became pioneers three times over: in the struggle against the cultural and medical pathologizing of homosexuality; in the critique of Christian missionary triumphalism; and in the diffusion of an ever-more ubiquitous anthropology of "body, mind, and spirit." At a time when the political and anthropological significance of Christianity is being hotly debated, Spirits of Protestantism forcefully argues for a reconsideration of the historical legacies and cultural effects of liberal Protestantism, even for the anthropology of religion itself.
Spirits of Rancho Buena Vista Adobe (Haunted America)
by Ali Schreiber Nicole StricklandThe Rancho Buena Vista Adobe stands as a testament to California's diverse past and offers a glimpse into the supernatural. Learn the identity of the apparition known as the "Lady in White," which startles unsuspecting guests by serenely floating across the rancho's courtyard, and the tale of a skeleton rumored to be sealed up somewhere within the rancho's walls. Discover the story of Cave Johnson Couts and family, who continue to chat with visitors in spirit form. And explore the rooms where whispering voices are often heard, even when they're empty. Join author Nicole Strickland as she uncovers spine-tingling haunts and restless souls.
Spirits of the Tarot: From The Cups' Abundance to The Magician's Creation, 78 Cocktail Recipes Inspired by the Tarot
by Thea EngstSip like a psychic and let the magic of the cards reveal your true drink of choice with this collection of 78 cocktail recipes based on the Rider Waite tarot deck. Reading tarot is all about trusting your intuition and connecting with your spirit guides. When you pull cards, they are a direct message from your guides, giving you insight into your life and choices. There&’s no better way to thank and commune with your guides after their counsel than having a drink together. Drinks include: -The Magician&’s Magic -The Hanged Man&’s Rope -Gift of Aces -The Moon&’s Shine -And more! Whether you want to pull one card and make a drink based on that card or do a full three, nine, or twelve card reading and decide which card speaks to you most, this tarot cocktail companion will help you connect with your spirit guides and embody the cards. Celebrate your intuition and let your spirit guides be your bartender!
The Spirit's Pilgrimage
by Madeleine Slade“The Spirit's Pilgrimage by Madeleine Slade is a spiritual memoir that chronicles the author's journey from a privileged life in England to a life of service in India. Slade, who was known as Mirabehn, was a disciple of Mahatma Gandhi and played a significant role in India's struggle for independence. The book begins with Slade's childhood in England and her early years as a socialite. However, after reading Gandhi's autobiography, she felt a deep calling to serve the Indian people and left her comfortable life to join him in India. The Spirit's Pilgrimage details Slade's experiences living with Gandhi and his followers, as well as her involvement in the Indian independence movement. She writes about the challenges she faced as a foreigner in India and the sacrifices she made to serve the cause she believed in. Throughout the book, Slade reflects on her spiritual journey and the lessons she learned from Gandhi. She writes about her struggles with ego and attachment, and how she found peace and purpose through her service to others. Overall, The Spirit's Pilgrimage is a moving and inspiring memoir that offers a unique perspective on India's struggle for independence and the power of spiritual transformation.”-Print ed.
Spirits Speak of Conspiracies & Mysteries
by Barry StrohmSpirits speak the truth about 26 historical conspiracies, strange disappearances, natural phenomena, and unsolved mysteriesKennedy and Lincoln Assassinations, Nazis, Bigfoot, Malaysian Flight 370, Princess Diana, JonBenet Ramsey, and moreExplore spirit board communication with the other side
Spirits without Borders
by Karen Fjelstad Nguyen Thi Hien"Spirits without Borders" is an ethnographic study of the transnational and multicultural expansion of Vietnam's Mother Goddess Religion and its spirit possession ritual. The product of collaborative research by an American anthropologist and a Vietnamese folklorist, the work explores how and why the ritual spread from Vietnam to the US and back again, the impact of ritual transnationalism in both countries, and the current spread of the ritual to non-Vietnamese in the USA. "
Spiritual Activator: 5 Steps to Clearing, Unblocking, and Protecting Your Energy to Attract More Love, Joy, and Purpose
by Oliver NinoA 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness.Renowned energy healer and spiritual activation expert, Oliver Nino shares his 5-step energy reset that eliminates the toxins that hold you back from being in your healthiest state.In this book, Oliver explains how energetic blocks lodge themselves in your system as negative beliefs, emotions, and sometimes even physical conditions. Traumas, ancestral roots, or environmental factors create feelings of fear, guilt, anger, betrayal, uselessness, hurt, and inadequacy that can flow through you like dangerous, free radicals. These create walls in your energetic field, which can cause physical disease, relationship issues, feeling &“stuck,&” a lack of abundance, a lack of purpose, a lack of confidence, anxiety, depression, or a general feeling of unhappiness.Writes Oliver, "I find that when you cleanse, or remove, the blocks that weigh people down using my healing techniques, it not only detoxes their energetic fields—thus, healing various aspects of wellness—but also allows them to tap into a higher power and activate their own gifts, so that they can pursue their purpose on earth. Every one of us is naturally wired to clear our energy fields. Our souls arrived here in a clear, energetic state, and so it&’s possible to return to our natural way of being."
The Spiritual Activist: Practices to Transform Your life, your Work and Your World
by Claudia HorwitzPractical guide to individual and social transformation.
Spiritual Alchemy: How to Transform Your Life
by Dr Christine PageWe are living in a time of great change, explains Dr Christine Page. And this time presents a wonderful opportunity to reclaim our strength, adjust our focus and become spiritual alchemists, transforming ourselves and our world. In order to survive on Earth, we must reconnect with the divine side of existence. This task is not as daunting as it may seem, for we simply need to honour the wisdom inherent in traditions past and present - wisdom that is offered in this ground-breaking work. '... positively inspirational as she describes the untapped potential of the human spirit. Her book is an invitation to explore the alchemist within and I highly encourage all to read this book who have an appetite for electric transformation' Caroline Myss, author of Anatomy of the Spirit'... a modern map of the journey we must all ultimately take to fulfil our cosmic yearning. This will become required reading by our students' C Norman Shealy, MD, PhD, Founding President, American Holistic Medical Association'Dr Page combines ancient insights and modern science in a way that will help readers reach new depths of understanding and fulfilment' Larry Dossey, MD, author of Healing Beyond the Body'Christine Page is a master teacher with worlds of knowledge, a spiritual healer of blessed gifts, and a brilliant intuitive with critically important insights to share with us all' Belleruth Naperstek, author of Your Sixth Sense
Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
by Kamlesh D PatelUSA TODAY Bestseller. "Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.&” — Deepak Chopra, New York Times bestselling author of Quantum BodyFrom the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy. Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn: The role and importance of the chakras What blocks our chakras and how to clean them Meditation techniques that bring you closer to the heart&’s center How connecting deeply with our chakras can open our hearts, minds, and souls As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.
The Spiritual Anatomy of Emotion: How Feelings Link the Brain, the Body, and the Sixth Sense
by Larry Dossey Marc S. Micozzi Michael A. JawerA cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotional being, the more physical disturbances we are likely to have--from ailments such as migraines, fibromyalgia, chronic fatigue, and post-traumatic stress to anomalous perceptions such as apparitions and involuntary out-of-body experiences. Using the latest scientific research on immunity, sensation, stress, cognition, and emotional expression, the authors demonstrate that the way we process our feelings provides a key to who is most likely to experience these phenomena and why. They explain that emotion is a portal into the world of extraordinary perception, and they provide the studies that validate the science behind telepathic dreams, poltergeists, and ESP. The Spiritual Anatomy of Emotion challenges the prevailing belief that the brain must necessarily rule the body. Far from being by-products of neurochemistry, the authors show that emotions are the key vehicle by which we can understand ourselves and our interactions with the world around us as well as our most intriguing--and perennially baffling--experiences.
Spiritual Artificial Intelligence: Towards a New Horizon (Signals and Communication Technology)
by Muskan GargThis unique book delves into the convergence of artificial intelligence (AI) principles—rooted in scientific knowledge and technological advancements—with the concept of spiritual wellness, exploring their significance in our increasingly automated and digitized world. The author offers a synthesis of two domains often perceived as distinct, appealing to both technologists and spiritual thinkers. Beginning with an exploration of the definitions and scope of "spiritual AI," the book encourages the quantification of spiritual wellness, illustrated through examples from current literature. It sheds light on the evolution of the spiritual quotient, presenting it as an integration of intelligence quotient (IQ) and emotional quotient (EQ), enhanced by dimensions of spirituality. The discussion spans various application domains and delves into the mind's entanglement-like phenomena, raising critical questions: Can a machine truly attain consciousness? How do spiritual wellness and quantum mechanics intertwine? The author invites readers to ask their own questions, contemplate the boundless possibilities of spiritual AI, and challenge existing paradigms.
Spiritual Astrology: A Path to Divine Awakening
by Jan Spiller Karen McCoyThe updated and completely revised edition of one of the most &“comprehensive&” (Philip Sedgwick, The Astrology of Transcendence) astrology guides. This accessible yet complete astrological guide—with brand new information on planetary influences for the years 2000 through 2050—helps you discover your life&’s higher purpose and finding the key to your: - self-expression - self-worth and emotional security - independence and freedom of spirit - emotional ecstasy - self-mastery and personal power Spiritual Astrology&’s breakthrough—the startling rediscovery of the importance of the solar and lunar eclipses occurring just before one&’s birth—reveals the lessons you came here for, and provides a revelation to anyone who has ever looked to the zodiac for guidance.
Spiritual Balancing
by Diana BurneyThis guide to spiritual empowerment provides a spiritual approach to the psychology of everyday living by offering practical strategies and step-by-step methods for clearing out negative psychic energy. Addressing topics such as spirit interference, spirit possession, and spirit attachment, Diana Burney--who has helped thousands worldwide refocus energies for positive results--shares timeless lessons and basic techniques for psychic protection and spiritual cleansing. Those who feel stuck energetically, emotionally, mentally, or financially will learn tools for healing and self-empowerment that will help them release impediments and accelerate their spiritual journey. In these difficult times, Spiritual Balancing provides answers for readers at all levels of spiritual growth as they seek to establish and maintain equilibrium in body, mind, and spirit. Contents Chapter One: Moving Forward Spiritually Chapter Two: How to Cope With the Ascension Process Chapter Three: Elimination of Barriers Chapter Four: Clearing Your Living Space Chapter Five: Spiritual Protection Chapter Six: Violet Fire Chapter Seven: Spiritual Power Tools Chapter Eight: Spiritual Ecology Chapter Nine: Divine Guidance Chapter Ten: The Empowerment of Meditation Chapter Eleven: Toward Energy Mastery Chapter Twelve: Energy Matrix of Chakras Chapter Thirteen: Awakening Divine Blueprint Chapter Fourteen: Spiritual Growth Exercises Chapter Fifteen: Earth Healings
Spiritual Care at the End of Life: The Chaplain as a 'Hopeful Presence'
by Steve NolanChaplains in healthcare settings offer patients spiritual care that involves companionship, counselling and maintaining hope. This is particularly important at the point where a patient has run out of treatment possibilities. This book reflects creatively on the work that chaplains do with people who are dying and the unique quality of the relationship that palliative care professionals construct with patients at the end of life. Based on qualitative research with practising palliative care chaplains, Spiritual Care at the End of Life explores the nature of hope in its different forms at different stages of terminal illness, and asks how chaplains can help dying people to be hopeful even when facing the inevitability of their death. The book identifies key moments in this relationship, from the person's initial reaction to the chaplain, to the chaplain becoming an accompanying presence and creating the potential to provide comfort, strength and "hope in the present". This thoughtful and inquisitive book investigates the underlying theory that spiritual care is rooted in relationship. It has implications for practice in the work of chaplains, counsellors and all healthcare professionals supporting people who are dying.
Spiritual Care for Persons with Dementia: Fundamentals for Pastoral Practice
by Larry Van De CreekSpiritual Care for Persons with Dementia explores spirituality in those with dementia to enrich our understanding of the neurological and psychological aspects of hope, prayer, and the power of belief. You will discover how your ministry is vitally relevant to the clinical well-being and quality of life of people with Alzheimer's disease. Spiritual Care for Persons with Dementia provides you with a model spiritual care program for long-term facilities that supplies you with ideas you can implement in your own ministry.You will learn to avoid cognitive pastoral care method that can be hurtful to those suffering with dementia by using new approaches found in Spiritual Care for Persons with Dementia. This book provides you with suggestions about how to spiritually care for people with dementia. These important recommendations include:understanding the value of pastoral contact when ministering to people with a loss of cognitive functions and memorydiscovering the Progressively Lowered Stress Threshold psychosocial model (PLST) that can make important contributions by enhancing the quality of life for people with dementiaproviding pastoral care using nonverbal methods to overcome the barriers of cognitive dysfunctionexploring a client's cognitive and emotional reality on a daily basis to determine how to best interact with him or her gaining insight into how a thorough analysis of the illness and personal religious history can assist in planning religious activities that provide comfort and solace for people with dementia and their familiesSpiritual Care for Persons with Dementia describes religious, theological, and psychodynamic perspectives that will help you to offer better spiritual care for people with dementia. Using your newly acquired skills from Spiritual Care for Persons with Dementia, you will be more effective when ministering to people with Alzheimer's Disease and to their families.
Spiritual Cleansing: A Handbook of Psychic Protection
by Draja MickaharicThis bestselling Weiser classic is a spiritual first aid manual filled with hundreds of recipes, rituals, and practical ways to rid your home, office, and self of negative energy. Spiritual Cleansing, now in a new paperback edition, featuring a
Spiritual Clearings: Sacred Practices to Release Negative Energy and Harmonize Your Life
by Diana BurneyA blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of situations that may require a personal, home, property, or business clearing, from confronting illness or feeling "stuck" in life, to having trouble selling a home, to high employee turnover. In addition to describing energetic blockages, such as negative thought forms, author Diana Burney also discusses different categories of energy, its presence in the invisible world, and the unseen influences or beings that may be drawn to discordant energy. Through spiritual clearings, Burney proposes, we can release our own negativity as well as guide unseen negative forces toward the light. The book's clearing rituals include prayers that invoke the assistance of higher beings such as archangels and Ascended Masters, incantations and chants from different spiritual traditions, the visualization of divine light and the violet flame, and the expression of gratitude. Additional meditation and visualization exercises, descriptions of divine beings, and a summary of the universal laws provide readers with a clear path to fulfilling their potential and creating a personal environment of confidence, creativity, love, and acceptance.From the Trade Paperback edition.
Spiritual Connections: Cómo Encontrar La Espiritualidad A Través De Todas Las Relaciones En Su Vida
by Sylvia BrowneHave you ever wondered why some relationships are wonderful and others are just catastrophic and tragic? Why do we get along with some people and with others just seem to constantly engage in bitter fighting? In this fascinating and helpful book, internationally renowned psychic Sylvia Browne examines why we form our relationships with certain individuals . . . for better or for worse. From the lifelong connection of a loving marriage to the short and bitter agony of a brief encounter leading to divorce and heartache, she reveals why we have joyful and happy relationships on the one hand and chaotic, hateful and painful ones on the other. Sylvia takes us on a remarkable excursion that covers all the different types of relationships we’ll encounter in life. From our childhood experiences to our golden years, she helps us see why we form both good and bad unions, and she also explores how our themes and charts of life can interact with others in both positive and negative ways—creating either lifelong love or friendship or a situation doomed for disaster. Sylvia enables us to come to a true understanding of why we have certain compulsions and attractions for some people while being totally repulsed by others. By utilizing Sylvia’s marvelous insights, we can all learn how to cultivate our relationships (and sift the wheat from the chaff) in order to live a happier and more fulfilling life.
Spiritual Connections
by Sylvia BrowneHave you ever wondered why some relationships are wonderful and others are just catastrophic and tragic? Why do we get along with some people and with others just seem to constantly engage in bitter fighting? In this fascinating and helpful book, internationally renowned psychic Sylvia Browne examines why we form our relationships with certain individuals . . . for better or for worse. From the lifelong connection of a loving marriage to the short and bitter agony of a brief encounter leading to divorce and heartache, she reveals why we have joyful and happy relationships on the one hand and chaotic, hateful and painful ones on the other. Sylvia takes us on a remarkable excursion that covers all the different types of relationships we encounter in life. From our childhood experiences to our golden years, she helps us see why we form both good and bad unions, and she also explores how our themes and charts of life can interact with others in both positive and negative ways-creating either lifelong love or friendship or a situation doomed for disaster. Sylvia enables us to come to a true understanding of why we have certain compulsions and attractions for some people while being totally repulsed by others. By utilizing Sylvia's marvelous insights, we can all learn how to cultivate our relationships (and sift the wheat from the chaff) in order to live a happier and more fulfilling life.