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The Spiritual Meaning of the Sixties: The Magic, Myth, and Music of the Decade That Changed the World

by Tobias Churton

Unveils the spiritual meaning that fueled the artistic, political, and social revolutions of the 1960s • Investigates the spiritual principles that informed everything from the civil rights and anti-war movements, to the hippies’ rejection of materialist culture, to the rise of feminism, gay rights, and environmentalism • Reveals how medieval troubadours, Gnosticism, Renaissance hermetic magic, and the occult doctrines of Aleister Crowley helped shape the psychedelic Sixties • Offers in-depth analysis of many of the era’s most famous books, films, and music No decade in modern history has generated more controversy and divisiveness than the tumultuous 1960s. For some, the ‘60s were an era of free love, drugs, and social revolution. For others, the Sixties were an ungodly rejection of all that was good and holy. Embarking on a profound search for the spiritual meaning behind the massive social upheavals of the 1960s, Tobias Churton turns a kaleidoscopic lens on religious and esoteric history, industry, science, philosophy, art, and social revolution to identify the meaning behind all these diverse movements. Engaging with views of mainstream historians, some of whom write off this pivotal decade as heralding an overall decline in moral values and respect for tradition, Churton examines the intricate network of spiritual forces at play in the era. He reveals spiritual principles that united the free love movement, the civil rights and anti-war movements, the hippies’ rejection of materialist culture, and the eventual rise of feminism, gay rights, and environmentalism. He traces influences from medieval troubadours, Gnosticism, Hindu philosophy, Renaissance hermetic magic, and the occult doctrines of Aleister Crowley. He also examines the psychedelic revolution, the genesis of popular interest in UFOs, and the psychological consequences of the Bomb and the assassinations of the Kennedys and Martin Luther King. In addition, Churton investigates the huge shifts in consciousness reflected in the movies, music, art, and literature of the era--from Frank Sinatra to the Beatles, from I Love Lucy to Star Trek, from John Wayne to Midnight Cowboy--much of which still resonates with the youth of today. Taking the reader on a long strange trip from crew-cuts and Bermuda shorts to Hair and Woodstock, from liquor to psychedelics, from uncool to cool, and from matter to Soul, Churton shows how the spiritual values of the Sixties are now reemerging, with an astonishing influx of spiritual light, to once again awaken us.

The Spiritual Mysteries of Blood: Its Power to Transform Body, Mind, and Spirit

by Christopher Vasey

Reveals how our blood acts as the bridge between body and spirit • Explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two • Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances • Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood’s primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood’s radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood’s composition directly affect our spirit’s ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as “hot-blooded” or “cold-blooded.” The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development.

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

by Gabriel Cousens

The spiritual, intuitive, and metaphysical aspects of nutrition are explored. A detailed account of the relation between proper nutrition and a spiritual life is presented. "This study is a stunning advance over similar books in the field." Lee Sannella, M.D.

Spiritual Partnership: The Journey to Authentic Power

by Gary Zukav

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the reader on this practical path to authentic power.

The Spiritual Password: Learn to Unlock Your Spiritual Power

by Princess Martha Louise Elizabeth Nordeng

Do you ever feel different to the people around you, or long for a deeper connection to spirit?This enlightening book will help you to understand why life may sometimes seem like an uphill struggle, and how to finally find the deep connection with spirit that you have been longing for. Introducing a new understanding of the chakra system and how to become familiar with the structure of your own unique energy system, The Spiritual Password provides tools and exercises that will help you develop your spiritual gifts while staying grounded.Discover how to:• Increase your spiritual connection with innovative meditation and visualization techniques• Listen to your own intuition• Stay connected to spirit in the 'real world'• Look after your physical body to support you on your spiritual journey• Connect to your guardian angel and receive their support in your life.

A Spiritual Philosophy for the New World: The 60-day Non-human Program To Rise Above The Ego

by John Randolph Price

The author reveals how the "non-human" process can dramatically change your life, and how you can go forth with great inspiration to transform this planet into the heavenly body it was created to be.

Spiritual Power: How It Works

by Llewellyn Vaughan-Lee

How can we use spiritual power to help heal and transform our world? In this new, fully revised edition, Llewellyn Vaughan-Lee shows how spiritual activism addresses our current global crisis in a visionary and revolutionary way. He reintroduces us to the ancient wisdom of the power of the land, as well as the ways we can use our light and love to create real change. Spiritual Power explores how spiritual practice and spiritual energy have a central part to play as a catalyst in the vitally needed shift from the story of separation—that lies at the root of our present ecocide—to a new story of the Earth's multihued unity. This is practical mysticism on a global level, the simple wisdom that can reconnect us to the magic of life and awaken us to its essential oneness.

The Spiritual Power of Masks: Doorways to Realms Unseen

by Nigel Pennick

• Reveals how mask rituals are akin to shamanic journeying and allow the mask wearer to personify an ancestral presence, spirit, deity, or power • Examines animal guising and shows how mask customs are tied to creation myths and the ancestral founders of a people, tribe, city, or nation • Looks at morris dancers and mummers in the UK, Krampuslauf and Perchtenlauf in Germanic areas, the Gorgon myths of Greece, Norse Berserker rituals, and the annual Black Forest rite to awaken ensouled masks every spring There is a spiritual power in masks that transports one into realms unseen and gives voice to things unspoken. Within the context of ritual, putting on a mask places the wearer at the intersection between the present and the past, the living and the dead, this world and the Otherworld. Masks make it possible to activate ancient archetypes, with the mask wearer reanimating or personifying an ancestral presence or spirit, a deity or power, an animal or a being of the eldritch world. In this illustrated study, Nigel Pennick explores the magical and spiritual aspects of mask wearing from ancient times to the present. He examines the many mask traditions around Europe and shows how mask rituals are similar to shamanic journeying and near-death experiences and can induce ecstatic states that allow the power signified by the mask to take possession of the individual wearing it. He also looks at the practice of dressing up as sacred animals and mask wearing as it relates to ostenta, events that occur suddenly and without warning that are considered a token or sign from the Otherworld. Unveiling the sacred power of masks, the author shows how masks allow us to transport into realms unseen, embody ancestors and otherworldly entities, and connect with traditions that stretch back to time immemorial.

Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage

by Philip Goldberg

A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance the most. That's when we really need to recharge and ground ourselves to take on the challenge. This concise, compassionate guide will help you access the silent sanctuary within you. It's filled with practical tools that provide spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare. Expert teacher Philip Goldberg draws on authoritative texts and masters from every spiritual path, especially the empirical methods of the Yoga tradition--as well as contemporary psychology, scientific research, and decades of interviews and personal experience. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird you for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with spiritual companions. And you'll find detailed guidelines for creating a regular practice routine--along with an inventory of supplementary methods--that suits your personal needs and lifestyle. This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in--and it will prepare you for taking robust steps to help restore sanity in the world around you.

Spiritual Pregnancy: Inner Wisdom to Nourish and Nurture Your Child

by Gopika Kapoor

Let your pregnancy be the joyous, exciting and spiritual journey it was always meant to be...While having a baby is a time of great happiness, it can also be the most bewildering experience for those involved. Luckily, this book provides the perfect antidote to all your pregnancy and baby concerns. Right from deciding whether to have a baby to choosing the best hospital for the d-day (deliveryday!), Spiritual Pregnancy shows you how to make the most of your pregnancy so that you come through those nine months not only relaxed, but also confident and prepared. This unique volume shows you the best ways to handle the dilemmas that accompany having a baby, while preparing you for the incredible job that lies ahead – becoming a parent. Allow Gopika Kapoor to share with you the learning from her own journey as a mother of twins and the spiritual insights that guided her. Her pragmatic and reassuring voice not only tells you how to deal with surprise pregnancies, crazy hormones, overbearing relatives and tired sex lives, but also gives great advice on baby showers, alternative birthing methods, post-baby body image, and how to stay energized and positive through it all. Since parental bonds first form while the baby is still in the womb, Spiritual Pregnancy is your guide to making the most of this very special time with your child.

Spiritual Reiki: Channel Your Intuitive Abilities for Energy Healing

by Sarah Parker Thomas

Awaken your spiritual gifts with the healing power of Reiki Reiki can be a profoundly spiritual avenue for channeling powerful, healing life force energy—it's also unlike any other healing modality. Spiritual Reiki is the guide to deepening your mystical connection, accessing your psychic gifts, and tapping into the mysterious divine to more deeply experience this ancient energy healing practice. This is the perfect resource for practitioners who seek to heal at the deepest levels. Find direction to help you open up to spiritual experiences and discover your own personal healing abilities. Whether you're looking to connect to a higher realm, hold your vibrational energy longer, or simply tune into your intuitive abilities more deeply, Spiritual Reiki is your manual for this transformative process. Inside this book you'll find: Third eye open—Learn to grow spiritual abilities like clairvoyance and clairaudience to gain insight into visions, dreams, and other divine communications. Spiritual enhancement—Tips help you integrate other holistic, healing practices like witchcraft, yoga, and crystals with Reiki to deepen your intuitive and psychic abilities. Healing sequences—With 65 different Reiki sequences to promote spiritual awakening and emotional healing, you'll find the right one for any situation. Learn to access the mystical and spiritual healing life force of Reiki for an even more profound experience.

The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards

by Russell A. Sturgess

Learn the path to enlightenment and inner peace encoded by the Cathar in the Major Arcana of the Marseille Tarot • Reveals how the secret wisdom teachings of the heretical Cathar sect were hidden in plain sight in the imagery of the Major Arcana of the Marseille Tarot deck • Decodes each of the cards in detail and shows how they offer clear instructions for recalibrating human consciousness and achieving enlightenment • Shares the author&’s self-development program, based on the wisdom of the cards, for creating a lifestyle filled with peace, joy, good health, and meaning The Holy Grail has been discovered. Not a cup or chalice as myth leads us to believe, the Holy Grail is sacred knowledge of the path to enlightenment and inner peace. While author Russell Sturgess was conducting research on the Marseille Tarot, he found evidence that this tarot deck, while masquerading as a simple card game, held the teachings of an ancient heretical religious group from southern France, the Cathar, believed to be the keepers of the Holy Grail. To avoid persecution by the papacy, this sect used portable art like illuminations to convey their Gnostic Christian teachings, in the same way the stained glass windows of churches spoke to their congregations. This portable Cathar art then inspired the creation of the Tarot. After his breakthrough discovery of a hidden key on the Magician and Strength cards, Sturgess examined the Major Arcana cards further and used the key to unlock their symbolism, discovering clear instructions for recalibrating human consciousness and achieving enlightenment, with specific cards representing pivotal points in making the journey from ignorance to awareness. Decoding the cards in detail, the author shows how they reveal a journey of transformed consciousness that can result in finding what the Cathar called &“the kingdom of heaven.&” Calling this sacred knowledge &“the Cathar Code,&” Sturgess reveals his personal development program based on the Code that opens access to a meaningful lifestyle filled with peace and joy and that naturally fosters health and well-being. He shows how these teachings offer a clear path that transforms a life burdened by fear of failure, rejection, and scarcity into one with clarity of purpose, self-honoring, kindness, and the abundance that comes with making a fulfilling difference in the world.

Spiritual Science: Why Science Needs Spirituality to Make Sense of the World

by Steve Taylor

It is often assumed that there are two ways of interpreting the world: a rational scientific way, or an irrational religious way. Spiritual Science offers a third alternative: a spiritual view of reality that transcends both conventional science and religion, and answers many of the riddles that neither can explain. The standard model of science has had little success in explaining such areas as human consciousness, the connection between the mind and the body, altruism and ‘anomalous’ phenomena such as near-death experiences, psi phenomena (such as telepathy) and spiritual experiences. But from a ‘panspiritist’ point of view – which sees spirit or consciousness as a fundamental essence of reality – it is possible to make sense of all these things. Steve Taylor puts forward the evidence for a spiritual view of reality, drawing on the insights of philosophers, physicists, mystics, as well as spiritual traditions and indigenous cultures. He systematically shows how a ‘panspiritist’ view can explain many puzzling aspects of science and the world, including evolution and the origins of life, and a wide range of other phenomena such as quantum physics, the placebo effect, precognition and neuroplasticity. Spiritual Science offers a new vision of the world that is compatible with both modern science and ancient spiritual teachings. It provides a more accurate and holistic account of reality than conventional science or religion, integrating a wide range of phenomena that are excluded from both. After showing how the materialist worldview demeans the world and human life, Spiritual Science offers a brighter alternative – a vision of the world as sacred and interconnected, and of human life as meaningful and purposeful.Spiritual Science explains how the standard materialist model of reality developed, and turned into a belief system. This belief system can only function by denying (or explaining away) a whole range of phenomena that are part of human experience. It is possible to be scientific without adopting this belief system – in fact, it is much more rational to do so.

The Spiritual Science of Emma Curtis Hopkins

by Ruth L Miller Emma C. Hopkins

Delve deep into the eternal truths behind "teacher of teachers" Emma Curtis Hopkins' ideas in this guide to harnessing your inner power to gain a greater understanding of the spiritual world around you.In the latest addition to the popular Library of Hidden Knowledge series, Dr. Ruth Miller reveals the fundamental truths behind the work of a truly great spiritual thinker and philosopher. Emma Curtis Hopkins, a late-nineteenth century American spiritual leader and author, developed some illuminating and influential ideas about healing, the soul's relationship with God, and life's spiritual stages. Integrating current scientific, spiritual, and cultural understandings for modern-day interpretations, Miller helps you dig deep into Hopkins' influential essay Esoteric Philosophy in Spiritual Science and summarizes her twelve lessons for exploring one's spirituality. Alongside the original text, this book presents an easy-to-read, updated version of Hopkins' most inspiring works, connecting old principles to the modern world. It also illuminates Hopkins' core message by guiding you through exercises and summary points of each essay. Drawing on religions and philosophies from around the world, The Spiritual Science of Emma Curtis Hopkins will shift your thinking from passive acceptance to practical application of this leader's transformative ideas. Release your inner wisdom; cultivate spiritual power.

The Spiritual Science of the Stars: A Guide to the Architecture of the Spirit

by Pete Stewart

The profound influence of ancient cosmologies on our ideas about the human spirit • Shows how ancient myths contain a sophisticated understanding of our relationship to the cosmos, derived from thousands of years of observation of the night sky • Explains how ideas of the mind and spirit are still entwined with these ancient cosmologies despite the disruptive effects of modern astronomy • Reveals how ancient ideas and contemporary cosmology might be combined into a new model for spiritual meaning Thousands of years before the first written records, humans were turning to the night sky as a source of meaning for existence and their place within it. The conclusions drawn from these observations are embodied in stories from across the world known as Creation Myths. Contrary to the popular belief that these myths were meant to explain the origins of the universe, Pete Stewart shows that they were actually designed to create a harmony and order in the lives of humans that reflected, in their society and architecture, the ordered patterns they saw evidenced in the sky. These ancient myths also record, in the story of “the separation of Heaven and Earth,” the discovery of a disastrous discord in this ancient harmony, which the mythmakers overcame by imagining a vastly expanded architecture, one in which the individual soul had a role to play in the evolution of the cosmos.Today science presents a similar challenge to our sense of meaning. Stewart explores how, by reexamining the myths of creation in this light, we can learn how contemporary cosmology might yield a new architecture for the spirit and how the ancient sense of being in the cosmos might be reconstructed for our age.

Spiritual Secrets to a Healthy Heart: Uncovering the Roots of America's Number One Killer

by Kara Davis

Keeping Your Heart Healthy Takes More Than Just Diet and Exercise Heart disease is the number-one killer in America today, and although you can find an abundance of advice on heart health, much of it is incomplete. The truth is, your physical health is inextricably linked with your spiritual, mental, and emotional health and you can’t fully heal one area without addressing the others. In Spiritual Secrets to a Healthy Heart, Kara Davis, MD, combines the most current medical research with biblical principles and practical health tools to give you everything you need to keep you--and your heart--healthy.

Spiritual Snake Oil: Fads and Fallacies in Pop Culture

by S. C. Hitchcock

"Spiritual Snake Oil" shows that the same fallacies that plague religious apologetics also infect virtually all "new age" and "spiritual" writing. Author Chris Edwards does this by dissecting the arguments and assertions of the most prominent "new age" icons and "spiritual" writers. They include Robert Pirsig ("Zen and the Art of Motorcycle Maintenance"), James Redfield ("The Celestine Prophecy"), Deepak Chopra ("Life After Death"), Dinesh D'Souza ("Life After Death"), Francis Collins's ("The Language of God"), Rhonda Byrne ("The Secret"), and even Michael Crichton (a surprising defender of New Age thinking). As Edwards shows, the same fallacies, the same errors in argument, show up time after time in the writings of these--and virtually all other--"new age" and "spiritual" writers. In addition to explaining these fallacies in the chapters devoted to the individual authors, Edwards devotes a final chapter, "A Compendium of Fallacies," to outlining the tricks and deceptive practices common to illogical arguments.

Spiritual Teachings of the Avatar: Ancient Wisdom for a New World

by Jeffrey Armstrong

Spiritual Teachings of the Avatar speaks to anyone concerned with the sustainability of Mother Earth, the role of elders in our society, the seemingly unconsciousness of science and corporations, and the subtleties of unseen realities, resulting in spiritual growth, a deeper relationship with nature, and a better world for all. An avatar is a manifestation of the Supreme Being--usually in human form--that descends from the transcendental realm to Earth to heal the planet and restore peace and harmony by eliminating the harmful souls that prey on Mother Earth. In Spiritual Teachings of the Avatar, Vedic expert and teacher Jeffrey Armstrong explains the ancient Indian wisdoms embodied in the word "avatar," and that behind the notion of avatar is a view that sees the sacredness of all life and the soul of all beings as eternal--meant for freedom and made of divine essence.

Spiritual Teachings of the Avatar

by Jeffrey Armstrong

Spiritual Teachings of the Avatar speaks to anyone concerned with the sustainability of Mother Earth, the role of elders in our society, the seemingly unconsciousness of science and corporations, and the subtleties of unseen realities, resulting in spiritual growth, a deeper relationship with nature, and a better world for all. An avatar is a manifestation of the Supreme Being--usually in human form--that descends from the transcendental realm to Earth to heal the planet and restore peace and harmony by eliminating the harmful souls that prey on Mother Earth. In Spiritual Teachings of the Avatar, Vedic expert and teacher Jeffrey Armstrong explains the ancient Indian wisdoms embodied in the word "avatar," and that behind the notion of avatar is a view that sees the sacredness of all life and the soul of all beings as eternal--meant for freedom and made of divine essence.

Spiritual Telepathy

by Colleen Mauro

"The catastrophic problems we face today are speeding up the pace of evolution and calling forth the current expansion in human consciousness. With our world in crisis, our very survival depends on our ability to access higher sources of wisdom and guidance," says author Colleen Mauro, former founder / chief editor of the magazine IntuitionThe aim of this book is to help people access higher sources of wisdom and guidance. Written in a personal, easy-to-read style, it provides both theory and ancient techniques from the Ageless Wisdom Tradition linking mind and soul.Colleen covers a variety of spiritual traditions and also explains how the new science validates these ancient teachings. She shows that celebrated creative thinkers--those we call geniuses or visionaries--all have the ability to access the subtle world of the soul.But, with inspiring stories of "ordinary people," she also assures us that we can all gain access to the universal wellspring of creativity and inspiration.

Spiritual Transformation Through Chronic Illness

by Kathleen Gardiser

The following core qualities are unconditional expressions of the soul and form the basis of this course. When self-esteem is based on these qualities, it never wavers. In each person they are interconnected; if one quality stands out it pulls the others along. For instance, true assertiveness cannot be expressed without love, wisdom comes from a calm mind, and joyful people are forgiving.

The Spiritual Universe: One Physicist's Vision of Spirit, Soul, Matter, and Self

by Fred Alan Wolf

From a National Book Award winner, “methodical and clear . . . provides physics-phobics a wide bridge to understanding some often arcane material” (Booklist).Why do we believe in the soul? Does it actually exist? If so, what is it? Does it differ from the self? Does it survive the body after death? In The Spiritual Universe, Fred Alan Wolf brings the most modern perspective of quantum physics to the most ancient questions of religion and philosophy. Taking the reader on a fascinating tour of both Western and Eastern thought, Wolf explains the differing view of the soul in the works of Plato, Aristotle, and St. Thomas, the ancient Egyptian’s belief in the nine forms of the soul, the Qabalistic idea of the soul acting in secret to bring spiritual order to a chaotic universe of matter and energy, and the Buddhist vision of a “nonsoul.” Wolf then mounts a defense of the soul against its modern critics who see it as nothing more than the physical body.“One of the few pathfinders who have discovered the versatility and potency of the new quantum paradigm based on consciousness.” —Amit Goswami, Professor of Physics and author of The Self-Aware Universe“The questions are exhilarating and the conclusions are properly mysterious and profoundly inconclusive . . . you’ll love the spirited journey.” —Thomas Moore, author of Care of the Soul and The Re-Enchantment of Everyday Life“Wolf is a new Thales for a new physics of the soul; his book will blow your mind and quicken your spirit.” —Michael Grosso, Ph.D., author of The Millennium Myth and Frontiers of the Soul

Spiritual Wisdom: Practical spirituality for people today

by Claire Montanaro

In SPIRITUAL WISDOM, spiritual teacher Claire Montanaro explains the ancient spiritual truths and how they apply to you and to our world. She teaches you:* How to achieve peace of mind and heart through spiritual understanding * The meaning and relevance of the Spiritual Laws, karma, reincarnation, the seven Rays, your soul's journey, life and death - and much more * How to contact and work with spiritual guides and discover your place in the divine cosmos* How to maximise your potential as a spiritual beingFilled with information, advice and easy-to-follow exercises, SPIRITUAL WISDOM is for everyone, whatever their level of understanding and experience. Claire's is the voice of spiritual reason - her message is intensely profound and yet essentially simple.

Spirituality: Guidance for a Better Life

by Sophie Golding

Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you along your own spiritual journey, by introducing you to traditions, philosophies and practices which have the power to open your heart and broaden your mind. Along with tips on how to practise spirituality in your everyday life, this book provides the stepping stones to a more fulfilling life.

Spirituality: Guidance for a Better Life

by Sophie Golding

Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you along your own spiritual journey, by introducing you to traditions, philosophies and practices which have the power to open your heart and broaden your mind. Along with tips on how to practise spirituality in your everyday life, this book provides the stepping stones to a more fulfilling life.

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