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The Life Letters, Courage to Rise (The\life Letters Ser. #1)
by Emma GraceThe book for every girl searching for her worth and every woman who needs reminding of hers. The long-awaited first book from Instagram sensation Live in the Details, Courage to Rise inspires the rising soul. Loss is a journey no one is prepared to take, but all eventually must. Courage to Rise walks beside readers during those first few pivotal miles. Past the heartbreak. Past the confusion. Past the questions and the self-doubt and the pain. And towards a place of hope, self-discovery, and most importantly, love. Courage to Rise is, quite simply, the book that has found a way to whisper all the things readers never knew they always needed to hear.
The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body
by Jeffry S. LifeLose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health. Best of all, he's been able to maintain his physique for more than fifteen years. His journey has inspired thousands of men across the country. Now it's your turn to follow his path toward total wellness. The bestselling author of The Life Plan and the popular face of anti-aging medicine has one simple message: Any man can lose significant amounts of weight and keep those pounds off permanently. Well-defined abs are the hallmark of good health, and The Life Plan Diet will show you how to lose the belly fat so that you can not only find your six-pack, but more important, lower your risk of heart disease, step off the blood-sugar roller coaster, and ignite your sex life. This groundbreaking diet book offers a four-tiered approach to losing weight without strenuous exercise. It features: * a jump-start diet that puts men on the right track with quick results * a basic health diet that optimizes blood sugar levels by eating plenty of the right foods all day long * a fat-burning diet that powers through weight loss plateaus to let you continue to lose weight week after week * a heart-health diet for men who want to lose weight and reverse heart disease This simple program doesn't require expensive equipment or difficult recipes with hard-to-find ingredients. Instead, it focuses on teaching men over fifty how to increase metabolism and shed real pounds. Packed with easy everyday menus and rules for eating out, tips for enhancing muscle mass and bone strength, foods that naturally increase testosterone levels and growth hormone, and good food habits for optimizing brain function, The Life Plan Diet is a proven and wildly successful method to help men over fifty lose weight and remain vital.
The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
by Jeffry S. LifeThis guy is for real-- And he knows that it's never too late to transform your body It's very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health. Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. Even though his own medical practice was thriving, and he thought he knew everything about men's health, the facts proved differently. His libido was low, which was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he even considered that change was possible. He then decided to make critical adjustments to his diet and lifestyle, and the results have been nothing short of astounding. More than a decade later, Dr. Life continues to look and feel younger than ever. He knows that if he can make these changes to his body, his sex life, and his health, any man can. In this revolutionary book, he'll show how you can turn around yourhealth by using the very same program he success-fully created and follows to this day. The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers: * An action-packed exercise program designed to make working out entertaining as well as improve heart health and increase muscle mass. His program taps into various disciplines--cardio workouts, resistance training, balance and core conditioning, martial arts, and Pilates. * An easy diet, featuring delicious choices, that any man can follow, along with rules for eating out and sample recipes for the single or married guy. * A simple nutrient supplement regimen highlighting the top supplements men may need to halt, and even reverse, the aging process. * A prudent guide to male hormone replacement therapies based on the most up-to-date research. * Lessons on how to get your doctor to provide the care you deserve. * How to sidestep America's disease-based approach to medicine and fuel optimal health. * And much more. By following this program you can once again enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
The Life Span: Human Development for Helping Professionals (Third Edition)
by Patricia C. Broderick Pamela BlewittBased on extensive research, the book effectively provides an array of information about principles of human development from birth to death.
The Life Swap
by Nancy WeberIn February of 1973, Nancy Weber put an ad in the Village Voice offering to trade places with another woman, a stranger, for a month. In hopes of better understanding what was fixed and final in each person--and what was invented, and therefore might be reinvented--they would use each other's names, live in each other's homes, love each other's loves, and do each other's work. After interviewing many of the fascinating women who answered the ad, Weber--single (with a longtime lover) and straight--chose a polyamorous, bisexual, married psychologist and academic, the pseudonymous Micki Wrangler. They spent five months getting ready for their adventure--cajoling their nearest and dearest into participating, exchanging thousands of details, and swapping deep secrets. But, instead of a month, their wild ride lasted only a week. Wrangler was having a rough time (and Weber too good a time, maybe) so they decided to call things off. Wanting The Life Swap to convey more than her own experience, Weber invited Wrangler and ten others to enrich the book with their uncensored reports. Publicity for the book included stints on The Tonight Show with Johnny Carson and To Tell the Truth. The book achieved a kind of cult status, in part because it's a relic of 1970s sexual openness (cruelly destroyed by HIV/AIDS) and belief in the right of self-invention. Recent critics have credited the book with inspiring life swap reality TV shows and several popular novels and films.
The Life Tailor: Design The Life You Like With The Law of Attraction
by Mafalda LempickaThe secret to seeing all your dreams come true lies within these pages. Have you been wondering for some time how to attract more money? Are there any aspects of your life you would like to change in order to feel happier? Are you tired of feeling that you have no control over your circumstances? Would you like to make your thoughts more positive? Are you tired of feeling bad? The power of the mind is simply wonderful. Thoughts are a true source of creation that, until now, humanity has not known how to handle. Everything you have and what you have not yet achieved depends on how you use your creative capacity. It is within you, it is there for you! You must know that we are not at the mercy of circumstances. Luck is not something that is randomly distributed, you can access it and make it work for you. With this book you will learn how to work consciously with the Law of Attraction. You will take once and for all the reins of your life and you will become what you always wanted to be. Learn how to use the power of now, the power of intention, manifest the reality you desire. We are like a great magnet that attracts all that we have and that which we lack, that is what the Law of Attraction dictates. It is time for us to decide what we want to attract and to start doing it. Are you ready to find happiness?
The Life You Want: Get Motivated, Lose Weight, and Be Happy
by Bob Greene Ann Kearney-Cooke Janis Jibrin, M.S., R.D.TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESS While the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.
The Life of Imagination: Revealing and Making the World
by Jennifer Anna Gosetti-FerenceiImagination allows us to step out of the ordinary but also to transform it through our sense of wonder and play, artistic inspiration and innovation, or the eureka moment of a scientific breakthrough. In this book, Jennifer Anna Gosetti-Ferencei offers a groundbreaking new understanding of its place in everyday experience as well as the heights of creative achievement.The Life of Imagination delivers a new conception of imagination that places it at the heart of our engagement with the world—thinking, acting, feeling, making, and being. Gosetti-Ferencei reveals imagination’s roots in embodied human cognition and its role in shaping our cognitive ecology. She demonstrates how imagination arises from our material engagements with the world and at the same time endows us with the sense of an inner life, how it both allows us to escape from reality and aids us in better understanding it. Drawing from philosophy, cognitive science, evolutionary anthropology, developmental psychology, literary theory, and aesthetics, Gosetti-Ferencei engages a spectacular range of examples from ordinary thought processes and actions to artistic, scientific, and literary feats to argue that, like consciousness itself, imagination resists reductive explanation. The Life of Imagination offers a vital account of transformative thinking that shows how imagination will be essential in cultivating a future conducive to human flourishing and to that of the life around us.
The Life of Pasteur
by René Vallery-RadotTranslated from the French by Mrs. R.L. Devonshire, here we have the fascinating biography of Louis Pasteur 1822-1895, French microbiologist, chemist, and founder of modern microbiology. We learn of his investigation into the ways of excluding the airborne microorganisms which were responsible for fermentation in milk, beer, and other liquids using heat, today known as pasteurisation, and of his development of vaccines for anthrax, rabies, and chicken cholera.
The Life of the Heroin User: Typical Beginnings, Trajectories and Outcomes
by Shane DarkeHeroin is a worldwide scourge and a seemingly intractable one. The Life of the Heroin User: Typical Beginnings, Trajectories and Outcomes is the first book to apply a biographical approach to the lifecycle of the heroin user from birth until death. Chapters address each stage of the user's life, including childhood, routes to use, the development of dependence, problems arising from addiction, death and options for treatment and prevention. Drawing on over two decades of experience in the field of opium research, Shane Darke examines major theoretical approaches to the development of opiate dependence and the efficacy of treatment options for opiate dependence. Key points are presented at the end of each chapter. The most detailed review available of what is likely to happen to the dependent heroin user, this is an important book for clinicians, researchers and students in the fields of drug and alcohol studies and public health.
The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You
by Dominique AntiglioIn a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growing worldwide, and used successfully by people from all walks of life. The method combines Western science and Eastern wisdom using relaxation, breathing, body awareness, and visualization. In ten- to fifteen-minute practices, you will learn to: • manage stress and anxiety • beat insomnia • overcome fear of failure • support your needs and realize your goals • prepare for major life events (childbirth, exams, sports competitions, etc.) • regain calm and balance • live up to your full potential • enjoy your version of happiness Includes downloadable guided practices
The Life-Changing Power of Tarot: Reading the Cards for Self-Empowerment
by Georgia WhiteTHIS IS NOT A BOOK ABOUT FORTUNE-TELLING. THIS IS A GUIDE FOR PERSONAL GROWTH.Did you know that Tarot can be used as a powerful tool for breaking out of unhelpful thought and behaviour patterns which are keeping us stuck? This fresh perspective on Tarot reading shifts the focus from traditional fortune-telling to transformative personal growth. TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings and empowering life advice, providing her audience with tools to navigate challenges and foster a positive, growth-oriented mindset.With a passion for personal development, Georgia has seamlessly integrated the wisdom of Tarot cards into her coaching practice and has crafted this guide to teach you how to read the cards for your own self-empowerment. Discover how each card can reflect strengths, weaknesses, challenges, and opportunities and gain the knowledge and skills needed to practically apply these insights to your own life. Whether you're a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life. Begin your learning journey today to transform your life tomorrow.
The Life-Changing Power of Tarot: Reading the Cards for Self-Empowerment
by Georgia WhiteTHIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you're a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.
The Life-Changing Power of Tarot: Reading the Cards for Self-Empowerment
by Georgia WhiteTHIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you're a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.
The Lifelong Gardener: Garden with Ease and Joy at Any Age
by Toni Gattone“The secret to making the most of later life is to keep doing what you love. With practical advice and gentle inspiration, Gattone shows us how gardening can work for people of any age.” —Carl Honoré, author of Bolder and the international bestseller In Praise of Slowness You can keep gardening for life, you just need to make adjustment as you age. In The Lifelong Gardener, adaptive gardening expert Toni Gattone shares her proven methods for making your favorite hobby easier on your aging body—techniques that that will help you garden smarter, not harder. This helpful guide includes dozens tried-and-true methods that help eliminate the physical strain of gardening, like buying ergonomic tools, using raised beds, and moving tools around in bins on wheels. The Lifelong Gardener celebrates the joy of gardening, and Gattone’s message of empowerment will stir you to find joy in your garden for years to come.
The Lifestyle Diet: Don’t Diet. Make it a Lifestyle.
by Faisal AlshawaHow many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work? Today we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to name a few. These popular diets have some merit, but they do not qualify as lifestyle choices or weight loss solutions. They are unenjoyable, restrictive and unsustainable. We live in a world of abundance and an information overload, leaving us feeling more confused than ever before regarding how we should eat for weight loss. What’s more? The diet culture and unqualified individuals have begun exploiting social media by offering quick fixes and unscientific advice, further adding to your frustration and confusion. The truth is, there is no quick fix to this long-term problem. And no matter how much you may exercise, you can’t outrun a bad diet. The Lifestyle Diet will show you that it is possible to eat everything you enjoy, live your life, and still lose weight. You can do this without suffering the physical, mental, and emotional consequences associated with dieting. Considering the scientific research on today’s most popular diets, Alshawa will offer evidence-based advice and prove to you why diets do not work for weight loss in a clinically healthy population. The Lifestyle Diet will put you on the path to effective lifestyle interventions to be healthier and lose weight…without ever having to diet AGAIN!
The Lifetimes When Jesus and Buddha Knew Each Other: A History of Mighty Companions
by Gary R. RenardTwo and a half decades ago, Ascended Master Teachers Arten and Pursah appeared to Gary Renard and held a series of conversations with him that elaborated on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles. Gary immortalized what he learned in the books of his best-selling series: The Disappearance of the Universe, Your Immortal Reality, and Love Has Forgotten No One. This fourth book is a companion to the original trilogy, yet written to stand alone, an invitation for new readers into this fascinating work.This book explores six of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 B.C. when they were known as Saka and Hiroji. Arten and Pursah, through the spiritual lessons that Jesus and Buddha learn on their path, clarify the difference between duality and nonduality. When you are able to internalize these lessons, you will be saved countless years in your spiritual development.
The Light Between Us: Stories from Heaven. Lessons for the Living.
by Laura Lynne JacksonNEW YORK TIMES BESTSELLER • For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now.Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides the world between the living and the dead, Jackson sees brilliant cords of light. She has dedicated her life to exploring our connection to the Other Side, conversing with departed loved ones, and helping people come to terms with loss. In The Light Between Us, she writes with clarity and grace, addressing the eternal questions that vex us all: Why are we here? What happens when we die? How do we find our true path in this life? Laura Lynne Jackson&’s story offers a new understanding of the vast reach of our consciousness and enlarges our view of the human experience.Praise for The Light Between Us&“A brilliant milestone marking our passage toward comprehending the deeper truths of our existence.&”—Eben Alexander, M.D., author of Proof of Heaven and The Map of Heaven&“I read The Light Between Us with great joy, savoring the wonderful stories and messages of hope. It is a book filled with wisdom and love, exploring the deep bonds that keep us eternally connected to our soul mates.&”—Brian L. Weiss, M.D., author of Many Lives, Many Masters &“A spiritual game-changer . . . For those suffering a terrible loss, you will find peace and comfort in her story. For those who question the afterlife, you will become a believer.&”—Laura Schroff, co-author of An Invisible Thread &“Straightforward, unassuming, and profoundly generous . . . Brave, honest, and beautiful, this book is a treasure.&”—Mark Epstein, M.D., author of Going to Pieces Without Falling Apart &“One of the most insightful and inspiring books about mediumship I have ever read.&”—Gary E. Schwartz, author of The Afterlife Experiments and The Sacred Promise
The Light Side of the Moon
by Ditta M. OlikerLearn about the unconscious survival systems developed in childhood to protect ourselves. Ditta M. Oliker shows us how to recognize and dismantle these systems now that they have outlived their usefulness and how to achieve personal fulfillment in the present.Ditta M. Oliker, PhD, is a founding member of Los Angeles' Mark Taper Forum. Her PhD in Clinical Psychology is from CSPP, Los Angeles, and she has been in private practice for more than thirty years. She is a frequent lecturer at universities and mental health facilities.
The Light That Shines through Infinity: Zen and the Energy of Life
by Dainin Katagiri Andrea MartinA Zen Buddhist perspective on the universal flow of cosmic energy and how to incorporate that energy into one's life and spiritual practice--from one of the most revered figures in American Zen.The universe is alive with a dynamic energy that creates and sustains our lives. It surrounds us, flows through us, and is available to us in every moment. Spiritual practice, according to Dainin Katagiri Roshi, is about aligning ourselves with this ever-present life force--sometimes referred to as chi, qi, or ki. This collection, edited from his talks, focuses on cosmic energy as it relates to all aspects of Zen practice. With references to classic texts and personal stories that bring the teachings to life, The Light That Shines through Infinity is also a powerful antidote to the notion that practice is in some way about transcending the world around us. It is in fact about nothing other than relating to it compassionately and whole-heartedly.
The Light Within: The Extraordinary Friendship of a Doctor and Patient Brought Together by Cancer
by Lois M. Ramondetta Deborah Rose SillsThe luminous true story of a friendship that shed the boundaries of the doctor-patient relationship and became less a confrontation with death than a celebration of the joys of life When young gynecologic oncology fellow Lois Ramondetta was first summoned to the room of a new patient, neither she nor the forty-nine-year-old professor of religion she encountered named Deborah Sills thought they had much in common. They certainly had no idea that they were about to embark on a transcendent odyssey that would become a soul-deep friendship. Now their heartfelt story, The Light Within, follows these two women through a decade of friendship and "big lives"—husbands, children, friends, and careers—ultimately crossing the country and traveling to foreign lands, where they spoke and wrote together about the intersection of doctors, patients, and spirituality. Both women searched together and openly for answers with honesty and intimacy until Deborah passed away in the spring of 2006.
The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World
by Jessica ZweigUSA TODAY BESTSELLERUnlock your infinite potential in every area of your life and become your own inspiration.Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges readers to hit the proverbial “light switch" and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches readers to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are.Jessica Zweig is the founder of a multimillion-dollar business, a bestselling author, and a social media phenomenon—but her path was not an easy one. The Light Work distills the highly-evolved spiritual concepts she learned along the way into practical applications, delivered with Jessica’s signature straight-talk. How-to’s, exercises, and journal prompts interweave with Jessica’s powerful personal story to create a guidebook to a more inclusive, loving, and Light-filled life.Within these pages lies radical self-empowerment, because—as Jessica says—when you can claim all parts of yourself (your dark and your light, your power and your shame, your sh*t and your shine), you become… unstoppable. You become the Lightworker.
The Light of Discovery
by Joan Tollifson Toni PackerTo read this book is to encounter the essence of our lives and our everyday concerns. Toni Packer shines her gentle light on fear, compassion, impermanence, attraction, prejudice, enlightenment, and much more as she invites us into our own light of discovery. As she says, "In truth we are not separate from each other, or from the world, from the whole earth, the sun or moon or billions of stars, not separate from the entire universe. Listening silently in silent wonderment, without knowing anything, there is just one mysteriously palpitating aliveness."
The Light of Egypt: The Science of the Soul and the Stars, Volume 2
by Thomas H. Burgoyne Belle M. WagnerSections on the zodiac, the planets, alchemy, magic wands and the penetralia etc.
The Light of God: Divine Locutions on Evil, Karma, Reincarnation, and Healing
by Laura Aversano• Shares words and energies received in ecstatic union with the Divine • Contains wisdom on creation, love, healing with Christ, karma, reincarnation, and the nature of evil • Reveals the spiritual laws that govern your existence and show you that you are a miracle of creation born out of love When we quiet our minds and hearts long enough to be still, we can hear the voice of God and feel His presence within us. But how does one find the inner stillness necessary to feel the presence of the Divine? How can you awaken to the light of God? In this book of profound spiritual teachings, modern-day mystic and spiritual healer Laura Aversano shares the wisdom she received from ecstatic states of union with the Divine while she prayed. These writings offer a living experience of the Divine, imparting knowledge of the spiritual life as well as healing. Laura feels she had direct contact with the Holy Spirit and shares wisdom on love, creation, healing with Christ, karma, reincarnation, and the nature of evil. These divine locutions reveal the spiritual laws that govern your existence and show you that you are a miracle of creation born out of love. Reading these words will guide you deeply into your relationship with God and the relationship you have with yourself. It will bring light to your truths and to your darkness. You will be most comforted by the words that are attuned to where you are presently in your spiritual life. Other locutions you will find challenging, but their intrinsic high energy and spiritual density will raise your vibration. By reading these sacred writings, you can release your fear of the light and the darkness that you carry, bring your soul to the threshold of the heavens, and fill your heart and mind with God&’s ineffable love.