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Simply Gluten-Free & Dairy-Free
by Grace CheethamFor many, the prospect of making gluten-free and dairy-free food seems utterly daunting. And they will either buy ready-made produce (which is usually low in nutritional value and high in price) or sometimes not bother at all. But Grace Cheetham reveals that it's possible to make wonderful gluten-free and dairy-free food easily. Whether you're suffering from allergy-related IBS, eczema, asthma, migraines or chronic fatigue, or if you are celiac, this book will show you how to use substitute ingredients and simple cooking techniques to make mouth-watering meals. With power-packed breakfasts such as Brioche with Caramelized Peaches, sustaining lunches such as Artichoke, Parma Ham & Olive Pizza and delicious dinners such as Salmon en Croute or Lasagne, as well as sweet treats such as Raspberry & Rosewater Cupcakes and heavenly desserts such as Chocolate Fondant, here are tried and tested recipes for you to cook for yourself, your family and your friends - and all stress-free!
Simply . . . Gluten-Free Desserts: 150 Delicious Recipes for Cupcakes, Cookies, Pies, and More Old and New Favorites
by Carol KicinskiThis book's philosophy is simple—anyone can make great food that is naturally gluten-free. While there are gluten-free products out there that try to substitute for glutenized food, Simply...Gluten-Free Desserts gives cooks and bakers terrific new recipes for food that is naturally gluten-free, offering an amazing variety of choices for taste desserts and sweets. Carol Kicinski also shows how easy it is to make your own gluten-free flours, and she includes many recipes that don't require wheat substitutions. This means that a lot of the recipes are not only gluten-free, but grain-free as well. Many of the desserts are also dairy- and even sugar-free--without ever sacrificing flavor.Simply...Gluten-free Desserts celebrates the abundance of delicious recipes that can be made and enjoyed by anyone who is gluten intolerant. While at first living gluten-free can seem challenging, the results of good health, vigor, and energy can make the challenge highly rewarding. And with this book, a luten-free diet doesn't mean giving up on those delicious desserts.Includes luscious recipes for:• No-Bake Chocolate Truffle Cake • Coconut Cupcakes • Red Velvet Whoopie Pies • Dairy-Free Cream Puffs • Frozen Tiramisu And much more!
Simply . . . Gluten-free Quick Meals: More Than 100 Great Tasting Recipes for Good Food Fast
by Carol KicinskiLIVING GLUTEN-FREE CAN BE EASY.Simply ... Gluten-free Quick Meals makes gluten-free cooking fast and stress-free for everything from everyday suppers to holiday entertaining.This cookbook offers more than a hundred recipes that are easy to prepare--and delicious, too--for main dishes, side dishes, and desserts.Carol Kicinski covers everything you need, including whole meals for weekday dinners that can be prepared in half an hour, recipes for single dishes that can be prepared in fifteen minutes or less, breakfast and brunch menus and standalone recipes for breakfast on the go, and even recipes specific to traditional holiday meals. She also includes basic gluten-free mixes such as flour blends, biscuit and pancake mixes, and spice mixtures that can be stored and used in a variety of recipes.With a wide range of recipes for all types of situations, Simply . . . Gluten-free Quick Meals will help to make your time in the kitchen, and possibly your life, a little easier.
Simply Good For You: 100 quick and easy recipes, bursting with goodness
by Amelia FreerLooking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINEThe delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer___________Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.Recipes include:· BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear CrumbleInside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675
Simply Julia: 110 Easy Recipes for Healthy Comfort Food
by Julia Turshen“A beautiful, next-level, parent-friendly cookbook that will have a prime position on my counter for a long time to come.” —Jennifer GarnerJulia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home.In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned from Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.
Simply Keto: Shifting Your Mindset And Realizing Your Worth, With A Step-by-step Guide To Keto And 100+ Easy Recipes
by Suzanne RyanThe ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success. Inside, you’ll find • helpful advice for starting keto • grocery shopping tips • keto and weight loss FAQs • more than 100 easy recipes • a structured 30-day meal plan • guidance for living and thriving with the ketogenic lifestyle
Simply Nigella
by Nigella Lawson"Part of the balance of life lies in understanding that different days require different ways of eating..." Whatever the occasion, food--in the making and the eating--should always be pleasurable. Simply Nigella taps into the rhythms of our cooking lives, with recipes that are uncomplicated, relaxed, and yet always satisfying. From quick and calm workday dinners (Miso Salmon, Cauliflower & Cashew Nut Curry) to stress-free ideas when feeding a crowd (Chicken Traybake with Bitter Orange & Fennel), to the instant joy of bowlfood for cozy nights on the sofa (Thai Noodles with Cinnamon and Shrimp), here is food guaranteed to make everyone feel good. Whether you need to create some breathing space at the end of a long week (Beef Chili with Black Beans), indulge in a sweet treat (Lemon Pavlova, Chocolate Chip Cookie Dough Pots), or wake up to a strength-giving breakfast (Toasty Olive Oil Granola), Nigella's new cookbook is filled with recipes destined to become firm favorites.Simply Nigella is the perfect antidote to our busy lives: a calm and glad celebration of food to soothe and uplift. From the Hardcover edition.
Simply Real Eating: Everyday Recipes And Rituals For A Healthy Life Made Simple
by Sarah AdlerForget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.
Simply Smoothies
by Linda GassenheimerBreakfast on the run, lunch in a hurry, and even a quick snack: in our time-starved lives, everyone is looking for a quick meal on the go. Unfortunately, the foods designed to be quick and inexpensive are often loaded with fat, sugar, and calories. For those trying to control their diabetes, or those who want to lose weight and improve nutrition to prevent diabetes, these fatty, salty convenience foods can be a train wreck. The perfect solution for a quick meal that won't bomb a meal plan? Smoothies! Nutritious and tasty, smoothies are a quick and surprisingly filling meal option with nearly limitless possibilities. Linda Gassenheimer has put together this collection of delicious and incredibly easy superfood powerhouses. This pocket-sized book focuses on short recipes that are quick, easy, and made with few ingredients. Best of all, these recipes use the latest nutrition research to balance glucose response while delivering unbelievable taste. Most smoothies are packed with sugar and carbohydrates; these recipes cut the carbs, but not the fun.
Simply Sugar and Gluten-Free: 180 Easy and Delicious Recipes You Can Make in 20 Minutes or Less
by Amy GreenEnjoy a delicious, allergen-free diet with this cookbook featuring 180 sugar-free, gluten-free, and hassle-free recipes! Eliminating gluten and refined sugar from your diet doesn&’t require hours in the kitchen or expensive, exotic ingredients. In Simply Sugar and Gluten-Free, Amy Green shows you smart strategies and simple techniques to create tasty, allergy-friendly meals in no time. From hearty breakfasts to decadent desserts, Simply Sugar & Gluten-Free is chock-full of dishes as delicious as they are healthy. Recipes include: • Banana Walnut Belgian Waffles • Chicken Cacciatore • Deep Dish Lasagne • Double Chocolate Cherry Cookies • French Onion Soup • Light and Moist Cornbread • Vanilla Bean Ice Cream • And many more! Whether you&’re going sugar-free and gluten-free because of an allergy or a desire to eat healthily, this book&’s nutritious, satisfying, home-cooked meals will minimize weight gain and maximize good health.
Simply Sugar Free: Delicious Sugar-free Recipes For Healthier Eating Every Day
by Susanna BoothIn Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems.With more than 100 recipes, Simply Sugar Free offers sweet and simple dishes using healthier alternatives to refined sugar. Instead of loading your food with refined white sugar, why not use stevia, fruit or honey to sweeten up your dishes?Featuring tips and tricks to help you wipe out the white stuff, the recipes range from everyday snacks and treats to more indulgent dishes for entertaining guests, and you can even satisfy your sweet tooth with a dessert that isn't overloaded with sugar! From Roquefort & pear muffins, Strawberry scones and Banana bread to Chocolate chip ice cream, Pineapple meringue pie and Red velvet cake, each recipe uses a sweet alternative to refined sugar - without compromising on taste.
Simply Sustainable Beauty: 30 Recipes to Create Your New Head to Toe Zero-Waste Beauty Routine
by Emilie Woodger SmithSimply Sustainable Beauty is a collection of easy to follow recipes for you to create your fresh, head to toe zero waste beauty routine. Learn how to make everything from exfoliating scrubs to body butter, face wash bars to dry shampoo, Emilie’s amazing natural deodorant recipe and everything in between. This book is full of simple recipes using sustainable, environmentally friendly ingredients to give you naturally beautiful skin.
The SimplyRaw Kitchen
by Natasha KyssaThe road to good health through proper diet and nutrition can lead down many paths; you may ask yourself, should I go vegan? Follow a gluten-free regimen? Should I eat raw or cooked foods? Natasha Kyssa offers all that and more in this inspiring collection of mostly raw, whole-foods recipes that will improve your health, no matter what your age. Natasha is a former international fashion model who transformed her unhealthy lifestyle by turning to raw foods almost twenty-five years ago; she is now a raw foods consultant and restaurateur who also runs marathons in her spare time. Natasha promotes a balanced, flexible diet designed for individual constitutions and based on fresh plant foods-gluten-free, toxin-free, and simply delicious. Her regimen also takes into consideration older folks and others who cannot tolerate an all-raw diet by including cooked foods. It's a cookbook and lifestyle guide to be shared between generations, much like Natasha and her mother, who contributes vegan versions of central European classics like borscht, mushroom goulash, cabbage rolls, and lovage dumplings. Other recipes include raw soups, cakes, and puddings, as well as a raw Pad Thai and spaghetti bolognese.Spend some time in Natasha's kitchen; it will transform your life!Natasha Kyssa runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, Ontario. Her first book, The SimplyRaw Living Foods Detox Manual, was published in 2009.
The SimplyRaw Living Foods Detox Manual
by Natasha KyssaThe modern world is a toxic place, and we've all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and "living" foods (i.e., those that have been lightly steamed). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environments and improper food choices. Raw diets have become all the rage lately, and Natasha believes that proper digestion, essential for one's health and vitality, can be greatly improved by an all-raw diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.
SimWars Simulation Case Book: Emergency Medicine
by Lisa Jacobson Md Yasuharu Okuda Steven A. Godwin Yasuharu OkudaThe SimWars Simulation Case Book: Emergency Medicine enables novice simulation operators to quickly and effectively run simulation cases, which have been established at national SimWars events, for their respective programs and departments. Developed by leading emergency medicine simulation experts, this definitive collection of 46 cases includes topics intended to supplement UME and GME training, meet ACGME core competency requirements, and challenge the expert emergency physician in critical decision making, procedural skills, ethical issues, teamwork and communication skills. The use of simulation to gain and maintain skills in healthcare has become critical to the delivery of the curricula in medical schools, nursing schools, residency programs, and hospital-based practice. Specialty boards, such as the American Board of Anesthesiology, now require simulation training as part of the Maintenance of Certification. Studies have shown that one of the main barriers to implementing simulation is the lack of trained simulation instructors and instructor time.
Sin and Grace in Christian Counseling: An Integrative Paradigm
by Mark R. McminnSin. Grace. Christian Counseling. How do these fit together? In Christian theology sin and grace are intrinsically interconnected. Teacher and counselor Mark McMinn believes that Christian counseling, then, must also take account of both human sin and God's grace. For both sin and grace are distorted whenever one is emphasized without the other. McMinn, noting his own tendencies and the temptation to stereotype different Christian approaches to counseling along this theological divide, aims to help all those preparing for or currently serving in the helping professions. Expounding the proper relationship of sin and grace, McMinn shows how the full truth of the Christian gospel works itself out in the functional, structural and relational domains of an integrative model of psychotherapy.
Sin azúcar ni mantequilla: Los mejores dulces que uno pueda imaginar
by Miriam GarcíaTodo lo que necesitas aprender para preparar platos dulces sin caer en el azúcar ni en las grasas insanas. Miriam García, responsable del blog El invitado de invierno, fotógrafa y redactora culinaria, te enseña cómo hacer dulces con edulcorantes o endulzantes naturales y ligeros para que reduzcas tu ingesta de azúcar y mantequilla sin perder un ápice de sabor ni de placer. En este libro encontrarás una serie de recetas inéditas, acompañadas de fotos de la propia autora: galletas, bizcochos, tartas de frutas, helados, bollería y dulces para desayunos. La base teórica te ayudará a sacarle el máximo provecho a los ingredientes saludables y a hacer las mejores elaboraciones sin que te remuerda la conciencia.
Sin dieta para siempre
by Gabriela UriarteGabriela Uriarte, una de las dietistas-nutricionistas más influyentes de España, ofrece en este libro sus trucos para que tires la báscula, te olvides de las dietas y cambies tus hábitos alimentarios con comida real. Sin dieta para siempre es una guía tan completa como única en la que encontrarás consejos para hacer tu compra de comida real, pautas para leer etiquetas y distinguir entre un buen procesado y un ultraprocesado, estrategias para sobrevivir a las comilonas sociales y ejemplos para planificar tus menús semanales. Pero también descubrirás 33 recetas sencillas y saludables para desayunos, snacks, comidas y cenas, que te darán ideas y te ayudarán a organizarte mejor en la cocina. «Estas recomendaciones son el producto de años de consulta. Constituyen una manera diferente de hacer las cosas, de dejar de hacer dieta y de aprender a comer. Un enfoque práctico que te ayudará a hacer el día a día más sencillo y, sobre todo, más saludable.»Gabriela Uriarte, creadora de @gu_nutricion
Sin miedo: El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional
by Rafael Santandreu«Sin miedo» es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz. ¿Es posible vivir sin miedo? Por supuesto. Cientos de miles de personas han reconfigurado su cerebro gracias a este método, avalado por centenares de estudios científicos. Cuatro pasos claros y concisos nos permitirán superar completamente hasta los miedos más agudos: - Ataques de ansiedad o pánico. - Obsesiones (TOC). - Hipocondría. - Timidez. - O cualquier otro temor irracional.
SIN RESPUESTA
by Kunal Narayan Uniyal NatalieSin respuesta, sé que es un tipo bastante inusual de título para un libro de poemas, salvo algunos artículos. Antes de decir algo más sobre mi libro, me gustaría decir algo sobre mí y mi proceso de pensamiento. Nacido y criado en Dehradun, siempre he compartido una estrecha afinidad con la naturaleza. Solía amar, todavía lo hago, observando la naturaleza y reflexionando sobre cómo puede ser amorosa y cruel al mismo tiempo. Crecí con mis pensamientos y tomé la vela, un trabajo que me encajaba perfectamente. Mi mente errante ahora tenía más por qué reflexionar. A menudo he estado solo en la cubierta de mi barco, sintiendo las vibraciones de un océano subiendo por debajo y viendo el cielo cambiar sus colores y su estado de ánimo sin ninguna indicación. A veces me he asustado .... Desconcertado ... hipnotizado ... de una vez. Respeto la naturaleza en todos sus aspectos ... su benevolencia ... su furia ... sus colores ... su quietud ... su brusquedad ... su imprevisibilidad ... todo! Entonces yo nos miro ... me refiero a los seres humanos ... somos los más superiores ... los más inteligentes ... el más progresivo de todos los seres vivos y sin embargo, el más miserable de todas las criaturas vivas, siempre y cuando estamos envueltos en el falso ego y la ignorancia. La naturaleza tiene sus leyes fijadas y no discrimina. Somos nosotros quienes dibujamos lo que llamamos mala suerte. Cito a Cassius de Julius Ceaser "culpa, querido Brutus no está en nuestras estrellas, sino en nosotros mismos, que somos subordinados ..." Todo lo que se requiere es una visión de nosotros mismos y la fe en la providencia divina. Aquí está el quid de mi libro "sin respuesta". Sin respuesta se trata de encontrar las respuestas que estaban profundamente ocultas en el corazón de nuestros corazones, pero no lo descubrimos a medida que estamos cubiertos de niebla de ego y deseos. Sin respuesta se trata de revelar esas respuestas. No ficción novela poética cum se b
Sin trigo, gracias: Dile adiós al trigo, pierde peso y come de forma saludable (Guias Visuales Ser.)
by William Davis¿Sabías que comiendo dos rebanadas de cualquier tipo de pan de trigo puedes incrementar tu nivel de glucosa en sangre más que con dos cucharadas soperas de azúcar puro? Sin trigo, gracias es una mirada provocadora y distinta de cómo, eliminando de nuestra dieta el trigo -a menudo considerado saludable por ser un cereal-, podemos perder peso y prevenir una amplia gama de problemas de salud. Basándose en décadas de estudios clínicos con extraordinarios resultados, el cardiólogo William Davis observó que cientos de pacientes a los que había recetado regímenes sin trigo mejoraban notablemente su salud y decidió escribir un libro que revelara los efectos dañinos de este ingrediente tan común en nuestra dieta. Una dieta sin trigo se asocia a beneficios físicos importantes: - Pérdida de peso significativa en los primeros meses. - Alivio y mejora de la diabetes tipo 2. - Mejora de los problemas intestinales, como la colitis ulcerosa y la celiaquía. - Mejora notables de los niveles de colesterol y LDL. - Mayor densidad ósea y mejora de la osteoporosis. - Mejora de enfermedades de la piel como la psoriasis, úlceras bucales o pérdida de cabello. - Reducción de la inflamación y el dolor causados por la artritis reumatoide. De fácil lectura y cuidadosamente documentado, este libro te ofrece una nueva perspectiva más crítica sobre el trigo que comemos en la actualidad que cambiará drásticamente tu modo de pensar.
Since Strangling Isn't an Option: Common Problems and Uncommon Solutions
by Sandra A. CroweDo certain people have you gritting your teeth, biting your tongue, and (metaphorically, at least) banging your head against the wall? Do you feel like you're expending too much energy either engaging in conflict or desperately trying to avoid it? There really are better, easier ways to deal with difficult people. This refreshing, realistic guide, with revealing selfquizzes and engaging exercises included, will provide you with real solutions to the oftentimes "unreal" problems. YOU'LL LEARN ABOUT ... · why dealing with a difficult person doesn't have to ruin your day · the habits that cause continued conflict-and the techniques that can turn things around · how developing an "attitude of gratitude" helps smooth the way · your own power in shaping relationships (it can make a bigger difference than you think!) · snakes and lizards, donkeys and hyenas: specific advice for specific personality types With mindfulness, compassion, and common sense, it is possible to deal successfully with difficult people. And with enough practice of the principles in this book-and a healthy dose of patience-you might even get to like them. "Dealing with difficult people is an unavoidable fact of life in our fast-moving, competitive society. This book shows you how to defuse the negative aspects of another's behavior and be more effective in every situation." -Brian Tracy, author of Maximum Achievement
Sindrome da Fatica Cronica (CFS-ME) Guida al Trattamento
by Erica VerrilloQuesto riferimento unico nel suo genere, ora completamente rivisitato e aggiornato, comprende oltre 100 trattamenti efficaci, dagli antivirali alle vitamine, oltre a sedi di specialisti e cliniche, informazioni per l'ordine via Internet e contatti di organizzazioni CFS / ME nazionali, locali e internazionali. Le sezioni nuove ed estese comprendono protocolli medici e ricerche sulle cause e i meccanismi della malattia, tutti scritti in un linguaggio conciso e di facile comprensione. Ogni aspetto della malattia viene accuratamente esaminato, dalla diagnosi a una discussione approfondita dei sintomi, dalle terapie tradizionali a quelle alternative fino alle strategie di coping essenziali. La nuova edizione contiene capitoli per coloro che affrontano molteplici sensibilità chimiche e restrizioni dietetiche, oltre a una sezione ampliata su bambini e adolescenti con CFS / ME. Sindrome da stanchezza cronica: una guida al trattamento, seconda edizione, rimane la guida di riferimento più completa su questa malattia.
SÍNDROME DA FADIGA CRÔNICA: UM GUIA DE TRATAMENTO, SEGUNDA EDIÇÃO
by Erica Verrillo Sueli ZardoEssas informações exclusivas – agora completamente revisadas e atualizadas – incluem mais de 100 tratamentos eficazes, desde antivirais até vitaminas, bem como locais de especialistas e clínicas, informações para comprar pela Internet e organizações nacionais, locais e internacionais sobre a SFC/EM. Seções novas e ampliadas incluem protocolos e pesquisas de médicos sobre as causas e mecanismos da doença, todos escritos em linguagem concisa e fácil de entender. Cada aspecto da doença é examinado detalhadamente, do diagnóstico a uma discussão profunda dos sintomas, de terapias tradicionais à alternativas até estratégias essenciais para lidar com a doença. A nova edição contém capítulos para pessoas lidando com sensibilidades a vários produtos químicos e restrições alimentares, bem como uma seção ampliada sobre crianças e adolescentes com a SFC/EM. Síndrome da Fadiga Crônica: Um Guia de Tratamento, segunda edição, ainda é o guia de referência mais completo sobre essa doença.
Singapore's Ageing Population: Managing Healthcare and End-of-Life Decisions (Routledge Contemporary Southeast Asia Series)
by Wing-Cheong ChanA rapidly ageing population is the most significant demographic issue confronting Singapore in our lifetime. This has created new and increasing demands on Singapore's healthcare system and on the families of the older adults. The challenge is in providing a system of care that is humane, effective and sustainable financially. This requires coordination between state funded providers, the family and the community. This book offers a multi-disciplinary perspective by researchers from various disciplines such as medicine, sociology, anthropology and law on managing healthcare and end-of-life decisions in Singapore. Providing information and suggestions for better policy formulation towards the aged, this book is an invaluable resource for policy makers, serivce practitioners and scholars working on Asian gerontology.