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The Meat Lover’s Slow Cooker Cookbook: Hearty, Easy Meals Cooked Low and Slow
by Jennifer OlveraCalling all lovers of shanks and shoulders, rumps and roasts! Bring everyone to the table with The Meat Lover's Slow Cooker Cookbook for meals featuring delicious, tender meat—even on your busiest days.For years, food writer and recipe developer Jennifer Olvera dedicated her weekends to making stovetop meals for the week—until the slow cooker revolutionized her weeknight dinners. She began converting her favorite recipes to the slow cooker and found herself being asked for those recipes again and again.In The Meat Lover's Slow Cooker Cookbook Jennifer has handpicked her most-requested recipes that will surely become mainstays in your home, too.This slow cooker cookbook offers:VARIETY—From sliders and stews to roasts and ribs, more than 100+ thoughtfully selected family slow cooker recipes cover a wide range of meaty mainstays.FLEXIBILITY—Spend a little extra prep time to achieve the deepest flavor, or skip the prep to get cooking right away.CUSTOMIZATION—Pair your protein with the perfect side—whether you're craving nourishing greens or classic baked beans, you'll find plenty of options to choose from.AFFORDABILITY—Let the slow cooker make edible magic of cheap cuts of meat.The Meat Lover's Slow Cooker Cookbook is your complete resource for hearty slow cooker recipes that deliver the quality (and quantity!) that your family craves.
The Meat Paradox: Eating, Empathy, and the Future of Meat
by Rob PercivalFrom a vital new voice in food ethics comes a smart, nuanced investigation into the current meat debate.Our future diet will be shaped by diverse forces. It will be shaped by novel technologies, by geopolitical tensions, and the evolution of cultural preferences, by shocks to the status quo— pandemics and economic strife, the escalation of the climate and ecological crises—and by how we choose to respond. It will also be shaped by our emotions. It will be shaped by the meat paradox. "Should we eat animals?&” was, until recently, a question reserved for moral philosophers and an ethically minded minority, but it is now posed on restaurant menus and supermarket shelves, on social media and morning television. The recent surge in popularity for veganism in the UK, Europe and North America has created a rupture in the rites and rituals of meat, challenging the cultural narratives that sustain our omnivory. In The Meat Paradox, Rob Percival, an expert in the politics of meat, searches for the evolutionary origins of the meat paradox, asking when our relationship with meat first became emotionally and ethically complicated. Every society must eat, and meat provides an important source of nutrients. But every society is moved by its empathy. We must all find a way of balancing competing and contradictory imperatives. This new book is essential reading for anyone interested in the origins of our empathy, the psychology of our dietary choices, and anyone who has wondered whether they should or shouldn't eat meat.
The Meaty Truth: Why Our Food is Destroying Our Health and Environment—and Who is Responsible
by Neal Barnard Shushana Castle Amy-Lee GoodmanThe Meaty Truth is an eye-opening look at the massive problems caused by the American population's food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. The current conditions of the food production industry must drastically improve, and until they do, it is absolutely vital to monitor what you eat. Castle and Goodman take a hard-hitting look at what America is putting into its food, the negative effects this has on the world, and the best ways to make healthy, informed decisions about eating.As the antibiotic age ends, the rise of pandemic diseases is approaching. Approximately half of the illnesses that claim American lives today are related to what we eat, and our health-care system is focused on treating the sick, not preventing illnesses from occurring. To fix our health problems, to continue feeding the world's ever-growing population, and to save our planet from ecological destruction, we can no longer avoid making changes to how American meat and dairy are produced. This guide is easy to read, applicable to anyone's lifestyle, and impossible to put down.
The Mechanics of Happiness: Engineering A Positive Approach To Your Life
by Peter J. LevineThe Mechanics of Happiness shows you how to live an enhanced life. Happiness, fulfillment and personal growth are the first steps on a journey of discovery that will revolutionize the way you view yourself and the world. Throughout the ages powerful knowledge has been kept hidden. Secrecy has prevented people from enjoying the proven benefits of having access to the greatest knowledge of all. Now you too can use these tools previously only available to the elite few to better understand your own life and its possibility. The most fundamental questions in all our lives are addressed in a simple and accessible way. Who am I? What is the purpose of life? How can I live the best life possible? Using easily applied methods your perceptions will be upgraded and your understanding refined. The Mechanics of Happiness is a tool kit, a user’s manual for life and a cascade of gems that can enrich your life immeasurably. In your ongoing journey you need a companion, a mentor and a guide; The Mechanics of Happiness is those things and so much more, it is the springboard into a new way of thinking, a glimpse through a gateway to an alternative Universe.
The Medical Assistant: An Applied Learning Approach (9th Edition)
by Alexandra Patricia Young Debora B. KennedyThis leading, well-established textbook covers the administrative and clinical skills all medical assistants need to know, integrating all of the topics and skills competencies required by the AAMA entry-level Medical Assisting Curriculum. It features chapter outlines and learning objectives as well as relevant material dealing with personal qualities, skills, responsibilities, types of patient education, and legal and ethical issues. The unique Kinn approach - teaching essential skills alongside the medical specialty context - is the signature feature of this book. In addition, the 9th edition introduces a new "applied learning approach" that focuses on a real-world context for skills and requires the student to apply theory and skills to various case studies throughout the chapters.
The Medical Cannabis Guidebook
by Mel Thomas Jeff DitchfieldWith 18 states that have legalized the use of marijuana for medical purposes, more Americans are curious about medical cannabis: How can it help me? What illnesses does it alleviate? How do I procure it? The Medical Cannabis Guidebook: The Definitive Guide To Using and Growing Medicinal Marijuana is the most exhaustive guide to medicinal cannabis produced to date, with information regarding the types of illnesses and diseases that can be helped by cannabis, real case studies from medical users, grow information, legal advice, and more. With many recipes for extracts, descriptions of administration techniques, and discussions of the therapeutic uses of cannabis throughout the ages, The Medical Cannabis Guidebook serves as a handbook for cannabis use and also allows patients to make and grow their own medicine, prepare it in the correct way for their specific illness, dose correctly, and educate themselves so they can make their own informed choices. An indispensable guide for anyone needing medical cannabis, anyone curious about its uses and even long time users looking to get the most out of their medicine, this book is the only true medicinal cannabis handbook on the market today written by two world renowned and respected cannabis experts.
The Medical Checkup Book (DK Medical Care Guides)
by DKWritten by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness and problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your well-being. When you've had a physical, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean.The Medical Checkup Book is the only visual guide to explain all common medical tests and what preventative measures you can take to minimize the risks and maximize your health.
The Medical Discoveries Of Edward Bach Physician
by Nora WeeksIn 1912 Edward Bach qualified as a medical doctor and embarked upon a career which not only had a profound effect on medical science, but brought to ordinary people the world over, a simple, safe and effective system of healing.Dr. Bach made a detailed study of bacteriology, immunology and homeopathy and found a clear connection between chronic disease and negative mental attitudes. It was the relationship between mind and body which formed the basis of his further research and as he became increasingly convinced that emotional harmony was the key to good health, he was determined to find a simple, non-invasive and harmless method of healing which could be used safely by everyone.The Medical Discoveries of Edward Bach tells how Dr. Bach's work developed, from his childhood hopes and dreams of a healthy society, to the discovery of a complete system of 38 natural remedies which address all aspects of human nature, emotional outlook and personality. Edward Bach was an eminent physician whose remarkable contribution to medicine, healing and humanity has yet to be fully realised.
The Medical Intuition series ebook bundle: Six Underlying Causes Of Illness And Unique Healing Methods (Medical Intuition Ser. #2)
by Tina M. ZionAward Winning Medical Intuition SeriesBecome a Medical Intuitive immediately amplifies your intuition and directs you through the primary steps to do medical intuitive readings for others.Advanced Medical Intuition removes blockages, opens the healer within you, and expands your accuracy. Professional intuitives, and newly aware intuitives, will learn creative, new healing processes to help heal others in profound ways.Be Your Own Medical Intuitive speaks to everyone, from all backgrounds, who realize it is time to bring healing into their own body and life now. This book teaches new skills, new techniques and new pathways for permanent, profound healing of your physical body, your energy body and yes, even your soul.
The Medical-Pharmaceutical Killing Machine: Facing Facts Could Save Your Life
by Children's Health DefenseMedical and pharmaceutical history is replete with examples of dangerous interventions that have poisoned, injured, or killed. However, events since 2020 have attracted attention as never before to medicine&’s potential to be both lethal and malevolent. In The Medical-Pharmaceutical Killing Machine, Children&’s Health Defense situates current perils in their broader context with the aim of helping readers understand how to protect themselves and their loved ones. In the Greek Trojan War saga, the god Apollo ensured that Cassandra&’s prophecies would never be believed, with disastrous consequences. As recounted in the book, modern medicine, too, has produced its fair share of &“medical Cassandras&”—doctors and writers who have tried to warn the public about medicine&’s life-threatening underbelly, generally to little avail. A chapter dedicated to nine of these medical skeptics, beginning with Ivan Illich and his coining of the term &“iatrogenesis&” to describe adverse outcomes caused by doctors, weaves a powerful portrait of harms regularly denied and ignored, with those making the claims typically marginalized and &“canceled.&” The book shows that there is no shortage of tools in the killing machine arsenal. One chapter highlights the mRNA vaccine technology inaugurated with COVID, illustrating how this new mechanism for iatrogenesis is inflicting novel forms of toxicity, not all of which are yet understood. Another chapter about assisted suicide and euthanasia describes the chilling global proliferation of policies and propaganda promoting those practices for vulnerable populations that include babies, children, people diagnosed with autism, and the mentally ill. The book also describes factors that make it possible for the killing machine to continue operating with impunity, including the ascendance of an &“evidence-based medicine&” juggernaut, medical gaslighting, and a ballooning global enforcement infrastructure. Nor does it shy away from confronting what some now characterize as &“iatrogenocide&”; a chapter asking &“Why Do They Do It?&” considers money, prestige, and control as three possible answers. Ultimately, it is only by acknowledging the long-standing reality of an all-too-effective medical-pharmaceutical killing machine that people can learn to dodge the threats and work toward building a different model that prioritizes life and genuine health.
The Medicinal Plant Industry
by R. O. WijesekeraAs the medicinal plant industry blooms into a billion dollar business, it reaches beyond collection, propagation, harvesting and sale of crude vegetal drugs into product formulation, packaging and dispensing of sophisticated phyto-pharmaceuticals and herbal preparations. The scientific study of these medicines and the systematic uplifting of the industry to preserve the ancient and serve the modern, is now a global challenge.The Medicinal Plant Industry puts together the various facets of this multi-disciplinary industry and its global interest. It discusses the dire need for developing countries to acquire technologies and techniques for programmed cultivation of medicinal plants. It addresses a wide variety of topics including the old philosophies, modern impact of traditional medicines, and methods of assessing the spontaneous flora for industrial utilization. It covers aspects of cultivation and climatic variations, biological assessment and formulation, process technologies, phytochemical research and information sources. The book reviews highly developed traditional medicine in China and India, and covers experiences in Africa and other continents.
The Medicine Cabinet of Curiosities: An Unconventional Compendium of Health Facts and Oddities, from Asthmatic Mice to Plants that Can Kill
by Nicholas BakalarDelightful doses of medical miscellany about wacky doctors and their curious patients, from their smallest bones (the stapes) to their heaviest organs (the liver)In this addictive collection of trivia, Nicholas Bakalar, the "Vital Signs" columnist for The New York Times, spoons out the things you never realized you really want to know about your body and your health. Bakalar shares the wonders of medicine, from medical firsts (in 1667, the first survivor of a blood transfusion received sheep's blood) to medical onlys (rabies is the only infectious disease that is 100 percent curable when treated and 100 percent fatal if not). He takes a tour of diseases that belong in horror movies: liquefying organs, flesh-eating bacteria, mushrooms sprouting in the throat. He notes remarkable remedies, such as dark chocolate, which can stand in for blood-pressure pills. And he dissects the chemistry of the human body (including the 0.0000000000000015259 percent that is radium). With a specialist's attention to the funny bone as well as the gray matter, Bakalar's The Medicine Cabinet of Curiosities tickles the curiosity of both the healthy and the hypochondriac, following Voltaire's dictum that "the art of medicine consists of amusing the patient while nature cures the disease."
The Medicine Show: Consumer Union's Practical Guide to some Everyday Health Problems and Health Products
by The Editors of Consumer ReportsMedical advice on common health problems, facts about popular brand-name remedies, advice on buying prescription drugs, choosing a doctor and a hospital, what to have (and not have) in your medicine cabinet
The Medicine Wheel Garden: Creating Sacred Space for Healing, Celebration, and Tranquillity
by E. Barrie KavaschThe American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find: • Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands • A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions • Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods • Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields • Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more Practical, beautiful, and inspiring,The Medicine Wheel Gardenleads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls. From the Trade Paperback edition.
The Medicine Wheel: Earth Astrology
by Sun Bear Wabun Wind"The Medicine Wheel is a springboard of power that will allow you to link up to all the energies of the universe." —Sun BearMillions of people around the world have incorporated Native American philosophy into their everyday lives. Now, with this special 25th anniversary edition of the late Sun Bear's classic bestseller, readers old and new can benefit from the teachings and techniques of the Medicine Wheel. In The Medicine Wheel, Sun Bear and Wabun put forth a whole new system of earth astrology to help guide people not only in their daily living but also in their life paths. In the authors' own words, this book was written to "help all people relate better to our Earth Mother...and find a kinship with the universe." The Medicine Wheel is a beautiful and inspiring approach to graceful, holistic living in trying modern times. The Medicine Wheel's philosophy is derived from a basic principle known by all people who live close to the earth: Once you fully embrace the elemental forces of nature, you become a part of the whole. Let this book be your first step toward finding peace and prosperity—and your own special place in the circle of life.
The Medicine Within: 13 Moons of Indigenous Wisdom, Ancestral Connection and Animal Spirit Guidance
by Asha FrostUnlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine.Follow the path of the 13 Ojibway moons to help you directly experience your own connection to your inherent healing powers. Through storytelling, personal reflections, ceremonies, rituals and shamanic journeys, The Medicine Within shows you how to apply ancient wisdom and ancestral medicine to your life in meaningful ways that are respectful and conscious of the stolen lands, lives and traditions of Indigenous peoples. You'll discover how to:· ground and root yourself in your own lineage and ancestral guides· connect to Spirit and your innate healing powers in your own unique way· practise self-care and rest on your journey· trust and surrender in order to manifest· release self-doubt, fear, disconnection and insecurityIf you feel you don't have access to your roots, ancestors or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you.
The Meditation Bible: Godsfield Bibles (Godsfield Bibles)
by Madonna GaudingThe definitive guide to meditation!The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
The Meditation Book
by John Randolph PriceThe Meditation Book is the fourth book in a series of five small volumes by John Randolph Price. It not only deals with how to meditate, but also offers meditative treatments for cleansing error patterns and false beliefs, transmuting emotions, achieving mental clarity, physical healing, true-place success, abundance, right relations, realizing our Divine Nature, and maintaining spiritual oneness. Included are guidelines on how to move up in consciousness from the busy world of effects to the one and only Cause of all good within. Some of the other books in the series are: The Abundance Book, The Wellness Book, The Success Book, and The Love Book.
The Meditation Book of Light and Colour
by Pauline WillsMeditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.
The Meditation Experience: Your Complete Meditation Workshop In A Book With A Cd Of Meditations (Experience Series)
by Madonna GaudingPracticed throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, The Meditation Experience is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper workFeaturing case studies throughout, this holistic, integrated and practical guide is your own personal meditation workshop in a book.
The Meditation Experience: Your Complete Meditation Workshop in a Book
by Madonna GaudingThe Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.- Exercises help you to tailor the book to your needs- Journaling sections allow you to write your own experiences directly into the book- Includes revision work and more advanced exercisesWith practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
The Meditation Experience: Your Complete Meditation Workshop in a Book (Experience Series)
by Madonna GaudingThe Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.- Exercises help you to tailor the book to your needs- Journaling sections allow you to write your own experiences directly into the book- Includes revision work and more advanced exercisesWith practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
The Meditation Handbook
by David FontanaMeditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development. A final chapter discusses the nature of enlightenment and the mysteries of life and death. Whether you're just curious or looking to expand your established routine, here you will find the essential details necessary to continue your quest.
The Meditative Path
by John CianciosiOnce, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply.Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner psyche --will he find the key. John Cianciosi shows us how to do just that.Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q&A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane.
The Meditator's Atlas
by Matthew Flickstein Bhante Henepola GunaratanaMeditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way? You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it engenders your own, including: finding work that supports your priorities overcoming doubt cultivating helpful attitudes incorporating mindfulness into every aspect of your life and how all of this adds up to a happier life. What makes this book unique is the way Flickstein uses two classic Buddhist texts--the Path of Purification, and the Four Foundations of Mindfulness--to help readers make clear sense out of the new, fascinating, and sometimes even frightening states that one may encounter on the long journey to enlightenment. Readers will come away from this book with their own insights clarified and with a helpful sense of what lies ahead.