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Basic Practical Skills in Obstetrics and Gynaecology
by Jane MoodyBook by Royal College of Obstetricians and Gynaecologists (Great Britain)
Basic Practices of the Universal Healing Tao: An Illustrated Guide to Levels 1 through 6
by Mantak Chia William U. WeiA comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung • Covers all of the basic exercises in the Universal Tao’s first 6 levels of instruction Organized progressively by level and system for quick reference during practice or teaching, this illustrated guide covers all of the foundational exercises in the Universal Healing Tao’s first 6 levels of instruction. Keyed to the corresponding book for each complete practice, such as Healing Light of the Tao and Chi Self-Massage, this guide includes 220 exercises from more than 20 of Master Mantak Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Iron Shirt Chi Kung, Wisdom Chi Kung, Tao Yin, Chi Nei Tsang, Cosmic Detox, Bone Marrow Nei Kung, Cosmic Healing, Tendon Nei Kung, and Karsai Nei Kung. Offering a comprehensive reference to the beginning and intermediate practices of the Universal Healing Tao, this book allows you to build a regular Taoist practice combining internal and external chi and sexual energy exercises from the full range of Master Chia’s teachings, enabling you to purify, transform, regenerate, and transcend not only your own energy but the energy around you as well.
A Basic Reader for College Writers
by Christopher G. Hayes Janet M. Goldstein David I. DanielsAlthough this is designed to be a textbook, many readers will enjoy the essays, which are written by a range of authors that includes Jane Brody, John Kellmayer, Ben Fong-Torres, and Mary E. Mebane. The topics of these thirty-two essays cover throwing away food, overcoming alcoholism, learning from Japanese prisons, and baseball.
Basic Sources of Happiness, The
by His Holiness the Dalai LamaThe Basic Sources of Happiness is part of the Parallax Press Moments series of short ebooks, His Holiness the Dalai Lama illuminates the true foundation of happiness.
Basic Yoga Postures and Series In A Day For Dummies
by Georg Feuerstein Larry PayneLearn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out--you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice for staying balanced while maintaining proper posture (when sitting or standing) and step-by-step instructions for basic yoga sequences.An overview on the basic philosophy and benefits of YogaEssential keys to posture, sitting, and standingThe mechanics and practice of breathing during Yoga practiceA recommended routine for beginnersOnline component takes you beyond the book with bonus content and featuresGet ready to start reaping the many benefits of this ancient practice with Basic Yoga Postures & Series In A Day For Dummies.
Básicos para un estilo de vida vegano: Cómo vivir sin carne y sin productos lácteos
by Lewis HaasGuía Simple para el Nuevo Vegano - ¡Aprenda cómo el veganismo puede transformar su vida HOY! "Básicos de un estilo de vida vegano saludable" es una guía que le traerá salud y felicidad para toda la vida. Si eres un vegano principiante, un vegetariano o un vegetariano omnivoro, este libro eliminará tus dudas. Te darás cuenta de que puedes obtener suficiente proteína, encajar en cualquier situación social, aprender a amar las espinacas, y disfrutar de pizza, nachos, brownies y más, sin nungún productio de origen animal en absoluto. ¡Incluso los veganos profesionales pueden descubrir algunos trucos nuevos! El estilo de vida vegano no es sólo otro plan de dieta popular, y el mundo comienza a saber por qué. El veganismo es útil para aquellos que desean vivir una vida más sana, perder peso, reducir el riesgo de de enfermedades crónicas y mucho más. Una dieta libre de productos de origen animal también supone una vida más verde y cambiar el mundo para bien, un plato a la vez. Pero, una de las razones más significativas para hacerse vegano es poner fin a la matanza no ética de animales para el consumo humano. Un estilo de vida vegano saludable - tenga una dieta libre de carne y de productos lácteos. ¡Observa la diferencia que una dieta basada en plantas hace en tu vida! Ya sea que quieras mejorar tu salud en general, perder unos pocos kilos, demostrar tu compasión hacia los animales o ayudar al medio ambiente "Básicos para un estilo de vida vegano saludable" te muestra el camino. Este libro te muestra cada paso del camino, dándote las herramientas, recursos y las recetas que necesitas para hacer la transición al veganismo, saludable, gosoza y deliciosamente. Además de apartar pasos claros y prácticos para la transición al veganismo, espero que los lectores también hayan aprendido que el veganismo es un cambio de estilo de vida flexible. Aparte de abstenerse del consumo de productos anim
The Basics: A Curriculum for Co-Occurring Psychiatric and Substance Disorders Volume I & II (Second Edition)
by Rhonda MckillipIs integrated treatment a priority? A requirement? Do you attend lots of training? Buy lots of books? Yet find it a challenge to know exactly what to say to a psychiatric consumer with an addictive disorder or an addiction client with a psychiatric disorder? THE BASICS, SECOND EDITION is the complete solution with detailed lesson content and handouts for groups, topics and information for individual sessions, and comprehensive cross training education for mental health and chemical dependency professionals. Integrating your treatment program, providing dual diagnoses educational material, and cross-training your staff doesn't get any easier than this! THE BASICS eliminates gaps. When a publication focuses first on training the professional, the professional must transfer the knowledge into a useful format and into conversational language. THE BASICS is the treatment by first providing ready to present material. A professional is then simultaneously cross-trained on psychiatric and substance disorders by learning literally how to provide treatment to the dually diagnosed population. With over 1,600 references, THE BASICS is a Consensus-Based Best Practice. It is specifically designed to match the evidence based best practices consistent with the CCISC Model (Minkoff & Cline), Stages of Change Model (Prochaska & DiClemente), and Motivational Interviewing (Miller & Rollnick). Treatment participants benefit by consistent psychoeducation in groups, in 1:1's, and throughout a system of care. Group participants benefit by practicing skills with the use of reproducible Worksheets. Professionals benefit by a detailed curriculum written in a "conversational style." Administration and staff benefit by drastically reducing hours devoted to program development. Direct service providers benefit by a continuity of material for group and 1x1's.
The Basics Of Reiki: A Step-By-Step Guide to Reiki Practice
by Penelope QuestThe Basics of Reiki by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical ailments, Reiki is also a holistic system which can be used for healing body, mind, emotions and spirit. In this helpful and easy-to-follow book, you will discover everything you need to know, including: the origins and development of Reiki as a healing system; what to expect when receiving a Reiki treatment; how Reiki treats both the symptoms and the causes of illness, easing physical pain and helping to clear emotional blockages; how easily you can be attuned to Reiki, and what to expect at each level of training; how to use Reiki for self-healing and for healing other people, animals, plants and the environment; practical exercises and visualisations to encourage relaxation and develop insight and energy awareness. This is the perfect choice for those who want to find out more about Reiki and the benefits it can offer, from a highly qualified and experienced Reiki Master.
The Basics Of Reiki: A step-by-step guide to reiki practice
by Penelope QuestThe Basics of Reiki by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical ailments, Reiki is also a holistic system which can be used for healing body, mind, emotions and spirit. In this helpful and easy-to-follow book, you will discover everything you need to know, including: the origins and development of Reiki as a healing system; what to expect when receiving a Reiki treatment; how Reiki treats both the symptoms and the causes of illness, easing physical pain and helping to clear emotional blockages; how easily you can be attuned to Reiki, and what to expect at each level of training; how to use Reiki for self-healing and for healing other people, animals, plants and the environment; practical exercises and visualisations to encourage relaxation and develop insight and energy awareness. This is the perfect choice for those who want to find out more about Reiki and the benefits it can offer, from a highly qualified and experienced Reiki Master.
The Basics of Reiki: A step-by-step guide to healing with Reiki
by Penelope QuestBest known as a gentle, hands-on healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, emotions, and spirit. This accessible overview of Reiki addresses a wide range of topics, including the origins and development of Reiki as a healing system; what to expect when receiving a Reiki treatment; how Reiki treats both the symptoms and the causes of illness; and how to use Reiki for self-healing as well as for healing other people, animals, plants, and the environment. Practical exercises and visualizations designed to encourage relaxation and develop insight and energy awareness are also provided.
The Basics of Strength Training
by John M. CissikThird edition has been revised to include the most up-to-date research on the science behind strength training as well as the effectiveness and safety of the various exercises. includes greatly expanded sections on periodization and long-term program design. Different periodization models are discussed and examples are provided for setting up periodized programs. Exercise chapters are expanded to include the latest research on the effectiveness and safety of the exercises. Included for the first time in this addition are stability ball exercises and stabilization exercises for core training.
Basketball Junkie: A Memoir
by Chris Herren Bill ReynoldsI was dead for thirty seconds. That's what the cop in Fall River told me. When the EMTs found me, there was a needle in my arm and a packet of heroin in the front seat. At basketball-crazy Durfee High School in Fall River, Massachusetts, junior guard Chris Herren carried his family's and the city's dreams on his skinny frame. His grandfather, father, and older brother had created their own sports legends in a declining city; he was the last, best hope for a career beyond the shuttered mills and factories. Herren was heavily recruited by major universities, chosen as a McDonald's All-American, featured in a Sports Illustratedcover story, and at just seventeen years old became the central figure in Fall River Dreams,an acclaimed book about the 1994 Durfee team's quest for the state championship. Leaving Fall River for college, Herren starred on Jerry Tarkanian's Fresno State Bulldogs team of talented misfits, which included future NBA players as well as future convicted felons. His gritty, tattooed, hip-hop persona drew the ire of rival fans and more national attention: Rolling Stoneprofiled him, 60 Minutes interviewed him, and the Denver Nuggets drafted him. When the Boston Celtics acquired his contract, he lived the dream of every Massachusetts kid - but off the court Herren was secretly crumbling, as his alcohol and drug use escalated and his life spiraled out of control. Twenty years later, Chris Herren was married to his high-school sweetheart, the father of three young children, and a heroin junkie. His basketball career was over, consumed by addictions; he had no job, no skills, and was a sadly familiar figure to those in Fall River who remembered him as a boy, now prowling the streets he once ruled, looking for a fix. One day, for a time he cannot remember, he would die. In his own words, Chris Herren tells how he nearly lost everything and everyone he loved, and how he found a way back to life. Powerful, honest, and dramatic, Basketball Junkieis a remarkable memoir, harrowing in its descent, and heartening in its return.
Bassett's Environmental Health Procedures
by W.H. Bassett Tim DeveauxEnvironmental health law is a wide-ranging, detailed and complex body of law within the UK. Environmental Health Procedures is an established and essential reference source which provides an accessible entry into enforcement and administrative procedures for environmental health. The main legal procedures used in the environmental health field are presented as flow charts supported by explanatory text. The structure of this eighth edition has been revised for ease of use, with each chapter now addressing a single topic instead of a piece of legislation. It also introduces legal guidance for environmental health practitioners to prepare them for the court prosecutions that are an essential part of their work. The book has been updated throughout to reflect new practices, legislation and statutory guidance including: Primary Authorities Authorisations for public water supplies Infectious disease control Port Health RIDDOR Environmental permitting Environmental damage Imported food Empty homes Licensing of housing Licensing of gambling activities Environmental Health Officers/Practitioners and students will find this book invaluable. It will also be an essential reference for all those whose responsibilities demand they keep abreast of current environmental health practices.
Bassett's Environmental Health Procedures
by W.H. Bassett Tim DeveauxEnvironmental health law is a wide-ranging, detailed and complex body of law within the UK. Bassett’s Environmental Health Procedures is an established and essential reference source which provides an accessible entry into enforcement and administrative procedures for environmental health. The main legal procedures used in the environmental health field are presented as flow charts supported by explanatory text. This ninth edition refines the structure introduced in the eighth edition, with each chapter addressing a single topic. It has introduced the titles of the corresponding legislation in Scotland and Northern Ireland where there is such legislation. The book has been updated throughout to reflect new practices, legislation and statutory guidance. Specifically, the ninth edition contains new content on Antisocial Behaviour and significant updates to sections on: Enforcement and Administration Environmental Protection Food Safety Housing and Public Health Environmental Health Officers/Practitioners and students will find this book invaluable. It will also be an essential reference for all those whose responsibilities demand they keep abreast of current environmental health practices.
Basso Contenuto Di Carboidrati: Con tabelle dei valori nutritivi
by Melissa CarpenderTuffati nel mondo di alcuni piatti tipici americani, velocissimi, semplici, saporiti, ma con basso contenuto di carboidrati. Basta con le preparazioni raffinate e i piatti chic! Conteggio di calorie e carboidrati per ogni ricetta! Le ricette definitive a basso contenuto di carboidrati, ma senza sacrificare il sapore, Preparazioni e cotture semplici e velocissime. Cucinare in 15 minuti o meno non serve solo a preparare pasti in maniera semplice, con pochi ingredienti. Significa anche divertirsi, riscoprire il piacere del cibo senza troppe lavorazioni, pianificare i propri pasti. Non aspettare e scopri adesso la chiave per un nuovo modo di sperimentare in cucina!
Basso Contenuto Di Carboidrati: Colazione, Pranzo E Cena Ricette Dietetiche Low Carb
by Robert DouglasMolti scelgono una buona salute e ottengono risultati con la dieta chetogenica. Le persone che combattono l'obesità da anni stanno vincendo questa battaglia. Questo sta avendo un impatto enorme e sta cambiando molte vite. Tuttavia, questa impresa non è sempre facile. Gli effetti collaterali stanno causando l'abbandono delle persone prima che vedano i risultati. Le dipendenze alimentari stanno facendo smarrire le persone. La conoscenza può essere come un ponte che attraversa il fallimento e il successo. Una mancanza di conoscenza su come affrontare è un ostacolo significativo. Facciamo questo viaggio insieme e ti mostrerò le informazioni che ti servono per avere successo! Scarica questo fantastico libro oggi!
Basso Contenuto Di Carboidrati: Dieta A Basso Contenuto Di Carboidrati Con Piano Nutrizionale
by Cassie KellerLa dieta chetonica, una dieta a basso contenuto di carboidrati ed alto contenuto di acidi grassi, diventa particolarmente effettiva nel trasformare la vita della gente, aiutando a perdere peso e trovare sollievo verso alcune condizioni di salute molto comuni. La stagione calcistica e le partite in compagnia d'avanti alla TV, non devono rovinare la cheto lifestyle! Le ricette presenti in questo libro sono validi e gustosi sostituti dei cibi poco sani. Se sei pronto ad agire e cambiare il tuo stile di vita in meglio, Allora lasciati guidare da questo libro nella giusta direzione!
Basso Contenuto Di Carboidrati: Perdere Peso Con Il Piano Di Dieta A Basso Contenuto Di Carboidrati
by Ashley EloffQuesto è il libro di cucina di cui avrai bisogno per i prossimi mesi per aiutarti a perdere peso e, soprattutto, per mantenere il peso! In questo ricettario troverai deliziose ricette che ti faranno dimenticare che sei a dieta. Con questo libro di ricette non ti annoierai mai più. Che cosa state aspettando? Non aspettare ancora! Scorri verso l'alto e fai clic sul pulsante Acquista ora per iniziare il viaggio verso la vita dei tuoi sogni!
Basso Contenuto Di Carboidrati: Ricette Per Cene A Basso Contenuto Di Carboidrati
by Amelia OrwellLa dieta chetogenica è una dieta a basso contenuto di carobidrati e alto contenuto di grassi con proteine adeguate pensata per perdere peso e bruciare grassi in eccesso difficili da eliminare. Non solo è efficace nell'aiutarti a perdere peso ma è incredibilmente efficace per altri aspetti come ad esempio combattere il diabete, ridurre il rischio di malattie cardiache e cancro, abbassare la pressione sanguigna e ridurre il colesterolo. Cosa stai aspettando! Non perdete altro tempo! Scorri verso l'alto e clicca ora sul pulsante compra per iniziare il tuo viaggio verso la vita dei tuoi sogni!
Basta de rollos
by Carolina Wittwer Víctor PerlHace dos mil quinientos años, Hipócrates dijo: «Dejad que la comida sea tu medicina y que la medicina sea tu comida». Hoy esa frase está plenamente vigente. Una dieta moderna para adelgazar, además de eliminar la grasa corporal, debe ser capaz de proteger al organismo y prevenir aquellas enfermedades relacionados con la alimentación.Los autores de este libro, ambos destacados especialistas en nutrición, nos invitan a informarnos sobre el mundo de las interacciones entre los alimentos y nuestro cuerpo, y así resolver una serie de interrogantes: qué comer, qué evitar, cuáles son las grasas malas, cómo comprar, cómo leer las etiquetas, cómo hacer dieta y por qué solemos fracasar. Un libro de referencia, de profundos conocimientos, que promete cambiar la vida de sus lectores.
Basta de Rollos: No solo es Cuestion de Peso
by María WittwerHace dos mil quinientos años, Hipócrates dijo: «Dejad que la comida sea tu medicina y que la medicina sea tu comida». Hoy esa frase está plenamente vigente. Una dieta moderna para adelgazar, además de eliminar la grasa corporal, debe ser capaz de proteger al organismo y prevenir aquellas enfermedades relacionados con la alimentación.Los autores de este libro, ambos destacados especialistas en nutrición, nos invitan a informarnos sobre el mundo de las interacciones entre los alimentos y nuestro cuerpo, y así resolver una serie de interrogantes: qué comer, qué evitar, cuáles son las grasas malas, cómo comprar, cómo leer las etiquetas, cómo hacer dieta y por qué solemos fracasar. Un libro de referencia, de profundos conocimientos, que promete cambiar la vida de sus lectores. Hace dos mil quinientos años, Hipócrates dijo: «Dejad que la comida sea tu medicina y que la medicina sea tu comida». Hoy esa frase está plenamente vigente. Una dieta moderna para adelgazar, además de eliminar la grasa corporal, debe ser capaz de proteger al organismo y prevenir aquellas enfermedades relacionados con la alimentación.Los autores de este libro, ambos destacados especialistas en nutrición, nos invitan a informarnos sobre el mundo de las interacciones entre los alimentos y nuestro cuerpo, y así resolver una serie de interrogantes: qué comer, qué evitar, cuáles son las grasas malas, cómo comprar, cómo leer las etiquetas, cómo hacer dieta y por qué solemos fracasar. Un libro de referencia, de profundos conocimientos, que promete cambiar la vida de sus lectores.
Basta perdere sonno !
by Kyle Richards Mariagrazia CentanniQuesto ebook ha lo scopo di rivelare la vera importanza del sonno, considerato da molti uno dei tanti piaceri a cui poter rinunciare per assolvere obblighi o per concedersene altri più allettanti al momento ! Il riposo notturno è presentato come un momento di importanza vitale per ogni aspetto della nostra vita e leggere questo ebook, invoglia a rivoluzionare le nostre priorità, i nostri atteggiamenti frettolosi e distratti, per guardare con più amore, più metodo, più lungimiranza alla nostra vita quotidiana. Anche per me, che l'ho tradotto, è stato illuminante, ha cambiato i miei pregiudizi sul sonno e sta trasformando le mie cattive abitudini, troppo dipendenti dal tablet, dal computer, dalla fretta e dai soldi. Chiunque abbia intenzioni serie per migliorare la sua salute dovrebbe leggerlo almeno una volta e diffonderne il pensiero missionario. Buona lettura !
Batalla cósmica
by Lucy AspraLucy Aspra brinda en este libro una investigación sobre extraterrestres y fuerzas sobrenaturales que hay en la Tierra. De Lucy Aspra, la experta en los temas de ángeles y seres espirituales. Lucy Aspra ofrece en este libro una investigación impactante sobre el papel de los extraterrestres y fuerzas sobrenaturales en nuestro planeta. Sobre cómo envolvernos de luz celestial para ser conducidos por los ángeles con amor. Un libro profusamente documentado y con revelaciones increíbles sobre personas que han sido presas de experimentos extraterrestres, la autora nos conduce por un mundo de espionaje psíquico, naves que viajan por el tiempo y el espacio para concluir que sólo con la ayuda de seres de luz, de los Ángeles y su bondad y ejemplo, el ser humano puede vivir feliz y en armonía sobre la tierra.
Bathe the Cat
by Alice B. McGintyBathe the floor? Sweep the dishes? This riotous romp of a picture book follows a frantic family as they try to get some chores done—with no help from the family cat, who keeps scrambling the list of chores with hilarious effects. Get ready for a rollicking read-aloud with a truly purrfect ending.It's cleaning day, but the family cat will do anything to avoid getting a bath. So instead of mopping the floor or feeding the fish, the family is soon busy rocking the rug, vacuuming the lawn, and sweeping the dishes. Bouncy rhyme carries the story headlong into the growing hilarity, until finally Dad restores some kind of order—but will the cat avoid getting his whiskers wet?HILARIOUS READ-ALOUD: Word scrambles are a delight in this silly rhyming picture book! Kids will love the accessible rhyming text, and emerging readers will be able to anticipate words after repeated reads, making for an engaging and interactive read-aloud experience.CATNIP FOR CAT LOVERS: This sweet and sneaky feline will do anything to get out of having a bath! Ample cat antics and scenes of increasing mischief (and increasing chaos!) will tickle young readers and entice parents—particularly those with a furry feline member of their own households.TWO DADS LEAD THE WAY: Dad and Papa are the heads of this large and loving biracial family, mirroring illustrator David Robert's own orientation and providing picture book readers with a positive depiction of LGBTQ+ characters in a fun and funny family story.WINNING AUTHOR-ILLUSTRATOR TEAM: Alice McGinty is a prolific author of books for children, and David Roberts is well-known for his work on the popular Questioneers series. Together, their upbeat text and energetic art with pops of neon color make for a standout picture book, just right for gifting and enjoying together at storytime.Perfect for:• Parents• Gift-givers• Cat lovers
Bathing - the Body and Community Care: The Body And Community Care
by Julia TwiggCommunity care lies at the intersection of day-to-day life and the public world of service provision. Using the lens of one particular activity - bathing - this book explores what happens when the public world of professionals and service provision enters the lives of older and disabled people. In doing so it addresses wider issues concerning the management of the body, the meaning of carework and the significance of body care in the ordering of daily life. Bathing - the Body and Community Care provides an engaging text for students and will be of interest to a wide range of audiences, both social science and health science students and nursing and allied professionals