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Spells for Self-Care
by Dee JohnsonSpells are a powerful way to take control of your destiny, heal and connect with your inner magic. In times of uncertainty or difficulty, spells can have a transformative impact and bring positive change into your life.In Spells for Self-Care, experienced witch and spellcaster Dee Johnson shows you how to prepare and cast spells to give yourself a little bit of TLC. If you're feeling run-down, overworked, overwhelmed, or you just love a session of pampering and relaxation, this book is full of spells and rituals to help you unwind.Bring a little magic to your self-care routine with cleansing herbals baths, brewing remedial teas, recharging crystal rituals and candlelit mantras, to nurture your mind, body and soul.There is a spell for every occasion, and this series of needs-based spell books includes:· Spells for Love: Enchantments for Relationships, Heartbreak and Romance· Spells for Prosperity: Enchantments for Wealth, Luck and Success· Spells for Self-care: Enchantments for Calm, Relaxation and Joy These beautiful spell books contain enchantments for modern day living, keeping all the traditions of old. A wonderful gift to yourself or a friend to bring peace, relaxation and joy.
Spells for Success Deck: 40 Spells to Set Intentions and Manifest Everyday Wins
by Lauren ParkerHarness the power of your craft and manifest success in every aspect of your life with forty simple, easy-to-follow spells for witches of all levels.Spells for Success Deck features forty different witchcraft spells that are suitable for beginners, skeptics, and experienced practitioners alike. It is a deck focused on helping you achieve positive outcomes in different aspects of your life. These spells are focused on bringing ritual into the mundane and everyday. Divided into four sections—professional development, love magic, building confidence, and banishing the bad—the spells included in the deck empower users to create change in every area of life. Some spells include: -Successful job interview spell -Attract new love spell -Breakup spell -Good sleep spell -Spell to quit a bad habit -And more! And with ten introductory cards that provide you with some instructions for setting intentions, making your altar, how to time a spell, and some common ingredients you may need, Spells for Success Deck is the perfect gift for any budding witch.
Spells for the Apocalypse: Practical Magic for Turbulent Times
by Carmen SpagnolaAn empowering ritual guide for living through turbulent times from a trauma recovery practitioner and practicing witch. Witchcraft, a practice rooted in wellness and healing, has the capacity to transform your life. In this spell book and ritual guide, Carmen Spagnola offers practical ways to incorporate magic into your daily life to support your emotional well-being. Carmen’s tool kit is part magic and part self-help, with the goal of developing strategies for stress management, self-regulation, and more. Spells for the Apocalypse will teach readers how to counteract unconscious behavior patterns, re-establish stability and restore resilience during periods of personal upheaval through a series of straightforward spells and 5-minute rituals. Whether you are new to witchcraft or an experienced practitioner, this beautifully illustrated treasure trove of practical magic is the key to healing and growing through the restorative power of witchcraft. When we align our thoughts, intentions, and actions with that life force energy, we call it magic.
Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit
by Kelley Knight Brandon KnightImprove your life with more than twenty-five rituals and spells in this beautiful spell-casting book for modern mystics of all levels.Looking to boost your self-empowerment and personal protection? Would you like to enhance your personal transformation and optimize the energy of the spaces in which you live and work? Spells for the Modern Mystic shows you step-by-step how to set up and perform rituals and cast spells in six life areas. self-protection; ancestral power; love; transformation; wealth; and personal spaces. It also includes an introductory section that explains the five essential elements of rituals—symbols, terms, and methodology, including how to set up altars—and answers frequently asked questions. With gorgeous specially commissioned black and gold patterns throughout and line drawings of essential symbols used in the spellwork, this indispensable guide written by experienced practitioners Kelley Knight and Brandon Knight will help empower you in every life area. Discover:Protection and Clearing Rituals: Solar Shielding Ritual; Ritual Protection Bath; The Watcher’s Call; Get the F*ck Out; Oops! Reversal RitualAncestral Rituals: Setting Up an Ancestral Altar; Opening the Gates Ritual; Healing the Lineage Ritual; Inner Child Ritual; Family Healing RitualTransformation Rituals: Road Opener Ritual; Kali Transformation Ritual; Empowerment of the Chakras; Ritual of Command; Ritual of PowerLove Rituals: Self-Love Ritual; Removing Blocks to Love Ritual; Relationship Support Ritual; Passion Ritual; Attracting a Committed Relationship RitualWealth Rituals: Setting Up a Wealth Altar; Job Obtainment or Promotion Ritual; Quick Cash Ritual Space Rituals: Clearing a Space; Protecting a Space; Obtaining a Space; Space Blessing
Spells for Tough Times: Crafting Hope When Faced With Life's Thorniest Challenges
by Kerri ConnorLooking for some magical help for those unpredictable curveballs that life throws your way? Spells for Tough Times is a unique and comprehensive toolkit for coping with and rising above just about any difficulty—whether it's a minor annoyance, embarrassing quandary, or unexpected crisis.Refreshingly positive and practical, this magic book features over 150 easy-to-perform spells and rituals that address specific problems we all commonly face. Organized by major areas of concern, you'll find customizable spells related to personal habits and emotions, family and children, relationships, pets, health, house and home, career, finances, legal disputes, world events, death, and handling grief.Compatible with all spiritual paths and levels of spellwork experience, these simple yet potent spells will help you find peace, let go of stress, and survive every bump in the road.Reconnect with an estranged relativeBanish an unwanted crushSpeed recovery from a serious illnessMove on after divorce or infidelityHeal from the loss of a loved one or a petManage the pressure of being overextended at workFrom layoffs and foreclosures to child bullying and identity theft, this book combines magical and mundane solutions to help you navigate life's hurdles and hardships with grace, serenity, and hope.
Spells from Scratch: How to Craft Spells that Work
by Phoenix SilverstarCast Effective Spells Without the Hocus PocusYour days of relying on the sometimes-dubious work of others are over because anyone—especially you—can learn to write and execute unique enchantments. More than just a collection of ready-made spells, this book explores well-established principles of magic that will support your practice and improve castings written by others. Discover what steps are required to create a spell, when to cast spells for the best results, and how to use correspondences to fuel your magic. Harness the power of sigils, brew healing potions, create amulets to protect against evil, give life to Thoughtforms for long-lasting magic, and more. With Phoenix Silverstar's guidance, you can take your magic into your own hands by casting potent bewitchments that are specific to your exact wants and needs.
Spellwork for Self-Care: 40 Spells to Soothe the Spirit
by Potter GiftFor those who want to infuse their self-care routine with a little magic, this mystical guidebook provides readers with simple spells to enhance their daily lives. Topics range from relationships and emotional health to self-love, work, school, and more.Spellwork for Self-Care takes an old-fashioned approach to the practice of self-soothing. As young people flock to the well-worn paths tread by the witches of yore by using tarot card readings, astrological sign analysis, and herbal home remedies for mental and physical ailments, the practice of witchcraft has morphed into a form of spirituality for millennials and Generation Z. This book of 40 spells combines witchy spiritual practices with our culture's hunger for self-care, creating a compact resource for those seeking alternate paths to better mental, spiritual, emotional, and physical health.
Spelt
by Roger SaulA cookery book devoted to spelt, the grain-of-the-moment, written by an expert in this wholesome, delicious and versatile food.
The Spelt Cookbook
by Helga HughesThe story of spelt goes back over 9,000 years, but only recently has this marvelous little grain's unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes--and it is a gluten-free, nutrient-rich alternative to wheat.In The Spelt Cookbook, Helga Hughes shares an exciting collection of over 175 easy-to-prepare recipes that marry the rich taste of golden spelt with a variety of fresh and flavorful ingredients, including Old-World Buttermilk Waffles, White Bean Chili with Elbows, and Hazelnut Granola.Whether you are looking for a wheat alternative, or simply want to mix up your mealtime routine, The Spelt Cookbook is the only guide you'll need to the delicious world of spelt cookery.
Sperm Chromatin
by Ashok Agarwal Armand ZiniSperm DNA damage is common and has been associated with reduced rates of conception, impaired embryonic development and increased risk of miscarriage. Although the exact causes of sperm DNA damage are unknown, it is clear that infertile men possess substantially higher levels of sperm DNA damage than do fertile men. Written by leading, internationally renowned clinicians and basic scientists with expertise in sperm DNA, Sperm Chromatin: Biological and Clinical Applications in Male Infertility and Assisted Reproduction provides readers with a thoughtful and comprehensive review of the biological and clinical significance of sperm DNA damage. The work covers the fundamental principles of sperm chromatin architecture and function, the proposed modes of DNA damage and repair, the tests of sperm DNA damage, the clinical aspects of DNA damage and the impact of DNA damage on reproductive outcome. Unlike any other title on the topic, Sperm Chromatin: Biological and Clinical Applications in Male Infertility and Assisted Reproduction is an invaluable addition to the literature and will serve as an indispensable resource for basic scientists with an interest in sperm biology and for urologists, gynecologists, reproductive endocrinologists, and embryologists working in the field of infertility.
The Sphinx Mystery: The Forgotten Origins of the Sanctuary of Anubis
by Olivia Temple Robert TempleA book that verifies the existence of secret underground chambers beneath the Sphinx and demonstrates its origins as the Egyptian god of the dead, Anubis• Includes an anthology of eyewitness accounts from early travelers who explored the secret chambers before they were sealed in 1926• Reveals that the Sphinx was originally carved as a monumental crouching Anubis, the Egyptian jackal god of the necropolisShrouded in mystery for centuries, the Sphinx of Giza has frustrated many who have attempted to discover its original purpose. Accounts exist of the Sphinx as an oracle, as a king’s burial chamber, and as a temple for initiation into the Hermetic Mysteries. Egyptologists have argued for decades about whether there are secret chambers underneath the Sphinx, why the head-to-body ratio is out of proportion, and whose face adorns it. In The Sphinx Mystery, Robert Temple addresses the many mysteries of the Sphinx. He presents eyewitness accounts, published over a period of 281 years, of people who saw the secret chambers and even went inside them before they were sealed in 1926--accounts that had been forgotten until the author rediscovered them. He also describes his own exploration of a tunnel at the rear of the Sphinx, perhaps used for obtaining sacred divinatory dreams. Robert Temple reveals that the Sphinx was originally a monumental Anubis, the Egyptian jackal god, and that its face is that of a Middle Kingdom Pharaoh, Amenemhet II, which was a later re-carving. In addition, he provides photographic evidence of ancient sluice gate traces to demonstrate that, during the Old Kingdom, the Sphinx as Anubis sat surrounded by a moat filled with water--called Jackal Lake in the ancient Pyramid Texts--where religious ceremonies were held. He also provides evidence that the exact size and position of the Sphinx were geometrically determined in relation to the pyramids of Cheops and Chephren and that it was part of a pharaonic resurrection cult.
Spice: Flavors of the Eastern Mediterranean
by Ana SortunFrom a James Beard award winning chef, “a thousand and one nights worth of cooking. . . . Sortun’s recipes are as seamless as her food.” —Los Angeles TimesOn a trip to Turkey, chef Ana Sortun fell in love with the food and learned the traditions of Turkish cooking from local women. Inspired beyond measure, Sortun opened her own restaurant in Cambridge, Massachusetts, the award–winning Oleana, where she creates her own interpretations of dishes incorporating the incredible array of delicious spices and herbs used in eastern regions of the Mediterranean.In this gorgeously photographed book, Sortun shows readers how to use spices to create wonderful dishes at home. She reveals how the artful use of spices and herbs rather than fat and cream is key to the full, rich flavors of Mediterranean cuisine — and the way it leaves you feeling satisfied afterward. The book is organized by spice, detailing the ways certain spices complement one another and how they flavor other foods and creating in home cooks a kind of sense-memory that allows for a more intuitive use of spice in their own dishes. The more than one hundred tantalizing spice categories and recipes include:Beef Shish Kabobs with Sumac Onions and Parsley ButterChickpea and Potato Terrine Stuffed with Pine Nuts, Spinach, Onion, and TahiniCrispy Lemon Chicken with Za’atarGolden Gazpacho with CondimentsFried Haloumi Cheese with Pear and Spiced DatesAbsolutely alive with spices and herbs, Ana Sortun’s recipes will inspire foodies everywhere.“A warm and evocative cookbook filled with enticing recipes.” —Clifford A. Wright, James Beard award–winning author of A Mediterranean Feast
Spice Apothecary: Blending and Using Common Spices for Everyday Health
by Bevin ClareSpices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice&’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice&’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
by Judson Todd AllenCelebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.
Spice Kitchen: Healthy Latin and Caribbean Cuisine
by Ariel FoxForeword by Gordon RamsayThis compilation of 110 recipes from a Hell's Kitchen winner and award-winning chef takes a healthier approach to cuisines that are often underrepresented in cookbooks.Chef Ariel Fox introduces you to both classic recipes as well as innovative new dishes in Spice Kitchen: Healthy Latin and Caribbean Cuisine in a way that works for all lifestyles. This book has something for everyone, including information on how to maximize your pantry, simple recipes, and useful suggestions for adapting the dishes to any diet. Ariel made the decision to change her lifestyle, learn about nutrition, and get in the greatest shape of her life while still maintaining a connection to the foods she grew up eating. Now she's here to share her decades of experience and knowledge with you.This cookbook will be a fantastic addition to your kitchen, whether you are looking for healthier alternatives to the nostalgic flavors of your childhood or are new to Latin and Caribbean foods.
Spice Trip: The Simple Way to Make Food Exciting
by Emma Grazette Stevie ParleStevie Parle and Emma Grazette are on a mission to spice up Britain's kitchens and revolutionise the way we cook with the treasures hidden away in our cupboards. This book, accompanying the award-winning Channel 4 series, will show just how to bring the magic of spice into your home.Emma and Stevie have been on a journey to all corners of the world to discover the secrets of six essential everyday spices, learning from the world's experts - the people who grow and cook with them every day. In this book they share the best recipes, therapies and mementoes from their journey.Their recipes are inspired not just by the countries visited on this trip, but from all over the world. Some are hot, some sweet, some subtle, and they're all special, take less than twenty minutes to prepare and are really easy to cook. And as well as exploring the culinary uses of each spice, Emma also reveals their therapeutic value through the secrets she discovered from the remarkable people she met on her journey.With over 100 thoroughly tested recipes, therapies and photography from an incredible journey, let Spice Trip transform your cooking and your life from the ordinary to the extraordinary.
Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes
by Linda ShiueA renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind."I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Spices of Life
by Nina SimondsIn this groundbreaking cookbook, Nina Simonds offers us more than 175 luscious recipes, along with practical tips for a sensible lifestyle, that demonstrate that health-giving foods not only provide pleasure but can make a huge difference in our lives.With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe-gathered from cultures around the world in which good eating is a way of life-Simonds gives us dishes that are both irresistible and have a positive effect on one's well-being. For example:-Cardamom, a key digestive, subtly seasons her Steamed Asparagus with Cardamom Butter.-Cinnamon, which strengthens the heart and alleviates nervous tension, adds spice to her Fragrant Cinnamon Pork with Sweet Potatoes.-Basil has long been used as a healing salve and in teas. So who wouldn't feel rejuvenated by a delicious bowlful of Sun-Dried Tomato Soup with Fresh Basil?-Peanuts, which fortify the immune system and lower cholesterol, provide a tasty, crunchy accent in Sichuan Kung Pao Chicken.-Mint, which has many healing properties, from taming muscle spasms to dissolving gallstones, can be relished in Minty Snap Peas accompanying Pan-Roasted Salmon or in a Pineapple Salsa served with Jerk Pork Cutlets.-And peaches give us vitamin C, beta carotene, and fiber. So enjoy them in a wonderful Gingery Peach-a-Berry Cobbler.To help us understand what part these health-restoring foods can play in our lives, Simonds peppers Spices of Life with lively interviews with a variety of experts, including Dr. Jim Duke, who offers anti-aging advice from his Herbal Farmacy; Dr. Andrew Weil, who discusses his latest nutritional findings; and Dr. U. K. Krishna, who explains basic Ayurvedic practices for healthy living. And more.With its delicious, easy-to-prepare recipes and concise health information, this delightful book opens up a whole new world of tastes for us to enjoy every day and to share with family and friends.
The Spicy Paleo Cookbook: More Than 200 Fiery Snacks, Dips, and Main Dishes for the Paleo Diet
by Emily DionneTasty paleo recipes that crank up the heat!Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including:Sizzling chorizo and egg casserolePiquant pumpkin chipotle chiliSweet and spicy green beansWasabi-crusted tunaGrilled jerk pork loinCaramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!
The Spicy Paleo Cookbook
by Emily Dionne Erin RayTasty paleo recipes that crank up the heat! Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including: Sizzling chorizo and egg casserole Piquant pumpkin chipotle chili Sweet and spicy green beans Wasabi-crusted tuna Grilled jerk pork loin Caramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!
The Spider's Thread: Metaphor in Mind, Brain, and Poetry (The\mit Press Ser.)
by Keith J. HolyoakAn examination of metaphor in poetry as a microcosm of the human imagination—a way to understand the mechanisms of creativity.In The Spider's Thread, Keith Holyoak looks at metaphor as a microcosm of the creative imagination. Holyoak, a psychologist and poet, draws on the perspectives of thinkers from the humanities—poets, philosophers, and critics—and from the sciences—psychologists, neuroscientists, linguists, and computer scientists. He begins each chapter with a poem—by poets including Samuel Taylor Coleridge, Sylvia Plath, Walt Whitman, Emily Dickinson, Robert Frost, Theodore Roethke, Du Fu, William Butler Yeats, and Pablo Neruda—and then widens the discussion to broader notions of metaphor and mind. Holyoak uses Whitman's poem “A Noiseless Patient Spider” to illustrate the process of interpreting a poem, and explains the relevance of two psychological mechanisms, analogy and conceptual combination, to metaphor. He outlines ideas first sketched by Coleridge—who called poetry “the best words in their best order”—and links them to modern research on the interplay between cognition and emotion, controlled and associative thinking, memory and creativity. Building on Emily Dickinson's declaration “the brain is wider than the sky,” Holyoak suggests that the control and default networks in the brain may combine to support creativity. He also considers, among other things, the interplay of sound and meaning in poetry; symbolism in the work of Yeats, Jung, and others; indirect communication in poems; the mixture of active and passive processes in creativity; and whether artificial intelligence could ever achieve poetic authenticity. Guided by Holyoak, we can begin to trace the outlines of creativity through the mechanisms of metaphor.
Spilled Milk: Breastfeeding Adventures and Advice from Less-Than Perfect Moms
by Andy SteinerWildly funny tales and practical wisdom from the author's and other women's breastfeeding experiences--to reassure readers that there is no one way to be a great breastfeederIn this perfect antidote to "lactivist" propaganda, award-winning writer Andy Steiner weaves together hysterical anecdotes and tips from the trenches to offer comfort and realistic advice to new nursing moms. Spilled Milk will help them understand that not all babies are going to "get it" right away, that breastfeeding can hurt even if you're doing it correctly, and that baring your breasts in public will actually become shamefully easy with time.Steiner writes: "Looking back at my milky adventure, I realize now that while breastfeeding is a natural act, it's also a difficult one. And after amassing an impressive collection of how-to breastfeeding books, nipple shields, lactation consultants, breast pumps, nursing bras, storage bags, and wicked breast infections, I can only say that the one thing that was missing from the experience was a book that could tell me--in a casual, non-preachy tone--that I wasn't alone, that everything was going to be okay." That is the book that Steiner has written.Her fresh viewpoint and casual, girlfriend-to-girlfriend advice make Spilled Milk practical and accessible for every mom-to-be.
Spilling the Light
by Julián Jamaica SotoThe light must spill to shine. The thing you must be is yourself. Intimate and uncompromising, Rev. Julián Jamaica Soto’s debut collection Spilling the Light is a luminous offering to their communities and a defiant declaration of their worth in a world hostile to their queer, disabled, and brown being. “America, is this freedom?” they ask. “I cannot prove to you that / I am a person,” writing boldly of identity, community, liberation, and erasure through a prism of tender moments and powerful reckonings. These are poems of broken hallelujahs and codes/witching, of hunger and fire, of hope and resilience. They are complex, tender, and empowering. They embolden us to become our truest selves, willing us to survive.
Spilt Milk Yoga: A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
by Cathryn MonroSpilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.
Spin Doctors: The Chiropractic Industry Under Examination
by Paul Benedetti Wayne Macphail Dr Brad Stewart Dr Stephen BarrettCanadians visit chiropractors about 30 million times a year, and surveys show that patients are generally satisfied with their treatment. But studies also show that as many as two hundred Canadians a year suffer strokes brought on by neck manipulation. Spin Doctors takes a hard, dramatic, and spine-chilling look into the world of chiropractic medicine. You will be surprised to learn what chiropractors treat and why and how much it costs you as a taxpayer. Most importantly, you’ll learn how to protect yourself and your family from dangerous adjustments, practice-building tactics, bogus treatments, and misleading information.