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Basso Contenuto Di Carboidrati: Perdere Peso Con Il Piano Di Dieta A Basso Contenuto Di Carboidrati
by Ashley EloffQuesto è il libro di cucina di cui avrai bisogno per i prossimi mesi per aiutarti a perdere peso e, soprattutto, per mantenere il peso! In questo ricettario troverai deliziose ricette che ti faranno dimenticare che sei a dieta. Con questo libro di ricette non ti annoierai mai più. Che cosa state aspettando? Non aspettare ancora! Scorri verso l'alto e fai clic sul pulsante Acquista ora per iniziare il viaggio verso la vita dei tuoi sogni!
Basso Contenuto Di Carboidrati: Ricette Per Cene A Basso Contenuto Di Carboidrati
by Amelia OrwellLa dieta chetogenica è una dieta a basso contenuto di carobidrati e alto contenuto di grassi con proteine adeguate pensata per perdere peso e bruciare grassi in eccesso difficili da eliminare. Non solo è efficace nell'aiutarti a perdere peso ma è incredibilmente efficace per altri aspetti come ad esempio combattere il diabete, ridurre il rischio di malattie cardiache e cancro, abbassare la pressione sanguigna e ridurre il colesterolo. Cosa stai aspettando! Non perdete altro tempo! Scorri verso l'alto e clicca ora sul pulsante compra per iniziare il tuo viaggio verso la vita dei tuoi sogni!
Basta de Rollos: No solo es Cuestion de Peso
by María WittwerHace dos mil quinientos años, Hipócrates dijo: «Dejad que la comida sea tu medicina y que la medicina sea tu comida». Hoy esa frase está plenamente vigente. Una dieta moderna para adelgazar, además de eliminar la grasa corporal, debe ser capaz de proteger al organismo y prevenir aquellas enfermedades relacionados con la alimentación.Los autores de este libro, ambos destacados especialistas en nutrición, nos invitan a informarnos sobre el mundo de las interacciones entre los alimentos y nuestro cuerpo, y así resolver una serie de interrogantes: qué comer, qué evitar, cuáles son las grasas malas, cómo comprar, cómo leer las etiquetas, cómo hacer dieta y por qué solemos fracasar. Un libro de referencia, de profundos conocimientos, que promete cambiar la vida de sus lectores. Hace dos mil quinientos años, Hipócrates dijo: «Dejad que la comida sea tu medicina y que la medicina sea tu comida». Hoy esa frase está plenamente vigente. Una dieta moderna para adelgazar, además de eliminar la grasa corporal, debe ser capaz de proteger al organismo y prevenir aquellas enfermedades relacionados con la alimentación.Los autores de este libro, ambos destacados especialistas en nutrición, nos invitan a informarnos sobre el mundo de las interacciones entre los alimentos y nuestro cuerpo, y así resolver una serie de interrogantes: qué comer, qué evitar, cuáles son las grasas malas, cómo comprar, cómo leer las etiquetas, cómo hacer dieta y por qué solemos fracasar. Un libro de referencia, de profundos conocimientos, que promete cambiar la vida de sus lectores.
Basta de rollos
by Carolina Wittwer Víctor PerlHace dos mil quinientos años, Hipócrates dijo: «Dejad que la comida sea tu medicina y que la medicina sea tu comida». Hoy esa frase está plenamente vigente. Una dieta moderna para adelgazar, además de eliminar la grasa corporal, debe ser capaz de proteger al organismo y prevenir aquellas enfermedades relacionados con la alimentación.Los autores de este libro, ambos destacados especialistas en nutrición, nos invitan a informarnos sobre el mundo de las interacciones entre los alimentos y nuestro cuerpo, y así resolver una serie de interrogantes: qué comer, qué evitar, cuáles son las grasas malas, cómo comprar, cómo leer las etiquetas, cómo hacer dieta y por qué solemos fracasar. Un libro de referencia, de profundos conocimientos, que promete cambiar la vida de sus lectores.
Basta perdere sonno !
by Kyle Richards Mariagrazia CentanniQuesto ebook ha lo scopo di rivelare la vera importanza del sonno, considerato da molti uno dei tanti piaceri a cui poter rinunciare per assolvere obblighi o per concedersene altri più allettanti al momento ! Il riposo notturno è presentato come un momento di importanza vitale per ogni aspetto della nostra vita e leggere questo ebook, invoglia a rivoluzionare le nostre priorità, i nostri atteggiamenti frettolosi e distratti, per guardare con più amore, più metodo, più lungimiranza alla nostra vita quotidiana. Anche per me, che l'ho tradotto, è stato illuminante, ha cambiato i miei pregiudizi sul sonno e sta trasformando le mie cattive abitudini, troppo dipendenti dal tablet, dal computer, dalla fretta e dai soldi. Chiunque abbia intenzioni serie per migliorare la sua salute dovrebbe leggerlo almeno una volta e diffonderne il pensiero missionario. Buona lettura !
Batalla cósmica
by Lucy AspraLucy Aspra brinda en este libro una investigación sobre extraterrestres y fuerzas sobrenaturales que hay en la Tierra. De Lucy Aspra, la experta en los temas de ángeles y seres espirituales. Lucy Aspra ofrece en este libro una investigación impactante sobre el papel de los extraterrestres y fuerzas sobrenaturales en nuestro planeta. Sobre cómo envolvernos de luz celestial para ser conducidos por los ángeles con amor. Un libro profusamente documentado y con revelaciones increíbles sobre personas que han sido presas de experimentos extraterrestres, la autora nos conduce por un mundo de espionaje psíquico, naves que viajan por el tiempo y el espacio para concluir que sólo con la ayuda de seres de luz, de los Ángeles y su bondad y ejemplo, el ser humano puede vivir feliz y en armonía sobre la tierra.
Bathe the Cat
by Alice B. McGintyBathe the floor? Sweep the dishes? This riotous romp of a picture book follows a frantic family as they try to get some chores done—with no help from the family cat, who keeps scrambling the list of chores with hilarious effects. Get ready for a rollicking read-aloud with a truly purrfect ending.It's cleaning day, but the family cat will do anything to avoid getting a bath. So instead of mopping the floor or feeding the fish, the family is soon busy rocking the rug, vacuuming the lawn, and sweeping the dishes. Bouncy rhyme carries the story headlong into the growing hilarity, until finally Dad restores some kind of order—but will the cat avoid getting his whiskers wet?HILARIOUS READ-ALOUD: Word scrambles are a delight in this silly rhyming picture book! Kids will love the accessible rhyming text, and emerging readers will be able to anticipate words after repeated reads, making for an engaging and interactive read-aloud experience.CATNIP FOR CAT LOVERS: This sweet and sneaky feline will do anything to get out of having a bath! Ample cat antics and scenes of increasing mischief (and increasing chaos!) will tickle young readers and entice parents—particularly those with a furry feline member of their own households.TWO DADS LEAD THE WAY: Dad and Papa are the heads of this large and loving biracial family, mirroring illustrator David Robert's own orientation and providing picture book readers with a positive depiction of LGBTQ+ characters in a fun and funny family story.WINNING AUTHOR-ILLUSTRATOR TEAM: Alice McGinty is a prolific author of books for children, and David Roberts is well-known for his work on the popular Questioneers series. Together, their upbeat text and energetic art with pops of neon color make for a standout picture book, just right for gifting and enjoying together at storytime.Perfect for:• Parents• Gift-givers• Cat lovers
Bathing - the Body and Community Care: The Body And Community Care
by Julia TwiggCommunity care lies at the intersection of day-to-day life and the public world of service provision. Using the lens of one particular activity - bathing - this book explores what happens when the public world of professionals and service provision enters the lives of older and disabled people. In doing so it addresses wider issues concerning the management of the body, the meaning of carework and the significance of body care in the ordering of daily life. Bathing - the Body and Community Care provides an engaging text for students and will be of interest to a wide range of audiences, both social science and health science students and nursing and allied professionals
Bathtime Mathtime (McKellar Math)
by Danica McKellarLearn at home with help from The Wonder Years/Hallmark actress, math whiz, and New York Times bestselling author Danica McKellar using her acclaimed McKellar Math books! Bathtime will be squeaky clean and sneaky smart fun in this original board book that gives your toddler a head start on learning math, all as part of your daily at-home routine!Take one messy baby, two busy feet, three rambunctious friends, four wayward ducks, and five floaty bubbles--and get a tubful of fun as one family's bathtime routine turns into a nightly ritual they can "count on"!Danica McKellar uses her proven math success to show children that math is all around us as she cleverly introduces the early addition concept of "counting on"--the idea that when we add 1, we can get the answer by simply counting on to the next number. This next book in the McKellar Math line shows that even washing your hair can be full of math fun!
Bathtime Mathtime: Shapes (McKellar Math)
by Danica McKellarLearn at home with help from The Wonder Years/Hallmark actress, math whiz, and New York Times bestselling author Danica McKellar using her acclaimed McKellar Math books! Bathtime will be squeaky clean and sneaky smart in this follow-up to Bathtime Mathtime that gives your toddler a head start on learning their shapes, all as a part of your daily at-home routine!Bathtime, Mathtime 1, 2, 3. Want to find some shapes with me?Shapes are all around us--just scrub up and see!Danica McKellar uses her proven math success to give toddlers a head start on learning their shapes in this squeaky-clean bathtime read-aloud that shapes up to be a tubful of math fun!
Bathtime for Biscuit (My First I Can Read)
by Alyssa Satin CapucilliFor fans of Clifford and Spot, welcome everybody’s favorite little yellow puppy, Biscuit, in an I Can Read adventure!Woof, woof! Biscuit needs a bath!Everything is ready for Biscuit's bath; everything except Biscuit! He wants to roll in the mud and play with his friend Puddles! Will Biscuit ever be clean? Join Biscuit in this bathtime fun-filled adventure.Bathtime for Biscuit, a My First I Can Read book, is carefully crafted using basic language, word repetition, sight words, and sweet illustrations—which means it's perfect for shared reading with emergent readers.
Bathtime for Chickies (Chickies)
by Janee TraslerIt's bathtime for the Chickies! With engaging rhymes and endearing illustrations, Janee Trasler's books are perfect for babies and toddlers to enjoy. In this playful and helpful book, parents and children will find that Pig, Cow, Sheep, and Chickies make bathtime lots of fun!Wash these tummies.Wash those ears.Wash your fronts,and wash your rears.
Batido de flor de cannabis: BEBIDAS E INFUSIONES MEDICINALES A BASE DE MARIHUANA
by Rina S. GrittonLa mayoría de las personas que tienen condiciones médicas crónicas son bastante escépticas en cuanto al consumo en forma de cigarrillo de la marihuana. Si tú eres una de esas personas, aquí tienes una solución. ¡Ingerir cannabis medicina a través de batidos o jugos te dará todos los beneficios médicos y mucho más! Consumir cannabis fresco y crudo es la mejor manera, ya que todos los nutrientes y componentes cannabinoides permanecerán intactos sin ser transformados a otros componentes que quizás no quieras en este momento. Vas a aprender a incorporar flores e infusiones de cannabis a tus batidos diarios, para ayudarte a controlar esos tremendos dolores e inflamaciones. Ayudándote a obtener una mejor vida. Este libro está lleno de recetas de jugos y batidos deliciosos llenos de vitaminas, nutrientes y cannabinoides. Las recetas tienen de base al cannabis y contienen ingredientes orgánicos, libres de gluten y libres de azúcar. En este libro aprenderás: Los grandes beneficios de salud del cannabis Como preparar deliciosos jugos y batidos Como aliviar esos tremendos dolores ¡Y mucho más!
Batidos verdes para perder peso: Más de 30 recetas sencillas para una mejor alimentación
by Dahlia Deyanira Romero Castillo Dale L. RobertsMás de 30 recetas de batidos verdes deliciosos y fáciles de preparar para perder peso ¡Entérate cómo los jugos verdes son el mejor secreto guardado para perder peso! Batidos verdes para perder peso es una colección de 30 recetas sencillas de batidos, para todas aquellas personas en busca de una mejor opción para perder peso de manera segura y efectiva. Es un gran complemento para personas que hacen dietas y quieren bajar un par de kilos y centímetros adicionales mientras disfrutan su recorrido hacia un cuerpo sano. El libro contiene más de 30 recetas diferentes de jugo verde que emplean el increíble poder de las hojas de las hortalizas verdes y frutas sin el uso de lácteos ni granos mixtos. Esta colección de recetas de jugos es una forma indulgente pero también sostenible para perder peso. Tales recetas son económicas y simples de hacer para que el principiante pueda comenzar y sostener un programa de pérdida de peso saludable y eficaz. Con Batidos verdes para perder peso, usted aprenderá a: Cómo conseguir el consumo diario de frutas y verduras recomendado por el USDA Cómo preparar frutas y verduras Cuáles ingredientes son los ideales para preparar las mejores bebidas Cómo reducir al sabor amargo con pequeños cambios Cómo espesar un jugo a su gusto Más de 30 recetas diferentes de jugo verde Recetas que se adaptan a veganos, vegetarianos Y carnívoros ¡Y mucho más! Este libro incluye un glosario de ingredientes que explica los beneficios y cómo obtener un mejor resultado con cada receta. Este glosario de ingredientes ofrece una mejor comprensión de porqué cada fruta o verdura es ideal para perder peso y mantener un estilo de vida saludable. Batidos verdes para perder peso es una excelente guía complementaria del libro de Dale L. Roberts The Best Juicing Recipes for Weight Loss. Ambas trabajan bien en conjunto y brindan el mejor resultado de cualquier programa de pérdida de peso.<
Battered Women
by Lane VoipeDiscusses different aspects of wife abuse, includes personal narratives.
Battlefield Angels: Saving Lives Under Enemy Fire From Valley Forge to Afghanistan
by Scott Mcgaugh"The night air chilled Caspar Wistar as he walked alongside a wagon filled with medical supplies, part of an eleven-thousand-man army creeping toward a small Pennsylvania hamlet. He wondered if General George Washington's medical corps would again run short of wound dressings when battle met the sunrise."Thus opens the magisterial new book from Scott McGaugh, author of Midway Magic. In Battlefield Angels, McGaugh pays homage to the cadre of medics, corpsmen, nurses, doctors, surgeons, and medical technicians who have provided succor and healing to the more than 40 million warriors who have served in America's armed forces since the nation's founding.Scott McGaugh tells the story of Jonathan Letterman, a Union surgeon during the Civil War who is considered the father of American combat medicine. Letterman designed the first battlefield evacuation system after an unprepared medical corps at Bull Run left thousands of soldiers to die in the place where they were wounded. We also learn about Wheeler Lipes, a young navy corpsman and submariner with minimal medical training who on September 11, 1942, conducted the first-ever appendectomy at sea. And, we hear the story of Pfc. Monica Brown, the young army medic who was awarded the Silver Star for rescuing fellow soldiers from a disabled Humvee during an ambush in the Paktika province of Eastern Afghanistan in 2007. Brown is only the second woman in sixty years to receive the prestigious award. Through these stories and many others, McGaugh traces the captivating evolution of battlefield care, from the Revolutionary War to today's battles in Iraq and Afghanistan.In Battlefield Angels, McGaugh captures the in-the-trenches moments during which medics and corpsmen fought to save the lives of their comrades. Along the way, readers will learn the fascinating history of battlefield medicine and how it has benefited both military and civilian medical practice throughout American history. McGaugh also looks ahead to the future, where telemedicine and robotic surgery promise to transform the battlefield once again. In the end, Battlefield Angels both chronicles and pays homage to the men and women in arms who fight every day to save the lives of their fellow soldiers, sailors, and Marines.From the Hardcover edition.
Battlefield of the Mind for Teens: Winning The Battle In Your Mind
by Joyce MeyerMade teen-friendly with contemporary language, BATTLEFIELD OF THE MIND FOR TEENS equips a new audience desperately in need of guidance with a means of winning the war raging inside them.
Battles of the Sexes: Raising Sexual IQ to Lower Sexual Conflict and Empower Lasting Love
by Dr. Joe Malone Sarah Achelpohl HarrisA fresh look at relationships between twenty-first century females and males. In the twenty-first century, it is no longer just the battle of the sexes, but individual battles of the sexes that pose challenges to how men and women relate to each other. Battles of the Sexes helps men and women understand their own sexual nature, as well that of the opposite sex, and develop sexual empathy for each other. Leading young adult health experts Joe Malone, PhD and Sarah Harris, MS, RDN, provide insight into the mismatch both sexes endure between our rapidly changing culture and our inherited nature and the resulting battles both genders fight. Cutting-edge, yet understandable science is used to illustrate things like the effect of women&’s menstrual cycles and the chemical and visual laws of attraction. Malone and Harris lay out what motivates the genders inside relationships, particularly men and their relationship with women and women and their relationship with food, in a way that encourages sexual empathy. Battles of the Sexes illuminates how couples can recognize chemical dangers to their bonds and gives singles valuable insights for dating, empowering loving, lasting, committed romance between men and women that will benefit not only individuals, but also our entire species.
Bauchmuskeltraining im Stehen - Das 15-Minuten Workout
by Dale L. Roberts Maximilian EhretBauchmuskeltraining im Stehen - Das 15-Minuten Workout -Zehn Übungen für einen langanhaltend straffen und definierten Bauch- Was wäre, wenn du deine Gewichtsabnahme um bis zu fünf bis zehn Mal effektiver machen könntest, indem du dein überschüssiges Bauchspeck anvisierst? Was wäre ,wenn ich dir sage, dass du nicht länger stundenlang Zeit mit Training totschlagen musst nur um ein paar Pfunde loszuwerden? Was wäre, wenn du mehr Zeit mit schöneren Dingen verbringen könntest? Der Autor von zwölf, hoch gepriesenen Gesundheits- und Fitnessbüchern, Dale L. Roberts, beschreibt sein "10 Bauchmuskelübungen im Stehen Workout", welches nur 15 Minuten braucht. Basierend auf einem Jahrzent Erfahrung in der Entwicklung von Workouts, welche das Maximum aus in minimaler Zeit heraushohlen - Robert beantwortet die Frage: Was sind die Geheimnisse um Bauchspeck loszuwerden, ohne sich unermüdlich und stundenlang abzurackern? In diesem Buch wirst du lernen: *Wie du gezielt dein überschüssiges Fett im Bauchbereich los wirst *Weshalb du dich eben NICHT auf dem Boden dafür krümmen musst *Ein detailliertes 15-Minuten Workout, für überall und zu jeder Zeit *Dass du KEIN Equipment brauchst, um dein Core zu trainieren *Weshalb Stehen effektiver, für die Gewichtsabnahme, als Liegen ist *Wissenschaftliche Daten, die den positiven Einfluss des Stehens auf die Gesundheit belegen *Eine Vielzahl an Tipps, die für JEGLICHES Workout zu gebrauchen sind * Wie du dein Bauchmuskeltraining kurz hältst, um die schöneren Dinge zu genießen *Zusätzliche Tipps & Techniken für dein derzeitiges Training *Und noch vieles mehr!
Bay Area Bike Rides Deck, Revised Edition
by Ray Hosler50 bike rides for every kind of cyclist completely revised and updated!This revised and updated edition of the classic Bay Area Bike Rides Deck offers brand new ways to explore the natural beauty and hidden gems of the San Francisco Bay Area. The deck includes 50 cards comprised of mountain, road, and casual bike rides, with routes for every kind of cyclist, from the less experienced to the ambitious. • The deck contains 50 ride cards plus one quad-fold intro card.• Each card features a full-color map on the front and a route description and detailed mileage log on the back.• Cards are lightweight, durable, portable, and sweat-resistant, and fit in a bike jersey pocket. • Compared with the original edition, this deck includes 20 new rides and essential updates to existing routes.• A perfect gift or self-purchase for casual or dedicated bikers, whether they are Bay Area locals or touristsRay Hosler rides his bicycle as a way of life—for commuting, grocery shopping, and recreation. A former bicycle columnist for the San Francisco Chronicle, he lives and cycles in Silicon Valley.
Bay Area Ridge Trail
by Jean RusmoreThe official guide to the ever-growing Bay Area Ridge Trail, a proposed 400-mile route that circles the ridgeline of the San Francisco Bay, crossing over nine counties. Five new trails and 13 more miles await discovery in this new edition, bringing the mileage of the completed Ridge Trail to 225.
Bayesian Models of the Mind (Elements in Philosophy of Mind)
by Michael RescorlaBayesian decision theory is a mathematical framework that models reasoning and decision-making under uncertain conditions. The Bayesian paradigm originated as a theory of how people should operate, not a theory of how they actually operate. Nevertheless, cognitive scientists increasingly use it to describe the actual workings of the human mind. Over the past few decades, cognitive science has produced impressive Bayesian models of mental activity. The models postulate that certain mental processes conform, or approximately conform, to Bayesian norms. Bayesian models offered within cognitive science have illuminated numerous mental phenomena, such as perception, motor control, and navigation. This Element provides a self-contained introduction to the foundations of Bayesian cognitive science. It then explores what we can learn about the mind from Bayesian models offered by cognitive scientists.
Baygirl
by Heather SmithGrowing up in a picturesque Newfoundland fishing village shouldbe idyllic for sixteen-year-old Kit Ryan, but living with an alcoholic father makes Kit's day-to-day life unpredictable and almost intolerable. When the 1992 cod moratorium forces her father out of a job, the tension between Kit and her father grows. Forced to leave their rural community, the family moves to the city, where they live with Uncle Iggy, a widower with problems of his own. Immediately pegged as a "baygirl," Kit struggles to fit in, but longstanding trust issues threaten to hold her back when a boy named Elliot expresses an interest in her.
Baygirl (Young Adult Novels)
by Heather SmithGrowing up in a picturesque Newfoundland fishing village should be idyllic for sixteen-year-old Kit Ryan, but living with an alcoholic father makes Kit's day-to-day life unpredictable and almost intolerable. When the 1992 cod moratorium forces her father out of a job, the tension between Kit and her father grows. Forced to leave their rural community, the family moves to the city, where they live with Uncle Iggy, a widower with problems of his own. Immediately pegged as a "baygirl," Kit struggles to fit in, but longstanding trust issues threaten to hold her back when a boy named Elliot expresses an interest in her.
Baños de bosque: En busca del yo perdido
by Dra. Angela Fetzner¿Qué son los baños de bosque? El baño de bosque consiste en sumergirse conscientemente en el ambiente singular del bosque. Percibimos el bosque con atención y con todos los sentidos, para nutrir y fortalecer el cuerpo, la mente y el alma. Nadamos en el océano verde del bosque, sumergiéndonos cada vez más. Como sobre una ola, nos dejamos llevar y absorbemos intuitivamente los poderes curativos del bosque. El bosque como lugar para desacelerar y sanar Especialmente en estos tiempos de constante sobrecarga sensorial y un ritmo cada vez mayor, el anhelo de desaceleración y relajación va aumentando. Intenso aroma a abeto, musgo, suelo húmedo del bosque: el bosque, como lugar especial de poder, tiene un fuerte efecto curativo en nuestra psique y cuerpo. Una estancia en el bosque es algo bueno para nosotros, lo sentimos intuitivamente. El bosque nos conecta con la tierra, nos da fuerza, vitalidad, relajación, serenidad y paz interior. Los baños de bosque también fortalecen el sistema inmunológico y la resistencia del organismo. El sistema cardiovascular y el sistema musculo-esquelético también se benefician de los baños de bosque. Los baños de bosque son especialmente útiles en situaciones psicológicamente estresantes, tanto en momentos de estrés como en casos de depresión y trastornos de ansiedad. En este libro comprensible y empático se describen todos los temas importantes sobre los baños de bosque, desde los últimos descubrimientos científicos hasta los ejercicios prácticos en el bosque y su guía personal para los baños de bosque, . Numerosas ilustraciones en color complementan el texto.