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Bakery and Confectionery Products: Processing, Quality Assessment, Packaging and Storage Techniques
by Lakshmi JagarlamudiThis book is a comprehensive and practical day-to-day reference for undergraduate and postgraduate students in the discipline of Food Science and Technology. Different topics are discussed to provide a comprehensive knowledge of the theoretical as well as the applied aspects involved in processing of bakery and confectionery products to gain confidence in any dedicated reader to go for a startup in the field. It also covers information on ingredients to bakery and confectionery products, formulae and processes for bakers, equipment for bakers and confectionery units along with quality assessment and standards. It will also help those connected with industries – who supply ingredients, equipment and packaging materials for bakery and confectionery units. The book is also useful for students appearing in any competitive examination in the disciplines of Food Science, Food Science, Nutrition, and Food Technology. This title is co-published with NIPA. Taylor and Francis does not sell or distribute its print and electronic editions in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka.
Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes
by Kathryn AnibleA cookbook of recipes for baked goods that sooth gluten intolerance, celiac disease, IBD, IBS, Chron’s, Ulcerative Colitis, Diabetes and food allergies.Whether you or a loved one suffer from gluten sensitivities, food allergies or any of the number of chronic diseases and digestive disorders which make consuming sugar or gluten problematic, the SCD-friendly recipes in this book will be sure to satisfy any craving. Featuring delicious, gluten and sugar free recipes for all your favorite comfort foods such as: BREADS• Bacon Cheddar Bread • Banana Bread• Cinnamon Raisin BreadCOOKIES • Peanut Butter Cookies • Vanilla Shortbread Cookies • “Oatmeal” Raisin CookiesBARS • Black Bean “Brownies” • Fruit and Nut Energy Bars • Lemon BarsCAKES • Strawberry Shortcake • Frosted Carrot Cake • Lemon Poppy Seed MuffinsPIES • Rustic Berry Tart • Lemon Meringue Pie • Pumpkin PieSAVORIES • Pizza Margherita • Chicken Pot Pie • Jalapeño Cheddar Muffins
Baking Magic with Aquafaba: Transform Your Favorite Vegan Treats with the Revolutionary New Egg Substitute
by Kelsey KinserDelicious egg-free baked goods using aquafaba. Move over tofu, there&’s a miraculous new egg replacement in town! With baking properties so amazing it can create fluffy quiche and light meringue, aquafaba is the breakthrough ingredient that will revolutionize your vegan baking. Baking Magic with Aquafaba offers up recipes for creamy sweet treats and rich savory dishes, such as: • Key Lime Mousse • Chocolate Pirouette Cookies • Lemon Meringue Pie • Birthday Cake Waffles • Pistachio Macarons • Sponge Cake • Rocky Road Ice Cream • Cranberry Orange Scones • Pesto Flatbread • Baked &“Mozzarella&” Sticks • Hollandaise Sauce• Garlic Aioli This cruelty-free ingredient is as versatile as it is tasty. It can be whipped into cakes, pie fillings, delicious icings and used as a fat substitute for butters, aiolis and cheeses, without sacrificing texture or flavor.
Baking Recipe Sampler
by Meaghan Mountford Debbie Adler HarlequinTreat yourself to some of the most delicious recipes on the market.If you've been searching for your new set of go-to recipes for crowd-pleasing desserts, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can bake like a rock star, without all the fuss.In this sampler, you'll find recipes from:- OVENLY by Erin Patinkin and Agatha Kulaga, owners of the famed Brooklyn bakery known for their innovative and exquisite treats.- SWEET DEBBIE'S ORGANIC TREATS by Debbie Adler, owner of the acclaimed Sweet Debbie's Organic Cupcakes, the vegan and allergy-free bakery to the stars.- SUGARLICIOUS by Meaghan Mountford of the popular blog The Decorated Cookie, which shows readers how to turn everyday treats into whimsical creations.
Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate (For Health Series)
by Britt BrandonNew in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda.Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent medical studies continue to reveal how baking soda contributes to good health by combatting chronic diseases, including cancer and kidney disease. It also provides all-natural relief for common ailments like the flu, coughs, sore throats, urinary tract infections, muscle pain and fatigue, stomach pain, and heartburn. Plus, baking soda can treat skin irritations, bug bites, and sunburn and naturally prevent body odor. Similar to apple cider vinegar, baking soda is an affordable, all-natural, non-toxic cure-all for body and home. Its all-natural beauty uses are renowned and widely celebrated and can whiten teeth, brighten and exfoliate skin, reduce acne, cleanse hair, treat split ends, soften feet, remove stains from fingernails, and more. With Baking Soda for Health, you will discover all the benefits this all-natural powder can bring—without dangerous chemicals or costly procedures.
Baking with Agave Nectar: Over 100 Recipes Using Nature's Ultimate Sweetener
by Ania CatalanoIf you haven't discovered agave nectar, you're in for a delectable surprise. This natural, low-glycemic sweetener is a revelation for diabetics, parents of young children, and anyone else who wants to cut down on refined sugar but still enjoy deep, real, satisfying sweetness. Baking with Agave Nectaris bursting with more than 100 recipes for muffins, sweet breads, cookies, cakes, ice creams and sorbets, pies and tarts, sauces and frostings, and other special desserts. With scrumptious gluten-free, vegan, low-fat (or nonfat), and whole foods#x13;based treats, as well as healthier (but still decadent tasting) versions of old favorites, there is truly something here for everyone. An ample glossary and resources section--with ingredients used in whole foods, vegan, and gluten-free baking--will help you make all your desserts a little (or a lot) healthier. Once you start baking with agave nectar, you'll find endless possibilities for adding utterly delicious sweet treats to a healthy diet.
Baking with Beans: Make Breads, Pizzas, Pies, and Cakes with Gut-Healthy Legumes
by Lina Wallentinson44 Nutritious and Delicious Recipes Using Beans, Peas, and Lentils Beans—high in protein, fiber-rich, and full of minerals—are one of the healthiest foods around. But did you know that baking with beans improves their nutritive values? Now, you can learn to bake with beans to make delicious, gut-healthy, and vegan breads and desserts that are jam-packed with nutrition and unique flavors. Along with peas, lentils, chickpeas, and more, Baking with Beans showcases the healthy legume as the main star in a variety of baked goods. Whip up fresh nutty breads, delightful plant-based cakes and cookies, and creative pies and pizzas, as well as thirty-three gluten-free options. Learn to make: Walnut Bread with Green LentilsFocaccia with Rosemary and OlivesBraided Bread with Pistachio PestoCarrot Rolls with Pumpkin SeedsBlueberry Bars with Cinnamon and CardamomChocolate Balls with Banana ChipsSaffron Cake with FigsCoconut Lime MuffinsKidney Bean BrowniesBlack Bean Chocolate Chili CookiesAnd More! Add healthy fibers to your breads and desserts and invest in your health with beans!
Baking without Sugar
by Sophie MichellThe number of sugar intolerant people continues to grow year on year. In the UK, more than eight million people are affected and in the US, around 30% of the population cannot eat sugar. Worldwide, this figure is estimated at over 200 million! For many, this has meant giving up the treats and pastime they dearly loved. In this exciting new cookbook, acclaimed chef Sophie Michell shows that it is possible to bake tasty treats without using sugar. From tasty titbits to cakes that will make any afternoon tea, Sophie shows how using no or very little sugar doesn't have to make your baking any less delicious. Featuring over forty recipes, Baking Without Sugar is the perfect addition for any health conscious baker's library.
Baking Wonderland: A Mix & Match Cookbook for Kids!
by Jean Parker Rachel SmithAre you ready for a baking adventure? Welcome to Baking Wonderland, the sweetest place on Earth! A magical place full of delicious, easy-to-follow baking recipes made especially for kids!This mix-and-match cookbook is for curious kids who love to laugh. It&’s the perfect first baking book for children to use their imaginations, learn new skills and take their baking adventures to out-of-this-world heights! Be our guest and explore this magical theme park full of the most scrumptious cookie, cupcake, donut and cake recipes. Mix and match them with our fabulous frostings, glazes, toppings and milks to build countless combinations for your dream desserts. Wherever you start your adventure, we know you&’ll have fun and learn some cool and interesting stuff along the way . . . Just ask the animal friends you&’ll meet throughout the book!Inside you&’ll find a magical baking wonderland complete with:Cookieland: The cookie carousel will spin you around new recipes like L M N O . . . Peanut Butter Cookies and gluten-free Poop Cookies . . . yum!Cupcakeland: Reach new heights on the cupcake Ferris wheel by baking Cinnamon Hug Cupcakes or Ruby Red Velvet Cupcakes.Wonderpark: Learn how to mix and match your favorite treats with fillings, frostings, glazes, toppings and milks that will have you taste testing over and over!Donutland: Start your engines on the donut speedway! The racers are ready with recipes like Shoe-nuts and Baked Strawberries and Cream Donuts.Cakeland: When a castle is made of cake, why would you want to leave?! Here you&’ll find Disappearing Chocolate Cake and Lemony Olive Oil Cake.Have fun! Make something yummy. This is your cookbook and YOU decide what to bake.A note for parents, caregivers and educators: Baking Wonderland is perfect for encouraging children to develop new skills in the kitchen and engage little ones with curious minds to play with their food. Written in child-centric language, with clear and easy-to-follow step-by-step recipe methods, little bakers will delight in the new skills they develop and learn along the way. With whimsical illustrations, funny jokes, fun facts and lots of cool tips, there is no shortage of education and entertainment on this baking adventure.
The Balance: Your Personal Prescription for Super Metabolism, Renewed Vitality, Maximum Health, Instant Rejuvenation
by Oz GarciaWelcome to the wonderful wizardry of OzWhat is the balance?The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management.Based on your answers to a 45-question health and lifestyle quiz, you will gain:Enhanced energy and enduranceImproved concentrationBetter ability to cope with stressA reduction in premature agingTo find out more, take the test today!
Balance: In Search of the Lost Sense
by Scott MccredieThe first book written for a general audience that examines the mysteries of the human balance system, including why some researchers think Vincent Van Gogh may have suffered from Meniere's Disease, one of the most debilitating balance disorders; how a French physiologist first demonstrated a connection between balance and the inner ear with an experiment that caused pigeons to turn somersaults; why balance and cognitive skills seem to be interlinked; and how balance therapy is being used to treat children with dyslexia and ADHD.
Balance: How It Works and What It Means
by Paul ThagardLiving is a balancing act. Ordinary activities like walking, running, or riding a bike require the brain to keep the body in balance. A dancer’s poised elegance and a tightrope walker’s breathtaking performance are feats of balance. Language abounds with expressions and figures of speech that invoke balance. People fret over work-life balance or try to eat a balanced diet. The concept crops up from politics—checks and balances, the balance of power, balanced budgets—to science, in which ideas of equilibrium are crucial. Why is balance so fundamental, and how do physical and metaphorical balance shed light on each other?Paul Thagard explores the physiological workings and metaphorical resonance of balance in the brain, the body, and society. He describes the neural mechanisms that keep bodies balanced and explains why their failures can result in nausea, falls, or vertigo. Thagard connects bodily balance with leading ideas in neuroscience, including the nature of consciousness. He analyzes balance metaphors across science, medicine, economics, the arts, and philosophy, showing why some aid understanding but others are misleading or harmful. Thagard contends that balance is ultimately a matter of making sense of the world. In both literal and metaphorical senses, balance is what enables people to solve the puzzles of life by turning sensory signals or an incongruous comparison into a coherent whole.Bridging philosophy, psychology, and neuroscience, Balance shows how an unheralded concept’s many meanings illuminate the human condition.
Balance Hormonal/ Cómo Recuperar Balance Hormonal, Apetito Sexual, Sueño y Pérdida de Peso, Ahora
by The BlokeheadLas hormonas son químicos secretados en la sangre desde las glándulas, tales como la pituitaria y la adrenal. Funcionan como parte de una red compleja, referida como el sistema endocrino. Los sistemas endocrinos funcionan juntos para formar los sistemas de control del cuerpo. Un sistema hormonal balanceado es capaz de ordenar un correcto crecimiento, ciclo de sueño, sistema inmune, metabolismo, hambre, función sexual y fertilidad entre otras cosas. Las hormonas preparan tu cuerpo para cambios inmediatos y a largo plazo. Desde enviar una señal de pelea o huida durante una emergencia, hasta iniciar los cambios físicos de la pubertad o menopausia, las hormonas son los mensajeros de nuestro sistema de comunicación química. Comprender a las hormonas nos ayuda a identificar síntomas de un sistema desbalanceado y tomar acciones apropiadas para hacerse cargo del problema.
The Balance Plan: Six Steps to Optimize Your Hormonal Health
by Angelique PanagosBalance your hormones and transform your life in six simple steps.
The Balance Plan: Six Steps to Optimize Your Hormonal Health
by Angelique PanagosBalance your hormones and transform your life in six simple steps.
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
by Karon KarterGO BEYOND THE BALL WITH TODAY'S NEWEST STRENGTH AND BALANCE EXERCISES.Balance training-or working out on unstable surfaces like the BOSU, ball and core board-forces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy.Whether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.This book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core training-all in one easy-to-follow program.
The Balance Within: The Science Connecting Health and Emotions
by Esther M. Sternberg“A dazzling tour of a most promising area of neuroscience—the interface between the immune system and the nervous system.” —Elliot S. Gershon, MD, Professor of Psychiatry, The University of ChicagoSince ancient times humans have felt intuitively that emotions and health are linked, and recently there has been much popular speculation about this notion. But until now, without compelling evidence, it has been impossible to say for sure that such a connection really exists and especially how it works.Now, that evidence has been discovered.In this beautifully written book, Dr. Esther Sternberg, whose discoveries were pivotal in helping to solve this mystery, provides firsthand accounts of the breakthrough experiments that revealed the physical mechanisms—the nerves, cells, and hormones—used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illnesses, and how the immune system can alter our moods. Finally, she explains how our understanding of these connections in scientific terms is helping to answer such crucial questions as “Does stress make you sick?” “Is a positive outlook the key to better health?” and “How do our personal relationships, work, and other aspects of our lives affect our health?”A fascinating, elegantly written portrait of this rapidly emerging field with enormous potential for finding new ways to treat disease and cope with stress, The Balance Within is essential reading for anyone interested in making their body and mind whole again.“Dr. Sternberg weaves historical perspective, recent lab results, academic rigor and popular appeal into an engrossing book.” —The Dallas Morning News
Balance Your Agni: Essential Ayurveda (Now Age series) (Now Age Series)
by Claire PaphitisFire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
Balance Your Hormones: The simple drug-free way to solve women's health problems
by Patrick Holford BSc, DipION, FBA Kate NeilUnbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health.BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.
Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems
by Patrick Holford Kate NeilUnbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health.BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
by Claudia WelchTired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
Balance Your Life, Balance the Scale
by Jennifer Tuma-YoungA lifestyle coach who has been named one of "America's Ultimate Experts" by Woman's World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it's about creating balance in your life. In Balance Your Life, Balance the Scale, Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.
Balanced Approach To Pcos
by Melissa GrovesPolycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. While dietary changes have been proven to be effective, they can often seem too restrictive, resulting in women finding it difficult to sustain the diet or finding their health further diminished because their diet falls out of balance and cutting out certain foods or food groups has caused them to become deficient in key nutrients. In her new book, A Balanced Approach to PCOS, Melissa Groves Azzaro, RDN, LD, an award-winning integrative registered dietitian, offers women a new approach to treating PCOS that is sustainable, all-inclusive, and provides proven results. Melissa’s approach is straightforward and sensible—perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fiber that will help improve symptoms without feelings of deprivation. Melissa’s recipes are customizable and target the primary factors contributing to PCOS: insulin resistance, inflammation, and hormone and gut imbalances. Meal Prep for PCOS includes: A guide to identifying and understanding the symptoms of PCOS An explanation of each food group and how it helps alleviate the symptoms of PCOS 16 weeks of meal prep recipes for breakfast, lunch, and dinner for busy women Bonus smoothie, snack, and dessert recipes Time-saving tips, shopping lists, and more! A Balanced Approach to PCOS, Melissa is for all women looking for a long-term plan to manage PCOS. Melissa is a thought-leader and nutrition expert who has already helped hundreds of women improve their symptoms without spending hours in the kitchen or sacrificing the foods they love.
The Balanced Body: A Guide to Deep Tissue and Neuromuscular Therapy (3rd edition)
by Donald W. ScheumannThe Balanced Body provides a systematic training program for deep tissue and neuromuscular therapy, and other massage modalities.
Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality: A Four-Week Program
by Tina Leigh“The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you’ll need to live a balanced life!” —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar SolutionA growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!