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Thumpy Feet

by Betsy Lewin

Thumpy, thumpy, thumpy, thump! Here comes Thumpy Feet! He eats, cleans, plays, hunts, and naps. And he'll win his way into your heart! The onomatopoeic text follows a fun-loving, food-loving, self-satisfied cat as he enjoys the simple pleasures of his daily routine. Reminiscent of East Asian ink wash paintings, the illustrations not only reproduce Thumpy Feet's exquisite movement but also his very essence. Masterful compositions -- balanced, varied, and often surprising -- capture the reader's attention and arouse his or her emotions: joy, anticipation, and love at first sight!

Thunderbirds: America's Living Legends of Giant Birds

by Mark A. Hall

In this compelling compilation of evidence, researcher Mark Hall presents the case for terrifying, monstrous bird that has roamed our continents since the days of the ancient legends of the Thunderbird. Some very large birds are being sighted in the skies over North America. Described as an enormous black bird with a white ring around its long neck and a wingspan of up to 20 feet and more, this giant bird of prey has been sighted from Alaska, Canada, and the Pacific Northwest, and into the Midwest, Appalachia, and Pennsylvania. The accounts are puzzling and hard to believe yet eyewitnesses swear by what they saw. Evidence from around the world indicates that our ancestors knew and feared the bird, which can carry away small children and animals.

The Thundering Years: Rituals and Sacred Wisdom for Teens

by Julie Tallard Johnson

Shows teens how to harness the intense emotions and drives of the late-teen years using wisdom from cultures around the world.• Includes exercises, personal and community rituals, and resources that show how to successfully navigate the Thundering Years without heading toward violence, drug abuse, and other self-destructive behaviors.• Includes inspiring quotations from many spiritual traditions as well as the words and real-life experiences of other young adults.• Presents an honest view of the passions and pain that occur during this major life transition.According to native traditions, the Thundering Years are the time in life to listen to intense feelings, dreams, desires, and goals--to be outrageous and even difficult. The Thundering Years are the teen years, the time when you are journeying into adulthood. They are exciting years, full of potential and creative energy, and they are painful years, full of turmoil and self-examination. Author Julie Tallard Johnson has collected wisdom from cultures around the world to help you survive your Thundering Years with your soul, creativity, and even sense of humor intact. She offers numerous techniques and traditions to help harness the powerful energy released during this time. She shows that when you connect with your thunder in a respectful way, you are given the confidence you need to accomplish all your dreams. Includes: Mindfulness and energizing meditations Vision quests Dream weaving Drum medicine Initiations and rites of passage Rituals for releasing anger and celebrating the seasons Making your own journals and medicine bags Finding your creative community

Thursdays at Orange Blossom House: an uplifting story of friendship, hope and following your dreams from the international bestseller

by Sophie Green

The perfect summer read from the internationally bestselling author. For fans of THE 24-HOUR CAFE and THE CHILBURY LADIES CHOIR . . . PRAISE FOR SOPHIE GREEN: 'Heart-warming' Hello 'Wonderfully atmospheric' Sunday Mirror 'A heart-warming tale' Woman & Home (Best Escapist Reads)'Will have you laughing and crying' YoursAustralia, 1993At 74, former cane farmer Grace Maud is feeling her age, and her isolation, and thinks the best of life may be behind her. Elsewhere in town, high school teacher Patricia has given up on her dreams of travel and adventure and has moved back home to look after her ageing parents, while cafe owner Dorothy is struggling to accept that she may never have the baby she and her husband so desperately want.Each woman has an unspoken need: reconnection. And that's how they find themselves at Orange Blossom House, surrounded by perfumed rainforest, being encouraged by their yoga teacher, the lively Sandrine. Together, they will find courage and strength - and discover that life has much more to offer than they ever expected . . .Set amid the lush beauty of tropical Queensland, Thursdays at Orange Blossom House is a heartwarming story of friendship and family, of chances missed and taken, and the eternal power of love.

Thus Spoke the Plant: A Remarkable Journey of Groundbreaking Scientific Discoveries and Personal Encounters with Plants

by Monica Gagliano

An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.In this "phytobiography"--a collection of stories written in partnership with a plant--research scientist, Monica Gagliano, reveals the dynamic role plants play in genuine first-hand accounts from her research into plant communication and cognition. By transcending the view of plants as the objects of scientific materialism, Gagliano encourages us to rethink plants as people--beings with subjectivity, consciousness, and volition, and hence having the capacity for their own perspectives and voices. The book draws on up-close-and-personal encounters with the plants themselves, as well as plant shamans, indigenous elders, and mystics from around the world and integrates these experiences with an incredible research journey and the groundbreaking scientific discoveries that emerged from it. Gagliano has published numerous peer-reviewed scientific papers on how plants have a Pavlov-like response to stimuli and can learn, remember, and communicate to neighboring plants. She has pioneered the brand-new research field of plant bioacoustics, for the first time experimentally demonstrating that plants emit their own 'voices' and, moreover, detect and respond to the sounds of their environments. By demonstrating experimentally that learning is not the exclusive province of animals, Gagliano has re-ignited the discourse on plant subjectivity and ethical and legal standing. This is the story of how she made those discoveries and how the plants helped her along the way.

Thyme: The Genus Thymus (Medicinal And Aromatic Plants - Industrial Profiles Ser. #Vol. 24)

by Elisabeth Stahl-Biskup Francisco Sáez

The genus Thymus consists of about 350 species of perennial, aromatic herbs and subshrubs native to Europe and North Africa. Various types of thyme are used all over the globe as condiments, ornamentals and sources of essential oil. Thyme oil (distilled from its leaves) is among the world's top ten essential oils, displaying antibacterial, antimyco

Thyroid Balance: Traditional and Alternative Methods for Treating Thyroid Disorders

by Glenn S Rothfeld Deborah S. Romaine

If you are one of the more than 14 million Americans who suffers from a thyroid disorder, knowingly or unknowingly, Thyroid Balance is the key to restoring your health and well-being. Never before has there been a comprehensive guide that explains all the traditional and alternative methods available for treating thyroid disorders, and allows you to become an active participant in designing a balanced, practical treatment program.Using the amassed knowledge of twenty-five years at the forefront of the complementary medicine movement, Dr. Glenn S. Rothfeld answers every question the thyroid patient might have, including how to:recognize a thyroid condition, determine if the adrenal gland is the real culprit, distinguish between hypo, hyper, autoimmune, and subclinical conditions, integrate conventional and alternative treatments, know what to do when treatment fails, get your metabolism and your body thermostat back under control, control weight gain and loss and so much more!

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

by Amy Myers

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be caused by a thyroid disorder--the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, she explains the science behind thyroid problems, as well as how to work with your doctor to ensure proper diagnosis and treatment. Complete with a 28-day action plan tailored to your specific condition, along with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

The Thyroid Diet

by Mary J. Shomon

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.An estimated 10 million Americans have been diagnosed with thyroid disease--most of them women--and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration--a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions--both conventional and alternative--to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Is an undiagnosed thyroid condition causing you to pack on the pounds? For more than 25 million Americans it may be due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that's needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, The Thyroid Diet will identify the many frustrating impediments to weight loss, and offer solutions -- both conventional and alternative -- to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions.

The Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms

by Healdsburg Press

More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with:100 delicious and easy-to-follow recipes for every meal of the day* 30-day thyroid diet plan to make managing thyroid disease simple and painlessA detailed checklist of foods to avoid and foods to enjoyQ&A to help you recognize the common symptoms of thyroid diseaseAdvice on toxins, exercise, and sensible weight lossOnce you start The Thyroid Diet Plan you'll be on your way to feeling more energetic, less anxious, and more in control of your thyroid condition.

The Thyroid Diet Revolution

by Mary J. Shomon

Fifty Million Americans Have Thyroid-Based Weight Problems-Do You? Since Mary J. Shomon's groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon's classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes: Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition. A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight. A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery. Updated information on the latest nutritional approaches-herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss. Customized exercise approaches that help you fit in fitness and build muscle without fatigue. Reviews and recommendations of the best diet programs for thyroid patients . . . and more. Offering an integrated diet and exercise recommendations-and a special resource section featuring websites, books, and support groups-The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.

Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)

by Adams Media

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on factors that can increase your risk of thyroid disease, how complications with your thyroid can affect the rest of your body, and when it’s time to talk to your doctor. Living with thyroid disease can be challenging, but with the right guidance you can live a happy and healthy life.

Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)

by Adams Media

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hypothyroidism, treatment options for your underactive thyroid, the different medications available to you, and the steps you can take towards a healthy life.

Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)

by Adams Media

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hyperthyroidism, treatment options for your overactive thyroid, the different medications available to you, and the steps you can take towards a healthy life.

Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)

by Adams Media

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding the thyroid’s effect on weight and the importance of a balanced diet and regular exercise. Living with thyroid disease can be challenging, but with the right guidance you can live a happy, and healthy life.

Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)

by Adams Media

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on living with thyroid disease at any age. A diagnosis of thyroid disease can be challenging, but with the right guidance you can live a happy, and healthy life.

Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)

by Adams Media

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on finding a doctor you trust, managing medications, and communicating with friends and loved ones about your condition. Living with thyroid disease can be challenging, but with the right guidance you can live a happy and healthy life.

Thyroid Disease and Reproduction: A Clinical Guide To Diagnosis And Management

by Jennifer L. Eaton

This book is a practical, evidence-based resource covering thyroid disease and its effects on reproduction and fertility, discussing thyroid function and dysfunction - hypothyroidism and hyperthyroidism, thyroid nodules and cancer - during pregnancy as well as its effects on the fetus. It begins with a review of the anatomy and function of the thyroid and the biosynthesis and physiology of thyroid hormones, as well as the pathophysiology of thyroid dysfunction. The chapters that follow discuss thyroid function and dysfunction (e.g., hypothyroidism and hyperthyroidism) during pregnancy and its effects on fertility as well as the developing fetus. The management of thyroid nodules and cancer, the role of thyroid dysfunction in infertility, the role of thyroid autoimmunity and miscarriage, and postpartum thyroiditis are presented in detail in the concluding chapters. Clinical cases and outcomes bookend each chapter, demonstrating current management strategies for a well-rounded presentation.Filling a clear gap in the literature usually covered only briefly in larger texts on the thyroid, Thyroid Disease and Reproduction: A Clinical Guide to Diagnosis and Management is a unique resource for reproductive endocrinologists, obstetrician/gynecologists, and residents and students in these clinical areas.

Thyroid Disorders: A Practical Guide to Understanding the Causes and the Treatments

by Rowan Hillson

Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however, thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.

The Thyroid Eye Disease Book

by Elaine A. Moore

A definitive guide on Thyroid Eye Disease (TED), more specifically referred to as Graves' Ophthalmopathy (GO). The Book describes all facets of thyroid eye disease, including: genetic, environmental and lifestyle factors that contribute to GO; signs, symptoms; diagnostic tests; conventional and complementary treatment options, with an emphasis on the role of self-care; complications; psychosocial issues of living with GO.

Thyroid For Dummies

by Alan L. Rubin Dr. Sarah Brewer

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to get your condition under control. Discover how to * Tell if you have a thyroid problem * Understand the treatments on offer * Deal with your condition day-to-day * Get the right diet and exercise * Manage thyroid conditions in children and older people

The Thyroid Hormone Breakthrough

by Mary J. Shomon

If you're one of the millions of American women suffering from PMS, irregular periods, difficulty getting pregnant, low sex drive, postpartum depression, menopausal symptoms, or many other hormonal problems, what you may not realize is that thyroid disease could be the culprit. The Thyroid Hormone Breakthrough is a holistic guide to identifying and overcoming the connection between hormonal problems and the thyroid, which goes undiagnosed in more than 30 million women in the U.S. alone. It will help you identify and diagnose thyroid problems and offer strategies to cope with the effects that thyroid conditions can have on everything from puberty to menopause, including ways to avoid the pitfalls of decreased sex drive. With information on diet and exercise, conventional and alternative therapies, and lifestyle changes that will benefit overall health, plus a risk and symptom checklist and a detailed resource section, The Thyroid Hormone Breakthrough is the most comprehensive thyroid hormone book on the market.

The Thyroid Hormone Breakthrough

by Mary J. Shomon

If you're one of the millions of American women suffering from PMS, irregular periods, difficulty getting pregnant, low sex drive, postpartum depression, menopausal symptoms, or many other hormonal problems, what you may not realize is that thyroid disease could be the culprit. The Thyroid Hormone Breakthrough is a holistic guide to identifying and overcoming the connection between hormonal problems and the thyroid, which goes undiagnosed in more than 30 million women in the U.S. alone. It will help you identify and diagnose thyroid problems and offer strategies to cope with the effects that thyroid conditions can have on everything from puberty to menopause, including ways to avoid the pitfalls of decreased sex drive. With information on diet and exercise, conventional and alternative therapies, and lifestyle changes that will benefit overall health, plus a risk and symptom checklist and a detailed resource section, The Thyroid Hormone Breakthrough is the most comprehensive thyroid hormone book on the market.

Thyroid Mind Power: The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss

by Richard Shames Karliee Shames Georjana Grace Shames

One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplementsArmed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.

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