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The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care
by Anne BoyerWINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION"The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People"Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka SchoolA week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others.A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations
The Unequal Burden of Cancer: An Assessment of NIH Research and Programs for Ethnic Minorities and the Medically Underserved
by Institute of MedicineWe know more about cancer prevention, detection, and treatment than ever before--yet not all segments of the U.S. population have benefited to the fullest extent possible from these advances. Some ethnic minorities experience more cancer than the majority population, and poor people--no matter what their ethnicity--often lack access to adequate cancer care. This book provides an authoritative view of cancer as it is experienced by ethnic minorities and the medically underserved. It offers conclusions and recommendations in these areas: Defining and understanding special populations, and improving the collection of cancer-related data.Setting appropriate priorities for and increasing the effectiveness of specific National Institutes of Health (NIH) research programs, to ensure that special populations are represented in clinical trials.Disseminating research results to health professionals serving these populations, with sensitivity to the issues of cancer survivorship. The book provides background data on the nation's struggle against cancer, activities and expenditures of the NIH, and other relevant topics.
The Unexpected Consequence of Bleeding on a Tuesday
by Kelsey B. ToneyDelia Bridges is striving to become the compassionate doctor she's been unable to find in her journey to diagnose her excruciating period pain--but when a single rule-breaking incident jeopardizes her future, she must find a way to reclaim her dreams in this funny, period-positive novel.High school senior Delia Bridges has the most amazing mom and sister, a killer GPA--and periods that are so painful they make her scream, pass out, and throw up. Though she doesn't know it yet, Delia has endometriosis, an affliction plaguing millions of people that is notoriously difficult to diagnose.Pain makes everything harder, but Delia is just one semester away from graduating from Stockwood Prep and pursuing her dream of becoming the kind of doctor she's never had: one who takes her symptoms seriously. But when she breaks a rule for the first time ever and is caught using marijuana at school to manage her pain, Delia is expelled.Her expulsion jeopardizes her college acceptance, her planned mentorship, and everything she had carefully planned for years. Without her academic success and no closer to a diagnosis, is Delia anything more than her period?
The Unexpected Consequence of Bleeding on a Tuesday
by Kelsey B. ToneyGrowing up is painful. A fresh, funny and relatable coming-of-age YA novel, perfect for fans of The Summer I Turned Pretty and XO, Kitty. Delia has the most amazing friends and family, killer grades at a fancy prep school, and, with graduation just one semester away, her dream of becoming a doctor is finally within reach. Until she is forced to face the unexpected consequence of bleeding on a Tuesday . . . Expelled and with no choice but to return to her old high school, Delia must confront her ex-best friend, the boy with the blinding-est smile and the most embarrassing moment of her life - infamously known as The Bloodbath. What could possibly go wrong?(P) 2025 Listening Library
The Unexpected Consequence of Bleeding on a Tuesday
by Kelsey B. ToneyGrowing up is painful. A fresh, funny and relatable coming-of-age YA novel, perfect for fans of The Summer I Turned Pretty and XO, Kitty. Delia has the most amazing friends and family, killer grades at a fancy prep school, and, with graduation just one semester away, her dream of becoming a doctor is finally within reach. Until she is forced to face the unexpected consequence of a painful period on a Tuesday . . . Expelled and with no choice but to return to her old high school, Delia must confront her ex-best friend, the boy with the blinding-est smile and the most embarrassing moment of her life - infamously known as The Bloodbath. What could possibly go wrong?
The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER
by Catherine GrayTHE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'The Unexpected Joy of Being Sober came to me at a time when I much needed it... The book became my best friend, and got me through, and took me on a journey.' - Sadie Frost 'Particularly lovely, because it's not a deep and dark dive into someone's terrible addiction. It's a celebration of everything that she has gained from not drinking' - Laura Donnelly Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures.But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book. 'Haunting, admirable and enlightening' - The Pool 'A riveting, raw, yet humorous memoir with actionable advice. A truly unique blend of storytelling and science that holds a universe of hope.' - Annie Grace, author of This Naked Mind 'Like listening to your best friend teach you to be sober. Lighthearted but serious, it's packed with ideas, tools, tips and, most importantly, reasons for living a sober life. This book is excellent.'- Eric Zimmer, host of podcast The One You Feed 'Gray's fizzy writing succeeds in making this potentially boring-as-hell subject both engaging and highly seductive' - The Bookseller 'Catherine Gray is an exceptional writer. Her exquisitely crafted thoughts on the joys of being sober are not only deeply honest and pragmatic, but she manages to infuse tons of humor. This is a delightful, informative, and compelling read for all those who are sober or seeking sobriety.' - Sasha Tozzi, Huffington Post columnist 'Catherine's writing style and voice captivate me. She has a way of translating her story into an experience I don't want to end. I want to drink every drop she produces.' - Holly Whitaker, founder of Hip Sobriety School and co-presenter of Home podcast 'This book is great. A balanced, informative and entertaining mélange of memoir, sociology and psychology. I identified very strongly with huge sections of it.' - Jon Stewart, guitari
The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER (The Unexpected Joy Of #1)
by Catherine GrayGoing sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.
The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER (The Unexpected Joy Of #1)
by Catherine GrayGoing sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.
The Unexpected Joy of the Ordinary
by Catherine Gray**From the Sunday Times Bestselling Author**We're told that happiness is in the extraordinary. It's on a Caribbean sun lounger, in the driving seat of a luxury car, inside an expensive golden locket, watching sunrise from Machu Picchu. We strive, reach, push, shoot for more. 'Enough' is a moving target we never quite reach.When we do brush our fingertips against the extraordinary a deeply inconvenient psychological phenomenon called the 'hedonic treadmill' means that, after a surge of joy, our happiness level returns to the baseline it was at before the 'extra' event.So, what's the answer? The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause.Catherine Gray was a grandmaster in the art of eye-rolling the ordinary, and skilled in everlasting reaching. Until the black dog of depression forced her to re-think everything.Along the way, she discovered some surprising realities about the extraordinaries among us: that influencers risk higher rates of anxiety and depression, high-rollers are less happy, and huge frothy weddings increase the likelihood of divorce.Learning how to be exalted by the everyday is the most important lesson we can possibly learn. In Catherine Gray's hilarious, insightful, soulful (and very ordinary) next book, you may learn to do just that.PRAISE FOR CATHERINE GRAY'S WRITING:"Fascinating" Bryony Gordon."Not remotely preachy" The Times"Jaunty, shrewd and convincing" The Telegraph "Admirably honest, light, bubbly and remarkably rarely annoying" The Guardian(p) 2019 Octopus Publishing Group
The Unexpected Joy of the Ordinary (The Unexpected Joy Of #4)
by Catherine Gray**From the Sunday Times Bestselling Author**Life-affirming - THE TELEGRAPHWonderful - INDEPENDENTShe made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOURTake a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is - IRISH TIMESThis book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand - SADIE FROSTInteresting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers - LANCET PSYCHIATRY Underwhelmed by your ordinary existence? Disillusioned with your middlin' wage, average body, 'bijou' living situation and imperfect loved ones? Welcome to the club. There are billions of us. The 'default disenchanted'. But, it's not us being brats. Two deeply inconvenient psychological phenomenons conspire against our satisfaction. We have negatively-biased brains, which zoom like doom-drones in on what's wrong with our day, rather than what's right. (Back in the mists of time, this negative bias saved our skins, but now it just makes us anxious). Also, something called the 'hedonic treadmill' means we eternally quest for better, faster, more, like someone stuck on a dystopian, never-ending treadmill. Thankfully, there are scientifically-proven ways in which we can train our brains to be more positive-seeking. And to take a rest from this tireless pursuit. Whew.Catherine Gray knits together illuminating science and hilarious storytelling, unveiling captivating research showing that big bucks don't mean big happiness, extraordinary experiences have a 'comedown' and budget weddings predict a lower chance of divorce. She reminds us what an average body actually is, reveals that exercising for weight loss means we do less exercise, and explores the modern tendency to not just try to keep up with the Murphys, but keep up with the Mega-Murphies (see: the social media elite).Come on in to this soulful and life-affirming read, to discover why an ordinary life may well be the most satisfying one of all.
The Unexpected Joy of the Ordinary (The Unexpected Joy Of #4)
by Catherine Gray**From the Sunday Times Bestselling Author**Life-affirming - THE TELEGRAPHWonderful - INDEPENDENTShe made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOURTake a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is - IRISH TIMESThis book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand - SADIE FROSTInteresting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers - LANCET PSYCHIATRY Underwhelmed by your ordinary existence? Disillusioned with your middlin' wage, average body, 'bijou' living situation and imperfect loved ones? Welcome to the club. There are billions of us. The 'default disenchanted'. But, it's not us being brats. Two deeply inconvenient psychological phenomenons conspire against our satisfaction. We have negatively-biased brains, which zoom like doom-drones in on what's wrong with our day, rather than what's right. (Back in the mists of time, this negative bias saved our skins, but now it just makes us anxious). Also, something called the 'hedonic treadmill' means we eternally quest for better, faster, more, like someone stuck on a dystopian, never-ending treadmill. Thankfully, there are scientifically-proven ways in which we can train our brains to be more positive-seeking. And to take a rest from this tireless pursuit. Whew.Catherine Gray knits together illuminating science and hilarious storytelling, unveiling captivating research showing that big bucks don't mean big happiness, extraordinary experiences have a 'comedown' and budget weddings predict a lower chance of divorce. She reminds us what an average body actually is, reveals that exercising for weight loss means we do less exercise, and explores the modern tendency to not just try to keep up with the Murphys, but keep up with the Mega-Murphies (see: the social media elite).Come on in to this soulful and life-affirming read, to discover why an ordinary life may well be the most satisfying one of all.
The Unexpected Power of Mindfulness and Meditation
by Deb Shapiro Ed Shapiro"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." — Ram Dass author of Be Here NowBehind the dramas and conflicts of life, there exists a quiet inner place where mindfulness and meditation can help us reside. The sanity and brilliance of this combination can awaken inner strength, foster kindness and fearlessness, and invite radical change. Discover how to transform your life from the inside out with the profound benefits of a calm and stress-free mind.The Unexpected Power of Mindfulness and Meditation features personal insights from visionary leaders — Matthew Fox, Jon Kabat-Zinn, and Marianne Williamson among them — who discuss their methods of maintaining mental health and happiness.“Treat this book as you would a cookery book. You wouldn't just read recipes; you'd try them out. Like cookery, meditation only makes sense if you experience it.” — His Holiness the Dalai Lama, Nobel Peace Prize laureate"Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor, they show us how to integrate the timeless qualities of awareness and compassion into everyday life." — Andy Puddicombe, founder of HEADSPACE“Mindfulness is the awareness that arises when we pay attention to the present moment. It accesses us to core aspects of our mind that our very sanity depends on, as does our capacity to live wholeheartedly in this crazy world.” — Jon Kabat-Zinn, mindfulness teacher“I can be as nuts as the next person, living in a world like we live in with the craziness and chaos. It takes work to retain our sanity in the midst of all that, and to me meditation is the most powerful tool for doing so.” — Marianne Williamson, New York Times bestselling author of A Return to Love“Ed and Deb Shapiro are two warm, caring, and capable individuals. Their work makes our planet a safer and more loving place to live.” — Bernie Siegel, M.D., bestselling author of Love, Medicine and Miracles“If there is one book you read about meditation, this should be the one. Hear about some of the cool people who do it, why you should do it, and how.” — Sharon Gannon, Jivamukti Yoga“What an accomplishment! Ed and Deb's profoundly unique book offers a one-stop shop for those engaged in mindfulness and meditation. The direct transmission contained in this book can take us one step further. We find it especially useful to help stabilize spiritual activism in these challenging times and we'll refer it widely.” — John Steiner and Margo King, transpartisan activists“I hope that your work is reaching many. It deserves it and so do they.” — Stephen Levine, international bestselling author “Acceptance of what is, that is meditation. This book will help you make friends with your mind. Ed and Deb are spreading love in the world; be a part of it!” — Parmita Pushman, White Swan Records“The pausing has been profound. It has invited me to arrive in the here and now with my child clients, and to accept whatever happens without judging.” — Megan Cronin Larson, play therapist“The wonderful Shapiros are a conduit of joy and spiritual energy that heals hearts on their subtle level.” — Dr. Lex Hixon, author of Coming Home“Ed and Deb make a connection to their friends' spirit. They then bring their spiritual energy all over the world for world peace.” — Kitaro, Golden Globe Award– and Grammy Award–winning musician
The Unexpected Power of Mindfulness and Meditation
by Deb Shapiro Ed Shapiro'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and compassion into everyday life.' Andy Puddicombe, founder, HEADSPACEThis book is essential reading for anyone - both newcomers to mindfulness and meditation as well as long-time devotees - wishing to make positive changes in their lives. It teaches you how to reach your quiet inner place where meditation and mindfulness can help resolve issues such as anger and fear, relationship breakdown, forgiveness, parenthood, and a lack of self-esteem. Read wisdom from the Dalai Lama, Jon Kabat-Zinn and Marianne Williamson who discuss their methods of maintaining good mental health and happiness. People everywhere now realise the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness.
The Unexpected When You're Expecting: Clear, Comprehensive, Month-by-Month Dread
by Mary K. MooreThe laugh-out-loud answer to the guide that has terrified millions! So the pregnancy test is positive, and the only thing growing faster than your appetite for anything fried is your list of questions: How long until I have to pay through the nose for maternity wear? Is there anything I can do to prevent the scrapbooking instinct from kicking in? Relax. The advice in this book will be as easily digested as the now - forbidden caffeine you used to chug by the vat. Sure, having your kidneys double as someone's couch sounds like kind of a downer, but that's just all the more reason why every pregnant woman needs this hysterical send-up. Mary K. Moore not only covers the 40 weeks of pregnancy but also tackles the stupor that is baby's first six months, including: Naming baby: fruit or action verb?; Birth plans: your dreams, a doctor's comic relief; The politics of choosing diapers: landfill landmines or inconvenient napkins?; Spotlighting the absurdity of pregnancy and shaking the sugar-coating off symptoms - get ready for the breasts of a stripper and the bladder of a Shriner. The Unexpected When You're Expecting is a must-have for anyone with a uterus.
The Unexpected in Action: Ethics, Rationality, and Skills (Theory and History in the Human and Social Sciences)
by Antonio CocozzaThe book is a true knowledge-enhancing project, dealing with the forms of rationality at work in social life, which are so many, varied and complex. Published already in Spanish and Italian, it analyses the role played by rationality through the lens of social theories in order to propose a problematic interpretation of human action. Since there is nothing more practical than a good theory when seeking to understand our society, the book reflects on the theoretical approaches that provide useful categories by means of which to understand and interpret individual, organizational, and institutional action. It proposes an analysis of a wide variety of classics by eminent European and Anglo-American thinkers, such as Dahrendorf, Mannheim, Marx, Popper, Weber, Habermas, Luhmann, Machiavelli, Pareto, Ardigò, Cesareo, Parsons, Schütz, Alexander, Bauman, Beck, Sennett, Antiseri, Boudon, Sen, Simon, to shed light on the relationship between rationality, difficulties in thinking and extra-rationality. Finally, the reasons for unexpected action are investigated as well as the strategic role played by ethics, rationality and skills in postmodern societies on the basis of the contributions of Nussbaum and Piketty.
The Unexpected: Navigating Pregnancy During and After Complications
by Emily Oster Nathan FoxFrom the New York Times bestselling author of THE FAMILY FIRM, comes a practical exploration on how second (and later) pregnancies can feel different to the first time around. On what can feel like uneven terrain, navigating or planning a pregnancy after complications can plunge you into an unfamiliar world of decision making; conversations with medical providers can be hard and scary, and with a lack of information given to you, it can feel like you aren't given any choices about what happens to you at all.Second pregnancies can present you with a whole new set of questions and perspectives on your experience, body and wellbeing.Will the experience of conception and pregnancy (good or bad) be the same this time around? How do you navigate pregnancy and birth with a child already around? Perhaps above all: how can you make the best decisions for yourself? THE UNEXPECTED will answer these questions, and many more.
The Unexpected: Navigating Pregnancy During and After Complications (The ParentData Series #4)
by Emily Oster Nathan FoxFrom the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialistIn Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from readers on how to approach a second pregnancy when the first has not gone as planned.While The Unexpected is a book that Oster hopes no one needs, the reality is that 50 percent of pregnancies include complications, a fact we don&’t talk about. Preeclampsia, miscarriage, hyperemesis gravidarum, preterm birth, postpartum depression: these are lonely experiences, and that isolation makes treatment harder to access—and crucial research and policy change less likely to happen.The Unexpected lays out the data on recurrence and treatments shown to lower or mitigate risk for these conditions in subsequent pregnancies. It also provides readers road maps to facilitate productive conversations with their providers, with insights from lauded maternal fetal medicine specialist Dr. Nathan Fox.By bridging the knowledge gap and making space for difficult conversations, The Unexpected promises to make the hardest parts of pregnancy a little bit less so.
The Unfettered Urologist: What I Never Had Time to Tell You in a Fifteen Minute Office Visit
by Martha B. BooneMany patients leave the doctor’s office feeling frustrated and rushed, with unanswered questions. It’s a common concern—that by expediting a patient’s visit, doctors may miss important information for the sake of brevity. And for patients seeking to discuss alternative therapies outside of conventional medicine, they especially need time to discuss and confirm the truth of their personal research.In The Unfettered Urologist, readers will learn and benefit from the opinions, intuition, and common sense of Martha B. Boone, M.D. —a urologist with over thirty years of working experience and fifteen years of collegiate study. Those seeking detailed insight into the world of urology will learn what Dr. Boone always wanted to tell her patients, but could never pack into a fifteen minute office visit. The Unfettered Urologist explains:Common urology problems and options for readers to start treatment at home, with the confidence of an experienced specialistInside information not available in medical texts or medical websitesImportant questions to facilitate office visits when neededWhen to save healthcare dollars for prevention and treatment (prior to seeing a doctor)The inner workings of the medical profession and thus be able to better utilize the systemTrue stories of medical scenarios and real-life casesHealing techniques outside of conventional medicine that have worked in conjunction with traditional medicineIn some cases, how to avoid invasive proceduresEntertaining, informative, and packed with unexpected insight, The Unfettered Urologist leads readers through the health care system with humor and candor.
The Unhealthy Truth
by Rachel Kranz Robyn O'BrienRobyn O'Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food--until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe. O'Brien turns to accredited research conducted in Europe that confirms the toxicity of America's food supply, and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food--toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time The Unhealthy Truth is a must-read for every parent--and for every concerned citizen--in America today.
The Unhealthy Truth: How Our Food Is Making Us Sick and What We Can Do About It
by Rachel Kranz Robyn O'BrienThis is both the story of how one brave woman chose to take on the government agencies that allow chemicals in the nation's food supply and a call to action to help keep families safe. Recipes throughout.
The Unicorn Guide to Life: Magical Methods for Looking Good and Feeling Great
by Eunice HorneBring some sparkle into your life with this guide to work, rest and play – the unicorn way! Learn to spot the stars and rainbows in everyday life and celebrate the real you – a magical, unique being – with this a-mane-zing book!
The Union of Isis and Thoth: Magic and Initiatory Practices of Ancient Egypt
by Sandra Ingerman Nicki Scully Normandi EllisAn initiatic guide to temple construction on the spiritual and physical planes • Details the initiations for consecrating yourself as a divine vessel • Guides you in building a sacred inner temple for connecting with the gods of Egypt • Delivers shamanic journeys and initiations on ascension, shamanic death and renewal, soul retrieval and healing, multidimensional realities, and more Deep within each of us lives a primal memory of a time when the natural world was recognized as divine and our temples were built from sacred materials enlivened through magic. Temples were not places you visited once a week; they were centers of community, divine work, healing, and wisdom, places where Heaven and Earth meet. This union of Heaven and Earth--the sacred temple--is also a union of Thoth and Isis: the Egyptian god of wisdom and the creative cosmic force and the Egyptian goddess of civilizing knowledge. Their relationship established the celestial teachings on Earth, for Thoth taught Isis all the mysteries and magic she knows and Isis acted as Thoth’s instrument to deliver the teachings in a form humanity could use. In this initiatic guide to temple building on the spiritual and physical planes, Normandi Ellis and Nicki Scully explain how to create a communal spiritual structure for connecting with the ancient Egyptian pantheon as well as how to consecrate yourself and become a vessel suitable for divine wisdom and a home for your personal gods. The authors detail the construction, shamanic visioning, and ritual consecration of a Moon Temple dedicated to Thoth. They explore teachings that help you develop relationships with the Egyptian neteru and realize your place within the family of the Egyptian pantheon. They guide you as you create your inner heart temple, the adytum, a safe place in which to receive guidance and access your higher spiritual bodies and oracular gifts. They provide shamanic journeys and initiations on ascension, shamanic death and renewal, soul retrieval and healing, multidimensional realities, and more. By creating a sacred temple within and without, we each can take part in the union of Isis and Thoth and restore the magic of the Egyptian mysteries to our time.
The Uniqueness of the Individual (Routledge Library Editions: Evolution #8)
by P.B. MedawarOriginally published in 1957, The Uniqueness of the Individual is a collection of 9 essays published from the ten years preceding publication. The essays deal with some of the central problems of biology. These are among the questions put and answered from the standpoint of modern experimental biology. What is ageing and how is it measured? What theories have been held to account for it, and with what success? Did ageing evolve, and if so how? Is Lamarckism and adequate explanation of evolutionary process? Does evolution sometimes go wrong? Do human beings evolve in a way peculiar to themselves? Other essays touch upon the problems of scientific method and of growth and transformation. This book will be of interest to natural historians, evolutionists and anthropologists.
The United Nations Madrid International Plan of Action on Ageing: Global Perspectives
by Marvin Formosa and Mala Kapur ShankardassThe United Nations Madrid International Plan of Action on Ageing (MIPAA) offers a bold new agenda for handling the issue of ageing in the 21st-century. It focuses on three priority areas: older persons and development; advancing health and well-being into old age; and ensuring enabling and supportive environments. This book brings together global perspectives on the MIPAA and focusses on and assesses the success and failures of governments to implement its recommendations. Despite its pivotal importance in international ageing policy, the MIPAA has been relatively neglected by academics in their writings and studies. This book mitigates this analytical and empirical cavity. Each chapter focuses on one specific geographical region and addresses five key themes: National ageing situation; Twenty years of MIPAA; Ensuring ageing with dignity; Healthy and active ageing in a sustainable world; and Priorities for the future. It presents an overall summary of the findings, future challenges and opportunities related to ageing, recommendations for future actions to be taken, and policy adjustments needed. The authors also present lessons that were learnt from managing the impact of COVID-19 on older people, together with an outlook on the most immediate priorities for the future so that the recommendations in the MIPAA are achieved in post-COVID-19 and sustainable ethical scenarios. An important contribution towards the advancement of ageing policy, the book will be indispensable to students and researchers of gerontology, ageing, and health. It will also be of interest to policy makers, geriatricians, dementia care specialists, social policy makers responsible for ensuring active and healthy ageing, and all public sector departments which have specific responsibilities towards improving the quality of life of older adults.
The Unity of Mind, Brain and World
by Alfredo Pereira Jr. Dietrich LehmannIssues concerning the unity of minds, bodies and the world have often recurred in the history of philosophy and, more recently, in scientific models. Taking into account both the philosophical and scientific knowledge about consciousness, this book presents and discusses some theoretical guiding ideas for the science of consciousness. The authors argue that, within this interdisciplinary context, a consensus appears to be emerging assuming that the conscious mind and the functioning brain are two aspects of a complex system that interacts with the world. How can this concept of reality - one that includes the existence of consciousness - be approached both philosophically and scientifically? The Unity of Mind, Brain and World is the result of a three-year online discussion between the authors who present a diversity of perspectives, tending towards a theoretical synthesis, aimed to contribute to the insertion of this field of knowledge in the academic curriculum.