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The Wiccan Almanac: A Year of Magic and Tradition
by Sarah BartlettHonour and Embrace Wiccan Tradition Every Day of the YearThe Wiccan Almanac invites you to celebrate eight Wiccan festivals across the year: Imbolc, spring equinox, Beltane, summer solstice, Lammas/Lughnasadh, autumn equinox, Samhain, and winter solstice. From the dawning of spring, through the changing melody of the seasons, to the shorter days and longer nights, learn to experience the year the Wiccan way.Featuring spiritual and practical rituals, myth and legend, folklore and starlore, this month-by-month guide will encourage you to weave magic into your life. Nourish your soul and deepen your experience of being at one with the universe, as you dance in time with nature's rhythm.
The Wiccan Book of Shadows: A Magical Guide to Personalizing Your Own Spells and Rituals
by Ambrosia HawthornThe easy-to-use guide to creating your own unique magical practice As you journey down the path of Wicca, you'll nurture a unique set of traditions and beliefs to guide your way. The Wiccan Book of Shadows walks you through developing your own Wiccan practice, from those traditions and beliefs to everyday spells and rituals. Using the journaling spaces throughout, you can record the key elements of your practice to create a Book of Shadows—a sacred tool you can refer back to any time. Grow your knowledge with a foundational overview of the craft, and find practical information about tools, altars, building a Book of Shadows, and other basics of Wiccan life. Then explore a variety of simple spells, recipes, and rituals including herbal brews, spiritual baths, and candle magic—all using easy-to-find supplies and ingredients. The Wiccan Book of Shadows includes: Make it your own—Blank journal lines make it easy to personalize every section with reflections, recipes, and more to inspire your own Book of Shadows. Background and beliefs—Delve into Wiccan history, traditions, symbols, and ceremonies—and discover the many ways they are put into practice today. Rituals and recipes—Find step-by-step instructions for a New Moon Manifestation Spell, Mint Rejuvenation Tea, Lavender Basil Peace Bath, and more. Start on your magical way with The Wiccan Book of Shadows.
The Wiccan Handbook: A Modern Guide to the Symbols, Spells and Rituals of Witchcraft
by Susan BowesHidden within all of us is a special set of powers. Learning the tools of wicca and witchcraft unlocks those powers and opens the door on to a new world. This essential handbook is filled with everything you need to know in order to live in harmony with yourself and the natural world. It features detailed information on the most important elements of a modern-day wiccan way of life, including how to celebrate all the sabbats of the year, casting a sacred circle, writing and casting spells, essential everyday tools, and interpreting and understanding the four elements and their correspondences. You will also find advice on using the healing properties of herbs, trees, crystals, colours, numbers and astrological energies to empower and enhance your work. The Wiccan Handbook is an indispensable guide to embracing wicca and witchcraft in our modern world, bringing more meaning and significance to your everyday life. ContentsIntroductionPart 1: The Story of Witchcraft The Early Times Modern Witchcraft Part 2: Getting Started The Tools of the Trade Part 3: Practicing Witchcraft Magical Charms and Symbols The Witch's Calendar Casting a Sacred Circle The Witch's Way to Draw in Love Creating Abundance Creating Miracles
The Wiccan Handbook: A Modern Guide to the Symbols, Spells and Rituals of Witchcraft
by Susan BowesHidden within all of us is a special set of powers. Learning the tools of wicca and witchcraft unlocks those powers and opens the door on to a new world. This essential handbook is filled with everything you need to know in order to live in harmony with yourself and the natural world. It features detailed information on the most important elements of a modern-day wiccan way of life, including how to celebrate all the sabbats of the year, casting a sacred circle, writing and casting spells, essential everyday tools, and interpreting and understanding the four elements and their correspondences. You will also find advice on using the healing properties of herbs, trees, crystals, colours, numbers and astrological energies to empower and enhance your work. The Wiccan Handbook is an indispensable guide to embracing wicca and witchcraft in our modern world, bringing more meaning and significance to your everyday life. Contents Introduction Part 1: The Story of Witchcraft The Early Times Modern Witchcraft Part 2: Getting Started The Tools of the Trade Part 3: Practicing Witchcraft Magical Charms and Symbols The Witch's Calendar Casting a Sacred Circle The Witch's Way to Draw in Love Creating Abundance Creating Miracles
The Wiccan's Dictionary of Prophecy and Omens
by Gerina DunwichTHE WICCAN’S DICTIONARY OF PROPHECY AND OMENS Divination—the art of obtaining knowledge of the future or of secret things—has played an important role in ancient cultures and religions as well as in modern times. It was once a method of sacred communication with the spirit world and a way to determine the will of the gods by means of visions and predictions. In the present age, divination, including astrology, palmistry, and the I Ching, continues to be a popular method of looking into the future or past, as well as revealing that which was once unknown. In fact, a large number of our contemporary customs and superstitions are remnants of the once-powerful divinatory rituals of the ancient pagan religions. The Wiccan's Dictionary of Prophecy and Omens details over two hundred methods of divination, from those used in antiquity to those in use today. It traces the history of these practices and provides examples of nearly every known divinatory art. This is an essential resource for followers of today’s Wiccan lifestyle by modern Wiccan expert Gerina Dunwich.
The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget
by Amanda C. HughesComplete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.
The Wicked Healthy Cookbook
by Chad Sarno Derek Sarno'Chad and Derek just created the next required reading in plant-based cooking . . . Make your life easier, tastier, and Wicked Healthy with the Sarno boys' Michelle and Matt, New York Times bestselling authors of the Thug Kitchen series'Whether you are going the whole vegan hog, or trying it a few days a week, this book is the perfect inspiration' The LadyHi, we're Chad and Derek. We're brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavours, crunchy textures, and all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet.THE WICKED HEALTHY COOKBOOK presents a delicious game plan endorsed by every doctor and health organisation in the world: eat more plants. Chefs Chad and Derek Sarno are among the world's foremost authorities on plant-based cooking and here they share their secrets for making killer meals.Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek provide 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge with drool-inducing recipes like:Sloppy BBQ Jackfruit Sliders with SlawNew England Style "Lobstah" RollsGrilled peaches with Vanilla Spiced GelatoMango Sriracha Caramel. 'Derek and Chad deliver you a world of flavors, textures, and downright sexy food! These plant-pushers know their stuff. Learn from them and feel better because of them. Cook the future-of-food now!' Jane Land and Matthew Glover, founders of Veganuary
The Wiggle & Giggle Busy Book
by Trish Kuffner Laurel AielloThe Wiggle & Giggle Busy Book offers 365 fun, lively games and activities to get toddlers and preschoolers moving. It includes outdoor, indoor, water, rhythm/music, and holiday activities for individuals and groups. All activities are designed to strengthen large and small motor skills such as balance and hand-eye coordination. This book will encourage any toddler or preschooler to wiggle and giggle!The Wiggle & Giggle Busy Book contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Wiggle & Giggle Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child's energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child's creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.
The Wild & Healthy Cookbook: Nourishing Meals Inspired by Nature's Bounty
by Michelle Faust Lang BerthelsFuel your body and nourish your soul with wild plants, herbs, and spices found in nature. Herbal expert Michelle Faust Lang Berthels believes there is always time to explore nature&’s treasure trove. The Wild & Healthy Cookbook pays tribute to magical, exciting, and edible plants and invites you to experience what a sprinkling of herbs can do for a dish and, not least, your well-being. More than eighty herbaceous recipes can be found in this book, including: Superfood muffins Shortbread with nettle and onions Refreshing summer gazpacho Almond cookies with cashew-rose cream And so much more Journey toward a more sustainable plate with The Wild & Healthy Cookbook.
The Wild (Underlined Paperbacks)
by Owen LaukkanenA girl is sent against her will to a remote wilderness boot camp where things aren't what they seem in this riveting and twisty paperback thriller.FROM THIS MOMENT ON, YOU'RE A BEAR CUB. YOU'LL LEARN RESPONSIBILITY AND RESPECT. HOW TO SURVIVE. IT'S EASIER IF YOU JUST ACCEPT IT.Dawn isn't a bad person--she's just made some bad choices: wrong guy, wrong friends, wrong everything. But she wasn't expecting her parents to pay a boatload of money to ship her off to OUT OF THE WILD, a wilderness boot camp with a bunch of other messed up kids to learn important "life lessons." It's true that Dawn and the other cubs will learn a lot--but it's not what any of them expect. Because what happens in the woods isn't what their parents planned. Sometimes plans go very wrong. And this is one of those times. Suddenly Dawn is more scared than she's ever been in her life. And you will be too.Underlined is a line of totally addictive romance, thriller, and horror paperback original titles coming to you fast and furious each month. Enjoy everything you want to read the way you want to read it.
The Wild Book
by Margarita EngleFefa struggles with words. She has word blindness, or dyslexia, and the doctor says she will never read or write. Every time she tries, the letters jumble and spill off the page, leaping and hopping away like bullfrogs. How will she ever understand them? But her mother has an idea. She gives Fefa a blank book filled with clean white pages. "Think of it as a garden," she says. Soon Fefa starts to sprinkle words across the pages of her wild book. She lets her words sprout like seedlings, shaky at first, then growing stronger and surer with each new day. And when her family is threatened, it is what Fefa has learned from her wild book that saves them.
The Wild Book: Outdoor Activities to Unleash Your Inner Child
by David ScarfeIn a world in which we're never far from our phones or tablets, computers or consoles, we can often be blind to the joy that can be found in the great outdoors. We're building worlds in Minecraft when we could be building a raft; we're watching the latest Netflix show when we could be gazing at the stars; we're idly scrolling on social media when we could be strolling through woodlands; we're internet shopping when we could be panning for gold.Our phones may be smarter, but our experiences have shrunk down to the size of the screens in front of our eyes. The Wild Book is here to re-acquaint us with the wonders that await in the outside world. Beautifully produced, full of fun, easy-to-do games and activities - including how to make sloe gin, climb trees, build a fire, identify different cloud formations and make a shelter - this is the ultimate book to unleash your inner child.
The Wild Book: Outdoor Activities to Unleash Your Inner Child
by David ScarfeIn a world in which we're never far from our phones or tablets, computers or consoles, we can often be blind to the joy that can be found in the great outdoors. We're building worlds in Minecraft when we could be building a raft; we're watching the latest Netflix show when we could be gazing at the stars; we're idly scrolling on social media when we could be strolling through woodlands; we're internet shopping when we could be panning for gold.Our phones may be smarter, but our experiences have shrunk down to the size of the screens in front of our eyes. The Wild Book is here to re-acquaint us with the wonders that await in the outside world. Beautifully produced, full of fun, easy-to-do games and activities - including how to make sloe gin, climb trees, build a fire, identify different cloud formations and make a shelter - this is the ultimate book to unleash your inner child.
The Wild Card: The captivating, uplifting and addictive summer read you don’t want to miss in 2023!
by Judy Murray'Come on, it's a tennis story! How can I not love it?! Abi's coming back in her 30s - oh my god, are you kidding? I love it!' BILLIE JEAN KING'Utterly thrilling and joyful. I couldn't put it down!' ANTON DU BEKE'Enthralling and captivating. Absolutely loved it!' CAROL KIRKWOOD'A stunning debut, this is the perfect summer read' SANTA MONTEFIORE'Fizzing with excitement and high stakes' JO THOMAS'Absolutely fantastic' CHRIS EVANSIt's never too late to follow your dreams...Twenty years ago, Abigail Patterson put her promising tennis career on hold to have her baby son, Robbie. But after a wild card entry to Wimbledon, she suddenly finds herself swept up in a world she thought she'd left behind - and against all odds, she's winning!Yet as those long-buried dreams of lifting the sparkling silver trophy on centre court inch closer, Abi knows that it's only a matter of time before the press start digging into her past and uncover the secret she's kept hidden for so long.The stakes are raised, but this time nothing - and no one - is going to stand in her way. But could the greatest comeback of all time destroy everything she's sacrificed to protect?Praise for The Wild Card:'A pacey page-turner' THE TIMES'Full of twists and turns. We loved it!' HEAT'A brilliant read' BELLA'A high-stakes novel set in the world she knows best' The i
The Wild Card: The unmissable and uplifting summer read you don’t want to miss!
by Judy Murray'Utterly thrilling and joyful. I couldn't put it down!' ANTON DU BEKE'Enthralling and captivating. Absolutely loved it!' CAROL KIRKWOOD'A stunning debut, this is the perfect summer read' SANTA MONTEFIORE'Fizzing with excitement and high stakes' JO THOMASIt's never too late to follow your dreams...Twenty years ago, Abigail Patterson put her promising tennis career on hold to have her baby son, Robbie. But after a wild card entry to Wimbledon, she suddenly finds herself swept up in a world she thought she'd left behind - and against all odds, she's winning!Yet as those long-buried dreams of lifting the sparkling silver trophy on centre court inch closer, Abi knows that it's only a matter of time before the press start digging into her past and uncover the secret she's kept hidden for so long.The stakes are raised, but this time nothing - and no one - is going to stand in her way. But could the greatest comeback of all time destroy everything she's sacrificed to protect?Praise for The Wild Card:'A pacey page-turner' THE TIMES'Full of twists and turns. We loved it!' HEAT'A brilliant read' BELLA'A high-stakes novel set in the world she knows best' The i
The Wild Diet
by Abel JamesThe creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James's incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of "eat less, exercise more," and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded. In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he'd been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously--and burn fat--as long as we're eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel's health problems began to disappear. And after forty days--and radically cutting back his exercise routine--he had lost twenty pounds. The Wild Diet is the book Abel's hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn't live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.From the Hardcover edition.
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
by Michael Lerner Francis WellerNoted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it.The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.From the Trade Paperback edition.
The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants
by Guido MaséRestoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.
The Wild Path
by Sarah R. BaughmanThe Line Tender meets The Secret Horses of Briar Hill in this hopeful, heartfelt story about one girl's search for legendary horses and her quest to piece her family back together.Twelve-year-old Claire Barton doesn't like the "flutter feeling" that fills her chest when she worries about the future, but she knows what she loves: the land that's been in her family for three generations; her best friend Maya; her family's horses, Sunny and Sam; and her older brother Andy. That's why, with Andy recently sent to rehab and her parents planning to sell the horses, Claire's world feels like it might flutter to pieces.When Claire learns about equine therapy, she imagines a less lonely future that keeps her family together, brother and horses included. But, when she finds what seem to be mysterious wild horses in the woods behind her house, she realizes she has a bit more company than she bargained for. With this new secret -- and a little bit of luck -- Claire will discover the beauty of change, the power of family, and the strength within herself.
The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival
by Katrina BlairThe Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair&’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an &“invasive,&” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free!The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It&’s a survival plan for the ages.Including over one hundred unique recipes, Katrina Blair&’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort."Katrina Blair&’s charming and intelligent The Wild Wisdom of Weeds … delivers just about the best argument I&’ve read for the futility of figuring out what, exactly, qualifies as a native plant and why &‘invasive&’ can be a flawed concept."—New York Times&“The Wild Wisdom of Weeds is one of those rare and important books that has the capacity to radically alter your view of a world you thought you knew well. You'll never look at weeds the same again!&”--Ben Hewitt, author of The Nourishing Homestead
The Wild Wool Shepherdess: Weave the Ancient Path, Reignite Your Feminine Fire
by Elizabeth KneafseyReconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir.Do you long to be amongst nature, in the wild, remote, untouched places, where the moon nears full, and the energy is visible and present? Do you feel as if you don&’t really belong, and that there is something missing in your life?Full of incredible and transformative stories of a life with her flock, and wolf companion, ancient craft techniques, animal messengers, sacred places and Indigenous wisdom, Elizabeth Iekawehatie Kneafsey tells the story of how she found her place in the world, and how you can find your unique path, too.From her childhood in a Nottinghamshire pit village, to creating a new life in harmony with nature and rediscovering the wild woman within, this book will show you that it is possible to live a different way – one where you are deeply connected to the earth, animals, and your powerful feminine wisdom.
The Wilderness First Aid Handbook: 1
by Grant S. LipmanThe Wilderness First Aid Handbook is a handy, quick-reference guide easily accessible with basic wilderness first aid knowledge, but it does not require advanced degrees or experience with medicine and prehospital care. <P><P>Recognizing that certain knowledge and procedures are outside the scope of a layperson's training, Dr. Grant Lipman limits the use of technical terms and advanced techniques that may be unfamiliar to some readers or beyond their comfort zone. This system-based, easy-to-follow guide assists the first aid provider when encountering most wilderness emergencies, from cold and heat concerns and blister treatments to high altitude illness and lightning injury prevention--and much more. Typically the most challenging decision in the wilderness environment is when to evacuate a sick or potentially sick person, and as such, each section has detailed decision-making steps to inform you of when to be concerned and when to get out. This guidance is based upon the recent evidence-based consensus statement published by the Wilderness Medical Society on the scope of practice of wilderness first aid. Filled with original, full-color artwork illustrating the techniques and procedures described and with internal-spiral binding and waterproof pages handy for travel into extreme environments, The Wilderness First Aid Handbook is a must-have for every back pocket or backpack.
The Wildest Colts Make the Best Horses
by John BreedingDr. Breeding presents evidence that we are drugging our children, particularly our young boys, bor behavior that we used to consider normal but now label as problem behavior. He postulates that we are abusing our children with drugs like Ritalin and should welcome rambuntious bahavior in our young children as it represents creativity and the best in normal development.
The Willoughby Spit Wonder
by Jonathon Scott FuquaIn a poignant story of a family struggling against loss -- and a boy who would be a superhero -- Jonathon Scott Fuqua evokes, in rich detail, the long-ago era of the 1950s. He looked at her. "Minnie, have you ever wondered if maybe Mom's from Atlantis? We've only seen her parents twice, ever, and her dad looked funny and had to breathe out of that mask. See what I mean? Have you ever thought of that?" It's 1953 and the Korean War is over, but Carter Johnston loves to watch the navy bombers come and go, their great gray bodies skimming the waters of Chesapeake Bay as they guard against the Communist threat. With his family facing a threat of a different kind, Carter dreams of being a superhero. Could he be like the Sub-Mariner, and become the Boy Who Swam Across Hampton Roads, the Willoughby Spit Wonder? Carter's sister, Minnie, says he'll get himself killed, but Carter needs to show their ailing father that success comes to those who try. If his dad wants to stay alive as badly as Carter wants to be like the Sub-Mariner, it can happen. Can't it?
The Wisdom Codes: Ancient Words to Rewire Our Brains and Heal Our Hearts
by Gregg BradenThe cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands.Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.