- Table View
- List View
The Wisdom Paradox
by Elkhonon GoldbergThe Wisdom Paradox explores the aging of the mind from a unique, positive perspective. In an era of increasing fears about mental deterioration, world-renowned neuropsychologist Elkhonon Goldberg provides startling new evidence that though the brain diminishes in some tasks as it ages, it gains in many ways. Most notably, it increases in what he terms "wisdom": the ability to draw upon knowledge and experience gained over a lifetime to make quick and effective decisions. Goldberg delves into the machinery of the mind, separating memory into two distinct types: singular (knowledge of a particular incident or fact) and generic (recognition of broader patterns). As the brain ages, the ability to use singular memory declines, but generic memory is unaffected-and its importance grows. As an individual accumulates generic memory, the brain can increasingly rely upon these stored patterns to solve problems effortlessly and instantaneously. Goldberg investigates the neurobiology of wisdom, and draws on historical examples of artists and leaders whose greatest achievements were realized late in life.
The Wisdom Principles: A Handbook of Timeless Truths and Timely Wisdom
by Ervin Laszlo"By opening this Handbook for wise thinking and living, you open the door to your new identity, because across the threshold there is only the lightness of Being, and infinity in all directions."—Deepak ChopraIn The Wisdom Principles, Dr. Ervin Laszlo, authority in the fields of new science, consciousness, and spirituality, bridges the chasm between our understanding of science and the truths of spirituality, bringing an essential and timely message of wisdom to the world. Laszlo offers readers principles of empowerment that will guide the choices they make for years to come and will allow them to move confidently toward a better future.This book is the distillation of Laszlo’s sixty plus years spent delving into the mysteries of science and a lifetime of keen spiritual insight. The nuggets of timely wisdom offered in The Wisdom Principles, and the timeless truths revealed on its pages, are a precious resource for wise thinking and living. As we stand at a crossroads of civilization there has never been a greater need for them than today. Deepak Chopra, Neale Donald Walsch, and Gregg Braden are among the renowned thought-leaders who lend their voices to Laszlo’s work, framing the book and underscoring the power of its life-changing principles.
The Wisdom Wheel: A Mythic Journey through the Four Directions
by Alberto VilloldoAccess the gifts of transformation, heal the self, and live in harmony with one another and with the Earth by journeying through the wisdom wheel--a fresh take on the traditional medicine wheel--its archetypes, and its four wisdom challenges.The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation. By journeying through the wisdom wheel and its four directions--South, West, North, and East--each of which is associated with an archetypal animal and sacred journey, you will be able to access powerful healing energies and step into a new personal and collective destiny.
The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal
by Sheryl Paul'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
The Wisdom of Dr. David R. Hawkins: Classic Teachings on Spiritual Truth and Enlightenment
by David R. HawkinsA collection of profound ideas from one of the great spiritual thinkers of our generation.Praised by Mother Teresa and Dr. Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr. David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher, and lecturer, Dr. Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this authoritative work, readers will be brought to higher levels of awareness, control, and understanding. This book includes ten volumes of Dr. Hawkins&’s core teachings that are most beneficial and relevant to today&’s world, including his Map of Consciousness calibration process. The Ultimate David Hawkins Library also includes one of Dr. Hawkins&’s last lectures on the most valuable qualities for a spiritual seeker. Get ready to step off the ego path onto a more rewarding, fulfilling, and service-oriented journey of enlightenment. &“Perhaps the most important and significant information I&’ve come across in the past 10 years.&”— Wayne Dyer
The Wisdom of Genevieve Behrend
by Genevieve BehrendCollected here in one edition are both of Genevieve Behrend's wonderful books. In Your Invisible Power and How to Use It, Genevieve Behrend will guide you through the use of visualization, teaching you how to manifest the things in life that you want by visualizing them and making them come to you. This power of positive thinking has revolutionized how we look at the world. Everything you need to succeed is inside you and this book will help you unlock it. A practical guide to manifesting The Law of Attraction in your life. Genevieve Behrend was Thomas Troward's only pupil and was very well versed in the Law of Attraction and in the power of positive thinking. Attaining Your Desires is a simple guide to using the Law of Attraction in your everyday life. Chapters include How to Get What You Want, How to Overcome Adverse Conditions, Strengthening Your Will, and Making Your Subjective Mind Work for You. Long out of print, this landmark book is now once again available in its original, intended form.
The Wisdom of Healing
by Deepak Chopra David SimonThe Wisdom of Healing, by David Simon, M.D., is an engaging, thoroughly practical guide to the many benefits of mind body medicine, in particular those derived from the ancient Indian medical system known as Ayurveda. In Ayurveda, David Simon has found a system based on individuality--on our unique responses to food, exercise, stress, medicine, surgery, and a wide range of external factors. By using the mind body questionnaire that begins on page 51 of The Wisdom of Healing, you can establish your own mind body type and find a daily routine that is ideally suited to creating optimal health for you. In these pages you will also learn how to use food as medicine; relaxation techniques; healing breath and neuromuscular exercises; techniques for detoxification, purification, and rejuvenation; and strategies for addressing such specific conditions as reproduction and pregnancy, aging, diabetes, heart disease, cancer, and chronic pain. Intermingled with medical advice is the story of the author's journey as a young medical student, his disappointment with the traditional emphasis on the mechanics of disease and diagnosis, and his discovery of a medical science that focuses on the patient in its strategies for achieving and maintaining optimal health. By integrating this book's information into your life you will become as nature intended--restored to optimal health in body, mind, and spirit, free to experience the joy in every moment.
The Wisdom of Insecurity: A Message For An Age Of Anxiety
by Alan W. WattsAn exploration of man's quest for psychological security and spiritual certainty in religion and philosophy.From the Trade Paperback edition.
The Wisdom of Marcus Aurelius
by Marcus AureliusAn exquisite abridged edition of Marcus Aurelius's Meditations by a renowned translator Marcus Aurelius Antoninus was the sixteenth emperor of Rome—and by far the most powerful man in the world. His collected thoughts, gems that have come to be called his Meditations, have proved an inexhaustible source of wisdom and one of the most important Stoic texts of all time. In often passionate language, the entries range from one-line aphorisms to essays, from profundity to bitterness. An abridged and portable edition of Marcus Aurelius&’s sage insights, The Wisdom of Marcus Aurelius illuminates one of the greatest works of popular philosophy ever composed.
The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change
by Christiane Northrup&“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.&” —The North American Menopause Society A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the &“change&” is not simply a collection of physical symptoms to be &“fixed,&” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fully revised and updated fourth edition, Dr. Northrup draws on the current research and medical advances in women&’s health, including · up-to-date information on hormone testing and hormone therapy · a completely new take on losing weight and training your mind to release extra pounds · new insights on the relationship between thyroid function, Hashimoto&’s disease, and Epstein-Barr virus, with a new program for healing thyroid issues · all you need to know about perimenopause and why it&’s critical to your well-being · the latest on new, less invasive and more effective fibroid treatments · information on which supplements are better than Botox for keeping your skin looking youthful · additional advice on dealing with pelvic health issues, including pelvic prolapse With this trusted resource, Dr. Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
The Wisdom of Menopause: The Complete Guide To Physical And Emotional Health During The Change
by Christiane NorthrupDr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; updated mammogram guidelines—and how thermography improves breast health; the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; all you need to know about perimenopause and why it’s critical to your well-being; a vital program for ensuring pelvic health during and after menopause; and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
The Wisdom of Mental Illness: Shamanism, Mental Health & the Renewal of the World
by Jez HughesThis book explores how the ancient path of shamanism can help us to understand the nature of mental illness, recasting psychological breakdown as a potentially transformational experience. What we label as pathological could actually be an initiation into a better relationship with ourselves and the world.Written for those who are experiencing or who have experienced mental illness, or whose loved ones are going through such episodes, or who are mental wellbeing practitioners, this is a guide to the potentially transformational experience of that which we label mental illness. It explores the ancient concept of the "shamanic sickness", whereby the prospective shaman underwent many years of mental distress as part of their initiation, and looks at what this can teach us about mental health. It argues that, in some cases, what we seek to medicate could actually be a calling to a path of service and healing. The book also explores our cultural biases around mental illness. What we define as pathological, many cultures see as a sign of being inspired and in touch with greater powers. It looks at our uneasy relationship with altered states of consciousness and how these might hold the key to healing many symptoms of mental illness. Finally it looks at how we, as species, have come out of balance in our relationship to nature and the devastating affect this is having on our mental health. By learning from ancient indigenous cultures who have remained in balance with the natural world, this book looks at solutions to heal this modern imbalance and find a way forward for the Earth and ourselves.
The Wisdom of No Escape: And the Path of Loving Kindness
by Pema ChodronIt's true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
by Estelle FrankelA deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery.For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives.Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity.
The Wisdom of Orison Swett Marden
by Orison Swett MardenCollected here are Two books by Orson Swett Marden, a pioneer of the positive thinking movement. These books address all areas of life. Through them you will find a pathway to happiness and well being, success and prosperity. How you look at life and how you approach each situation life brings your way matters. Long before there were the Law of Attraction, The Science of Success, and The Secret there was Orson Swett Marden.
The Wisdom of Ralph Waldo Trine
by Ralph Waldo TrineRalph Waldo Trine was an important New Thought writer. His book In Tune With the Infinite is often cited as the inspiration for Napoleon Hill's Think and Grow Rich. As with all New Thought writers, Trine's work helped to shape the current crop of self-help books, such as The Secret, The Power of Positive Thinking, and The Law of Attraction. Collected here in one volume are Trine's six most important works: In Tune With The Infinite, Thoughts I Met On the Highway, What All the World's A-Seeking, A Creed of the Open Road, The Master Key To This Mystical Life Of Ours, and The Greatest Thing Ever Known. Distilled here is the wisdom of the infinite Divine!
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
by Oprah WinfreyOprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.
The Wisdom of The Council: Channeled Messages for Living Your Purpose
by Sara LandonAn entirely channeled book of messages from The Council, a group of ascended master beings, that communicate to us that we have the power to be the Creators of our lives.The Wisdom of the Council is an entirely channeled book of messages by The Council, a group of ascended master beings. Their messages are both empowering and gentle, and guide you towards ascending to a new level of consciousness, stepping into the greatest version of you, and recognizing that you have the ability to create your own Heaven on Earth-a new way of perceiving your human experience.The Council assures us that we have the power to be the Creators of our lives. And from the Council's perspective, it's all done already-we already have this Creator energy within us and it's just a matter of aligning with that frequency. The Council encourages us to expand our consciousness and awareness so we can go beyond our thinking mind. Only then can we expand our potential, come into alignment with who we truly are, manifest from a place of wholeness rather than lack, and ultimately live out our destiny.
The Wisdom of Unicorns
by Joules TaylorChannel the magical guidance of unicorns and discover their powers of positivity, spiritual healing, and general awesomeness. This handy, pseudo-spiritual guide is complete with motivating quotes, mantras, and colorful illustrations in the bizarre style of late '80s surrealist pop art.
The Wisdom of William Walker Atkinson
by William Walker AtkinsonWilliam Walker Atkinson was an influential member of the New Thought movement. He was one of the first people to write about the Law of Attraction. Collected here in one volume are three of his most important works The Law of Attraction, or Thought Vibrations in the Thought World; Practical Mental Influence; and The Power of Concentration. Long before Rhonda Byrne discovered the secret that one's positive thoughts are powerful magnets that attract wealth, health, and happiness, Atkinson already knew it.
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
by Stephen CopeFor modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition--now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short--but famously difficult--treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail--ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion,The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
by Stephen CopeFor modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
by Hillary McBrideFrom the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happensIn The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and her deeply personal journey of healing from a life-threatening eating disorder, a car wreck EMTs thought she wouldn’t walk away from and chronic pain, McBride offers meaningful insights about why our relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares truths and tools to help you embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you:· how to unlearn the lies about your body that hold you back from the life you were meant to live· practices for reclaiming your body—and your life—from stress, trauma, appearance ideals and the expectations of others· how to access the healing that is written into your DNA· tools for regulating your emotions through physical awarenessFor anyone who has ever felt unsafe, unloved or insufficient in their own skin, McBride offers a better path toward health and true acceptance. This is an invitation to live a better story with your body and to come home to the gift of yourself and the wholeness that has been there all along.
The Wisdom of Your Child's Face: Discover Your Child's True Nature With Chinese Face Reading
by Jean HanerPeople joke that your children don’t come with a user's manual, but they're wrong. It's written in their faces and all you have to do is learn to read them. The secrets of your children's inner nature and personal potential are eloquently inscribed in the curve of their cheeks, the shape of their eyes, the contour of their brows, and the unique language of their original design. Chinese face reading is based on ancient Taoist principles that teach that each child is born with a soul's intent, a blueprint that is theirs and theirs alone, and this inner architecture is reflected in their outer design. When you can read your children's faces, you can discover their true nature. You can understand what their special gifts are, see where their personal challenges will be, and how to guide them through these issues. You’ll be able to recognize what they need from you in order to feel safe and loved, and you’ll be empowered as a parent to raise them with less stress, more joy, and the confidence that you're helping them fulfill their special purpose in the world!
The Wisdom of Your Dreams
by Jeremy TaylorDiscover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration. An expanded and updated edition of his classic guide to understanding your dreams—Where People Fly and Water Runs Uphill—The Wisdom of Your Dreams provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. Full of case histories and featuring a revised introduction by the author and a new chapter about dreams as clues to the evolution of consciousness, this is a life- changing and potentially world-changing work. .