- Table View
- List View
What to Do When You Can't Get Pregnant: The Complete Guide to All the Technologies for Couples Facing Fertility Problems
by Daniel A. Potter Jennifer S. HaninInfertility can be a couple's biggest nightmare, and for many of them, technology is the only place to turn for a chance at successfully conceiving their own child. In What to Do When You Can't Get Pregnant, world-renowned fertility expert Dr. Daniel A. Potter and Jennifer S. Hanin-a journalist who conceived twin girls through in vitro fertilization-walk readers step-by-step through the intricate process of having a baby using the latest technologies, sharing insider information on all possible procedures, how to choose the right doctor, what questions to ask, and how to live a healthy "fertile" lifestyle to increase the chances of success. For the first time, readers will have access to detailed information on the very latest scientific advances in the field, including prescreening for genetic diseases, gender-choosing, and pre-selecting desirable traits for children. Complete with smart advice on handling emotional issues caused by the frustrations of infertility, What to Do When You Can't Get Pregnant is the only guide couples will ever need to navigate the complicated maze of technology and science leading to parenthood and to make informed choices about their treatment, family, and future.
What to Do When You Can't Get Pregnant: The Complete Guide to All the Options for Couples Facing Fertility Issues
by Daniel Potter Jennifer HaninThe complete guide to all the options for couples facing fertility issues, now revised and updatedNewsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through their best options for conception and birth. Updates include:Advances in natural products for womenNew supplements, medications, and treatment protocolsAdvice from leading experts on all areas of infertility treatmentThe latest in egg freezing, vitrification, gender selection, and genetic testingThe future of IVF and reproductive medicineDrawing on the latest science, Potter and Hanin offer sound advice for choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can't Get Pregnant remains a couple's best guide to making informed decisions about fertility issues.
What To Do When Your Brain Gets Stuck: A Kid's Guide To Overcoming OCD
by Dawn Huebner Bonnie MatthewsMoonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
What To Do When Your Mom or Dad Says Clean Your Room (Kid's Survival Guide)
by Joy BerryThis informative guide provides valuable information on basic house keeping skills, such as making your bed, picking up your suff, cleaning your room, and keep things organized and neat. As the author suggests sometimes children don't know how to do these because they were not taught how to do them.
What to Do When You're Having Two: The Twins Survival Guide from Pregnancy Through the First Year
by Natalie DiazWhat to Do When You’re Having Two is the definitive how-to guide to parenting twins, covering how to make a Birth Plan checklist, sticking to one sleep schedule, managing double-duty breastfeeding, stocking up on all the necessary gear, building one-on-one relationships with each child, and more.<P><P> The rate of twin births has risen 79 percent over the last three decades, and continues to increase. A mom of fraternal twins and a national guru on having two, Natalie Diaz launched Twiniversity, a supportive website with advice from the twin-trenches.
What to Eat
by Marion NestleHow fresh is fresh? What tastes best? What's the best value? When should I pay more? Is this safe for kids? How should you decide what foods to eat? As supermarkets have grown to warehouse size, this simple question has become complicated beyond belief. Fortunately, Marion Nestle-renowned for her sage advice on food and nutrition- is here to cut through the confusion and lay out what you need to know. In What to Eat, she takes us on a guided tour of the American supermarket and shows us exactly how to feed ourselves and our families wisely and well. With sharp humor, expertise, and a food-lover's delight Nestle guides us through the supermarket sections-product dairy, meat, fish, breads, and juices, and then to the "center aisles," where the big profits are made. Along the way, she reveals the big food companies' marketing practices, explain complex labels in clear language, and tells us what we need to know about: - wild and farm-raised - frozen and fresh - organic, natural, and conventional - carbs, omega-3s, and trans fats - pesticides and the environment - portion size, labeling, and nutrition - supplements, additives, and preservatives The only guide you need today for sensible food shopping and healthy eating, What to Eat is comprehensive, eye-opening, rich in common sense, and a pleasure to read.
What to Eat for a Long & Healthy Life
by The Editors at the University of California at Berkeley5 chapters: Diet for a Healthy Heart, Diet to Lower Blood Pressure, Diet and Cancer Prevention, The Right Diet for Diabetes, and Nutrition for Strong Bones. Includes 12 recipes.
What to Eat in the Zone
by Barry SearsMore than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease--all while losing excess body fat. In this essential reference guide, Dr. Barry Sears provides you with the Zone resources and Food Block information you need to make every meal a Zone meal, including: . How to use and adjust Zone Food Blocks to fit your own unique biochemistry . Zone Food Blocks for every ingredient imaginable, including vegetarian and nondairy sources of protein . Zone Food Blocks for fast food, restaurants, and prepackaged supermarket meals .Rules for modifying prepared foods to make them Zone-friendly .The Ten Zone Commandments for staying in the Zone.
What to Eat in the Zone
by Barry SearsMore than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease--all while losing excess body fat. In this essential reference guide, Dr. Barry Sears provides you with the Zone resources and Food Block information you need to make every meal a Zone meal, including: . How to use and adjust Zone Food Blocks to fit your own unique biochemistry . Zone Food Blocks for every ingredient imaginable, including vegetarian and nondairy sources of protein . Zone Food Blocks for fast food, restaurants, and prepackaged supermarket meals .Rules for modifying prepared foods to make them Zone-friendly .The Ten Zone Commandments for staying in the Zone.
What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
by Ted Spiker Michael Crupain Michael RoizenNY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.
What to Eat When You Can't Eat Anything: The Complete Allergy Cookbook
by Chupi Luke SweetmanLiving with food allergies and intolerances used to mean one had to stick to a restrictive, often tasteless, and sometimes downright unpleasant diet?but not anymore. In What to Eat When You CanOCOt Eat Anything, Chupi and Luke Sweetman, who had to rethink the way they ate because of their own food challenges, offer over 120 healthful and delicious dishes that put the joy back into eating. These mouth-watering recipes accompanied by 40 stunning photographs?covering breakfast to dessert?are perfect for all types of food sensitivities, from wheat, sugar, and yeast to dairy products, gluten, and artificial additives, and best of all, they allow readers to indulge in many of the everyday foods that we all know and love. With the collaboration of Patricia Quinn?one of Ireland's best-respected nutritionists?this book is filled with important information and sound advice on specific food allergies and intolerances, what foods and ingredients to stock, how to buy them, and much more. What to Eat When You CanOCOt Eat Anything is guaranteed to add fun?and great taste?to every food-sensitive diet. "
What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your Fertility
by Nicole AvenaTrying to get pregnant? You&’ll want this book in your arsenal! Joining the ranks with pregnancy experts such as Heidi Murkoff, Dr. Avena is back and here to help. Making a healthy baby begins with healthy ingredients. Learn how to hack your diet to increase fertility—getting your body into the best baby-making shape—in only four weeks! The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you&’re getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers revolutionary science-based advice for women and men who are either thinking about having a baby, already trying, or dealing with fertility issues. Dr. Avena pares down the research so that you can apply the new science to your real life, including valuable information such as: *What nutrients are specifically tied to fertility and pregnancy, how much of each you need, why you need it, and which food sources are best *Which plant-based protein sources promote pregnancy without disrupting hormone levels *Why men&’s fertility is just as important as women&’s, and which foods can increase sperm motility and health *How to add pregnancy-friendly fats to your diet *The truth about the link between body weight and fertility . . . and much more, including a 4-week plan to get you started on the path to parenthood. A psychologist and mother herself, Dr. Avena also offers practical advice, as well as 40 delicious, simple recipes that you can easily incorporate into your lifestyle to create the best environment for your baby-to-be—one that will positively impact the whole family, all while feeling better than you&’ve ever felt.
What to Eat When You're Pregnant
by Dr Nicole M. AvenaA trimester-by-trimester guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. Pregnancy has traditionally been viewed as a time when women can give in to their food cravings and not worry about their weight. But new research suggests that the foods women eat during pregnancy can have a lasting effect on the baby's brain development and behavior, as well as the mother's waistline. While many books tell women what not to eat, there are few guides that tell women what to eat while also considering that hormonal influences during pregnancy can make it difficult to stick to a healthy diet. More and more women enter pregnancy overweight, gain an unhealthy amount of weight while pregnant, then struggle to lose the "baby weight" after the baby is born. Drawing on the latest research from the fields of medicine, nutrition, and psychology, this guide gives moms-to-be a clear understanding of what their bodies really need and how those foods contribute to the development of healthy and happy babies.
What to Expect: Before You're Expecting 2nd Edition (WHAT TO EXPECT)
by Heidi MurkoffFrom Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff?It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. With fully updated information on immunisation, genetic screening, Zika, ovulation tracking, how fertility can be affected by travel as well as BPA and phthalates, plus when to seek help and the latest on high- and low-tech fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.
What to Expect: The Second Year
by Heidi MurkoffThe international super-successful What to Expect brand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Year is filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.
What to Expect: Eating Well When You're Expecting (What to Expect)
by Heidi MurkoffEat well––for two! &“Once again, What to Expect Delivers! Heidi&’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It&’s eating for two made easy, fun… and delicious.&”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC&’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America&’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you&’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you&’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you&’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions:Do I have to skip my morning latte––or afternoon energy drink?I&’m too sick to look at a salad, never mind eat one––do I have to?How do I get enough calcium if I&’m lactose intolerant?Help! I&’m entering my second trimester, and I&’m losing weight, not gaining. What can I do?I&’ve never been a big water drinker, and now I&’m supposed to down 10 8-ounce glasses a day! How?Turns out it&’s twins––do I have to eat twice as much?
What to Expect: Before You're Expecting
by Heidi Murkoff Sharon MazelAnnouncing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.
What to Expect Before You're Expecting
by Heidi Murkoff Sharon MazelAnnouncing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.
What to Expect Before You're Expecting: The Complete Guide to Getting Pregnant (What to Expect)
by Heidi Murkoff Sharon MazelIt’s a cover-to-cover revision of America’s bestselling guide to getting pregnant, with updated information about genetic screening, ovulation tracking, fertility treatments, and risks like Zika. <P><P>What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility-busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact—it takes the average couple up to 12 months to make a baby—from myth—position matters. <P>With the latest on health insurance coverage, preconception travel and the Zika virus, sex selection techniques, antidepressants, and information on family-building options for single women and same-sex couples. Plus, for the 1 in 8 couples who experience infertility, the latest on both low-tech and cutting-edge fertility treatments, from medications to IVF and surrogacy. It’s everything you need to know for that baby-making adventure.
What To Expect the First Year, Second Edition
by Heidi Murkoff Arlene Eisenberg Sandee HathawayGives a month by month guide to your baby's first year.
What to Expect the Second Year: From 12 to 24 Months (What to Expect)
by Heidi Murkoff Sharon MazelThe essential sequel to What to Expect the First Year, with 11 million copies in print, What to Expect the Second Year picks up the action at baby’s first birthday, and takes parents through what can only be called “the wonder year”—12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don’t always love their behaviors (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). <P><P>Comprehensive, reassuring, empathetic, realistic, and practical, What to Expect the Second Year is filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year’s baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviors of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. <P>There’s a developmental time line of the second year plus special “milestone” boxes throughout that help parents keep track of their toddler’s development. Thinking of traveling with tot in tow? There’s a chapter for that, too.
What to Expect When You Have Diabetes: 170 Tips For Living Well With Diabetes
by American Diabetes AssociationManaging a chronic disease like diabetes can be overwhelming, even frightening-especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. <P><P>What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier. A Q&A format, organized by topic for quick reference, provides authoritative answers in straightforward language to a range of questions: Is diabetes a dangerous disease? Should I tell my boss and coworkers that I have diabetes? What should I do if I forget to take my diabetes pills? How do I reduce fat in a meal when I eat at a restaurant? This repository of information makes the perfect companion to a health-care team. This book will become a trusted reference for ongoing care.
What to Expect When You Have Diabetes: 170 Tips for Living Well with Diabetes (Revised & Updated)
by American Diabetes Association John BuseManaging a chronic disease like diabetes can be overwhelming-especially if you’re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a reliable companion for when you’re swamped with questions but also have more information than you can absorb.The information in this book is geared especially toward people with type 2 diabetes, primarily because 90-95 percent of those with diabetes have type 2. Type 1 is more rare, but most of the treatment and lifestyle suggestions given here are helpful for both.A Q&A format, organized by topic for quick reference, provides authoritative but understandable answers to a range of questions, such as: Is diabetes a dangerous disease? Should I tell my supervisor and coworkers that I have diabetes? Will the medication I’m taking for depression affect my blood sugar?This book is a perfect companion to a health-care team and is sure to become a trusted reference as you live with diabetes.
What to Expect When You're Expecting (WHAT TO EXPECT)
by Heidi MurkoffFULLY REVISED AND UPDATED 5TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle caesareans’). The best pregnancy guide just got even better.
What to Expect When You're Expecting (What To Expect Ser.)
by Heidi Murkoff Sharon MazelA completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. <P><P> All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).