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What to Expect When You're Expecting (3rd edition)
by Sandee Hathaway Arlene Eisenberg Heidi MurkoffThe pregnancy guide that reassuringly answers the concerns of mothers- and fathers-to-be, from the planning stage through postpartum.
What to Expect When You're Expecting 4th Edition
by Sharon Mazel Heidi MurkoffWe're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.
What to Expect When You're Expecting 6th Edition
by Heidi MurkoffFULLY REVISED AND UPDATED 6TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup With 18.5 million copies in print, What to Expect When You&’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the &‘Most Influential Books of the Last 25 Years&’ by USA Today. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face. Advice for partners is fully integrated throughout the book. All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and &‘gentle caesareans&’).The best pregnancy guide just got even better.
What to Feed Your Baby: A Pediatrician's Guide to the Eleven Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
by Tanya Altmann Beth SaltzAs a pediatrician, spokesperson for the American Academy of Pediatrics, and mother of three boys, Dr. Tanya Altmann knows that good nutrition is essential for healthy kids. In What to Feed Your Baby, Dr. Tanya provides the latest nutritional recommendations and best practices for feeding babies and young children. The simple, fool-proof program focuses on serving eleven foundation foods: eggs, prunes, avocado, fish, yogurt/cheese/milk, nuts, chicken/beans, fruit, green veggies, whole grains, and water. What to Feed Your Baby helps parents set their children up for a lifetime of healthy choices—and say goodbye to picky eating forever!
What to Feed Your Baby and Toddler: A Month-by-Month Guide to Support Your Child's Health and Development
by Nicole M. AvenaA science-based manual for feeding babies exactly what they need to hit physical and intellectual milestones from 6 to 24 months, with 60 recipes.World-renowned research neuroscientist, nutrition expert, and author of What to Eat When You're Pregnant Dr. Nicole M. Avena presents an essential guide for new parents on feeding babies during their critical first two years. Answering common questions about picky eaters, food allergies, diversifying baby's appetite, eating out or on the go, feeding baby at daycare or when with another caregiver, and food safety, this comprehensive guide offers easy monthly meal plans and baby-friendly, nutrient-rich recipes designed to support your baby's developmental milestones.
What to Know Before Seeing Your Pediatrician: An Illustrated Guide for Parents
by Becky Kim Peter JungWhat to Know Before Seeing Your Pediatrician is an illustrative guide to educate parents on common pediatric topics to help reduce anxiety and prevent unnecessary visits to the doctor.Written by a board certified pediatrician, What to Know Before Seeing Your Pediatrician covers the basic information that all parents should be aware of prior to taking their children to see a pediatrician.The book includes simple guidance and color illustrations on key topics including the common cold, fever, vomiting and diarrhea, vaccines, ear and sinus infections, bronchitis, laryngitis, and many more.
What to Wear for the Rest of Your Life: Ageless Secrets of Style
by Kim Johnson GrossEvery woman's closet--no matter the size--is a room of her own. In that space hang side by side the special occasions and the everyday, the triumphs and the disasters, the memories we want to keep and those we should jettison. Gross helps us to reconsider our closet identity and discover who we want to be. She shares her personal journey and the intimate, poignant and often humorous stories of the dozens of women she interviewed across the country. Along with calming fashion advice about how to choose flattering clothes that will fit any woman's shape and style, Gross's engaging stories will help every woman evolve gracefully from wife to mother, from empty-nester to globe-trotting adventurer--whatever role she chooses--while letting her style express her inner beauty.
What Vets Don't Tell You about Vaccines (2nd edition)
by Catherine M. O'DriscollNew updated 2nd Edition of "What Vets Don't Tell You About Vaccines". Veterinarians around the world were advising pet owners to vaccinate their animal companions against disease every year. In the author's opinion, annual vaccination is neither necessary, nor safe. In the revised, updated edition the author brings fresh information and explains why she feels you can protect your dogs and cats from disease homeopathically, without risking their lives at the same time.
What Was the Plague? (What Was?)
by Roberta Edwards Who HQOh, rats! It's time to take a deeper look at what caused the Black Death--the deadliest pandemic recorded in human history.While the coronavirus COVID-19 changed the world in 2020, it still isn't the largest and deadliest pandemic in history. That title is held by the Plague. This disease, also known as the "Black Death," spread throughout Asia, Africa, and Europe in the fourteenth century and claimed an astonishing 50 million lives by the time it officially ended. Author Roberta Edwards takes readers back to these grimy and horrific years, explaining just how this pandemic began, how society reacted to the disease, and the impact it left on the world.With 80 black-and-white illustrations and an engaging 16-page photo insert, readers will be excited to read this latest additon to Who HQ!
What We Didn't Expect: Personal Stories about Premature Birth
by Melody SchreiberEvery year, 400,000 families in the United States welcome premature babies ...Ten percent of babies born in the U.S. are preemies. But that one word, "preemie," encompasses a range of medical and cultural experiences. There are textbooks, medical-ish guidebooks, and the occasional memoir to turn to ... but no book that collects personal experiences from the many people who have parented, cared for, or been preemies themselves. Until now. In What We Didn't Expect, journalist Melody Schreiber brings together a chorus of acclaimed writers and thinkers to share their diverse stories of having or being premature babies. The stories here cover everything from life-changing tests of faith to navigating the red tape of healthcare bureuacracy; from overcoming unimaginable grief to surviving and thriving against all odds. The result is a moving, heartfelt book, and a crucial and informative resource for anyone who has, or is about to have, the experience of dealing with a premature birth.
What We Have
by Amy BoeskyAt thirty-two, Amy Boesky thought she had it all figured out: a wonderful new man in her life, a great job, and the (nearly) perfect home. For once, she was almost able to shake the terrible fear that had gripped her for as long as she could remember. All of the women in her family had died before the age of forty-five-from cancer-and she and her sisters had grown up in time's shadow. Urgency colored every choice they made and was amplified now that each of them approached thirty-five-the deadline their doctors prescribed for having preventive surgery with the hope that they could thwart their family's medical curse. But Amy didn't want to dwell on fear now; she wanted to spend time with her husband plan for a new baby; live her life. And that's just what she did. In a way that only someone who is so acutely aware of passing time can, she chose to put her anxieties aside and relish life's simple pleasures. In What We Have, Amy shares a deeply transformative year in her family's life and invites listeners to join in their joy, laughter, and grief. Unparalleled in its optimism and wisdom, What We Have celebrates the promise of a full life, even in the face of uncertainty.
What We Lost
by Sara ZarrHope can be hard to hold on to.When thirteen-year-old Jody goes missing, the national spotlight turns to Samara Taylor's small town of Pineview. With few clues for investigators to follow, everyone is a suspect, including Jody's older brother, Nick. But even as the town rallies in solidarity, Sam feels more alone than ever. Her mother is drifting farther and farther away while her father grows increasingly preoccupied as he steps in to help Jody's family in the wake of the disappearance. During the tense, uncomfortable days that follow, Sam draws closer to Nick as the local tragedy intersects with her personal one.National Book Award finalist Sara Zarr delivers a powerful novel (originally published under the title Once Was Lost) about community, family, faith, and one girl's realization that sometimes you have to lose everything to find what's been missing all along.
What We Saw
by Aaron Hartzler<p>Critically acclaimed memoirist Aaron Hartzler, author of <i>Rapture Practice</i>, takes an unflinching look at what happens to a small town when some of its residents commit a terrible crime. This honest, authentic debut novel--inspired by the events in the Steubenville rape case--will resonate with readers who've ever walked that razor-thin line between guilt and innocence that so often gets blurred, one hundred and forty characters at a time. <p>The party at John Doone's last Saturday night is a bit of a blur. Kate Weston can piece together most of the details: Stacey Stallard handing her shots, Ben Cody taking her keys and getting her home early. . . . But when a picture of Stacey passed out over Deacon Mills's shoulder appears online the next morning, Kate suspects she doesn't have all the details. When Stacey levels charges against four of Kate's classmates, the whole town erupts into controversy. Facts that can't be ignored begin to surface, and every answer Kate finds leads back to the same questions: Who witnessed what happened to Stacey? And what responsibility do they have to speak up about what they saw? <p>National Book Award finalist Deb Caletti calls <i>What We Saw</i> "a smart, sensitive, and gripping story about the courage it takes to do what's right."
What We’re Told Not to Talk About (But We’re Going to Anyway): Women’s Voices from East London to Ethiopia
by Nimko Ali14 COUNTRIES, 42 WOMEN - FROM PERIODS TO ORGASMS TO FGM. THERE IS NO SUCH THING AS OVERSHARING. 'Nimko's book is going to shift the conversation around women's bodies. Our bodies, and everything they do, make us who we are' - Amika George, founder of Free Periods Campaign______________________What do you do when you're homeless and on your period? What does it feel like to have a poo following childbirth? How do we learn to love our bodies again after they've been abused? It's rude. It's improper. It's disgusting. All justifications that leave women's questions about their bodies unanswered. And activist Nimko Ali has had enough of it.Following her own experience of FGM and rebuilding her relationship with her body, this important book contains the true stories of women sharing what they've always been told is secret and shameful - from east London to Ethiopia, from pregnancy to menopause. This is a call to arms. This is a cry to reclaim the narrative around our fannies and to refuse the taboos that silent us. ______________________ 'A beautiful book with such a wide range of uplifting but often heart-breaking stories. Made us cry and think in equal measure' - Pandora Sykes, co-host of The High Low'Nimko has blown apart all taboos, blown apart the echo chamber and included all women in the feminist conversation.' - Scarlett Curtis, author of Feminists Don't Wear Pink'There is no subject too taboo for her to tackle. We should all be talking about our vaginas and she is leading the way' - Bryony Gordon, author of Mad Girl'Nimko Ali is heroine for our time, she destroys the notion of things being too rude to discuss' - Caitlin Moran, author of How to Be a Woman
What When Wine: Lose Weight And Feel Great With Paleo-style Meals, Intermittent Fasting, And Wine
by Melanie Avalon Sarah FragosoAn effortless—really!—approach that turns the body into a fat-burning machine. Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it’s not only possible, it’s unbelievably simple and straightforward. It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss—who knew?). It’s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation. In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
What, Why, How: Answers to Your Questions About Buddhism, Meditation, and Living Mindfully
by Bhante GunaratanaEverything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time.How can I fit meditation into my busy life? How should I understand karma and rebirth? Is enlightenment even possible for me? Sound familiar? If you&’ve ever meditated or studied Buddhism, you may have found yourself asking these questions—and many more! Here&’s the good news: there are answers, and you&’ll find them all in this book. Imagine that you could sit down with one of Buddhism&’s most accomplished and plainspoken teachers—and imagine that he patiently agreed to answer any question you had about meditation, living mindfully, and key Buddhist concepts—even the myriad brilliant questions you&’ve never thought to ask! What, Why, How condenses into one volume a half-century of Bhante G.&’s wise answers to common questions about the Buddha&’s core teachings on meditation and spiritual practice. With his kind and clear guidance, you&’ll gain simple yet powerful insights and practices to end unhealthy patterns and habits so that you can transform your experience of the world—from your own mind to your relationships, your job, and beyond.
What Will These Hands Make?
by Nikki McClure“Themes of community, creativity, and craft are at the heart of this book about a family preparing for a grandmother’s birthday celebration.” —School Library JournalThis lyrical picture book from beloved creator Nikki McClure follows a family through one day and muses in the possibilities that one day holds—from enjoying treats at the bakery, to admiring handmade goods from local artisan shops, to observing the new construction in town. Illuminating themes of community, creativity, and collaboration, What Will These Hands Make? dares the reader to dream up everything they can be and all the ways they can leave their little corner of the world better than they found it.“Capitalized headers boldly ask “WILL THESE HANDS MAKE,” with possibilities unfurling in lyrical, lucid verse beneath. Awe-inspiring double-page spreads show a busy town from multiple, miraculous perspectives . . . Extraordinary artwork inspires young people to use their hearts and hands.” —Kirkus Reviews (starred review)“This celebration of citizenry and craft is a poignant reminder of the objects and places that makers weave . . . The book’s appeal spans a wide range: younger readers will enjoy the seek-and-find aspect, and older readers may find inspiration in its vision of daily life and communal innovation.” —Publishers Weekly (starred review)“Careful viewers will be delighted to find scenes revisited in closer detail and from different vantage points . . . The clever bookmaking technique, which moves between the busy scene and its individual sections, produces the joy of a shared experience in which all hands combine.” —Booklist
What Will They Say About You When You're Gone?: Creating a Life of Legacy
by Rabbi Daniel Cohen"This book is a beacon of light and a touchstone for the timeless values of leading a purposeful life." --From the Foreword by Senator Joseph Lieberman There's not one person alive who hasn't confronted their own mortality. Each of us, at some point, wakes up to the reality that our time on Earth is limited. But how do we lead our lives with a sense of urgency every day? How do we develop the courage to make choices not based on pressure but on principle? How do we create the sacred space to reflect on who we are and who we want to be so we can realize our innermost goals and dreams? What Will They Say About You When You're Gone? points the way. Esteemed Rabbi Daniel Cohen will help you rise above the distractions to tap into the best version of yourself. Through a unique blend of storytelling, practical exercises, and profound wisdom, he will teach you seven transformative principles to reverse engineer your life so that you are living with purpose and passion, so that the person you are today more closely aligns with the person you aspire to be.
What Witches Do: A Modern Coven Revealed (The Paranormal)
by Stewart FarrarAn excellent behind-the-scenes account, with intimate and entertaining revelations.
What Women Know
by Michelle Jackson Juliet BressanWhat is the secret to a woman's strength and power? Mothers, daughters, sisters, friends, colleagues: women connect through shared experience, mutual support, and the wisdom handed down from generation to generation. In What Women Know, bestselling authors Dr. Juliet Bressan and Michelle Jackson mine this world of female wisdom and share the results of both their personal journeys and those of the many ordinary and extraordinary women that they have met along the way. With answers to all of the big questions that every woman asks herself about - With advice and tips on relationships, work, health, love, loss, sex, money, children, spirituality, key life changes, beauty - What Women Know is an open book of women's confidences, designed by women for women, to help us live life to our full potential. Inside these pages are precious gifts for each and every one of us: to learn, to live, and to pass on . . .
What Women Know
by Michelle Jackson Juliet BressanWhat is the secret to a woman's strength and power? Mothers, daughters, sisters, friends, colleagues: women connect through shared experience, mutual support, and the wisdom handed down from generation to generation. In What Women Know, bestselling authors Dr. Juliet Bressan and Michelle Jackson mine this world of female wisdom and share the results of both their personal journeys and those of the many ordinary and extraordinary women that they have met along the way. With answers to all of the big questions that every woman asks herself about - With advice and tips on relationships, work, health, love, loss, sex, money, children, spirituality, key life changes, beauty - What Women Know is an open book of women's confidences, designed by women for women, to help us live life to our full potential. Inside these pages are precious gifts for each and every one of us: to learn, to live, and to pass on . . .
What Women Need to Know: From Headaches to Heart Disease and Everything in Between
by Marianne J. Legato Carol ColmanAfter traveling the country and listening to women&’s most common health problems, Dr. Marianne Legato, one of the nation&’s leading advocates for women&’s health, answers these common questions and more in What Women Need to Know. This revolutionary book teaches women how to ask their doctors the right questions and leave the office satisfied. Dr. Legato is also the author of The Female Heart, a book that dispels myths that heart disease is only a male problem. Her coauthor on both books is Carol Colman Gerber, one of the country&’s leading medical writers.
What Women Need to Know: From Headaches to Heart Disease and Everything in Between
by Marianne J. Legato Carol ColmanAfter traveling the country and listening to women&’s most common health problems, Dr. Marianne Legato, one of the nation&’s leading advocates for women&’s health, answers these common questions and more in What Women Need to Know. This revolutionary book teaches women how to ask their doctors the right questions and leave the office satisfied. Dr. Legato is also the author of The Female Heart, a book that dispels myths that heart disease is only a male problem. Her coauthor on both books is Carol Colman Gerber, one of the country&’s leading medical writers.
What Would Arnie Do?
by AnonWhatever life throws at you, Arnie has the answer.Do you revere the legend that is Arnie? Do you agree that the best activities for your health are pumping and humping?Do you trust that if it bleeds, you can kill it?Then this is the book for you.Be inspired by the no-nonsense life philosophy of Arnold Schwarzenegger, through his best and most ridiculous motivational quotes.And remember: Milk is for babies. When you grow up you have to drink beer.
What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer
by Don ColbertDoes Scripture teach us how to live and eat? Based on medical and historical research, this health specialist says yes! Dr. Colbert shows you why those foods Jesus ate are ideal for 21st-century living---and why those he avoided continue to pose health risks. Discover a comprehensive nutrition plan that incorporates Bible-based eating.