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Toddlers Made Easy: Become the Parent Every Child Needs
by Cathryn TobinHow to transform everyday life with a toddler.Packed with friendly and helpful advice to support parents and toddlers during their trickiest moments, Dr. Tobin helps parents see matters from your toddler's point of view, with lively illustrations showing their thought patterns. Parent quizzes throughout the book help parents think about how to best handle a scenario, reflect on their own parenting background, and communicate effectively and calmly to support their child through this key developmental stage.
Toddlers Moving and Learning
by Rae PicaMore than 50 movement activities for toddlersPhysical education is a critical part of every early childhood curriculum. Children need to move to channel their energies in creative, beneficial ways and to learn habits for lifelong health and fitness. Toddlers Moving & Learning provides more than 50 developmentally appropriate activities that contribute to a well-rounded curriculum in any classroom or program.The book containsAn updated introduction reflecting new research and trends in early childhood health and fitness and information on how movement benefits children's learning and developmentFourteen lesson plans, each with one body parts activity, one nonlocomotor activity, one locomotor skill experience, and one activity exploring an element of movement, for a total of 56 activitiesExtension ideas and adaptations to use with children who have special needsCurriculum connections for each activity and explanations about how activities are aligned with and meet early learning standards from NAEYC and AAHPERDOriginal music to add joy and energy to the activities
Todo Está Incluído: Ensayos Acerca de la Verdad, el Amor y la Consciencia
by Nirmala Sandra Morales KottLa unidad no es sólo una experiencia profunda y muy personal que te cambia la vida, sino también una perspectiva que puede transformar el mundo trayendo más amor, luz, compasión y verdad a él. La Unidad nos conecta a todos. Nos estamos afectando unos a otros en todo momento, y reconocer esto a cualquier grado posible es transformador. Todo está incluido en esta unidad, a la que señalan todos los maestros espirituales y líderes iluminados. Abrazando todo con una actitud de su valor esencial, podemos ir más allá de las ilusiones de separación hacia un descanso en la belleza y misterio de toda la realidad. Este libro es una colección de artículos y ensayos, los cuales contínuamente apuntan a esta unidad y a todo lo que está incluído en la vida. En él, encontrarás respuestas a muchas preguntas comunes planteadas por buscadores, que te ayudarán en la búsqueda de paz, amor y comprensión. En estos ensayos aprenderás: • Cómo saber directamente cuán verdadero es algo para tí • Cómo dar amor incluso cuando no te agrada alguien • Tips para practicar la Auto-Indagación • La simple verdad acerca del sufrimiento y cómo sanarlo • Cómo entrar en la Presencia y permanecer ahí • Cómo superar malos hábitos y adicciones • La riqueza inherente del vacío y el espacio Nota del autor: Este libro es una colección de artículos y ensayos que cubren muchos temas diferentes que han brotado en los casi veinte años que, como maestro y mentor espiritual, he compartido perspectivas acerca de nuestra naturaleza espiritual. También he incluído dos apéndices, "La Sabiduría del Corazón" y "Amor es Dar" que son extractos de mi libro Vivir Desde el Corazón. Estos apéndices contienen perspectivas que he estado compartiendo por años y recomiendo que quien no esté familiarizado con estas escrituras anteriores las visiten para proveer una base que les sirva en lo que s
Todo lo que necesitas saber sobre el virus del Zika
by Dr Christopher Maloney N. D. Ana Rodríguez Díaz¿Te da miedo el virus del Zika? ¿Todavía piensas que se propaga sobre todo por los mosquitos? ¿Sabes que hay otros animales que albergan el Zika? ¿Tienes idea de cuánto tiempo lo podemos tener en el cuerpo y contagiar a otras personas? El Dr. Maloney explica de forma sencilla las investigaciones más recientes sobre la propagación del Zika y sobre el hecho de que el virus produzca efectos secundarios graves, como anomalías genéticas y parálisis. Ofrece una posible explicación sobre por qué algunos bebés se ven afectados y otros no. El Zika es al mismo tiempo más y menos peligroso de lo que nos han contado. Aquí puedes aprender rápidamente a mantener a tu familia a salvo del Zika.
Todo pasa…y esto tambíen pasará
by Martha Alicia Chávez"La vida es un constante flujo, viene y va; las personas, las cosas, las situaciones, llegan para proporcionarnos toda clase de experiencias. Algunas se quedan para siempre, pero otras se van inevitablemente y nos empujan a eso que de alguna manera todos hemos vivido: la pérdida. Esa vivencia de quedarte sin algo, o alguien; la dolorosa realidad de perder un amigo, un familiar, una queridísima mascota, la salud, la pareja, una escuela, un objeto muy preciado, una estabilidad económica, una parte de ti mismo. La pérdida nos lleva a contactar con fuertes sentimientos de todo tipo, que si no sabemos manejar pueden dejar una huella profunda que contamina nuestra vida más allá de lo que nos imaginamos. Hablaremos de ellos, de cómo superarlos, de cómo andar el camino del duelo que necesariamente acompaña a la pérdida y recuperar la alegría, la confianza y la propia identidad sin eso tan apreciado que perdimos. Conoceremos cómo han hecho algunos para salir adelante, y te animan a confiar en que vas a sobrevivir; en que a fin de cuentas todo pasa; en que aunque cueste trabajo entenderlo, todo es para bien; en que después de la tempestad viene la calma y que cuando algo se va de tu vida siempre viene algo mejor. El tiempo todo lo cura, dicen por ahí, y es cierto, pero a veces no es suficiente. Con frecuencia necesitamos hacer algo más; hay que vivir nuestro duelo, sentir lo que haya que sentir, hacer lo que haya que hacer, y a veces, hasta buscar ayuda porque no podemos solos. En los últimos capítulos encontrarás algunas alternativas concretas y útiles que te ayudarán a cerrar tu proceso de duelo. Hay un dicho que me encanta: con el tiempo y un ganchito. El ganchito es todo esto. Martha Alicia Chávez."
Todos libres
by Asma ElferkoussTímido, perverso o víctima, usted se embarca a lo largo de las páginas en universos diferentes y perspectivas diversas tejidas a través de cartas del universo, cartas con las que se puede identificar fácilmente… Entre el sentimiento y el apaciguamiento, se encontrará usted mismo mientras lee… Compartiendo la necesidad común de ser más libres…
Todos los seres vivos somos uno: Pensamientos esenciales extraídos de Un nuevo mundo, ahora
by Eckhart TolleEn las páginas de este libro se oculta un gran poder... ... capaz de transformar tu ser y tu mundo. En muy poco tiempo, Un nuevo mundo, ahora demostró ser uno de los grandes libros espirituales de los últimos tiempos. Contiene un poder que va más allá de las palabras y puede conducirnos a un lugar mucho más sereno allende nuestros pensamientos, un lugar donde desaparecen los problemas que nosotros mismos hemos creado y donde descubrimos lo que significa realmente crear una vida libre. Todos los seres vivos somos uno es una cuidadosa selección de extractos de Un nuevo mundo, ahora, y nos proporciona directamente sus ejercicios y sus claves. Puede leerse atentamente o abrirlo al azar por cualquier página y reflexionar sobre sus palabras para, de forma inmediata o con el paso del tiempo, descubrir algo significativo que puede cambiarnos la vida. «El mundo solo puede cambiar desde dentro.»Eckhart Tolle
Together
by Asma El FerkoussTaking the time to put words into what is going on inside is to honor your feelings by giving them life and allowing them to exist. This collection of poems allows you to travel in a universe where expressions communicate in a subtle way to share a smooth fragrance of love and pleasure
Together Again
by Laurie StephensHave you ever felt as though you have known someone forever when you actually just met? Or felt a connection with your child or spouse that has an effortless, timeless quality? Together Again is the true story of such a soul connection between mother and daughter. Their story spans heaven and earth and thousands of miles as the two souls are reunited through the miracle of adoption. Their journey is spiritual as well as physical. The story is told from the child's perspective: Do you remember where you lived before you were born? I do! I once live in heaven with my mommy and other people I love; then I was born in China. My mommy searched for me, found me across the ocean, and adopted me. From heaven to China to America ---we are together again! Author, Laurie Stephens is a writer, dreamer, and a mom who loves laughter and this spiritual journey known as life. She works in the field of non-profit fundraising and marketing. Originally from Toledo, Ohio, Laurie currently resides in a suburb of Atlanta, Georgia, with her two incredible daughters.
Toil and Trouble: A Women's History of the Occult
by Melanie R. Anderson Lisa KrögerA celebration of magical women and nonbinary people in American history, from Salem to WitchTok.Meet the mystical women and nonbinary people from US history who found strength through the supernatural—and those who are still forging the way today. From the celebrity spirit mediums of the nineteenth century to contemporary activist witches hexing the patriarchy, these icons have long used magic and mysticism to seize the power they&’re so often denied.Organized around different approaches women in particular have taken to the occult over the decades—using the supernatural for political gain, seeking fame and fortune as spiritual practitioners, embracing their witchy identities, and more—this book shines a light on underappreciated magical pioneers, including:✦ Dion Fortune, who tried to marshal a magical army against Adolf Hitler✦ Bri Luna, the Hoodwitch, social media star and serious magical practitioner✦ Joan Quigley, personal psychic to Nancy Reagan✦ Marie Laveau, voodoo queen of New Orleans✦ Elvira, queer goth sex symbol who defied the Satanic Panic✦ And many more!
Toltec Dreaming: Don Juan's Teachings on the Energy Body
by Ken Eagle FeatherA metaphysical instruction manual on the role of dreaming in the Toltec tradition • Describes the energy body, its modes of perception, and how it produces dreaming • Provides an outline of the dream gates showing how they correspond to the chakras • Includes detailed instructions for awakening dreaming potential and for exercising and expanding the dreaming body--what to expect and how to respond Toltec Dreaming explores the many aspects and levels of the dream-state, distinguishing ordinary dreaming from “dreaming awake,” a condition of heightened awareness through which the active dreamer ascends to the Dream of Transcendence. In this book, Ken Eagle Feather presents the history of dreaming’s place within the Toltec tradition and provides a practical how-to manual for achieving and maximizing dreaming potential. The Toltec Way superimposes on the waking world the subtle physics of the dream world in order to create a conscious dreaming body, often referred to as an “out-of-body experience,” that can allow anyone to use dreaming as a vehicle to higher consciousness. Once the dreaming energies are fully awakened, unbounded conscious perception can come alive, whether one is in the world of dreams or in daily life. The author shows how to communicate while in the dreaming body and indicates what one may encounter in the dream. He also identifies barriers to dreaming and includes instructions for detaching the dream body from the waking ego. Filled with techniques that stimulate dreaming and the development of the dreaming body, this book will guide practitioners along the Toltec Way of the Dream.
Tom Brady: A Little Golden Book Biography (Little Golden Book)
by L. KeapHelp your little one dream big with a Little Golden Book biography about legendary NFL quarterback Tom Brady. Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!This Little Golden Book about Tom Brady--the GOAT quarterback for the Patriots and Buccaneers with seven Superbowl wins--is an inspiring read-aloud for young readers.Look for more Little Golden Book biographies:Jackie RobinsonMisty CopelandSimone Biles
Tom Danielson's Core Advantage: Core Strength for Cycling's Winning Edge
by Tom Danielson Allison WestfahlTom Danielson&’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required. Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson&’s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power. Using Danielson&’s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build strength in the low back, hips, abs, chest, and shoulders without adding unwanted bulk and without weights, machines, or a gym membership. Each Core Advantage exercise complements the motions of riding a bike so cyclists strengthen the right muscles that stabilize and support the body, improving efficiency and reducing the fatigue that can lead to overuse injuries and pain in the back, neck, and shoulders. Beginner, intermediate, and advanced training plans will help bike racers, century riders, and weekend warriors to build core strength throughout the season. Each plan features warm-up stretches and 15 core exercises grouped into workouts for injury resistance, better posture, improved stability and bike handling, endurance, and power. Westfahl explains the goal for each exercise, which Danielson models in clear photographs. Riding a bike takes more than leg strength. Now Tom Danielson&’s Core Advantage lays out the core strengthening routines that enable longer, faster rides.
Tom Sawyer: His Extraordinary Life and Near-Death Experiences
by Rev. Daniel Chesbro• Shares Tom&’s profound teachings on life, death, and unconditional love gained through his near-death experiences and direct encounter with the Light • Includes more than 160 true and remarkable stories about Tom completing his mission to spread God&’s Unconditional Love • Details Tom&’s death experiences and how in 2007, when he felt he had fulfilled his mission from God, he consciously left life on Earth In the early evening of May 23, 1978, while making repairs under his pick-up truck full of firewood, the heavy truck crashed down on Tom Sawyer, crushing his chest flat. A 33-year-old Olympic-trained bike racer and mechanic, Tom was clinically dead. Fifteen minutes later, he came back to life, recounting his strange experience of going through a tunnel, having his life review, and meeting the Light. Spiritually energized by this experience and endowed with supernatural abilities, Tom demonstrated repeatedly that the reality we believe in is an illusion, that walls are not necessarily barriers, severe health challenges can be healed in a moment, and it is possible to walk on water. During his death experience, Tom was charged by God with a three-part mission: teach that death does not exist, prevent nuclear war, and promote the Order of Melchizedek, in which he became a highly respected teacher. Through more than 160 remarkable stories, Rev. Daniel Chesbro and Rev. James B. Erickson share Tom&’s profound and enlightening insights on life, death, and Unconditional Love. The most complete and in-depth account of the life and teachings of Tom Sawyer, this book reveals Tom as a modern-day messenger of God who returned to life a powerful conduit of Unconditional Love, compelled to create positive change for humanity.
Tomes of Terror: Haunted Bookstores and Libraries
by Mark LeslieA supernatural tour of bookstores and libraries around the world, focusing on the ghost stories from haunted locations. Throughout history, books have inspired, informed, entertained, and enriched us. They have also kept us up through the night, thrilled us, and lured into their endless depths. Tomes of Terror is a celebration and an eerie look at the siren call of literature and the unexplained and fascinating stories associated with bookish locations around the world. Mark Leslie’s latest paranormal page-turner is a compendium of true stories of the supernatural in literary locales, complete with hair-raising first-person accounts. You may even recognize a spectre of your local library lurking in these true stories and photographs. If you have ever felt an indescribable presence hanging about a quiet bookshop, then you’ll enjoy these fascinating and haunting tales.
Tommy Douglas and the Quest for Medicare in Canada
by Gregory MarchildonHow and why was universal health coverage implemented so early in a poverty-stricken province in Canada? Why was its design so faithfully replicated in the national standards that ultimately shaped Medicare across the rest of Canada? Seeking to answer these questions, Tommy Douglas and the Quest for Medicare in Canada explores the history of universal health care through the life of Canadian politician Tommy Douglas, identifying the pivotal moments and decisions that led to the establishment of Medicare in Canada. The book traces the origins of Medicare back to the 1930s Depression and its devastating impact on the Prairie populations. Marchildon examines how Tommy Douglas and a new generation of reformers, radicalized by the Depression, prioritized socialized health care. The book reveals how, as the provincial party leader, Douglas leveraged support from both local and external allies to rapidly implement universal hospital insurance and lay the groundwork for a new health system. Despite strong opposition from physician and business lobbies, Douglas continued to pressure the government for federal cost-sharing of universal health coverage. Drawing on archival sources including speeches, television broadcasts, and cabinet documents, Tommy Douglas and the Quest for Medicare in Canada illuminates how Douglas’s vision, leadership, and coalition-building among unions were crucial to the successful establishment of Medicare in Canada.
Tone Deaf
by Olivia RiversHis world is music. Her world is silent.Ali Collins was a child prodigy destined to become one of the greatest musicians of the twenty-first century-until she was diagnosed with a life-changing brain tumor. Now, at seventeen, Ali lives in a soundless world where she gets by with American Sign Language and lip-reading. She’s a constant disappointment to her father, a retired cop fighting his own demons, and the bruises are getting harder to hide.When Ali accidentally wins a backstage tour with the chart-topping band Tone Deaf, she’s swept back into the world of music. Jace Beckett, the nineteen-year-old lead singer of the band, has a reputation. He’s a jerk and a player, and Ali wants nothing to do with him. But there’s more to Jace than the tabloids let on. When Jace notices Ali’s bruises and offers to help her escape to New York, Ali can’t turn down the chance at freedom and a fresh start. Soon she’s traveling cross-country, hidden away in Jace’s RV as the band finishes their nationwide tour. With the help of Jace, Ali sets out to reboot her life and rediscover the music she once loved.
Tone Every Inch: The Fastest Way to Sculpt Your Belly, Butt & Thighs
by The Editors of Prevention Natalie Gingerich MackenzieHealth and fitness experts have long trumpeted the importance of strength training to lose weight and tone trouble spots for a top-notch physique. But many women have been intimidated by the time and equipment needed to reap these benefits. Now, Prevention has brought together top fitness experts and the latest scientific research to create an eight-week success program that's been proven to be up to three times more effective than traditional weight training.Prevention partnered with Ithaca College in a strength-training study combining dumbbells and resistance bands in an easy and effective body-sculpting workout. And Tone Every Inch--by Natalie Gingerich Mackenzie with the editors of Prevention magazine--comes equipped with an easy-to-follow cardio routine and an optional (yet optimal) eating plan to help readers tighten trouble areas while simultaneously shedding pounds and boosting energy--in just 30 minutes a day! This achievable plan fits into anyone's schedule and can be done at home or on the go.
Tone It Up: 28 Days to Fit, Fierce, and Fabulous
by Karena Dawn Katrina ScottAre you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting in shape. To them, being fit isn't just about looking smokin' hot in a bikini, but a whole-body, whole-life way of being that starts with respecting your body and taking care of your beautiful, amazing self, inside and out. With their 28-day program that incorporates brand-new fitness routines, delicious recipes, and mental and spiritual practices, you'll transform your body, your attitude, and your life to bring out the gorgeous goddess within you! In just 28 days, Katrina and Karena will help you get:- FIT. With daily fitness challenges, workout plans, healthy-eating tips, and delicious recipes, you'll be on your way to the strong, sexy body you're after.- FIERCE. You'll align your mind and body through visualization exercises, daily meditations, confidence-boosting tips, and dares to move outside your comfort zone.- FABULOUS. This is the fun stuff: beauty, friendship, inspiration, joy, and all the things to give you that unmistakable glow so you radiate from the inside out!
Tone It Up: 5-Day Reset for Your Body, Mind, and Spirit
by Karena Dawn Katrina ScottHey, Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest, and most confident lives. We’re so happy you’re here! Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on you—you deserve it! Each day, you’ll find tips and advice for every aspect of your journey, including:Amazing workouts—beach yoga, ab and booty sculpting, and energizing cardioDelicious recipes that you’re going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hostingGuides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best lifeThroughout these pages, you’ll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on.Ready to reset and refresh? Feeling balanced and beautiful is only 5 days away!
Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks
by Denise AustinEvery woman yearns for a tight tummy and a narrow waist. In this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type--and then carefully explains and illustrates the specific exercises that work for that type. Features that distinguish Tone Your Tummy Type: - A cutting-edge program-combining nutrition, fitness, and lifestyle advice-that works to blast away belly fat faster and more effectively than ever before- A 4-week weight-loss plan complete with recipes and shopping lists- Inspiring success stories with before-and-after photographs- The remarkable motivational skills that have made Denis Austin's top-rated Lifetime fitness shows "Fit & Lite" and "The Daily Workout" so enormously popular Women of all ages at all stages of life will find the right program for themselves in these pages-and there's even a bonus chapter for men!
Tongue Fu! How to Deflect, Disarm and Defuse Any Verbal Conflict
by Sam HornFrom the book cover: "Looking for just the right words to cut your opponents off at the knees? Ms. Horn will probably convince you there's a better way. She teaches tactics for handling bullies, complainers, rude children, and angry people of every stripe. Her weapons are kindness, empathy, and a bit of detachment. Her anecdotes get to the bottom of conflicts with the same humor she urges on her readers."-The Dallas Morning News "If you use the strategies outlined by Horn, Tongue Fu! will change your attitude and the attitude of others. It will also change the way others treat you. This book is filled with diplomatic ways to deflect conflicts." -Foreign Service Journal "Sam Horn is a verbal black belt who knows how to counter oral attacks . . . her new book Tongue Fu! doesn't explain how to defeat opponents with linguistic karate chops. Instead, it teaches how to kill conflict with kindness."-The Seattle Times "This self-help book focuses on communication-specifically, how to see through your anger, embarrassment, and frustration to deal constructively with other people. Anecdotes and action plans . . . enliven the book."-Honolulu Star Bulletin "By focusing on real-life responses to verbal challenges instead of theories and platitudes, the author has delivered a convenient handbook for the mental martial art of verbal self-protection. Horn's book is a lively, positive guide that can be returned to time and again. A popular title for all public library collections."-Library Journal
Toning The Sweep
by Angela JohnsonSpanning three generations of African-American women, each holding on to a separate truth, this novel details the struggle these women face in finding a common ground upon which to share their love, friendship, and hardships. <P><P>Winner of the Coretta Scott King Medal
Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
by Joyce L. VedralIn the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teens-from what to eat in the cafeteria to how to stay healthy at summer camp--Vedral coaches girls through her diet and highly effective weight training workouts with her signature frankness. She discusses the body image issues which often begin in these formative years and teaches girls how to break self-sabotaging habits and establish a healthy mindset. Using her comprehensive diet, with menus included, and an exercise regimen illustrated in black and white photographs, Vedral shows adolescent girls how to use total-body weight training as the key to better health.
Toning: The Creative Power of the Voice
by Laurel Elizabeth KeyesToning is an ancient method of healing, which I hope will be recognized and used with new understanding now that we have more scientific explanations for it. It does not depend upon faith, nor belief in the method, any more than these are necessary to our use of electricity to provide light and energy in our daily living. There appear to be certain natural flows of energy in our bodies and if we recognize them and cooperate with them, they benefit us. Toning is not limited to one's religion, or lack of it. It does not require one's belief. Apparently it is not a "gift" but something available to anyone who goes through the mechanics of letting the voice express itself in a natural way. Anyone who can groan can Tone and experience its benefits. There is no mystery about Toning. It can be understood through material science, physiology and psychology as well as the most ancient concepts of man's relationship to his God. Please try it.