- Table View
- List View
What Your Doctor May Not Tell You About Knee Pain and Surgery: Learn the Truth about MRIs and Common Misdiagnoses--and Avoid Unnecessary Surgery
by Ronald P. GrelsamerNon-surgical solutions for dealing with knee pain, and advice on what to do if surgery is unavoidable.Each year, millions of people go to their doctors complaining of knee pain, often resulting in MRIs and knee surgeries. Dr. Grelsamer, named one of the best doctors in New York by New York magazine for the last three years in a row, exposes the potential dangers of misread MRIs and explains why, in many cases surgery is not necessary to alleviate knee pain, and provides helpful advice on different procedures when surgery is unavoidable. With rehabilitation exercises and step-by-step guides, he provides comprehensive information on relieving pain due to virtually every knee condition, including arthritis, runners knee, torn ligaments and cartilage, tendinitis and more.
What Your Doctor May Not Tell You About Migraines: The Breakthrough Program That Can Help End Your Pain
by Barry Fox Alexander MauskopOffering an exercise program and specific strategies to help eliminate migraine-inducing stress, Dr. Mauskop presents his patient-tested, seven-step program for migraine relief.
What Your Doctor May Not Tell You About Parkinson's Disease: A Holistic Program for Optimal Wellness
by Mary J. Shomon Jill Marjama-LyonsThe facts about Parkinson's disease and its possible treatments and outcomes.
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty
by Virginia Hopkins John R. Lee Jesse HanleyAre you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of "What Your Doctor May Not Tell You About Premenopause</I>. John Lee, M.D., is a well-known advocate of the benefits of natural progesterone and the author of "What Your Doctor May Not Tell You About Menopause</I>. Jesse Hanley, M.D., adds sensitivity to the emotional and spiritual aspects of premenopause. The authors recommend natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better. They also discuss the dangers of xenohormones--substances not found in nature that have hormonal effects--frequently found in pesticides, solvents, plastics, and hormone-treated meat. The book presents common symptoms of premenopause with suggested natural treatments (proges
What Your Doctor May Not Tell You About Prostate Cancer: The Breakthrough Information and Treatments That Can Help Save Your Life
by Glenn BubleyDESCRIPTION: An expert in the field offers new and potentially life- saving alternative treatments for the #1 health concern of men over 50: prostate cancer.
What Your Doctor May Not Tell You About(TM): Menopause
by Virginia Hopkins John R. LeeArguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
What Your Doctor May Not Tell You About(TM): The Breakthrough Book on Natural Progesterone
by John R. Lee Virginia HopkinsA guide to alternative therapies for managing menopause.
What Your Doctor May Not Tell You About(TM): Colorectal Cancer
by Mark Bennett PochapinInformation about symptoms, treatments and myths surrounding colorectal cancer.
What Your Doctor May Not Tell You About(TM) Alzheimer’s Disease: The Complete Guide to Preventing, Treating, and Coping with Memory Loss
by Deborah Mitchell Gayatri DeviThe director of the New York Memory and Healthy Aging Services offers sound advice for patients and caregivers facing Alzheimer's disease. This guide covers prevention, treatment, and coping with memory loss and examines the symptoms and stages of Alzheimer's.
What Your Doctor May Not Tell You About(TM) Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease
by Steven V. JoyalMention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both preventing it and improving the quality of life for those who have it--we must start smaller, by focusing on the microscopic yet most critical factors that control your genes and your cells. In WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT DIABETES, Dr. Joyal tells readers how to prevent and treat type 2 diabetes and reverse prediabetes (a condition affecting half of all Americans), by positively influencing the genes and cells in the body that cause the condition--all without the use of special gadgets, or crazy fad diets. In this groundbreaking, integrative treatment plan, you will find:-the testing procedures that EVERYONE should have to discover their diabetes and prediabetes risk level-tools to prevent and significantly control minor to serious diabetic complications-important guidelines on diet, including especially effective "superfoods" -an individualized, scientifically-proven natural supplement regime -a manageable and effective exercise program-lifestyle changes, including stress reduction tips, that can really make a difference-recommendations on pharmaceuticals when necessary
What Your Doctor May Not Tell You About(TM) Getting Pregnant: Boost Your Fertility with the Best of Traditional and Alternative Therapies
by Raymond Chang Elena OumanoAn alternative medicine approach to increasing your fertility.
What Your Doctor May Not Tell You About(TM) Glaucoma: The Essential Treatments and Advances That Could Save Your Sight
by Gregory K. Harmon Nancy Intrator Catherine Wang Kitty Carlisle HartAn insidious disease, glaucoma is often misunderstood and is the leading cause of preventable blindness. Helps to dispel the myths surrounding the disease and inform readers as to the truth about glaucoma. Divided into three accessible sections, the book takes readers through the most common methods of treatment, and explores cutting-edge research and crucial new information on the effects of nutrition, exercise, and herbal medicine on glaucoma.
What Your Doctor May Not Tell You About(TM) HPV and Abnormal Pap Smears: Get the Facts on this Dangerous Virus-Protect your Health and Your Life!
by Joel PalefskyHuman Papilloma Virus (HPV) is a sexually transmitted disease that is known as "the silent killer" because its symptoms are so ambiguous most people don't know that they have it. A proven precursor to cervical and penile cancer, HPV can be deadly if left untreated. With 70 strains of the virus in existence, HPV is widespread and-since condoms don't protect you-it infects over one million people per year in the United States alone. WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT HPV AND ABNORMAL PAP SMEARS will raise awareness about this disease, as well as irregular pap smears, and provide much needed information and support for those infected, including self-exams that can be done at home.
What Your Doctor May Not Tell You AboutTM Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure
by Barry Fox Mark Houston Nadine TaylorA guide to the symptoms and treatments for hypertension.
What Your Doctor May Not Tell You AboutTM Hypothyroidism: A Simple Plan for Extraordinary Results
by Kenneth Blanchard Marietta Abrams BrillA guide to identifying, treating and managing hyperthyroidism.
What Your Doctor May Not Tell You AboutTM Sinusitis: Relieve Your Symptoms and Identify the Source of Your Pain
by Alan R. HirschA guide to managing and treating sinusitis.
What Your Doctor Won't Tell You About Getting Older
by Mark LachsAging well frequently involves feeling your way blindly through a complex medical world: dealing with multiple doctors, facing baffling financial decisions, and figuring out whether you or a parent needs care outside the home. What Your Doctor Won't Tell You About Getting Older turns the lights on, illuminating potential pitfalls and showing a way around them. This book is an indispensible survival guide, gathering all the information you need to have but that too often doctors just don't give you. Writing with great experience and good humor, renowned geriatrician Mark Lachs explains how to choose your doctors, stay out of the emergency room, plan financially for retirement, outfit your house to stay safe, and, most important, how to have as many healthy years as possible. .
What Your Food Ate: How to Heal Our Land and Reclaim Our Health
by David R. Montgomery Anne BikléAre you really what you eat? David R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity? With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Biklé chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health. Humanity’s hallmark endeavors of agriculture and medicine emerged from our understanding of the natural world—and still depend on it. Montgomery and Biklé eloquently update this fundamental reality and show us why what’s good for the land is good for us, too. What Your Food Ate is a must-read for farmers, eaters, chefs, doctors, and anyone concerned with reversing the modern epidemic of chronic diseases and mitigating climate change.
What Your Mother Never Told You About Sex
by Hilda HutchersonIn her ob-gyn practice, Dr. Hilda Hutcherson has seen women of all ages who have questions about sex. Now, in this down-to-earth book, she answers those questions and more as she addresses every sexual matter that has an impact on the lives of women. Combining up-to-date medical science with good old-fashioned girl talk, Dr. Hutcherson discusses sex in a lively tone that’s as educational as it is engaging. With facts on female (and male) anatomy, aphrodisiacs, fantasy, orgasm, birth control, and more, she shows how to overcome sexual problems — and achieve sensational sensual experiences. Your mother may not have known what to tell you about sex, but Dr. Hutcherson will give you a real, honest education on sex and sexuality. And with a special chapter on talking to your daughter, you can pass your wisdom on to the next generation. .
What The Yuck?! The Freaky and Fabulous Truth About Your Body
by Roshini Raj Lisa LombardiAll women have concerns about their body that they are just too embarrassed to mention to their doctor. In "What The Yuck?!" Health Magazine Medical Editor Dr. Roshini Rajapaksa (Dr. Raj) answers them all - from the serious like 'Is it bad that I drank margaritas before I realized I was pregnant?' and 'Could this mole be skin cancer?' to the offbeat like 'Can too many venti lattes (Green Tea latte made with Soy) give you a heart attack?' and 'Why do I get a headache when I eat chocolate cupcakes?' Dr. Raj sheds light on even the most confusing symptoms, telling readers when not to worry, and when to see their doctor. The book also shares insider tips from Dr. Raj, fascinating factoids - such as 'Most women have one breast that's larger than the other' - as well as poll results, so readers can see at a glance how many seemingly-weird body issues are actually healthy and normal. All 205 questions come from real women; they cover everyday health concerns and thoroughly modern conundrums, such as H1N1 (Swine Flu), celebrity diets, and mobile phone dangers. The book is organized by themes such as 'That time of the month' and 'Between the sheets', making it easy to navigate and irresistible to flip through. Sure to be a classic, "What The Yuck?!" is a book women of all ages will want to own.
What's a Germ, Joseph Lister?: The Medical Mystery That Forever Changed the Way We Heal
by Lori AlexanderThis engrossing, timely, and highly illustrated biography of the father of modern surgery reveals the shocking practices of surgeons before Joseph Lister proved where infections come from.In 1841, a quiet, curious boy who stuttered when nervous committed to becoming a surgeon—a profession then more feared than respected.Through study, persistence, and careful research, Joseph Lister proved that unsanitary conditions contribute to infections. Despite others scoffing at his ideas, Lister slowly changed the way all surgeons work, saving countless lives.Sibert Honor-winner Lori Alexander’s accessible and lively biography of Lister contains fun—and sometimes gory—facts about the history of science and engaging illustrations by Daniel Duncan.
What’s All This About Yoga?
by Aimar RollanWho hasn’t heard of yoga? Nowadays, many people do yoga or want to start this ancient discipline from India, but they don’t know much about what it really is or what its general principles are. In this fun and enjoyable book, we’ll explain clearly all you need to know to start doing yoga, whether you’re a regular yogi or want to become one. This book doesn’t teach specific techniques, only knowledge to guide and encourage you. All practical aspects of yoga can be found on the blog YOGA at HOME and the author’s YouTube channel. This is an informative work about yoga, from a Western and modern point of view, keeping in mind our main concerns in life.
What's Diabetes?
by Thor WickstromA brave young girl named Irene talks about a disease she has—type 1 diabetes—and how she and her dad work together to keep her healthy. Irene and her father teach all of her friends about her disease and how it can affect someone's body. She teaches them about blood sugar tests, insulin, and why and how people have diabetes. By teaching all of her friends about diabetes, she is able to teach everyone at the park that while she might have a disease, it does not mean she is not a normal little girl.
What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
by Cole Kazdin"What’s Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and food." ––ShondalandBlending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to discover why her own full recovery from an eating disorder felt so impossible. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment––the fact that she did made her one of the lucky ones. Kazdin takes us to the doorstep of the diet industry and research community, exposing the flawed systems that claim to be helping us, and revealing disordered eating for the crisis that it is: a mental illness with the second highest mortality rate (after opioid-related deaths) that no one wants to talk about. Along the way, she identifies new treatments not yet available to the general public, grass roots movements to correct racial disparities in care, and strategies for navigating true health while still living in a dysfunctional world.What would it feel like to be free? To feel gorgeous in your body, not ruminate about food, feel ease at meals, exercise with no regard for calories-burned? To never making a disparaging comment about your body again, even silently to yourself. Who can help us with this? We can.What's Eating Us is an urgent battle cry coupled with stories and strategies about what works and how to finally heal—for real.
What's for Lunch? (Let's-Read-and-Find-Out Science 1)
by Sarah L. ThomsonRead and find out about the different kinds of food we eat and how to fill up your plate to keep your body healthy in this colorfully illustrated nonfiction picture book.What's for lunch? Your body needs lots of different things to eat, and every kind of food has a different job to do. Did you know drinking milk makes your bones strong? Or that eating carrots helps you see better?This is a clear and appealing science book for early elementary age kids, both at home and in the classroom. It includes a find-out-more section with simple guides to learn about everyday healthy eating. Both text and artwork were vetted for accuracy by Dr. Carolyn Johnson, PhD, FAAHB, NCC, LPA, and Keelia O'Malley, MPH.This is a Level 1 Let's-Read-and-Find-Out, which means the book explores introductory concepts perfect for children in the primary grades. The 100+ titles in this leading nonfiction series are:hands-on and visualacclaimed and trustedgreat for classroomsTop 10 reasons to love LRFOs:Entertain and educate at the same timeHave appealing, child-centered topicsDevelopmentally appropriate for emerging readersFocused; answering questions instead of using survey approachEmploy engaging picture book quality illustrationsUse simple charts and graphics to improve visual literacy skillsFeature hands-on activities to engage young scientistsMeet national science education standardsWritten/illustrated by award-winning authors/illustrators & vetted by an expert in the fieldOver 130 titles in print, meeting a wide range of kids' scientific interestsBooks in this series support the Common Core Learning Standards, Next Generation Science Standards, and the Science, Technology, Engineering, and Math (STEM) standards. Let's-Read-and-Find-Out is the winner of the American Association for the Advancement of Science/Subaru Science Books & Films Prize for Outstanding Science Series.