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Wheels for Walking
by Sandra RichmondSally and Brian are in love. But at the end of a wonderful ski weekend together, a car accident leaves Sally fully paralyzed for life. This powerful, honest book tells of Sally's struggle immediately following the accident as she goes through rehabilitation. Her anger, her flirtation with drugs, and a dangerously angry fellow patient, and her slow, hesitant journey to finding a way to live with her new reality make this one of the strongest portraits of a life-transforming disability ever published for young adults. Yet the story and the author's life offer hope. Far too many young people continue to become paraplegic and quadriplegic in car accidents, diving accidents and other risk-taking behavior. This book lays no blame and makes no promises. But it shows that a way forward can be found.
Wheels of a Soul
by Rav BergThe concept of reincarnation is one of the foundations of human consciousness. From time immemorial, every culture has recognized, explored, and celebrated the notion that life does not simply come to a halt when the heart stops beating. With the rise of materialist science, however, this ancient wisdom was brought under attack. After all, what material proof was there that souls returned to the world after death? And if there was no proof, there was no possibility. But now--by combing the latest findings of physics, cosmology, and molecular biology with the timeless wisdom of Kabbalah--Kabbalist Rav Berg shows why reincarnation is not just a possibility, but an absolute certainty for anyone who has real desire to see the truth. And the implications of this discovery are literally earthshaking. After all, once you grasp the fact that you have been here before--not just once, but many times--you must ask, "For what purpose is the wheel of my soul continually revolving? Toward what goal is the wheel carrying me, and what can I do to reach that goal sooner rather than later?" By showing that your ultimate destiny is joy and fulfillment without limit, Rav Berg answers those questions once and for all. Wheels of a Soul is both up-to-the-minute science and truly timeless wisdom. The way you look at your life--and the way you live it--will change forever.
Wheels of Change: How Women Rode the Bicycle to Freedom (With A Few Flat Tires along the Way)
by Sue MacyWheels of Change transports young readers to bygone eras to see how women used the bicycle to improve their lives. Witty in tone and scrapbook-like in presentation, the book deftly covers early (and comical) objections, influence on fashion, and impact on social change inspired by the bicycle, which, according to Susan B. Anthony, "has done more to emancipate women than anything else in the world.
Wheels Of Life: A User's Guide To The Chakra System
by Anodea JudithAs portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements--along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
When a Bone Breaks
by Kathiann M. KowalskiDid you know if you break a bone, the bone can repair itself? You'll need to visit the doctor to have your broken bone set in a cast, while your body is hard at work repairing the injury! The moment you fall, blood from your injury sends signals to cells to start building new bone–the process of repairing is on its way! Do you know what your body makes to create new bone?
When a Family Member Has Dementia: Steps to Becoming a Resilient Caregiver
by Susan MccurryThe following quote is taken from the "Introduction" of the book which was written by Dr. Linda Teri: "Dr. McCurry brings to the caregiving community this book of hope. By presenting glimpses of the caregivers she has worked with over her years of clinical work, she shows the rich diversity of possibilities. She illustrates how things can improve, as well as how to cope with those times when it feels like things can only get worse. For caregivers just embarking on this mission, Dr. McCurry's compassion shines through. She will help you understand the disease process as well as how to deal with it. For experienced caregivers, whether family or friend, Dr. McCurry's insights may bring new ideas to old problems." Dr. McCurry offers many exercises designed to help people cope with the person who has dementia. The exercises and her suggestions are based on her knowledge of psychology and on her psychotherapeutic background.
When a Loved One Falls Ill: How to Be an Effective Patient Advocate
by Brian Monaghan Gerri MonaghanThe much-needed book for anyone with a loved one facing a serious illness. It is the book that’s a bible for how to make the potentially life-or-death decisions that every medical advocate, and every patient, must grapple with—especially now, as health care becomes ever more complicated. It is the practical blueprint for how to be a successful medical advocate. When Gerri Monaghan’s husband, Brian, then a fifty-nine-year-old lawyer at the top of his game, got the news that all of us dread—a diagnosis of brain tumors caused by Stage IV melanoma with a prognosis of three to six months to live—she knew that this was a challenge the two of them would fight together. Brian brought his enormous courage, attitude, and reserves of humor, and Gerri, with dogged determination, stood up again and again for what they needed—tirelessly researching options, reaching out to friends, family, and anyone who could help, resisting the status quo, and always thinking in terms of “we.”Together they tell their story, back and forth, punctuated throughout by Gerri’s top 50 tips for how to be an advocate: #1 Trust your intuition. #6 Create a battle plan. #15 Get copies of records. #26 Make doctors speak in a language that you understand. #33 Don’t schedule surgery during the holidays. #49 Remember, this is not a dress rehearsal.
When a Loved One Has Dementia: A Comforting Companion For Family And Friends
by Eveline Helmink“An open-hearted and honest look at the reality of caring for someone with this life-changing diagnosis. Eveline generously shares her experiences, insights, and practical tools to cultivate compassion, acceptance, and love, even during the most painful experiences.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work A vital source of solace and compassion for those whose loved one has dementia, rooted in the author’s unflinching experience of caring for her mother Dementia enters life through the back door, slipping in unnoticed. Once it’s there, it can make you feel powerless, angry, and unsure how to move forward. When her mother developed dementia, Eveline Helmink wasn’t prepared. As she learned firsthand, when your loved one is suffering, it takes a toll on you, too. As you navigate finding professional caregivers and adapting to your loved one’s behavioral challenges, this book will help you confront all the complexities of the experience. Identify healthy and unhealthy coping mechanisms. Work through feelings of denial, grief, guilt, shame, and fear. Summon the courage to make decisions in your loved one’s best interest. Live in the present, find laughter, and show love in the face of dementia. When a Loved One Has Dementia weaves together Eveline’s unflinching personal account and her empathetic guidance, allowing you to walk through the endless tunnel and illuminating the path to acceptance, forgiveness, and love.
When Animals Speak
by Penelope SmithHave you ever thought of Earth's creatures as healers or guides? What will they teach you if you open up your mind to them? In this newly revised edition of her pioneering book, Penelope Smith shares powerful insight into advanced interspecies communication techniques, showing yet again why When Animals Speak has been a valued resource for almost two decades. Smith presents accessible methods that illuminate the astonishing ways humans can communicate with all Earth's creatures. This advanced guide will unlock your intuitive consciousness, enlightening your spiritual understanding of the world and your connection to it. In addition to chapters devoted to developing and enhancing mind-to-mind communication with animals -- whether it be cherished household pets or slugs in your garden -- When Animals Speak provides a fascinating look at animals as healers and teachers. Explore dealing with loss, reincarnation, and moments of transition; learn how animals think and perceive differently than humans; and even communicate with spirits of nature. Most importantly, Smith shows us that communication stems from compassion -- a true willingness to share and listen to our animal friends.
When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression
by Stuart J. EisendrathFor nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people’s quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.
When Auntie Died
by Eileen TapperAs a mother to six-year-old Amiyah and a therapist, when the pandemic kept us away from her Auntie, I recorded her emotions and thoughts in the year following her death. When the time was right, we sat down together and pieced together her story. These are Amiyah's words, edited by me, written into a story. There were many factors impacting the ability to process the death of a loved one during the pandemic. But the most significant of all was the lack of physical contact with loved ones and friends, family visits in hospitals and nursing homes, viewings, funerals, and for the young child, a means to make death real.
When Awareness Becomes Natural
by Sayadaw U Tejaniya"Meditation is great--but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the Insight Meditation tradition. Sayadaw U Tejaniya teaches how to bring awareness to any sort of activity in order to discover deep insight and liberation from suffering. It works in sitting meditation, but it works just as well when sorting the laundry or doing data entry. "My teachings are nothing new," he says. "They are, as always, based on the four foundations of mindfulness: awareness of the body, awareness of feelings and sensations, awareness of mind, and understanding of dhamma or nature, i. e. , mind and matter. These four foundations are as explained in the Buddha's discourse on mindfulness, the Satipathana sutta. How I offer these teachings is a reflection of my life and practice and the way in which they are presented is to accommodate the way in which modern yogis live their lives. ""
When A Baby Dies: The Experience of Late Miscarriage, Stillbirth and Neonatal Death
by Alix Henley Nancy KohnerEvery year in the UK over 10,000 babies die before birth or shortly afterwards. For the parents, the grief is hard to bear. In this book, parents who have lost a baby tell their stories. They speak about what happened, how they felt, how they have been helped by others and how they helped themselves.Using letters from and interviews with many bereaved parents, Nancy Kohner and Alix Henley have written a book which offers understanding of what it means to lose a baby and the grief that follows. When a Baby Dies also contains valuable information about why a baby dies, hospital practices, the process of grieving, sources of support, and the care parents need in future pregnancies.
When Boys and Girls Become Men and Women: Everything You Need to Know about Growing Up (The Safe Child, Happy Parent Series)
by Jörg MüllerA Comprehensive, Fully Illustrated Guide to Our Changing Bodies Kids ask a lot of questions (and that's an understatement). Sometimes the answers are easy for parents to come up with . . . and sometimes they're a little more complicated. That's what this book is for! When Boys and Girls Become Men and Women should accompany children (and their parents) on the long road to adulthood and allows both groups to explore this new territory together, step by step. Everyone looks different, and everyone has their own strengths and weaknesses, interests and passions, but our bodies go through similar processes, no matter how similar or different we may look or act. When Boys and Girls Become Men and Women is perfect for those who are curious about their own bodies, as well as their peers', and for grade-schoolers and preteens who want to know more about everything from puberty to pregnancy. Chapters include: What Girls Want to Know About BoysWhat Boys Want to Know About GirlsGirls and Boys Grow UpGood Personal HygieneLove—and What It EntailsWhat Happens During Sexual IntercourseSex, Pregnancy, and ContraceptionEven Healthy People Should Go to the DoctorPregnancy—From a Cell to a Whole PersonA Baby Enters the World Jörg Müller and Dagmar Geisler's When Boys and Girls Become Men and Women is the perfect introduction to sexual education for elementary school and middle school students, as well as young adults.
When Brains Dream: Exploring The Science And Mystery Of Sleep
by Antonio Zadra Robert StickgoldA comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them. Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths?that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
When Children Die: Improving Palliative And End-of-life Care For Children And Their Families
by Marilyn J. Field Richard E. BehrmanThe death of a child is a special sorrow. No matter the circumstances, a child's death is a life-altering experience. Except for the child who dies suddenly and without forewarning, physicians, nurses, and other medical personnel usually play a central role in the lives of children who die and their families. At best, these professionals will exemplify 'medicine with a heart.' At worst, families' encounters with the health care system will leave them with enduring painful memories, anger, and regrets.When Children Die examines what we know about the needs of these children and their families, the extent to which such needs are, and are not, being met, and what can be done to provide more competent, compassionate, and consistent care. The book offers recommendations for involving child patients in treatment decisions, communicating with parents, strengthening the organization and delivery of services, developing support programs for bereaved families, improving public and private insurance, training health professionals, and more. It argues that taking these steps will improve the care of children who survive as well as those who do not, and will likewise help all families who suffer with their seriously ill or injured child.Featuring illustrative case histories, the book discusses patterns of childhood death and explores the basic elements of physical, emotional, spiritual, and practical care for children and families experiencing a child's life-threatening illness or injury.
When Children Feel Pain: From Everyday Aches to Chronic Conditions
by Rachel Rabkin Peachman Anna C. WilsonWhat should you do when your child hurts? Two of the leading voices on pediatric pain teach us how to help children when they need us most.From the sting of a needle to the agony of a life-threatening illness, children experience pain. When they do, they look to adults for help and comfort. But children’s pain is poorly understood, not only by many parents, teachers, and coaches, but also by numerous doctors and nurses. In When Children Feel Pain, Rachel Rabkin Peachman, an award-winning science and parenting journalist, and Anna Wilson, a pediatric pain specialist, show how the latest medical advances can help us care for children when they suffer.Untreated or misdiagnosed pain is an epidemic among children. Nearly one out of every five children in the United States suffers chronic pain, while 30 to 40 percent of children over age twelve report feeling some form of pain in any given week. Yet only a small fraction of children receive appropriate treatment, increasing the risk that they will struggle with pain later in life. But, as Peachman and Wilson show, if we give pain the attention it deserves early in life, we can minimize short-term distress and halt the development of long-term chronic pain problems.Whether you are a parent, medical professional, teacher, or anyone else who cares for children, Peachman and Wilson can teach you how to help kids cope with pain. The authors dispel myths and fears surrounding childhood vaccination and opioid prescription medication and outline a range of effective pain-relieving strategies, from cognitive behavioral therapy to parent-led soothing techniques. Helping children address pain is not only at the heart of caretaking; it also proves to be a foundation for lifelong health.
When Children with A D H D grow up...How to Think and Do. A Primer for Adult Life
by Marius PotgieterThe book is written particularly for adults with ADD. If a person take time to read and "digest" the words of the book - they will "become alive" when needed as he or she may need them during the challenges and opportunities of every day life
When Daddy Hit Mommy (Kids Have Troubles Too)
by Sheila StewartWhen parents fight, it can be very scary for kids, especially if one parent is hitting or hurting the other. Kids in this situation often don't know what to do, whether to tell someone or keep the abuse a secret. It is especially confusing because the child usually loves both parents and then has conflicting and confusing feelings about what is going on in their home. Kids living in an abusive home need to feel safe and loved, and they need to know they are not alone.
When Dieting Becomes Dangerous: A Guide to Understanding and Treating Anorexia and Bulimia
by Deborah Marcontell Michel Susan G. Willard Arthur H. CrispWhat constitutes an eating disorder, and why does someone develop one? What can family, friends, and professionals do to help an individual suffering from a potentially devastating eating problem? This invaluable primer on anorexia and bulimia is written for patients and the people who care about them. In simple, straightforward language, two experts in the field describe the symptoms and warning signs of eating disorders, explain their presumed causes and complexities, and suggest effective treatments. Book jacket.
When Dogs Heal: Powerful Stories of People Living with HIV and the Dogs That Saved Them
by Robert Garofalo Jesse Freidin Zach Stafford Christina GarofaloThe best medicine may not always be found at a pharmacy or in a doctor’s office. Sometimes it comes in the form of a four-legged friend. Three well-known leaders in their fields—award-winning dog photographer Jesse Freidin, adolescent HIV+ specialist Dr. Robert Garofalo, and LGBTQ advocate and journalist Zach Stafford—offer a refreshing, beautiful, and unique portrait of HIV infused with a deep message of hope. Each extraordinary profile shows the power of the incredible bonds between humans and their canine companions, whether that means combating loneliness and stigma, discovering the importance of unconditional love, overcoming addiction, or simply having a best friend in a time of need. When Dogs Heal shares the stories of a diverse set of people who are thriving and celebrating life thanks to the compassion and unconditional love of their dogs. A portion of the proceeds from this book benefits Fred Says, an organization dedicated to financially supporting HIV+ teen health care.
When Eternity Penetrates Time
by Osho Osho International FoundationTime is that in which we live -- it is horizontal. It is from A to B to C to D; it is in a line. Eternity is vertical. It is not from A to B and from B to C. It is from A to more A to still more A. It goes on upwards. The moment is rare because it happens only when meditation has reached ripening, maturity, when you have touched your innermost core. The vertical line opens a door to eternity. Taken from a series: Hari Om Tat Sat, by Osho
When Everything Changes, Change Everything: In A Time Of Turmoil, A Pathway To Peace
by Neale Donald WalschMany changes are occurring now in the lives of all of us, but does "change" have to equal "crisis"? No. Not if you have the means with which you can change your experience of change – and that is what you are holding in your hand.This is more than a book about change. It’s about how life itself works. It is about the very nature of change – why it happens, how to deal with it, and how to make it be "for the better." On these pages are Nine Changes That Can Change Everything.Is it possible that what you are about to read has come to you at the right and perfect time . . . ?
When Fear Falls Away: The Story of a Sudden Awakening
by Jan Frazier&“Jan Frazier shows us the anatomy of epiphany and reminds us of the ever-present possibility of healing and freedom and grace.&” —Rachel Naomi Remen, MD, New York Times–bestselling author of Kitchen Table Wisdom In August 2003, virtually overnight, Jan Frazier experienced &“a dramatic falling away of fear&”—not just the immediate fear of her annual medical test but, as she learned as time went on, her fear of everything. She was &“flooded with a causeless joy that has never left me.&” In this book, the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask. This rare and beautiful account puts Jan Frazier solidly in the tradition of enlightened teachers from J. Krishnamurti to Byron Katie. Guns and money aren&’t going to buy peace of mind. Giving up fear is. &“A breathing translation into language of an advance in evolution that is available to the focused heart and the fortunate intention.&” —Stephen Levine, bestselling author of Unattended Sorrow: Recovering from Loss and Reviving the Heart &“Read this delicious, liberating, radical book.&” —Jack Kornfield, bestselling author of No Time Like the Present &“If you have ever wondered of a life filled with freedom and free of fear was possible, then this is the book for you. Jan Frazier shares her personal journey with a level of intimacy normally saved for one&’s closest confidantes. The result is a book that serves as a beacon for anyone who is ready to experience joy on every level.&”—Shelly Rachanow, author of If Women Ran the World, Sh*t Would Get Done
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
by Julie M. SimonLearn Inner Nurturing and End Emotional Eating If you regularly eat when you&’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role that our early social and emotional environment plays in the development of imbalanced eating patterns. When we do not receive consistent and sufficient emotional nurturance during our early years, we are at greater risk of seeking it from external sources, such as food. Despite logical arguments, we have difficulty modifying our behavior because we are under the influence of an emotionally dominant part of the brain. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called Inner Nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater. You&’ll learn how to nurture yourself with the loving-kindness you crave and handle stressors more easily so that you can stop turning to food for comfort. Improved health and self-esteem, more energy, and weight loss will naturally follow.